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Early Tooth Decay in Children: Signs, Symptoms & Prevention Tips

TL;DR:

Early tooth decay in children can begin sooner than most parents realize—but when caught early, it’s often manageable and sometimes even reversible. Knowing what early tooth decay looks like can help stop tooth decay progression before cavities form.

In this guide, you’ll discover:

  • The first signs of a cavity (including tooth decay white spots on teeth)
  • The most common causes of tooth decay in children
  • Whether early tooth decay is reversible
  • How to fix early tooth decay and prevent further damage

Tooth decay, especially in children, can turn into long-term oral health issues. The U.S. Centers for Disease Control and Prevention (CDC) regards tooth decay in children as a widespread (though often ignored) epidemic. Consider the CDC’s sobering statistics regarding oral health problems and tooth decay in children:

  • About 1 in 7 U.S. adolescents have at least one decayed tooth.
  • Approximately 1 in 5 U.S. children (aged 5-11) show signs of early tooth decay.
  • For families without a non-fluoridated water supply, tooth decay in children is twice as likely as families with fluoridated water.
  • 52 percent of children (aged 6-8) have had tooth decay in their baby teeth.

There is plenty of bad news regarding tooth decay in children. The good news? If you know how to detect signs of tooth decay early on, your entire family will enjoy better oral (and superior) overall health! You may even be able to prevent further tooth decay progression.

The Super Dentists offers superior pediatric, orthodontics and parent dentistry services for your entire family. Regular visits will help prevent tooth decay in children.

What Is Tooth Decay in Children?

Tooth decay is the breaking down and destruction of tooth enamel, which is the hard outer surface of the tooth. If a child has tooth decay, it can lead to the early signs of cavities and cause holes to form in their teeth.

What Causes Tooth Decay in Children?

The presence of harmful bacteria is the most direct cause of tooth decay in children, but other things can contribute to its development. A child may develop tooth decay if their teeth are not properly cleaned after eating foods, carbohydrates, or foods that mostly contain starches or sugars. (Decay-causing bacteria feed on these substances).

Some examples of foods that contain an abundance of sugars or starches include soda, milk, raisins, fruit juices, cake, bread, and cereals. Bacteria that typically live in the mouth change these foods on the teeth, making them acidic. The combination of food, acid, bacteria, and saliva in the mouth creates plaque, which sticks to the teeth.

Over a period of time, the acid that formed within the child’s mouth eats away at their tooth enamel, causing cavities to form.

There are also other risk factors for tooth decay in children. These include but are not limited to conditions that cause dry mouth (mouth breathing, medical issues or meds, etc.), imbalance of the oral microbiome, and lack of certain nutrients such as vitamin D and vitamin K2 that are required for absorption of calcium.

What Does Early Tooth Decay Look Like?

What are the early signs of tooth decay? Tooth decay can begin in children as young as six months to one year of age, so it is important to know how to help identify tooth decay as soon as possible. If you’re interested in knowing how to prevent tooth decay, you have to know what to look for. These signs and symptoms of early tooth decay often include:

  • Gums and teeth sensitive to hot or cold foods. Sensitivity can be an early sign of decaying teeth When cavities start to form, they’re undetectable to the naked eye – but not for the teeth and gum nerve endings. Cavities start as small pits in the teeth, and as the enamel wears down, the interior nerves are subject to and react to certain foods and beverages.
  • Bleeding gums. Gum disease often accompanies tooth decay and is a sign of rotting teeth. Bleeding gums are common with tooth decay in children. See your pediatric dentist if your child’s gums bleed for any reason.
  • Discolored teeth. Small brown or black spots are often the sign of cavities and an early sign of tooth rot. You may also notice a dull white band on the surface of the tooth, close to the gum line, which is usually an early sign of rotting teeth.
  • Foul breath. Foul breath is one of the early signs of teeth rotting. When too much bacteria builds up in the mouth, bad breath soon follows. And not long after that, tooth decay as well. Think of bad breath as an early warning sign of tooth decay.
  • Toothache. A toothache is one of the most classic signs of early tooth decay in children. If a child complains of a toothache for several days, it can likely be due to tooth decay. Toothaches can come on without a warning, or they can occur after eating or drinking.

Tooth Decay Progression: From Healthy Tooth to Cavity

Understanding tooth decay progression helps parents act fast. Here’s an overview of the steps that dentists usually observe along the course of tooth decay, from healthy teeth to advanced decay:

  1. Healthy enamel
  2. White spot lesions (early tooth decay)
  3. Enamel breakdown
  4. Dentin involvement
  5. Advanced cavity with pain or infection

Catching decay at the white spot stage can make all the difference.

How to Prevent Tooth Decay

Want to prevent tooth decay in children? Follow these four simple guidelines:

  • Brush at least twice per day. SuperMouth has the right toothbrush for every age with cool features such as augmented reality and music to make brushing enjoyable.
  • Mind the diet. Excessive sugar consumption is the main culprit for tooth decay in children. Incorporate more veggies into your child’s diet. Sure, that’s easier said than done, but with creative & healthy recipes and snack ideas, anything is possible.
  • Rinse after meals. This simple suggestion eliminates bacteria and plaque buildup.
  • Floss on a regular basis. Have your child floss at least once every day. This habit is critical for lifelong dental health.
  • Get enough hydroxyapatite and/or fluoride in your oral care products. Using a toothpaste and mouthwash with hydroxyapatite and/or fluoride regularly helps to toughen the enamel, making it difficult for acid to penetrate. Many toothpastes contain fluoride, and it is common for tap water to be fluoridated. Just make sure your child is able to spit the toothpaste out.
  • Go for regular dental check-ups. Children should see their dentist every six months for a regular exam, as well as teeth cleanings. Regular dental check-ups not only help prevent tooth decay, but they can also help prevent gum disease.

How Is Tooth Decay Treated in a Child?

Tooth decay (particularly early tooth decay) can be treated in children, but treatment depends on your child’s tooth decay symptoms, general health, age, and severity of the tooth decay. Most of the time, treatment involves removing the decayed part of the child’s tooth and replacing it with a filling.

Fillings, also known as restorations, are materials that are placed into the child’s teeth to help repair any damage from tooth decay. There are different types of fillings that can be suitable for children:

  • Direct Restorations. This type of filling requires one visit to the dentist to place a filling directly into the prepared dhole. Direct restorations can be made out of resin, silver, acrylic acids, or fine glass powders. Most of the time, they match the color of the child’s teeth.
  • Indirect Restorations. This type of filling requires at least two visits to the dentist. These fillings include onlays, inlays, crowns, veneers, and bridges. Indirect restorations can be made of gold, ceramics, base metal alloys, or composites and often look like natural tooth enamel.

Visit The Super Dentists – We’ll Help Prevent Tooth Decay in Children

If you detect early signs of tooth decay, schedule an appointment today at any of The Super Dentists six locations in San Diego. You can also call (855) GO SUPER or text us at (844) 765-1234. Thanks for visiting The Super Dentists, San Diego’s premier pediatric dentists!

FAQs

What does early tooth decay look like?

Early tooth decay often looks like dull white or chalky spots on the enamel. These spots signal mineral loss and are the earliest visible stage of tooth decay progression. Catching them early makes treatment much simpler.

Is early tooth decay reversible?

Yes, early tooth decay is often reversible if it’s caught at the white spot stage. At this point, the enamel is weakened but hasn’t formed a cavity. With improved brushing, fluoride or hydroxyapatite toothpaste, diet changes, and professional dental care, the tooth can remineralize and strengthen.

How do I know if tooth decay is early?

Early tooth decay usually appears as chalky white spots on teeth, mild sensitivity, or slight discoloration near the gumline. These are often the first signs of a cavity forming. A dental exam can confirm whether the decay is still in its early stage.

How do I fix early tooth decay?

You can fix early tooth decay by brushing twice daily, flossing every day, limiting sugary snacks, and visiting your pediatric dentist regularly. Professional fluoride treatments or sealants may help stop tooth decay progression before a cavity develops. Using products that help with enamel remineralization such as fluoride or hydroxyapatite may also help.

Research & Compare the Top Invisible Braces

TL;DR:

Choosing the best invisible braces means balancing cost, convenience, and clinical supervision. This guide compares Invisalign, hybrid, and at-home aligners to help you decide what’s safest and most effective for your smile.

  • Invisible braces cost typically ranges from around $1,100 to $7,000 + depending on complexity and oversight.
  • Invisalign is the most established, doctor-supervised option for mild to complex cases.
  • At-home aligners may work for minor relapse cases but lack in-person exams and attachments.
  • A professional consultation and X-rays are strongly recommended before starting treatment.
  • Retainers and addressing root causes are essential to maintain long-term results.

Straightening your teeth has always been associated with metal braces, but advancements in dental technology and health care have given people a new option: “invisible braces” or clear aligners. Today, people have more choices than ever in deciding what company to choose and which direction to take their teeth-alignment journey.

Invisible Braces & Clear Aligners Vary Drastically

Clear aligners or invisible braces vary drastically in price, medical oversight, and treatment plans. They do have a few big caveats to be aware of also. Namely, there’s a difference between companies like Invisalign, which require some in-office appointments with a dental professional, and direct-to-consumer sites that take molds remotely and ship aligners to your house without any check-ups. Mostly, direct-to-consumer sites are more affordable, but they are generally not recommended by many dental and orthodontic professionals, including the American Dental Association.

What Are the Best Clear Braces: Compare Direct to Consumer & Orthodontist-Prescribed Options

After SmileDirectClub shut down, leaving many customers in the middle of their treatment, the ADA issued a general statement (which did not name any particular company) about the potential dangers of straightening your teeth at home without medical oversight. In some cases, moving teeth without knowing the full picture of someone’s oral health can cause bone loss, teeth loss, gum issues, bite problems, pain in the jaw and permanent issues, the ADA asserted.

This isn’t meant to scare you out of a treatment you want, but it’s an important reminder that our teeth are an important part of our body — the head — and safely straightening your teeth needs to be considered in the context of your gum health, bone health, the roots of your teeth, your jaw and more. That’s according to our very own Dr. Kami Hoss, orthodontist and founder of SuperMouth, an oral care company. The bottom line? You really can’t understand that context without an examination by a doctor and some X-rays.

Dr. Hoss doesn’t recommend direct-to-consumer aligners for the majority of people (more on that below), but people who are interested in straightening their teeth solely at home should be sure to get an exam of their oral health before they go ahead. It’s important to understand that most orthodontists already offer free consultations, so there’s a chance you’ll be able to finesse a no-cost dental exam before you make your decision. (Here’s a provider-finder link from the American Association of Orthodontists, or you can call your local dentist.)

“If you are gonna be in that group where you absolutely want to do this at home, at least get the orthodontic consultation,” Hoss said. “Get a feel for how complex your case is.”

‘Appointment-Required’ Aligners vs. ‘At-Home Only’ Aligners: Here’s What to Know

In-office aligners route

An exam of your mouth and X-rays of your teeth should be included by the company’s care plan and whichever doctor’s office you’re working with. Dentists and orthodontists can become providers with different aligner companies, including the likes of Invisalign, Spark, Reveal, and Candid. You’ll have appointments along the way to check your progress, but the frequency of your appointments and what your care plan will look like depends.

In addition to having oversight by a doctor who can adjust treatment if something isn’t working, Hoss said another plus of these clear aligner companies is that they offer attachments in many cases. Attachments are small, often unnoticeable little nubs attached to some teeth that hook to the aligner and help them move. He compared attachments to handles on furniture.

“If you want to open a cabinet or move it around, it’s a lot easier to have a handle on that cabinet,” he explains.

Clear Aligner treatment from home (direct-to-consumer)

You’ll normally sign up through the company’s website and wait for your shipment of an at-home mold to provide an impression of your teeth. Then, the company’s medical network will review the results of your mold to determine whether you can go forward with treatment. You’ll be shipped new aligners every couple weeks or so, depending on the company and your individual plan. Because at-home only companies are just that — at home — you won’t get attachments.

According to Hoss, people who could benefit from a direct-to-consumer alignment option include what he calls “minor relapse cases.” These are people who may’ve already had braces, but their bottom teeth have moved a little, and they need some minor aligner treatment in straightening them back up again.

Different Invisible Braces for different needs

Again, he stressed the importance of having confirmation that your teeth and everything else is healthy. In some cases, evidence of damage caused by unsafe teeth alignment may show up years later when someone goes to the dentist for another problem, according to Hoss. Also, he said, straightening your teeth with aligners — even if effective at first — may miss the root of the issue, and ignoring the cause of the problem may cause problems or cause teeth to revert back after initial treatment.

Wherever you get your clear aligners, they’ll typically need to be worn throughout the day, unless you’re eating. Some people may also choose a “night-time only” plan.

While what’s best for you will depend on your needs, here are some companies to consider.

A screen shot of a clear aligner from Invisalign

What Are the Best Invisible Braces?

Invisalign

Invisalign is the name that kicked the whole idea of invisible braces into the mainstream. It works similarly to “traditional” braces in that you’ll need to find a doctor to start your treatment and work alongside for your entire treatment plan. You’ll find a provider in your area, come up with your treatment plan, get fitted for attachments or whatever you need, and then be on your way to straighter teeth.

The cost is comparable to regular braces, Invisalign says, though how much you’ll end up paying will depend on your specific needs. Depending on your plan, dental insurance may cover up to $3,000 of the cost, according to Invisalign, and you can use your FSA/HSA dollars. Because you’ll be working with a doctor, you may also be able to work out some sort of payment or installment plan.

After treatment, your doctor may recommend you use a retainer to keep your teeth in place. How that looks will depend on your treatment plan.

Reveal

Reveal is similar to companies like Invisalign and Spark because it requires check-ups and appointments with a dentist or orthodontist to keep you on track throughout your treatment.

We’re including it on this list because the claims the company makes on its website may make it a good aesthetic option for people more concerned about the clarity of their aligner. Reveal says that its aligners are guaranteed to maintain their clarity after two weeks of wear and drinking things like coffee. The company also says it’ll minimize its use of attachments, which are typically used for clear aligners since they help teeth move, but some people may want to minimize them.

To get started, find a provider in your area by searching your ZIP code. Reveal says its prices are between $2,000 and $5,000, and the company has a monthly payment option.

AlignerCo

AlignerCo is a direct-to-consumer company, so it’s best to get a clean bill of oral health from your dentist — and ideally a consultation with an orthodontist — before going this route so you can make sure you’re the right candidate for this treatment.

If you get the all-clear for at-home aligners, AlignerCo seems to be one of the most affordable options out there. The company offers a flat rate of $1,095 (or a discounted price) for a one-time payment, which includes the cost of the impression kit and retainers. AlignerCo also offers the option to divide the cost into 12 monthly payments with Affirm. There’s also a six-month plan.

The company isn’t working with any insurance providers, but you can use your FSA/HSA. You can always try to submit a claim after the fact to your insurance company.

If you have concerns about your treatment along the way, AlignerCo says you can contact your “Smile Crew Member,” which is a designated person who will pass along your requests to a dentist. If you want direct contact with a health care provider leading your treatment plan, this may not be ideal.

On its refund and return policy page, AlignerCo says you need to go through your entire treatment and follow your treatment plan’s rules in order to be eligible for “additional aligners.” While it doesn’t appear to give refunds for its treatment once you’re approved and started on your plan, you’ll get a refund for your impression kit if it turns out you’re not a candidate.

Candid

Candid started out as a strictly direct-to-consumer company but made the switch to requiring some doctor involvement. The result is a pretty cool model which may help chip at some doctors’ fears of unmonitored or hands-off teeth alignment while blending in the benefits of telehealth, like virtual check-ins and a majority at-home approach.

To start, you’ll need to find a provider to meet with you to start your treatment. Then, you’ll share updates on your progress through an app, and your provider may have you come in again if they sense something is going off track.

For information on price, ask your provider, but Candid’s hybrid model is meant to make the aligners cheaper than traditional braces. Candid also sells retainers in a similarly hybrid model, for which you can use your HSA/FSA dollars.

How We Chose the Best Invisible Braces

We selected clear aligner companies with different models by taking into account concerns people may have over medical oversight, affordability, type of care needed, and how well-known the brand of aligners is. When applicable, we also took into account what makes a company different.

FAQs

Are Invisible Braces Worth It?

Yes, invisible braces are worth it for many teens and adults who want a discreet, comfortable way to straighten their teeth. They’re removable, easier to clean than traditional braces, and often more convenient. However, results depend on wearing them consistently and being a good candidate for treatment.

What is the best brand of invisible aligners?

The best brand of invisible aligners depends on your individual needs. Invisalign is often considered the gold standard because it’s doctor-supervised and capable of treating mild to complex cases. Other strong options include Reveal, Spark, and Candid. For minor relapse cases, some at-home brands may work — but a professional exam is always recommended first.

What is the best invisible braces company?

The best invisible braces company is one that matches your oral health condition, budget, and treatment goals.

Invisible Braces vs Invisalign: What’s the Difference?

The main difference between invisible braces vs Invisalign is that Invisalign is a specific brand of clear aligners, while “invisible braces” is a general term that includes many companies. Invisalign treatment is doctor-supervised and can address more complex bite issues, while some at-home invisible braces are best suited for mild alignment cases.

Is $6,000 normal for Invisalign?

Yes, $6,000 is within the normal range for Invisalign treatment. The average invisible braces cost for Invisalign typically ranges from $3,000 to $7,000, depending on case complexity, length of treatment, and location. Many dental insurance plans contribute toward orthodontic treatment, and HSA/FSA funds can often be used.

What are the best discreet braces?

The best discreet braces include clear aligners like Invisalign and Reveal, as well as clear ceramic braces. Clear aligners are removable and nearly invisible, making them popular for teens and adults. Ceramic braces are less noticeable than traditional metal braces but remain fixed to the teeth.

Baby Lip Tie vs. Normal Lip Structure: What You Need to Know

TL;DR:

Lip tie in babies happens when the tissue connecting the lip to the gums is too tight or thick, potentially affecting feeding, comfort, and oral development.

In this blog, you’ll learn how to recognize the signs, understand the difference between baby lip tie vs normal anatomy, and explore treatment options.

  • Lip tie can affect breastfeeding and bottle feeding, causing latch issues, gassiness, and slow weight gain.
  • There are different types of lip ties, ranging from mild to more restrictive.
  • Comparing lip tie vs normal pictures can help parents spot structural differences.
  • Untreated lip ties may contribute to speech, dental, or orthodontic concerns later.
  • A simple, gentle procedure may improve feeding and comfort when necessary.

Lip tie in babies occurs when the labial frenulum, a piece of connective tissue that attaches your lip to your gums, is too closely attached (is too tight). Lip ties can create issues with breastfeeding or bottle feeding, as well as other dental issues, such as overbites. Therefore, it’s important to be sure that your baby is examined by a pediatric dentist to ensure that their labial frenulum is normal and not overly tight, especially if they exhibit some of the most common symptoms associated with lip tie.

When comparing baby lip ties vs normal anatomy, the key difference is mobility. In normal lip structure, the upper lip can gently flare outward during feeding. With a lip tie, on the other hand, the tissue may appear thick, tight, or extend lower toward the gum line, thereby limiting natural movement.

Many parents search for things like “lip tie vs normal pictures” to better understand what they’re seeing. Truthfully, while online images can offer general information, a professional evaluation is always the most reliable way to determine whether your baby’s lip structure is functioning normally or whether they have a lip tie.

Lip Tie in Babies: An Overview

Upper lip tie in babies is more common than lower lip tie, but it is possible for either the superior (upper) labial frenulum or the inferior (lower) labial frenulum to exhibit lip tie.

In either case, lip tie happens when the frenulum is either too tight, too thick, or both. While this is usually not painful for the baby experiencing lip tie, it can cause various issues with both feeding and oral development.

There are different types of lip ties, often classified based on how far the frenulum extends toward the gum line:

  • Class I: Mild attachment with minimal restriction
  • Class II: Attachment extends further down the gum
  • Class III: Tight attachment near the edge of the gum ridge
  • Class IV: Thick, restrictive attachment that may significantly limit lip mobility

It’s important to remember that appearance alone doesn’t determine whether treatment is necessary. Rather, function, or the loss of function, is what matters most.

Signs & Symptoms of Lip Tie

Recognizing the signs of a lip tie in your baby could help ensure early intervention. Some common indicators include:

Feeding Challenges: Can a lip tie affect bottle feeding or breastfeeding? It sure can. Difficulty latching, prolonged feeding sessions, and frequent gassiness or fussiness during or after feeding are common feeding-related symptoms associated with lip tie in babies. Your baby may also make clicking sounds when feeding with lip tie.

Oral Development Issues: What about the impact on oral development? Simply put, limited lip movement can impact a baby’s ability to suck effectively, which can lead to oral development issues like overbites.

If you notice any of these symptoms, it’s best to contact a trusted pediatric dentist to conduct a medical examination of your baby and determine if the lip tie should be removed to free up movement and prevent further issues.

In one study, parents concerned about lip tie cited the following as the most common symptoms associated with lip tie, in descending order:

  • Breastfeeding problems
  • Speech problems
  • Bottle feeding problems
  • Orthodontic problems
  • Feeding problems in older children
  • Reflux
  • Snoring/sleep problems
  • Dental decay
  • Nasal problems

Impact of Lip Tie in Babies

Lip ties can cause a number of issues for both baby and mama in both the short-term and long-term. Here are some of the most common:

  • Slow Weight Gain: A lip tie can make it hard for your baby to get enough milk, which can make them constantly hungry and cranky. This can, in turn, lead to abnormal weight gain, so keeping a log of your baby’s weight, especially if you suspect lip tie, could be smart.
  • Pain for Nursing Moms: Lip ties can make breastfeeding uncomfortable and even lead to sore or cracked nipples. If you notice excess pain after nursing, lip tie could be contributing.
  • Tummy Troubles: Lip ties can cause babies to swallow a lot of air, which can lead to abnormal levels of gas or spit up. If you’ve been burping your baby religiously but gas continues to be an issue, this could be to blame.
  • Future Issues: In some cases, lip ties might even contribute to speech difficulties or dental problems, including dental decay or orthodontic issues down the road.

Treatment for Lip Tie in Babies: What to Expect

Not every lip tie in babies requires treatment. Many mild cases are monitored rather than corrected. At The Super Dentists, we take a conservative, function-first approach, weighing the risks and benefits before recommending any procedure.

If it is corrected, normal anatomy is usually restored via a relatively painless procedure called a lingual frenotomy.

During a lingual frenotomy, local anesthesia is usually applied, then the lip is held taught and the lip tie is cut, freeing up movement in the affected area.

During the recovery process, your baby might experience minor pain and swelling for a few days, but in most cases, healing begins in a day or two.

To avoid re-attachment of the frenulum, there are a number of post-surgical stretches and exercises you can perform on your baby to enhance the long-term outcome of success.

Get Your Baby Evaluated for Lip Tie Issues

Concerned about your baby’s lip tie? Wondering if what your baby is experiencing is, in fact, lip tie, or something else? We invite you to schedule a consultation with The Super Dentists today to ensure your baby gets the expert care they deserve.

FAQs About Lip Tie in Babies

Does a lip tie need to be corrected?

Not always. Many lip ties cause no functional problems and do not require treatment. Correction is typically recommended only if feeding, growth, or oral development is affected. It is important to get a professional diagnosis to understand whether your little one’s lip tie requires only monitoring or surgical correction.

Should I be worried if my baby has a lip tie?

In most cases, there’s no need to panic. Many lip ties are mild and harmless. The most important factor is whether your baby is feeding comfortably and gaining weight appropriately. A pediatric dental evaluation or medical evaluation can provide clarity and peace of mind.

What does a lip tie do?

A lip tie can restrict upper lip movement, potentially impacting latch during feeding, causing air intake and gassiness, and in some cases contributing to spacing or orthodontic concerns later in childhood.

What age is best for lip tie release?

If feeding is significantly impacted, lip-tie release can be performed in infancy. However, timing depends on symptoms and function, not just age. Some children never require treatment.

What is a Tongue Tie? Everything for Parents to Know

TL;DR:

A tongue tie (ankyloglossia) is a common condition babies are born with that can affect feeding, speech, and oral development. Some tongue ties are mild and need monitoring, while others may benefit from a simple procedure.

  • Tongue tie types describe where the tissue attaches (anterior vs. posterior tongue tie).
  • Grades or classes describe how severe the restriction is (for example, grade 3 tongue tie = severe limitation).
  • Signs in babies often include breastfeeding difficulty, poor latch, or long feeding times.
  • Not all tongue ties require treatment — function matters more than appearance.
  • When needed, treatment is typically a quick, safe procedure like a frenotomy.

The most important step? A functional evaluation by a pediatric dentist or tongue-tie specialist to determine what’s best for your child’s Super smile and healthy development.


A tied tongue is a condition in which the tongue remains attached to the bottom of the mouth, causing potential difficulties with breastfeeding and speech. A tongue tie is common in newborns, infants, and young children, and adults can have it too.

It is considered a congenital condition, as it is something you can be born with, and it is also a hereditary condition. Dentists can diagnose a tongue tie, as can pediatricians or ENTS. A lactation consultant may even notice the tongue tie before a parent since it is common in babies.

What is a Tongue Tie?

A tongue tie, also known as ankyloglossia, is a condition that presents at birth. It is when a band of tissue connects the underside of the tongue to the bottom of the mouth, restricting the tongue’s motion range.

What Does Tongue Tie Look Like?

Since everybody’s tongues are slightly different, it can be challenging to diagnose a tongue tie based on appearance. However, there are several different types of tongue ties that can help to diagnose the condition properly.

Type 1

With a class 1 tongue tie, the ties are attached to the tip of the tongue. This is what most people think of when they refer to tongue ties. A class 1 tongue tie is also known as an anterior tie.

Type 2

A class 2 tongue tie, also known as an anterior tie, is further behind the tip of the tongue.

Type 3

A class 3 tongue tie is closer to the base of the tongue and is also known as an anterior tie.

Type 4

Class 4 tongue ties are also known as posterior ties. Submucosal, underneath the mucous membrane’s covering, must be felt. Many babies are misdiagnosed with a short tongue.

Understanding Tongue Tie Types vs. Grades

When researching tongue tie types, you will learn about different types, as discussed above. “Type” in relation to tongue ties refers to the Coryllos system, which describes the anatomical location of the frenulum.

On the other hand, “Grade” or “Class” typically refers to the Kotlow system, which measures severity based on how much the tongue can move (a grade 3 tongue tie indicates severe restriction measuring 3–7 mm, while a grade 4 tongue tie is very severe).

How to Tell if a Baby is Tongue Tied?

A tied tongue can affect between 4 and 11 percent of newborns and infants. Parents may be able to tell that their baby has a tongue tie if the tip of their tongue is shaped like a small heart, but that is not always the case in every baby. It can appear to look like a heart because the tissue that attaches the baby’s tongue to the bottom of his mouth is too thick or too short.

It pulls down on the area of the tongue, which can make the tip appear to be heart-shaped. Parents typically notice the first signs that their baby may be tongue-tied while breastfeeding. You can tell what is a tongue tie in a baby, as babies that have a tongue tie might display these signs and symptoms:

  • Have trouble latching while breastfeeding
  • Does not suck during breastfeeding, but compresses
  • Has loud feeding sessions due to swallowing too much air
  • Require long feeding times
  • Cause pain for their mother while breastfeeding
  • Does not produce enough dirty or wet diapers

Some other ways to tell that your baby may be tongue-tied are if your baby cannot do the following:

  • Move their tongue from side to side
  • Lift their tongue to the mouth’s roof
  • Move their tongue past their gum line, where their teeth will grow
  • Keep a binky in their mouth (many babies do not like binkies, so this isn’t always a symptom)

Does Tongue Tie Affect Speech?

A tongue tie can affect speech, as the tongue is necessary to form certain sounds. When a child has a tongue tie, their ability to move their tongue to form specific sounds may be impaired. Children with a tongue tie may have trouble enunciating these sounds:

  • D
  • L
  • R
  • S
  • T
  • Th
  • Z

These specific sounds require the tongue’s full range of motion. If your child has a tongue tie, they might still be able to pronounce these sounds slightly, but they can sound slurred. However, it is essential to understand that not every child with a tongue tie struggles with speech.

Does Tongue Tie Go Away?

Tongue tie does not go away, but it may not cause any problems for your child as they get older. Sometimes, any tightness can resolve naturally as the child grows older and the mouth develops. However, some children may experience speech difficulties or difficulty chewing their food.

How to Address Tongue Tie

To address a tongue tie, minor surgery is typically required. Two types of surgeries can correct the tongue tie: a frenotomy or a frenuloplasty.

What a tongue tie looks like

Frenotomy

A frenotomy is a minor surgical procedure to address a tongue tie. It can be performed with or without the use of anesthesia in the doctor’s office. The doctor will examine the lingual frenulum and use sterile surgery scissors to clip the frenulum.

This procedure is minimal and quick since there are few blood vessels or nerve endings in the lingual frenulum. If there is any bleeding, it will most likely be a couple of drops of blood. Babies will be able to breastfeed immediately following the surgery.

While a frenotomy’s complications are rare, some complications can occur. These complications can include tongue damage, damage to the salivary glands, infection, or bleeding.

Frenuloplasty

A frenuloplasty is recommended for those whose lingual frenulum is too thick to perform a frenotomy or if additional repairs are needed. A frenuloplasty requires the use of general anesthesia and surgical tools.

Once the frenulum is freed, the wound will be closed using sutures. The sutures are designed to absorb themselves while the tongue heals itself. Like all minor surgeries, there is a possibility of complications.

While complications are rare, they include infection, bleeding, and damage to the salivary glands and the tongue. Reactions to anesthesia can also concur. Simple exercises for the tongue might be helpful after a frenuloplasty to enhance the full motion of the tongue.

Final Thoughts

While a tongue tie can initially seem scary, it can be addressed by performing minor surgery.

At The Super Dentists, our amazing pediatric dental team takes a balanced, personalized approach, carefully evaluating types of tongue tie, differentiating posterior vs anterior tongue tie, and diagnosing mild vs severe tongue tie to determine the approach that’s truly best for your child’s health and development.

Learn more about our Pediatric Dental Services at The Super Dentists. Schedule an appointment today and bring your family to a Super Dentists location near you!

FAQs

Does a tongue-tie need to be corrected?

Not always. Whether a tongue tie needs correction depends on function, not just appearance. If feeding, speech, oral development, or airway growth is affected, treatment may be recommended. In mild cases, monitoring may be the best approach.

What causes tongue-tie in babies?

Tongue tie is a congenital condition, meaning babies are born with it. The exact cause isn’t fully understood, but genetics may play a role since it can run in families.

Do tongue ties go away?

Tongue ties do not typically disappear, but symptoms may lessen as a child grows. Some children experience no long-term issues, while others may require treatment depending on severity and function.

At what age should a tongue-tie be cut?

If feeding difficulties are present, a frenotomy can be performed in infancy — sometimes within the first weeks of life. If speech or functional issues arise later, treatment may be considered in toddlerhood or childhood. The timing depends on individual needs and symptoms.

What is a Deep Dental Cleaning, and How Does it Differ from a Routine Dental Cleaning?

TL;DR:

Need a dental cleaning, but not sure what kind?

regular cleaning is preventive and removes plaque above the gums. A deep dental cleaning goes below the gumline to treat gum disease.

Read on to understand the difference between deep cleaning and regular cleaning, the benefits of deep cleaning teethhow often you should get a deep cleaning, and answers to FAQs like “Why are dentists recommending deep cleanings?”


Dental Deep Cleaning vs Regular Cleaning: What’s the Difference?

regular dental cleaning, also known as prophylaxis, is the standard treatment for creating healthy smiles, and it’s what you or your little ones have most likely experienced in the past. During a regular or routine dental cleaning, your dentist or dental hygienist removes plaque and tartar from the surface of your teeth. This helps prevent cavities, ward off bad breath, and keep gingivitis (gum inflammation) at bay. What’s more, as Delta Dental notes, most dental insurance plans cover 100% of the cost of routine cleanings when you visit an in-network provider.

deep cleaning, on the other hand, otherwise known as a scaling and root planing, is often the go-to choice when a patient already exhibits significant gum inflammation or infection. It is more involved than a routine cleaning, involving removing bacteria below the gumline, smoothing out the roots of teeth, and helping gums reattach. Usually, a deep cleaning cannot be completed in just one visit, and it may require local anesthesia.

Benefits of Deep Cleaning

Deep cleaning can:

  • Stop gum disease from getting worse
  • Prevent tooth and bone loss
  • Improve bad breath
  • Help gums heal and reattach
  • Save you from more costly treatments later on

There are no “cons” to deep cleaning, but there are side effects, including possible sensitivity, gum soreness, or mild swelling. The long-term benefits of deep cleaning far outweigh the temporary discomfort it can create.

How Often Should You Get a Deep Cleaning vs Regular Cleaning?

Deep cleaning is not something that you should regularly have done. Rather, deep cleaning is for gum disease. Your dentist will likely recommend it if they notice gum pockets over 4 mm deep, bleeding, or signs of periodontitis.

After the first round of deep cleaning, however, it’s common for your dentist to recommend maintenance cleanings every 3-4 months.

Most people who don’t need deep cleaning, on the other hand, should get routine (“regular”) cleanings completed once to twice a year, or every 6-12 months.

Ready to Learn More or Schedule a Cleaning?

If you’re curious about the cost of deep cleaning, we’ve broken it down for you here.

Ready to schedule a dental cleaning for your family? Visit our Kids’ Teeth Cleaning page now.

5 Thumb Sucking Prevention Tips for Kids That Actually Work

TL;DR: Looking for gentle, effective ways to stop thumb sucking without the tears? This quick guide shares expert-approved thumb sucking prevention tips to help your child break the habit and protect their growing smile.

Here’s what you’ll learn:

  • Why thumb sucking is normal in early childhood—but may cause issues if it continues past age 4.
  • The difference between passive and vigorous thumb sucking (and why it matters for dental health).
  • 5 practical strategies to stop the habit, from thumb-free bedtime routines to positive reinforcement.
  • How tools like thumb guards or bitter nail solutions can act as gentle habit breakers.
  • When to talk to a pediatric dentist about long-term effects like thumb sucking teeth damage or potential need for braces.

Many babies and toddlers suck their thumbs. Developmentally, it’s completely normal. But most little ones also eventually stop sucking their thumbs between the ages of two to four years old. It’s when they don’t kick this habit by that time that it can become problematic, leading to dental issues such as bite problems or misaligned teeth. But luckily, with the right strategies, you can help your child stop sucking their thumb fairly easily, without all the tears and stress.

Why Kids Suck Their Thumbs (& Why it Matters)

Thumb sucking is a common self-soothing behavior, and many toddlers engage in it when they’re tired, anxious, or beginning to fall asleep, but as the American Dental Association notes, this normally stops by around age four. But some kids may continue to suck their thumbs as a method of comforting themselves past the preschool years.

That’s usually problematic, because prolonged thumb-sucking leads to many oral issues, such as:

  • Thumb sucking teeth damage
  • Changes in the jaw or roof of the mouth
  • Speech issues and social challenges
  • A higher likelihood of needing braces

Should You Try to Stop Your Kid’s Thumb Sucking Habit?

Yes. If they are over the age of four or you start noticing changes in their teeth, then it’s a good idea to start the process of breaking the habit gently.

5 Thumb Sucking Remedies That Actually Work

Here are five proven strategies for helping your little one stop their thumb sucking habit.

1. Create a New Bedtime Routine

If your little one tends to suck their thumb around bedtime, try replacing thumb sucking with other creature comforts, like a soft blanket, calming music, or engaging bedtime stories. Gently remove their thumb from their mouth while they’re sleeping if necessary.

2. Keep Them Busy

Similar to the way that telling bedtime stories keeps them occupied, keeping your little one’s minds – and hands – busy can help them stop them from sucking their thumb. So occupy them with puzzles, crafts, or anything else to keep them busy. This can be especially helpful to implement when they’re watching television, which often leads to unconscious thumb-sucking.

3. Use a Thumb Sucking Habit Breaker

For kids whose habit is a bit more pervasive, you might consider trying gentle habit breakers like wool or fabric mittens, thumb guards, or non-toxic bitter nail polish. These help your child develop awareness of when they’re sucking their thumb without feeling punished.

4. Praise Their Progress

Be sure to celebrate their wins with rewards like stickers, extra storytime, or high-fives and compliments. Varying rewards can be helpful, as can alternating between praising and withholding praise (within reason) so that the act of giving them praise remains meaningful. But remember, overall, praise works better than criticism.

5. Identity & Address Specific Triggers

From stress to fatigue to boredom, there are many things that might cause your kindergartener or grade school-aged kid to suck their thumb. Keep track of what they are, and then use the above strategies to pinpoint each of them. You may find it helpful to provide them a calm-down space, break time, or even a micro cuddle session.

Final Thoughts

If you’ve tried these tips and your little one continues to suck their thumb, then it may be time to talk to a pediatric dentist. There’s a correlation between thumb sucking and braces. That is, if you can’t get your child to stop, they may require braces (which can be pricey) down the line, when getting them might otherwise be preventable. So reach out today for help if you need it!

How to Choose a Good Dentist for Kids & Families: What to Look for & Questions to Ask 

Blog Summary:

To choose a good dentist for your family, especially your kids:

  • Look for a provider with the right credentials, pediatric or family-specific experience, a kid-friendly environment, and strong reviews.
  • Ask questions about how they handle anxiety, special needs, and long-term care.
  • Be aware that pediatric dentists are specially trained to treat children from infancy through adolescence and often offer orthodontics too.
  • Remember, the right dentist combines clinical expertise with compassion, convenience, and communication, just like The Super Dentists.

Finding the right dentist for your family is one of the most impactful decisions you can make. After all, good oral health isn’t just about shiny teeth and fresh breath. Oral health is intricately linked with overall health in numerous ways. Finding a dentist who understands this and applies it to their practice is important.

Plus, when you’re looking for a dentist for your little ones or teens, there are additional considerations to keep in mind, such as whether or not the practitioner has experience soothing little ones with anxiety or special needs, or whether they also practice orthodontics.

The purpose of this blog is to explore how to find a dentist you can trust with the health and well-being of your family. We’ll explore everything from how to know your dentist is good, with questions to ask your dentist to figure that out, to what credentials you should look for. We’ll even compare adult vs pediatric vs family dentists. Ready to dive deeper? Let’s learn!

6 Things to Consider When Choosing a Dentist

1. Choose the Right Type of Dentist

General dentists can treat patients of all ages but specialize in treating adults, while family dentists typically treat patients of all ages. Pediatric dentists specialize in children’s oral health, specifically, including development, behavior, and preventive care. If you want to find the best possible dentist for your little ones, a pediatric dentist’s extra training makes them the ideal choice. This is especially true for kids (and teens) with anxiety, sensory issues, or special needs.

2. Check Credentials and Experience

A good dentist should be licensed, experienced, and up to date on the latest in dental care. They should also offer cutting-edge technology for the best possible care.

When evaluating dentists, look for degrees, pediatric certification (if applicable), years in practice, and membership in professional organizations. Check to see if they offer orthodontics or early intervention services under one roof, too, for maximum convenience.

3. Ask Smart Questions

How do they handle dental anxiety? Do they offer sedation or laser dentistry? What’s their experience with children or special needs patients? Asking the right questions can help you gauge whether the dentist’s approach matches your family’s needs.

4. Look for a Kid-Friendly Atmosphere

The environment matters more than you might think, especially for kids. Think about the last time you were in the ER as an adult. You probably were bothered by the sterile, cold environment. Bright fluorescent lights. Linoleum floors. Dated colors. Most dentists’ offices feel like that. No wonder kids are scared!

A pediatric or family-friendly practice should offer more than just hygienic facilities that are “good enough”.

Look for kid-focused design, a fun office environment, gentle communication, and a team that knows how to make young patients feel safe and comfortable.

5. Read Reviews and Reputation

How do you choose a family dentist with good reviews? Check them out carefully – and consult various sources, from Google reviews to Yelp and social media.

Reviews give you real-world insight into how the practice treats families. Look for mentions of trust, comfort, communication, and patient experience. Awards or local recognition can also help!

6. Prioritize Convenience and Access

Busy families need flexible scheduling, multiple services in one place, and support navigating insurance. Practices that offer extended hours, online booking, and options for treating multiple family members together can make dental care much more manageable.

In Summary

To choose a good dentist, focus on credentials, communication, experience with kids, and how the office feels. Then, ask thoughtful questions, read reviews, and trust your instincts.

Pediatric and family dentists who combine clinical excellence with a kid-first approach are often the best fit for growing families.

Looking for the best possible dentist in Greater San Diego? Find a Super Dentists location near you!

Meet the Team at The Super Dentists: A Day in the Life of a Melo-D

TL;DR: The Super Dentists are revolutionizing what it means to go to the dentist. In this fun and imaginative blog, readers will explore how The Super Dentists use superheroes, storytelling, and state-of-the-art care to transform dental visits from scary to spectacular.

Learn why this fun kids’ dentist has become a favorite among families—and why kids actually beg to come back.

Specifically, you’ll discover:

  • A day in the life of Melo-D, a beloved Super Dentist character who helps ease anxiety and spark joy
  • How The Super Dentists use characters like Dr. Have One Super Smile and The Tooth Keri to educate and entertain
  • Cavitar’s origin story and how he helps teach kids the dangers of sugar and poor oral hygiene
  • Why parents and kids love the interactive, theme-park-style dental offices
  • How The Super Dentists locations combine comfort, tech, and fun to create an unforgettable experience

What if going to the dentist made your kid excited? Imagine how much easier it would be to get them to appointments. No more pleading or bribes. No more meltdowns and anxiety.

At The Super Dentists, that’s the reality! Every appointment you make for your kids at The Super Dentists is like a trip to their favorite theme park. All of our locations boast a one-of-a-kind cast of characters, state-of-the-art technology, and themed offices that spark joy even in adults!

We’re on a quest to transform what it means to visit the dentist, and you’re invited. Our aim? To defeat sugar bugs, outsmart Cavitar, and ultimately, slay the fear of dental visits once and for all while saving smiles, one family at a time.

Here, kids don’t just tolerate their appointments—they beg to beg to come back for more superhero-themed fun!

To show you just how magical a visit can be, we’re taking you inside a day in the life of one of our most beloved heroes: Melo-D. Along the way, you’ll meet our full cast of characters, learn how our environment turns anxiety into excitement, and discover why families across San Diego and Riverside Counties call us their favorite pediatric dentist. But first, let us regale you with the tale of how The Super Dentists came to be in the first place.

From Two Lands Not Far Away: The Super Dentists Origin Story

Long ago, in two lands not far away, a pair of young heroes were developing their dental superpowers in tandem.

The Tooth Keri, with her magical dental wand, and Dr. Have One Super Smile, armed with turbo treatment and x-ray vision, crossed paths in the most powerful of settings: dental school.

They trained side by side, memorizing mountains of information, and emerged stronger than ever. As their knowledge grew, so too did their powers. Then, they joined forces, forming The Super Dentists and setting out to redefine dental care, defending kids’ teeth from sugar bugs, cavities, and fear.

But that’s not nearly the end of the story…Not everyone in dental school shared their vision. A former classmate, Cavitar, turned to the dark side instead of joining the fight against cavities.

With his sugar-fueled plans for dental destruction, Cavitar now serves as the Super Dentists’ main villain—reminding kids what happens when you don’t brush your teeth or floss regularly!

To bring their mission to life, The Super Dentists set out to be not just any fun dentist for kids… but the most fun family and kids’ dentist in California. And so the dental offices were strengthened in their commitment to providing the empathetic, evidence-based care, and they increased in number daily, resolute in their mission to do away with cavities once and for all…

(For the full story, check out our animated short, The Super Dentists Movie.)

A Day in the Life of Melo-D: The Face of the Fun Kids’ Dentist

Now it’s time for a peek into the day in the life of one of The Super Dentists’ main heroes, Melo-D.

She’s much more than just a character. She’s a fan-favorite hero hailing from the Do-Re-Mi Galaxy who sings, dances, and turns dental anxiety into joy.

Known for her bright voice, sparkling personality, and musical magic that puts even the most anxious of kids at ease, Melo-D is often the first face kids recognize from our social media and videos.

Every day, Melo-D arrives ready to guide kids through their appointments with songs and smiles. Whether she’s leading a singalong in the Super Lounge, helping teach brushing techniques through rhythm, or taking selfies with new patients, her positive energy and sense of purpose are contagious.

She reminds every child that going to the dentist can be a positive, empowering, and fun experience!

Melo-D also stars in our in-office tour video, guiding families through the entire Super Dentists experience. From flavored gloves to laser treatments using “The Wand,” the video offers a behind-the-scenes look at how The Super Dentists combine care and creativity. You can watch that full tour here: The Super Dentists Experience Video.

Melo-D and helping staff around the office

Meet the Super Dentists’ Characters

Melo-D may be the face of The Super Dentists, but she’s surrounded by a supportive sugar-slaying, cavity-busting team, including:

  • Dr. Have One Super Smile: Our resident orthodontist was born on the Tooth Star Planet. With the power to make braces go invisible and straighten teeth in record time, he’s a leader in both dental care and superhero action.
  • The Tooth Keri: A gentle but fierce pediatric dentist from Tooth Keri Land. Her powers include flying, creating force-field sealants, and making dental pain disappear. She is beloved by children and parents alike.
  • Flossosaurus: The Tooth Keri’s dinosaur sidekick, they’re known for protecting kids from sugar bugs and spreading joy in every office with his larger-than-life hugs and flossing skills.
  • Turbo: Dr. Have One Super Smile’s high-tech spaceship. He helps deliver care with lightning-fast speed and advanced technology that kids love.
  • Denion: Our “Super Assistant,” Denion graduated top of the class and now supports the dental team in real-time superhero fashion.

Then there’s Cavitar, the anti-hero of the Super Dentists’ story. Once a dental student himself, he now dedicates his time to spreading sugar and chaos.

Alongside his sidekick Molar, Cavitar constantly tries to sabotage dental health. But like all forces of evil, he never wins. You can watch Cavitar in action in this fun video: Cavitar Attacks.

Why Do Kids Beg to Come Back?

These characters aren’t just for show. They’re part of how we turn routine dental and orthodontic visits into unforgettable moments and help children form long-lasting positive associations with their oral health.

It starts with our themed offices, where waiting rooms are transformed into Super Lounges complete with movie screens, video games, dress-up stations, and interactive tech. Kids can trade candy for prizes, take selfies with superheroes, and even visit our in-office toy store.

It continues through our storytelling. Our characters and videos help kids build emotional connections and understand the value of dental care. When children see that the heroes have fun taking care of their teeth, they want to do the same.

And it ends with the parents, who love our flexible scheduling, advanced orthodontic treatments, and comforting techniques. Parents can even run errands during appointments, thanks to our paging system, or receive treatment themselves while their children are being cared for.

Dr. Hoss explains it best: “In their minds, they’re not going to the dentist. They’re going to a theme park.”

Watch the full interview here: Dr. Hoss on Getting Kids Excited About the Dentist.

The Super Dentists Locations and Experience

The Super Dentists has six locations across San Diego County—Carmel Valley, Chula Vista, Eastlake, Escondido, Kearny Mesa, and Oceanside—plus an office in Moreno Valley, Riverside County.

Each office is designed with kids and families in mind, from the Super Lounge to the Tooth Castle, where patients learn that going to the dentist can be both fun and comforting.

We combine the latest technology with a patient-first approach. This includes self-tightening braces, invisible orthodontics, laser treatments, and age-specific products through SuperMouth, our line of custom oral care solutions designed to keep kids healthy between visits.

Whether you’re looking for a pediatric dentist, orthodontist, or a place that understands the whole family’s needs, The Super Dentists deliver an extraordinary experience that’s unlike anything else.

Ready to See What All the Excitement is About?

Schedule an appointment at a Super Dentists location near you and discover why kids can’t wait to come back.

Need more reason to check us out? Check Out The Super Dentists’ reviews here.

National Children’s Dental Health Month Facts, Statistics, & Suggestions for How to Celebrate

TL;DR: February is National Children’s Dental Health Month (NCDHM), a time to raise awareness about kids’ oral health and inspire families to build lifelong dental care habits. In this blog, you’ll discover why this month matters and how to celebrate with fun, science-backed tips and activities.

  • Learn why children’s dental health is a national concern with key facts and statistics
  • Explore creative ways to celebrate with your kids, from art projects to healthy snacks
  • Get 8 actionable tips to help your child develop lasting oral hygiene habits
  • Discover expert advice from The Super Dentists and Dr. Kami Hoss on daily care routines

The month of February is probably best known for being a time of sharing love with each other during Valentine’s Day. But the entire month is important for another reason; it’s National Children’s Dental Health Month (NCDHM). The brainchild of the American Dental Association, NCDHM, or as it’s often called, Children’s Dental Health Month, is all about raising awareness about the importance of pediatric oral health, as well as helping the little ones in our lives develop lasting healthy habits.

Children’s Dental Health Month Facts: Why This Month Matters

The most common chronic disease among most kids is dental disease, but 95% of dental disease is preventable by establishing healthy oral care habits at home and going to the dentist twice a year!

Moreover, in California alone,

  • Over 70% of third graders exhibit signs of dental decay
  • 1 in 5 kindergartners has an excess of 7 cavities
  • Nearly 40% of children brush their teeth less than twice a day
  • Children requiring dental care were three times more likely to miss school compared to those who didn’t

Nationally, the situation isn’t much better. In fact, according to the American Centers for Disease Control (CDC), more than half of children from ages 6-8 have had a cavity in at least one of their baby teeth, and over half of teens from ages 12-19 have had a cavity in at least one of their permanent teeth.

Thankfully, you and your family don’t have to be statistics. That’s where National Children’s Dental Health Month comes in. Held every February, this campaign empowers families, schools, and communities to:

  • Promote daily brushing and flossing
  • Support healthy food choices
  • Encourage regular dental visits
  • Make oral care fun and memorable for kids of all ages

Need a better understanding of what constitutes good oral health habits? Want a better understanding of what constitutes good oral health habits? Check out Dr. Kami Hoss’ blog post “Establish Good Oral Health with These Habits” now!

Mother and son floss their teeth together during February; Children’s Dental Health Month

Tips and Activities for Children’s Dental Health Month: How to Celebrate with Your Family

Looking for some creative children’s dental health month activities to engage your little ones and get them to understand why taking care of their teeth and gums is so vital?

Try these suggestions from the Seattle YMCA on for size!:

  1. The “Egg-Periment”: Witness the power of protecting your teeth firsthand! Soak eggs in dark soda or vinegar overnight to mimic how acids and sugars attack enamel. The next morning, let your little one “save” the eggs by brushing away the stains with a toothbrush and paste. It’s a visual way to show how brushing keeps their real smile bright and strong.
  2. Toothbrush Masterpiece: Turn dental hygiene into an art project! Use a large tooth cutout as a canvas and let your child “paint” it white using an old toothbrush. It’s a fun, low-pressure way to practice those important circular brushing motions while creating a work of art.
  3. Healthy “Apple Smiles: Stack up some tooth-friendly fun! Use two apple slices for lips, a swipe of nut butter for “gums,” and mini marshmallows or blanched almonds for teeth to create a silly snack. While they crunch away, you can chat about how healthy foods like apples help keep their real teeth happy (and why sugar should be enjoyed only in moderation).
  4. DIY Tooth Fairy Pouch: Get ready for the Tooth Fairy’s visit with a handmade, no-sew felt pillow. Crafting a special spot for lost teeth is the perfect time to share a little secret: the Tooth Fairy gives the biggest rewards for teeth that have been brushed and flossed every single day!
  5. Storytime for Smiles: Ease those “dentist jitters” with a cozy reading session. Choose classics like The Berenstain Bears Visit the Dentist or Just Going to the Dentist to turn the unknown into an adventure. Books are a great way to build excitement and curiosity about their next checkup.

Eight Ways to Encourage Your Little One to Embody Healthy Oral Hygiene Habits

Now you know the relevant Children’s Dental Health Month fun facts and statistics, some of them less fun than others! And you have some ideas about how to encourage your child to understand the importance of good oral health and hygiene. But how in the world do you get them to walk the walk and take care of their teeth and gums?

Here are 8 concrete ways to instill good dental health habits in your child:

  1. Model good brushing and flossing behavior, and let your kid watch
  2. Promote healthy eating habits
  3. Use the “Brush Your Teeth Sing-Along Song”
  4. Incentivize them
  5. Choose the right oral care products (those designed specially for kids)
  6. Take the lead! Remember, you’re the parent and the role model
  7. Combine brushing, flossing, and play

Your Kids’ Oral Health Starts with You!

For more details, check out our associated blog post.

Alternatively, take our free mouthcare quiz to find out about you or your child’s Super Smile Personality and get them on the road to better oral health.

What Causes Gingivitis in Kids? What to Know About Periodontal Disease in Children

TL;DR: Gingivitis in kids is common. Thankfully, it’s also highly treatable! This guide helps parents understand what causes gingivitis, what to look out for, and most importantly, how to treat gingivitis in toddlers and children before it turns into something more serious.

  • Common symptoms include swollen, red, or bleeding gums
  • Poor brushing, nutrition, or mouth breathing can trigger it
  • Gingivitis won’t go away on its own—early treatment is key
  • Brushing twice daily, flossing, and regular dental checkups help
  • Choose kid-friendly fluoride or nano-hydroxyapatite products

If you have ever noticed your child’s teeth bleeding during brushing or flossing, or their gums are swollen or painful, your child may have gingivitis. Gingivitis is the first stage of periodontal disease and is, fortunately, easily treatable and reversible.

Symptoms of gingivitis in kids are fairly easy to detect. But is gingivitis common in kids? Yes. Still, even though gingivitis is very common in children, that doesn’t mean it’s good. That’s why taking the necessary measures to help prevent, treat, and cure gum disease before it worsens is essential.

What Is Gingivitis?

Gingivitis is a mild form of periodontal disease in children. Gingivitis happens when bacteria and plaque build up on the teeth, likely due to a lack of a good oral hygiene routine. It can cause a few uncomfortable symptoms, including:

It’s important to take gingivitis in kids seriously. Since it is the earliest stage of gum disease, there are specific steps you can take to help treat gingivitis before it becomes problematic. If gingivitis worsens and is not treated, children can develop periodontitis, a more severe form of gum disease, which typically involves irreversible loss of bones and gums.

Causes of Gingivitis in Kids

Kids can get gingivitis when there is a buildup of plaque and bacteria on their teeth. Plaque contains bacteria, and if the plaque is not removed, it hardens and is considered tartar or calculus.

If children lack a good oral hygiene routine, it causes plaque to build up in the mouth, eventually becoming gingivitis. Children should brush their teeth twice a day, once in the morning and once at night, as well as floss once daily.

Risk Factors

While plaque and bacterial build-up are the most common causes of gingivitis in kids, some risk factors can contribute to gum disease development. Some risk factors include:

  • Poor nutrition
  • Poor oral care at home
  • Mouth breathing
  • Teeth grinding
  • Vitamin C deficiency
  • Medical conditions

Especially in young children, such as toddlers, healthy eating is essential for their growth and development. Children need vitamins such as vitamins C, K2, and D, minerals, and protein to help build strong teeth and prevent gum disease and tooth decay. Poor nutrition can also make it difficult for children to fight off infections, putting them at risk of developing gingivitis.

Gum bleeding and inflammation

Can Gingivitis Be Cured on Its Own?

Gingivitis cannot be cured on its own. If a child has gingivitis, it is imperative for them to develop a consistent oral hygiene routine, supported by their parents. In addition, it can be treated with regular dental checkups. Remember that children still need help brushing their teeth until they are around age 7 to 8.

To help cure gingivitis, children may need to brush more frequently if they eat or drink anything sugary throughout the day. Your child should brush their teeth after each sugary snack or drink, as foods and drinks that are high in sugar may attack their tooth enamel and lead to gingivitis.

Before and After Gingivitis in Kids

When you begin treating gingivitis in kids, symptoms should go away within a few days to a few weeks of treatment. The gums should go from irritated and sore to a normal pink and unswollen state. The gums should be less irritable and sensitive overall, as long as the child maintains their oral hygiene routine.

How to Treat Gingivitis in Toddlers & Children

While there isn’t anything that explicitly kills gingivitis, there are ways to cure it. Using a fluoride mouth rinse is an excellent way to help treat gingivitis. Other ways to help treat and prevent gingivitis include:

If gingivitis turns into moderate gum disease, your child may need scaling and root planing, also known as a deep cleaning.

This type of treatment is designed to eliminate tartar and calculus from beneath the gum line to help reduce inflammation and prevent any further damage. While scaling helps to remove tartar from the teeth, root planing smoothes out the root surfaces and removes any infected tooth structure.

Conclusion

Gingivitis in kids is a common periodontal disease in children. Fortunately, it can be treated with proper care. Suppose you notice symptoms of gum bleeding, swelling, tooth sensitivity, or any type of gum irritation in your child. In that case, it is essential to make an appointment at The Super Dentists to determine if the symptoms are caused by gingivitis.

An oral hygiene routine consisting of brushing twice daily and flossing once daily is essential. Also, attending regular dental checkups can help prevent and treat gingivitis, prevent cavities, and promote good oral health.

Schedule an appointment today at The Super Dentists!

Gingivitis in Kids: FAQs

Can kids get gingivitis?

Yes! Gingivitis is very common in children, especially between the ages of 6–11. Teens are also at risk due to hormonal changes and inconsistent brushing habits.

Is gingivitis in children serious?

While early gingivitis is mild, it can progress to periodontitis, which can damage gums and bone. Catching it early is key to avoiding more serious dental issues.

What’s the best mouthwash for kids with gingivitis?

Look for an alcohol-free fluoride or nano-hydroxyapatite mouthwash designed for kids. These help fight plaque and strengthen enamel without harsh ingredients.

How long does it take to treat gingivitis in kids?

With good brushing, flossing, and a dental cleaning, gingivitis can clear up in 1–2 weeks. If symptoms continue, your dentist may recommend a deeper cleaning.

Can my child brush away gingivitis?

Yes — with help. Brushing and flossing can reverse gingivitis, but young children need adult support and routine dental checkups to fully get rid of plaque and tartar.

Does diet affect gingivitis in children?

Definitely. Kids who lack vitamins C, D, and K2 are more prone to gum inflammation. Too many sugary snacks can also feed the bacteria that cause gingivitis.

Should I worry if my toddler’s gums bleed when brushing?

Occasional bleeding can be normal, but persistent or painful bleeding may be a sign of gingivitis. Schedule a dental visit if symptoms don’t improve in a few days.

Teen Dental Survival Guide: Braces, Hygiene, and Beyond

Blog Summary: Navigating the teen years comes with a lot of changes—especially when it comes to your smile. From braces to wisdom teeth, this guide shares essential oral health tips to help teens (and parents of teens) feel informed, confident, and prepared.

In this guide, you’ll learn:

  • When teens should get braces—and how to plan around school photos and prom
  • What to pack in your backpack to keep your breath fresh and help with oral hygiene
  • How to choose the right rubber band colors for braces (hint: go seasonal!)
  • Which sports require mouthguards and why they’re a must with braces
  • The early signs of wisdom teeth coming in—and when removal might be needed

Being a teen comes with a lot of changes. Between selfies to sports, school photos to braces, there’s a lot to navigate. This is also true when it comes to dental health.

From deciding when to get braces and how to rock braces at prom to figuring out the signs of wisdom teeth coming in, there’s a lot of oral care info you need to know as a teen or parent of a teen.

With that said, let’s dive into our list of top teen oral health tips now!

Braces, Hygiene, & Tips for Living Your Best Life

Whether you’re a teen wondering how to navigate senior pictures with braces or what to keep in your backpack to keep your smile looking fresh, or a parent of a teen wondering whether it’s time to have their wisdom teeth extracted, we hope this section offers key insights and tips that prove helpful.

When to Get Braces

The ideal age to get braces is between 9 and 14, falling squarely into the teenage years. The exact age at which you or your teen should get braces depends on various factors. That said, many kids who’d benefit from braces and don’t get them by middle school wind up getting them as a pre-teen or teen in early high school.

Truthfully, while every adolescent is unique, often, the earlier you get braces, the better! The only way to know for sure if braces are required is to have a consultation with an orthodontist.

Braces Survival Tips for School & Socializing

Getting ready for senior pictures or wondering how in the world you’ll take care of your braces when not at home? Curious about whether you really can rock braces at prom confidently? These tips are for you.

What to Keep in Your Backpack

Whether wearing braces or not, daily oral care is an absolutely essential part of everyday life as a teen.

Here’s what to bring with you on the go so you can take care of your teeth and gums the right way, whether at practice, school, or a friend’s house.

  • Travel toothbrush or braces toothbrush + fluoride toothpaste
  • Ortho floss
  • Orthodontic wax (for wire pokes!)
  • Xylitol gum (for those not wearing braces) or sugar-free mints (for those who are)
  • Mini mouthwash
  • Mirror & lip balm

The Fun Side of Braces: What Colors Should You Get?

One of the best things about having braces for teens is getting to pick different color rubber bands at each meeting.

From orange and black and purple and green for Halloween to red and green for Christmas or blue and white for Hannukkah, your options to show off your seasonal spirit or personal style are endless.

Is prom coming up? A great way to embrace braces during this time is to coordinate your colors with your prom outfit. This tip also works with school pictures! The key to wearing braces around friends – especially when at special occasions like prom – is to lean in and wear them with confidence.

A young male teenage lacrosse player wears a mouth guard

Play Hard, Smile Safely: Sports & Mouthguards as a Teen

From shredding on a halfpipe to scoring goals on the field, to playing clarinet in the school band, there are various situations when teens should protect their teeth and braces with a mouthguard.

If you or your teen plays a contact sport like football, basketball, soccer, or even a sport like skating or martial arts, a mouthguard is a must. Not only do mouthguards offer much-needed protection for teens, they also may help save parents money, given that the cost of a knocked-out tooth is usually around $1,100…ouch! Even in non-dental emergencies, they act as a physical barrier to braces, helping them stay intact and preventing situations like broken brackets.

For more info on which sports require mouthguards, check out our blog post “Mouth Guards for Kids: Which Sports Require Extra Protection?”.

If you or your teen is a musician, especially one who plays a brass or woodwind instrument, then mouthguards are equally important to help protect the lips, cheeks, and mouth from repeated contact with the braces, brackets, and wires.

What to Know About Wisdom Teeth

Wisdom teeth, also commonly referred to as “third molars”, show up most often in teens and young adults ages 17-25. But signs of wisdom teeth crowning might appear sooner.

Did You Know: Some teens won’t ever need their wisdom teeth removed. The reason that most teens do is that they often get impacted, which can lead to serious issues like crowding, cysts, and infections.

Signs that your teen’s wisdom teeth may be getting impacted and require removal include:

  • Pain that’s getting worse instead of better
  • Red, swollen gums at the back of the mouth
  • Noticeably worsening breath or a sudden change in breath odor
  • Pain or discomfort while chewing, yawning, or talking

For more information, read our comprehensive blog post on this topic entitled “Signs of Wisdom Teeth Coming In & When to See a Dentist”.

Need More Help? Schedule an Appointment With The Super Dentists!

From braces to wisdom teeth, The Super Dentists is here for every stage of your teen smile journey, ranging from the eruption of baby teeth to dealing with impacted wisdom teeth and orthodontic treatment.

Regardless of whether you or your teen is wondering whether wisdom teeth are cause for concern, braces are warranted, or ordering a mouthguard is in order, the best way to be sure is to schedule an appointment with a pediatric and family dentist like The Super Dentists.

Ready to get the care you or your teen needs? Find a location near you and schedule your visit today.

Caring for Toddler Teeth: Super Tips for Preschool Smiles

TL;DR: Caring for Toddler Teeth: Super Tips for Preschool Smiles

Keeping up with toddler teeth care between ages 2–5 is key to building lifelong healthy smiles. This blog shares expert-backed guidance from The Super Dentists, IAPD, and AAP on how parents can make brushing fun, prevent cavities, and stop thumb-sucking habits before they affect little smiles.

Here’s what you’ll learn:

  • How to brush a 2-year-old’s teeth and choose the right toothpaste amount.
  • Tips to prevent cavities from bottles, sippy cups, and sugary snacks.
  • Gentle, effective ways to get your toddler to stop sucking their thumb.
  • When to see a dentist for 2-year-olds and key dental milestone ages.
  • The best tools and oral health for preschoolers, including SuperMouth products designed for ages 2–5.

From first words to first friends, the toddler years and early preschool years are filled with milestones, and, let’s be honest, a heavy dose of the “terrible twos”…where kids learn the word “No” and may become tantrum-prone. But one thing you definitely don’t want to observe in your little ones if you can help it? Cavities!

Just how common are cavities in 5-year-olds? Well, according to Healthychildren.org, between a quarter and a third of kids develop cavities by age 5, and 1 in 4 children from ages 2-5 show decay in their baby teeth. Thankfully, your little ones don’t have to be a statistic. In fact, research shows that most cavities are preventable.

As you’ll also read about, cavities aren’t the only oral health concern to center on in your little one’s toddler and preschool years. We’ll also provide you with tips on how to get your toddler to stop sucking their thumb, as well as more practical considerations, like tips on the mechanics of how to brush a 2-year-old’s teeth.

1. Toddler Teeth Basics: Why Early Care Matters

Baby teeth eventually fall out, but they still play a huge role in your little one’s overall development, and you shouldn’t think that just because the “Tooth Fairy” might come collect them on a pillow one day, things like cavities in baby teeth don’t matter. On the contrary. Baby teeth help with:

  • Chewing nutritious foods
  • Speaking clearly
  • Holding space for future permanent teeth

Maybe even more importantly, the answer to the question “Do cavities in baby teeth affect permanent teeth?” is, unfortunately, yes. Early decay can damage developing permanent teeth (AKA “adult teeth”), and it can also lead to spacing and bite problems.

This is why there are certain pivotal ages when it’s vital that your little one visit the dentist. For instance, seeing a dentist for 2-year-olds is important. Actually, according to the International Association of Pediatric Dentistry (IAPD), you should wait until no later than your child’s first birthday to see a dentist. But we digress.

The reason that these visits are crucial is that they allow the dentist to see if permanent teeth are coming in normally and if baby teeth are healthy or show signs of decay. They can also help catch the effects of things like thumb-sucking or provide treatments to remedy any issues that are occurring.

Did You Know? A main reason for early tooth decay in toddlers and preschoolers is called “baby bottle tooth decay”, and it often happens when little ones fall asleep with bottles or sippy cups containing milk or juice. So try giving your little one a sippy cup with water in between meals instead to rinse their mouth out of cavity-causing sugar monsters!

Dad brushing teeth with young son

2. Brushing & Flossing Fun: Building Healthy Habits Early On

Knowing how to brush a 2-year-old’s teeth is as important, if not more important, than knowing that doing so is important in the first place. Because let’s be honest, toddlers and preschoolers can be stubborn…which may be why you find yourself here!

Because of this, experts recommend making tooth brushing fun by turning it into a game or even a family activity! You can:

  • Play your little one’s favorite two-minute song
  • Use animal voices (i.e., “Brush like a lion!”)
  • Create a sticker or reward chart (this works for more than brushing, by the way 😉)
  • Try “family brushing contests”

As for the mechanics and logistics of brushing, the IAPD recommends:

  • Using a soft-bristled child-sized toothbrush or even a musical singing toothbrush
  • For kids under 3, use a grain-of-rice-sized smear of pH-balanced non-fluoride toothpaste
  • For kids over 3, use a pea-sized amount of pH-balanced fluoride toothpaste
  • Brush twice a day for two minutes during each session
  • Don’t rinse – just brush and spit out! Or, if your little one prefers, rinse and then follow up with an anticavity pH-balanced mouthwash (rinsing toothpaste effectively removes anticavity properties of toothpaste, in case you didn’t know)

Super Product Pick: The SuperMouth Oral Care System for Ages 2–5 includes fun toothbrushes, safe toothpaste (fluoride or non-fluoride), and musical brushing routines that help your child love oral care time.

3. Cavity Prevention, Thumb Sucking, and Dental Visits

Stop Cavities Before They Start

Over 40% of children develop cavities by kindergarten, but making small daily changes like the following can make a HUGE difference:

  • Limit your kiddos’ intake of sugary drinks and snacks and instead encourage consumption of veggies, cheese, yogurt, and other healthy snacks
  • Have them rinse their mouth with water after meals and snacks – especially sweets
  • Make sure they brush and floss twice daily with dental products that are safe and effective at cavity prevention and oral microbiome maintenance

How to Get Your Toddler to Stop Sucking Their Thumb

Why is this even important? Although sucking seems soothing to your little ones, it can cause bite problems after the ages of 3-4! To help them stop:

  • Celebrate and praise all “thumb-free” moments
  • Gently remind your child about the habit, especially at bedtime
  • If the habit continues after age 6, ask your pediatric dentist for advice

When to Visit the Dentist

As our dental milestone guide recommends, you should make dental appointments for your little ones to ensure everything is progressing smoothly and recommend or administer any needed treatments at these ages:

  • Age 1: First visit and parent education
  • Ages 2–3: Monitor new teeth and habits
  • Age 4: Address fluoride and thumb-sucking
  • Age 7: First orthodontic check

You’ve Mastered Toddler Tantrums. Let Us Help with Toddler Teeth!

From cavity prevention to tooth removal; thumb-sucking help to product recommendations, at The Super Dentists, we’re here to be your resource for everything related to toddler and preschool dental health and oral care!

Bring your child to one of our locations near you today and see why kids LOVE visiting The Super Dentists in San Diego + beyond!

Make it a Super School Year with This Handy Back-to-School Checklist for Parents

Blog Summary: Back-to-school season is the perfect time to reset routines and prioritize your child’s health, well-being, and confidence — here’s everything you need to know as a parent of a school-bound kid to get them ready before the first bell rings:

  • Practical tips to help your child transition smoothly into the school year with structure and support
  • Healthy habits for balanced nutrition, strong daily routines, and effective dental care
  • A dentist-approved oral hygiene checklist designed for busy families
  • Key reasons to schedule a back-to-school dental appointment and what to expect during the visit
  • Actionable strategies to build independence, reduce stress, and support your child’s overall success

The start of a new school year provides us a chance to do more than just buy school supplies and complete summer reading assignments or projects last minute (let’s be honest, we’ve all been there!) It’s also the perfect time to hit the reset button, turn over a new leaf, and examine our routines.

When it comes to the health and well-being of your little ones in particular, there are several steps you can take.

We hope this blog will serve as a quick back-to-school resource for parents who are busy but also want to make sure they’re not forgetting any important action items before the first bell rings in a new academic year! With that said, we’ll go over some key ways you can help your whole family, including your school-bound kiddo, transition back into the school year. From health to organization and preparedness, we cover it all!

How to Help Your Kids Prepare for & Transition into a New School Year

The transition from the carefree vibes of summer to the diligence and intentionality required during the school year can be a tough one for both kids and their parents! So one of the best things that you can do for both your sakes is to create some structure by establishing routines.

It’s also important to treat this transition positively. Remember: from a developmental perspective, your little ones are hardwired to model your behavior!

Here are four concrete ways to ring in the new school year with positivity and preparedness in equal measure:

  1. Start Back-to-School Routines Early: Ripping off the band-aid isn’t always the best option when it comes to making changes. It’s best to bring back regular wake-up times and bedtimes at least 1-2 weeks before school starts to help reset your little one’s internal clock. That way, they’re better prepared for their first day. This is also a good opportunity to reassess other routines like daily dental hygiene or chore structure.
  2. Do a School Day “Dress Rehearsal”: Practice the entire first morning a couple of times – especially for kids who are headed to school for the first time. This includes everything from waking up and brushing teeth to packing lunch and getting out the door on time for the bus (or your personal, unpaid limo service 😉).
  3. Create Visual Checklists: Use fun charts or calendars so your kiddos can track their daily routines, thereby taking an active interest in them and fostering a sense of self-reliance. Include things like packing their backpack, getting dressed, and picking out clothing, or even helping make lunch.
  4. Talk it All Out: Discuss what your kids should expect during the school day, especially if starting a new grade or in a new school. For instance, it’s usually wise to go through their schedule with them. Consider also sharing your own positive school memories. Be sure to leave time for questions, too. You might be surprised at what your little ones ask (and you’ll get the chance to allay any potential fears).

In sum, aim to provide both structure and encouragement to your school-bound kids so they’ll feel confident, organized, independent, and ready to hit the books running!

Happy African American family brushes their teeth together as part of a back to school dental health routine

Establish Healthy Habits: Back-to-School Health Tips for Parents

Creating healthy habits at home first is a super way to support your little one’s body, brain, and teeth, not to mention their mental health. So start the school year off strong with a focus on balanced nutrition.

Try to avoid packing lunches with heavily processed foods and excess sugary snacks. For example, instead of a corn-syrup-packed granola bar, try a moderate serving of fresh fruit with nut butter. Instead of juice boxes, pack a flavored water. Instead of candy, try yogurt, cheese sticks, or trail mix. Instead of chips, try crunchy veggies like carrots and cucumbers. If your little one isn’t used to eating this way, ease them into the transition! Aim for progress rather than immediate perfection.

While you’re at it, ensure to keep consistent bedtime and morning routines (which should always include oral care).

Specifically, when it comes to morning and evening dental health routines, be sure that your little one ticks every box in this back-to-school checklist that’s dentist-approved:

For more information on establishing a healthy daily dental routine, read our Parents’ Guide to Dental Hygiene for Kids.

Don’t Forget to Make a Dentist’s Appointment!

You’ve already factored annual mandatory doctor’s visits, vaccines, and school pictures into the pre-school-year rigamarole. Don’t forget to make a dentist’s appointment, too! Dental checkups can help:

  • Catch cavities and other concerns before they become problematic.
  • Provide an annual teeth cleaning that helps remove plaque that can turn into tartar and cause cavities.
  • Avoid missed school days from dental emergencies.
  • Get custom mouthguards made for athletics.
  • Ensure braces or orthodontic appliances are working well, or if your little one doesn’t yet have braces, see if they need them (that is, if your dentists’ office also has an onsite orthodontist).
  • Boost your kid’s confidence via a clean, healthy smile!

Beat the Back-to-School Rush: Schedule Your Visit Today!

Dental checkups are a vital but often overlooked part of your little one’s health, and a natural addition to their back-to-school routine.

Beat the back-to-school rush and make healthy smiles part of your checklist! Schedule your family’s dental appointments today at a Super Dentists location near you.

How Does Dental Insurance Work?: Common Questions for Families

Blog Summary: Navigating dental insurance in California can feel complex, but understanding the basics makes it easier to protect your family’s smiles:

  • Dental insurance works like health insurance: you pay a monthly premium and share costs through deductibles, copays, or coinsurance.
  • Plans usually include preventive care at 100% coverage, with cost-sharing for basic and major procedures.
  • PPO, HMO, and indemnity plans are the three main types of dental insurance.
  • Key terms like premiums, deductibles, copays, coinsurance, annual maximums, and waiting periods are essential to know.
  • Most plans cover preventive services and fillings, but braces, implants, and cosmetic treatments are often excluded or partially covered.
  • Pediatric coverage often lasts through age 18, with some plans extending to age 26 for dependents.
  • Proactive understanding of your plan helps avoid surprise bills and ensures your family gets the care they need.

Navigating the world of dental insurance can seem like an impossible task as an individual, let alone a family. But it doesn’t have to be.

Taking the time to understand the complex web of types of insurance, coverages, and exclusions, and common terms is worth it. After all, care that ensures the health of you and your little ones is what you’re hoping to have covered, and taking care of those we love is almost always worth the effort!

In that spirit, we’ve created this guide with the objective of helping you understand how dental insurance in California works, what it covers and what it doesn’t, and how to make the most of your benefits.

Whether you’re new to dental insurance or are just looking for a refresher, we hope you’ll find this handy guide to dental insurance in CA helpful!

How Does Dental Insurance Coverage Work?: Breaking Down the Basics

There are a ton of insurers out there, and each provides various types of coverage. It can be overwhelming to navigate. But we mention this primarily to note that you might hear things about dental insurance from well-meaning friends or family members in other states or with different plans (even from the same insurer). But their coverage is probably not the same as yours.

With that out of the way, let’s take a step back and discuss what dental insurance is and how it works in California.

Dental insurance works similarly to health insurance. You pay a monthly premium that keeps your coverage active. With active coverage, when you make a dentist’s appointment, all or part of that appointment is either fully covered, covered partially, or, in some cases, not covered. When you pay part, you usually do so through a copayment, deductible, or coinsurance. Many plans also come with an annual maximum, or total amount the insurance company will pay per year.

There are three main types of dental insurance plans, plus discount dental plans/dental savings plans, which are often a good option for those who are uninsured or cannot obtain dental insurance, but are not technically a type of dental insurance.

Here, we’ll focus on the three main types of insurance only. Here’s what you should know about each, generally speaking:

  1. PPOs/DPPOs: Dental preferred provider organization plans allow those who sign up for them to choose between a variety of dentists and dental specialists, making them a popular choice for those who want flexibility.
  2. HMOs/DHMOs: Dental health maintenance organization plans include only specific dentists under contract with the insurance company to offer services at set rates, making them a popular choice with those who want more monthly savings and don’t mind some rigidity.
  3. Dental Indemnity Insurance: With this type of coverage, insureds pay dentists directly instead of going through insurance first. Then, they submit claims to receive compensation later. These plans aren’t as popular due to the more involved claims process.

For more high-level information on dental insurance, we recommend the National Association of Insurance Commissioners’ (NAIC) consumer insight guide.

Pro Tip: It may be helpful to remember that the main goal of all types of dental insurance is to cover some mix of preventative dental care, basic dental care, and major dental care.

Little girl holds large tooth set against a bright blue background

6 Key Dental Insurance Terms to Know

How does a deductible work for dental insurance? Do you know the difference between a copay and coinsurance? We recently mentioned a few terms when explaining dental insurance, and now we’d like to back up and explain them in greater detail:

  1. Premium: The recurring payment you make to maintain your dental insurance.
  2. Deductible: The amount you’re responsible for paying for your dental care before your insurance benefits kick in. For example, if your deductible is $50, you’ll pay the first $50 of your dental costs each year.
  3. Copayment: A fixed amount you pay for a specific service at the time of your visit. For instance, you might pay a $20 copay for a routine cleaning, with your insurance covering the rest.
  4. Coinsurance: The portion of the cost you’re responsible for after you’ve met your deductible. It’s often expressed as a percentage, such as paying 20% of the cost for a filling while your insurance covers the remaining 80%.
  5. Annual Maximum: The most your dental insurance will pay for your care within a single year. After this limit is reached, you are responsible for any additional costs.
  6. Waiting Period: The amount of time you must wait after enrolling in a plan before certain treatments are covered. For example, some plans might have a 6-12 month waiting period for major procedures like crowns or braces.

Looking for other definitions? Check out this exhaustive NAIC glossary of insurance terms.

What Does Dental Insurance Usually Cover for Kids & Families?

Most – but not all – dental plans are designed to encourage preventative care since doing so is associated with less need for costly repairs later down the line.

Why? It costs insurance companies less money in the long run. (It also generally costs individuals – even those uninsured – less in the long run to get preventative care done routinely before small issues turn into issues that cost thousands).

That said, here’s an overview of what most plans cover.

Note: This is not meant to be exhaustive, since plans vary greatly in their coverages, exclusions, and amounts. So if in doubt, always:

  • Review your insurance’s Summary of Benefits and Coverage (SBC)
  • Log in to your insurer’s website or app
  • Call your insurance provider directly
  • Ask your dentist’s office! (At The Super Dentists, our Super Agents are happy to help decode your plan)

What’s Typically Covered

  • Preventive Care (Usually 100% Covered): This includes things like cleanings, exams, X-rays, and fluoride treatments.
  • Basic Procedures: Expect coverage for fillings, extractions, and space maintainers.
  • Some Major Treatments: Depending on your plan, you may also have coverage for root canals and crowns.

What’s Not Always Covered or Only Partially Covered

  • Braces and Other Orthodontic Treatments: Coverage for these can vary widely and may require an extra or supplemental plan.
  • Cosmetic Procedures: Things like teeth whitening are often not covered.
  • Dental Implants: These are frequently excluded, or only partially covered, even with higher-tier plans.

Wondering how much care costs without insurance, or dubious about the benefits of preventative care? Our blog post “How Much is a Dental Cleaning Without Insurance?” covers both topics and is worth a read.

In Conclusion

Dental insurance can help you save money, decrease stress over bills, and keep your whole family in tip-top health! Don’t wait for a surprise bill or avoid going to the dentist because you thought something wasn’t covered. Instead, seek to understand your coverage, ask questions, and stay proactive about regular visits!

The Super Dentists is in-network with all major insurance providers. Still need help? Visit our insurance page, check out our additional FAQs below, or reach out anytime for assistance!

Dental Insurance FAQs

Does dental insurance cover braces for children?

Some do. Many plans offer partial coverage, often through an orthodontic rider, and may have lifetime benefit limits.

Does dental insurance cover dental implants?

Typically, no. Implants are often considered elective, though some premium or supplemental plans may offer assistance.

What is the age limit for pediatric dental coverage?

Most plans provide coverage for children up to age 18, and some extend this to age 26 for dependents.

How does dental insurance for children function?

Preventive care is usually fully covered, while other treatments involve cost-sharing. Plans like those on Covered California have a limit on out-of-pocket costs for children.

How does a dental insurance deductible operate?

It’s the annual amount you pay for your care before your insurance begins to contribute. Preventive services are usually exempt from the deductible.

Preparing Your Child for A Cavity Filling: What to Expect with Their First Cavity

Blog Summary:

This blog provides a practical and supportive guide for parents preparing their child for their first cavity filling. It covers what cavities look like in kids, why they form, how pediatric dentists treat them, and how to help your child feel more at ease.

Highlights:

  • What cavities look like in kids: Cavities often appear as white chalky spots, brown or black marks, or visible holes. Children may also report sensitivity or tooth pain even if the cavity isn’t visible.
  • What causes cavities in kids: Poor brushing habits, excess sugar and starch intake, lack of fluoride, mouth breathing, and certain medical conditions or medications can all contribute to tooth decay.
  • How pediatric dentists fill cavities: Dentists numb the area with a child-safe anesthetic, gently remove decay, and fill the hole with a suitable material. The process is safe, quick, and designed for small mouths and growing teeth.
  • How to prepare your child: Stay calm yourself, validate their feelings, explain the procedure in a kid-friendly way, and choose a pediatric dentist who specializes in treating children gently and effectively.
  • Top parent FAQs answered: The blog answers common questions like how to prevent cavities, whether fillings hurt, what happens if cavities are untreated, how dentists fill them, and why they occur in children.

Preparing your child for a cavity filling can be a nerve-wracking experience as a parent. After all, getting a filling is rarely fun. But, as we all know, neither is having a cavity caused by tooth decay! But you’re not alone.

To help you get your child ready for their first cavity filling, we put together this guide. It’s full of information you can share with your child, and tips for you to help them feel at ease, calm, and confident about the procedure. The bottom line is this: pediatric cavity fillings are fairly common, and the procedure to fill cavities is, thankfully, usually fairly routine. With the right prep, your kiddo can breeze through it all like a true dental superhero!

What do cavities look like in kids’ teeth?

Cavities in children often are so small you might not even be able to see them without a dental exam! In cases where you can see them, they usually look like one of the following:

  • White chalky spots on the enamel (demineralization)
  • Brown or black spots that don’t brush away
  • Visible holes or pitting in the teeth

Sometimes, even when cavities aren’t visible, your little one will complain of tooth pain, especially when chewing, or sensitivity to hot, cold, or very sweet foods.

What is a cavity, anyway?

A cavity is caused by bacteria in the mouth. Without proper oral hygiene, these bacteria create acids from unhealthy foods such as sugary or processed foods.. The acid eats away at teeth until eventually a hole is formed. This hole is called a cavity.

Cavities in a child’s mouth are very common. In fact, the CDC says, “Among children aged 6 to 8 years, over half (52%) have had a cavity in their primary (baby) teeth. Children from low-income families are twice as likely to have untreated cavities as higher-income children. Among adolescents aged 12 to 19, more than half (57%) have had a cavity in their permanent teeth.”

When a tooth is fractured or damaged due to decay or trauma, dental fillings can replace and restore the tooth’s structure. No one wants to hear that they have a cavity; however, cavity filling is a routine procedure that can fix the tooth, remove the decay, and help the child feel more comfortable.

Looking for information on how to explain a cavity to a kid?: “A cavity is like a tiny hole in your tooth that happens when ‘sugar bugs’ (bacteria) make your tooth sick. But don’t worry! The dentist can fix it with a special material that makes your tooth strong again!”

What causes cavities in children?

Cavities are usually formed in a child’s teeth when they are not properly brushed. Some other common causes include

  • Consuming too many sugars and starches
  • Public water supply without fluoride
  • High levels of the bacteria that cause cavities
  • Less saliva flow than normal
  • Mouth breathing
  • Medical conditions or medications
  • Poor oral care routines or products

 

A child at the dentist

How do dentists fill cavities in toddlers and children?

Baby teeth are filled much the same way an adult tooth is, so if you are familiar with that process, it’s a good place to start. If you are new to the idea of filling a cavity, the procedure for filling a child’s cavity is fairly straightforward:

  • First, the dentist removes the decay,
  • Next, the dentist fills the hole with composite or metal material,
  • Lastly, the dentist adheres the filling material to the tooth.

Your dentist will work hard to make the procedure as comfortable as possible. A local anesthetic is used to numb the area via a small needle prior to the procedure. A topical anesthetic jelly is applied first to the child’s cheek and gums so they will not feel the needle. Dentists may also offer nitrous oxide to help children relax during the filling.

So, as you can see, the process is similar to what you may have seen for yourself. There are a few differences in what happens when a child gets a filling:

  • A pediatric dentist will use pain management that is safe for children
  • The dentist will use tools that are specially sized to treat cavities in baby teeth and small mouths
  • The dentist will assess your child’s situation and determine which filling is best suited to them specifically (is the filling in a baby tooth that will fall out soon, or in a permanent adult tooth?)

Tips for preparing a child for cavity filling

As you can see, getting a filling is an easy procedure, but it does tend to cause some anxiety. Here are a few ways that you can help them feel more comfortable.

Stay calm yourself

If you are nervous about the dentist yourself, make sure you don’t project that anxiety onto your child. To put it simply, if you show them you are nervous, it’s an invitation for them to feel the same way!

Understanding Your Child’s Fear and Anxiety

That said, it’s also important to recognize and legitimize your child’s anxiety. Remember that this is a new experience for them, and that new experiences are full of mystery. They may not have been to the dentist many times, so this might be a place full of relatively new sights, sounds, and even smells.

Some pediatric dentistry offices, like The Super Dentists, are experts at calming little nerves. You can help, too. Perhaps let your child bring a favorite comfort item (like a teddy bear).

Consider the advice that Today’s Parent Magazine suggests:

“That bright light the dentist shines on your kid’s mouth might bother her eyes and could make her want to bolt. Bring along a pair of fun sunglasses, or call ahead to see if your dentist already provides them.”

Explain the procedure

While sunglasses are a fun tool, we suggest that you DON’T keep your child in the dark about what they should expect. Talk them through the procedure–though be careful of “scary” words. If they want specifics, we suggest that you “Let the dentist answer the detailed or complex questions your child may have. Pediatric dentists learn the non-threatening way to explain procedures to children in an easy-to-understand language.”

Choose the right dentist

Picking the right dentist is the very best way to prepare your child for cavity filling. The Super Dentists is the leading pediatric dental services provider in San Diego, and we boast comprehensive experience in working with kids and parents alike.

We’re here to make the entire process of treating kids’ teeth with cavities as easy and comfortable as possible for everyone involved, especially your kiddo! At the end of the day, we want to be here to help prevent cavities in kids, if possible, with the right care tips and advice, but we get that sometimes, that’s just not possible. In those instances where cavities have developed, we happily fill them, making the entire experience as fun, painless, and empathetic as we can!

Are you concerned about gingivitis or cavities in your child? Schedule a visit at a The Super Dentists location near you!

FAQs About Pediatric Cavity Fillings & Cavities in Kids

How can I prevent cavities in kids?

Good brushing and flossing habits, a healthy diet, and regular checkups with your pediatric dentist are the best ways to keep cavities away.

What happens if a cavity in a baby tooth is left untreated?

It can lead to bigger problems like pain, swelling, infections, and damage to permanent teeth underneath.

Do pediatric cavity fillings hurt?

Not usually. Pediatric dentists use gentle numbing techniques and fun distractions to make the experience easy for kids.

How do pediatric dentists fill cavities?

They gently remove the decay, clean the area, and fill the space with a safe material to protect the tooth and stop the cavity from getting worse.

What causes cavities in kids?

Cavities are caused by bacteria in the mouth that feed on sugars and starches, producing acids that damage tooth enamel over time.

Why Do Kids Get Silver Teeth?

Silver teeth in childs mouth

Silver teeth may be recommended for kids who have certain dental issues. Silver teeth in kids may sound unusual, but they serve an important purpose.

In this article, we’ll explain why dentists give kids silver teeth, how they work, what they’re made of, safety considerations, and what alternatives are available for those looking for other options.

Why Do Dentists Put Silver Teeth in Kids?

Dentists may recommend silver teeth for kids who have teeth that are severely damaged, decayed, or prone to cavities. The silver material protects the tooth, restores strength and function, and prevents further decay.

What Do Silver Caps Do for Teeth

Silver crowns fully cover damaged teeth, while silver caps cover just the biting surface. We use them when a regular filling won’t be enough to repair the tooth damage. Conditions where silver teeth help include:

  • Large cavities
  • Cracks or chips
  • Discoloration that can’t be improved with whitening
  • Weak spots prone to decay

Silver teeth allow kids to chew properly, speak clearly, and maintain healthy teeth for years to come. The silver color matches more naturally with primary baby teeth as well.

Why Choose a Pediatric Dentist for Silver Teeth?

Getting silver teeth requires special consideration in children. Baby teeth are smaller, kids can’t sit still as long, and the procedure is understandably stressful for them. That’s why you should choose an expert pediatric dentist.

We cater specifically to children’s oral health needs. Our office provides a kid-friendly environment to make them feel relaxed. We have the latest small dental tools that fit little teeth precisely. Our dentists complete silver tooth procedures quickly and efficiently to minimize appointment times.

We always use sedation when appropriate so your child stays calm and comfortable. Pediatric specialists also understand proper tooth development. We time silver teeth right so they last until the tooth falls out on schedule, and we make the process as smooth as possible for you and your child. Our pediatric expertise makes sure silver teeth are a success.

How Silver Teeth Work

Silver teeth get their color from the metal materials they contain. Stainless steel crowns are a very common choice for children’s teeth. We also use metal alloys containing silver, nickel, chromium, and other materials.

How Are Silver Caps Put on Teeth

The silver material is molded precisely to fit over the tooth. We match the shape and contours of the original tooth as closely as possible. The crown fully surrounds the tooth, while a cap covers just the top chewing surface.

We use dental cement to hold the silver tooth securely in place. The cement forms a tight seal to prevent bacteria and food from getting under the silver cap or crown.

Over time, the cement may wear away. If a silver tooth becomes loose or falls out, call us. We can easily replace it with fresh cement or a new silver tooth.

Child with silver teeth in their mouth

Materials Used in Silver Caps and Crowns

As mentioned, stainless steel is a very common choice for kids with silver teeth. Stainless steel silver teeth don’t contain actual silver metal. They get their silver shine from the steel alloy.

Stainless steel crowns are prefabricated for different tooth sizes. We select the closest fit and adjust it to custom-fit the tooth precisely.

For front teeth, we also use tooth-colored crowns and veneers made of composite resin or porcelain. These maintain the natural tooth appearance while restoring strength.

Prefabricated stainless steel crowns cost less than custom-cast metal caps and crowns. Nickel chromium crowns are another affordable and durable option. They are silver-gray in color.

Higher grades of custom metal alloys are available for back molars, which handle the most chewing pressure. These contain some mixture of silver, gold, palladium, nickel, and chromium.

Common Dental Concerns That Silver Teeth in Kids Can Help

Here are some of the most common situations where silver teeth restore children’s oral health:

  • Tooth Decay – Silver caps and crowns prevent further tooth decay in badly damaged teeth. The metal is impervious to acid, and cavities can’t form under it.
  • Cracks and Fractures – Cracks weaken the tooth structure. Silver crowns encase the entire tooth to prevent cracks from spreading.
  • Discoloration – Silver color simply disguises inner discoloration better than white crowns. Whitening doesn’t help some stains.
  • Dental Injuries – Chipped or knocked-out teeth may not be repairable with only fillings. A silver crown holds all the pieces together.
  • Grinding Problems – Excessive grinding can wear down teeth. Silver crowns add protective thickness.
  • Hypoplasia Defects – Thin spots and grooves in tooth enamel allow quick decay. Silver caps shield weak areas.
  • Prior Fillings – Sometimes a tooth requires one filling after another, indicating an ongoing problem. A silver cap can fix it for good.

Final Thoughts

Silver teeth in kids fix a variety of problems that result from dental decay, injury, defects, and discoloration. They are an affordable solution that protects children’s teeth and saves teeth that might otherwise require extraction.

While silver teeth are more noticeable, they are an acceptable appearance solution for many pediatric dental issues, and they allow kids to fully use their teeth for healthy chewing and development.

We customize silver caps on kids’ teeth precisely for each tooth, cementing them securely in place. Made to last for years, silver teeth effectively shield teeth from further damage.

If your child has badly damaged molars, front teeth cracks, or other issues, silver teeth may be the best solution. Schedule an appointment with The Super Dentists today!

Silver Teeth in Kids: FAQs

Do silver teeth ruin kids’ smiles?

Not at all! We match silver teeth to baby teeth. Most kids have a mix of silver and white teeth. For front permanent teeth, we use tooth-colored crowns.

Does it hurt to get silver teeth?

The dental office numbs the tooth first, so your child shouldn’t feel pain. Some temperature and pressure sensations are normal. Ibuprofen helps relieve soreness afterward.

How long do silver teeth last?

It varies, but they typically last at least 5 years and some over 10 years until the tooth falls out. Permanent crowns can last decades.

Why do some kids have silver teeth?

There are a few key reasons why silver teeth are more common for children than adults:

  • Baby teeth are smaller and more prone to fractures and cracks that require capping.
  • Kids’ tooth enamel is thinner and decays faster, allowing more cavities that may require crowns.
  • Children produce more plaque naturally and can’t brush/floss as effectively, increasing decay risk.
  • Kids experience more mouth injuries from falls, sports, etc. That can lead to chipped or cracked teeth.
  • Some pediatric medications reduce saliva, allowing more tooth decay over time.
  • Developmental enamel defects like hypoplasia create weak spots in children’s teeth.
  • Bottle feeding at night and excess juice/sugar intake cause rampant decay in some kids.

Why do kids get silver teeth?

Silver crowns are typically used when a baby tooth has extensive decay or damage that can’t be repaired with a regular filling. They help preserve the tooth until it falls out naturally, which supports chewing, speaking, and proper oral development.

Do silver teeth come out?

Yes—silver crowns come out with the baby tooth when it naturally exfoliates. They are designed to last until that point and do not need to be removed manually unless there’s an issue.

How are silver caps put on teeth?

The dentist will:

  1. Numb the area to keep your child comfortable
  2. Remove decay and clean the tooth
  3. Shape the tooth to fit the cap
  4. Select and adjust a prefabricated stainless steel crown
  5. Use dental cement to hold the crown securely in place

This is usually completed in just one appointment!

Do silver fillings cause teeth to crack?

Silver (amalgam) fillings can expand and contract slightly with temperature changes, which may contribute to cracks over time—primarily in adult teeth. In kids, we often use full silver crowns, which protect against cracking by covering the whole tooth.

Do they put silver caps on adult teeth?

Not typically. Adults are more likely to receive tooth-colored crowns made of porcelain or zirconia. However, metal crowns (which can include silver alloys) are still used on back molars in some adults when durability is a priority.

Are silver teeth safe for kids?

Yes—stainless steel crowns have been safely used for decades in pediatric dentistry. However, some kids may be allergic to nickel, which is a component in many stainless steel crowns. If your child has a metal allergy or sensitivity, ask about nickel-free or ceramic options like zirconia crowns.

Can I choose white crowns instead of silver?

Absolutely! For front teeth or more visible areas, tooth-colored options like zirconia or resin crowns are available. They look more natural but may cost more and might not be as strong as stainless steel for back molars.

Are there any risks with silver crowns?

Very few. The most common are:

  • Nickel allergy (rare)
  • Cement loosening over time, which can be easily repaired
  • Minor irritation in the first few days after placement

Overall, silver crowns are a safe, durable, and cost-effective solution for protecting baby teeth.

Do Braces Hurt? If So, How Much Do They Hurt? & How Long Do They Hurt?: Your Questions Answered

If you’re considering braces, you’re probably concerned about how much they may hurt. You might also be wondering, “How long do braces hurt?” The anticipation of pain can be daunting, but don’t worry! Most of our patients tell us that the process hurts less than they expected. Stick around to learn why braces hurt, how much pain to expect, and how to relieve braces pain.

Does Getting Braces Hurt?

Braces are important for your overall oral health. Don’t let the fear of pain prevent you from getting the smile of your dreams!

Braces pain is usually experienced shortly after getting your braces attached. Getting braces installed is typically the most time-consuming part of the process; however, it does not hurt to get braces put on.

Instead, you can expect a little tightness or minor discomfort. Here’s how traditional braces are installed:

  • We attach brackets to each tooth with enamel-colored dental cement.
  • We then feed wires through tiny holes in the brackets.
  • After the wires are all laced through, we trim the ends.

Afterward, you can select the bands that hold your wires in place. The Super Dentists also offer cool, kid-friendly designs to express your personality. During the entire process, braces, pain, and discomfort are limited and kept in check. We’ll ask if there is any pain, check that your tongue isn’t obstructed, and ensure there is no rubbing with your new braces.

A few days to a week after your appointment, you may experience some slight pain or discomfort as your teeth adjust. However, we have a plan for braces pain relief

We realize many patients experience anxiety when it comes to braces. Our orthodontists at The Super Dentists do everything necessary to ensure each patient receives the best possible care. Our method includes practical methods to lessen any fear before, during, and after your appointment. Our team provides the best care possible for patients of all ages who decide to get braces!

! Keep reading to learn more about what kind of pain to expect and how to relieve it.

A Braces Pain Timeline: What to Expect Day by Day

Day 1

Do braces hurt when you get them on? Simply put, no. But most people feel tenderness and pressure a few hours later as their teeth start to shift. This pressure can feel “weird” or “uncomfortable”.

Days 2-3

For many people, this is the peak period of soreness. But this isn’t true for every person, as your pain tolerance may be different than others’ pain tolerance. It’s not uncommon to feel irritation of the cheeks or tongue, or even get canker sores from braces during this time period. Using dental wax during this period and keeping your mouth clean can both help in that regard.

Days 4-7

When do braces stop hurting? For most people, discomfort and pain start to ease up around day 4-7. So if your braces hurt so bad you can’t sleep right now, and that’s not due to a protruding wire or broken braces bracket, take heart! It will get better soon – usually by the end of your first week wearing braces!

Later (Monthly Visits)

You should continue to expect some mild soreness lasting for about a day or two after each adjustment appointment. This is normal. As your mouth adjusts, you may feel residual pressure and occasional tenderness that is periodic or lasts longer. This is also normal.

Final Week (Braces Off)

The process of removing braces is a relatively quick and easy one! You might feel some pressure or discomfort as your braces are removed, but that should go away.

A child wearing glasses and braces smiles while holding a large wedge of watermelon.

How Much Do Braces Hurt?

Because pain is relative, it’s very hard to answer this question! Even patients with very similar mouths and treatment schedules will experience discomfort differently. Braces don’t hurt when you get them, but minor discomfort is common. Some patients have pain while their mouth adjusts to their braces, and they describe it as a sore or achy jaw.

Mild over-the-counter pain relievers and home remedies like saltwater rinses are very effective at soothing braces pain. Although it can be uncomfortable, the pain is manageable. You can do it!

After braces are first placed or adjusted, it’s common to experience soreness and discomfort for a few days. This discomfort is caused by the pressure exerted on the teeth and the adjustment of the wires and brackets.

As your teeth gradually shift into their new positions, you may experience occasional episodes of discomfort after each tightening appointment. The intensity and duration of this pain typically decrease as your treatment progresses.

We want to remind you that everyone experiences pain in their own way. Everyone’s pain threshold is different, so what may be tolerable for one person could be more uncomfortable for another. Rest assured that there are many ways to soothe braces-related pain!

Does Brace Tightening Hurt?

During regular checkups for your braces, bands and wires will need adjustment, which makes the teeth feel “tight.” This is totally normal and expected. Pain during adjustment is one of the most common concerns about wearing braces.

As your teeth gradually shift into proper alignment, periodic adjustments will be necessary to ensure progress. During these tightening appointments, we may apply pressure to the braces, encouraging the teeth to move in the desired direction.

Just keep in mind that the mild discomfort is minimal and temporary. It will subside in a few days and might feel like a slight ache around the teeth and gums. Over-the-counter pain medications can be used during this time.

However, at The Super Dentists, we use the highest quality self-adjusting braces, which means we don’t have to do the traditional “tightening” of the braces. Instead, these braces self-adjust gradually and over time to maximize comfort while also significantly reducing office visits and treatment times.

Does It Hurt to Get Your Braces Off?

For many patients, getting braces off includes mild pain, but it’s not that uncomfortable. The Super Dentists’ orthodontists remove the bands and wires, then gently pry off the brackets from each tooth. Patients report that this is an even easier experience than getting braces installed or tightened.

Once the braces are removed, we’ll do a thorough teeth cleaning and possibly take X-rays to confirm how effective the braces were. You also may receive a retainer to wear at certain times during the day, which helps keep your teeth properly positioned while your gums and teeth heal.

Along with getting braces on, this will probably be your longest orthodontist appointment. That said, it’s also the most exciting one. Before you know it, your braces are off and you’re ready to show off your new smile!

Braces Pain Relief

Unfortunately, there is no way to stop braces pain immediately. Although there are no instant fixes, you have many options for pain relief!

With pain relievers (Tylenol, not anti-inflammation medication such as Aspirin and Advil), warm saltwater rinses, and oral anesthetics, any minor pain should be eliminated. Ensuring you take care of your braces will also help keep discomfort to a minimum.

Pro Tip: Avoid crunchy, sticky, or hard foods, especially during the first week or right after an adjustment. Stick to soft foods like smoothies, yogurt, mashed potatoes, or oatmeal.

When to Contact The Super Dentists

If you experience extreme discomfort that interferes with your sleep or daily life (such as saying, “My braces hurt so bad I can’t sleep”), don’t hesitate to reach out to our team right away. We can check your braces for issues like protruding wires or excessive pressure that may need an adjustment.

If you have any questions about braces pain or would like to discuss orthodontic treatments with the Super Dentists, feel free to visit or reach out to us. Check out our area locations, call us at 1 (855) GO SUPER, or send a text message to 1 (844) 765-1234. You can always schedule an appointment online as well!

Thanks for considering The Super Dentists for your complete orthodontic needs. Visit us today and see why 1 in 5 San Diego children is a Super Dentists kid!

FAQs About Braces Pain

Do braces hurt the whole time you have them?

Most patients only feel discomfort for a few days after each adjustment or during the first week of getting braces.

Can braces give you canker sores?

Yes, irritation from new brackets or wires can lead to a canker sore from braces, especially during the first few weeks. Dental wax and rinses can help.

What should I do if my braces hurt at night?

If you’re thinking, “My braces hurt so bad I can’t sleep,” try using wax, taking OTC pain meds, and sticking to soft foods. If it persists, contact us!

When do braces stop hurting after getting them?

Typically, within 3 to 7 days after getting them or a couple of days after an adjustment.

Do braces hurt when you get them on?

The installation doesn’t hurt, but mild soreness may develop a few hours later.

How long do braces hurt after an adjustment?

You may feel discomfort for 1 to 3 days after tightening, but it usually fades quickly.

Is it normal to be in pain a week after braces tightening?

It can happen, especially if it was a major adjustment. But if pain continues beyond 7 days, it’s best to contact your orthodontist to make sure everything is progressing normally.

What’s the best pain relief for sores from braces?

Try using orthodontic wax to cover any sharp areas, rinse with warm saltwater, and apply an over-the-counter oral gel to numb the sore area.

What if the braces pain gets worse instead of better after an adjustment?

Worsening pain may be a sign of an issue, like a loose bracket or a wire poking your cheek. Contact us so we can check and adjust if needed.

What can I do if pain medicine isn’t helping?

If OTC pain relievers aren’t enough, call us. We may need to adjust your braces or check for an underlying issue like an ulcer or bent wire.

Brushing Baby’s Teeth & Gums: When to Start and How to Do It

TL;DR:

  • Start early: Clean your baby’s gums soon after birth to reduce bacteria and build healthy habits.
  • First teeth: Begin brushing as soon as teeth appear (around 3–6 months) with gentle, circular motions.
  • Daily routine: Brush twice a day and start flossing once teeth touch.
  • Toothpaste use: Water or fluoride-free paste for infants, tiny smear of fluoride under age 3, pea-sized after 3.
  • Toothbrush choice: Use a small, soft-bristled, BPA-free brush; skip electric brushes until age 3.

Brushing your child’s baby teeth may seem like a waste of time since those teeth are not permanent. But do you brush infants’ gums? Yes, and we’ll tell you why!

The truth is that good oral hygiene habits must start young for a lifetime of good brushing habits. If you aren’t brushing your baby’s teeth, those teeth can quickly decay and interfere with your child’s nutrition, speech development, and social life.

Your child’s mouth is the gateway to their whole body! Because of this, oral care isn’t just a physical health issue. The mouth can impact everything from self-esteem to intellectual development to poor nutrition. Although baby teeth aren’t permanent, they serve multiple purposes:

  • Holding space for adult teeth
  • Developing speech and social skills
  • Promoting physical and psychological wellbeing
  • Providing confidence and cuteness!

We aren’t trying to scare you; after all, brushing newborn gums and baby teeth doesn’t have to be difficult! Keep reading for The Super Dentists’ best tips for how to brush baby teeth, when to brush infant teeth, and how to protect your little one’s SUPER smile right from the start!

When to Start Brushing Baby’s Gums and Teeth

Cleaning newborn gums is a crucial step in nurturing their dental wellbeing right from the start. A baby’s mouth contains a well-developed microbiome, and defending that microbiome from bad bacteria is very important.

As your little one’s first teeth begin to emerge, gentle and effective brushing techniques are essential! Good oral hygiene will prevent cavities, ensure proper growth, and establish positive oral hygiene habits. It is also important to remove bottles or nipples from baby’s mouths while they sleep to prevent the growth of bad bacteria.

Most babies don’t have any teeth erupting between zero to three months of age. Some infants don’t get their first tooth until around six months.

Still, it is essential to clean baby’s gums because babies produce less saliva than adults. This can ultimately lead to more bacteria. Washing your baby’s gums removes bacteria that clings to them and can leave behind a plaque that damages teeth as they come in. Also, wiping baby gums can get your baby prepared for future tooth brushing.

So, when do you brush infant teeth, exactly? The Super Dentists recommends that parents start brushing baby gums shortly after birth. This is a great time to establish an oral hygiene routine!

But when it comes to teeth, the rules are a little less hard and fast. When you see that first tooth emerging from your child’s gums, it’s time to start brushing your baby’s teeth.

This usually happens when babies are between three and six months old. Teeth brushing is so important that it is never too early to begin the process of maintaining your baby’s oral health. Baby teeth form underneath the gums when the baby is still in the womb.

Mother brushing baby teeth

How to Brush Your Baby’s Teeth

When equipped with some good tips and skills, brushing your baby’s teeth doesn’t have to feel like going into battle. Here are a few best practices about how to brush baby teeth and make it a fun experience.

  • Allow your baby to play with their toothbrush to make your child feel comfortable with brushing.
  • Use one hand to gently lift the infant’s lips so that the teeth are completely visible. Use the other hand to brush the infant’s teeth gently.
  • Enlist another adult to hold the infant’s hands to prevent them from grabbing at the toothbrush.
  • Place the brush at a 45-degree angle and gently brush in a circular motion for 2 minutes.
  • Wondering what to brush your baby’s gums with? Use a clean, soft baby gum brush or a soft damp washcloth wrapped around your finger to gently wipe rather than scrub their delicate gums.

How Often to Brush Your Baby’s Teeth and Gums

It is very important to brush your child’s teeth twice a day, once in the morning and once before bed, just like adults. We recommend that parents help their children brush their teeth until they are around 7 or 8.

We encourage you to brush your baby’s teeth after they have their milk, especially before bedtime. Even breast milk contains natural sugar that will promote the growth of bacteria.

Use a soft-bristled baby toothbrush or silicone finger brush with a grain of rice sized amount of fluoride-free toothpaste (or water for pre-teething infants) to gently clean their teeth and gums.

When to Start Flossing Your Baby’s Teeth

If your child has touching teeth, it’s time to help them floss in between their teeth at least once a day. Parents should continue to brush their children’s teeth, or assist with tooth brushing, until their children can brush thoroughly on their own.

How to Choose Toothpaste for Baby Teeth

Toothpaste is an essential part of brushing for children with teeth! Fluoride is also an important part of your child’s dental hygiene routine, but you don’t want to overuse it. You also don’t want to use fluoride toothpaste at all if your child is younger than three years old. Use a pea-sized amount of fluoride toothpaste for children over three years of age, or a rice-grain-sized amount if they’re younger, as mentioned earlier. Also, be sure to have your child spit out the toothpaste instead of swallowing it.

Our Mouthpaste line provides all the ingredients your children need for clean teeth, and none that they don’t! You should start brushing baby’s teeth with toothpaste once they pop through the gums.

How to Choose Toothbrushes for Baby Teeth

One of the most important factors in choosing the correct toothbrush for baby teeth is the size of the head. We’ve explained that babies should start using a toothbrush when their first tooth begins to erupt, but what kind of toothbrush should you buy? The right toothbrush can help your child get on the right path for a lifetime of good oral hygiene.

Small mouths require smaller brushes to reach around the entire front and both sides of the child’s teeth.

When choosing a toothbrush for baby teeth and gums, look for one that has nice soft bristles to protect their sensitive gums from being damaged. The soft bristles will also help make brushing a more comfortable exercise for babies who are teething.

It can be harder to find this than you might think! Iin fact, our pediatric dentists at The Super Dentists had such a hard time finding the right toothbrush to recommend to parents that we made our own!

Here are the qualities to look for when choosing a toothbrush for baby:

  • A small toothbrush head that fits comfortably in your baby’s mouth.
  • Soft bristles to aid in comfortable brushing on teething gums.
  • Large handle so children can grab it to assist in their brushing.
  • BPA-free material.
  • No electric toothbrushes until age 3.

Now that you know how and when to start brushing baby’s teeth, don’t forget we’re here for you and your entire family, from your children’s first dental visit and well beyond!

Bleeding Gums in Babies & Toddlers: Causes, Teething Tips & How to Stop It

Blog Summary:

  • Bleeding gums in babies and toddlers can be caused by teething, plaque buildup, dry mouth, or improper brushing techniques.
  • Mild gum bleeding during teething is normal and often seen in 1-year-olds, especially around erupting molars.
  • Parents should continue gentle brushing with a soft-bristled toothbrush and avoid skipping oral hygiene, even if gums bleed.
  • Prevent gum issues by limiting sugar, using the right toothbrush, and encouraging healthy brushing habits early.
  • If bleeding lasts more than a few days or is paired with swelling or fever, consult your pediatric dentist for a checkup.

Bleeding gums in toddlers are nothing to be overly alarmed about, but it’s certainly not something you want to ignore. As Super Dentists, we pay attention to every little detail when it comes to your little one’s teeth, but an often neglected area of the mouth is the gums.

If your toddler’s gums are bleeding, it could be a sign of a more serious problem. There are many factors that can contribute to toddler gum bleeding, some are serious, while some are not.

In this guide, our goal is to help you understand why your toddler’s gums are bleeding, how to prevent it, and how to stop their gums from bleeding in the future.

What Causes Bleeding Gums in Toddlers?

Take a look in your toddler’s mouth. Do their gums look swollen or inflamed, and do they have pink-tainted saliva? If so, they might be experiencing gum bleeding without you even knowing it.

Here are some of the reasons your toddler’s gums are bleeding:

Plaque

No matter how much you brush your toddler’s teeth, they can still develop plaque. Plaque is a film that forms on your teeth due to sugary and starchy foods.

This can lead to gum bleeding because your toddler’s mouth bacteria will feed on these sugars and cause plaque. When the plaque hardens into tartar, it can start to irritate the gums, causing bleeding whenever they’re brushed or further irritated.

Your toddler’s bleeding gums and bad breath are not something you want to ignore because tartar can eventually turn into gingivitis and more serious gum diseases.

Too Much Sugar

As mentioned, sugar turns into plaque, which has a host of issues that come along with it. But the sugar your child is ingesting might not always be so obvious. Did you know that some fruit juices can have as much sugar as a can of soda?

Drinks can cause a lot of plaque buildup because they sit in our mouth and graze across our teeth, and for a developing toddler’s teeth, this is never a good thing. If your children’s gums are bleeding, you might want to take a look at their diet.

Dry Mouth

Toddlers can develop a dry mouth due to mouth breathing as a result of swollen tonsils or allergic reactions. Sometimes children with severe seasonal allergies will also breathe through their mouths more often than normal.

When this happens, the gums can become dry, cracked, and irritated. When you brush them, they bleed and cause further irritation. The best way to prevent this from happening is to make sure your child isn’t dealing with any allergies and pay attention to how they breathe. If it seems like they struggle to breathe through their nose, this might be something you’ll want to bring up.

Poor Quality Toothbrush

Keep in mind that not all toothbrushes are made for kids. It’s important that you check to make sure the toothbrush that you’re using isn’t causing bleeding gums for your toddler.

Make sure that the bristles of the toothbrush are not too hard, and feel free to ask for a recommendation on toothbrushes or a free one from your Super Dentist.

Bad Oral Hygiene

In some cases, bad oral hygiene is the cause of your toddler’s gums bleeding, but don’t feel bad. Not everyone knows how to properly care for a child’s dental hygiene, and you’re taking the right steps in fixing this problem.

Your child’s gums might be bleeding because of inflammation from their teeth not being brushed enough. This leads to an increase in plaque, which leads to gum disease and tooth decay.

The best way to prevent it is with twice-daily brushing, flossing, and careful dietary choices.

Can Bleeding Gums Be Caused by Teething?

Yes! One of the most common reasons for babies’ gums bleeding is teething. As those tiny little chompers break through the gums, they create a lot of pressure and tenderness that leads to teething bloody gums, especially in the front of the mouth.

You might notice things like:

  • Pink-stained drool
  • Blood on baby teethers or washcloths
  • Swollen gum tissue
  • A baby that’s generally irritable and cranky due to the pain

 

Mom helping baby brush their teeth

How To Prevent Bleeding Gums in Toddlers?

If your toddler’s gums are bleeding when brushing their teeth, you’ll want to do everything in your power to prevent this from happening in the future.

The best way to prevent toddler gum bleeding is by getting into the habit of brushing their teeth twice a day with a soft-bristle toothbrush. Make sure the toothbrush fits comfortably into their mouth and ensure they do not have any discomfort when you’re doing it.

Ideally, you want teeth brushing to be a happy time that they’re not scared or nervous to do. Brush after breakfast and before bedtime every day.

We also recommend that you brush after high-sugar or starchy foods.

Don’t avoid brushing your child’s gums either. A lot of parents think that if they’re bleeding, it means you should avoid them. That’s not true.

Be gentle and brush their gums because it will remove the plaque that is causing the bleeding.

1-Year-Old Gums Bleeding When Brushing: Should You Be Worried?

If your 1-year-old’s gums are bleeding when brushing, it could be due to teething, sensitivity, or even brushing too hard. Remember, your little one’s gums are delicate! Since many children are teething at this age, though, this is the most common culprit. What’s more, it’s completely normal in most cases to see mild bleeding of teething gums, especially around erupting molars.

Here’s what you can do to help:

  • Use an extra-sensitive baby toothbrush with super soft bristles
  • Don’t skip brushing; just brush more gently
  • Try brushing after a warm bath; your little one is likely to be more relaxed then
  • Massage your kiddo’s gums with a clean finger or a cool cloth

If bleeding continues for more than a few days, it’s time to consult your pediatric dentist.

Can a 2-Year-Old Have Gum Disease?

Yes, believe it or not, a two-year-old can have gum disease. Toddler gum bleeding from brushing teeth can be a signal of gum disease. The two most common types of gum disease in children are:

  • Gingivitis
  • Periodontitis

It’s important to understand that gingivitis is the first stage of periodontitis, which can cause more plaque to build up on their teeth, leading to periodontitis if untreated.

Is it Normal for a Toddler’s Teeth to Bleed?

If you notice blood in your child’s spit when you’re brushing their teeth, you don’t want to ignore it because it is the first sign of gum disease. Pay attention, see if their gums look swollen or tender, and talk to your Super Dentist about it next time you come in to see us.

Final Thoughts

Bleeding gums in toddlers is usually not a cause for alarm, but it’s certainly something you’ll want to pay attention to. Instilling good oral health habits at a young age is crucial to developing a child with a healthy mouth and a healthy body.

Remember that you play a major role in this, so if you notice that your toddler’s gums are bleeding, feel free to contact your pediatric dentist and get them in for a checkup just in case.

Learn more about our Pediatric Dental Services at The Super Dentists. Schedule an appointment today and bring your family to a Super Dentists location near you!

FAQs: Common Questions About Baby & Toddler Gum Bleeding

What causes baby gums bleeding during teething?

As teeth push through the gums, they may rupture small blood vessels, which can cause mild bleeding. This is a natural part of teething and typically resolves on its own.

Is it safe to keep brushing if my child’s gums are bleeding?

Yes, as long as you’re gentle. Bleeding can result from irritated or inflamed gums, often due to plaque buildup. Use a soft-bristle toothbrush and brush with light circular motions to keep their mouth clean and comfortable.

Can I use toothpaste on my baby’s gums?

Yes! Use a tiny smear about the size of a grain of rice for children under 3. Fluoride-free anticavity toothpaste (such as SuperMouth mouthpaste with Hydroxamin) is both safe and effective at helping prevent baby tooth decay.

What are the best home remedies for bleeding teething gums?

Try chilled silicone teethers, a clean, cold washcloth, or massaging their gums with a clean finger. These simple remedies help soothe discomfort and reduce inflammation during teething.

When should I call the dentist about gum bleeding?

If bleeding lasts more than a few days, is accompanied by swelling, fever, or refusal to eat, it’s best to contact your Super Dentist for a professional evaluation.

How Much is a Dental Cleaning Without Insurance?

Blog Summary:

  • Routine dental cleanings without insurance typically cost $100–$200, with San Diego prices on the higher end.
  • Deep cleanings (scaling and root planing) can cost $600–$1,200 for the full mouth.
  • Skipping cleanings may lead to costly issues like gum disease, root canals, or tooth loss.
  • Treatments for advanced dental problems can range from $800 to over $5,000 per tooth.
  • The Super Dentists offer a $99/year Super Smile Savings Plan to make preventive care affordable without insurance.

Are you 1 of 3 Americans who don’t have dental coverage? Has it been a while since your last teeth cleaning appointment? (We’ve all been there). Then you’re probably wondering how much a dental cleaning costs. The simple answer? Usually, somewhere between $100-$200+.

Let’s unpack that some more so you can understand just how much your budget will be impacted by routine dental work.

We’ll also compare the potential opportunity cost of avoiding dental work with the cost of getting that work done in the first place.

The Average Cost of Dental Cleaning with No Insurance

How expensive is a dentist without insurance? You might’ve heard horror stories of friends and family members who’ve gone in to have their pearly whites checked and walked out with a bill in the several-hundred-dollar or even several-thousand-dollar range.

Thankfully, when it comes to prophylaxis dental cleanings, specifically, the costs are often much more manageable. Are they expensive enough to prohibit some individuals from going to the dentist often? Sure. (We’ll explain why that’s a financial and health mistake later).

For now, here’s how much going to the dentist with no insurance typically costs for a cleaning, according to several sources:

  • GoodRx: $104 average nationally
  • Humana: $125 on average with a range of up to $200
  • Delta Dental: $100-$130, depending on location and services
  • Aflac: Up to $200

Averaging these figures together (using the higher value from Delta Dental data), we get an approximate mean cost of $139.75. Looking at extremes, you’re not likely to pay much less than $100, but you’re also not likely to pay much more than $200. This, of course, varies based on location. Here in the San Diego area, where prices are often higher relative to national averages, you’re likely to pay more towards the higher end of these ranges.

Also worth noting is the fact that a brand-new patient appointment (with cleaning, X-rays, exams, and more) usually will cost more than a standalone cleaning.

The Average Cost of Deep Cleaning Without Insurance

Prophylaxis dental cleanings, or preventative cleanings, are different than deep cleanings (also known as scaling and root planing).

If scaling and root planing are required, that normally costs around $150-$300 per quadrant. Given that there are four quadrants in the mouth (upper right, upper left, lower right, lower left), that puts the cost of a deep cleaning somewhere around the neighborhood of $600-$1,200, on average.

Learn more about what to expect during a cleaning at The Super Dentists’ Teeth Cleaning page.

Money burning

Deterred By Cleaning Costs? Here’s Why Skipping Cleanings Can Cost You More in the Long Run

When living paycheck-to-paycheck, especially in an area as expensive as San Diego, it can be tempting to skip routine dental cleanings. After all, what’s the impact, right?

This is the wrong approach. Skipping cleanings and avoiding daily brushing and flossing often leads to far more expensive and invasive procedures later on. Here’s what can happen if you skip cleanings:

  • Plaque hardens into tartar, which brushing doesn’t remove
  • Gum inflammation (Gingivitis) develops
  • Periodontitis may develop from unchecked Gingivitis, destroying bone and gum tissue and leading to irreversible damage
  • Tooth decay may go unnoticed for months or years
  • Tooth loss and infections may follow

Even deep cleaning seems cheap in contrast to the cost of treatments necessary to remedy some of the above issues.

  • Crowns often cost $800-$2,500 each
  • Periodontal surgery can run you as much as $3,000+
  • Dental implants can cost $3,000-$5,000+ each
  • Root canal often costs up to $1,500

In short, investing in a $100-$150 cleaning every 6-12 months could help you save thousands in the long run.

What’s more, money aside, regular checkups alongside cleanings are essential for early detection of issues. For example, a small cavity can be filled cheaply before it spreads and results in the necessity of a tooth extraction.

How to Save Money on Dental Cleaning Without Insurance

At The Super Dentists, we offer a Super Smile Savings Plan for patients without insurance, which includes:

  • Two dental cleanings per year
  • Comprehensive exams and X-rays for preventative maintenance
  • Discounts on additional treatments

For just $99 annually, our membership costs nearly 50% less than the average cost of a single dental cleaning, and you get double the value with two included cleanings! All with no insurance!

It’s truly a win-win. And we made it that way intentionally, to make dental care more affordable and more accessible to all Southern California families.

At the Super Dentists, Affording Dental Cleaning with No Insurance is Possible

Accessing dental care without any insurance often feels intimidating, but it doesn’t have to.

The reality is that routine dental cleaning is not only essential, but far more affordable than other procedures that often ensue from avoiding routine cleanings!

Plus, at The Super Dentists, we offer flexible subscription plans (along with payment plans if that’s not your thing) to make taking care of you and your family’s teeth easier to swallow.

Don’t wait until something hurts or your tooth falls out to go to the dentist. Schedule cleaning now.

Why Does Teeth Whitening Hurt, and What Should You Do if Your Teeth Are Sensitive After Whitening?

Young woman experiences sensitive teeth due to a combination of teeth whitening and drinking cold ice water

Blog Summary:

  • Teeth whitening can cause temporary sensitivity due to peroxide penetrating the enamel and irritating the dentin and pulp, often resulting in quick, sharp pains known as “zingers.”
  • Most sensitivity goes away within 24–72 hours, and is more likely with high-peroxide products, prolonged treatments, or whitening that contacts the gums.
  • Prevent and manage discomfort with desensitizing toothpaste (potassium nitrate or nano-hydroxyapatite), NSAIDs like ibuprofen, and by avoiding hot/cold foods, brushing gently, and spacing out treatments.
  • Choose your whitening products wisely: Lower-peroxide or peroxide-free options, custom trays, and proper use timing can reduce your risk of pain.
  • Talk to a dentist before whitening—especially if you have receding gums, sensitive teeth, or previous dental work—to build a personalized, pain-free whitening plan.

Thinking about whitening your teeth or wondering if it’s safe to whiten your kids’ teeth? Worried about the pain associated with doing that? You’re not alone!

Some of the most common questions we get about teeth whitening here at The Super Dentists are “Is teeth whitening safe?” and “Does teeth whitening hurt?”. Truthfully, it’s normal for teeth to hurt a bit after both professional and at-home whitening, and there’s a science behind why it happens!

Thankfully, a little sensitivity doesn’t necessarily mean that it’s unsafe to whiten your teeth or get them professionally whitened. What’s more, there are some easy ways to help combat this sensitivity that we’re going to share with you. So let’s dive right in!

The Science Behind Why Teeth Hurt After Whitening Strips or Professional Whitening

Sensitivity experienced after teeth whitening, whether done at home or by a dentist, is usually caused by peroxide penetrating the enamel of the teeth, reaching the inner layer (or dentin), which houses many small nerve endings. When this happens, the nerves (or pulp) of the affected teeth can become irritated, causing sharp bouts of pain that happen quickly and then fade away. These bouts of pain are often called “zingers”.

Should you be concerned? No, not usually. Zingers are very common. In fact, a study published in the Journal of the American Dental Association revealed that a majority (54%) of participants using a 15% carbamide peroxide whitening gel experienced mild sensitivity.

The most common causes of tooth sensitivity after whitening are:

  • Whitening solutions with high concentrations of hydrogen peroxide or carbamide peroxide
  • Whitening strips or trays that touch the gums
  • Whitening treatments used more frequently or longer than recommended

Thankfully, reducing pain is fairly easy to achieve with painkillers. But what’s the best painkiller for sensitive teeth after whitening? According to research, pain relief analgesics have been shown to combat very little sensitivity after whitening; on the other hand, NSAIDs like Advil or Ibuprofen proved quite effective at providing relief.

Young toddler experiences sensitive teeth

How Long Does Teeth Sensitivity Last After Whitening?

For most people, sensitivity and pain after whitening go away after about 24-72 hours.

How to Manage or Prevent Sensitivity

Other than popping a couple of Advil pills, what other solutions exist to help you out when feeling tooth sensitivity after a whitening treatment? Here are some other steps to take:

  1. Use desensitizing toothpaste with potassium nitrate or nano-hydroxyapatite to both calm the nerves (literally) and rebuild enamel.
  2. Stay hydrated. Did you know that whitening temporarily dehydrates teeth? This can increase discomfort.
  3. Avoid extreme temperatures. Skip that hot coffee or frozen margarita.
  4. Use only a soft-bristle toothbrush. Anything else can cause further sensitivity.
  5. Take breaks between whitening sessions. Space out treatments so your enamel has time to heal.
  6. Use oral care products with fluoride or other remineralizing agents like nano-hydroxyapatite.

Did You Know: A 2022 systematic review published in Cureus concluded that applying desensitizing agents like 5% potassium nitrate or 2% sodium fluoride before in-office bleaching was shown to significantly reduce post-operative sensitivity, especially within the first 24 hours!

How to Choose the Right Whitening Products

From strips to blue-light trays; peroxide-based leave-on gels to abrasive-based whitening toothpastes, there are so many whitening products on the market. So it’s essential to pick one that matches your needs, especially if you’re naturally prone to sensitive teeth.

Here’s what to consider when comparing your options:

  • Strength of Peroxide: Most whitening solutions use a form of peroxide bleach. For in-office treatments, the concentration can be as high as 25% or even 40%. This can increase the risk of sensitivity. OTC options are usually less effective, but also less strong. But beware: they can still cause sensitivity when not used as directed.
  • Application Method: Custom trays designed by a dentist can help you keep whitening solution off your gums, reducing a ton of irritation in the process.
  • Product Duration: Do not exceed the recommended usage for any whitening product. Most products are designed to be used for a maximum of 10-14 days. Furthermore, in addition to the use cap, most products recommend taking breaks (often around 6 months or more) before using the same or any other whitening solution. Avoid these at your own risk; doing so will almost certainly cause unnecessary sensitivity and potentially damage to the teeth and enamel.

Are you someone with sensitive teeth who still wants whiter teeth? We get it! Ask us about low-peroxide and peroxide-free whitening solutions, or consider a gentler whitening product like Supermouth toothpaste with Hydroxamin.

Get a Brighter Smile Without the Pain

Hopefully, you now know that experiencing a little sensitivity after having your teeth whitened or using whitening products at home is normal and should usually go away after about 3 days, max. During that period of time, you can avoid trigger foods, temperatures, and take NSAIDs to manage pain. If it doesn’t? Then it’s probably time to schedule a dentist appointment!

If you’re still torn between different whitening options, it may be wise to talk to a dentist about your options – especially if you have receding gums, existing dental work, or naturally sensitive teeth, as these things can substantially increase the level and potentially duration of pain and sensitivity you feel following teeth whitening.

Teeth Whitening for Kids: How to Whiten Kids Teeth Safely

If you find yourself wondering, “Why are my kid’s teeth yellow?” and want to understand how to get your kid’s teeth white safely, The Super Dentists can help. Since so many teeth-whitening products are readily available these days, it’s essential to know which products are safe for your children and which are not. 

While it might be tempting to allow your child to use certain teeth whitening products, you should know which age is best to allow it.

Can I Whiten My Kids Teeth?

The American Association of Pediatric Dentists (AAPD) does not recommend whitening your child’s teeth until they have had all of their permanent teeth and they have entirely erupted. Most children lose all of their baby teeth and have all their adult teeth by the time they are 12 or 13 years old, and enamel calcification takes about two more years. 

Therefore, children should not bleach their teeth until about 14 or 15 years old. If you notice that your child has yellow teeth, there are more natural approaches that are safe to use that can help get rid of the discoloration.

How to Whiten My Child’s Yellow Teeth

You can choose many methods when it comes to whitening children’s teeth. While avoiding bleaching teeth until age 14 or 15 is best, other options exist for younger kids with yellow teeth. These are the best ways to get kid’s teeth white.

Whitening Toothpaste

Children’s natural whitening toothpaste is a great way to brighten your child’s smile. Whitening toothpaste removes stains on the surface of the teeth but will not alter your child’s teeth to make them look drastically whiter. This is a safe option for kids of all ages, but you should aim to use a kid’s whitening toothpaste rather than toothpaste meant for adult teeth whitening. A great example is SuperMouth’s toothpastes that use nano-hydroxyapatite (what 97% of enamel is made of) to naturally whiten teeth.

Avoid Sugary and Acidic Foods

Acidic and sugary foods can eat away at the enamel in your child’s teeth, causing the yellow-tinged dentin to be exposed over time. When sugary foods are consumed, they interact with the bacteria within the plaque, producing acid. Acid is typically responsible for tooth decay because it dissolves tooth enamel.

Childs clean teeth up close

Some examples of these types of foods include soda, juice, candy, tomatoes, berries, and pizza. To avoid the risk of developing cavities and yellow teeth, it is best to eat a healthy diet and do your best to avoid regularly eating sugary and acidic foods.

Teeth Whitening For Kids: FAQs

Why are my 9 year old’s teeth yellow?

A 9 year old may have yellow teeth due to family genetics, poor hygiene, or they eat a diet full of sugary and acidic foods. Most adult teeth have a yellow tint because they have more dentin. When your child starts getting more adult teeth, you might notice their smile is not as white as it once was.

Can I whiten my 13 year old’s teeth?

You can certainly use natural whitening agents, such as baking soda and whitening toothpaste, on your 13 year old’s teeth. Depending on if your child has all of their adult teeth and their enamel is calcified, you can also begin to use whitening strips or hydrogen peroxide.

How do I choose the best teeth whitening option for children?

To choose the best kids teeth whitening option, the best thing you can do if you are unsure is reach out to your pediatric dentist for help. Your child’s dentist can provide insight into which products are the best for your child.

What are the benefits of teeth whitening for kids?

Teeth whitening for kids can not only boost your child’s self-esteem and confidence, but it can remove stains and plaque from their teeth, which can help prevent cavities and contribute to an excellent oral health routine. Teeth whitening from a young age can help your child get into a routine of not only brushing and flossing regularly, but removing stains early on.

What are the risks of whitening children’s teeth?

Using teeth whitening strategies that do not contain natural agents, like teeth whitening strips, can injure tooth pulp or nerves in young children. Additionally, whitening teeth too soon can cause their tooth enamel to break down and damage their gum tissue.

Conclusion

Teeth whitening for kids is generally safe for children over 12 or 13, but you can use natural products to help whiten their teeth at a younger age. Additionally, having a good oral hygiene routine and avoiding sugary and acidic foods can do wonders in maintaining a healthy white smile. 

The Super Dentists is a top-awarded pediatric dentist in San Diego. Schedule an appointment to visit one of our six locations near you.

How to Fix Receding Gums Without Surgery

Blog Summary:

  • More than 42% of adults over 30 have some form of gum disease, and gum recession is a common symptom that can lead to serious dental problems if left untreated.
  • Brushing too aggressively, using abrasive toothpaste, and skipping daily flossing are top contributors to gum recession—but all can be corrected with proper technique and products.
  • A healthy diet rich in vitamin C, CoQ10, and omega-3s supports gum tissue and may help reduce inflammation and prevent progression of gum disease.
  • Regular dental visits are essential to monitor gum health, catch recession early, and perform cleanings or treatments like scaling or root planing when needed.
  • By following five simple steps at home, you can fix a receding gum line without surgery and protect your smile for the long term.

Did you know that more than 42% of all adults ages 30 and up have some form of gum disease, and about 8% have severe gum disease?

Receding gums are often a symptom of periodontal disease, also known as gum disease, which is an infection that damages the soft tissue and bone around the teeth.

Gum disease starts with Gingivitis, or red, swollen, and bleeding gums. When left untreated, however, Gingivitis can progress into periodontal disease, leading to gum recession and even tooth loss.

The good news is that gum disease is usually highly preventable. If you do have it, chances are you can stop or slow its progression by integrating some simple oral care habits into your daily routine. But how much does it cost to fix receding gums? What’s involved? Specifically, what steps should you take?

We invite you to follow these five super steps to learn how to heal receding gums without surgery!

How to Fix a Receding Gum Line Without Surgery in 5 Steps

All you need is about 10 minutes a day, a soft-bristled toothbrush, fluoride or hydroxyapatite toothpaste, PFOA/PFAs-free dental floss, or a water flosser. If you act preventatively to avoid major surgery, fixing a receding gumline is a fairly low-cost endeavor!

1. Brush Gently Using a Soft-Bristled Toothbrush or Smart Toothbrush

Did you know that brushing your teeth too vigorously is a leading cause of gum recession? Both firm pressure and medium or hard bristles can contribute to gum recession that may eventually lead to tooth loss. Even in instances where tooth loss never occurs (which is most people), gum recession can still cause intense toothaches and unpleasant sensitivity.

So be sure to brush gently in small circular motions at a 45-degree angle to the gum line and avoid scrubbing side to side.

Pro Tip: Many people find that using a smart toothbrush with a pressure sensor helps them brush with the right amount of pressure!

2. Choose Your Toothpaste Wisely

The best toothpastes for receding gums are often labeled for sensitive teeth or antigingivitis. Avoid whitening pastes and abrasive formulations, which can cause more damage to delicate gum tissue.

Instead, choose a toothpaste with either fluoride or hydroxyapatite – or both – and make sure it has been formulated to protect your oral microbiome and support whole-mouth health as well (SuperMouth toothpaste is a great option).

Father and daughter floss their teeth together to help prevent receding gums

3. Floss at Least Once a Day, But Gently

As the National Institute of Dental and Craniofacial Research (NIDCR) notes, failure to remove plaque along the gumline and in between the teeth is a leading cause of gum recession. It works like this: plaque builds up and, over time, hardens, turning into tartar buildup. This causes periodontal disease, which in turn causes gum recession.

Brushing your teeth is good at helping remove plaque along the gumline. But flossing is essential for helping to remove plaque between the teeth. SO it’s important to do both every day!

When flossing, be sure to use the “C-shape” flossing method, curving the floss around each tooth and sliding it gently beneath the gumline, then lifting. Don’t “saw” the floss.

Pro Tip: Consider a water flosser as a gentler option if your gums and teeth are highly sensitive. Otherwise, use a floss with fluoride and prebiotics to support both gum health and overall mouth health.

4. Change Your Diet

Many people forget that there’s a link between diet and gum health! The fact is, like every part of your body, your teeth and gums require certain essential nutrients to stay healthy, not to mention potentially even stimulate regeneration.

Studies have linked poor gum health to a low intake of things like CoQ10, omega-3s, and vitamin C!

Consider talking to your doctor about adding more leafy greens, citrus fruits, berries, and omega-3-rich foods like flax or salmon to your diet. If deficient, supplements may also be recommended.

Meanwhile, try to cut back on excessive starchy/sticky carbs, sugar, and processed foods.

5. Visit the Dentist Regularly for Evaluations and Cleanings

Home care is essential, but it’s not a substitute for professional dental care. It is, therefore, important to visit a dentist regularly for routine preventative exams where your gum pockets will be measured, you’ll be checked for inflammation or infection, and you’ll often have X-rays taken to assess bone levels in the teeth and jaw.

After these assessments, your dentist might recommend everything from scaling and root planing to laser therapy.

Take Action to Protect Your Gum Health Now

Your teeth might be the superstars of your mouth, but your gums are the foundation of your smile! As noted by the NIDCR and ADA, periodontal disease and gum recession are serious business. But they’re also both highly preventable conditions!

By making small changes like switching out your toothbrush, using the right technique when brushing, flossing correctly and regularly, choosing the right products, and going to the dentist regularly for cleanings and checkups, you can potentially help prevent the development or further progression of gum disease and gum recession!

Take action today to get started! Book a consultation with The Super Dentists at one of our convenient locations near you and let our tooth-loving crew recommend the right care for a healthier smile!

Why The Super Dentists Stand Out: Real Reviews, Real Smiles, Real Superheroes

Blog Summary:

  • The Super Dentists is a top-rated choice for pediatric and family dental care in San Diego, offering a fun, theme-park-like experience kids love.
  • With six locations, extended hours, and deep community involvement, The Super Dentists make expert care convenient and inclusive for every family.
  • Real patient reviews highlight the caring staff, anxiety-reducing environment, and exceptional care for children with special needs.
  • Offices offer cutting-edge technology like The Wand® and AADvance Braces, with services for kids, teens, and adults—all under one roof.
  • Accessibility is a priority, with Medi-Cal acceptance, military discounts, and a no-turn-away policy for children in need.

Searching for the best dentist in San Diego? According to the people, The Super Dentists is a top choice! Thousands of families across the greater San Diego area have already discovered the magic of The Super Dentists.

This isn’t just a PR post or a sales pitch. We’re here to 1) share real customer reviews and 2) explain some of the things that make us different, which we believe have contributed to these positive reviews! Ultimately, we want you to feel educated and empowered to make a good choice when it comes to you and your family’s dental care.

With six locations across San Diego County, 25+ years of award-winning care, offices that are more like theme parks than clinics, and a focus on both family and pediatric dentistry, including care for kiddos with special needs and disabilities, we are proud to be a different kind of dentists’ office. And, though we really don’t like to brag, we think the proof is in the happy smiles of every patient that leaves our office and every online review!

So without further delay, here’s a small taste of why people rely on us as their top choice among many pediatric dentists in San Diego.

The Super Dentists San Diego: A Dental Experience Kids & Parents Actually Look Forward To

No matter which of our six Super Dentists locations you choose to visit, you can count on an experience that’s kid-friendly and parent-approved.

Our offices are not like other dental offices in the greater San Diego area. They offer superhero-themed décor, interactive play zones for kids of all ages, and even live characters who greet and entertain your kiddos, transforming dentist’s office visits into trips into magical experiences.

Some kids have described the experience like visiting an amusement park and meeting their favorite characters! Meanwhile, parents love our focus on patient education and whole mouth health.

In the words of one of our patients, Letty T., of Spring Valley (Chula Vista office):

  • They have video games for the gamer kids, Disney Channel for the TV kids, and the newest addition—Melo-D! She plays and colors with the kids. My girls, 7 & 8, absolutely love spending their time in the waiting room.”

What about parents? They love our early morning, late evening, and even Saturday appointments, which make scheduling dental care for the whole family during non-work hours easy-breezy!

caucasian female smiles in mirror at dentists’ office after a favorable experience

Real Reviews: (Because We Really Care!)

Across sites like Yelp and Google, as well as directly on the Super Dentists website, families are raving about their experiences at The Super Dentists.

Here are a few stories that we believe represent the heart of what it is that we aim to do every day at each of our amazing locations:

  • I brought my kids in for their first dental visit and was instantly greeted. Signing in was simple, the wait was short, and our assistant, Eunilyn, was amazing—so kind and knowledgeable. She reassured my nervous kids and made the whole experience fantastic.” — Jaime P., Lemon Grove (Eastlake Office)
  • I was VERY nervous about taking my 4-year-old son, who’s… let’s just say strong-willed. But wow! From the moment we walked in, the staff made him feel comfortable and happy. I was blown away.” — Helen W., San Diego (Chula Vista Office)
  • My little boy has severe anxiety, but Vanessa and Dr. Kim were so patient and kind. He now asks when his next visit is. With five kids, that’s saying a lot!” — Debbie H., Santee (Carmel Valley Office)
  • From check-in to treatment, the team was amazing. My 4-year-old got x-rays, a procedure, and an exam—all with smiles. Thank you, Super Dentist team!” — Kayla M., Oceanside (Oceanside Office)

We’re Specialists with Cutting Edge Tech

Probably the main reason that so many patients across the greater San Diego area keep coming back to us is the unique and caring experience that we provide. But we’re not all hype. Our practice was founded on a desire to provide the people of Southern California and their families with a dental experience that was not only fun and educational, but also rooted in quality, cutting-edge care.

At every one of our locations, you’ll meet professional and highly-trained pediatric dental specialists, general dentists, and orthodontists. And at every location, you’ll find some of today’s most cutting-edge technologies and treatment options, including:

  • The Wand® for pain-free anesthesia
  • 3D digital scanners & panoramic X-rays
  • AADvance Braces & Acceledontics®
  • Invisalign® & Incognito™ for teens and adults

Learn more about our services here.

Accessibility, Affordability, & Community Care

Everything we’ve been talking about has got to come at a price, right? Think you can’t afford it? Think again!

Not only are we passionate about providing greater San Diego with expert dental care delivered in a fun and kid-friendly setting, but we’re also passionate about making that care attainable. That means:

  • Maintaining a no-turn-away policy for children in need
  • Accepting Medi-Cal and all major insurances
  • Offering affordable financing
  • Providing military discounts

Plus, at The Super Dentists, we are deeply connected to the local community—providing dental education, partnering with schools like the Del Mar Union School District, and supporting local events and sports teams.

Maybe that’s partially why we’re San Diego Mom blog-approved and have been so highly-rated amongst locals over the years on sites like LocalBest.com and Yelp!

Discover Your Own Reasons to Choose The Super Dentists

Whether you’re looking for an affordable and caring pediatric dentist in San Diego, are on the hunt for expert orthodontic care for yourself or your teen, or you are simply trying to find a dentists’ office where you can schedule evening and weekend appointments for your entire family in one fell swoop, there are plenty of reasons to choose a Super Dentists location near you next time someone in your household requires dental care.

Find yours today; book an appointment at a location near you now!

How Many Dental X-Rays Are Safe in a Month?

Dental X-rays play a key role in oral health. They enable a dentist to review their patients’ oral health development and identify underlying problems related to the teeth, jaw, and soft tissues of the mouth. Plus, X-rays help a dentist provide an accurate diagnosis and determine the best course of action to treat oral health issues.

But one thing every patient wants to know is: are dental X-rays safe?

The Super Dentists are concerned about your family’s dental and orthodontic care. And we’re also concerned about your safety, too! Since many parents ask us all the time about x-rays and are dental x-rays safe, we thought it would be a great idea to address the question here.

But first, why are dental x-rays ordered in the first place? Which common (and not so common) dental or orthodontic conditions warrant dental X-rays?

Dental Assistant Reviewing 3D Dental X Ray - The Super Dentists

Which Conditions Require Dental X-Rays?

There are several other reasons why a dentist may recommend dental X-rays, too. These reasons include:

  • Monitor Oral Health Injury Healing and Recovery: If a child or adult suffers a mouth injury, a dentist may use an X-ray to track the patient’s healing progress and ensure that he or she can make a full recovery.
  • Identify Oral Infections: Dental cavities, gingivitis, and other oral infections are problematic. Thanks to an X-ray, a dentist is better equipped than ever before to identify an oral infection before it gets out of hand.
  • Determine If an Orthodontic Treatment Is Necessary: A dentist sometimes uses an X-ray to determine whether to recommend an orthodontic treatment.

Not all dental X-rays are created equal. In fact, a dentist may recommend one or more of the following types of dental x-rays:

  • Bitewing: Examine the crowns of the upper and lower teeth in one section of the mouth, identify cavities in tough-to-reach areas of the mouth and assess fillings.
  • Periapical: Display a tooth from the crown to the root in order to examine one or two teeth for root problems, cavities, and oral health issues that affect the surrounding jaw bone.
  • Panoramic: Show the entire mouth and is often used to track a child’s tooth development to determine if orthodontics is necessary.
    Occlusal: Illustrate the arch of the teeth from either the top or bottom jaw.
  • Orthodontic: Depict the side of a child’s head.
  • Cone Beam Computerized Tomography (CBCT): Provide a 3D view of the patient’s mouth to help a dentist assess the development and space of their teeth.

The best type of dental x-ray for identifying an issue depends on the unique situation. Different types of x-rays are used to diagnose different dental problems, and a combination of x-rays may be necessary to provide a comprehensive assessment.

In general, the two most common types of x-rays used in dentistry are bitewing and periapical x-rays. Bitewing x-rays are commonly used to diagnose cavities and evaluate the health of the teeth and gums.

They show the crown portions of the upper and lower teeth, and can detect decay between teeth, bone loss due to gum disease, and other dental problems.

Periapical x-rays are used to evaluate the entire tooth, from the crown to the root, and can diagnose issues such as abscesses, cysts, or impacted teeth. They are useful in assessing the overall health of the tooth structure and root, and can help dentists plan for treatment.

Are Dental X-Rays Safe?

X-rays emit some radiation, but according to the American Dental Association (ADA), radiation exposure due to dental X-rays is minimal in comparison to both human-made and natural radiation sources. Americans receive an average radiation dose of about 0.62 rem (620 mrem) annually, the U.S. Nuclear Regulatory Commission reports.

Meanwhile, the ADA notes that dental radiographs account for roughly 2.5% of the effective radiation dose received from all medical radiographs and fluoroscopies (medical X-ray imaging procedures).

Safety Guidelines & Precautions

X-ray technologies and methods vary in dental practices and medical offices across the United States. The Super Dentists use the latest technology at its six San Diego offices.

For example, the ADA promotes Image Gently, a national X-ray safety campaign that was launched in 2008. Image Gently encourages dentists and other medical professionals to limit radiation doses during pediatric medical imaging exams. It also offers the following X-ray safety guidelines for pediatric dental professionals:

  • Use X-rays based on a patient’s needs, not as a routine
  • Choose the fastest image receptor available
  • Select Cone Beam CT only when necessary
  • Focus the X-ray beam exclusively on the patient treatment area
  • Provide a patient with a thyroid collar or shield during an X-ray procedure
  • Limit X-ray exposure to a “child-size” dose

The ADA is one of more than 80 healthcare organizations to promote Image Gently. But as of today, there are no standard X-ray safety guidelines for all U.S. dental practices and medical offices.

This means the amount of radiation exposure from an X-ray may vary between dental and medical procedures. It also means the amount of radiation exposure from an X-ray may differ based on where a patient goes for dental or medical treatment.

According to the ADA’s own records, a person in good health with lowered risk of dental disease can have dental X-rays taken every 24 to 36 months. This figure varies with the patient’s age, and rest assured The Super Dentists take every precaution to promote a healthy smile for every patient. This includes optimal scheduling for all dental X-rays.

How Many Dental X-Rays Are Safe in a Month?

The amount of dental x-rays that are considered safe in a month depends on various factors, such as the age of the patient, their medical history, and the type of x-ray being taken.

In general, the amount of radiation exposure from dental x-rays is relatively low and considered safe for most people. The American Dental Association recommends that dentists use clinical judgment to determine the frequency of x-rays for each individual patient, taking into account their specific needs and risks.

For most adults, dental x-rays are typically recommended once every 24 to 36 months for routine check-ups. However, in certain cases, such as for patients with a history of dental problems or those undergoing orthodontic treatment, more frequent x-rays may be necessary.

Are X-Rays Used to Find Impacted Teeth?

An X-ray can help in identifying impacted teeth by producing an image of the teeth and jaws that can show the position, size, and shape of the impacted tooth.

When a tooth is impacted, it means that it is trapped below the gum line, and it has not emerged fully or at all. The impacted tooth can cause pain, swelling, and other dental problems, and it may require extraction or surgical intervention to resolve the issue.

To identify impacted teeth, dentists typically use panoramic X-rays or cone beam CT scans, which provide a complete view of the teeth and jaws. These images allow the dentist to visualize the impacted tooth and determine its position and orientation in relation to the other teeth and surrounding structures.

The X-ray can also reveal any potential complications that may arise due to the impacted tooth, such as infections or damage to adjacent teeth.

It’s important that you don’t wait on issues like this due to fears over the level of radiation. The amount of radiation you’ll undergo is not worse than leaving your oral health issues unanswered.

How Do Super Dentists Handle Patient X-Rays?

At The Super Dentists of San Diego, we strive to provide safe, effective dental care for both children and adults. As part of our commitment to our patients and their health and well-being, we use state-of-the-art X-ray technologies to help protect kids and adults from radiation exposure. Are dental X-rays safe?

They certainly are at The Super Dentists! At our offices, we think every dental visit should be as extraordinary as your child, and this includes sensible, as-needed dental X-rays.

Our zero- and no-radiation cavity detection technologies allow us to use autofluorescence to identify cavities and tissue damage in the mouth. They help us accurately detect dental issues and provide an instant diagnosis of cavities and cracks in the teeth. Then, if we identify an oral health problem, we can treat only the diseased area accordingly.

The Super Dentists provides digital, panoramic, and cephalometric X-rays as well. Our digital X-rays are instantaneous, and our X-ray results can be shared with medical caregivers worldwide. Whereas the average dental office’s bitewing or posterior-anterior (PA) X-rays emit 0.5 mrem of radiation, our digital X-rays emit approximately 0.08 mrem of radiation.

Comparatively, our panoramic and cephalometric X-rays are used for orthodontic treatments. They provide 2D images of a patient’s mouth and jaw, as well as help us diagnose a patient’s oral health problems and map out a personalized treatment plan. That way, we can best help a patient achieve a healthy, beautiful smile.

Why Does It Feel Like Dentists are Always Pushing X-rays?

The Super Dentists only perform dental X-rays when they are absolutely necessary and we protect our patients by having them wear a lead apron to protect their organs against the minimal radiation exposure during the X-ray.

We will quickly and safely perform the X-rays, review the results and offer a treatment recommendation based on our findings. If a patient has any concerns or questions before or after an X-ray procedure, just ask your dental technician.

The Bottom Line on Dental X-Ray Safety

A child’s safety is a parent’s top priority. However, dental practices use different X-ray technologies that emit varying amounts of radiation.

At The Super Dentists, the health and well-being of our patients guide our day-to-day efforts. We understand the radiation exposure dangers associated with X-rays, and to combat these risks, we deploy the latest X-ray technologies. Our team takes the maximum precautions to keep patients safe during X-ray procedures and performs X-rays on an as-needed basis.

We take into consideration X-ray frequency, family dental history, and other crucial factors to ensure each patient is comfortable with their treatment and we help our patients weigh the pros and cons of X-ray procedures so they can make an informed decision based on their personal needs.

The Super Dentists is all about safety – and giving each patient an extraordinary experience every time they visit our office. Come see why 1 in every 5 kids in San Diego is a Super Dentists kid!

Dental X-rays may seem complicated at first, but The Super Dentists is happy to help patients understand X-rays and X-ray safety. If you need more information related to the question, “are dental X-rays safe,” don’t hesitate to contact us.

To find out more about our dental X-rays or to schedule a consultation with one of our dentists, please contact us today at 1 (855) GO SUPER, or text The Super Dentists at 1 (844) 765-1234. You can also schedule your exam, including x-rays online.

If you’re ready to take positive steps toward ensuring your child has optimal dental health, you can schedule an appointment today!

When Do Babies’ Teeth Come In & How Long Does Teething Last? Everything to Know About First Teeth

When your baby begins the process of teething, it can be difficult for both you and your baby. The symptoms of teething can be stressful for babies and parents, as it is often misunderstood how to help relieve pain due to teething.

While the average age for a baby to begin teething and getting their first tooth is around six months old, babies can get their first teeth as early as three months old and as late as one year old.

To recognize the signs of teething in babies and understand how to help relieve teething pain, it is essential to know as much as possible about when do babies start getting their teeth.

When Do Babies Start Getting Teeth?

Your baby’s first teeth usually come in when they are about six months old. However, some babies are born with their first teeth. Some babies begin getting their teeth around four months old, while others take longer, getting their first teeth around one year old.

What Teeth Do Babies Get First?

As a parent, you likely wonder when do babies start to get teeth as you want to prepare for teething.

The bottom incisors are the first teeth to come in, located in the bottom front. The incisors first come through typically when babies are between five and seven months of age. The next teeth to come in are the top incisors in the mouth’s top front.

They enter when babies are between six and eight months old. The top lateral incisors come through. The top lateral incisors are the teeth located on either side of the top front teeth. They will appear between nine and eleven months of age.

Baby with a teething ring

What Are The Signs of Teething in Babies?

The signs of teething can be different for every baby, but generally, they include the following symptoms:

  • A slight fever, but less than 101 degrees Fahrenheit
  • Coughing
  • Tender and swollen gums
  • Putting their hands near their mouth
  • Changes in sleeping or eating patterns
  • Crying and fussiness
  • Trying to chew or gnaw on hard items
  • Excessive drool
  • Rubbing their cheeks
  • Restlessness
  • Reduced interest in solid foods
  • Sensitive or swollen gums
  • Pulling their ears
  • Irritability
  • Increased sucking

These are the most typical signs of teething in babies. However, babies can develop other symptoms of teething that are not as usual. These symptoms include vomiting, rashes, diarrhea, a high fever, or congestion and are signs that should be discussed with your child’s pediatrician as soon as possible.

In addition, you should call your pediatric dentist if your baby has facial swelling, bleeding gums, or swelling.

How Long Does Teething Pain Last For?

Babies will experience the pain from teething when they get their new tooth to a few days after it cuts through their gums.

Generally, the pain from a new tooth erupting will last for about a week per new tooth. While a week may not sound like a long time, it can be incredibly long for your baby if they get multiple new teeth at once.

What Do Gums Look Like When Teething?

When babies experience teething, their gums often become swollen, red, or appear to be bulging. They may also have flushed cheeks or a facial rash due to the irritation. You can tell a new tooth is coming in by examining its gums.

After washing your hands, gently touch your baby’s gums to see if you can feel a tooth growing underneath. If you see a blister, you should avoid touching it. Blisters are typical and will go away without treatment. A new tooth underneath the gums appears pink and bulging.

When it breaks through, the baby will have a small white portion of the tooth showing through the gums.

How Many Teeth Should a 1-Year-Old Have?

Most one-year-olds have two to four teeth, but that number can vary depending on the baby. Some one-year-olds might have one or two teeth, while others may have multiple teeth. The delay of tooth eruption in babies can be due to genetics, as it tends to run in the family.

How Many Teeth Should a 3-Year-Old Have?

When a child reaches three years old, they should have about 20 primary teeth. A three-year-old child will have their central incisors, lateral incisors, canines, first molars, and second molars. The central incisors are the front teeth that help bite food and break it into chewable pieces.

The lateral incisors are the teeth between the two front teeth and the canines. They also are responsible for helping chew food. The canines are the pointy and sharp teeth on the top and bottom, which are responsible for tearing and gripping food to chew.

The first molars and second molars have flat surfaces and are rectangular teeth in the back of the mouth. They are used to help grind food.

Does Teething Pain Stop Once the Tooth Cuts?

Yes, the teething pain stops once the tooth cuts through the gums. Babies experience pain while the tooth is trying to break through the gums. Once it cuts, there is no more pain. To help relieve pain from teething, there are some things you can do.

 

  • Gently massage or rub the gums with clean fingers
  • Allow the baby to suck on or chew a firm rubber teether (you can refrigerate the teether)
  • Introduce some hard foods, such as a peeled and chilled cucumber or carrot
  • Gently rub their gums with a cool washcloth
  • Try an over-the-counter remedy, such as acetaminophen or ibuprofen, to help relieve pain
  • Dry the drool to prevent skin irritation

Final Thoughts

Understanding all you can about when do babies teeth come in is essential, as it is important to know everything you can do to help your baby throughout the teething process. Within the first six months of your baby getting their first tooth, it is a good idea to schedule your child’s first dental appointment with The Super Dentists.

We will fully examine your child’s teeth, bite, jaws, oral tissues, and gums to check that they are on track with their development. In addition, we will gently clean their teeth. Schedule an appointment with the Super Dentists today.

How Many Teeth Do Kids Have?

You may wonder how many teeth kids have, especially when children begin losing their teeth. When comparing baby teeth vs adult teeth, kids have 20 baby teeth, and adults have 32 permanent teeth.

To ensure that the baby teeth are erupting and falling out as they are supposed to, it is necessary for children to begin seeing a pediatric dentist between six months of age until the final adult teeth have formed.

A pediatric dentist can help ensure a child’s teeth development is on track, identify cavities and tooth decay, and provide preventative treatments to help keep their teeth healthy.

Do Babies Have Teeth Under Their Gums When They Are Born?

Most babies are born with their primary teeth sitting underneath their gums. Rarely, babies might not have their primary teeth underneath their gums if they have hormonal irregularities, congenital disabilities, or specific bone or skin diseases.

If a baby is born without some of their teeth under their gums, it is called Hypodontia, a form of dental agenesis. To have Hypodontia, a baby must not develop one to six teeth. Typical treatment for this condition includes orthodontics, bridges, dental implants, or dentures.

The primary teeth will stay under their gums until they begin teething, usually around six months. Generally, children will have all of their primary teeth by age three.

How Many Baby Teeth Do Kids Have?

If you are unsure of how many primary teeth there are, kids have 20 primary teeth altogether. For each set of four teeth, two are in the lower arch, and two are in the upper arch on each side of the child’s mouth. This is the order in which baby teeth come in, usually beginning around six months of age.

Upper Teeth

  • Central Incisor – erupts between 8-12 months and falls out between 6-7 years
  • Lateral Incisor – erupts between 9-13 months and falls out between 7-8 years 
  • Canine – erupts between 16-22 months and falls out between 10-12 years
  • First Molar – erupts between 13 -19 months and falls out between 9-11 years
  • Second Molar – erupts between 25-33 months and falls out between 10-12 years

Lower Teeth

  • Central Incisor – erupts between 6-10 months and falls out between 6-7 years
  • Lateral Incisor – erupts between 10-16 months and falls out between 7-8 years
  • Canine – erupts between 17-23 months and falls out between 9-12 years
  • First Molar – erupts between 14-18 months and falls out between 9-11 years
  • Second Molar – erupts between 23-31 months and falls out between 10-12 years

When Do Kids Get Their Permanent Teeth?

Most kids begin to get their permanent teeth between the ages of 6 and 12. Most kids will have 28 permanent teeth by age 13, but developing their third set of molars will take longer.

The third set of molars is also known as wisdom teeth, typically appearing in the late teens to early twenties. By the time a child is 25 years old, they should have all 32 permanent teeth.

What Are Permanent Teeth?

Permanent teeth are the teeth that emerge through a child’s gums after their baby teeth fall out, taking the place of the baby teeth.

Little girl with adult teeth coming in

As a child’s bones and jaw grow, there is more room for permanent teeth to grow in. Permanent teeth are more tough and durable than baby teeth, mostly because they have a thick layer of enamel, so they are more resistant to cavities and decay.

Types of Permanent Teeth

These are the permanent teeth that adults have:

  • 8 incisors
  • 4 canines
  • 8 premolars
  • 12 molars

Functions of Teeth

Incisors

The incisors are the teeth that are the most visible in the mouth. They are the four front teeth in the upper and lower jaws. Their primary function is to cut food when you chew.

Canines

There are four canine teeth, two in the mandibular area and two in the maxillary arch. They are adjacent to and behind lateral incisors. The canines tear food when eating. They help tear food.

Premolars

The premolars, also known as bicuspids, are located adjacent to canines. Their purpose is to grind and crush food when chewing. They keep the shape of the face. If these teeth are absent, the face’s appearance may look different.

Molars

The molars are the teeth that are the furthest back in the mouth. They have a flat and broad surface with four to five cusps. The molars are designed to tear food when chewing.

How Many Teeth Do Kids Have? FAQs

How many baby teeth do you lose?

Kids should lose 20 baby teeth by the time they are 12 years old to make space for their permanent teeth. These teeth will gradually fall out between the ages of 6 and 13.

How many teeth does an 8 year old have?

An 8 year old should have about 16 teeth, but it depends on the child. Each child loses teeth at their own rate so this number can fluctuate by a few.

How many teeth do kids have vs adults?

Children have 20 baby teeth, whereas adults have 32 permanent teeth. Baby teeth include four central incisors, four canine teeth, four lateral incisors, and eight molars. An adult’s permanent teeth include eight incisors, four canines, eight premolars, and 12 molars.

Do children have 32 teeth?

Children do not have 32 teeth, but adults do. Children have 20 baby teeth, eventually growing all of their adult teeth by the time they are in their late teens to early twenties.

Do all 32 teeth fall out?

No, a child only loses 20 teeth, all baby teeth. However, many adults get their third molars (wisdom teeth) surgically removed due to impaction.

Conclusion

Knowing how many teeth kids have is essential so you can better understand when they are supposed to erupt, fall out, and when the permanent teeth come in.

A pediatric dentist has knowledge of how teeth develop from the earliest stages of life and when the permanent teeth come through. The Super Dentists can cater to the unique needs of every child, maintaining their smile and oral health throughout childhood into early adulthood.

Schedule your visit today with the Super Dentists!

Open Mouth Breathing in Children: Is Mouth Breathing Bad?

Open-mouth breathing is breathing through the mouth instead of the nose. In children, open-mouth breathing is most common at night, but it can also occur during the day.

While most of the time mouth breathing occurs because your child is sick or has allergies, it can occur due to more severe issues. If mouth breathing never resolves during childhood, your child can be at risk of developing several serious medical conditions.

Man sleeping with his mouth open

Is It Bad for Kids to Sleep with Their Mouth Open?

In most cases, mouth breathing in children usually occurs when the child suffers from congestion or allergies. This typically clears up on its own.

When children continuously breathe through their mouths, you may notice symptoms such as irritability, cracked lips, and excessive crying in younger children.

When children display frequent open-mouth breathing, it can cause numerous dental health concerns. These dental health concerns include:

  • Enlarged tonsils
  • Enlarged adenoids
  • Temporomandibular disorder of the jaw
  • Erosion of the teeth
  • Teeth grinding
  • Myofascial pain
  • Periodontal disease
  • Impacted teeth
  • Malocclusion
  • Tooth decay
  • Chronic bad breath

In addition to dental health concerns, open mouth breathing can cause other overall health issues. Your child may also experience these health concerns if they display frequent open-mouth breathing.

  • Dry mouth
  • Drowsiness during the day
  • Headaches
  • Sleep deprivation
  • Restless sleep
  • Poor ability to focus or poor memory
  • Snoring

Child mouth breathing typically occurs at night when the child is sleeping, often indicating a problem in the nasal passages.

If your child is not sick, your child must see their pediatric dentist to help resolve why your child experiences child mouth breathing at night. Children, as well as adults, usually don’t intend on open-mouth breathing. They do it unintentionally because they cannot breathe properly through their nose.

Why Is My Child Breathing Through Their Mouth?

Your child most likely experiences open-mouth breathing because there is an obstruction in their nasal passage. Some common underlying issues your child may breathe through their mouth include:

  • Deviated septum
  • Enlarged vessels, bones, or tissue in their nasal passage
  • Tongue tie

If your child is mouth breathing and does not have a blocked nasal passage, then it could be due to problems with their bite and mouth structure. The shape of your child’s jaw
May prevent them from correctly closing their mouths.

Therefore, they breathe out of the mouth because it cannot shut properly.

If your toddler sleeps with their mouth open but breathes through the nose, they do not have an issue with their mouth or bite structure. Instead, they have a blockage in the upper airway, such as their throat or nose.

How Do You Fix a Child’s Mouth Breathing?

When learning how to stop mouth breathing in a child, you should make an appointment with their pediatric dentist to be evaluated for possible orthodontia. If it is not orthodontia, your child should be evaluated for an evaluation to remove their adenoids and tonsils.

If that is not the case either, have your child evaluated for:

  • Throat or nasal obstruction
  • Allergies
  • Sinus and nasal issues
  • Tongue tie
  • Appropriate weight for their height, as an increased weight can contribute to open mouth breathing

Can Mouth Breathing Cause Behavior Problems?

Open-mouth breathing can cause behavioral problems in children, contributing to their inability to focus, irritability, and lack of sleep. Open-mouth breathing can cause problems in your child’s mental development because if they cannot properly breathe, their brain cannot function correctly.

Some common behavioral health concerns your children might experience due to mouth breathing includes:

  • Slower cognitive development
  • Difficulty concentrating and solving problems
  • Disturbed social and emotional development
  • Possibility of being diagnosed incorrectly with ADHD or ADD
  • Poor school performance

What Age Can Open Mouth Breathing Begin?

Open-mouth breathing can occur in babies as young as three to four months old, as they do not develop the reflex to breathe through their mouth until that point. If your baby or young child is mouth breathing at night, it can become a regular habit even when they are awake.

It is especially important to be aware of mouth breathing in babies since it can affect the development of their brains if left untreated.

Your child is at risk of breathing through the mouth if they suck their thumb or have prolonged use of pacifiers or if they stop breastfeeding or bottle feeding before three months of age.

How Do You Treat Mouth Breathing in Children?

Once you notice symptoms of mouth breathing in your child, make an appointment with their pediatric dentist. The pediatric dentist may need to refer your child to another professional to diagnose why they are breathing through the mouth properly. Some treatment options for mouth breathing in children include:

  • Allergy management
  • Breathing training
  • Surgery to remove enlarged tonsils, adenoids, tongue tie, or deviated septum
  • Weaning of thumb sucking
  • Orthodontic treatment to guide teeth and jaw movements

Can Mouth Breathing Affect a Toddler’s Speech?

If your child breathes through their mouth most of the time, it can affect their speech. Your child is likely to struggle with certain speech sounds or develop a lisp. If your child develops a lisp, they may have difficulty saying the letter “s” properly.

Their speech may be affected by the mouth breathing because it can cause a tongue thrust swallowing pattern. This typically occurs during late childhood, but it is due to your child breathing through their mouth for a long period of time. In severe circumstances, this can also cause trouble with swallowing and make your child more prone to choking.

Final Thoughts

Open-mouth breathing in children can be reversed, but it is essential to take steps to prevent it from happening. If you notice that your child breathes through their mouth, and they are not sick, make an appointment at The Super Dentists to help determine the cause.

Learn more about our Pediatric Dental Services at The Super Dentists. Schedule an appointment today and bring your family to a Super Dentists location near you!

When Do Kids Start Losing Teeth: Everything You Need to Know

When our children start losing teeth, it’s an exciting time for us but especially for them. Next thing you know they’ll be packing up and heading off to college.

Okay, we’ll slow down a bit.

Either way, it’s important that you care for your child’s oral health. But, when do kids start losing teeth and what types of signs should I look for when their teeth start falling out?

In this guide, we’re going to address subjects revolving around natural tooth loss in children and what you can do to make the process run as smoothly as possible.

At What Age Do Kids Lose Teeth?

When do kids lose baby teeth and start growing their adult teeth? They will generally start losing teeth around 6 years old and can expect to have the last of their baby teeth gone by 12 years old.

Keep in mind that this is a general estimate. Some children will start losing teeth as early as 4 years old while others may not lose their first tooth until they’re as old as 7.

How Many Baby Teeth Do Kids Lose?

A child starts with 20 primary teeth and they will lose all of these to make room for permanent teeth. These teeth begin to erupt around the age of six months and will continue until about age three.

By the time your child loses all of their primary teeth during their early teen years, they’ll be replaced by 32 permanent teeth.

Which Teeth Fall Out First?

Use this table to identify which teeth will fall out first based on the average age of your child:

Teeth Age
Central incisors (front teeth) 6-8 years old
Lateral incisors 7-9 years old
Canines 8-12 years old
First premolars 9-11 years old
Second premolars 10-12 years old

Can You Lose Teeth Early? Or Late?

It’s important to note that there isn’t necessarily a “problem” with early or late tooth loss unless it becomes painful or irritating to the child. In some cases, baby teeth will stick around longer than they should as permanent teeth erupt.

Happy young girl who lost her first tooth

This can throw off the directional growth of the permanent tooth causing long-term dental issues that require braces.

Some children may start losing their baby teeth as early as age 4 or 5, while others may lose them a bit later. Early loss of baby teeth can occur due to factors such as trauma, dental diseases, or genetics. When a baby tooth is lost prematurely, it’s usually not a problem unless it becomes difficult for the child to eat because they’ve lost more teeth than they’re growing.

Preparing Yourself (and Your Child) For Their First Loose Tooth

When do kids lose their teeth is important, but what do you do when you know a trip from the tooth fairy is inevitable?

While we don’t recommend the old doorknob trick, there are ways to encourage your child to help remove their baby tooth in a safe and effective way.

It’s perfectly okay to allow your child to wiggle the tooth around with their tongue and play with it as long as the gums are not inflamed and it’s not causing them any pain.

Remember that this can be a weird sensation for your child, especially if it’s their first tooth. They might be scared so be sure to comfort them and help them feel excited about growing up and getting bigger!

When Do Adult Teeth Come In?

Adult teeth, also known as permanent teeth, begin to come in after the baby teeth start to fall out. The eruption of permanent teeth typically follows a sequential pattern, but individual variations are common. Here is a general timeline for the eruption of permanent teeth.

Here’s a table that breaks down the growth of adult teeth:

Tooth Type Typical Age Range (Years)
First molars 6
Central incisors 6-8
Lateral incisors 7-9
First premolars 9-11
Canines 9-12
Second premolars 10-12
Second molars 11-13
Third molars 17-25

What Are Some Signs of Losing Teeth?

If you’re unsure if your child has a loose tooth, don’t be afraid to ask or dive in and see for yourself. Here are some signs that your child is losing their baby teeth:

Loose teeth – The most obvious sign is when the baby tooth becomes loose. You or your child may notice slight movement or wiggling when touching or brushing the tooth.

Gaps in teeth – As baby teeth are lost, gaps or spaces may appear between the teeth. This occurs when a baby tooth falls out before the permanent tooth erupts.

Shifting of teeth – The movement of one tooth can affect the positioning of neighboring teeth. You may notice a slight shift in the alignment of teeth as the permanent tooth starts to take its place.

When Do Kids Lose Teeth? Frequently Asked Questions

Here are some of the most frequently asked questions about baby teeth loss:

Is age 5 too early to lose teeth?

No, age 5 is not too early to lose teeth but if your child is losing a lot of teeth and they are not being replaced, this could become a problem. You’ll want to contact us for an appointment if you’re concerned.

Do five-year-olds lose all their teeth?

No, your child should not lose all their teeth at five years old and if you’re worried that they’re losing too many teeth too fast, feel free to contact us.

Is it okay to pull out a loose tooth? 

You shouldn’t pull out a loose tooth unless it is almost completely free from the gums. Allow the child to wiggle the tooth on their own so they can feel if there is any discomfort or pain. There isn’t really any reason why you would have to pull the tooth out yourself. It should come out on its own and if it doesn’t, the tooth should be removed in a dental office.

Final Thoughts

When do kids start losing teeth and when is too early or too late? No need to worry anymore because you have answers to all of your questions.

We specialize in Pediatric Dentistry and if you have any concerns, we would be more than happy to take you and your child as a patient. Contact us today!

Are Cavities Genetic? Here’s Everything to Know

The risk of developing cavities and tooth decay is genetic. Your genes can affect how your teeth develop, meaning that the development of your teeth can be why you are susceptible to dental issues.

While genetics are sometimes the cause of cavities, cavities can also develop due to the lack of poor oral hygiene, smoking, lack of saliva, or not flossing your teeth. To understand if cavities can be hereditary, it is essential to understand how genetics can affect oral health.

What Percent of Cavities are Genetic?

Many people wonder, “Are cavities hereditary?”. While cavities alone are not genetically passed down, the risk of dental susceptibility can be passed down. Genetics account for up to 65 percent of tooth decay or other dental predispositions.

Are cavities genetic? Some factors make the susceptibility to cavities or other dental issues genetic.

Enamel

Your genes strongly determine the enamel of your teeth. People with strong enamel teeth more easily absorb vital minerals, such as fluoride and calcium.

These essential minerals help to keep the teeth strong and resistant to bacteria and plaque, which can be the reason for cavities.

Saliva

Saliva can help prevent cavities and tooth decay by efficiently metabolizing vitamins and minerals. Therefore, your saliva can either hinder or aid the bacteria that cause cavities in your mouth.

Tasting Ability

While some people have a strong ability to taste, others do not, meaning that some people have a wider variety of tastes than others.

People with a stronger ability to taste are less likely to develop cavities or tooth decay, likely because their broader taste palate may help them consume fewer sweets.

Shape of Teeth

Is tooth decay hereditary? Sometimes, even the shape of your teeth due to genetics can contribute to cavities.

Everyone has the same shape of teeth. However, each person’s teeth vary by size and shape. If a person has teeth that are tight and crowded, it makes flossing difficult.

Without flossing regularly, there is a higher risk of developing a cavity due to the extra plaque buildup. Some people have teeth with more grooves in between their teeth, which gives the bacteria more space to gather.

Immune System

Every person has a lot of bacteria in their mouth, which is normal, but some bacteria are more harmful than others. If your immune system is compromised or does not work efficiently, it may not adequately protect your teeth from harmful bacteria.

Are Cavities Genetic: Can Parents Pass Down Cavities to Kids?

Parents can pass down the risk of developing cavities to their kids, especially mothers when pregnant with their children. Since tooth decay is a transmissible disease, the cavity-causing bacteria in the mother’s mouth can be passed down to a child in utero.

Mothers must visit their dentist regularly before and during pregnancy to ensure their mouths do not have cavity-causing bacteria.

In addition, sharing the same drink, or even a spoon or fork, with your child can contribute to them developing cavities through the transfer of saliva.

If a parent passes down the gene G20A, a child can be five times more likely to develop cavities throughout their lifetime than those who do not have this specific gene.

Are Some People More Prone to Cavities? Are Their Teeth?

Yes, certain teeth are more prone to cavities than others. For example, teeth with deep grooves are more likely to trap foods and develop cavities. Also, misaligned teeth can collect food or food particles between them, causing cavities.

If your teeth have thin enamel, you can also be more prone to developing cavities because you do not have the extra layer of protection.

When Genetics Do Not Contribute to Cavities

While the cause of cavities can be due to your genetics, often, it does not have to do with your genes. If you lack proper oral hygiene and have bad oral habits, you increase your likelihood of developing a cavity.

Smoking cigarettes also increases the risk of tooth decay because smoking decreases saliva production in your mouth. Since saliva is essential to help keep your teeth clean and wash away food particles throughout the day, insufficient saliva will leave the food particles stuck between your teeth.

Also, those with a diet high in starches or sugar are more likely to develop cavities. These are some other common causes of cavities that are not as well known:

Frequent Snacking

Snacking regularly brings a lot of sugar into contact with your teeth throughout the day. Limiting the number of snacks you consume throughout your day can help prevent cavities.

You should focus on consuming well-balanced meals instead of snacks, so you do not feel the need to eat between meals.

Snoring

Snoring can decrease the health of your teeth over time because it causes your mouth to dry. A dry mouth makes it easier for harmful bacteria to spread throughout your mouth, potentially causing cavities.

Not Going to the Dentist

One of the best preventative measures to help prevent cavities in a child is regularly going to dental exams with the pediatric dentist.

While flossing and brushing your teeth are helpful in tooth decay prevention, they are not enough to keep cavities away altogether. Getting your teeth cleaned and checked twice yearly is the best way to prevent tooth decay and cavities.

Child with cavities

What Are the Symptoms of Cavities?

There are many symptoms of cavities to be aware of, as these signs and symptoms should not be ignored. If these symptoms occur, it is vital to visit the dentist to ensure the tooth decay does not become worse. Symptoms of a cavity include:

  • Tooth sensitivity
  • Pain when you bite down
  • Spontaneous toothaches
  • Mild to sharp pain when drinking or eating something cold, hot, or sweet
  • White, brown, or black staining on the tooth’s surface
  • Visible pits or holes in the teeth

Final Thoughts

While genetics can be the cause of cavities in children, it is crucial to remember how good oral hygiene can help prevent the development of tooth decay.

Regular visits to the pediatric dentist can help prevent cavities and promote good oral health. Make an appointment with The Super Dentists today!

Clever & Creative Tooth Fairy Ideas: Letters, Gift Ideas & More

It is an exciting concept for your child to look forward to the tooth fairy coming. As this is also an exciting time for you, it can be overwhelming, especially if your child is losing their first tooth.

Years ago, it was simple enough for parents to put fifty cents or one dollar under the pillow, and that was it. In today’s world, the tooth fairy brings more than just a few cents or a dollar.

Instead, the tooth fairy offers a memorable experience for your child to remember forever.

To help your child feel excited about losing teeth and getting a visit from the tooth fairy, you can come up with tooth fairy note ideas, small gifts, or add some glitter to make it known the tooth fairy was there. These creative tooth fairy ideas help make losing a tooth exciting for your child.

Girl holding a missing tooth

1. Write a Letter to the Tooth Fairy

A great way to introduce your little one to the idea of the tooth fairy is to have them write a letter to the tooth fairy thanking her for visiting.

Your role in this simple DIY tooth fairy idea is to write a response letter to your child from the tooth fairy for them to find when they wake up.

Since the tooth fairy is so tiny, you should ensure your tooth fairy letter idea from the fairy matches her size. You can cut out a tiny piece of paper, write small, and create a little envelope to put it in.

Your child will be so excited that the tooth fairy took the time out of her busy schedule to write a letter, especially for them.

2. Create a Fairy Trail

Creating a tooth fairy trail adds a special sparkle to the idea of the tooth fairy. When your child is asleep, use glitter to trace where the tooth fairy has been in your child’s bedroom.

You can use a tiny doll and dip its fit in glitter to make fairy-sized footprints on your child’s nightstand or windowsill.

You can also just sprinkle some glitter in those areas to make your trail, showing that the tooth fairy has been there. Your child will feel the tooth fairy’s magic when they wake up. The trail can also lead to some oral care products for your child as a gift from the tooth fairy.

3. Include Tooth-Friendly Gifts

While children are just as happy to find some money under their pillow in the morning, they are also excited to see some tooth-friendly gifts from the tooth fairy to help keep their teeth cavity-free.

This is one of the best tooth fairy ideas for the first tooth that your child loses.

You can include small gifts, such as a new toothbrush, toothpaste, a timer, and dental floss. These small gifts help to make your child more motivated to brush their teeth, especially since it is a gift from the tooth fairy.

4. Tooth Fairy Containers, Boxes, or Pillows

Another good first tooth tooth fairy idea is giving your child a tooth container, box, or pillow from the tooth fairy. This gift also helps parents since it is much easier to grab a tooth from under a pillow when it is inside a box.

You can create your own DIY tooth fairy pillow or find a small container or box that works perfectly to fit a tooth in. Your child can reuse the container every time they lose a tooth. A tooth fairy container is a practical gift idea that not only children love but parents love too.

5. Holiday-Themed Tooth Fairy Ideas

There’s always a chance that your child could lose a tooth during a holiday. Whether it happens during Christmas, Valentine’s Day, Saint Patrick’s Day, Easter, the Fourth of July, Halloween, or Hanukkah, the tooth fairy can give your child a gift based on the occasion.

For example, the tooth fairy can give your child a red toothbrush for Valentine’s Day or a green tooth pillow for Saint Patrick’s Day. For Easter, she can leave a plastic egg with surprises inside, and for Christmas, she can leave some goodies inside a mini stocking.

What Is a Good Tooth Fairy Gift for Losing Your First Tooth?

There are many good tooth fairy gifts for your child losing their first tooth. The tooth fairy can bring a personalized letter, a small keepsake box, a baby tooth chart, or fun tooth-friendly gifts.

You can also give your child money for the occasion, but a more personalized gift from the tooth fairy can add a special touch.

What Is the Average Tooth Fairy Payment?

About 2 in 5 parents pay at least $5 per tooth, but this number can change based on the amount of cash a parent has on hand. If you do not have enough $1 or $5 bills on hand, the amount of money your child receives may be lower or higher than you plan.

What Do You Say to a Child Who Loses Their First Tooth?

It is essential to always react positively to your child when they lose their first tooth. You can tell them how this is what happens to big girls and boys, and this is something to look forward to.

Explain how the bleeding is expected when the tooth comes out and that it is nothing to be afraid of. You can tell them they are becoming so grown up, and losing teeth is something to be excited about. Then, introduce the idea of the tooth fairy.

Final Thoughts

You can use so many fun tooth fairy ideas to make the idea of the tooth fairy exciting for your child. You can begin taking your child to a pediatric dentist as young as one year old or within six months of their first tooth coming in.

Learn more about our Pediatric Dental Services at The Super Dentists. Schedule an appointment today and bring your family to a Super Dentists location near you!

What is a Pulpotomy: Primary Tooth Pulpotomy Explained

Has your dentist indicated that your child might need a pulpotomy? We understand that news like that can be alarming, So we’ve created this guide to walk you through the pulpotomy procedure step by step.

Let’s start with a little background, and look at what a pulpotomy is and how it’s different from some procedures that are somewhat similar. Then we’ll examine how the procedure is performed and some of the things that you can do to help make it easier for your kids (and for you).

What is a pulpotomy?

A pulpotomy is a procedure in which a dentist removes part of the tooth’s pulp to prevent, or treat, the formation of an abscess. A pulpotomy for children is usually performed to buy some time so the baby tooth can remain until it falls out naturally. Generally speaking, a dentist will only perform a pulpotomy on primary teeth, and different procedures are necessary for permanent (secondary) teeth.

When might a child need a pulpotomy?

A pulpotomy is performed then a deep cavity in a baby tooth reaches the nerve. Baby teeth are softer than permanent teeth, and can decay more quickly, so when this sort of cavity occurs removing the infected pulp tissue can help save the tooth and prevent tooth extraction. 

As Healthline explains, “Baby teeth help maintain spacing for the permanent teeth that will follow, so leaving them intact is often a priority.” This is why many dentists, including The Super Dentists, recommend a pulpotomy for baby teeth instead of removal. It is critical to restore baby teeth for future development.

If your child has a deep cavity, sometimes called a primary tooth abscess, they may complain about the pain in their mouth. The toothache caused by an abscess can be pretty intense. There are generally warning signs tied to a decayed tooth, including

  • Sensitivity to hot and cold
  • Trouble focusing at school
  • Tooth discoloration
  • Bad breath
  • Bleeding gums
  • General toothache

If you see any of these indicators, you may want to schedule an appointment with your dentist right away.

Pulpotomy vs Pulpectomy

When someone has a dental abscess in a permanent tooth, their dentist may recommend a pulpectomy. As the names suggest, a pulpectomy and pulpotomy are fairly similar, except that a pulpectomy is designed to remove ALL of the pulp from the inside of a tooth, whereas a pulpotomy removes only some of it.

The International Journal of Community Medicine and Public Health explains that a pulpectomy is performed on a tooth that has already died or is infected. When a tooth nerve dies, it no longer responds to heat or cold, and has no sensation. 

When a tooth is alive, on the other hand–and particularly if there is the hope of keeping the affected tooth intact and alive, the dentist will opt for a pulpotomy instead. As we explained above, this is generally the goal with baby teeth in particular.

Pulpotomy vs Root Canal

Pulpotomies are also related to root canal procedures, but here, as with pulpectomies, they are not quite the same. In fact, a root canal has more in common with a pulpectomy than a pulpotomy. As Colgate explains, “A pulpectomy is the process of removing all of the nerves within the tooth and cleaning out the infection. Root canal treatment takes this a step further by filling the emptied and sterilized canals with a sealing material.”

How is a pulpotomy performed?

A child at the dentist

Things are often less scary if we know what to expect. This is certainly true of a pulpotomy. Because you know your child better than anyone, we thought it best to walk you through the pulpotomy procedure step by step, so that you can determine how best to explain it to them.

Your dentist will begin with X-rays which will help them to determine the need for the pulpotomy. This may happen on the day of the dental procedure or in advance.

Then they will numb the area around the abscessed tooth with a local anesthetic. As Healthline explains, “This injection typically doesn’t hurt, although you may feel a slight, fleeting pinch.”

Next, using a dental drill, your dentist will make an opening in the top of the tooth to access the pulp chamber. The infected or inflamed pulp is removed using a dental drill or other instruments.

The remaining healthy pulp in the roots is treated with medication to help prevent infection.

The opening in the tooth is then sealed with filling material, such as a composite resin. This is often a temporary filling to protect the tooth until a permanent crown can be placed. A follow-up visit is scheduled to monitor the healing process and ensure that the tooth is healthy.

As you can see, a pulpotomy is not a terribly involved procedure, and the relief that it brings from the discomfort your child has been feeling makes it well worth the effort.

If your child is experiencing pain in discomfort in their teeth, visit your pediatric dentist right away. This is the best way to see if a pulpotomy is the right procedure for primary tooth restoration for your child.

Learn more about Pulpotomies and other Pediatric Dental Treatment Options at The Super Dentists. Schedule an appointment today and bring your family to a Super Dentists location near you!

The 3 Most Important Ages for Kids to Visit the Dentist

When do kids start going to the dentist? It’s a great question – and one we hear frequently here at The Super Dentists.

We’re the #1 pediatric dentistry in the San Diego area, thanks to a unique combination of high-skilled dentists, state-of-the-art dental technologies, and amazing amenities, unlike any other dentist office. Our revolutionary approach to kids’ dental care means that every child – including yours – will have an out-of-this-world experience every time they visit The Super Dentists!

Our pediatric care experts get tons of questions from concerned patients just like you. “When do babies go to the dentist” is a frequent query. The internet can give you a range of answers, recommending a first dental visit at age 2, or a first dental visit at age 3. And like these examples, many online answers aren’t quite correct.

It’s no wonder parents have questions!

Fortunately,  we have the answer – actually, answers. That’s right, there are three key ages when kids should go to the dentist.

When Do Babies Go to the Dentist?

Your child’s first dental appointment – it’s an exciting time, yet also can create anxiety. When do babies need to go to the dentist? As we said above, there are three key ages when to take your child to the dentist.

While the first appointment is the most critical, dentist appointments are vital for kids when they are 1, 4, and 7 years old. Here’s why.

Why Should Kids See the Dentist at Age 1?

When do babies start going to the dentist? The American Academy of Pediatric Dentistry recommends children make their first visit to the dentist by no later than age 1 to establish a foundation for their dental care.

This dental visit allows parents to address their child’s oral health in a number of areas:

  • Management of oral habits such as finger and thumb sucking
  • Teething
  • Assessment of first teeth
  • The connection between diet and oral health
  • Development of gums and jawline
  • How to care for an infant’s or toddler’s dental health

Your baby’s first dental visit is the foundation for life-long dental health. Make sure you write down any important questions you have for the pediatric dentist and follow up about the next appointment. Speaking of which, assuming everything’s okay with your child’s teeth and gums, you’ll want to pencil in their next visit to The Super Dentists.

Why Should Kids See the Dentist at Age 4?

After your baby’s first dental visit at age 1, you shouldn’t have to see the dentist again for about 3 years. Unless there are signs of tooth decay, or other problems with your baby’s teeth, schedule your child a dental checkup at age 4.

The American Dental Association reminds us that “children can get cavities as soon as their teeth first appear. Nearly one in four children ages 2–5 has cavities in their baby teeth. Cavities can hurt. Cavities also can cause children to have problems eating, speaking, learning, playing, and sleeping” So it’s good to pay attention in these first few years.

Age 4 represents a critical age for a child to correct bad oral habits such as sucking or chewing on fingers and thumbs. And with an age 4 dental visit, dentists can reinforce strategies to help   young children overcome these bad habits quickly and effectively.

This dental visit is the important “bridge” between when kids should start going to the dentist (age 1) and when a child should see an orthodontist, which is 7 years old. Think of this visit as the transition from a “baby” dentist to a true pediatric dental visit. And with The Super Dentists, your child is assured of the absolute best dental treatment in Southern California!

So the first two important visits are done…the trifecta is nearly complete.

Why Should Kids See the Dentist at Age 7?

By age 7, a child’s first molars erupt, resulting in a backbite. This enables orthodontists to properly evaluate the front-to-back and side-to-side relationships between a child’s teeth and identify potential future dental problems and enough time to create a plan to solve those issues.

According to The American Association of Orthodontists, 7 is the perfect age for this visit. “By that age, a child will have a mix of baby and permanent teeth, and the orthodontist will be able to recognize orthodontic problems (“malocclusions”) even in their earliest stages.”

While at this first appointment, The Super Dentists’ orthodontists will also assess possible teeth alignment solutions in the near future. Depending on current alignment and future teeth movement, braces might be required. Most children who need braces typically receive them between ages 9 and 14, though some situations may necessitate a different timeframe.

By seeing an orthodontist at age 7, a child may be able to reduce the risk of tooth trauma as well as the need to extract permanent teeth in the future.

To recap… at what age should a child go to the dentist? To ensure your child has the best dental care, they will need to see the dentist at ages 1 and 4. They will want to see  the dentist AND orthodontist at age 7.

Visit The Super Dentists for Exceptional Dental and Orthodontic Care – For any Age!

Have more questions about when babies go to the dentist, when to take your child to the dentist, or anything else related to pediatric dental care? We’re here to help!

Remember, where to take your baby to the dentist is as important as when. For many parents around the greater San Diego region, The Super Dentists is their #1 option when their babies go to the dentist. Our pediatric dentistry, orthodontics, and teen and adult dentistry practice include six area offices serving the greater San Diego area.

If you’re ready to take your child to Southern California’s premier dentists and orthodontists, call 1 (855) GO SUPER, or text The Super Dentists at 1 (844) 765-1234. We also offer convenient online scheduling. Thanks for considering The Super Dentists for your baby’s first dental visit!

Category: Patient Education

About the Super Dentists

The Super Dentists is San Diego’s largest and most trusted Pediatric Dentist, Orthodontic and Teen and Adult Dentistry practice. We create the most unique and out-of-this-world dental experience for children and their parents. We are the only dental practice where kids ask, and even beg, their parents to take them to the dentist – imagine that!

We offer the newest technologies for the most comfortable, safe, and effective dental treatments. The Super Dentists accept most insurance, including Medi-Cal, and is available on the weekends and for emergencies. With 6 locations throughout San Diego and growing, the practice gives back to our communities whenever possible by hosting free quarterly events, and complimentary dental care to those in need.

Should I Use Fluoride Toothpaste for Kids & Toddlers?

Fluoride toothpaste for kids is always a concern for parents. Talk to some parents, and they’ll come up with ten different reasons why you shouldn’t use fluoride toothpaste. Talk to others, and it’s a completely different story. With so much information and conflicting opinions on the matter, it’s no wonder many parents feel overwhelmed when it comes to children’s fluoride toothpaste.

Getting opinions and thoughts from parents is one thing. Getting information from The Super Dentists, San Diego’s premier parent and pediatric dentist, is quite another. That’s why our in-house experts put together this comprehensive, go-to resource covering:

  • What fluoride is and why it’s effective
  • Fluoride for toddlers and babies
  • Myths about fluoride toothpaste for kids
  • Fluoride safety and recommendations
  • And much more

Keep reading to learn our take on fluoride toothpaste for kids and also why you shouldn’t use a fluoride toothpaste in some instances. And always keep in mind, fluoride is just one part of a well-rounded dental healthcare regimen. Healthy teeth and gums are impacted by everything from dietary habits to lifestyle choices and more.

What is Fluoride and Why is It in Toothpaste?

Fluoride is a naturally occurring substance present in some foods and is also present in natural bodies of water like streams, ponds, and lakes. Given its innate enamel-strengthening properties, fluoride is a supplementary ingredient in many oral healthcare products, particularly toothpaste.

Fluoride makes teeth more resistant to acid and other compounds that promote tooth decay. Fluoride helps reduce the risk of cavities – a major dental issue for children – and has been shown to reverse signs of early tooth decay. Because it is beneficial for oral health, and indirectly for overall well-being, trace amounts of fluoride have also been added to many U.S. water supplies, which is considered one of the most significant public health initiatives in recent memory.

However, the presence of fluoride in toothpaste is always a subject of controversy, especially for concerned parents. Like any compound, too much of a good thing can become a bad thing – and excess amounts of fluoride can become toxic. Because of this, fluoride toothpaste for kids is always in the news.

The Super Dentists is here to dispel some of the myths associated with children’s fluoride toothpaste.

Should Baby Toothpaste Have Fluoride? Can Infants and Babies Use Fluoride Toothpaste?

This is one of the most common questions we are asked at The Super Dentists. So here are the facts.

An overload of fluoride could cause a condition called dental fluorosis, which actually alters the appearance and color of tooth enamel. Plus, fluoride ingested in large amounts could lead to dangerous toxicity. For these reasons, parents are right to be concerned about babies (with teeth growing in) and toddlers using fluoride toothpaste.

The American Dental Association “currently advises caregivers to brush with water, and to consult with a dentist or physician before using fluoride toothpaste, for children younger than 2 years. Use of a pea-sized amount of fluoride toothpaste is recommended for children from 2 to 6 years of age.”

As the dentists the ADA recommends you consult, The Super Dentists recommends no toothpaste, including fluoride toothpaste, for babies up to one year old. But that doesn’t mean you should rush out and grab fluoride toothpaste for your 1-year-old.

For babies who haven’t quite cut their teeth, simply use a damp cloth with warm water to wipe away any food particles and other substances. For toddlers (12 to 36 months old), once they’ve cut their first teeth, a trace amount of fluoride is acceptable (more on that in the next section).

The main reason why babies and toddlers are susceptible to fluoride overload is due to two reasons: 

  • Tasty, sweet toothpaste (kid toothpaste or training toothpaste) that young children naturally want to swallow.
  • Babies and toddlers aren’t able to spit properly, thus leaving more toothpaste in the mouth.

Because of this, warning labels are required by the U.S. Food and Drug Administration (FDA) for all fluoride products (mainly toothpaste) for any child under 6 years old. The labels warn against giving any child under 6 fluoride toothpaste and to avoid swallowing more than is necessary for brushing.

Remember, this warning label is more about preventing too much fluoride ingestion. Fluoride toothpaste for toddlers is safe if used in moderation like every other toothpaste.

Is Fluoride Toothpaste for Toddlers: Is It safe? Is It necessary?

Is fluoride necessary for toddlers? Fluoride is safe for toddlers (12 months or older) as long as you limit the amount. Remember, there is no need for toothpaste for babies whose teeth haven’t appeared.

The American Academy of Pediatrics echoes the recommendations of the ADA discussed above. They “Recommend use of fluoridated toothpaste starting at the eruption of the first tooth. A smear or grain-of-rice-sized amount is recommended for children younger than 3 years, and a pea-sized amount of toothpaste is appropriate for most children starting at 3 years of age.”

When your toddler cuts their first teeth, it’s time to start brushing. Ensure the amount of toothpaste used is no larger than a large pea – just a dollop is fine. Follow this list to ensure safe, effective brushing, and how to make tooth brushing fun for toddlers:

  • Always supervise brushing.
  • Apply the toothpaste yourself to ensure the correct amount.
  • Observe your child and make sure all teeth are covered.
  • Set a good example – use the same children’s fluoride toothpaste on yourself so your child can follow along.
  • Make sure they spit out all the toothpaste after brushing.
  • Rinse thoroughly when all is done. 

If you don’t want your child to have fluoride toothpaste, and have come to the conclusion there are too many reasons why you shouldn’t use fluoride toothpaste, check out our article on the best fluoride-free toothpaste for toddlers. You will find there are plenty of alternative options available.

Our recommendation is to consult with your Super Dentist and choose a toothpaste that fits your child’s unique oral healthcare requirements – fluoride or not.

Recommended FluorideToothpaste for Young Children

When purchasing fluoride toothpaste for kids, let your dentist know which brand you’re interested in. Children’s fluoride toothpaste is safe and effective, but your dentist may have a better recommendation.

The bottom line when it comes to fluoride toothpaste for kids is to limit the amount. Always supervise children under 3 years old when brushing to ensure they’re not swallowing more toothpaste than absolutely necessary.

If you have more questions about children’s fluoride toothpaste, or you’re debating why you shouldn’t use fluoride toothpaste, contact The Super Dentists today! Call us at 1 (855) GO SUPER, or schedule your appointment online. We’ll be glad to discuss everything related to fluoride toothpaste for kids to ensure your child receives optimal care in and out of the dental office!

Category: Dental Health

About the Super Dentists

The Super Dentists are San Diego’s largest and most trusted Pediatric Dentist, Orthodontic and Teen and Adult Dentistry practice. We create the most unique and out-of-this-world dental experience for children and their parents. We are the only dental practice where kids ask, and even beg, their parents to take them to the dentist – imagine that!

We offer the newest technologies for the most comfortable, safe, and effective dental treatments. The Super Dentists accept most insurance, including Medi-Cal, and is available on the weekends and for emergencies. With 6 locations throughout San Diego and growing, the practice gives back to our communities whenever possible by hosting free quarterly events, and complimentary dental care to those in need.

Seminar – Your Complete Guide to Oral Care Products

REGISTER ON YANKEE DENTAL

  • Date: Saturday 1/28/2023
  • Time: 1:00 – 3:00 pm
  • Course Code: 685SL
  • Cost: No Charge
  • Room Location: BCEC Exhibit Floor Classroom H
  • Credits: 2 CE Hours
Kami Hoss, DDS
In this course, attendees will discuss oral health and overall health connections. Attendees will learn the critical role of dentition in growth and development, periodontal disease and system health connections, and the role of prebiotics and probiotics in oral care. Feeling confused about how to choose the right oral care products for your patients? Attendees will learn which ingredients in products are safe and effective and which to avoid. The instructor will debunk 10 common myths in oral care, including, cavities only happen if you eat a lot of sugar, bleeding gums are normal, and that natural toothpaste is better than conventional toothpaste! Come to the course to find out the rest!
 
After this course attendees will be able to:

  • Discuss oral health and overall health connections
  • Determine the critical role of primary dentition in growth and development
  • Understand periodontal disease and system health connections
  • List safe and effective ingredients in products and which ones to avoid
  • Identify the role of antibiotics, prebiotics, and probiotics in oral care
Recommended Audience: Assistant, Dentist, Hygienist
Ambient Noise Disclaimer: Please note that this course will be held on the Exhibit Hall Floor and will be subject to ambient noise.

Register Here!

Pediatricians Update Guidelines for Children’s Dental Health

READ ON HEALTHLINE

About 40% of children in the United States experience tooth decay known as dental caries by age 19.

The factors behind this trend include lower household income, lack of access to insurance, and language barriers that prevent many families from accessing proper care at a dentist’s office.

But it doesn’t have to be this way, suggests the American Academy of Pediatrics (AAP) with their release of updated recommendations for children’s oral health.

Read All Here!

How Bad Is It Really to Share a Toothbrush?

READ ON LIVESTRONG

We’ve all been caught without a toothbrush. You’re vacationing at a house rental, camping or staying at a friend’s or date’s place and forget one. And yet, you don’t want to go to bed without freshening up your mouth. So, you grab for someone else’s toothbrush and give your pearly whites a little scrub. Better.

But is it?

Read All Here!

TikTok Says “Mewing” Will Sculpt Your Jawline. But Does It Work?

READ ON BUSTLE

“We need oxygen every moment, so correct breathing is critical for the development of the face, mouth, and teeth,” says Dr. Kami Hoss, dentist, board member at the UCLA School of Dentistry, and author of If Your Mouth Could TalkHe notes that you should be breathing through your nose, and your tongue should be gently resting on the roof of your mouth against the palate right behind your teeth. And your tongue plays a key role in the development of your face. “The whole mouth grows around your tongue, so it’s very critical for children [to breathe properly] because it really impacts their growth and development,” says Hoss.

Read All Here!

Why Does My Child Have Bad Breath Even After Brushing? Here’s What to Know

There are many reasons your child has bad breath even after brushing their teeth. It can be due to a lack of oral hygiene, dehydration, or something simple you might not think about.

However, more reasons can contribute to smelly breath. Chronic bad breath, also known as Halitosis, can commonly affect children.

Why Does My Child’s Breath Smell Even After Brushing Teeth?

For many reasons, your child might have bad breath after brushing.

Lack of Flossing

Lack of flossing or not flossing at all is often one of the main reasons for what causes bad breath in kids. 

Flossing the teeth helps to remove bacteria that is found between the teeth. Flossing regularly helps to control plaque buildup between the teeth, which eliminates and fights bacteria found in the gums between the teeth. When food particles become trapped between the teeth, it leads to bad breath.

Dehydration

Your child may have bad breath after brushing because they are dehydrated. Your child needs to drink plenty of water. Without enough water, the amount of saliva in the mouth decreases. The decrease in saliva causes an increase in odor. 

Mother and daughter brushing teeth together

Saliva helps to keep the mouth clean, as it naturally cleans the oral environment. Drinking plenty of water is an excellent way to stay hydrated and avoid bad breath.

Eating Smelly Foods

Some of the best foods have smelly odors, such as foods that contain garlic or onions. After eating foods containing these ingredients, your child should rinse their mouth with water or brush their teeth. 

Your child can also chew sugar-free gum, like Trident, to help freshen up their breath. Sugar-free gum can help to remove any food particles in the mouth after eating, which also helps to prevent bad breath. Gum also helps create saliva in the mouth to keep away odor.

Why Does My Child Have Bad Breath All the Time?

There are likely other reasons besides lack of flossing, dehydration, and smelly foods that can cause bad breath after brushing.

Tooth Decay and Dental Infections

Your child may have constant bad breath due to tooth decay or a dental infection. If your child has a cavity, there are harmful bacteria in the mouth that causes the fresh breath to turn into bad breath. 

Tooth decay and infections in the mouth allow an overgrowth of bacteria to accumulate in the mouth, resulting in bad breath.

Mouth Breathing

If your child breathes through their mouth instead of their nose, it produces poor saliva. This creates a similar issue with bacteria overgrowth as dehydration. Your child might breathe out of their mouth if they are congested, have seasonal allergies, or have a sinus infection. 

If your child’s nose remains stuffy even when they are no longer sick, they will breathe out of their mouth because the nose is blocked. Schedule an appointment with your child’s doctor if your child breathes out of their mouth at all times, even when they are not sick.

Gum Disease

If your child has gum disease, also known as gingivitis, their breath can smell like sulfur or rotten eggs. 

Gum disease causes the bacteria in the mouth to release chemicals with an unpleasant odor. Children with gum disease may also have swollen or red gums and bleed when brushing their teeth.

Medical Condition

Your child may have bad breath if they have certain medical conditions, such as tonsillitis, sinusitis, bronchitis, or other respiratory infections. 

If your child has a more serious medical condition, such as uncontrolled diabetes or kidney disease, they may also experience chronic bad breath.

How Do I Get Rid of My Kids’ Bad Breath?

You should try the following solutions to get rid of your kid’s bad breath.

Good Dental Hygiene

Good dental hygiene is the best way to get rid of and prevent bad breath in your child. Your child should brush their teeth twice daily and floss at least once daily. 

Regular Trips to the Dentist

Just like adults, children should see their dentist every six months. Some dentists even recommend visiting every three months, depending on your child’s oral health.

Switching Toothpastes

Switching kinds of toothpaste can help prevent and keep away bad breath in kids. Toothpaste that focuses on whitening teeth often contains ingredients that dry out the tongue, allowing bacteria to increase in the mouth. 

Toothpaste with heavy baking soda can dry out the tongue too much, causing a decrease in saliva. The best kids’ toothpaste for bad breath, like Colgate or Crest, can help keep their breath fresh.

Fluoride Treatments

Fluoride treatments at the dentist can help to reduce tooth decay and fight infection in the mouth. 

Fluoride varnish, used during a fluoride treatment, is a mineral that helps to strengthen tooth enamel. Fluoride varnish can protect your child’s teeth for several months and should be reapplied every three to six months.

Mouthwash

While your child might prefer bubble gum or berry-flavored mouthwash, a minty mouthwash will help with bad breath. 

Some adult mouthwashes might be too harsh for children, so using a gentle one for kids is best. Mouthwash is only a temporary fix for bad breath, so it should be used in addition to other solutions.

Change the Toothbrush

Using a heavily used toothbrush can make bad breath worse, as the bristles on the brush work less effectively to remove plaque and oral bacteria. 

Your child should change their toothbrush every three to four months to ensure their breath stays fresh and their teeth are being properly cleaned.

How to Get Your Kids Excited About Brushing?

To get your child excited about brushing and oral hygiene, you can try a few things.

  • Allow them to pick out their own toothbrush
  • Explain why it is crucial to brush their teeth and how it helps keep their mouth healthy
  • Give them a holder for their toothbrush to stay in when they are not using it
  • Let them practice brushing teeth on you, as they can see all the grooves, curves, and edges of your teeth
  • Use a toothbrush timer or play a two-minute song when brushing
  • Brush your teeth together and establish a routine

Final Thoughts

There are many ways you can prevent bad breath in your child and get rid of it for good. It is important to keep up on regular trips to the dentist and establish a regular brushing and flossing routine to help keep away bad breath after brushing.

If your child’s bad breath is persistent even after trying these solutions, schedule a pediatric dentist appointment for a cleaning and discuss the halitosis concerns with your child’s dentist.

Learn more about our Pediatric Dental Services at The Super Dentists. Schedule an appointment today and bring your family to a Super Dentists location near you!

Kids Toothaches at Night: Remedies for Soothing Toothaches in Children

Many kids experience toothaches at night, and it can be difficult for adults to understand how to help a child with a toothache. Children, especially young children, often struggle to express themselves and communicate their pain. 

One of the most challenging situations to relieve for children is toothache, as there can be multiple causes. Some cause kids toothaches at night and can be severe, while others are not. Some remedies can help eliminate a toothache’s pain and discomfort, such as rinsing with warm salt water or taking children’s over-the-counter medication.

If you have not yet already taken your child to a pediatric dentist for a toothache, you should schedule an appointment as soon as possible to discover the reason for the toothache and prevent it from worsening.

What Causes Toothache for Kids?

There are many causes of why a child has a toothache, and the severity of pain can differ for each reason.

Cavities or Tooth Decay

Most toothaches in kids are caused by cavities when the pulp inside a tooth becomes infected and inflamed. Besides feelings of pain and discomfort, children may have tiredness and can display a fever because of the dental infection.

Teeth Grinding

Sometimes, kids have toothaches at night because they grind their teeth. Teeth grinding can cause toothache if a child has no signs of cavities or tooth decay. If the teeth grinding is left untreated, it can wear away the enamel on the teeth, causing increased tooth sensitivity. 

Dentists often recommend wearing a night guard for older children to help relieve Bruxism once they have all of their permanent teeth. Young children grinding their teeth typically do not experience negative long-term side effects. In some cases, teeth grinding can be a symptom of Sleep Disordered Breathing if the child exhibits other symptoms.

Tooth Fracture

Some children can endure a tooth fracture, especially if they play sports, causing them to have a toothache. Children who do not wear mouthguards during sports are more likely to damage their teeth than those who wear mouthguards. 

Kid toothache

A tooth fracture can go unnoticed if your child does not go to regular dental cleanings every six months, as a cracked tooth is not always visible.

Inflamed Gums

Inflamed gums are more formally known as Gingivitis, and the gums are tender and red. Infrequent brushing and flossing can cause inflamed gums, and the gums usually begin bleeding when the child begins to brush and floss again. 

Inflamed gums can make a child feel like they are experiencing a toothache. To prevent gingivitis, regular brushing and flossing are encouraged twice daily.

Abscessed Tooth

If your kid has a toothache at night, it can be due to an abscessed tooth. An abscessed tooth appears like a pimple or boils on the gum line, where pus is inside a pocket. The pus pocket is formed within the tooth’s root and has become infected. 

Tooth pain because of an abscess can feel like a throbbing pain. If it is not treated, it will affect the development of the child’s adult teeth by eroding through the bone. A child with an abscessed tooth should see their dentist immediately for treatment.

Sensitivity

Like adults, kids can also experience tooth sensitivity. Tooth sensitivity occurs when porous tissue under the tooth enamel (dentin) becomes exposed. 

When dealing with tooth sensitivity, your child might feel tingling, stinging, or pain, especially after eating cold or hot foods. Children’s toothache relief due to sensitivity is to brush twice daily and use toothpaste for sensitive teeth.

How Long Does a Toothache Last for Kids?

Most toothaches in children do not last too long and will usually go away within 24 hours if it is due to sensitivity. If the pain does not go away after 24 hours, you should contact the dentist as soon as possible to ensure the toothache is not due to a cavity or other health concern.

When Should I Take My Child to the ER for a Toothache?

A trip to the emergency room will likely not help resolve a toothache for your child. If your child is experiencing a severe toothache, you should seek emergency care from your pediatric dentist. Severe toothaches are often due to abscesses or infections.

What Can I Give My Child for a Toothache?

Some home remedies for a kid’s toothache can help relieve the pain. To help with children’s toothache pain relief, you should try the following remedies. Do not use any of these foods if your child has an allergy.

  • Rinse with warm salt water
  • Use garlic paste, as it contains antibacterial properties to help kill harmful bacteria
  • Rinse with diluted hydrogen peroxide
  • Massage with aloe vera gel
  • Use clove oil on the painful area
  • Use thyme mouthwash, as it has antioxidant and antibacterial properties
  • Peppermint tea bags can help relax the gums
  • Apply a cold compress
  • Children’s medicine for toothaches, such as children’s ibuprofen or acetaminophen to dull the ache

How to Tell If a Child Has a Toothache

Since children are not expressive with their words, especially when they are small, there are symptoms to be aware of that can indicate whether your child has a toothache. The symptoms of a toothache in a child include:

  • Constant pain or throbbing in the mouth
  • Pain when touching the tooth
  • Severe reactions to hot or cold foods
  • A tender and sore jaw around the tooth
  • Overly tired
  • Fever
  • Sudden change in eating habits
  • Difficulty sleeping
  • Constant rubbing of the teeth, jaw, or gums
  • Irritability

How Is a Toothache Diagnosed in a Child?

A toothache can usually be diagnosed with a complete health history and exam. Your child may receive X-rays so the dentist can visualize their internal bones, tissues, and teeth. The dentist might also check for cavities by using a transilluminator, which does not use radiation. 

Final Thoughts

If your kid has a toothache at night or is experiencing pain and discomfort, we can help provide some relief. Learn more about our Pediatric Dental Services at The Super Dentists. Schedule an appointment today and bring your family to a Super Dentists location near you!

Want a Sparkling Smile Before the Holidays? Try These 5 Fixes for Dental Troubles

READ ON WOMANS’WORLD

We all want brighter teeth and healthier gums, especially when flashing our pearly whites at holiday parties. Plus, a pretty smile is more than just aesthetically pleasing. Taking care of your teeth can also translate into better overall health. The reason? It improves the balance of the oral microbiome, a microbial community that aids in digestion, metabolism, and immunity, according to Kami Hoss, DDS, co-founder and CEO of The Super Dentists. If you’re ready to get started, check out these three tips for naturally improving your dental health by nixing bleeding gums, funky breath, and reducing your risk of cavities.

Read All Here!

Retainers After Braces: Here’s Why Wearing Your Retainer is So Important

It is often wrongly assumed that braces guarantee permanent results. Teeth tend to return to their original position once the braces are removed, which is why retainers are used. 

A retainer after braces helps keep your child’s teeth aligned and helps to ensure the best possible results for the ideal smile. It is essential to wear a retainer for the recommended amount of time after braces to ensure your child’s teeth stay in the proper place and do not shift.

Types of Retainers After Braces

Your child can wear three different types of retainers after getting their braces off. These common types of retainers will help keep your child’s teeth from sliding back into their old position once the braces have been removed. 

Clear Plastic Retainer

A clear plastic container is an aligner to help keep your child’s teeth in place. This type of retainer is often used for those who want to keep their retainer unnoticeable to others. Usually, teenagers prefer the clear plastic retainer because they are virtually invisible. 

Children who do not want a retainer are likely to wear this type since others will not notice. The clear plastic retainer is not recommended for children who grind their teeth and is not as durable as the Hawley retainer.

Hawley Retainer

The Hawley retainer is the most common type for children to receive after braces. This type of retainer is tongue-shaped and is made from metal and acrylic. It is designed to fit into your child’s mouth, and the wire keeps their teeth in the proper position. 

It positions the teeth by stabilizing them while the bone around the teeth hardens. The Hawley retainer is durable and can be easily adjusted for minor movements of your child’s teeth. 

Fixed Bonded Retainer

A fixed bonded retainer is used on children if it is a concern that their teeth will move back to their original position after braces. A fixed bonded retainer is invisible because it is connected at the back of the teeth, and a wire holds the teeth in place. 

This type of retainer cannot be removed like the Hawley retainer or the clear plastic retainer, as it is bonded into place until it must be removed. 

Inserting hawley retainer

How Long Do You Have to Wear Retainers After Braces 

For some children, it is recommended that they wear their retainer after braces every day for months. 

Other children are instructed to wear their retainer for a year or sometimes more. They should be worn throughout the day, except for eating. Sometimes, your child’s orthodontist may recommend wearing a retainer indefinitely because the teeth never stop shifting. 

Results of Not Wearing Retainer

There are several consequences your child may face if they do not wear their retainer after getting their braces off. These are the four most common effects of not wearing a retainer after braces.

Teeth Alignment is Worsened

Your child’s teeth alignment may worsen if they do not wear their retainer, as their teeth can shift back into a position worse than before they got braces. 

If this happens, your child may need braces for a second time to realign the teeth. Then, they must wear their retainer for the recommended time after bracing. 

The teeth constantly shift because they are subject to forceful movements when we talk, chew, bite, or swallow. While the shifting of your children’s teeth cannot be controlled, it can be helped by wearing a retainer.

Orthodontic Relapse

The main point of using a retainer is to keep the teeth from shifting back to their original position. If your child does not wear their retainer as instructed, their teeth return to their original position. 

Orthodontic relapse is most common during the first year after braces, as your child’s ligament and gum fibers are getting used to their new teeth positions. Orthodontic relapse typically occurs for everyone who does not wear their retainer after braces within the first ten years. 

Bite Changes

While not wearing a retainer can cause your child’s teeth to shift, it can also cause unwanted bite changes. 

Braces and retainers are intended to fix your child’s bite while also straightening teeth. If the retainer is not worn, your child’s bite can shift back, causing an uncomfortable sensation when biting down. 

Repeat Treatment Is Necessary

The American Association of Orthodontics states that the retention stage is just as important as the active phase of treatment. 

The active phase is the braces, and the retention phase is wearing a retainer. The retention phase is crucial to maintain straight teeth after braces. If your child does not wear the retainer, all orthodontic progress up to that point can be lost. 

Repeat treatment would be necessary to reverse this, and it is typically unwanted by both the child and the parent. The orthodontist’s time and your money and time have been wasted.

How Fast do Teeth Move Without a Retainer

If your child does not wear their retainer, their teeth can begin shifting back into their original position in as little as two weeks. It can be one tooth that moves and creates a gap or multiple teeth that cause many issues. 

The shifting of your child’s teeth can be prevented by wearing a retainer, even if they did not wear it for a few days. The retainer should be worn as much as possible to prevent the teeth from causing further issues.

What to Do if You Lost Your Retainer

If your child has lost their retainer, you should contact our office immediately and request a replacement retainer. Ask for the replacement as soon as possible to prevent your child’s teeth from shifting. 

It is as simple as calling our office and stating, “I lost my retainer.” We will order a new one for your child as quickly as possible.

Final Thoughts

Wearing a retainer after braces is essential, as it is responsible for properly aligning your child’s teeth. 

Learn more about our Orthodontic & Pediatric Dental Services at The Super Dentists. Schedule an appointment today and bring your family to a Super Dentists location near you!

Snacks for Kids With Braces: 9 Soft Snacks That Are Braces-Friendly

It is challenging for children to get used to wearing braces and even more difficult for them to adjust their eating habits. 

While it might not be a big deal to your child, it’s important that you provide them with braces-friendly snacks that will not damage their braces and prolong their dental realignment. You should also make sure they understand why they shouldn’t eat certain snacks so they don’t make the mistake of testing the waters at school or friends’ houses. 

While there are specific snacks that your child should avoid because of their braces, there are many snacks that they can enjoy. Here are 9 soft snacks for kids with braces.

1. Yogurt

Yogurt is one of the best snacks for braces, especially for children who just got their braces put on. Yogurt is packed with protein and calcium, soothing the gums and teeth. 

The calcium helps contribute to keeping the teeth and bones strong. To maintain a balanced diet, try to give your child low-fat yogurts that do not contain a lot of sugar.

2. Grapes

Grapes are great snacks for kids with braces. Grapes are considered soft fruit, which is easy for kids to chew with braces. 

They contain many vitamins and fiber, making them a healthy choice. Grapes do not get stuck to the teeth and are generally simple to chew.

3. Bananas

Bananas are a soft, smooth, and nutritious snack that is easy to chew. A banana is a perfect snack if you are on the go and are easy on the braces. Bananas contain vitamin C, fiber, potassium, and other beneficial compounds. 

Not only will bananas help your child’s digestive and heart health, but they will also not get stuck in the teeth.

4. String Cheese

String cheese is soft, easy to chew, and full of calcium. Pulling apart the cheese into small, bite-sized pieces is the best way for your child to eat this delicious snack.

String cheese is an excellent source of vitamins, minerals, calcium, and protein. In addition, there are various types of string cheese to choose from. Your child can enjoy cheddar, mozzarella, muenster, or even colby jack. 

Boy with braces

5. Smoothies

Smoothies are gentle on braces and teeth and come in many combinations. You can mix fruits and vegetables into smoothies, providing nutrition to your child. A smoothie is helpful when braces are first put on, as it can help numb your mouth and relieve it. Some popular smoothies include

  • Strawberry banana 
  • Banana and peanut butter
  • Pineapple
  • Peach
  • Berry
  • Cherry
  • Tropical fruit
  • Raspberry
  • Mango
  • Cucumber and kale
  • Avocado and papaya

6. Applesauce

Applesauce is one of the most delicious and gentle snacks for braces. Your child can enjoy various types of applesauce, like plain, banana, blueberry, strawberry, and mixed berry applesauce. Sprinkle some cinnamon on top to add extra flavor.

If you would instead not purchase pre-made applesauce from the store, you can make one for your child. Making your own applesauce can be more cost-effective, as it is inexpensive to make and store.

7. Sweet Potato Fries

Sweet potato fries are healthy and satisfying, making them good snacks for braces. They are typically soft enough to eat even when the teeth and jaw are sore after getting braces or an adjustment. 

Sweet potato fries can be purchased in the grocery store’s frozen aisle, or you can make them at home using fresh sweet potatoes. Your child might enjoy them with a pinch of salt and a dipping sauce like catsup on the side.

8. Pudding or Custard

Soft pudding or custard is an excellent snack for children with braces, as most kids will enjoy it. Puddings and custards are sweet and creamy and come in various flavors. 

Your child may enjoy some puddings, including vanilla, chocolate, lemon, banana, butterscotch, or caramel. Your child may enjoy custard flavors, including vanilla, butterscotch, strawberry, or raspberry.

9. Hummus

Hummus is a creamy, smooth blend of chickpeas blended with lemon juice, garlic, olive oil, and tahini. While it might sound like something your child will not enjoy, they will most likely enjoy it once they taste it. 

Hummus is excellent for your child to eat with soft crackers, bread, or veggies. You can make the hummus yourself or purchase it pre-made at the store. It typically comes in flavors like plain hummus, sun-dried tomato and basil, roasted red pepper, chipotle, and roasted garlic.

Frequently Asked Questions 

These are some common frequently asked questions regarding braces-friendly snacks and foods.

What candies can kids eat with braces?

There are multiple types of candies that your child with braces can enjoy. Some candies that are safe to eat with braces include

  • Plain or peanut butter M&Ms
  • Chocolate bars
  • KitKats
  • Reese’s pieces
  • 3 Musketeers
  • Smarties
  • Peppermint Patties
  • Snow Caps
  • Pixy Stix

Your child should avoid candies with caramel, nuts, or anything too sticky, as they can become wedged under the wire and pop off your child’s brackets. 

What foods can break your braces?

Your child should avoid crunchy, chewy, sticky, or hard foods when they have braces. Kids with braces should avoid these types of foods:

  • Popcorn
  • Pretzels
  • Nuts
  • Chewing gum
  • Bagels
  • Hard rolls
  • Corn on the cob
  • Raw carrots
  • Apples
  • Hard taco shells

What are good soft foods to eat with braces?

Some good soft foods to eat with braces include:

  • Scrambled eggs
  • Pancakes
  • Cream of wheat
  • Oatmeal
  • Cottage cheese
  • Yogurt
  • French toast
  • Fish
  • Sweet potatoes
  • Pasta
  • Mashed potatoes
  • Rice
  • Ice cream

Final Thoughts 

We understand that adjusting your child’s diet is challenging once they receive braces. However, the adjustments aren’t impossible. There are many soft snacks for kids with braces that will not cause damage.

Learn more about our Orthodontic & Pediatric Dental Services at The Super Dentists. Schedule an appointment today and bring your family to a Super Dentists location near you!

ALL INDIANA: Orthodontist talks dealing with, avoiding dental emergencies during holidays

READ ON ALL INDIANA

No one wants to be in the ER for a dental issue on Christmas Day or New Year’s Eve, but is there any way to prevent a dental emergency from happening during the holidays?

You may be surprised to learn that the number one culprit of dental emergencies this time of year is opening packages and gifts with your teeth.

Your dental health is also connected to so much of your overall wellness, so it’s important to make time for it during and ahead of the holiday season.

Dr. Hoss joined us Friday on “All Indiana” to discuss how to avoid and deal with dental emergencies this holiday season. Watch now!

How to Help a Child With The Fear of Visiting The Dentist

Visiting a dentist’s office can be a very anxiety-inducing event for a child. Fear of the unknown and a lack of control is a real concern for children when visiting the dentist. Will it hurt? Why do I have to lay all the way back in the chair? What are all those tools they are putting in my mouth?

The question is, how do we help a child with a fear of the dentist? Knowing the best way to prepare your child for his or her dental visit can reduce the amount of stress you and your child experience leading up to the appointment. A positive first impression will help calm a child’s anxiety at the dentist and will help build healthy habits for life.

At The Super Dentists, we are experts in employing specialists who are great with oral health but also trained to work with children.

How to Relax My Child Before the Dentist

There are a number of techniques we recommend to parents to address the concern: how do I relax my child before the dentist?

  • Choose a pediatric dentist: Pediatric dentists undergo special training to learn important strategies that help children feel at ease during their dental visits. These dentists are uniquely trained in the management of preventative and invasive dental treatment for children. All pediatric dental services are provided in a child-sensitive, friendly way.
  • Start Dentist Visits Early and Go Regularly: One of the easiest ways to cure your child’s fear of the pediatric dentist is to take them while they’re young and to go regularly. Your child should have his or her first dentist visit by the time their first tooth appears or no later than 12-months-old.
  • Speak positively about the dentist: Say things like, “I love how my teeth feel so clean and smooth after a visit to the dentist’s office.”
  • Answer questions: Let the dentist answer the detailed or complex questions your child may have. Pediatric dentists learn the non-threatening way to explain procedures to children in an easy-to-understand language.
  • Play Dentist at Home: Get a molding clay dental set and have a pretend appointment in which you brush, floss and check their teeth. Make visiting the dentist’s office a fun game.
  • Offer a reward: Surprise your child with something special after the appointment so he or she will be excited to return to the dentist again. For example, take them to the park or their favorite restaurant so they’ll develop a positive association with their dental visits.
  • Do Not Switch Pediatric Dentists: Once you find a pediatric dentist that your child feels comfortable with, stay with that dentist. Moving your child around to different dentists and locations creates unnecessary stress and anxiety.

Special Tools to Calm a Child’s Anxiety at the Dentist

How do you help a child with fear of the dentist? The answer: by using a number of techniques proven to work in alleviating stress and anxiety.

Less Time In The Chair: The less time a child needs to spend in a dental chair, the better. The Super Dentists has created innovative, time-saving approaches to pediatric dentistry and orthodontic services,

The Wand®: Known as the “Magic Wand” at our offices, this innovative computerized device delivers anesthesia in steady doses to specific areas in the mouth. As a result, needles aren’t required to administer painkillers for regular dental procedures.

Office Designed For Kids: The Super Dentists have designed our offices specifically for kids. We have theme-park offices with superheroes, games, dress-up areas, toy stores and even our TV channel and movies starring our very own superheroes and supervillains!

Parent Resources: The Super Dentists offers important educational resources on our website, including our video library and other tools to help patients conquer their fears before ever stepping foot in our office.

Visit The Super Dentists

The Super Dentists have trained oral hygiene experts available in locations around San Diego County to answer all of your dental hygiene questions and help alleviate a child’s fears. To make an appointment for a dental checkup, please contact The Super Dentists today.
The Super Dentists’ very own oral hygiene expert, Dr. Kami Hoss, has authored a book titled, If Your Mouth Could Talk.

How to Clean Between Teeth with Braces (Beginners Guide)

According to Humana, over 4 million people in the U.S. are currently wearing braces to achieve a beautiful smile. While braces first and foremost aligns and straightens teeth, which can improve your child’s appearance, it also improves oral health by reducing the risk of tooth decay and gum disease.
However, if you don’t properly take care of braces and teeth during alignment, there can be problems down the road. Braces act as a trap for food particles and bacteria which means extra special care needs to be taken to remove food from teeth, brackets and between wires.
You should be prepared to spend three times as long on oral care while you or your children have braces. But don’t worry—it’s worth the time! Good oral hygiene during alignment helps ward off gum disease. Plus, it can help your child’s teeth look that much better when it’s finally time to get braces removed.

How to Clean Your Teeth With Braces

When it comes to teaching your children how to clean teeth with braces, many of the regular oral hygiene rules apply. Still, there are some important factors to take into consideration. For example, how on earth do you clean teeth with metal glued to them? Or how do you floss with braces on? What kinds of toothbrushes work best for braces?

Let’s start with the basic rules of brushing with braces, including tools and techniques, flossing and mouthwash.

Basic Brushing Tools

The recommended tools for brushing your teeth with braces are similar to those your child uses without braces; just with a few variations.

  • Use a soft-bristle brush ideally especially designed for braces.
  • Try an electric toothbrush on a moderate power level.
  • Use fluoride toothpaste twice a day.
  • Consider purchasing a proxabrush (AKA Christmas tree brush) to clean between braces.
  • Replace the toothbrush’s frayed bristles every 3-4 months.

Techniques on How To Clean Teeth with Braces

When brushing with braces, it’s important to brush at least two minutes at a time—even up to five minutes. With the propensity for food to get caught in braces and wires, longer brushing time helps remove all the debris.

  • Brush for at least two minutes, twice a day.
  • Clean the areas between the wires and teeth, and between the brackets and gums.
  • Place the tips of the toothbrush bristles flat against teeth and use small circular motions.
  • Tilt the brush toward the gum line when brushing between braces and gums. Do so in a circular motion.

Tips on Flossing with Braces

It’s tricky to try to floss with a mouth full of brackets and wires in the way! Each time your child brushes their teeth, take time to floss as well. Because debris can easily get stuck in teeth with braces and plaque can build up, flossing is can help remove lingering debris.[18]

The Super Dentists has some tricks of the trade to make flossing easier and more effective.

  • To floss with braces, take 18 inches of floss and wrap it around your middle fingers. Hold the rest between your thumbs and forefingers. Gently feed the floss between the top of teeth near the gum and the main arch wire of the bracket. Use a gentle sawing motion on the side of each tooth.
  • Make your child’s flossing job easier by using a floss threader. It’s like threading a needle, but easier. Pull one end of the floss through the threader and push the threader under the archwire. Or even better yet, use a floss especially designed for braces that the threader has been already built as part of the floss. These flosses are more comfortable and less likely to damage gums than floss threaders.
  • Use a water flosser: it cleanses with a stream of water and is a quick, easy way to floss.

When the orthodontist removes those pesky braces from your child’s mouth, you want their teeth to look clean and cavity-free. The final step of cleaning teeth with braces is swishing with mouthwash at night. Look for an anti-cavity, fluoride mouthwash that will reduce tooth decay and protect enamel. This step is important even for people who typically don’t use a mouthwash because having braces increases risk of cavities for everyone. Each night, rinse with mouthwash for one minute to get rid of any remaining food.

Visit The Super Dentists

The Super Dentists has trained oral hygiene experts available in locations around San Diego County to answer all of your dental hygiene questions. To make an appointment for a dental checkup, please contact The Super Dentists today.
To learn more about oral hygiene, The Super Dentists’ very own Dr. Kami Hoss, has authored a book titled, If Your Mouth Could Talk.

FORBES: Dr. Kami Hoss: Gingivitis: Causes And Treatment in 2022

Gingivitis: Causes And Treatment

READ ON FORBES: https://www.forbes.com/health/body/gingivitis-causes-and-treatment/ 

Plaque often leads to gingivitis, according to Johns Hopkins Medicine, especially where the gum and tooth meet.

Your mouth naturally produces plaque—a sticky, nearly invisible film that coats teeth—and if you regularly remove it with brushing and flossing, it typically doesn’t cause problems, according to the American Academy of Periodontology (AAP). But plaque contains bacteria that releases acids damaging to gums, notes the American Dental Association (ADA).

When this bacteria and its byproducts build up and harden on teeth because of poor dental hygiene, they can inflame and irritate the gums, leading to gingivitis. Tartar needs to be removed by a dental professional.

While everyone has plaque, some have risk factors that make them more prone to it than others. In addition to improper or irregular brushing and flossing, some factors that can predispose you to gingivitis are:

Medications: Certain anticonvulsants used to treat seizures, calcium channel blockers that combat high blood pressure and immunosuppressants used to prevent organ rejection in transplant patients can cause an overgrowth of gum tissue, or gingival hyperplasia. That excess tissue can grow so aggressively it covers the crowns of teeth, making it hard to fully remove gum-damaging plaque.

Other medications—in particular, antihistamines to control allergies, blood pressure medicine and certain antidepressants—can reduce the amount of plaque-cleansing saliva the mouth produces.

Tobacco smoke: Smokers tend to have more periodontal disease than nonsmokers[2]. “Tobacco can decimate the mouth’s ‘good’ bacteria, which keep the ‘bad’ ones in check,” says Dr. Hoss. “Smoking can also weaken the body’s immune system, reducing its ability to fight gum infections.”

Diabetes: Periodontal disease is two-to-three times more common in people with diabetes than in those without[3]. Diabetes initiates an inflammatory response in the body, including in the gums, and many medications used to treat diabetes can promote dry mouth.

Diabetes also creates changes in your blood vessels that can ultimately weaken gums and the underlying bony structures of teeth, says Cedars Sinai.

Pregnancy: Up to 75% of pregnant women have gingivitis when they’re expecting, according to the CDC[4]. The hormones estrogen and progesterone, which surge during pregnancy, are likely to blame. These hormones increase blood flow to the gums, making them more sensitive to irritants like plaque.

Age: There’s a lot of wear and tear on teeth and gums as you age. Almost half of adults over 30 have some periodontal disease, notes the CDC. That number jumps to 70% by age 65[5].

Poor nutrition: Without an adequate supply of vitamins and minerals, it’s hard for your immune system to fight infections like gingivitis. Low levels of certain vitamins, including vitamins C, D and a variety of the B vitamins, have been associated with periodontal disease.

Genes: While studies are conflicting, some research estimates that 30% to 50% of periodontal disease is inherited, according to findings in the Journal of Dental Research[6].

Gender: More than half of men have gum disease versus roughly 38% of women, notes the AAP[7]. Men aren’t more susceptible to gum disease, says Dr. Richardson. “But statistically, men report visiting an oral health specialist less frequently than women, which may lead to men having more cases of gum disease.”

Braces: Braces (as well as ill-fitting dentures and bridges) make it difficult to floss and brush thoroughly. Research shows that people with fixed orthodontic appliances like braces have more gum inflammation, recession and visible plaque after orthodontic treatment than before.

If gingivitis progresses into more serious periodontal disease, the gums may feel tender and pull away from the teeth instead of wrapping snugly around them. This loosening of the gums allows bacteria to burrow deeper, destroying tissue and bone and leading to tooth loss.

But that may not just affect your gums.

“The oral microbes or their toxins can gain access into the bloodstream through bleeding gums, and then they can travel anywhere in the body causing a local infection or an inflammatory response,” says Dr. Hoss. “For example, they can travel to the heart, lungs, brain, joints or to an unborn baby.”

Gingivitis is a common condition that may be reversible with the right care. If it goes untreated to the point of more serious periodontal disease, though, the following risks may be associated:

Cardiovascular disease: People with periodontal disease are two-to-three times more likely to have a heart attack or stroke than those with healthy gums, according to Harvard Health[8].

Respiratory infections: People with untreated periodontal disease can breathe in the bacteria, acids and toxins lurking in their gums, which can then settle in the lungs and cause respiratory problems—everything from pneumonia to chronic obstructive pulmonary disease (COPD).

Diabetes: Diabetes can predispose you to periodontal disease—and vice versa. People with uncontrolled periodontal disease—probably because of the way inflammation acts on blood sugar regulation—also have a higher risk of diabetes. “Interestingly, there have been studies that have demonstrated improved home care can improve diabetic metrics, such as decreased blood glucose [blood sugar],” notes Dr. Richardson.

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Impotence: Thanks to the impact chronic inflammation can have on blood vessels, men with periodontal disease are more likely than men without it to develop impotence.

Preterm birth: Having periodontitis (a severe form of gum disease that leads to tooth loss) can increase a person’s chance of having a preterm birth (before 37 weeks gestation) six-fold, putting their babies at risk for health problems such as low birth weight and digestive and breathing issues, according to research in BMC Pregnancy Childbirth[9]. It’s important to note, however, that while some studies show an association between preterm birth and periodontitis, others don’t.

Cancer: Periodontal disease has been associated with cancer, particularly in men. Research shows that men with gum disease can be 49% more likely than women to develop kidney cancer, 54% more likely to develop pancreatic cancer and 30% more likely to develop blood cancers, notes the AAP[10].

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LetsGetChecked’s home colon cancer screening test can help identify the presence of cancerous or precancerous growths in the colon by detecting blood that are invisible to the naked eye.

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Charcoal Toothpaste: Does it Work?

Charcoal toothpaste, also referred to as “black toothpaste,” is a current trend marketed as a way to keep teeth clean and white without using harmful ingredients. It’s very popular among youth and, as such, should be researched before allowing children to use it.
Charcoal is a black solid form of carbon that comes from burning organic material down to its basic form. Charcoal toothpaste is made from activated charcoal, a process by which charcoal is heated with gas. When the charcoal is heated, it opens up the pores, which trap chemicals. Around the world, activated charcoal is the most commonly used poison control treatment since it helps absorb the toxins in the stomach.
Charcoal toothpaste supporters say that the charcoal acts as a magnet, pulling tartar, bacteria and stains from your teeth. So, does charcoal toothpaste work, and is it safe for everyday use? Some say that using charcoal as a toothpaste could be dangerous to your teeth. Here’s what parents need to know.

Does Charcoal Toothpaste Work to Clean Teeth?

Fans of charcoal toothpaste claim it whitens teeth and freshens breath better than your regular toothpaste brands. Charcoal can lift away plaque and food particles that lead to bad breath. However, the effect won’t be much more dramatic than what you’d get with any other toothpaste.
An unexpected benefit of charcoal toothpaste is that it may cause people to brush their teeth for longer in an attempt to remove the black color from their teeth and mouth. In addition, using activated charcoal as toothpaste tends to be inexpensive. For those who struggle with chronic halitosis (bad breath), charcoal is said to lessen the toxins in the mouth.

Is Charcoal Toothpaste Safe?

New studies are questioning whether charcoal is actually doing more harm than good when it comes to your teeth. A 2017 study in The Journal of the American Dental Association (JADA) warns that Dental clinicians should advise their patients to be cautious when using charcoal and charcoal-based dentifrices with unproven claims of efficacy and safety.

Here’s what we do know about charcoal toothpaste:

  • Charcoal toothpaste is abrasive and should not be used daily. Using charcoal toothpaste can wear down your teeth’s enamel, which may make your teeth look more yellow.
  • Charcoal toothpaste may cause staining on teeth.
  • Everyday use of charcoal toothpaste could cause tooth sensitivity.
  • Charcoal’s effect on dental restorations is not known.
  • Most charcoal toothpaste brands do not contain fluoride, an ingredient that protects teeth against cavities and decay.

The American Dental Association has not found any evidence that charcoal toothpaste is safe or effective, but research shows it may actually harm the teeth and gums.

Modern toothpaste and toothbrushes are designed to clean the surface of the teeth gently. Using something abrasive like charcoal can scrape your teeth and remove enamel permanently. Another concern is that charcoal may accumulate in cracks and gaps between teeth and form stains around dental work.

Then there is the concern about tooth decay. A review in the British Dental Journal from early 2019 found that charcoal provides little protection against tooth decay. In fact, the study found that adding powdered charcoal to toothpaste can actually worsen the state of fillings and get caught in the gums and irritate them.

Does Charcoal Whiten Teeth?

Charcoal toothpaste is advertised as a whitening agent that helps remove particles from teeth, but this isn’t exactly true. In most cases, teeth are discolored because of intrinsic stains that will not be removed by charcoal drawing them out of the teeth.

Deeper, intrinsic stains are dark coloring that comes from within the tooth, sometimes as a result of trauma, weak enamel, some medications and overuse of fluoride. These types of stains can only be lightened by bleaching treatments that penetrate below the outer surface of teeth.

Surface stains are created by the things we ingest in our mouths, like coffee, red wine, tobacco and dark-colored foods and drinks. They live on the enamel layer and can be removed with toothpaste or surface whitening treatments. But, generally speaking, charcoal toothpaste isn’t in contact with the tooth long enough to have a meaningful effect.

A 2021 study published in Clin Oral Invest examined the whitening effects of charcoal toothpaste compared to regular fluoride toothpaste and found no difference in whitening. It concluded that in the short term, it might look like your teeth are brighter after using charcoal toothpaste because stains and plaque have been rubbed away. However, in the long term, charcoal toothpaste simply wears tooth enamel down, which can never be regrown.

For more information about charcoal toothpaste or to schedule a teeth cleaning appointment, don’t hesitate to contact the dental hygiene experts at The Super Dentists. The Super Dentists’ very own oral hygiene expert, Dr. Kami Hoss, has authored a book titled, If Your Mouth Could Talk.

San Diego Moms: What I Learned About My Kid’s Teeth

I’ve always thought teeth were high-maintenance. The process of brushing, flossing and gargling while ensuring you do your twice-a-year check-ups can be exhausting. Then, you have children and the work doubles. But, over the years, I’ve learned that dental care is about more than just aesthetics or having chompers to eat yummy foods — it’s about your overall health.

Now, my knowledge of dental care and more importantly, my children’s teeth, has increased thanks to the new book “If Your Mouth Could Talk” by local orthodontist and dentofacial orthopedist Dr. Kami Hoss. Hoss, who is also the founder of The Super Dentists, breaks down every piece of dental health from how it affects your breathing to your confidence to most importantly, your overall health.

Here are a few snippets of what I learned about children’s teeth.

  • Dental caries, the disease that causes cavities, is the most common chronic disease of children. And, children’s tooth decay is four times more common than early childhood obesity, five times more common than asthma, and 20 times more common than diabetes!
  • Children in California miss 874,000 days of school every single year due to dental problems.
  • When your infant is teething, it’s best to stay away from medications and oral gels. Hoss recommends using safe teething rings that have been refrigerated (not frozen). But, he cautions to read about the product before giving it to your baby. In fact, the FDA issued a warning on teething necklaces after an 18-month-old was sadly strangled by one.
  • Enamel on baby teeth is thinner than on permanent teeth and the pulp is larger so dental decay can spread to the nerve faster. Hoss recommends wiping your child’s gums and teeth with a wet cotton gauze after feeding to remove the sugar and bacteria that could cause decay.
  • Hoss recommends considering seeing a pediatric dentist before your baby is born so you know what to expect. I actually wished I did this before my children were born because, by the time they arrived, it’s difficult to get caught up on learning.
  • Finally, if you’re considering having a baby, go to the dentist for a check-up because unhealthy gums can actually lead to infertility! Hoss said the presence of a common periodontal bacteria in saliva that indicates poor oral health was three times more prevalent in women who did not become pregnant and was associated with a significantly increased risk of infertility.

Read More Now: https://timesofsandiego.com/life/2022/06/25/san-diego-moms-what-i-learned-about-caring-for-my-kids-teeth/

TODAY: The Top Mistakes We Make When Taking Care of Our Mouth

Oral health connects to overall body health, but “what we’re currently doing is not working,” says dentist and author of “If Your Mouth Could Talk.”

It’s a morning routine familiar for many of us: Get that mouth clean immediately after breakfast by using a harsh toothpaste applied by an abrasive toothbrush, followed by a rinse with a mouthwash so strong it makes you wince.

Dr. Kami Hoss winces, too, when he hears patients describe these habits.

They’re some of the reasons why so many people have poor oral health, which in turn affects all other aspects of their health, from physical to mental, the dentist writes in his book, “If Your Mouth Could Talk: An In-Depth Guide to Oral Health and Its Impact on Your Entire Life.”

“Statistically, our mouths are incredibly unhealthy right now as a society. With all these advancements in science and technology and medicine, you would think at this point dentists wouldn’t have anything to do,” Hoss, who is the co-founder of The Super Dentists in San Diego, California, told TODAY.

The Lucas Rockwood Show: If Your Mouth Could Talk with Dr. Kami Hoss on Apple Podcasts

Periodontal disease is correlated with just about every type of illness and disease. Sometimes it’s a canary in the coal mine for something wrong, but sometimes, it can even be the source of the problem. While many people dismiss dental care as only an aesthetic concern, straight, healthy teeth and a broad palate help with breathing, sleep, and even digestion. My guest on this week’s podcast shares his academic and clinical experiences helping people improve their smiles as a means to improving their health.

Listen and learn:

Why fluoride can be great for teeth, but should not be ingested The benefits of hydroxyapatite as an alternative to fluoride How the billions of microbes in your mouth play a crucial role in digestion The benefits of xylitol in dental care products

Listen Now

Effects of Thumb Sucking on Children’s Oral Health | The Super Dentists

Effects of Thumb Sucking on Children’s Oral Health

Thumb sucking is a natural part of self-soothing for many infants. Some even begin sucking their thumb or fingers in the womb. Thumb sucking is a way for babies to relax themselves and fall asleep. According to the American Dental Association, most children stop thumb sucking somewhere between two and four years of age.
But, is thumb sucking bad? This article will explore questions like, “what are the side effects of thumb sucking” and discuss problems the habit can cause with infants’ mouths and the alignment of their teeth.

How Does Thumb Sucking Damage Teeth?

Active thumb sucking where the child is moving the thumb around in the mouth a lot can do damage to the baby teeth. In extreme cases, the side effects of thumb sucking can cause misalignment of your child’s permanent teeth and affect the jaw or the mouth’s shape or roof.
According to the American Dental Association (ADA), by age four parents should discourage their child from thumb sucking because this is when it can begin to negatively affect their mouth and cause permanent teeth to be misaligned.
Breaking the habit of thumb sucking before your child’s permanent teeth erupt is important. The thumb sucking effects can include the following:

  • Delayed speech development or speech impediment: Severe malocclusions and poor tongue control from thumb sucking can result in a lisp or difficulties with S, Z, L and R sounds.
  • Palatal narrowing (mouth doesn’t grow to full size): The reoccurring pressure from the excessive sucking motion causes the teeth to shift in an unnatural direction, affecting the child’s overall facial structure.
  • Malocclusion and bite issues: malocclusion is a misalignment of the upper and lower teeth known as an open bite or overbite.
  • Calluses on the fingers or thumb
  • Social issues: A child’s prolonged thumb sucking habit can create teasing among peers.

In a crossbite, a common negative effect of thumb sucking, the upper jaw is pulled forward and lifts the front teeth open. Research shows that the longer a child sucks her thumb, the worse the incidence of crossbite.

  • Stopped thumb sucking at age 1: 5.8% of kids experience crossbite
  • Stopped thumb sucking at age 2-3: 13% of kids experience crossbite
  • Thumb sucking past age 4: 20% of kids experience crossbite

Is thumb sucking bad? The answer is that thumb sucking can be bad for your child’s teeth and mouth if the habit continues for a long time. Encouraging your child to stop sucking on a finger or thumb may be all you need to do to help your child quit the habit during the day. Breaking the nighttime thumb sucking habit can prove more difficult to correct as it is used as a sleep agent and comfort mechanism. That being said, there are still ways you can help your child stop thumb sucking.

How To Help Break the Habit

When kids suck their thumb, the pressure of the cheek muscles combined with the thumb pushing on the front teeth constricts the posterior teeth and can cause a crossbite.

“The longer [thumb sucking] continues, the greater effect it can have on the growth of the teeth, jaws, bite and even the face itself,” said Dr. Kami Hoss, author of If Your Mouth Could Talk and dentist at The Super Dentists.

Stopping this habit early is the best because treatment options for thumb sucking get worse the older the child gets.

Here are a few helpful ideas to help our child abandon their thumb-sucking habit:

  • Address Root of Problem: Children may suck their thumb, fingers or pacifier out of anxiety or fear. Get to the root of the problem and address these fears so children won’t feel they need to suck their thumb.
  • Offer Rewards: Reward the child when he or she avoids thumb sucking
  • Enlist Help From a Dentist: Have a dentist encourage your child to stop sucking his or her thumb and share what happens to the teeth if it continues
  • Thumb Shields: Bandage thumbs or put socks or gloves over the hands at night.
  • Replace Thumb Sucking: Replace thumb/pacifier sucking with a healthy alternative like holding a blanket or favorite toy.
  • Try an orthodontic device: There are removable and non-removable orthodontic devices that can be used to disrupt the ability of a child to thumb suck.

Thumb sucking is a natural reflex for babies that often begins even before birth. Many children continue to use thumb sucking up to the age of four or older as a comfort to help with anxiety or falling asleep. Thumb sucking typically resolves on its own, but if it doesn’t, it can cause damage to your child’s mouth, especially if it lasts past age four.

The Super Dentists have trained oral hygiene experts available in locations around San Diego County to help children and parents break the sucking habit. To make an appointment for a dental checkup, please contact The Super Dentists today.
To answer all of your questions about thumb sucking and other topics surrounding the health of your children’s teeth and mouths, The Super Dentists’ very own oral hygiene expert, Dr. Kami Hoss, has authored a book titled, If Your Mouth Could Talk.

YAHOO HEALTH: Oral Health Inequality Impacts Job Opportunities; If Your Mouth Could Talk Provides Solution as U.S. Heads Back to Work

**Much-anticipated guide to oral health hits USA Today and Wall Street Journal
bestseller lists, as well as other national recognition**

San Diego, Calif. (June 1, 2022) – Dr. Kami Hoss, DDS, MS – founder of The Super Dentists and Howard Healthcare Academy, and renowned orthodontist and dentofacial orthopedist – released his highly anticipated book, “If Your Mouth Could Talk,” which provides a roadmap for reducing the oral health care gap keeping so many from personal and financial success.

The Center for Disease Control reports that nearly 18 percent of all working-age adults, and 29 percent of those with lower incomes, say that the appearance of their mouth and teeth affects their ability to interview for a job. Further, over $45 billion is lost in productivity in the United States each year because of untreated oral disease.

Read More. 

Benefits of Breastfeeding For Your Baby’s Oral Health | TSD

Benefits of Breastfeeding For Your Baby’s Oral Health

The American Academy of Pediatrics recommends moms breastfeed babies for the first year of life. The benefits of breastfeeding are plentiful, including helping babies fight infections and reducing illnesses and the risk of SIDS and obesity. 

But did you know breastfeeding can positively impact the dental health of the baby and mom? A study published in Pediatrics and another in the Journal of the American Dental Association found that babies who were exclusively breastfed for the first six months were less likely to have teeth alignment issues such as open bites, crossbites, and overbites. 

“Breastfeeding plays an important role: the infant not only gets additional microbes from breastfeeding, but breast milk contains prebiotics for certain microorganisms and antibodies for others,” said Dr. Kami Hoss, DDS and author of If Your Mouth Could Talk.

Breastfeeding may actually be better for your child’s mouth than formula or bottle-feeding. Studies in both Pediatrics and the Journal of the American Dental Association found that infants who were exclusively breastfed for the first six months of their lives were much less likely to suffer from bite issues such as open bites, overbites, and cross-bites later on in life.

There are many oral health benefits to breastfeeding your baby, if even for just a few months. This article explores the long-term benefits of breastfeeding on your baby’s teeth and mouth. 

Why Is Breastfeeding Beneficial to Oral Health? 

Some of the benefits of breastfeeding are well known, and other benefits may be surprising. What many of us know is that breast milk contains nutrients and antibodies that protect babies from infections, promote brain development, and improve the function of the infant’s digestive system. 

A perhaps lesser-known fact about breastfeeding is that the shape of a breast as it flattens against the baby’s palate helps the palate develop into the proper shape. Let’s explore more benefits!

Build a Better Bite: In a recent study, researchers discovered that babies who were breastfed exclusively for the first six months of their life were 72 percent less likely to develop crooked teeth. 

Reduced Risk of Tooth Decay: Since the baby is not put to bed with a bottle of sugar-filled liquid, breastfed babies tend to be less likely to get cavities.

The Suck: The sucking motion babies make when breastfeeding strengthens a baby’s cheeks and jaw. It also tones the tongue to properly rest on the palate, teaching the baby to breathe through his or her nose. 

Deliver Nutrients: Breast milk provides children with the essential nutrients they need to grow and thrive. Breast milk contains fatty acids which reduce inflammation, proteins which help build strong jaw muscles and vitamins needed for good overall oral health.

Antibodies in Breast Milk: Breast milk helps fight back against bacteria in the mouth, and this is why it can counteract the effects of tooth decay.

How Long Do You Need to Breastfeed to Get Oral Benefits?

Dental practitioners have an important role in encouraging breastfeeding as healthy behavior. They will typically encourage exclusive breastfeeding during the first six months and continued breastfeeding combined with solid foods for 12–24 months.

Research shows that the long-term benefits of breastfeeding include helping prevent malocclusions. These findings were reached from 32 studies comprising 23,450 participants. Participants who were breastfed after a year were 60 percent less likely to develop malocclusions compared to those who were breastfed for a shorter period.

For any further questions about the benefits of breastfeeding for babies, contact The Super Dentists and their top-rated pediatric dental care. Come and see for yourself why 1 in every 5 kids in the greater San Diego area is a Super Dentists kid!

To learn more about The Super Dentists, please contact us today at 1 (855) GO SUPER or text us at 619-DENTIST (619-336-8478) 

US News & Report: Best Teeth Whiteners Which Option is Best for Achieving a Brighter Smile?

OTC Whiteners vs. In-Office Whitening Treatments

Over-the-counter products like Crest Whitestrips are different from the whitening products used during an office visit with a dentist, in several ways, with a big one being how they adhere to the teeth. “A whitening strip only covers a little of the teeth. On the other hand, in an office, the whitening treatment would be more thorough and cover more surface area of the teeth,” Rashti says.

There’s also a question of how quickly you’ll see results. Orthodontist Dr. Kami Hoss, founder of The Super Dentists, a multi-specialty dental practice based in Southern California and author of, “If Your Mouth Could Talk: An In-Depth Guide to Oral Health and Its Impact on Your Entire Life,” notes that “most over-the-counter products used for teeth whitening contain a concentration of peroxide from 3% to 10%, while the whitener that’s used at a dentist’s office is closer to 40%.”

Read more on: USnews.com

 

[PODCAST] You’re 9x more likely to die of disease if you do this one thing wrong.

https://chetholmes.com/podcast-if-you-do-this-one-thing/

Did you know that you’re 9x more likely to die of Covid if you have gum disease.

And half the population actually has gum disease they just don’t know it.

The GOOD NEWS IS… all you have to do is brush your teeth and floss twice a day and you’re actually doing something to proactively protect yourself from our dreaded pandemic.

I’ve been telling people this important piece of information ever since I heard it from one of our clients, Dr. Kami Hoss.

You can hear more in this week’s podcast I interviewed him. You will hear:

  1. Some of the most unorthodox leadership techniques that have worked for managing his 300+ staff.
  2. The epiphany that landed him $400k worth of national press coverage (just by having a compelling data-based story).
  3. His new book, “If Your Mouth Could Talk.” Along with some of his absolutely brilliant ideas around marketing.

If you want to hear someone that has mastered education based marketing and the Core Story principles just wait until you hear Kami and I talk about what he does.

He’s a natural and a true genius at implementation. You’ll thoroughly enjoy it.

P.S. Kami went through the Core Story Bootcamp and loved it! You can still join the FREE challenge for Tripling Your Sales Conversions, based on techniques we give direct from our bootcamps! Make sure you get your seat because it starts next week and we are live! There’s already some chatter in the Facebook group, go sign up and say hello.

Continued Learning: Make your mess your message with Nicholas Bayerle

TAKING ACTION:

  • Want to know what’s keeping you from doubling your sales in the next 12 months? Take our quick QUIZ to get answers: Howtodoublesales.com
  • If you’d like to have a profound breakthrough in your business, schedule your breakthrough call with a LIVE expert here: Chetholmes.com/Breakthrough
  • Claim your FREE chapter 4 from the top 10 most recommended marketing and sales books of all time! Visit: Ultimatesalesmachine.com to find out how you Create 9X More Impact from every move you’re already making to win clients!

TRANSCRIPT:

*this transcript was mostly generated by AI, please excuse any mistakes

Welcome everybody. It is such a thrill and honor, Dr. Kami Hoss has been such a wonderful friend of mine over the last five years, and he’s such an inspiration to me. Let me give you one piece. I’m going to teach you about his own market data. So you see how powerful he truly is. He shared with me that you’re nine times more likely to die of COVID if you have gum disease and one in every two, people don’t know what they actually have gum disease.

So I’ve been going around EV ever since you shared this with me, call me, I’ve been going around to people and just saying, did you know that all you have to do is brush your teeth and floss your teeth twice a day to reduce your risk of COVID and they go, nobody talks about that. You got to talk to Dr.

Kami Hoss. You’d got to get a, so Dr. Kami Hoss has come out with a new book. If your mouth could talk, I highly recommend picking it up everywhere and everywhere. It’s on Amazon. It’s in all the special channels, a wall. So I’ll give the URL for your. What, what is the regular

Around themouthbook.com of course, Barnes and noble.

All the books are your favorite books are basically okay.

The mouth book.com. I highly recommend going and getting it. Uh, so what I love about Kami here is his brilliance. He just thinks outside of the box and everything he does. So when he first started super dentist, um, he changed the way it’s like Disney meets dentist’s office.

And now. Before and every five children in, uh, in San Diego go to super dentists, right. Because he’s been able to craft. And I love every time I go to go to San Diego, I have to come and visit you because it’s so much fun. Uh, children actually have voted his dental offices as being more exciting. SeaWorld.

And considering that dentistry is something that is in the top three most feared things of your life. That is one reason why I think Dr. Kami Hoss is so brilliant.

And then over the

years, right, we’ve gotten to work together and it’s been so lovely. And now you’ve come out with this whole new line of doc of super Superman.

Uh, but I just wanted to get everybody introduced to how brilliant you are with that introduction. So thank you so much for hopping on.

Wow. That’s such a unbelievable introduction. I really appreciate it. Amanda. It’s such a pleasure to be your friend and to work with you and I’m sure you know, but, uh, you and your company is one of the, really the reasons why I wrote my book, if your mouth, but talk.

And why eventually that’s led to the new company that we’re launching later this summer it’s called super mouth, which I think could really has all the pieces to be able to revolutionize oral care and by extension healthcare. And I can talk to you about that, but so, yeah, so, uh, you know, all these compliments from you, it really means a lot because I feel the same way about you and you, your challenge.

Your creativity and your leadership and business savviness and your company. So thanks so much for having me. Thank

You. Well, let’s dive right in because we caught them with those interesting hooks there. Can you share, how is the mouth, the gateway to our health? Can you explain that connection to our whole body?

So I think it’s very obvious. If you have a, let’s just say a big infection on your arm, on your. And your body is now opened up. Right? I think people can imagine, oh yeah, there’s an infection there. I need to take care of it because if it’s infected. The bacteria can get into my bloodstream and cause potentially I would lose my leg if I don’t take care of it.

Right. Or I can have organ failure, I could potentially die from it and infection that’s very easily understood, but that whole infection that’s in the mouth, which is the opening to your body. People don’t relate them together because. Unfortunately, because really this happened 200 years ago in 1840, when the first dental school was established as a separate entity as medical schools.

And if you think this was like smart people got together and there was a think tank to make this decision, it wasn’t, it was a personality clash between these dentists who wanted to fight. Established the first dental school within the medical school in Baltimore, in Maryland. And they got into a fight.

And so the guy’s like, okay, I’m going to just establish my own dental school. So three years later he established he, so I’m going to school. And that was the first model of dental schools and medical schools in us. And all the other schools started following that model. So, and it’s been a disastrous model, but just because we’ve had it for 200 years, it doesn’t mean that we need to continue it.

So, yes, in addition to the fact that, of course, if you think about it, The bleeding gums. And you have billions somewhere between five to a hundred billion microbes in our mouth at any time it’s called oral microbiomes. Bacteria viruses are all sorts of other microbes, uh, primarily a lot of bacteria, right?

And if you have oral infection, you know, you’re bleeding gum or you have dental cavities, the bacteria can get in your blood. And what does the blood go? Everywhere. So it can go to your heart and cause local infection or inflammation, it can go to your brain. It can go to, uh, you know, your lungs. It can go to unborn babies.

So it can be very dangerous for pregnant women or the, uh, the inflammation as a result of the bacteria in the mouth can cause inflammatory response in the body. So those are two ways that the bacteria directly causes it. And of course also think about it. And your lungs and your trachea and the lower airway is just one tube right there.

The surfaces are the same. So of course, whatever happens, your mouth affects your lungs, you know, to your COVID, uh, example that you said. And I can explain that in just a minute. And of course also it’s in your mouth is the opening to your GI. So I know a lot of people recently have been educated it about the gut microbiome and how that impacts our immune system and our health in general and digestion metabolism.

We’ve really learned that in the last few years that we have more microbes in our bodies than human cells. We have more microbes, like somewhere between three to five times micro living inside of our bodies and on our bodies, we have human cells. So in some ways we’re more of a superorganism or microbes and human cells.

Whatever these microbes are doing. Uh, it could be the really healthy, first of all, we can live without them. W you know, the fact that people try to have, you know, you know, that if you take some antibiotics for a few days, what happens, you’re like everything goes like, yes, you may solve a local infection, but then you get a stomachache and you have to take probiotics and prebiotics and all of that stuff.

So all of that, to say that your mouth health is connected to everything else in your body, not just physical health and chronic disease, which is connected to almost everything and we’re learning more and more every day from cardiovascular disease to diabetes, to arthritis, to. Um, I mean, name it really.

There’s not, it’s, it’ll be easier for me to, just to name things that I haven’t seen linked yet to help literally from everything because impacts conception and fertility pregnancy for both mom and the developing fetus timing of birth airway. Because the mouth is not just these teeth, so you can impact oxygen intake and sleep and everything.

And then as you get older impacts your confidence and your mental health and chronic diseases and how long you live and everything in between. So it’s amazing.

It’s insane. I mean, your core story is one of the longest we’ve ever done. I’m

sorry. I’m not surprised. I’m not surprised. So I don’t know if I told you this story.

I had a, I had a medical issue, so I was, I was in a hyperbaric oxygen tank. You know what that is? It’s like hyper oxygenated tanks that you go to get healed. And, um, I was told that I had to do 20 sessions. Like those are like an hour and a half to two hours. And then most people they’re like they have serious and illnesses.

Mine was not that serious. It was like something that had happened. And they said, Hey, uh, you can watch a TV. I’m not, I’m not going to watch like 20 sessions of two hours. And they were watching these old movies from like 1950s or sixties. And I’m like, you know what, I’m going to get some books and read it.

And guess what? Guess what book I took with me? It was ultimate sales machine. Right. So I took it. And this is not exaggeration. I was like lying back and I had this oxygen tank, you know, and, and I’m looking at it and I had a pencil cause we can’t take a pen because the pen would explode. And so as I’m like reading this, I’m like, this is really interesting.

So I’m taking some notes. That’s why I started sitting up and. And I guess I was breathing so hard that the nurse comes it’s like, call me, are you okay? I’m like, yes. Like why it’s like, because you breathing twice as much as everybody else. That was like, that was really one of the inspirations of, uh, when I finished my therapy, I’m like, my brain was already hyperoxygenate.

This is brilliant. I got to use market data and market statistics to educate people because it’s one thing, if I say, Hey, man, Brush and floss your teeth because you’re going to live longer. Like, yeah. I’ve heard that before because people have heard something about know or else that has something to do with your heart health.

I think that’s the one thing that I hear people say, like you said, did you know that if you have gum disease, you’re nine times more likely to die from COVID from a complex. That’s a market facts, statistics from a study that was not right. So all these statistics, it really gets your attention and it makes you because you brought, provides a third party.

Endorsement, right. It’s a market data. It’s not something that I’ve made up. It’s what statistics and what data and what studies show. And so I think it really goes a long way to get people’s attention. I’m my audience are parents. Why? Because as you mentioned, I’m an orthodontist. My wife is a pediatric dentist.

We started this practice called the superintendent. I don’t just happen to be behind me right now. And so. We started a practice called the super dentist and like 30 to 40 million Americans. I had dental phobia because I had a terrible childhood experience with my dentist. Like almost everybody has. And so from day one, I, one of my goals was in addition to having world-class pediatric dentists, which we do, world-class orthodontist, which we do the most amazing technologies that we do.

None of that matters. If the children that we see don’t want to come to us and don’t want to come into us and don’t take care of their mouths The other 363 days that they’re not with us. Right. So for me being, having a fun practice was not an option. We had to do it because we were in the kids land. That’s where they live.

We need to, we need to kind of meet our audiences and our customers where they are. And so we really started this whole brand of superheroes and we created w Mo I mean, many people from the outside, they say, how do you have, like, almost like, you know, One quarter of the market of San Diego county, the kids go to our, one of our offices and they, from the outside, they sing, oh, it’s just a couple of video games that I put in like, well, it has nothing to do with this.

It’s about building his emotional connections with kids and engage them. Right? So they have a vested interest in the oral health and they love taking care of their mounts and building these positive associations. So as they get older, Yeah, I want to take care of them out because it’s not as secret as, as a genius country, as we are, as all these inventions and innovations and creations that we’ve done in technology and science and space travel and computers.

The one thing that we’ve, we’ve done a horrible job in is our health. We’re one of the unhealthiest countries in the world, unfortunately. You’re right. And your health starts with oral health. Your mouth is not about brushing and flossing is a lot more than that.

We’re 34th ranked in the world healthcare provider right now.

But we spend, you know, five times compared to the other four combined

with. Yeah, just

speak to how brilliant you are in this. And for everybody that’s listening really think about the different skillsets you have within you, because Kami I love that you were a musician, right? And then you took your music and you created theme songs, and then you create a television shows and then you create it.

You know, everybody should look up his YouTube videos. I mean, how brilliant to write a song for brushing your teeth. So they’ll watch it over and over and over again.

Yeah, we can look up the superheroes. We have a ton of videos. We have movies, as you mentioned. Um, and

huh, character is

your character. We have superhero characters, we have villains, you know, we have, uh, you know, a villain and a henchman, I should say Kevin guitar.

Um, and, um, And it’s really one of the reasons kids love coming to our practice. And when I said that, I really mean it. When I ask a mom or that, why did you come here? Many times the mom uses this. They say, my kids beg me to come here. What kid begs their parents would go to the dentist because in there in that kid’s head, it’s not like they’re going to the dentist.

They’re going to the super dentist, which is this theme park designed office. Slides between the several floors and we have superhero, uh, literally a superhero with a Cape comes and opens the door. And her name is Melodie stands for mixing entertainment, learning, orthodontics, and dentistry. We have billions and we have superior.

We have movies. We have augmented reality experiences that our characters during COVID would go to kids’ homes. You know, in their bathroom and in their bedroom and in their kitchen table, on their kitchen table and kind of, you know, educate them and entertain them, entertain them. And so, um, so really, uh, we really, uh, I think like, you know, uh, I don’t have to tell you, but I know I’m preaching the choir, but.

Probably one of the secret to anybody’s success is knowing your customer. Right? When I first started my practice, I thought parents are the customers and particularly the moms, because they’re the ones who are willing to sign the checks and bring the parents, the kids in and statistically 29, 80% to 80% of healthcare decisions in United States.

It’s made by women. I don’t know if you knew that statistic, it’s like unbelievable how much power women have. And so I thought I’m smart. I know that that’s the six, I was really always catering to the moms, but really when I learned I had this aha moment, it’s kind of a long story. How I kind of had that, uh, you know, like I got the moms are the wrong people that are marketing to.

Kids are my customers. If I make that kid happy, if I take great care of them and they have a happy, healthy mouth, uh, the mom’s gonna, of course love me. The dad is gonna love me. The kid’s gonna love us. They’re got to tell all your friends. So when I really realized who I’m serving and who my team is team is serving.

In fact, if you go to any of my offices, we have about 300 employees. If you ask any of them, Hey, Susie, Johnny, who’s your. boss They don’t say Dr. Hoss They say the kids, this kid who is sitting in my chair right now, because they know that’s the boss. In other words, they’re trained that. If I say, Hey, Susie, would you please give me this instrument?

And at the same time this kid says, I want a toy. It dropped the instrument, go get the kid a toy. That’s know the priority.

Oh, I love that. You have to know where you are in the food chain. Another thing that I want to highlight for you for all of these businesses that are listening is during right as COVID hit.

There are, there were so many people that drowned in the overwhelm and we’re still, we are still seeing those effects of, you know, 94% of CEOs feel that they’re going to lose their jobs. 94% of that because of the market disruption that happened with COVID, but you are an exceptional case of how you reacted during COVID.

One with your, with your press releases that you did all the press that you did, and then too, with the launch of super mouth. So can you share just a little bit about what happened? The press and then

also, yeah, a hundred percent. So when COVID hit, where dental office. And it’s, we’re in a really weird position because some people, even the government first said, well, you’re essential workers cause you’re a dental office, so you can stay open.

And then within a week they said, no, you need to shut down because you’re a dental office. It’s like nobody, even, even the government can figure it out. If the dental office is our healthcare pool, I just, don’t not because they would just have any fixtures that were just swinging teeth. So, so anyways, we closed for two months across the country from like middle of March in 2020 to middle of may, almost, you know, within a week or two of each other, depending on what stage.

So like everybody else, the first month was really a month of panic. I don’t know. I mean, I think as a country, as a, as a world, we were going through it. How bad is this virus? You know how contagious it is. And from a health perspective, our, of our own families and friends and, you know, personally, but once beyond that, you know, our business, are we going to open up another dental office during COVID?

I don’t know how this virus gets transmitted. Once that those first few weeks were gone and we went from emergency to now understand how the virus is getting transmitted. Hey, war infection control experts in their dependency. Right. We’ve had to deal with HIV. I remember when I was in dental school, that was the virus that had.

Come in, introduce it then hepatitis. So we’re like really we’ve done everything. Uh, and I knew that we, we were, we were going to be the infection control leaders in this, in this COVID era as well. So I wrote an op-ed actually in April of 2020. The reason I did it is because like you said, everybody in the, where they’re all talking about why COVID is killing, like remember how nursing homes we had a lot of.

And I was listening to all these experts on TV and in the newspaper, but nobody was talking about the oral health of the elderly. Like you mentioned earlier, 70% of people over age 65 have gum disease. This is CDC statistics or 70%. So. Um, if we didn’t brush her flawless, we would probably be in a better position than having 70% of the population have gum disease.

Right. And we knew, I knew from before not COVID, but that if you have poor oral health, you have a higher risk of pneumonia. Other lung infections. So I wrote an op-ed that was printed in, um, in one of the states that said that I kind of brought up this page. Maybe this is one other area that we should look at as a scientific community that maybe we’re missing the, one of the pieces of the puzzle, why we have so much death in the elderly.

Obviously they have higher gum disease rates. And, uh, and it’s a fairly easy thing, like you said to fix. Why don’t we instruct all the, uh, people who have poor oral health. Hey, I know dental offices are closed, but make sure you brush and floss and use the right oral care products in the right sequence.

And you know, a little bit of education about that. And so, anyway, so that led to one or the other, and I was all of a sudden interviewing across the country about, uh, all of a sudden became an oral health COVID connection. And then later on, um, several studies came out that confirmed my original, um, suspicions that the study that you mentioned that came out in early 2021 was that showed that people with gum disease were nine times more likely died from COVID complications.

And then, and then, uh, once that emergency mode was over, I put my business hat back on and I said, you know, I think Winston Churchill said that don’t let a good crisis go to. I remember, as you probably know, I’m in a CEO group. Uh, so I have a CEO coach. We get together with my other CEOs of different industries that we get together once a month.

I remember every time I would go to the meeting, I’m like, guys, what can we do? This is a crisis year from a business time of what can we do to take advantage of the crisis? Because there must be an opportunity here, right? From a business perspective, you know? Yes. There’s a, there’s a disaster there’s health issues.

We’re going to address those. And we had, but let’s also focus on the business model because we’re going to come out of this. Right. We’re going to survive, but what do we do afterwards to thrive? Like you mentioned, if 94% of the night, you know, CEOs are worried about it because maybe they didn’t do the things that they should have been to, to take, uh, take advantage of opportunities.

Right. Cause we know there’s always going to be recession, right. Whatever. So I remember I was like, okay, maybe I should buy some hotels, you know, like, cause if those were really hit I’m like, what did I do know about hotels? I don’t know if it, which I was like, if it was another disaster, first of all, that doesn’t help me.

And secondly, I don’t have any advantage over the next person who hotels. Right. In fact, they have a lot more advantage because they know this business. I’m like, what can I do in my. World that have any advantage over everybody else with 25 years of experience in business and in business and marketing and dental health and oral health.

And I’m a really oral health expert. I had just finished writing my book as well. If your mouth could talk and I’m like, you know what? The current oral care market places. And the proof is I just told you, 70% of people have gum disease, more than 90% of adults have dental decay on the root and their teeth.

Uh, in the last 30 years with all the advancements in science and technology or oral health is worse than it was 30 years ago. Oh my God. It’s unbelievable. I mean, like give you an example, if you want to, let’s just say you have two kids, a three-year-old with no cavities and a 15 year old with tons of cavities.

What toothpaste do you get for that? You don’t know because you’re not educated dentists. We don’t, we, we never, we don’t, we have zero knowledge about what’s in a toothpaste from the mouth, because that’s not what we get educated about how to do drilling and filling and straighten teeth. So, so it comes to the, uh, uh, manufacturers or manufacturers don’t know anything about oral health and they just mix the same stuff they’ve done in the last 30, 40 years.

So after this was a great opportunity to not just do a business, but really revolutionize oral. And by extension healthcare and help raise the next generation of healthy children and adults. So, so we came up with this idea of what the next company is going to be called super mouse. It’s getting launched on July 31st.

So Superman, the way it’s going to work is that you on our website and we customize oral care products. Every single product that you need from pregnancy during pregnancy. Cause that’s another time that women have terrible oral health, unfortunately, because they don’t know what to use. Like should we use natural and not fluoride?

And they don’t know. So we have specific products, every single, by the way, from toothbrushes to toothpaste, mouthwash to floss. And then from birth to two years, cause they need different things from two to five, from six to 12 and then from 13 above, and then that’s based on age and risk factors and what you’d like to make it even playful.

So I’m really, really excited about that company and hopefully it’s going to be my biggest contribution to our society when the company gets.

Well, I have to tell you that ever since you told me that you have toothbrushes that play music for the length of time, you should brush your teeth. I’ve been on the waiting list.

I can’t wait to

get that to you got one more statistics. So kids brush 73% long hill to meet. I know. And one of the biggest challenges we have as parents is to get our kids, to brush our teeth, their teeth, right. Two minutes, doesn’t seem long until you’re brushing your teeth. And then two minutes like, oh my God, two minutes is a long time for when you’re brushing your teeth.

So, but so we have, yes, we I’ve written several songs now I’ve hired other people to write that as well as songs that are exciting, you know, builds confidence in kids. Yeah, of course it’s around oral health and smile and brushing the teeth and make it fun. And I’ll sort of, so they’re all two minute time.

And so we have several of these in all of our oral care products and it’s going to be really amazing. So our oral care products are all going to be super S U P E R. They’re going to be incredibly safe, incredibly safe. Unified they’re going to work together as a system because right now you buy your mouth wide from this company.

And this, you know, I literally, Amanda know, I just met someone three weeks ago. She was telling me that he uses a mouthwash that says on the bottle, it says kills 99.9, nine, 9% of germs. And then he also uses probiotics, which is just like, Back to live by microbes kills microbes, and then takes microbes.

When I told them what they did. He’s like, I don’t know. Nobody told me, I just saw the ad here. And I said, yeah. So that’s you, we have unified products. They work together as a system and then peaceful playfulness is in the core of our business. Uh, business model, because if you don’t love it and you don’t enjoy it and it’s not playful and it’s not fun, you’re not going to use it.

He is for effective, right? Because I know some of these quote unquote natural products that are terrible because they’re not only. Sometimes not safe, but let’s just say, even if they’re safe, they’re completely ineffective. You’re kind of wasting your time and thinking I’m using something natural, but when it’s not doing anything to your teeth or you’re an animal and your microbiome and your pH of your mouth and your, all of your acidity of the mouth and all of that.

And then, or it comes from a reputable source, that’s educated and as a dental expert and an oral health expert versus, you know, someone random on their social media or, or Googling.

Crazy. I love all pieces of this, and I want you to talk so much about it. Um, can you share with us to some of the things that are coming up, like the, the, some of the launches that you’re doing?

Cause this is so fast. So like,

as you probably know, I kind of like to do things like always very uniquely and put some creativity in it. Cause I think people appreciate it. Right. And so we’re launching our new company supermarket on July 31st. It’s going to happen at the Padre stadium, which are the only professional sports team we have in San Diego right now, uh, at the Padre stadium and the way we’re going to do it, we’re going to break.

It’s an official Guinness world of record breakage. And so it’s with how many people floss at the same time. So the current record, I think, is like 18 hundreds. And we’re shooting for, you know, 10 times that at least. And so we already have engagements with Guinness. They’re going to be sending judges. We have arrangements with Padres.

And, and so, so yeah, so hopefully we’re gonna, uh, and one of the reasons we want to do this, first of all, going to obviously put our company on the map, but we also want to. Get the message out about oral health and flossing, and what’s the best way to do it. Then break the Guinness world record so people can talk about it and tell their friends and kind of get the word out.

Oh my gosh. Ever. So every person that’s listening right now, the first step is to get, if your mouth could talk, I tell you whether you’re interested in your teeth or not, it, it will change your whole perception of your. Starting with your teeth, which I never knew how important this was until we went through your core story process and then reading your book to reinforced it.

And now I’ve been more obsessed with my teeth than ever before. So again, yes. If your mouth could talk, I never thought that. For your book either, but I’ve referred it to several of my closest family and friends, because I really think it’s something that people don’t talk about and they shouldn’t be talking about it.

Right. So if your mouth could talk or the mouth bulk.com, um, there’s some things that they can take advantage of on super, super mouth.com,

right? Yeah. So if you go to supermart.com right now, there’s like we have a skeletal like website just to kind of get a little teaser. In fact many of the stuff I just told you, it’s not even on the website yet.

So kind of you got even additional teasers, but that website will be completely expanded and rebound by July 31st. We have, I mean, unbelievable from, from like, I’ll give you one example. We have a movie that’s coming out. Uh, it’s a 30 minute movie. You’re going to, I think hopefully what you tell me is like, you’re going to be blown away.

Um, it’s, you’re going to laugh and cry and really it’s, we have unbelievable actors and, uh, visual effects and really it’s, it’s a story of a kid. I don’t want to tell you this story you’re going to hear about, but we really put a lot of effort and our, you know, uh, you know, really sweat and tears and, uh, creativity into it.

Because again, um, if you watch a movie, you’re going to have much, much more emotional connections for characters, right. Once you get to know capita is, and once you know the year to know why the superintendents are working so hard. Who flosses Sora says or who bristles is, I think. And so we have to tell those stories.

We do it through movies and music and comic books and augmented reality experiences and those things.

Thank you so much, Cami. Our time is up. It’s been so wonderful doctor coming Hoss of your mouth could talk back it up.

Thank you. Thank you very much.

Debunking Common Dental Myths

Our mouth is arguably one of the most important parts of our entire body as it is responsible for allowing us to eat, drink, speak and sing. But often our mouth, and teeth in particular, seem like a cavern of mystery. There is no shortage of common dental myths, like is it safe to go to the dentist when you’re pregnant and can a tooth dissolve in Coca-Cola? In this article fluoride myths will be debunked and hygiene myths and facts will be exposed to help everyone attain excellent oral health. 

George Washington Had Wooden Teeth

As the first president of the United States, George Washington had access to the best dental care that one could find in the 18th century. Unfortunately, Washington was suffering from oral hygiene problems long before he became president. He began losing teeth in his 20s, which necessitated that he wear painful dentures.

Although it was a fun legend to believe that our first president had a mouth full of wood, it remains a common dental myth as they were actually made of rare hippopotamus ivory and metal. 

When he was inaugurated as president in 1789, Washington only had one natural tooth left in his mouth. Throughout his life, he experienced pain and facial distortion from his dentures, which offers a valuable lesson today: always brush your teeth to keep those pearly whites healthy!

Whitening Teeth Means Weakening Teeth

As we age and subject our teeth to stain-causing foods and beverages, it is inevitable that our teeth color will darken. There are concerns that teeth whitening procedures can harm or weaken the enamel on our teeth, but is this true or a myth? The answer is, it depends. Teeth whitening can irritate the gums and  having your teeth whitened too often can cause damage.

While teeth enamel may be slightly diminished because of teeth whitening, the effect is believed to be negligible. Laser dentistry as well as Zoom teeth whitening are two procedures that ensure that teeth whitening does not result in the diminishing of tooth enamel. 

Laser teeth whitening works by using a concentrated bleaching gel and a laser that creates an effective way to whiten your teeth quickly. The laser procedure will not damage your teeth, and The American Dental Association deems these methods of teeth whitening as safe. 

Zoom teeth whitening uses a bleaching agent (usually hydrogen peroxide) and blue light to lighten tooth color. Zoom whitening only takes 45 minutes, which is quicker than other whitening techniques. 

A Tooth Can Dissolve in a Bottle of Coke in 24 Hours

While it’s true that any liquid substance containing acid and sugar has the potential to contribute to bad tooth health, it is certainly a common dental myth that teeth will dissolve in coke over a 24 hour period of time.

This myth is thought to have been started by a misquoted statement made by a Cornell University professor in 1950. Even Coca-Cola states on its website that teeth dissolving in coke is not true and that “The key to good dental health is to have good dental hygiene and brush your teeth regularly. It is also important to have these foods and beverages in moderation.” The truth is, Coke is indeed acidic but not to the point that it can dissolve a tooth in mere hours.

Mouthwash Containing Alcohol is Better

Common sense users should automatically throw up the red flag for this myth. Alcohol is not an essential part of mouthwash, making it one of the most common dental myths. In fact, dentists recommend using mouthwash that is bereft of any alcohol.

Mouthwash containing alcohol creates an uncomfortable burning sensation in your mouth and kills good and bad bacteria. Alcohol is also harmful to people who suffer from dry mouth. Alternatively, alcohol-free mouthwash targets more of the bad bacteria rather than the good, creating a better balance in your mouth.

A study by BioMed Research International says that “alcohol-free mouthwashes have a better effect on the gloss, colour, hardness and wear of tooth composite compared to mouthwashes that contain alcohol.” Alcohol-free mouthwashes are known to prevent dry mouth, halitosis, tooth decay, periodontal disease and plaque and tartar buildup.

For helping choosing a mouthwash, check out Super Dentist’s list of best mouthwashes

Is Fluoride Toothpaste Safe for Toddlers?

Whether fluoride is safe for kids is a highly debated topic with conflicting opinions. Thankfully, there are many facts surrounding this topic that will leave fluoride myths debunked. Fluoride has enamel-strengthening properties, which is why it is a great addition to oral healthcare products. Fluoride also works effectively to make teeth more resistant to acid and tooth decay, which reduces the risk of cavities. But does this mean that fluoride is safe for toddlers and children? 

The real danger to children is not the use of fluoride—it’s the inappropriate use of fluoride. Too much fluoride can cause a condition called dental fluorosis, which can change the color of tooth enamel. If too much fluoride is ingested, it could lead to toxicity. 

The Super Dentists recommends that toddlers (12 to 36 months old) who have cut their first teeth may use a small amount of fluoride. Fluoride is safe for toddlers (12 months or older) as long as parents limit the amount of toothpaste (pea-sized amount) and make sure they spit and rinse thoroughly after brushing. The American Dental Association recommends fluoride for both children and adults as long as it’s used correctly.

Can You Go to the Dentist While Pregnant?

One of the most common myths about dental hygiene is that pregnant moms should not visit the dentist. The truth is, skipping dental exams because you are pregnant is not advised, and here is why. Pregnancy causes hormonal changes that put expectant moms at risk for periodontal disease and gingivitis. In fact, 40 percent of pregnant women develop gingivitis, which can cause premature births. Food cravings during pregnancy can also lead to poor eating choices that affect tooth health. Morning sickness during pregnancy often causes vomiting and the stomach acids erode tooth enamel. Both food cravings and morning sickness cause harmful bacteria and reduced teeth brushing.

But what about getting dental x-rays with all of that radiation? Getting dental x-rays is safe because a low amount of radiation is emitted and the heavy lead apron will protect you and your baby from harm. There is also no harm in getting fillings and extractions during pregnancy, because the procedure and local anesthetics are safe.  

Out of all the hygiene myths and facts, this is an important one to debunk. Professional dental cleanings are vital for pregnant women, so don’t skip a visit out of fear for your baby. Pregnant or not, you should always visit the dentist for cleanings every six months. In between visits to your dentist, be sure to brush twice daily with fluoride toothpaste and use a mouthwash that does not contain alcohol. 

Parent’s Guide to Their Children’s Oral Health

 

For parents, oral hygiene for kids is paramount. However, helping your child brush, floss and develop a clean, healthy smile can be difficult, particularly for parents who lack insights into their children’s oral health.

Perhaps this is why the number one dental problem among preschoolers is tooth decay. One out of 10 two-year-olds have one or more cavities. By age three, 28% of children have one or more cavities and by age five nearly 50% of children have one or more cavities. 

Continue reading “Parent’s Guide to Their Children’s Oral Health”

What is the Age Range for a Pediatric Dentist

Pediatric Dentist Age Range 

If you’re wondering about pediatric dentistry and the pediatric dentist age limit, you’ve come to the right place. Just as it is important that you take your children to a pediatric doctor for health checkups, it is equally important to see a pediatric dentist for oral hygiene. At The Super Dentists, our pediatricians have training and expertise to treat children’s developing teeth and potential issues like gum problems, cavities, tooth decay and crowding of the teeth. 

“All they do is see kids,” Dr. Hoss said of pediatric dentists. “They are not only very good at everything related to the technical dental needs of the child, but they are also great at understanding child behavior and working with children who have special needs.”

Pediatric practitioners are also great at educating parents using the latest information on best practices for daily mouth hygiene.

What’s the Difference Between Pediatric and Adult Dental Care / Services?

While general dentists focus solely on adult teeth, pediatric dentists usually only treat children’s teeth. A pediatric dentist has two to three years of specialty training following dental school and limits his/her practice to treating children only. 

The American Academy of Pediatric Dentistry (AAPD) explains that the two-year pediatric dentistry residency program starts after graduating from dental school and immerses dentists in scientific study and clinical experience. “The trainee learns advanced diagnostic and surgical procedures, along with child psychology and clinical management, oral pathology, child-related pharmacology, radiology, child development, management of oral/facial trauma, care for patients with special needs, conscious sedation and general anesthesia,” says AAPD.

You can count on your pediatric dentist to be the primary and specialty oral care provider for your children from infancy through adolescence. Here are some key qualities of a pediatric dentist: 

  • Pediatric dentists complete four years of undergraduate college followed by four years of dental school and at least two more years of extra education focused on pediatric dentistry. 
  • They are trained to treat children in a way that makes them feel safe and comfortable 
  • They are trained to educate children about oral healthcare topics using developmentally appropriate language.
  • Pediatric dentists include orthodontic assessment and intervention as part of their examination.
  • Their offices are usually a fun place to be with kid-oriented toys and activities. Perhaps they are playing kid’s movies on the television in the lobby or offering video games.  
  • They offer special instruments and materials small enough for tiny mouths.

Should Kids Go to a Pediatric Dentist?

The answer is yes! Kids should absolutely go to a pediatric dentist. Think of pediatric dentists as specialists in their field. Children’s mouths and jaws are still developing, and pediatric dentists are trained to work with developing mouths. Pediatric dentists are trained in how to intervene in a child’s dental problems early to prevent more serious problems down the road.

There are certain dental issues seen exclusively in children. For example, natal teeth require special care, as do childhood cavities. 

Pediatric dentists are trained to understand the anatomy of baby teeth and can perform procedures for primary teeth, like a baby root canal for example.  When you bring your child to a pediatric dental, here are the specific treatments they can perform: 

  • Helping your child as the first teeth erupt.
  • Dental sealant to help prevent cavities.
  • Administering of resin-composite tooth-colored fillings. 
  • Effective sedation for kids to have a painless and worry-free procedure.
  • Guiding children’s teeth into correct positions to help with orthodontics.

“We have flavored gloves and equipment that isn’t as intimidating as what you’ll find in a general dentist’s office,” said Dr. Hoss, co-owner of The Super Dentists. “And we can use lasers a lot of times instead of drills. These things make a big difference to kids.”

What Ages Does a Pediatric Dentist Treat?

Some may ask, what age does pediatric dental stop? If you are wondering if there is a particular pediatric dentist age limit, there is not. The pediatric dentist age range is usually six months to a year old up to 18 years of age, but they may also treat adults with special needs. 

Does it Matter if I Don’t Take My Child to a Pediatric Dentist?

A general dentist will be able to meet most of your child’s dental needs and sometimes families opt for a general dentist so the entire family goes to the same office. There are exceptions to the rule, though. If your child has special dental needs, it is wise to take them to a pediatric dentist where they are specialists in children’s oral hygiene. 

Special needs children or children who have behavioral problems can benefit from the advanced training that pediatric dentists receive. Pediatric dentists are not just trained in pediatric dentistry, they are also trained in behavior modification and use this training to help all kids improve their oral health.

Are Teens Too Old for Pediatric Dentists?

There is no set pediatric dentist age limit according to pediatric dentists so it is certainly appropriate for teenagers to stay at a pediatric office rather than switching to an adult dentist. Teenagers can decide for themselves when they are ready to transition to a standard dental practice.

While there is no pediatric dentist age range set in stone, there are advantages to teenagers staying put at their pediatric dentist office. For one, the pediatric dentist has knowledge of your teenager’s oral history and is in a better position to assist. If you are wondering when do you stop seeing a pediatric dentist, rest assured that The Super Dentists will always be here to help kids big and small as they transition into adulthood with all of their oral hygiene needs. We grow with you and your teeth! 

For more information about pediatric dentistry, call The Super Dentists at 1-855-GO SUPER. The Super Dentist has been reinventing and transforming the dental experience for thousands of kids in San Diego since 1996. 

How Tooth Decay Starts: Early Warning Signs

Early Signs of Tooth Decay in Children 

Are children too young to worry about different tooth decay stages? Unfortunately, the answer is no. While many parents think that tooth decay is an adult problem, the statistics say otherwise. For example, research from the U.S Centers for Disease Control and Prevention (CDC) shows that about half of U.S. children have at least one decayed tooth. The National Institute of Dental and Craniofacial Research says that 42% of children aged 2 to 11 will develop at least one cavity.

Tooth decay is a serious juvenile dental problem considered to be the most common chronic disease in children. As such, it’s important for parents to know the early signs of tooth decay in toddlers. Here at The Super Dentists, we see the devastating effects of various stages of tooth decay and how it impacts our young patients.

Knowing how to spot the signs of tooth decay, and (more importantly) avoiding tooth decay in the first place, should be at the top of every child and parent’s list.

With that in mind, we thought it was a great time to explain some early warning signs of tooth decay, information about tooth decay stages, and different oral care habits you can promote to keep those cavities at bay.

What Are The Main Causes of Tooth Decay in Children

Children love their cookies and candies, and it is those things that contribute to tooth decay in children. When kids eat foods high in sugars and starches, bacteria is left on the teeth. Some of the main culprits are:

  • Raisins
  • Candy
  • Cake
  • Cereal
  • Bread
  • Milk
  • Fruit juice

When food, acid,  bacteria and saliva combine in the mouth they create plaque that sticks to the teeth. This plaque will eat away at the tooth enamel, causing cavities. Liquids like juice and sports drinks are particularly harmful because they coat the entire tooth with acidic bacteria. 

When children snack throughout the day and drink their sugary drinks, the plaque builds. Combine this with poor dental hygiene and a lack of fluoride in the water and you have yourself a recipe for cavities. 

Signs and Symptoms of Early Stage Tooth Decay

How to Spot Tooth Decay Stages: What Kids Say, What Parents See

Like any other disease and some preventable problems, tooth decay in children and adults has telltale signs and early warning signals. Pay attention to these in order to keep your child’s oral healthcare at an optimal level.

If kids complain about the following symptoms, early signs of tooth decay might already be progressing:

  • Sensitivity to hot or cold beverages & food. In early signs of tooth decay, the small pits and holes in teeth enamel expose nerve endings to food and beverages. One of the most common early signs of tooth decay is sharp or dull pain associated with taking in hot or cold foods & beverages. If your child complains of tooth pain when eating certain foods or consuming certain beverages, tooth decay might be the culprit.
  • General toothache. A dull, chronic toothache is often a symptom of an early sign of tooth decay. Similar to temperature sensitivity, any toothache should be addressed immediately. Schedule an appointment with your dentist to find out what’s going on.
  • Trouble focusing at school. When your child’s teeth hurt, they can’t concentrate on learning. Kids with dental disease are three times more likely to miss school and four times more likely to get a lower than average GPA. Kids who don’t like their smile may not want to draw attention to themselves or want to speak up in class.

For parents, pay attention to these possible signs of tooth decay:

  • Tooth discoloration. If your child’s teeth have black or brown spots or similar discoloration, it’s time to see the dentist. These spots are often the early-early warning signs of the most common symptom of tooth decay: cavities.
  • Bad breath. Talk about an in-your-face warning sign for tooth decay! Bad breath is due to excessive bacteria in the mouth cavity, and this bacteria is more prevalent during the early tooth decay stages.
  • Bleeding gums. Tooth decay and gum disease (gingivitis) sometimes go hand in hand. If you detect bleeding gums, schedule a dentist appointment for a checkup.

While these are the most common symptoms of tooth decay stages, also look out for pain when biting or unpleasant taste in the mouth. Keep the lines of communication open with your child about their teeth so you can address the issue before it worsens.

What Types of Treatment Will a Pediatric Dentist Recommend?

The Super Dentists recommends that children with tooth decay get composite fillings, which are natural looking tooth colored fillings, to fill in the hole and protect the tooth from more damage. Composite fillings are attractive and easy to put in. The dentist simply removes the decayed portion of the tooth and replaces it with the filling. Composite fillings are designed to be durable and last many years as long as your child has good dental hygiene.

Depending on the severity of the cavity, your dentist may recommend indirect restoration in the form of inlays, veneers, bridges or crowns. Another option is a newer treatment called silver diamine fluoride. During the procedure, a liquid is used to reduce and prevent tooth decay until your child’s primary teeth fall out.

Preventing Tooth Decay 101Something to Smile About: The Benefits of Daily Discipline with Dental Care

So, what are the best ways to prevent tooth decay? Here’s a handful of things that can help – today!

For younger kids (up to 6 years old):

  • Brush 2-3 times daily. This one’s obvious, but it’s the most important factor for preventing early stage tooth decay. The American Dental Association recommends that children brush two times a day for 2 minutes and floss once a day.
  • Watch the bottle time. If your child still feeds from a bottle, remove the bottle when they’re sleeping. The sugars in liquids like milk, juice or formula can contribute to tooth decay, even in children as young as 1-2 years old!

For older kids (6 years and older):

  • Promote a healthy diet. Everyone knows kids love sugar. But too much sugar is a major reason for high rates of tooth decay in children. Dairy products, nuts, veggies, and other snacks are a great substitute for chips, chocolate, hard candy, etc. When packing lunches, get creative with snacks so your kids won’t miss sweets.
  • Floss every day. Kids should get into the habit of flossing at least once per day. Flossing helps eliminate plaque buildup and is the perfect complement to a regular brushing routine.

If you’re not sure about the current state of you child’s oral health, schedule an appointment at any of our six San Diego offices. We also offer teen and adult dentistry services as well – stop by for a checkup while your children are at their own appointment! Thanks for visiting The Super Dentists!

What to Expect at a Kid’s First Dental Appointment

Like their first haircut, a kid’s first dental appointment is cause for excitement and, for many parents, a little anxiety as well!

The Super Dentists, San Diego’s most trusted pediatric dentistry, is here to help answer some questions about your kid’s first dental visit, including: 

  • When should a baby have their first dentist appointment?
  • What to expect at your baby’s first dentist appointment?
  • What’s the best way to prepare for your child’s initial dental visit?
  • And much more

We’ve helped hundreds of families get through their kids’ first dental experience, and our highly trained pediatric dental experts are here to ease anxiety, build confidence and help establish lifelong, positive dental care habits.

 

When Should a Baby Have Their First Dental Appointment?

One of the most common questions we receive is: when should a baby have a first dentist appointment?

It’s a great question, with a simple answer. The Super Dentists recommends that a kid’s first dental appointment should occur as soon as the first baby teeth erupt or no later than their first birthday. During this visit, we’ll review important aspects of children’s dental health, including issues like teething and thumb sucking, along with helpful tips on locking in healthful dietary habits and other important behaviors to focus on.

Looking ahead, you should also take your child to the dentist before age 4 if there are any poor oral habits such as thumb-sucking and no later than age 7 to see the orthodontist to check the bite, space for permanent teeth, airway, and so on. If you wait too long for your kid’s first dental visit, existing problems can hinder early childhood dental habits, so it’s best to address them quickly by scheduling an appointment. You can also give us a call at 1 (855) GO SUPER.

 

Benefits of Taking Your Kids to the Dentist When They Are Young

We highly recommend making sure that your kid’s first dental visit occurs at an early age. There are many benefits to this:

Early Detection – If your child has any type of dental issue including cavities, gum disease, or misaligned teeth, we’ll be able to identify and treat it before it becomes a problem.

Establishing a Routine – Your kid’s first dental visit is important for getting them into the routine of going to the dentist. This is something that will benefit them for many years.

Preventing Anxiety – Taking your children to the dentist when they are young will help them to understand what to expect. They’ll become comfortable at the dentist which will reduce their anxiety moving forward.

Your kid’s first dental experience is so important for their oral health so be sure to visit the dentist with your child at a young age and get them started off on the right foot!

 

What to Expect at Toddler’s First Dentist Appointment

 

So you’ve scheduled your kid’s first dental appointment – now what? As the anticipation builds, you might wonder “What do they do at baby’s first appointment?”

Most of your baby’s first dentist appointment is a simple information-gathering exercise. It’s also an informal meet and greet between the pediatric dentist and your child. Many parents expect a flurry of dental activity during the first visit only to find out there was no reason to worry.

Here’s what you can expect at your child’s first dental appointment: 

  • A friendly introduction.
  • A brief exam of your child’s teeth. Our pediatric dentist will assess their teeth, along with the gum line and jaw development.
  • For children a year old (or close to a year), a brief dental cleaning may also be performed.

Common treatments may include methods to reduce finger sucking, how to properly manage teething, and other issues related to baby/toddler dental care. While these treatments aren’t required for every patient, they might be administered to your child.

Plus, we’ll also schedule your child’s second dental appointment.

 

How to Prepare for a Baby’s First Dental Appointment?

Keep your child in a positive frame of mind prior to their first dental visit. You should also encourage your child to brush prior to the initial appointment, as this gives them a point of reference and some familiarity in advance of the big day.

For parents, here are some ways to prepare:

  • Get a list of questions together. Remember – there are no “bad” questions when it comes to your kid’s first dental visit!
  • Give your child a brief visual exam – you might find an issue or two that needs addressing.
  • Set aside plenty of time. Take a half-day of vacation, or do whatever you have to in order to ensure your child has plenty of time before, during and after your baby’s first dentist appointment to answer questions, provide encouragement, etc.

 

Establish a Dental Routine

Now that you know when a baby should have their first dentist appointment, how to prepare for the visit, and what happens during, it’s time to extend the knowledge you’ll learn in-office to the home, and that means establishing a sustainable, easy to follow dental care routine for your child.

After your kid’s first dentist visit, make sure they brush at least twice per day (younger children will need assistance), and, once their teeth fully come in, incorporate flossing as well. Doing this will help prevent tooth decay and ensure your children have healthy smiles for years to come! The Super Dentists has a great article on this very subject – check it out today!

Remember that your kids’ 1st dental experience can help shape how they look at going to the dentist for many years. Make it a memorable experience!

We’re here for you and your entire family, from your children’s first dental visit and well beyond! Book an appointment with The Super Dentists today, and if you have any questions about your upcoming visit or anything else, call us at 1 (855) GO SUPER. You can also shoot us a text message at 1 (844) 765-1234.

Visit us today and see why 1 in every 5 San Diego children is a Super Dentists kid!

How to Have Healthy Gums: Here’s the Secret

 

Great oral health starts with the gums. While most people focus on the teeth, gums are just as important – in many ways, even more critical, since they hold the teeth in place. The foundation for a healthy smile is rooted (literally) in clean, healthy gums.

Having healthy gums is especially important for children.  According to the U.S. Centers for Disease Control and Prevention (CDC), tooth decay and gum disease (gingivitis) are closely linked. 

About 1 in 5 children aged 5-11 have at least one decayed tooth, which is a direct result of gingivitis. About 60% of U.S. children show signs of gum disease. All of this means knowing how to get healthy gums and keep them that way is a crucial process for superior health.

The Super Dentists, San Diego’s premier pediatric, parent dentistry, and orthodontics practice, thinks everyone deserves a winning smile – and it starts with good teeth and gum care. It’s important that parents understand what healthy gums look like. Can you identify healthy gum color and how to restore gum health in a child who is behind? 

After a brief overview of the hazards of gum disease, let’s look at some different ways your child can boost their gum health – which ultimately leads to overall well-being!

What are the Dangers of Gum Disease?

Gum disease, also known as periodontal disease, is an infection of the tissues that support the teeth. It is a common problem, especially in adults, but it can also occur in children. 

The dangers of gum disease include tooth loss, as the infection can cause the gums to pull away from the teeth and the teeth to become loose. Gum disease can also cause bad breath and changes in the way the teeth fit together when the child bites. 

If left untreated, gum disease can lead to more serious health problems, such as infections in the bone and tissue supporting the teeth, and an increased risk of heart disease. It is important for children to practice good oral hygiene and to see a dentist regularly to help prevent gum disease.

The statistics about gum disease are alarming enough – but did you know that gingivitis is linked to an assortment of maladies and diseases, including obesity, diabetes, heart disease, infertility, and more?

Currently, the link between gum disease and higher mortality from COVID-19 illustrates a topical urgency on this subject. A recent study showed that patients with gum disease were almost 10 times as likely to die of COVID-19 than patients with healthy gums.

It appears the bacteria and microbes associated with gum disease cause a severe spike in the immune system, which, in terms of the body’s ability to fight off respiratory diseases like COVID-19, is like throwing gasoline on the fire. That is why knowing how to get healthy gums is more critical than ever before!

How to Improve Gum Health with Homecare

Getting healthy gums isn’t just good for your mouth – it’s good for your entire body and overall well-being! It’s easier than ever to obtain healthy gums by using simple prevention tactics. Try these healthy oral hygiene habits for a few weeks, and you’ll soon discover the difference between healthy vs unhealthy gums.

  • Brush more often. Already brushing your teeth twice per day? Try adding in another brief brushing session – for example, a lunchtime brush (if you already brush your teeth in the morning and before bed).  
  • Say so long to nicotine and tobacco. If you smoke or use smokeless tobacco products, quit the habit and your mouth will thank you (so will the people around you). When people ask The Super Dentists how to get healthy gums, this is one of our favorite answers for smokers.
  • Don’t forget to floss. Flossing helps remove bacteria and food debris, two of the main catalysts for gum disease. It only takes a minute, but this small step pays big dividends in the quest for healthy gums.

Positive habits and behaviors start at home. Make sure to encourage your children to take care of their teeth & gums on a daily basis.

What Causes Gum Recession

Gum recession is when the gum tissue around the teeth wears away, exposing more of the tooth or the tooth’s root. There are many factors that can contribute to receding gums:

Brushing too hard or using a toothbrush with hard bristles can cause gum recession by damaging the gum tissue. It’s important to use a soft bristle toothbrush and know how to brush properly

Gum disease is a common cause of gum recession. The infection caused by gum disease can cause the gums to pull away from the teeth, leading to gum recession.

Grinding or clenching the teeth puts excessive pressure on the gums and can lead to loose teeth and receding gum lines.

Misaligned teeth or a poor bite can cause gum recession by placing unnecessary pressure on certain areas of the gums. This can also cause bleeding gums.

Hormonal changes, such as those that occur during pregnancy or menopause, can cause the gums to become more sensitive and prone to gum recession.

Healthy Gums vs. Unhealthy Gums – The Big Difference in Oral Health

What do healthy gums look like, and what color are healthy gums? Simply put, healthy gums have a healthy pink color and are absent of any discoloration or recession. Inflammation and bleeding are two obvious signs of unhealthy gums. If your child experiences bleeding while brushing or flossing, there’s a good chance they have early onset gingivitis.

What do unhealthy gums look like?:

  • Receding gum line
  • Swelling
  • Areas of white spots on the gums
  • Pockets between teeth and gums
  • Loss of tissue and bone (this indicates severe gingivitis)

Your child’s gums should be pink or red, with no receding. Also, their gums shouldn’t bleed from brushing or flossing. Keeping their gums (and your gums) healthy is just as important for oral health as it is for overall health; numerous studies show links between poor oral health (including gingivitis) and other health problems, including diabetes, heart disease, obesity and more.

Unhealthy gums, or gum disease, can be a more serious problem if it is left untreated. Gum disease leads to infection in the tissues around the teeth and can cause gingivitis and periodontitis.

Gingivitis is the early stage of gum disease and is characterized by red, swollen, and bleeding gums. If left untreated, gingivitis can progress to periodontitis, which is a more serious form of gum disease. Periodontitis involves the destruction of the gum tissue and the bone supporting the teeth, and can lead to tooth loss.

How to Have Healthy Gums Naturally 

Aside from smart, disciplined at-home oral health, another way to strengthen gums naturally is with a sensible diet of mouth-friendly foods. Limit your child’s sugar intake and make sure they drink plenty of water (instead of sugary soft drinks and fruit juice).

Foods for Healthy Gums

Additionally, here are some foods for healthy gums that can help strengthen gums naturally:

  • Apples – Considered Mother Nature’s floss by some experts, apples have natural acids that help clean teeth and gums. What’s more, the fruit’s skin acts as a natural flossing mechanism to keep gums healthy! Encourage your child to eat an apple for dessert!
  • Dairy products – Calcium is essential for healthy teeth and gums, and few foods can match dairy for concentrated calcium content. Sugar-free yogurt, milk, and cheese are smart options here.
  • Fibrous vegetables – Fiber is an underrated ingredient for healthy gums. Fibrous veggies take extra chewing to break down, which prompts extra saliva production. The saliva, in turn, washes away harmful bacteria to keep gums free of food particles and plaque.
  • Ginger root – This pungent herb isn’t normally considered a mouth-friendly food, but it has naturally occurring anti-inflammatory compounds to promote healthy teeth and gums. Try some in a stir fry for your next family meal. Instead of jarred ginger, go with freshly grated ginger root.

What do healthy gums look like? Those who enjoy a wide assortment of natural, whole foods! Along with brushing, flossing, and giving up bad habits (see above), substitute sugar and processed snacks with the foods listed above, and you’ll soon learn how effortless it really is to obtain and maintain healthy gums!

Ensure Optimal Gum Health – Visit The Super Dentists Today!

A great smile starts with solid gum health. Know the difference between healthy vs unhealthy gums. The Super Dentists, San Diego’s largest and most trusted pediatric dentistry, orthodontics, and teen and adult dentistry practice, is here to help with your family’s oral healthcare needs. From our innovative dental care techniques to a patient-friendly atmosphere, The Super Dentists are ready and looking forward to seeing you soon!

If you’re ready to make an appointment, you can do so using our easy-to-schedule online portal here.

What To Do If You or Your Child Chips a Tooth

 

What Should I Do if My Child Chips Their Tooth?

Your child’s teeth are a vital part of growing up. They’re also central to many milestones along their journey to adulthood, such as the first tooth, brushing on their own, braces and retainers as well as those funny gap-toothed smiles when they lose a tooth. Most of the time, teeth are associated with fond memories. 

However, they’re not always so “chipper.” That’s because the dreaded baby or toddler chipped tooth is also quite common during childhood. Thankfully, most kids experience a chipped tooth when their primary teeth are still present, which eventually will make way for their secondary or adult teeth.

The Super Dentists, San Diego’s premier pediatric dentistry, has dealt with our share of chipped teeth in the past. When a child’s chipped tooth occurs, parents have tons of questions – and we have the answers, so keep reading below!

 How Common Are Chipped Teeth In Babies and Toddlers?

So just how common are chipped teeth for babies and toddlers? Much more common than you’d think. Youngsters are curious and love to explore – even in confined areas – and the occasional accident is bound to happen.

For example, a baby’s chipped front tooth could happen during all sorts of activities – bumping into things, falling when attempting to walk or chewing on a toy.

Take it from us here at The Super Dentists – a toddler’s chipped tooth is common and often isn’t a big deal. We’re always here to help with this common dental emergency!

How to Fix a Chipped Tooth

So your kid has a chipped tooth – what do you do next? The first thing to remember is to stay calm. Before you drive your kid to the dentist or hospital to receive care, follow these steps:

  • Check to see if your child has trouble breathing or swallowing. This may indicate they’ve swallowed part of the chipped tooth. In this case, go to the emergency room immediately.
  • Examine your child for any mouth trauma (bleeding, painful gums or jaw, etc.) If the injury seems especially urgent, go to urgent care or the emergency room. Otherwise, schedule an appointment with The Super Dentists.
  • Try to find the missing tooth fragment (if not swallowed). If it’s small enough, there’s a chance it can be bonded back into place. If you’re fortunate enough to locate the missing chip, place it in a clean, airtight container and bring it with you to The Super Dentists.

To schedule an appointment during normal business hours, call us at 1 (855) GO SUPER, or text us at 1-844-765-1234. The Super Dentists is the #1 emergency kids dentist in San Diego. So if your kid chipped a tooth, we’re here to help!

Signs That Your Child Might Have Chipped Their Tooth

How can you tell if your baby has a chipped front tooth or your toddler has a chipped tooth? Some signs are obvious, while others are more subtle to detect. Here are some things to look for:

  • Bleeding teeth or gums
  • Pain near your child’s chipped tooth
  • Trouble eating or talking
  • Swelling of the gums or discoloration of your toddler’s chipped tooth

Depending on how young your child is, they might not be able to explain what happened, or even if they have a chipped tooth.

How to Temporary Fix a Chipped Tooth at Home

We don’t recommend trying to fix a child’s chipped tooth at home. In fact, attempts to fix a child or toddler’s chipped tooth on your own can actually make the problem worse. Instead, rely on a trained expert like you’ll find at The Super Dentists. We can provide the proper care required and get your kid back to eating and playing in no time.

When your kid has chipped their tooth, contact The Super Dentists immediately and we’ll address and fix your child’s chipped tooth as soon as possible!

What Will the Dentist Recommend For My Child’s Chipped Tooth?

The Super Dentists has helped hundreds of children with this particular dental emergency, and we’re here for your toddler’s chipped tooth. It’s common for parents to panic immediately after an accident resulting in a chipped tooth, but there’s no need as The Super Dentists will help restore your child’s smile right away!

After a thorough examination of your child’s chipped tooth, The Super Dentists have two options to fix it:

  1. Attach your kid’s/baby’s chipped front tooth fragment (if feasible).
  2. Apply a bonding material (for larger chipped teeth) after smoothing out any jagged or sharp edges from your kid’s chipped tooth.

Every chipped tooth is different and requires unique care (in the office and at home), but our dentists will ensure you have all the necessary instructions to properly care for the tooth at home. Depending on how your child’s chipped tooth was fixed, special dietary restrictions are also a possibility.

If your child’s chipped tooth is the result of cavities, The Super Dentists offers the best pediatric cavity services in Southern California. We’ll help your child establish the optimal dental care habits to strengthen their teeth and reduce the chance of chips and breaks. Make sure you book an appointment ASAP, and The Super Dentists will restore your child’s smile and confidence today!

Causes, Treatment, & Prevention for White Spots on Teeth

Have you noticed white spots on your teeth or your child’s teeth? A variety of factors contribute to this common cosmetic problem, and they usually do not require any dental treatment.

However, some people become self-conscious with white spots on teeth, and The Super Dentists, Southern California’s most popular parent, and pediatric dentistry is here to provide all the information you need, along with some proven ways to prevent or remove white spots on teeth.

Why Do I Have White Spots on My Teeth?

What are white spots on teeth? Some people associate this cosmetic issue with white spots on gums, but there is no correlation between the two. White spots on teeth appear when the enamel is “demineralized,” and the areas where this occurs can result in white spots.

In most cases, white spots or calcium deposits on teeth are strictly a cosmetic problem. However, some occurrences indicate underlying dietary or health issues that may be the culprit. Let’s examine the primary causes of white spots, along with some treatment and prevention methods.

What Causes White Spots on Teeth?

One of the most common questions The Super Dentists receive is, “Why do I have white spots on my teeth?” A wide range of root causes is responsible, including:

  • Braces. Spots sometimes appear where dental brace brackets are attached to the teeth. For this reason (among others), many of our patients opt for lingual orthodontics or clear aligners.
  • Excessive bacteria. Bacteria overload is the primary reason for demineralization. When there are too much bacteria in the mouth, calcium deposits on teeth appear.
  • Illness and medication. Particularly for children, when teeth are still developing and forming enamel, external factors like sickness or certain types of medication can cause white spots on teeth.
  • Too much fluoride. Fluorosis, the medical term for ingesting too much fluoride, is a common cause of calcium deposits on teeth. While fluoride is an effective ingredient in fighting tooth decay, moderation is key.
  • Calcium deficiency. Unlike the previous causes (too much of something), another common cause of white spots on teeth results from the lack of a substance: calcium. This element is necessary for strong enamel, and even a slight calcium deficiency opens the door for white spots. Calcium-rich foods include green vegetables and a variety of nuts, so be sure to include these in your diet.

How to Get Rid of White Spots on Teeth and What Are the Treatment Options?

Many of our patients want to know how to get rid of white spots on their teeth. Depending on the root cause, the process of removing calcium deposits on teeth in duration and scope. One of the best ways to reduce white spots on teeth is to have regular dental cleanings at The Super Dentists. Aside from the obvious benefit of cleaning the surface of the teeth, regularly scheduled cleanings are an ideal opportunity for our dental experts to examine and address any potential dental problems that could lead to white spots on teeth or potential health issues.

What Can I Do to Prevent White Spots on My Teeth?

Dental cleanings are effective in preventing white spots on teeth, and a preventative plan of action is hard to beat. This means brushing at least twice per day with a soft bristle brush and flossing at least once daily. A sustainable, disciplined home dental care regimen is the best way to prevent excessive plaque and bacteria buildup, which eventually leads to the demineralization process that causes calcium deposits on teeth. Not sure how to get rid of white spots on teeth? Make sure you’re brushing and flossing on a regular basis – bonus points if you use an antibacterial mouthwash, too!

The Super Dentists: San Diego’s Premier Parent and Pediatric Dentist to Handle White Spots on Teeth

If you or your child are concerned about white spots on teeth, or you need more information on how to get rid of white spots on teeth, The Super Dentists is here to help. From dental cleanings to regular dental care and more, we’ll ensure you have all the required care and ongoing support to handle white spots on teeth, orthodontic care, and everything in between.

Paired with regular office visits to The Super Dentists, getting your dental care habits on track will help you avoid white spots on teeth, along with other dental problems.

Get the dental care you deserve today at The Super Dentists and see why 1 of every 5 children in the San Diego area is a Super Dentists kid. Call 1 (855) GO SUPER, text us at 1 (844) 765-1234, or book your appointment today

Pregnancy & Newborn I Why You Should Visit the Dentist While Pregnant

 

By Dr. Kami Hoss 

Dental X-Rays While Pregnant

Being pregnant can be one of the most magical times for a family. I remember when my wife was pregnant and we anxiously awaited for our son to arrive. We had so much fun choosing his name, daydreaming about what he’d look like and thinking about what kind of parents we’d become

While these are the same things many expecting mothers are still doing today, they are dealing with the added burden of being pregnant in the middle of a pandemic. As if they didn’t have so many other worries to deal with, COVID-19 certainly adds stress and uncertainty at an already uncertain stage of life.

People fear going to the dentist even during normal times, so it’s easy to rationalize skipping dental work while pregnant, let alone during a global pandemic. But I’d like to stress that not only are dental offices remarkably safe, but that oral health is particularly important for expecting mothers, and could have a direct effect on the health of the baby and the mother herself. While this isn’t typically discussed during the many OB-GYN visits during pregnancy, it is something I see firsthand at my six pediatric dental offices. Let me explain why.

Maintaining Good Oral Health During Pregnancy

When a woman is pregnant, immune and hormonal changes make her more susceptible to pregnancy gingivitis and teeth sensitivity. This is actually more common than you’d expect, impacting roughly 60-75 percent of pregnant women.

In fact, gum disease during pregnancy can have a variety of adverse effects ranging from premature births to low birth weights. Annually, about 10 percent of babies are born early in the U.S., and preterm babies can experience both short- and long-term health problems. Poor oral health can also increase the mother’s risk of gestational diabetes and preeclampsia, a potentially fatal pregnancy complication.

Maintaining good oral health can become increasingly challenging during pregnancy. Food cravings alone can lead to dietary choices that aren’t the healthiest, and that extra sugar provides fuel to harmful oral bacteria which could result in cavities, gum disease, and overall health consequences.

Morning sickness can also pose a problem; prompting pregnant women to avoid brushing their teeth altogether due to nausea, or actual vomiting which releases eroding gastric acids. The acid from vomit can damage the teeth, especially in the upper front areas. Brushing immediately after vomiting could cause even more erosion or damage because that is when teeth are most vulnerable.

Instead, rinse with warm water and wait a little bit before brushing. Proper guidance from your dentist such as this can help you understand safe and appropriate maintenance during pregnancy to avoid issues that could do irreversible damage to your oral and overall health.

Oral health also extends to airway health and breathing. Snoring is a common side effect that impacts 30 percent of expecting mothers, and women who snore habitually during pregnancy are three times more likely to deliver developmentally delayed babies. Obstructive sleep apnea (OSA), a sleep disorder that involves the stopping and starting of breathing, tends to get worse during pregnancy due to weight gain and the baby pushing against the diaphragm. OSA limits the amount of oxygen in the body, which can have detrimental effects on a mom and her developing fetus and is another problem an airway-focused dentist can help address.

Are Dental X-rays Safe While Pregnant?

An important part of maintaining good oral health during pregnancy may include x-rays. I understand how scary it can be, especially when you’ve heard over and over that radiation could be dangerous to your unborn baby. But let me put you at ease. First and foremost, I’m here to help you and your baby be healthy. I would never put either of you at risk knowingly.

Secondly, getting dental x-rays while pregnant is perfectly safe because they emit a very low amount of radiation, not the high emission levels that could harm your baby. And you know that heavy lead apron? It protects all your vital organs, including your baby, during the brief exposure to the very low levels of radiation.

And while x-rays are deemed medically safe in any trimester, many women feel most comfortable getting them after the end of the first trimester through the first half of the third trimester. No matter your concerns, don’t hesitate to talk to The Super Dentists about getting dental work while pregnant.

Oral Health and Fertility

While it’s important to protect your oral health when you are pregnant, it’s just as important for both men and women to have healthy teeth and gums before conceiving. 

I know what you’re thinking, “Can gum disease stop you from getting pregnant?” It’s easy to assume there is no connection. However, excessive bacteria in the mouth, which can enter the bloodstream as well as contribute to tooth decay and infections, may affect fertility in women trying to get pregnant along with lowering a man’s sperm count and sperm motility (the ability to swim.)

I understand that we’re living in scary times right now, but going to the dentist while pregnant will only help—not hurt—a mother’s chances of a healthy pregnancy. As a member of the dental and medical profession for over 20 years, I’m a strong advocate that taking care of your oral health is integral to your overall health. It may play an underpublicized role, but good health starts in the mouth. If I can impart anything on expecting mothers today, it is to not ignore oral health–your baby will thank you later. 

So, when do babies go to the dentist? Believe it or not, the American Academy of Pediatric Dentistry recommends the first visit occur no later than age one. We’re here for them, too. Building a strong foundation for good oral health and showing them just how fun a visit to the dentist can be is best started early. 

Whether you are pregnant, trying to become pregnant or have a new little one, The Super Dentists is here for your entire family. Call (855) GO SUPER to schedule an appointment or talk to our experts to calm your fears of visiting the dentist while pregnant today.

Dr. Kami Hoss is a San Diego-based orthodontist and dentofacial orthopedist, author, and founder of The Super Dentists and Howard Healthcare Academy.
He is on the Board of Counselors at UCLA School of Dentistry where he previously received his doctorate in dental surgery.

What is the Best Age for Kids to Get Braces?

 

Some of the most common questions about dental care we offer at The Super Dentists are regarding braces. We get it, you want your kids to have the best smile possible. But it’s hard to understand some things such as how old you have to be to get braces, what types of braces are available, and the right choice for your child (or you!) Then there are the other questions like how long will it take and how do you even know if you need to get braces for children.

Like many other dental-related questions, the issue of braces is subjective. Some kids require braces earlier than others and some are lucky enough to never need braces. Genetics and oral healthcare also play a role. Even though braces are typically placed on permanent teeth, there are many reasons why you may need to visit an orthodontist much sooner. For example, a skilled orthodontist can help your child with airway, jaw-growth issues, and poor oral habits from a very young age.  

As for what age is too late for braces, there is really no upper limit for getting braces. Adults get braces all the time, and thanks to less-visible and invisible braces, no one ever can tell. 

Why Do Kids Need Braces?

Many people erroneously assume braces are simply vanity or can only fix crooked teeth. What happens if kids don’t get braces? Braces are not only important for dental health but for overall well-being. Aside from crooked teeth or gaps, braces may be necessary if your child experiences or exhibits any of the following:

  • Early or late loss of baby teeth
  • Trouble chewing or biting
  • Mouth breathing
  • Finger sucking or other poor oral habits
  • Crowding, misplaced or blocked-out teeth
  • Jaws that make sounds, shift, protrude or are recessed
  • Difficulty speaking
  • Cheek biting or biting into the roof of the mouth
  • Protruding teeth–top or bottom teeth
  • Teeth that fail to meet normally or at all
  • Facial imbalance or asymmetry
  • Teeth grinding or clenching

This list is not exhaustive, however. If you have questions about your own bite or your child’s potential need for braces, come see The Super Dentists.

How to Tell if Your Kid Needs Braces

How do I know if my child needs braces? Keep in mind that, as first teeth are falling out and adult teeth are erupting, those new teeth don’t always grow straight into their assigned spots. Often, they come in at an angle and straighten into position as they move and your child (and their mouth) grow. So please don’t panic or assume your child will definitely need braces based on the early appearance of adult teeth.

But if you notice the teeth are remaining crooked or out of position or your child exhibits other signs previously mentioned, it’s a great idea to have your child evaluated by an orthodontist.

When Should My Child See an Orthodontist?

While there is no exact age for braces, the American Academy of Orthodontists (AAO) recommends children visit an orthodontist for the first time no later than age 7. At this point, an orthodontist can evaluate a child’s airway, bite, and oral habits. The orthodontist can then determine if braces or other orthodontic treatments are necessary, and when.

So, 7 years old answers the question of what age can kids get braces. But at what age do kids get braces, at least most of the time? Most kids get braces when they are between 9 and 14 years old.

Regarding the side effects of braces, every patient is different. Some children require a different treatment protocol than others. Rest assured, The Super Dentists’ orthodontic care experts always put the patient’s needs first. We do everything in our power to lessen any side effects of braces!

The Super Dentists is San Diego’s largest, most trusted & top awarded pediatric dentistry, orthodontics, and teen and adult dentistry practice and has six locations to serve your family. We’re here to clear up any questions you have about what age your child should see the orthodontist, how long braces stay on, the side effects of braces, orthodontic accessories, and more.

What is a Good Age for Braces?

At what age can you get braces? For children, most get braces between 9 and 14 years old. But adults can benefit from orthodontia as well, and there’s no right or wrong age for adults to get braces. As a general rule, once the adult teeth are in, braces are possible. 

There are, however, some rare instances in which orthodontics are appropriate earlier, such as before all the baby teeth have fallen out. It’s also important to know your child and if they will understand how to take care of braces.

Early Orthodontic Treatment

If you identify an issue such as the misalignment of your child’s bite, facial asymmetry, or sounds in the jaw before your child turns 7, you don’t have to wait to schedule an orthodontic check-up. The sooner the child sees an orthodontist, the sooner they can receive orthodontic treatment.

Early intervention helps prevent a minor airway, bite, or oral problem from becoming a serious, long-term issue. It also allows an orthodontist to correct an issue that cannot be addressed once a child’s face and jaw stop growing. The Super Dentists provides comprehensive early orthodontic treatment for children of all ages. There are many reasons why an orthodontist recommends early orthodontic treatment, including to:

  • Create room in a child’s mouth to limit the risk of crowded, erupting teeth
  • Improve facial symmetry
  • Limit trauma to protruding front teeth
  • Preserve space for teeth that have not yet erupted
  • Reduce the need for tooth removal and/or jaw surgery
  • Accelerate braces treatment time
  • Correct a bad bite that otherwise may cause tooth decay, gum disease, accidental chipping, uneven tooth wear or speech impediments

Ultimately, an early orthodontic evaluation is exceedingly valuable. It enables an orthodontist to help a child identify oral health problems at a young age, so they can be addressed. At the same time, the evaluation ensures a parent can put the child on the right track toward a healthy, beautiful smile.

What to Expect During an Orthodontic Check-Up

An orthodontic check-up is a learning opportunity for the orthodontist, parent, and child. During the check-up, an orthodontist can identify subtle problems with jaw growth and emerging teeth while baby teeth are still present in a child’s mouth.

In some cases, an orthodontist finds that a child’s teeth appear straight, and his or her bite is fine. Conversely, an orthodontist might recommend monitoring a child’s growth and development and beginning orthodontic treatment at a later date. In other instances, an orthodontist identifies a tooth problem that requires early treatment.

The Super Dentists create orthodontic treatment plans that take into account the age, medical history, and unique teeth straightening requirements of each patient.

Common Questions About Children’s Orthodontic Treatments

For a parent, helping a child achieve a terrific smile is a top priority. Yet determining the best course of action relative to a child’s orthodontic treatment is sometimes difficult.

A parent who asks questions during an orthodontic evaluation can take the guesswork out of their child’s orthodontic treatment. Perhaps most importantly, the parent can determine if they need braces for children or other orthodontic treatments.

Now, let’s take a look at some other common orthodontic treatment questions.

What exactly are braces?

Braces are orthodontic brackets that guide a child’s teeth and bite into the optimal position. They are constructed from a variety of materials and may be used by both children and adults.

What types of braces are available?

Oftentimes, kids require braces with brackets, wires, and rubber bands. With these braces, the brackets attach to the teeth and are connected via a wire and rubber bands. In other cases, kids may qualify for clear removable braces. And some children will require headgear, mouthguards, or other orthodontic devices in addition to their braces.

How much do children’s braces cost?

The cost of children’s braces varies based on the type of braces a parent selects and other factors. Your treatment coordinator will explain the different options and costs to you, and answer any questions you have before scheduling orthodontic treatment for your child. Additionally, dental insurance will sometimes cover some of the cost.

How long do braces take?

The length of time a person needs to wear braces varies, but most children wear braces between 18 and 36 months. The adult average is 2 to 3 years. An orthodontist will see you or your child regularly to ensure the treatment stays on track. Plus, these check-ups enable an orthodontist to quickly address any problems that could otherwise slow down orthodontic treatment.

Are there any side effects of braces?

The Super Dentists make every effort to lessen and eliminate any side effects of braces. We provide regular checkups and consultations to ensure side effects are taken care of as soon as they surface, as well as minimize pain or discomfort. While rare, potential side effects of braces may include: tooth decay, relapse (teeth reverting back to their original position), allergic reactions, and other issues. There may be some pain or discomfort when braces are first put on or after adjustments, but it usually resolves in a few days.

The Bottom Line on Braces for Kids

Braces are usually the last step to addressing a child’s dental issues. They allow a child to simultaneously straighten his or her teeth and minimize the risk of long-lasting orthodontic issues. 

And if a talented and experienced orthodontist, such as The Super Dentists, administers a braces treatment, you can rest assured they will do everything possible to ensure a child achieves the best possible results, as quickly as possible. Our revolutionary care techniques ensure every child who visits our San Diego orthodontists enjoys an out-of-this-world experience!

For parents who are considering braces for their kids or themselves, The Super Dentists is happy to answer any questions about braces to help you make informed orthodontic treatment decisions. To schedule an orthodontic treatment consultation with The Super Dentists, call us today at 1 (855) GO SUPER, (467-8737), or text 1 (844) 765-1234.

At Super Dentists, we are board certified by the American Association of Orthodontists are follow all of the latest guidelines and techniques.

Effects of Thumb Sucking on Teeth & What Parents Need to Know

 

Effects of Thumb Sucking on Teeth and What Parents Need to Know

If you’re like most parents, you worry about everything from when your child will start walking and potty training to how thumb sucking beyond a certain age will impact their dental health. But rest assured, thumb-sucking is a natural instinct for many children.

Most outgrow it before it becomes problematic. But just in case you’re still concerned, read on to learn why kids suck their thumbs, what happens to teeth after sucking thumbs for an extended period, and great tips to encourage them to stop.

Why Do Children Suck Their Thumbs?

Did you know some ultrasounds have shown babies sucking their thumbs in the womb? To say this is an instinct would be putting it mildly. Babies often suck thumbs as a way to relax or self-soothe, as it mimics the suckling motion during breastfeeding.

Thumb sucking is a natural reflex for comfort and self-soothing. When babies nurse or take a bottle, it’s more than just eating for them. This is a time when they can bond with the people that make them feel safe.

As a result, sucking a thumb or finger can become a coping mechanism as children age. As they grow, they’ll find the same sensation as they did when they nursed or took a bottle when they were little. This isn’t a bad thing!

After all, we want our children to feel safe, grow to be independent, and find ways to relax and self-soothe. So sometimes when a child finds themselves in a stressful situation, the go-to way to manage those big feelings is through thumb sucking.

That said, while it’s important for our children to soothe, thumb-sucking has a negative effect on your child’s permanent teeth.

When Should Children Stop Sucking Their Thumbs?

Most children stop sucking their thumbs either in infancy (6-9 months) or toddlerhood (2-4 years.)

There is some conflicting and confusing information as to when babies and children should stop to prevent issues with teeth and jaw development. Some may say not to worry until permanent teeth are coming in, whereas others suggest putting a stop to it before kindergarten.

The problem is that every child develops differently. So while some kids begin losing teeth as early as 5 (or even 4!), other children don’t lose their first tooth until they are 8.

This is why thumb-sucking can have such a negative effect on their teeth. A thumb sucker’s jaw and teeth can start to shift even before they lose their first teeth.

In order to minimize and prevent oral issues, The Super Dentists encourage your child to stop vigorous or constant thumb sucking between ages 4. This will also give you time to use gradual and positive steps to wean them rather than racing against the clock as the first adult teeth erupt.

Long-Term Impact of Thumb Sucking on Teeth and Jaws

So why does it matter if your Super Kid sucks their thumb? As noted, it can actually have a large and lasting impact on the development of their teeth and jaws and beyond.

But keep one thing in mind – how often and how hard they suck their thumb is a big factor. If your child lightly sucks their thumb unconsciously at night, it’s probably not a big deal. However, if they are forcefully sucking constantly or even doing it during the daytime hours, it can impact your child’s mouth.

The long-term effects of thumb sucking on teeth may include:

  • Misaligned bite. This can be an overbite, overjet, open bite, or crossbite. Essentially, the upper and lower teeth don’t line up properly. This can lead to worn enamel or cracked or broken teeth, as well as other issues.
  • Palate issues. This refers to the roof of their mouths. The palate may become misshapen or overly sensitive. This could even contribute to sleep apnea later in life.
  • Change to the jaw shape.
  • Tooth decay.
  • Speech issues. Incorrect shaping and formation of the jaws, teeth and palate can lead to speech impediments such as lisps. In some cases, even speech therapy cannot undo or fix the speech issues caused by malformation of the mouth.

Potential Thumb Sucking Damage

This cute little habit in your snuggly newborn becomes a lot less cute when it starts affecting your child’s ability to properly chew or speak.

It can become very costly very quickly. Add up the cost of repairing, pulling or replacing cracked or broken teeth, getting kids braces to correct jaw and teeth alignment issues, headgear or palate spacers, or even surgery to correct severe oral issues and you’re looking at a large sum of money.

But even beyond the financial burden of thumb-sucking is the social cost. Let’s face it, people can be unkind. A child still sucking their thumb at school is more prone to being made fun of.

Even as adults, speech impediments can get you teased. Stopping thumb-sucking can allow the wonder and beauty of your child to shine through while also minimizing the societal challenges they face.

Preventing the Negative Effects of Thumb Sucking on Teeth

So how can you get your child to break the thumb-sucking habit before it becomes problematic? The Super Dentists are happy to provide some fun, positive, and effective ways to reduce thumb sucking.

  • Praise or Reward your child for not sucking their thumb. You know your kid best. If saying something at the moment makes them feel seen and proud of their efforts, acknowledge it. If they thrive on physical rewards like stickers on a chart, use them.
  • Plan a Special Outing if your child is suck-free for a certain number of days.
  • Shoot for a Time Restriction such as no sucking the thumb an hour before bedtime. Little, attainable goals can lead to longer, sustainable periods without thumb-sucking.
  • Distract your child when they start thumb-sucking with different activities or soothing options such as a stuffed animal or a comforting blanket.
  • Create a safe place within the home to reduce stress.
  • Recognize triggers to your child’s thumb sucking and work to reduce the triggers or develop safe alternatives.
  • Gently remind them to stop sucking their thumb whenever you notice it.
  • Try to gradually reduce the amount of thumb-sucking your child does. Focus on time periods of the day when you notice the thumb sucking becomes its worst.

Remember that it’s most important to be patient with a child that is sucking their thumb. They’re not worried about the negative effects, that’s your job. Do not scare them with the consequences and instead, try to understand why your child feels the need to suck their thumb.

Provide positive reinforcements whenever possible. Remember that young children typically respond better to rewards than consequences.

Finally, if all else fails, Bring your child to The Super Dentists! Older children may be more open and understanding to the information about the potential issues of thumb-sucking from professionals. And a trip to The Super Dentists is always a good time! Call (855) GO SUPER to schedule an appointment.

About the Super Dentists

The Super Dentists are San Diego’s largest and most trusted Pediatric Dentist, Orthodontic, and Teen and Adult Dentistry practice. We create the most unique and out-of-this-world dental experience for children and their parents. We are the only dental practice where kids ask, and even beg, their parents to take them to the dentist – imagine that!

We offer the newest technologies for the most comfortable, safe, and effective dental treatments. The Super Dentists accept most insurance, including Medi-Cal, and are available on the weekends and for emergencies.

With 6 locations throughout San Diego and growing, the practice gives back to our communities whenever possible by hosting free quarterly events, and complimentary dental care to those in need.

If you’re concerned that your child’s thumb sucking is having a negative impact on their oral health, schedule an appointment today!

Is Fluoride Bad For Your Teeth? Is It Safe?

What You Need to Know About Fluoride

Communities have been fluoridating water for 75 years in a concentrated effort to reduce tooth decay among residents, old and young. And it’s working. Significant differences in the number of cavities are seen in communities that fluoridate versus those that do not. But fluoride is not without controversy. Like plenty of things in life, a little is good, a lot is too much. So is fluoride bad for teeth? Success is definitely found in moderation when it comes to fluoride.

To learn more about fluoride and its safety, read on and let The Super Dentists address all your questions.

What is Fluoride and Is It Safe?

First things first…what exactly is fluoride? Fluoride is a mineral derived from a naturally occurring and abundant element called fluorine. It’s found in water and some foods, but not usually at levels enough to be beneficial. Like other vitamins, minerals and supplements, the right amount is safe and beneficial but too much can be harmful. 

So is fluoride safe when it comes to your health? Just like you can overdo it on Vitamin D (sunburn, anyone?) it is possible to consume too much fluoride. Fortunately, the gap between recommended levels and actual harmful levels is pretty wide.

The amount of fluoride added to water, naturally found in food and added to an appropriately used amount of toothpaste is unlikely to get close to the harmful levels. In fact, harmful levels (4 parts per million) are generally recognized as almost six times the recommended amount added to municipal water (0.7 ppm) or toothpaste (~2 ppm, most of which you spit out). And to get to those dangerous levels of fluoride, you would have to consume excessive amounts over a long, ongoing period of time.

Are There Different Types of Fluoride?

There are different types of fluoride, from naturally occurring to synthesized. Calcium fluoride is found in everything from your water to soil to rocks. It’s literally all around us and usually quite harmless in the amounts found in the average American tap water. Sodium fluoride is a synthetic fluoride developed for fluoridation of water and toothpastes.

Is Fluoride Good or Bad for Your Teeth?

The answer to this question is a little bit of both. Fluoride is good for teeth in two ways – protection against demineralization and remineralization. Let’s break these two benefits down first:

  • Protection against Demineralization. When the bacteria in your mouth combines with sugar, they form an acid that can erode tooth enamel. This is known as demineralization. The minerals that make up your teeth are literally being removed. Protecting against this by strengthening the enamel before the acid hits it is a good thing.
  • Remineralization. No matter how healthy you or your child eat, sugar will come into contact with the bacteria in your mouth (even naturally occurring sugar from fruits and vegetables.) And when that happens, the acid forms. And the acid attacks and decreases your enamel. But fluoride swoops in like a superhero to accumulate on those weakened areas. It shores up damaged parts, rebuilding and strengthening the enamel after acid impacts it.

So yes, fluoride is good for your teeth. “But I thought you said it was bad for your teeth, too?” You’re right. The most common complaint about fluoride on teeth is a mild condition known as dental fluorosis. This is a minor discoloration in which tiny white streaks or specks appear on the tooth’s enamel. It does not cause pain, nor does it affect the health of the teeth. But excessive levels of fluoride can cause this tooth discoloration.

Is Fluoride Necessary in Toothpaste and Mouthwash?

Still wondering if fluoride toothpaste is good for you? At The Super Dentists, we absolutely believe fluoride is necessary in toothpaste and mouthwash, as long as the users are using only the amount needed to brush their teeth and are spitting out both the toothpaste and mouthwash. Because of the inclusion of fluoride in toothpaste and other oral products, many are instead questioning the need to add fluoride to water. But with so many people using bottled or filtered water these days, much of that fluoride is filtered out or not included. So yes, fluoride toothpaste for kids is a great way to protect your child’s teeth from decay.

Can You Have Adverse Reactions to Fluoride?

As mentioned, yes, there is a risk that excessive levels of fluoride can cause an adverse reaction. But please keep in mind, these are usually the result of excessive exposure over several years, not an occasional event of swallowing toothpaste.

  • Skeletal fluorosis is a condition in which bones may become hardened and less elastic, causing a higher propensity to fractures, limited mobility or pain.
  • Thyroid problems may occur, leading to hyperparathyroidism and a depletion of calcium in the bones.
  • In some studies, exposure to fluoride was suggested to contribute to neurological and cognitive problems.

Still have questions about fluoride? No problem. Contact The Super Dentists at (855) GO SUPER  or Text 1 (844) 765-1234 and discuss your concerns with a caring pediatric dentist who cares about the complete health and wellness of your Super Kid.

Can Oral Health Affect Your Pregnancy and Fertility?

Importance of Dental Health While Pregnant

The importance of dental health on pregnancy and even fertility cannot be overstated. Ultimately, a mother-to-be cannot have a healthy body without a healthy mouth. It’s a pretty remarkable cycle of cause-and-effect. Pregnancy affects your dental health and your dental health affects the pregnancy and your unborn baby. So how does oral health affect pregnancy and why is it even more important while pregnant or trying to conceive? The Super Dentists answer all of these questions and concerns below.

How Does Pregnancy Affect Oral Health?

Everything that happens in the mouth can affect a pregnant mother and her baby. There are a few main ways in which pregnancy affects the mother’s oral health. First, the influx and change of hormones in a pregnant woman can make gums more inflamed and subject to bleeding or infections. If left unchecked, the bacteria and infection can enter the bloodstream and ultimately reach the baby.

Secondly, those same hormones can contribute to morning (or afternoon or middle-of-the-night) sickness. The stomach acid from vomiting can weaken and erode the tooth enamel. This weakened state makes pregnant women more prone to cavities and other dental problems. 

In addition, during pregnancy, your eating habits will probably change. And those changes may not necessarily be healthy choices, but rather sugary snacks (if that’s what you’re craving). Finally, those inflamed gums may increase tooth sensitivity or pain and discomfort. And let’s be honest, when you’re pregnant and something hurts, you’re less likely to do it…like brushing and flossing.

Can Gum Disease Harm My Unborn Baby?

It seems like pregnancy and oral health changes go hand in hand. But what do gum disease, pregnancy gingivitis or other dental problems mean for the baby? Poor pregnancy outcomes such as low birth weight or preterm (before 37 weeks) birth have been reported. And while these might not seem like a big deal, they can lead to complications either at birth, in infancy or even poor health later in life.  Bacteria can also increase the risk of preeclampsia, diabetes and other medical conditions during pregnancy. 

The good news is that maintaining good oral health while pregnant can be done pretty easily by following a few basic tips.

Tips to Maintain Oral Health During Pregnancy

Women have a lot they can do to maintain healthy teeth and gums during pregnancy, and most of it is pretty basic stuff.

  • Brush your teeth regularly. Prevent gum disease by brushing twice a day with fluoride toothpaste and floss once a day. 
  • Maintain a balanced diet. Eat a healthy assortment of foods with minimal sugar to avoid cavities.
  • Check your airway and sleep. If you snore or have sleep apnea, check with your physician or airway-trained dentist to be evaluated and if necessary wear a CPAP or dental/oral devices to keep the airway open during sleeping. Sleep apnea – where breathing stops and starts as a result of airway obstruction during sleep – can have devastating effects on the health of the mother and the fetus.
  • Stay hydrated. Dry mouth may increase a pregnant woman’s risk of tooth decay and infection. Drink plenty of water to prevent dry mouth. Pregnant women may also chew sugarless gum as a way to increase saliva production.
  • Visit the dentist. Schedule dental appointments more frequently during pregnancy. While two-thirds of all women visit a dentist at least once a year, this figure drops to about 50% among pregnant women – despite the fact that dental visits are crucial for the well-being of a mom-to-be and her baby. Dental care, including x-rays, is safe for pregnant women.

Dental Hygiene and Fertility

There is a direct correlation between oral health and pregnancy, as well as fertility in both males and females. For men, poor oral health can reduce their sperm count and the sperm’s ability to swim. In women, bacteria triples the risk of infertility before pregnancy. The direct association between dental hygiene and fertility is just another way teeth & gum health is tied to overall wellbeing. From tooth infection and infertility to excessive bacteria in the mouth and other issues, The Super Dentists is here to answer all your questions about the connection between oral health, pregnancy and fertility.

The bottom line for men and women: take care of your oral health, and you’ll have a better chance to transition from a couple to a family! Questions About Tooth Infections and Infertility or Pregnancy and Oral Health? The Super Dentists is Here to Help!

Dental Care for the Whole Family

At The Super Dentists, we now see the parents of our patients. Moms- and dads-to-be – and current moms and dads – can be seen at the same time as their children to eliminate extra trips to the dentists. We provide standard dental check-ups, adult braces and other dental and orthodontic services to help parents address cavities, gingivitis and other oral health issues – all at our award-winning teen and adult dentistry practice.

Plus, we can help women learn how to take care of their teeth and gums before and during pregnancy. And when it’s time for your baby to go to the dentist, we can help moms and dads develop and maintain good oral health habits for their children to start them on the path to healthy, beautiful smiles.

Getting your oral health in order is beneficial for your entire family – including, of course, your chances to have future family members!

Ready to set up a teen and adult dentistry appointment with The Super Dentists? To find out more, please contact us today at 1 (855) GO SUPER, or text 1 (844) 765-1234. To discuss dental hygiene and fertility or other issues related to pregnancy, schedule an appointment.

Can You Get Your Teeth Cleaned with Braces

For anyone that’s just had braces put on, plenty of questions immediately pop up. A common one is, can you get your teeth clean with braces? The short answer: Yes!

The long answer: Not only CAN you get your teeth cleaned with braces, but you SHOULD also aim for the best possible dental cleaning with braces, as they pose unique challenges to overall oral health.

The Super Dentists offer comprehensive, all-in-one orthodontic care for all of our patients, which includes regularly scheduled teeth cleanings.

With so many questions on dental cleaning with braces, we thought it would be a good idea to create this article to answer all of your questions such as, “Can you get a teeth cleaning with braces?” 

Cleaning Teeth with Braces

 Can you get your teeth clean with braces? Yes – and it’s imperative that you do. Two big factors illustrate the importance of dental cleaning with braces:

Time. How long do braces take? Some people can have braces on for 2 years or even longer. With a minimum time of 6 months, that’s plenty of time for plaque and tartar buildup. Over the course of 6 months – 2 years, regular cleanings are highly recommended.

The plaque factor. As mentioned briefly above, plaque and tartar love to hide near each tooth’s brace mount, and under the wires and bands. Without a disciplined care regimen (at home and at The Super Dentists), cavities will eventually surface. Some people think you can’t get your teeth clean with braces, but you can – and we’ll show you how below!

How Often to Get Teeth Cleaned with Braces

Can you get your teeth clean with braces? Well, it can be difficult to get a truly thorough cleaning by yourself, so The Super Dentists recommend visiting one of our offices at least 2-3 times per year for a dental cleaning.

Other patients may require more cleanings, depending on things like a hereditary propensity for cavities, how well they take care of their teeth at home, and other factors.

What to Expect When Getting Your Teeth Cleaned with Braces

Even though you have braces, there’s nothing “special” to expect during your appointment. Just like any other teeth cleaning appointment, a dental cleaning appointment with braces on follows the same structure. 

The only (minor) difference might be a bit more time in the chair, as our dental hygienist may need extra time to clean in and around your braces. This means all you have to do is sit back, relax and breathe. Let The Super Dentists (or hygienists) take care of the rest!

Dental Cleaning With Braces

Let’s review a few important points about dental cleaning with braces, including how the teeth are cleaned with braces on, and some brief tips for your home routine.

How Do Dentists Clean Teeth with Braces

Do orthodontists clean teeth? What about dentists? The answer is none of the above. At The Super Dentists, we have highly trained dental hygienists to handle all teeth cleaning with braces.

Depending on the types of braces you have, the hygienist will gently wash water between your bands and teeth in order to remove bacteria that cause plaque and tartar. Gentle flossing is also performed so your gums stay food particle-free and clean.

Can you get your teeth clean with braces? If you visit The Super Dentists, there’s no doubt about it!  

Basic Tips for a Home Routine with Braces

 Here are three basic things you can do to ensure thorough dental cleaning with braces:

  • Brush (and brush some more): Try to brush your teeth after every snack or meal. If that’s not possible, make sure you’re brushing at least twice per day to keep plaque at bay.
  • Don’t forget to floss. Flossing is a little tricky with braces, but it’s well worth the effort in order to maintain a healthy smile (even with braces on)! Insert one end of the floss between the upper part of the brace mount and gum, and gently floss back and forth. Repeat as necessary.
  • Mind your diet. Try to avoid sugary, sticky substances, as they’re breeding grounds for bacteria, plaque, and tartar. If you must indulge, a quick rinse with water will at least lessen the impact of that occasional treat until your next brush time.

And here’s a fourth tip: visit The Super Dentists for regular teeth cleanings. We’ll help ensure your teeth stay clean, even with braces on! If you have any questions, or you’re not sure you can get your teeth cleaned with braces, stop into any of our San Diego-area offices or schedule an appointment online, and we’ll take care of you!

Thanks for visiting The Super Dentists, Southern California’s #1 pediatric and teen and adult dentistry and orthodontic network.

 

How Long Do Braces Take for Kids & Adults

You’ve got a stellar smile. And your kids light up the room. But even those fantastic smiles could be taken to the next level by straightening and correcting common dental issues. And you’re totally on board. But you have one major question… how long do braces take?

How Long Do You Have to Wear Braces?

Some things in life have easy answers: How long should you brush your teeth? Two minutes. How much water should you drink? At least 64 oz a day. Unfortunately, answering “How long do you have to wear braces,” is not quite as easy. While the average is 1-3 years, orthodontia is tailored specifically to each individual person. So the most honest answer is…it depends.

How Long Do Braces Take for Kids?

Children are often in braces for shorter periods of time than adults. But how long do braces last? It all depends on their specific dental problems, including the current positioning of their teeth and jaw, as well as the overall severity of dental issues. 

Because your kid’s jaw is still growing and developing, the teeth do tend to reposition more quickly than an adult’s. Nevertheless, the average length of braces treatment for kids tends to be 15-18 months.

How Long Do Braces Take for Adults?

Adults often wear braces longer than children for the simple fact that major misalignments or other pre-existing dental issues (often from childhood) can make treatment a little more intensive. However, adults are usually better at following the dentist’s instructions. (This helps a lot!) The average length of time for grown-ups to wear braces is 2-3 years. 

What Factors Can Shorten or Lengthen How Long Do I Have to Wear Braces?

For great orthodontia results, it simply takes time. Your teeth are anchored in your bones and must be safely and gently moved into their new positions. But as you may have guessed, there are many factors that play into how long you’ll have to wear braces. The good news is that some of these factors are even in your control!

Crooked Teeth

Perhaps the most common reason people choose braces for their children is crooked teeth. But just how crooked are those teeth? Is there enough space to straighten the crooked teeth or is there crowding? If the teeth are a little crooked, it won’t take too long. But if it looks more like a crossword puzzle, it’s going to take a little longer. But have no fear, The Super Dentists will get your kids there!

Bite (Over or Under)

Another factor for the length of time you’ll be in braces factors in your bite. That’s how your lower and upper teeth (and jaw) are positioned in relation to each other. And yes, braces are impressive enough they can even correct bites. But again, the length of time it takes just depends on how severe the misaligned bite is.

Lifestyle

Now for the best news…the factors you can control. If you’re looking to shorten the length of time you or your children have to wear braces (and who isn’t?) a few lifestyle choices to take care of your braces will make a HUGE impact.

  • Keep it clean. Brush, floss, and use water picks to keep the teeth and gums clean and healthy.
  • Keep your appointments. Constantly going to the orthodontist? Keep it up. Staying on a regular schedule means the progress is monitored and can be tightened and adjusted regularly. Missing appointments just means you’ll be wearing braces that much longer.
  • Follow instructions. Your dentist will give you specific instructions about what and when to wear additional accessories like mouth guards, appliances, headgear or other things. It’s all for your benefit.
  • Diet. A braces-friendly diet can make a big difference in completing your regimen faster. Avoid sugary foods and drinks, popcorn, sticky foods like caramel or taffy, and hard or super crunchy foods like apples, corn on the cob, or pretzels.

Still, have questions? Contact The Super Dentists at 619-DENTIST (619-336-8478) and find out why The Super Dentists is the most trusted and most fun experience in dental or orthodontic care in Southern California.

How to Take Care of Braces: Most Important Tips

Congratulations on getting braces! It’s pretty exciting to know in a few months, your smile or your child’s smile will be straighter than ever. It’s important to make sure you’re listening to The Super Dentists and keeping on top of your braces care routine.

Learning how to take care of braces is important for their effectiveness and the overall timeline of how long it takes for the braces to work.

The Importance of Braces Care

Why is it so important to know how to take care of your braces? Let’s start with the big one. Wearing braces is an investment in your oral health.

No one wants to see their investment mistreated. Proper care while wearing braces not only makes them more effective, it can shorten the length of time they must be worn.

Tips on How to Take Care of Braces

There are a few basic things you’ll need to do for regular braces care. And while sometimes mistakes and accidents happen, you can minimize issues by doing the following:

  • Protect your mouth. Using a mouthguard during certain activities and sports can protect your mouth from getting cut or brackets and wires from getting damaged or popping off.
  • Get help when needed. If a bracket does become unattached or a wire snaps, contact and return to the orthodontist immediately to get the issue resolved.
  • Practice good oral hygiene. Brushing and flossing appropriately are more important than ever.
  • Adhere to the eating guidelines. Make sure that you avoid sticky foods or chewy things like gummy candies. These will make caring for your braces more difficult.

Brushing and Flossing with Braces

When you have traditional metal or clear braces on your teeth, brushing and flossing become even more critical. There are lots of extra tiny nooks and crannies for food particles to get stuck. And food that builds up around and underneath the brackets without getting removed timely can cause plaque buildup and cavities.

But you don’t want to brush and floss hard or you could damage the braces. Instead, use a soft bristle and a circular motion to brush. Floss gently with the thread between the teeth and wire for maximum food removal. (There are specially designed orthodontic tools that can help.)

Girl with braces brushing her teeth

Using a Waterpik and mouthwash may also protect the teeth.

As frustrating as it may seem, you need to make sure to floss your teeth and brush after every meal. This includes snacks, small meals, dinners out, anything. It might seem like a little much but it’s important for taking care of your braces.

Eating with Braces

Did you know there are food restrictions when it comes to braces? It’s not the end of the world, and it’s only for a little while. But following the dietary guidelines can make a big impact on both your brackets staying on and your comfort.

While there are many foods you shouldn’t eat with braces, it’s important to understand how to eat correctly and how you should handle eating certain foods.

Hard Foods – Hard and crunchy foods can break or dislodge your braces. Avoid eating hard candies, nuts, popcorn, ice cubes, and hard pretzels. If you still want to enjoy these foods, consider cutting them into small, bite-sized pieces.

Tough Meats – When eating meat, make sure it’s tender and cut into small, manageable pieces. Avoid chewing on large, tough cuts of meat that require excessive force.

Fruits and Veggies – Raw fruits and vegetables are essential for a balanced diet. However, it’s best to cut them into small, manageable pieces to avoid damaging your braces. Steaming or cooking them can also make them easier to eat.

Foods to Avoid with Braces

There are some foods that should just be avoided when you’re wearing traditional braces. These include:

  • Popcorn
  • Apples
  • Caramels
  • Pretzels
  • Gum
  • Bagels
  • Corn on the cob

Basically anything hard, crunchy, or sticky. And while we’re at it, it’s time to kick those bad habits of chewing on non-food items like pencils, pens, and fingernails. Gnawing on these non-food items can damage the braces as well.

It’s also a good idea to minimize sugary drinks and candy. Otherwise, that sugar just sits under the brackets, waiting to wreak havoc on your enamel.

Foods to Eat with Braces

Now for the foods that you can eat. Yay! If it’s not on the previous list, it’s probably okay to eat. 

But be aware, when you first get braces put on, and possibly even after they’ve been adjusted on regular orthodontia visits, your teeth, gums, and jaw may be sore or tender. To spare yourself the temporary pain, stick to soft foods like:

  • Mashed potatoes
  • Pudding
  • Pasta
  • Soup
  • Ice cream
  • Soft fruits like bananas and grapes
  • Bread
  • Eggs

See? This list isn’t so bad after all.

Braces Essentials

Whether you’re getting braces for your children or as an adult, it’s important to follow these braces care guidelines. Understanding how to take care of braces will help guarantee that you get the healthy smile you’ve always dreamed of.

By properly caring for your braces, you’ll have a better experience and shorten the length of time you are wearing braces. Still have more questions? Reach out to The Super Dentists at Call or text 619-Dentist.

 

How To Take Care of Braces

INDY Week I Op-Ed: College Grads, Here’s My Advice—Don’t Listen to Everyone Else’s

 

By Dr. Kami Hoss

So many college graduates in North Carolina and around the country are setting out to establish careers and businesses. And this time of year always makes me recall how so many grads get bad advice. During my final year of orthodontic residency, my fellow classmates and I had to meet with an advisor who was supposed to give us guidance on how to succeed as a dentist in the real world. I remember that meeting very clearly, as it would shape the way I formed my practice and ultimately my entire career.

My advisor gave me three distinct dos and don’ts: don’t relocate and start an office in a city I’d never lived in before; don’t work with my wife (who was also a dentist and finishing her pediatric residency); and, do take general dentists out for lunch to build relationships and referrals.

I remember this advice being unsettling at the time because I had already planned to move to San Diego, a city I had never lived in before. I was also wanting to start an oral health business with my wife. And I found that long lunches with fellow dentists, who had already established relationships with other specialists, to be cumbersome and unfruitful. I hadn’t even left dental school yet, but if my advisor had any say, his educated guess would’ve been I was destined to fail.

Twenty-five years later, I am thankful to be part of a thriving enterprise in San Diego that I run with my wife. We now have seven oral health locations with more on the way, far exceeding what my advisor ever imagined. Why do I share this story? Because if I had taken advice from the “expert”, I wouldn’t have figured out my own path, and I certainly wouldn’t have been in the position I am in now. So, my advice to you is, sometimes you have to create your own path and stop listening to the experts.

We are given advice all the time, whether it’s solicited or not. We’re told what schools to go to, what to study, what to do, how to do it – and if we do all these things, according to the experts, we will become successful. And this is where I beg to differ. My take is, if we follow all the advice and do all the things everyone does – it will make us ordinary. To be extraordinary, you must watch what everyone is doing and do it differently and better.

When I was starting out, I heard a lot about what to do to be in the “norm.” Norm is short for normal. There is nothing wrong with being normal or average if that’s what you want, but if you want to excel, you need to be extraordinary and do things differently. No one makes history by being like everyone else. You don’t change the world by being average. So, no matter what field you plan to enter into, my advice to graduates is don’t be afraid to blaze your own path and create your own set of rules. At the very least, you’ll have a new set of advice to give the next person about your own discovered dos and don’ts.

Dr. Kami Hoss has recently been published as an expert on business leadership, the pandemic, and parenting in Chief ExecutiveForbesStreet FightPregnancy & NewbornsParentsDentistry TodaySan Diego Union-TribuneOmaha World-Herald, and others. He is also on the board of counselors at UCLA School of Dentistry.

This article was originally posted on INDY Week on June 13, 2021.

Allure I “Cool” Oral-Care Products You Didn’t Know You Needed

 

The dazzling Gen Z-targeted collection, CO. by Colgate, not only looks fabulous in any bathroom setup but includes some seriously innovative (and gentle) products, like a no-rinse stain remover.

By Sarah Han

After the year we’ve collectively had, it’s hard not to notice all of the professional services we’ve forgone, including our biannual dental cleanings. But in a way, they’ve also been a source of motivation — at least, for me personally — to invest more in my oral-care (and at large, self-care) routine. Much to the dismay of my dentist, who gently reminds me to floss regularly every time I pop in for my appointments, I didn’t use to do much outside of my twice-a-day brushings.

This article by Sarah Han was originally posted on Allure.com on 4/30/21.

 

Fatherly I What Does It Mean When Your Baby or Toddler Grinds Their Teeth?

While typically not as bad as it sounds, there are some things to watch for.

Adults grind their teeth because of a wide range of emotional states. Anger? Check. Anxiety? Sure. But a baby grinding teeth is a different story. It’s not about anger or fear until they get older. So what does it mean when your baby or toddler grinds their teeth? Here’s what parents should know.

Why is My Baby Grinding Her Teeth?

Teeth grinding, or Bruxism as it is referred to by doctors, is typical in babies, with nearly 50 percent of them doing it at some point. Dr. Kami Hoss, the founder of The Super Dentists, finds most kids grind their teeth as a matter of exploration.

“Simple discovery is one reason kids grind their teeth,” he explains, adding that this curiosity usually begins at about ten months when a baby’s top and bottom front teeth have come in. “They are trying to figure out what’s going on in their mouth as it starts to feel different.”

Dr. Hoss recommends parents check with their dentist, and if the grinding isn’t a result of something more serious, safe teething toys can provide relief. Safe, of course, is the operative word. In 2018, the FDA issued a warning to parents when multiple children died after using beaded teething jewelry.

When is Baby Teeth Grinding a Concern?

Sometimes teeth grinding can be a sign of something more serious, like apnea. In that circumstance, trouble breathing causes the body to activate muscles of the mouth to regain control of the airway to keep it open, which results in the grinding of teeth. Dr. Hoss advises that if your child snores more than usual, breathes through their mouth, or has pauses in their breathing while they sleep, you should let your primary care provider know so they can evaluate your child for sleep apnea.

As kids get older, stress can also cause them to grind their teeth. “Kids get angry, frustrated, sad, or embarrassed. We all take stress out on different body parts,” remarks Dr. Hoss. He encourages parents to pay attention to how their children respond to stress.

What Can Parents Do About Kids Grinding Teeth?

If your child doesn’t pass through the tooth grinding phase independently or if their grinding is persistent, then dental erosion can become a concern. Your child’s dentist will be able to help you know if it gets bad enough to require treatment.

“With little kids, we usually can’t prescribe a mouthguard because it might disrupt baby teeth from falling out or the eruption of permanent teeth,” explains Dr. Hoss. “Tooth grinding isn’t anything to worry too much about, but it is one of the many reasons it’s good to establish dental care for your baby even before their first teeth come in.”

Like almost all pediatric dental issues, your dentist can address tooth grinding more effectively when they have the opportunity to identify the problem early and already have an understanding of what is going on in your child’s mouth.

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Fatherly I What Parents Need to Know About Rotten Baby Teeth

Even though baby teeth fall out, it’s important to keep them as healthy as possible.

What Causes Cavities in Kids?

In short, it’s the same process that causes cavities in adults: enamel eroding and exposing the tooth pulp. But there’s a difference in baby teeth, explains Dr. Kami Hoss, the founder of The Super Dentists. “The enamel on baby teeth is thinner than on permanent teeth, and the pulp is relatively larger,” he says. “So damage can happen much quicker than with permanent teeth.”

Dr. Hoss encourages people to think of their mouth as a garden that requires various types of maintenance to remain healthy. Our mouths contain 700-800 species of microbe and 5 to 10 billion microbes in total. Together, these microbes create the thin, clear, and slimy biofilm that coats everything inside your mouth. Gross? Sure. But as long as you have a mouth, microbes will always find it a happy place to live and create a biofilm. You can, however, keep them balanced and working in your favor.

When we neglect oral hygiene, the biofilm on our teeth becomes thicker, whiter, and sometimes even a bit yellow. These changes signal that some types of unhealthy microbes in our mouth are feeding on the sugars they find, and in the process, secreting acids that drop the pH — a condition that favors the unhealthy microbes. A cycle of increasing acidity causes enamel to move away from the teeth and into the saliva, leaving tooth pulp exposed.

What’s Wrong with Cavities in Baby Teeth?

Temporary does not mean disposable. There are many reasons why it’s essential to keep baby teeth healthy and intact until they are ready to come out on their own.

Baby teeth hold space for permanent teeth, so losing them too early can create problems down the road. “Baby teeth around the removed tooth will drift into that space and could block the eruption of the permanent tooth that’s supposed to come in there,” explains Dr. Hoss. “That can then cause a major orthodontic problem down the road.”

Additionally, there are functional reasons that baby teeth are essential for a child’s growth and development. Healthy teeth support proper digestion by ensuring kids can eat correctly, and they also have a role to play in language and speech advancement.

Dr. Hoss notes that there are self-confidence implications when kids don’t have healthy teeth. “Weight and teeth are the two reasons kids get bullied the most. If they aren’t speaking well or don’t feel like they can smile because they will get made fun of, then kids may develop an unhealthy self-concept at an early age.”

Prevention

Regular dental visits starting no later than the appearance of your child’s first tooth allows your provider to monitor the health of your child’s mouth.

What kids eat and how they eat are also important. “I’m a dad,” says Dr. Hoss. “I have an 8-year-old. I’m not saying you should never have candy or that you need to boycott Halloween. But we have to view sugar as something we enjoy in moderation. Not only candy but also fruit juice, white bread, and flour.”

While the science of how cavities develop is more nuanced than most people are aware of, many preventative measures are common sense. And a kid who learns how to care for their baby teeth will have developed good habits when their permanent teeth come in. That will save both you and them a lot of time, money, and pain in the long run.

This article by Christian Dashiell was originally posted on Fatherly.com on 4/23/21.

 

Check out these related articles:

When do babies get their first tooth

Why You Should Visit the Dentist While Pregnant

3 Things that Can Happen to your Teeth When Pregnant

Fatherly I This is When You Should Expect to Start Playing Tooth Fairy

While the onset of developmental milestones varies from child to child, the age when baby teeth fall out is particularly broad. On average, kids’ teeth fall out at 6-years old. But some parents start playing tooth fairy for kids as young as 4, while others may need to wait until their child turns 9.

Orthodontist Dr. Kami Hoss, the founder of The Super Dentists, assures parents that there’s little to worry about if their child ends up on the latter end of the spectrum. “If all teeth are delayed, there could be several reasons,” he notes.“The primary would be genetics, and it’s usually ok if teeth are universally and sequentially delayed in falling out.”

The first teeth to fall out are ordinarily the lower incisors (front central), followed by the upper incisors, primary molars, lower canines, and finally the upper canines. Those 20 baby teeth are replaced by 20 permanent teeth, and over the next few years, the jaw grows enough to make space for 12 additional permanent teeth.

Of course, kids don’t always let nature run its course. It’s not uncommon for a kid to lose a baby tooth prematurely in an unfortunate playground accident or collision with the kitchen counter.

Dr. Hoss says that, unlike permanent teeth, a dentist wouldn’t look to put the tooth back in. “With baby teeth, once it falls out we would look to see if we would need to do a partial or just leave it as-is.”

To ensure your child’s teeth are as healthy as possible and to prevent any problems that may occur, Dr. Hoss suggests parents use the “1, 4, 7” method as they plan their child’s oral healthcare.

“No later than one-year-old to see the dentist for the first time. No later than four to stop bad oral habits such as thumb sucking. And no later than seven to see the orthodontist ensure there is room for all of the permanent teeth to come in,” Hoss explains.

Early visits to the dentist allow kids to be evaluated using the American Dental Association’s Caries Risk Assessment, which can help dentists alert parents to any possible issues. The American Academy of Pediatric Dentistry notes that “In addition to the caries assessment, the dentist will address any growth and development issues that may be specific to a particular child, such as the delayed eruption of teeth or rare structural abnormalities or habits that may predict future needs.”

An abnormally long delay in the loss of baby teeth could be a sign of something that a dentist or orthodontist would want to catch early. According to Dr. Hoss, the most likely culprits would be supernumerary teeth (extra teeth that are there that prevent permanent teeth from coming in), or teeth with roots that are anchored against another tooth and don’t allow a permanent tooth to come in.

With so many developmental milestones for parents to track, losing baby teeth isn’t one that needs to take up much mental bandwidth. The permanent teeth will make sure they have room to come in when the time is right, and if it looks like they won’t then your dentist will be able to tip you off ahead of time.

This article by Christian Dashiell was originally posted on Fatherly.com on 4/1/21. 

The Doctors I Why Patients with Gum Disease are More Likely to Die of COVID

The Doctors are joined by dentist Dr. Kami Hoss who shares why oral health is so important — especially when it comes to COVID-19.

Dr. Hoss explains the findings of a recent study that suggests patients with gum disease are 9 times more likely to die from the virus. Additionally, the study found those with gum disease were 3 times more likely to be admitted to the ICU, and also 4 and half times more likely to require a ventilator.

“Your mouth is the gateway to your body,” the dentist tells The Doctors. “In many ways, it determines the health of the entire ecosystem [of your body]… poor oral health impacts our overall health from pregnancy to many systematic health issues and even longevity.”

To improve your oral health, Dr. Hoss urges:

– To see your dentist for your regular appointments

– Brush and floss regularly

– Watch what you eat and drink and how frequently because after eating and drinking saliva pH drops and becomes more acidic, which can lead to more cavities and possibly gum disease

Get more tips on oral health and the surprising link between gum disease and COVID-19 here.

 

This interview originally appeared on The Doctors.com on 3/30/21.

 

Fatherly.com I When Do Babies Get Their First Tooth?

Waiting on a baby’s first tooth is a pain, unless they happen to born with them.

Like most infant milestones, those involving baby teeth are far from precise. The age when babies get teeth varies from child to child. Some babies are born with a tooth or two. Some babies may not have their first tooth emerge until 12 months. In between those extremes baby teeth come in anytime between 4 and 10 months, with an average of around 6 months for typical babies. Genetics is largely responsible for when teeth emerge, but the timing of the first tooth can also have serious implications on infant health.

“If the teeth come in a few months early or a few months late there are no concerns, usually,” explains orthodontist Dr. Kami Hoss, founder of The Super Dentists and Howard Healthcare Academy who serves on the Board of Counselors at UCLA School of Dentistry. “If the timing is extreme it can be an issue. Very early teeth, for instance, can interfere with breastfeeding.”

 

That’s a serious consideration, Hoss explains because breastfeeding is really important for oral health. Not only does it help shape a baby’s facial-musculature growth, breastmilk results in fewer cavities.

Very early teeth can also indicate the supernumerary teeth — the presence of extra teeth. “I’ve seen from one to a dozen extra teeth in children,” Hoss says. “An extra tooth that doesn’t have room to come in can cause regular teeth to be crowded or have gum damage.”

If it’s caught early enough, supernumerary teeth aren’t too much of an issue. If they haven’t started causing damage they can simply be removed.

 

A serious delay in the emergence of teeth could be linked to several factors. In some instances, a tooth might be stuck behind another tooth. In other cases delayed teeth may be linked to missing permanent teeth. In either circumstance, x-rays are required to determine the issue and possible treatment options.

That said, Hoss urges calm if parents aren’t seeing the first baby teeth on time. “There are some families that usually get their teeth late,” he says. “So if I see one child that has teeth coming in significantly late, then I usually start asking when the other family members got teeth. Typically it’s that their biological clock is ticking slower.”

And in those cases that biological clock is likely slower across development. So the same children may reach all their milestones at a leisurely pace from walking to puberty. That’s why it’s important for parents to place milestones in the context of their child’s unique developmental pace.

Hoss notes that baby oral health issues can be easily managed. But success is completely dependent on catching the issue early enough to be corrected.

“The American Academy of Pediatric dentists recommends that every child has seen a pediatric dentist by 6-months of age,” say Hoss. “But personally, after 25 year in my practice, that the latest that parents should see a pediatric dentist. My personal recommendation is that during pregnancy parents should find a dental home for their coming baby.”

 

This article by Patrick Coleman was posted on fatherly.com on March 12, 2021.

Well + Good I 3 Things that can happen to your teeth when pregnant

 

There are certain symptoms that most people know come along with being pregnant—like morning sickness and having to pee all the time. But one other thing that can happen? Changes to your oral health can lead to many a toothache during pregnancy.

When you’re expecting, your hormones fluctuate, and you may start to see their effects in your mouth. “Higher progesterone levels make pregnant women more susceptible to bacterial growth and developing plaque, while [increased estrogen] causes an increase in the blood flow to the gums, making them more swollen and sensitive,” says Kami Hoss, DDS, an orthodontist in San Diego.

From bleeding gums to shifting teeth, here’s what you can expect to happen to your teeth during pregnancy—plus how to deal—according to a two dental experts.

1. Bleeding gums

The cause: If you’re currently pregnant, you might experience bleeding gums while brushing between the 14th and 30th week of pregnancy, and it’s all thanks to your ever-shifting hormones. “An increase in the levels of estrogen, estradiol, and progesterone can cause pregnancy-induced gingivitis,” says Beverly Hills periodontal plastic surgeon Nicolas A. Ravvon, DDS. Gingivitis is the first stage of gum disease and can occur when the plaque along the gum line isn’t removed properly. Plaque breeds bacteria that infect the gums, causing bleeding and sensitivity. It’s the same sort of plaque that people get all the time, but hormonal changes during pregnancy increase your sensitivity to it.

The fix: Luckily, the gingivitis-induced inflammation of pregnancy is reversible, and should subside once hormone levels return to normal. In the meantime, gently brush twice per day with a soft-bristled toothbrush, which won’t further irritate sensitive gums. Additionally, switching to a natural toothpaste can also help, since those formulas tend to be less abrasive than traditional ones.

2. Shifting teeth

The cause: Teeth shifting during pregnancy is a common phenomenon, thanks to periodontitis, a gum infection that’s exasperated by—you guessed it—hormonal changes. “Periodontitis is a progressive disease that damages the gum tissue and in turn can damage the bone supporting the teeth, accentuating tooth movement,” says Dr. Ravvon. “It is caused by chronic inflammation that is not treated.”

The fix: While the thought of shifting teeth might seem alarming, the good news is that as long as you don’t have any previous conditions or gum disease, the condition is temporary. While it may cause a toothache during pregnancy, it won’t cause tooth loss down the line. According to Dr. Ravvon, periodontitis is largely preventable with good brushing and flossing habits, plus regular visits to the dentist to manage dental plaque and reduce inflammation. When brushing, place the bristles along the gum line at a 45-degree angle so they brush along the tooth surface and gumline, which helps to remove plaque build-up. Floss daily and use an antibacterial mouthwash to help prevent bacteria and reduce further inflammatory reactions in the mouth.

3. Tooth decay

The cause: This one comes from a domino effect of the day-to-day pregnancy symptoms you’ll be experiencing throughout your trimesters. According to Dr. Ravvon, pregnant people are at higher risk of tooth decay due to sugary dietary cravings and morning sickness. Between damaging sugar and the gastric acids that come from vomiting, the enamel in teeth can erode and, in some cases, exacerbate tooth sensitivity.

The fix: To combat the effects of gastric acids, Dr. Hoss suggests something that sounds counterintuitive. “I would advise pregnant women against brushing immediately after vomiting since that’s when the teeth are very vulnerable to erosion and damage.” Instead, he says rinse with warm water and wait before brushing your teeth.

When to see a dentist

When it comes to pregnancy dentist visits, timing is everything. “I recommend my pregnant patients to come in for cleanings at both the beginning and the end of the second trimester,” explains Ravvon, noting that it’s best to wait until after the first trimester to book your appointment. “In the case of women without pre-existing gum disease, the [teeth] changes [you experience during pregnancy] are temporary and benign, meaning these changes are reversible following pregnancy.” Keep up with regular brushing, flossing, and rinsing—and don’t be too alarmed with the inflammation, bleeding, and sensitivity that occurs with a tooth ache during pregnancy. It all just comes with the territory, mama.

This article by Stephanie Montes was originally posted on Well + Good on February 21, 2021. 

Times of San Diego I Opinion: It’s Past Time to Take Your Child to the Dentist

 

By Dr. Kami Hoss

The last 12 months have been tough on everyone, especially those with young children. If navigating a global pandemic isn’t hard enough, add on virtual learning, ever-changing school, and sports restrictions, making sure your kids are wearing masks and washing their hands, all while trying to stay sane. I get it! As a father myself, my heart goes out to every parent that is juggling it all.

Opinion logo

So it comes as no surprise that perhaps this year you skipped your child’s dental exam. Let me tell you why it’s time to reconsider that.

Your Child’s Oral Health Is Part of Their Overall Health

As an orthodontist and co-founder of the pediatric group dental practice The Super Dentists, I can assure you that delaying or ignoring pediatric dental issues can only make things worse. In fact, 42% of children aged 2-11 will develop cavities. When these go unnoticed, dental decay can spread to nerves faster on children than adults because the enamel on baby teeth is thinner.

Orthodontic problems, similarly, have a limited time window for optimal treatment too. Once that window closes, options for treatment become restricted and alternative solutions may be more invasive and cost significantly more. The results may, unfortunately, be subpar as well.

Your child’s oral health can also impact their sleep quality (if they’re in pain, they won’t sleep as soundly), which can in turn affect their performance at school and other activities. And one of the most compelling reasons to take care of your kid’s teeth is also one of the most heartbreaking: a leading reason kids are bullied or teased at school is because of their teeth.

 

Reimagining Dentistry During COVID-19

A year ago this month, we had just finished celebrating the grand opening of The Super Dentists in Escondido, our sixth and largest location yet. My staff and I were thrilled to start serving a new part of the county on the importance of oral health.  Little did we know what was to come.

When the pandemic hit, The Super Dentists followed the mandatory shutdown orders by the state, leaving only the central office in Kearny Mesa open for patients needing emergency dental care. Those early days were challenging for us, as it was for most people. We had several long days leveraging relationships to keep stock of precious PPE and hand sanitizer.

While we were in lockdown, my staff and I became highly focused (dare I say obsessed?) with outfitting our offices with the most comprehensive and state-of-the-art safety equipment out there. The health and safety of our patients was and remains our number one priority. We upgraded our HVAC systems and invested in high-tech air filtration with UV light technology, exceeding public health guidelines. We also minimized all our patient-facing processes, and now offer many digital/virtual/paperless options to limit physical interactions.

As we optimistically look ahead to when it’s safe to be social again, we plan to emerge from COVID-19 by picking up where we left off with a grand opening celebration for our Escondido office, as well as events to celebrate our 25th anniversary in San Diego with the community.

Key Takeaways

If there is anything I can impart to you for Children’s Oral Health Month, it’s to remember to give your teeth some extra love and care. Oral health extends far beyond our mouths; it impacts our lung health, cardiovascular system, confidence, appearance, and ultimately, our quality of life.

This Op-Ed was originally posted on Times of San Diego.com on 2/19/21. 

Prevention I Why Gum Disease Has been Linked to Severe COVID

Here’s Why Gum Disease Has Been Linked to Severe COVID-19, According to a Dentist

A new study found that coronavirus patients with gum disease were nine times more likely to die—but why?

  • A new study suggests that people with gum disease could be nearly nine times more likely to die of COVID-19 than people without dental problems.
  • Researchers found that those with periodontal disease were also 3.5 times more likely to be admitted to the ICU and 4.5 times more likely to require a ventilator.
  • A dentist explains why gum disease could be linked to a more severe case of COVID-19.

From the beginning, doctors have known that COVID-19 is especially dangerous for high-risk groups, including older adults and people with underlying health conditions like heart disease and asthma. But research is still uncovering new risk factors, which now includes gum disease. The condition may affect up to half of American adults, and appears to be linked to a higher COVID-19 death rate, per a new study published earlier this month in the Journal of Clinical Periodontology.

In the study, researchers followed 568 patients infected with the novel coronavirus, dividing them into two groups: those without major issues (mild symptoms) and those who faced complications like ICU admission and ventilation or, eventually, death. They found that COVID-19 patients with gum disease were nine times more likely to die, 4.5 times more likely to require a ventilator, and 3.5 times more likely to be admitted to the ICU than patients without signs of dental issues.

It’s not the only science linking the coronavirus and gum health; research from Mexico and the United Kingdom, respectively released in June and November last year, also identified periodontal disease as a significant risk factor of severe SARS-CoV-2 infection and death. Newly discovered oral symptoms like “COVID tongue,” which causes bumps, inflammation, and discoloration on the tongue, further drive home the connection between the virus and the mouth.

“We’ve known for a long time, decades, that oral health is connected to lung and cardiovascular health,” says Kami Hoss, D.D.S., member of the Board of Counselors at the UCLA School of Dentistry and CEO of San Diego-based practice The Super Dentists. “In fact, what happens in your mouth really impacts the health of many parts of the body.”

What is gum disease?

Gum disease—called gingivitis in early stages and periodontitis in later, more serious ones—is caused by bacteria in the mouth that infect the tissue around the teeth, which results in inflammation. Those bacteria form the plaque that build up on our teeth; without proper care, the plaque hardens and spreads below the gums, speeding up the disease process.

Gums become inflamed at first, then start to pull away from the teeth as the disease progresses, Dr. Hoss explains. Eventually, teeth can become mobile, shifting around and even falling out. Symptoms include swollen gums, tooth sensitivity, bad breath, bleeding, and changes in bite.

Periodontal disease impacts just under half of American adults 30 and older, according to the Centers for Disease Control and Prevention (CDC). It also becomes more common with age; 70% of people 65 and older have some form of gum disease. Men and smokers are more likely to have some form of periodontal disease, but it can affect anyone. Gum disease is also more likely in people with systemic conditions like hypertension, diabetes, and respiratory diseases.

OK, so what is the connection between gum disease and COVID-19?

Even though you go to different types of doctors for your teeth and body, your teeth are part of your body—it’s all one system, Dr. Hoss explains. “People have really forgotten that your mouth is connected to your body, and what happens in your mouth impacts the body in all sorts of ways.”

The most recent study mentioned above discovered high levels of blood markers indicating inflammation in COVID-19 patients with gum disease, meaning that systemic inflammation could be the culprit behind the higher risk of complications.

Those same bacteria might also cause COVID-19 complications when patients inhale them into their lungs during their illness, Dr. Hoss says. The resulting secondary infections—on top of the one already making it difficult to breathe—could require assisted ventilation. Another theory is that ACE2 receptors, which act as a point of entry for SARS-CoV-2 and exist in large numbers in the mouth, could become overactive in those with gum disease, potentially offering reduced resistance to the virus.

Out of all of these theories, however, it’s most likely that inflammation is the driving factor of COVID-19 complications in people who have signs of gum disease, Dr. Hoss explains.

Can having gum disease directly lead to a severe COVID-19 infection?

For now, there is no concrete data on whether gum disease increases the likelihood of infection. “There was insufficient evidence to link periodontal disease with an increased risk of COVID-19 infection,” the researchers of the United Kingdom study concluded. “However, amongst the COVID-19 positive, there was significantly higher mortality for participants with periodontal disease.”

Although there’s a clear correlation between serious periodontal disease and a severe case of COVID-19, their true relationship is probably more complicated than simple cause and effect. The bacteria and inflammation already present with gum disease could aggravate a nascent SARS-CoV-2 infection, Dr. Hoss explains, or the gums might rather serve more as an indicator of overall health.

Gum disease is also more prevalent in patients with hypertension, cardiovascular disease, diabetes, asthma, pregnancy, and cancer, all known comorbidities of COVID-19. The exact relationship between these conditions and oral health remains unknown, per the Mexico study, but it certainly makes sense that COVID-19 would fit in with them.

Until more research is completed, however, there is no way to draw a clear association between the diseases—and no way to tell if treatment of periodontal disease can also lessen the risk of COVID-19 complications.

What should I do to prevent gum disease?

If your gums bleed when you brush and floss your teeth, that’s probably a sign of periodontal disease, Dr. Hoss explains. Swollen gums are also a common first symptom, and pain or soreness might present in some people, although painless gums are more common.

“What happens in your mouth impacts the body in all sorts of ways.”

“It can go for months and years without getting diagnosed, and that’s why it’s so critical to see your dentist routinely,” Dr. Hoss says. “The best treatment is prevention.”

To keep your mouth in good shape, the CDC recommends brushing twice a day and flossing at least once every day, which can effectively remove the bacteria that cause gum disease. You should also see a dentist at least once a year (ideally every six months), since they’ll be able to clean plaque below the gums and monitor for serious issues.

Patients with gingivitis can keep it at bay with proper tooth and gum care, plus dentist intervention; patients with periodontitis might require more extensive dental work, medication, and corrective surgery to protect their gums. If you’re worried about your gums, visit your dentist, who will give you options to stop or reverse the condition.

“This study is an opportunity for us to remind people how absolutely critical their oral health is, both in normal times and especially during this pandemic,” says Dr. Hoss, who stresses the importance of visiting the dentist despite COVID-19. “Take care of your oral health—go to the dentist regularly and do a good job at home.”


This article by Jake Smith was originally posted on Prevention.com on February 18, 2021.

Fox 5 SD I Gum disease, the Silent Killer

 

 

Why is gum disease called the silent killer?

​Dr. Kami Hoss tells you why and shares other startling stats about gum disease with  @FOX 5 San Diego.  Recent studies have also shown gum disease  has a significant impact on COVID patients. People with gum disease have a 9x higher risk of dying from COVID 19 complications and are more likely to need both intensive care and ventilators.

Click to watch the whole interview.

 

Mothering.com I Oral Health Tips

 

 

You may not be surprised to know, but oral health for your baby starts in the womb! February is National Children’s Dental Health Month and we were lucky enough to have Dr. Kami Hoss, co-founder of The Super share some great oral health tips for our wee ones!

A guest piece by Dr. Kami Hoss

A mom’s own brushing and flossing habits can play a major role in her child’s oral health What’s more, there are several other tips that parents-to-be may not know about.

I am a dentist and a dad to an adorable eight-year-old boy. So, I know how important every aspect of a child’s health is to a parent. I hope this helps you on your exciting journey at hand—especially as it pertains to your child’s oral health.

With that in mind, here are five things you need to know as you get ready for your first one or your next one.

Tip 1. Take good care of your own oral health A child’s mouth starts developing before they’re even born, and the way mothers take care of their teeth, plays an underpublicized role.

If a mom has poor oral health, it can result in a number of pregnancy complications such as infertility and preterm birth. Also, parents can pass on the microbes in their own mouths to their babies. This reality could be a good or bad thing depending on the health of the parents’ oral microbiome, which are the billions of microbes that reside in their mouths.

Tip 2. Breastfeed (when possible) for mouth health.
We know breastfeeding isn’t possible in every parenting situation, and it can be a complicated decision. But if you can do it, the benefits to your baby’s oral health could be significant. While doctors usually encourage new mothers to breastfeed their babies because it protects infants from allergies, improves stomach health, and reduces the risk of infections, one thing that is often not talked about, but equally important is that it plays a huge part in your child’s oral health, too.

With breastmilk’s mix of complex proteins, lipids and carbohydrates, it nourishes the growing mouth and the new microbiome seeded by a baby’s passing through the birth canal. Breastfeeding also minimizes the chances of cavities in baby teeth when compared to drinking sugary juices or formulas.

Additionally, when the breast flattens against a baby’s palate, the breast’s weight and physical shape helps the palate form correctly. A baby’s mouth muscles are strengthened from the sucking motion and teach the baby to breathe through the nose. All of these factors aid with the correct growth of the jaws, lessening dental crowding as the child matures.

Tip 3. Wean off night-feeding if they’re able to sleep through the night.
Getting your baby to fall asleep by feeding him or her can lead to poor oral health. The milk, formula or juice can linger on a sleeping baby’s teeth, which can cause cavities. Enamel is thinner on baby teeth than on permanent teeth. What’s more, the pulp on baby teeth is relatively larger—therefore, damage from cavities happens more quickly.

Wiping your baby’s gums and teeth after feeding will help, but if your child is physically ready to sleep through the night, weaning them off of night-feeding would be best to protect their teeth.

Tip 4. Pay attention to your baby’s tongue habits because they speak volumes.
The tongue represents—when it comes to size-for-size comparisons—the strongest group of muscles in the human body. For babies, the tongue is instrumental for sucking, swallowing, taste, jaw and airway development and speech.

Babies can develop poor tongue habits, but these are habits that can be corrected. The main one is babies sucking their tongues, which can develop into a poor latch during breastfeeding. Other babies hold them in the back of their mouths or use them to push the nipple out of their mouths. The negative ramifications of poor tongue habits include not only inadequate breastfeeding but also problems with speech, swallowing, snoring, sleep apnea, and orthodontic malocclusion, which is a misalignment of the teeth and bite. If your baby has tongue issues, I recommend hiring a lactation consultant or visiting an experienced pediatric dentist.

Tip 5. Best teething tips.
During age four to six months old, teething typically begins and may continue until the child is about two years old. Let’s get one thing out of the way: I do not recommend oral gels or any other kind of medication. They are an unnecessary health risk.

Refrigerated teething rings can be safely used but do not freeze them since a baby’s mouth is too sensitive for such cold temperatures. More generally, it’s important to be cognizant of the quality of anything your baby puts in his or her mouth. As just one example, the FDA recommends avoiding teething necklaces because of the health risk.

When it comes to teething, remember that while babies can be fussy, such irritability doesn’t present a long-term problem. So be careful what you do in reaction while at home. If your baby has ongoing crying, earache, diarrhea, fever, coughs, or refuses to feed, take them to the doctor’s office to be on the safe side if you want.

After more than 20 years in dentistry and almost a decade into fatherhood, these are my best suggestions for parents readying for their next adventure. The larger task of parenting is not easy, but oral health can be extremely manageable as long as you are mindful of these five tips.

Dr. Kami Hoss is a San Diego-based orthodontist and dentofacial orthopedist, author, and founder of The Super Dentists and Howard Healthcare Academy. He is on the Board of Counselors at UCLA School of Dentistry where he previously received his doctorate in dental surgery. Dr. Hoss is a nationally recognized speaker and a sought-after expert focusing on oral health and its impact on overall health and emotional well-being. Visit his online profile.

Moms.com I 8 Questions to Ask Your Dentist

 

At your child’s dentist appointment there are a few questions you might want to ask. These are some common questions parents ask the dentist.

You have made sure that you have kept your little ones diligent about brushing and flossing their teeth. You’ve even purchased the mouthwash for children. Now, it is time for them to go to their semi-annual visit with the dentist. There are several questions that you may want to ask them. Here are some integral questions that you may want to ask your child’s dentist.

8Are They Flossing Enough?

Dentist With Floss
Credit: Crello

Flossing is definitely an important aspect of dental hygiene. It is a pretty important one, too, since brushing can only get so far in between their little teeth. However, you do not have to use string floss. Typically, they make specific floss picks that are made just for little hands and little mouths. Their dentist will be able to tell you upon examination if your children are flossing enough, and if they should be flossing more. According to Stanford Children’s, children should floss at least once a day for two to three minutes. But again, your child’s dentist will let you know the best course of action.

7Are They Using The Right Toothpaste?

Toothpaste
Credit: Crello

Sometimes dentists will recommend that your child not use a fluoridated toothpaste until your children hit a certain age. Ask your child’s dentist if the current toothpaste that they are using is an effective one, and if it isn’t, what is the best toothpaste for them to use? They will be able to steer you in the right direction of what toothpaste is the best, and whether to purchase fluoridated toothpaste yet or not, depending on their age.

 

6Should My Child Get Sealants On Their Teeth?

Mom and Child With Toothbrushes
Credit: Crello

Sealants are only typically put on newly erupted permanent teeth, they aren’t placed on baby teeth. So it all depends on the age of your child. By age six, if they have gotten their six-year molars, your child’s dentist may suggest sealants. According to Evanson DDS, sealants are placed on the area of the molar where your children use to bite, in order to prevent bacteria from settling in that area. Your child may have gotten their six-year molars early, so make sure to ask about molars and sealants with your child’s dentist.

 

5Can You Show My Child How To Brush Their Teeth?

Child With Toothbrush
Credit: Crello

Many dental hygienists and dentists are well-versed in this topic and are more than happy to show your child just how they should be brushing their teeth. Not that they are doing it wrong, but perhaps they could be doing it for longer or they may be missing integral spots that they should be brushing at.

 

4Does My Child Need An X-Ray Today?

Dental Xray
Credit: Crello

X-Rays can be a valuable tool in diagnosing tooth decay and other problems. However, they should only be used when they are absolutely needed. So, this is definitely a prudent question to ask your child’s dentist. According to Mouth Healthy, the decaying process between your child’s teeth can move at a very rapid rate. Most dentists only do them if they are wholly necessary in order to avoid exposing your child to unnecessary radiation.

 

3How Often Does My Child Need To Be Seen?

Child At Dentist
Credit: Pixabay / renatalferro

Typically, as long as there are no problems in between, children should be seen by their family or pediatric dentist once every six months, so twice a year, according to The Super Dentists. Dental health is right on par with children’s overall health, so make sure to get them to the dentist at least twice a year.

 

2Are They Using The Right Toothbrush?

Toothbrushes
Credit: Crello

Believe it or not, there are differences between toothbrushes! There are soft ones, hard ones, little ones, big ones, ones with special tools in them in order to sweep away decay. It is important to know which kind of toothbrush would be best for your child. Because every child is different and no two are the same, what might be good for one child, may not be the right toothbrush for your child. Your child’s dentist should be able to answer this question.

1How Can I Prevent Tooth Decay & Damage?

Girl Dressed Up Holding Lollipop
Credit: Unsplash / Charles Parker

A good routine of brushing and flossing, and even sometimes mouthwash can be needed in order to prevent tooth decay in your children. Perhaps they are still young, and are still sucking their thumb or using a pacifier, your child’s dentist will be able to teach you a good routine in which you will be able to keep your child’s teeth nice and healthy. It is always important, as well, to limit sugar intake, and that children should brush their teeth after having sugary sweets. However, hygienists or the dentist themselves should be able to give you a good routine that your child should follow when taking care of their teeth.

 

Sources: Stanford Children’s HealthThe Super DentistsMouth HealthyEvanson DDS

 

This article by Jennifer Passmore was originally posted on Moms.com on February 4, 2021.

Insider I Chrissy Teigen lost a tooth eating a fruit roll-up

The Super Dentists co-founder, Dr. Kami Hoss, says that ‘routine dental care’ can prevent that.

Chrissy Teigen is having an eventful — and potentially painful — few days.

First, the cookbook author “got scolded” for Instagramming too much of the rehearsal for the US presidential inauguration celebration where her husband John Legend performed.

Then, right after the inauguration celebration on Wednesday, she says she lost a tooth while snacking on a fruit roll-up.

Teigen shared the dental ordeal with her followers on social media. She posted a video where she can be heard saying “I just lost my tooth in a fruit roll-up.”

Technically, Teigen later clarified, what she had lost was a cap, also known as a dental crown, which is a tooth-shaped cap placed over teeth that might have become damaged over time or due to some kind of injury.

Still, Teigen added that she “loved him like he was a real tooth” in a follow-up tweet. In either case — ouch.

An expert says Teigen’s tooth mishap is easy to avoid

Insider spoke to an orthodontist who said it’s actually quite easy to prevent a crown from falling out the next time you’re enjoying a sticky snack.

“People should maintain their routine dental care including their routine visits to the dentist so any early sign of a loose crown can be immediately dealt with,” Dr. Kami Hoss, an orthodontist based in California, told Insider.

Hoss added that because the video is blurry, he couldn’t quite make out if Teigen lost a temporary crown or a permanent one. He says it’s “fairly uncommon” for a permanent crown to fall off like this, but not impossible.

According to Hoss, a permanent crown could potentially fall out while eating depending on a number of factors, including how tight the crown was to begin with, its age, condition, the bonding material used to place it, and, of course, how sticky the food is.

“If the crown is fitted correctly and it is in a good shape, then it’s unlikely it’ll get loose from typical sticky foods including roll-ups,” he told Insider.

If your crown does come off like Teigen’s, don’t try any DIY remedies — get it fixed by a professional right away
“As a general rule, people should avoid doing any DIY procedures to glue the crown back on. I’ve seen people using super glue to bond their crowns back,” Hoss said.

He added that super glue is toxic and can create problems down the road for the dentist who has to more permanently fix the crown.

Hoss says to go see a dentist soon after your crown comes loose to avoid cavities and to make sure the teeth around the lost crown are properly aligned.

Teigen’s fans tried to cheer her up and offer solidarity
Teigen’s 13.6 million Twitter followers were sympathetic to her fallen crown and offered solidarity in the form of similar anecdotes.

 

One person said they’d lost their crown to a popcorn kernel.
—Katie Clifford (@replikate) January 21, 2021

 

 

 

 

 

 

 

Meteorologist Kimi Evans said she lost hers to a ginger chew.

—Kimi Evans (@kimievansmedia) January 21, 2021

 

 

 

 

 

 

 

One follower simply offered a bit of humor with a dentistry pun.

—Shannon S. (@MizShannonS) January 21, 2021

 

 

 

 

 

 

 

It’s unclear whether Teigen has gone back to her dentist yet, like Hoss suggests, but she did say that her family is back home in Los Angeles in a tweet this afternoon.

This article by Debanjali Bose was originally posted on Insider.com on January 21. 

 

Salon I Is it safe to go to the dentist?

Salon asked experts about dental office safety protocols amid the pandemic

If the coronavirus is spread through breathing without a mask in close proximity to others, then one might think that sitting with one’s mouth agape for hours while a hygienist fiddles right next to you seems like a risky proposition. Indeed, unlike other health care visits, dentistry requires the removal of one’s mask for long periods. That has many Americans delaying or avoiding dental care, out of fear of transmission.

But don’t delay your dentist visit just yet. Dentists and health care experts say that despite what it might appear, a dentists’ office visit is actually a paragon of pandemic safety.

“It’s very safe to go to the dentist, and it’s been really safe since dental offices reopened back in May,” said Dr. Kami Hoss, D.D.S., who sits on the Board at the UCLA School of Dentistry and is the CEO of The Super Dentists in California. “Dentists are infection control experts.”

Dr. Hoss said that dentists have been hyper-aware of disease transmission and how to avoid it for decades. “This goes back to the 1980s, when I was going to dental school when we had to deal with the HIV AIDS crisis,” Hoss said. “Since then we have implemented many processes, technologies, and protocols to make sure that we keep our patients, employees, and doctors safe.”

Despite being considered a “high-risk” profession, in part due to the close proximity between dentists and patients, a report published by The Journal of the American Dental Association (ADA) found that less than one percent of 2,200 dentists surveyed last June had COVID-19. Professionals in the industry believe the low rate is a result of the industry adding an extra layer of protection to their already-stringent sanitation standards.

Dr. Matt Messina, an ADA spokesperson, told Salon over the phone — in-between patients — that it’s “absolutely” safe to go to the dentist right now. He remarked that there’s been no dentist-to-patient transmission that the ADA is aware of, and that the fact that less than 1 percent of dentists surveyed in June contracted COVID-19 means the industry has “a pretty amazing record.”

“And that’s dentists that have come down with COVID, and that includes from any source,” Dr Messina said of the statistic.

But of course, like most everything else, going to the dentist right now looks a bit different than it did pre-pandemic. You don’t get the coffee or tea in the waiting room, or likely any leisure time to read magazines before getting your teeth cleaned, as you did before. Some offices have omitted the waiting room entirely, opting instead to have patients wait in their car for a call when they’re ready to be seen. And prior to your appointment, you can expect to be virtually screened for possibly being exposed to COVID-19 and any potential symptoms— as Dr. Hoss does in California.

“We’ve implemented a thorough phone screening going through all the questions — if you have a fever, if you’ve been around COVID, we start from there,” Dr. Hoss said. “We only allow healthy people inside; that screening includes patients, but it also includes our staff and our doctors, every single morning before they’re allowed to be entering the offices.”

In addition to pre-appointment screening, dentists will look a little more protected too.

“Most patients will see, maybe the addition of face fields, more of a barrier gown type of arrangement, we look a hair more surgical than we have in the past,” Dr. Messina said. “Dental offices have used gowns, goggles, face shields, masks, even from before so luckily the average patient won’t notice a big difference.”

The Centers for Disease Control and Prevention (CDC) has listed exhaustive measures for the dental industry to follow. The federal agency also advises that dental offices prioritize dental services and overall care based on the personal protective equipment available and how many COVID-19 cases are in one’s local community. The risk of COVID-19 transmission is often weighed against the risk of not taking care of your oral health, which both dentists emphasized to Salon is very important.

“It is absolutely necessary to take care of your oral health, especially during a health pandemic,” Dr. Hoss said. “Why? Because general health starts in your mouth, oral health impacts every part of our health, including the health of pregnancy — it’s connected to many many systemic diseases, including lung health.” Indeed, the coronavirus can become deadly when it infects enough cells in the lungs.

But what about the metal tools that go in your mouth during a cleaning— the ones that are usually in someone’s mouth before yours? Dr. Hoss said a lot more “disposable items” are being used, but those “metal pieces” are being sterilized just like before. And that’s because the coronavirus is actually quite easy to kill (hence, the large public-health emphasis on washing hands and countertops).

“This particular virus is actually very sensitive to soap, even,” Dr. Hoss said. “For our sterilization process, there does not need to be dramatic changes to it. So yes we do use a lot more disposable items as much as possible, but anything that we can’t and we have to use it between patients, it’s fully sterilized and fully cleaned and it’s completely safe to be used between patients.”

This article by Nicole Karlis was originally posted on Salon.com January 20, 2021

Allure I The 13 Most Effective Whitening Toothpastes

 

…According to Dentists

Team fluoride or not, there’s a dentist-recommended toothpaste out there for you that’ll help remove surface stains, strengthen your enamel, and restore some of that pearly white luster you’re after.

Though they won’t make your teeth instantly jump several shades brighter like an in-office treatment would, whitening toothpastes are a good at-home measure that can assist in subtly removing stains, diminishing the appearance of yellowness, and overall improving oral health. While peroxide is still the gold-standard ingredient for a whiter smile, those concerned about its harshness have a number of alternative ingredients — like fluoride, hydrated silica, and charcoal — they can explore.

Let’s dial it back for a moment and go over some basics. Kami Hoss, a board-certified orthodontist based in San Diego, stresses the importance of taking into account the causes of stains and tooth discoloration — i.e. food and beverages (hello, coffee and red wine), smoking, aging, medications, etc., — in order to determine the correct remedy. Everyone should carefully evaluate a toothpaste’s ingredients and discuss it with their dentists to make sure they’re making the right choices, he adds. Otherwise, there could be negative, long-term effects that go against the goal you’re working toward — for example, you could experience damaged enamel and discoloration with the wrong ingredients.

Now, let’s look on the bright side. “There are a number of good products on the market for whitening that, when used correctly, will not damage teeth,” says Mark Wolff, a professor at New York University College of Dentistry. However, Wolff urges people to have realistic expectations. “The ’tissue test’ seen on commercials — holding a white tissue to the front of your tooth and expecting the same color — is just not realistic,” he says. “Expecting teeth to be brilliant white even after whitening is not always possible.”

Another piece of advice? Avoid charcoal toothpaste. The anecdotal claims you see floating around the Internet aren’t worth it because “some evidence shows that prolonged use of activated charcoal in toothpaste can potentially wear the enamel and even darken the teeth,” Hoss says. The next layer, dentin, is softer and naturally more yellow in appearance, so you don’t want to reach that level of exposure.

With all of that information in mind, start small with 13 of the best whitening toothpastes, as recommended by the experts. Pair your toothpaste of choice with a trusted electric toothbrush and brush away — at least two minutes per session, twice a day, no exceptions. (Oh, and don’t forget to floss.)

 

Click this link for the list of recommendations.

This article by Marci Robin and Sarah Han was originally posted on Allure.com on December 22. 

Parentology | Choosing Your Child’s First Toothbrush

 

Every parent or guardian wants the best oral healthcare for their children, but it’s hard to succeed without the proper tools. The right “tool” – in this case, your child’s first toothbrush – makes all the difference. But with so many pediatric toothbrushes on the market, which one is right for your child? Follow our guide below to help you choose the best toothbrush for your little one.

Things to Consider

As adults, we rarely put much thought into which toothbrush we use. Other than bristle softness and maybe a cool-looking angled brush head, we tend to think of toothbrushes as “just another purchase.” This thought process sometimes impacts how we buy toothbrushes for our children, too, as we often think all toothbrushes are pretty much the same.

But they’re not – and that’s especially true for your children’s toothbrushes.

Think of a toothbrush as the ultimate anti-cavity, breath-freshening, mouth-cleansing, optimal oral health tool because that’s what it is. Like any other job, having the right tool helps achieve any mission.

For parents and guardians, their mission should be exceptional teeth and gum health for their kids. After all, rates of tooth decay and gingivitis in children are much higher than you may think. For example, approximately 20% of children age 11 and under have at least one decayed tooth. In children ages 12 to 19, that rate increases by 13%.  In California alone, about one in five kindergarteners has more than seven cavities.

Clearly, something is wrong with pediatric and adolescent dental care in the United States, but that doesn’t mean your child has to join those statistics. In fact, your child’s toothbrush can play a vital role in preventing and reversing those trends.

Buying the right children’s toothbrush is a crucial step to ensure sustainable, surefire dental care at home. Not sure where to start? Your child’s age is one of the most important parts of determining which toothbrush is best for them.

Toothbrushes by the Ages

  • Babies – Any child under two years old has super-sensitive gums, so the traditional toothbrush is actually counterproductive here. Instead, use a clean, damp washcloth at least twice every day. Infant finger brushes are also a great way to keep your baby’s gums clean and healthy.
  • Ages 2 to 5 – When your child hits two years old, it’s time for them to take a big step toward their dental care. Aim for a toothbrush with an oversized handle, smaller overall head, and ultra-soft bristles.
  • Ages 5 to 9 – As the mouth grows, so does the toothbrush size. For this age group, buy a toothbrush with a medium to large bristle area, but keep the bristles soft. For the mature kids in this bracket, an electric toothbrush is an option.
  • Ages 9 and Up – For this age group, the best toothbrush is one that is closest in appearance and function to an adult toothbrush. A slightly smaller bristle area and a longer handle help access those tough-to-reach areas. If you’re wondering whether the experts think an electric toothbrush is a good idea, the American Dental Association (ADA) suggests that they are sometimes easier for children to use than traditional brushes.

What to Look For

Which features should you look for when choosing a toothbrush for your child?

  • Ergonomic Design – Function follows form, so you want to ensure their toothbrush has elements like an easy-to-grip handle and other ergonomic attributes to make brushing as efficient as possible. Look for the specific “ergonomic design” on the label.
  • Soft or Extra-soft Bristles – Your child’s teeth and gums are literally a work in progress. Harsh, abrasive bristles can cause excess friction, pain and even bleeding. Go with a toothbrush that has soft or extra-soft bristles – bonus points if the toothbrush has Premium Tynex DuPont Bristles, which set the standard for durability, performance, and comfort. All toothbrushes from The Super Dentists have Tynex bristles.
  • The ADA Seal of Acceptance – When buying any toothbrush, always look for the ADA Seal of Acceptance. Any company that makes dental care products, including toothbrush manufacturers, must apply for Seal of Acceptance approval to ensure safety, quality, and reliability.
  • The Fun Factor – Brushing doesn’t have to be a chore! Look for brushes with features that may make your kid more eager to brush. For example, the Super Toothbrush (pictured above) offers integrated augmented reality (never imagined your old toothbrush could do that, huh?) and a two-minute song to encourage proper minimum brushing time.

When it comes to setting your child up for dental success, choosing the right kind of toothbrush can make all the difference. After all, proper pediatric dental care starts with the right tools. Use our guide to find the ideal toothbrush for your child today.


About the Author

Dr. Kami Hoss, D.D.S., M.S. Orthodontist is reinventing the patient care paradigm in America. Armed with a master’s in craniofacial biology from USC, a doctorate in dental surgery from UCLA, and a post-doctorate in orthodontics and dentofacial orthopedics, he co-founded The Super Dentists with his business partner and wife, Dr. Nazli Keri.

Over the last twenty years, The Super Dentists has become one of the leading multi-specialty dental practices in the country, utilizing the latest tools and techniques to provide patients with the safest, fastest, and most extraordinary dental experience ever. They’ve even cut down on the time it takes for braces to straighten teeth! With Dr. Hoss’ invention of Acceledontics (a patent-pending, breakthrough system), misaligned teeth are fixed in a fraction of the time compared to traditional braces.

Besides providing his patients with state-of-the-art care, Dr. Hoss offers community programs, seminars, and workshops all over the country. His speaking engagements focus on oral health and its impact on pregnancy, sleep, disease, and even emotional wellbeing, giving people the tools and information to dramatically improve their lives.


Child’s First Toothbrush — Sources

CDC – Child Oral Health
American Dental Association (ADA)
ADA Seal of Acceptance

 

This article was originally posted on December 15th on Parentology

Scripps Media | Mouthwash’s Role in Combating COVID

 

A swish of mouthwash isn’t a cure of COVID, but there are few downsides. “Mouthwash doesn’t replace other measures we’re currently practicing, like the mask, hand washing, and social distancing,” said. Dr. Kami Hoss, co-founder and CEO of The Super Dentists. “But mouthwash could serve as an extra layer of protection for people who may be asymptomatic and plan to be around loved ones for the holidays.”

Click to watch the whole interview

Fox LA | In Depth

 

Dr. Kami Hoss, The Super Dentists co-founder, talks to Fox Los Angeles about how avoiding dental care during the pandemic is not a good idea. Dr. Hoss also discusses dental offices’ remarkable safety record and all the technology added to keep patients safe.

Watch the whole interview here.

COVID and Dental Care

Dr. Kami Hoss joins Hal to talk about the new protocol for dentist offices since they have reopened in mid-May.   He says there have been zero instances of COVID transmission in dental offices. There have been stringent protocols in place in dental offices for decades, ever since the HIV crisis.

Dr. Hoss says it’s a bad idea to wait to go to the dentist, even though a large percentage of people feel like they should wait.  He says dental problems such as cavities or gum disease will only get worse, and that new research shows that poor dental health can negatively impact the recovery from Covid-19, so that dental care is actually beneficial against the virus. Precautions include stringent screening, check-in from your car, use of a mouth rinse before being examined, and changes in procedures that limit aerosolization.

 

 

KUSI |The Super Dentists SAVED Halloween

 

The Super Dentists co-founder, Dr. Kami Hoss, tells KUSI’s Hunter Sowards how The Super Dentists SAVED Halloween for San Diego’s children, plus the continued importance of your oral health during the pandemic. Can mouthwash potentially reduce the risks of COVID-19? Click to watch the entire interview and find out!

 

Does mouthwash Help Gingivitis?

Gingivitis is a common form of gum disease that causes irritation, redness and swelling on the gums around the base of your teeth. Gingivitis is dangerous because it can lead to serious oral hygiene problems, including periodontal disease.

According to the Centers for Disease Control and Prevention, nearly half of American adults 30 years and older have periodontal disease. The most common reason people develop gingivitis is due to poor oral hygiene. Other risk factors include: 

  • Smoking/chewing tobacco
  • Poor diet
  • Dental phobia that leads people to avoid dentists
  • Crooked teeth that a difficult to keep clean 
  • Stress
  • Defective fillings
  • Genetic components
  • Age
  • Hormonal changes with pregnancy, menstruation or menopause
  • Diabetes 
  • History of antibiotic use

The best defense against gingivitis is brushing and flossing at least twice a day and getting regular dental checkups. Another preventative measure is to swish with mouthwashes for gingivitis because they can help kill bacteria and maintain gum hygiene.

“Gingivitis is reversible with good oral care, but, left untreated, it often progresses to periodontitis,” said Dr. Kami Hoss, author of If Your Mouth Could Talk. “Periodontitis is a serious gum infection that results in the irreversible loss of the supporting structures of the tooth – the periodontium.” Teeth can get loose and will eventually fall out. 

Common clues that you may have gingivitis are:

  • Bleeding gums
  • Red, swollen gums
  • Soreness or sensitivity 
  • Bad breath
  • Receding gum line
  • Abscessed teeth

Gingivitis isn’t just an adult problem. Kids can also suffer from gingivitis and if it isn’t identified and properly treated, they may also develop periodontitis. For children, you must be very careful about which mouthwash you choose. Dr. Hoss says in his book, “Unfortunately, many of the conventional oral care products contain, at the very least, questionable safety components, and some have downright toxic and dangerous ingredients.”

How To Prevent Gingivitis

If you are suffering from gingivitis, always visit your dentist first. A great option to help prevent or control gingivitis is the use of therapeutic mouthwashes. Therapeutic mouthwashes are available over-the-counter and by prescription, depending on the formula. 

Clinical studies have shown that certain mouthwashes can kill bacteria below the gums and on the cheeks and tongue. While mouthwash is considered excellent to help prevent gum disease, it is intended to be used alongside proper brushing and flossing. 

Look for a mouthwash that has earned the ADA Seal of Acceptance by providing scientific evidence that demonstrates the safety and efficacy of its product. The ADA conducted two six-month studies showing a minimum 15% reduction in gingivitis and a mean of no less than 20% across the two studies, before awarding seals out to mouthwash brands. 

What Mouthwash Should I Use For Fighting Gingivitis?

There are a lot of mouthwashes out there in the world, but which one is the best mouthwash for your mouth and for preventing and reversing gingivitis? Here are a few rules to follow when picking a mouthwash: 

  • No alcohol-based mouthwashes: Mouthwash with alcohol is not good for preventing gum disease. The ethanol can cause your mouth to dry out and increase the risk of gum disease.
  • “All-in-one” mouthwash: This is a mouthwash that contains fluoride and antibacterial ingredients to strengthen teeth against decay and reduce the risk of gum disease.
  • Antibacterial active ingredients: Look for mouthwash that contains ingredients labeled “antiplaque/antigingivitis.” These ingredients help kill bacteria and prevent gum disease. However, these mouthwashes should be only used for a very short period since they can decide the oral microbiome when used for long periods. 
  • Mouthwash for sensitive gums: If you have a sensitive mouth, choose an alcohol-free mouthwash to avoid the burning sensation.
  • pH Balancing Mouthwash: Always choose a mouthwash that is an alkaline level above 7 pH. 
  • Kids and Mouthwash: Children should not use mouthwash before age six. Small children tend to swallow it instead of spitting it in the sink. 
  • Sodium Lauryl Sulfate (SLS) Mouthwash: Avoid mouthwash with SLS. This ingredient is the foaming agent in toothpaste and can damage soft tissues in the mouth. 

For any further questions about mouthwash for gingivitis, contact The Super Dentists and their top-rated pediatric dental care. Come and see for yourself why 1 in every 5 kids in the greater San Diego area is a Super Dentists kid!

To learn more about The Super Dentists, please contact us today at 1 (855) GO SUPER or text us at 1 (844) 765-1234.

Doing More for San Diego

 

Dr. Kami Hoss, the co-founder of The Super Dentists, talks about the group practice’s long-time philanthropic efforts in the San Diego community. Dr. Hoss discusses our long-time partnership with Junior Achievement of San Diego, San Diego Children’s Discovery Museum, and our oral health presentation program in hundreds of schools.

 

Click to watch the whole interview.

 

Insider | Yes, it’s safe to go to the dentist

  • There has been no evidence of coronavirus transmission in dental offices since many reopened in May.
  • Dentists have universal precautions in place to prevent the transmission of any infectious disease.
  • Oral health has a cascading effect on overall health, so it’s important to keep up with your cleanings and preventive dental care.

However, it’s actually a low-risk activity for the patient, said Amesh Adalja, an infectious disease expert at the Johns Hopkins University Center for Health Security.

“I would be more worried about my dentist than I would myself contracting the virus there,” Adalja told Insider.

Dentists aren’t too concerned either. After the WHO’s recommendation to delay routine dental care in certain situations due to COVID-19, the American Dental Association released a statement saying it “respectfully yet strongly disagrees.”

Since mid-May, most dental offices in the US have been open for routine care. During those four months, there has been no evidence of COVID-19 transmission in dental offices, Kami Hoss, DDS, said — “a remarkable track record.”

Along with implementing new screening procedures, dentists have taken steps to clear out their waiting rooms, reduce the potential aerosols created by some dental procedures, and ramp up personal protective equipment worn by dental professionals since reopening.

Dentists treat every patient like they could have every infectious disease

Dentists have been dealing with the possibility of coming into contact with infectious diseases from HIV to hepatitis since well before the coronavirus pandemic.

“As a profession, we are infection control experts,” Hoss said. “We’ve always had to deal with infectious diseases and diseases that are easily transmitted via air or through blood.”

It’s already standard practice for dentists and hygienists to wear masks and gloves to decrease their risk of transmitting or contracting diseases, and they’ve only stepped up their PPE since the pandemic, Hoss said.

The ADA also recommends additional precautions to reduce the creation of aerosols, which can carry viral particles through the air. Those measures include using high-powered suction whenever possible, and, for longer procedures, limiting exposure with rubber dental dams.

You won’t find magazines in waiting rooms anytime soon

Back when dental offices in the US closed to non-emergency care in March, the primary concern was transmission in crowded waiting rooms, not during dentist-patient interactions, Gehani said.

The ADA has since encouraged dentists to limit the number of people that pass through their offices and take away some of the shared objects they might touch. At Gehani’s practice in New York, a waiting room that could hold 14 people now seats four — and there are no magazines in sight.

Hoss said the check-in process that used to take place in his waiting room is now almost entirely virtual. Patients undergo a phone screening before they book an appointment, fill out forms online instead of at reception, and they’re screened again and get their temperature checked before they enter the office.

Oral health affects your overall health, so now is not the time to skip your cleaning

Much of dental care is preventive in nature, Hoss said, so it’s important to keep up with regular cleanings and not put off filling cavities. Delaying a simple procedure could result in a much more costly, involved operation down the line.

Poor oral hygiene can also have “cascading effects” on other aspects of your health, Adalja said. He said he never advocated for the closure of dental offices during the pandemic because he considers dentistry to be an essential health service.

Studies have shown gum disease is associated with a higher risk of dementia, heart disease, and rheumatoid arthritis, among other health issues. And according to a pre-print of a study due to be published in the Journal of the California Dental Association next month, COVID-19 patients with gum disease have a higher risk of developing acute respiratory complications and dying.

“During a pandemic, one of the best things we can do is to stay healthy, and staying healthy starts with our oral health,” Hoss said.

This article by Andrea Michelson was originally posted on Insider.com on September 18, 2020.

Health | Think you can work on your own teeth? Think again!

Videos on the social media platform feature young influencers and amateurs showing off the dangerous tooth-smoothing technique, which involves grinding the enamel with an ordinary emery board or metal nail file. “I’m gonna file my teeth down with a nail file because they’re not perfect,” says one young woman, says one young woman, @miadio. “I have some ridges and we’re ballin’ on a budget,” she says.

A self-described “TikTok Famous Dentist” who goes by TheBentist weighed in on this trend, pleading with social media users not to try this at home. “You can’t do this by yourself with a nail file,” he says.

What happens when you file down your enamel?

Enamel is the hardest structure in the body—harder than bone—and protects your teeth in the harsh, acidic environment of the mouth. So when you remove that outer protective layer, you’re more prone to cavities, your teeth can become sensitive, and you could even cause damage to the nerve, which is painful, Dr. Hoss explains.

In dentistry, “enameloplasty” involves removing small amounts of enamel to alter a tooth’s shape or appearance. But it’s only used in rare circumstances, says Dr. Hoss, who practices orthodontia. “We don’t do enameloplasty to straighten your teeth,” he says. If one tooth looks longer than another, it’s because one tooth is erupted longer or it’s tipped, crooked, or crowded.

The proper fix is, he says, is to get braces or liners to align the teeth correctly. Randomly filing down one tooth to line it up with another just shortens your teeth, causes permanent damage, and doesn’t solve the alignment problem, says Dr. Hoss. Plus, “It’s the easiest way to make you look older,” he says.

So, all in all, the current TikTok trend is not only cringe-worthy, it’s completely unnecessary, he says. But, he adds, “After 24 years of practicing, I’ve literally seen everything.”

This article by Karen Pallarito was originally posted on Health.com on September 18, 2020.

 

Inside Edition | The new DIY Teeth Filing Tik Tok Trend is a Don’t!

Dr. Kami Hoss, The Super Dentists co-founder, and CEO, talks to Inside Edition about the new DIY Teeth Filing trend on Tik Tok (what??) and why you shouldn’t try it.
No matter what the internet says, it’s a definite DIY-don’t!

Click to watch the whole interview.

CBS News 8 | What is COVID Crunch and Why Should You Care

Dr. Kami Hoss, The Super Dentists co-founder and CEO, spoke with CBS News 8 San Diego about COVID Crunch, tooth fractures caused by grinding teeth due to COVID-related stress. Dr. Hoss tells you how the best thing you can do to prevent this painful problem.

Click to watch the whole interview. 

Times of San Diego | Howard Healthcare Academy Reopens for In-Person Classes

Howard Healthcare Academy, the only school in San Diego strictly dedicated to dental programs, founded by the creators of The Super Dentists, announced recently it reopened for in-person classes, following the mandatory COVID-19 spring closure.

The opening comes as the Bureau of Labor reports that dental assisting is expected to grow by 11% between 2018 and 2028, which is a higher rate than many other industries.

“Dental assisting is one of the most stable industries due to the aging population and ongoing research linking oral health and general health, which will lead to continued increases in demand for preventative dental services,” said Kami Hoss, co-founder of Howard Healthcare Academy and The Super Dentists.

Howard Healthcare Academy said it put several safety measures in place to ensure the health and safety of students, instructors and crew members:

Everyone entering the building is thoroughly screened, including answering questions about their health and any travel, and exposure to anyone with COVID-19
Everyone who enters the building is required to wear a mask
Hand sanitizer is available in the lobby and throughout the campus
Class sizes have been reduced to accommodate social distancing
Even with the national and international shortages of PPEs (personal protective equipment), Howard Healthcare Academy has secured N95 masks and other protective gear to keep students, faculty and staff safe

The Academy’s next Dental Assistant program starts Sept. 28, while its Orthodontic Assistant program begins Oct. 3. They have the only Registered Dental Assistant with Extended Functions program in San Diego. The next RDAEF program start is Jan. 9, 2021.

Other upcoming courses include:

Pit & Fissure Sealants, September 2

Coronal Polish, September 12
Ultrasonic Scaling, September 19
Radiation Safety, September 23

For more information, go to howardacademy.com or email info@howardacademy.com.

This article was originally posted on Times of San Diego on September 10th, 2020 by Hoa Quach

SDUT | Oral Health Care is essential, especially for children

Last month, the World Health Organization (WHO) released interim guidance advising routine, non-essential oral health care be postponed because of the coronavirus and transmission risks. Less than two weeks later, the American Dental Association (ADA) released a statement saying that it “respectfully yet strongly disagrees.” The inconsistent recommendations are adding confusion in an already-bewildering time. If there was ever a critical moment for unity among health organizations, it is now.

Let me be clear: The WHO is wrong about postponing oral health care during this pandemic. Here’s why.

Dental offices are safe.
As a father myself, I understand how protective parents are of their children. But as a dentist, I can assure you we are leaders in handling infectious disease. This dates back to the 1980s during the HIV/AIDS crisis. Dental offices across the country were already using these standard precautions before the pandemic. And now they have stepped up safety protocols, revamping offices to strengthen ventilation, sanitation procedures, and personal protective equipment.

In fact, there has been no evidence of transmission of the coronavirus between patients and offices since dental practices reopened back in May. That is a remarkable safety track record.


Oral health issues don’t pause when there is a pandemic
.
What would it look like to have your child sit out dental care for an entire year or more? As a dentist and orthodontist for over two decades, I have some ideas. Dental cavities will get bigger, gum infections will worsen and orthodontic problems will progress. In other words, minor problems can turn into major ones and potentially cause serious and irreversible harm.

Plain and simple, oral health care is essential, especially for children — 42% of kids aged 2 to 11 will develop cavities. Enamel on baby teeth is thinner than on permanent teeth, and the pulp is relatively larger, so decay can spread to nerves faster. For children with orthodontic problems, there is a limited window of opportunity during which treatment will get ideal results. And once that window closes, treatment options may become limited and/or will increase treatment time. The end result can be significantly compromised.

Oral health improves a child’s potential for success.
A recent study found children needing dental care are three times more likely to miss school and those with toothaches are four times more likely to have a below-average GPA. These numbers may sound staggering, but in reality, it’s quite simple. Dental pain impacts children’s sleep. Without quality sleep, they’re not as alert and their memory and behavior are negatively impacted. Kids with toothaches can’t eat hard-to-chew fruits and vegetables that are so critical for their proper growth and development. And if you had a toothache, would you be able to sit in class and listen to the teacher? I wouldn’t either.

Here’s another shocking statistic: 51 million hours of school are missed on average every year by kids due to dental problems. And that’s pre-pandemic! Needless to say, kids are missing even more school hours nowadays. Perhaps most heartbreaking of all is the fact that teeth are one of the biggest reasons kids get teased or bullied. Why add more difficulty to your child’s already-challenging year?

Gum disease and COVID-19 complications may be linked.
If you needed one more reason to dismiss the WHO’s shortsighted recommendation, the latest research has revealed a link between gum disease and COVID-19, the disease caused by the coronavirus. New data suggests there may be a link between COVID-19 patients with underlying gum disease and higher potentially life-threatening complications. This is not surprising to the dental profession since poor oral health has long been known as a risk factor in the initiation and/or progression of many respiratory infections.

The WHO’s statement strategically played on people’s emotions and created unnecessary apprehension. How many children’s toothaches were ignored because of it? How many people allowed gum disease to advance, making them more susceptible to the coronavirus and COVID-19? More than ever, this is a time to care for our health, so wear masks, practice social distancing, wash hands frequently and go to the dentist. Your life depends on it.

Hoss is a San Diego-based orthodontist and dentofacial orthopedist, author and founder of The Super Dentists. He is on the Board of Counselors at UCLA School of Dentistry where he received his doctorate in dental surgery. He lives in Rancho Santa Fe.

This Commentary was originally featured in the San Diego Union Tribune. 

 

Star 94.1 Host Jesse Lozano tours our new Escondido office

 

Jesse Lozano, host of Jesse and Tati in the Morning on Star 94.1 San Diego,  had a blast when he visited our co-founder, Dr. Kami Hoss, at our sixth location and newest office at 390 West Valley Parkway, Escondido.
The Super Dentists Escondido is accepting new pediatric, teen and parent patients. Our new office is two-stories with separate lounges, one for the kiddos and another one for teens and parents. We have highly-skilled pediatric dentists that specialize in treating children, general dentists for teens and adults and orthodontists right on-site, all the specialties your family needs under one roof.

We offer early and late appointments and accept most insurance plans, including Denti-cal. Se habla Espanol.

Call us today at 760-DENTIST, that’s 760-336-8478, you can also text us at 1-844-765-1234 or schedule online today!
We look forward to seeing you!

The Super Dentists is following all COVID guidelines and has put several safety protocols in place to keep everyone safe. 
Due to COVID, some of our amenities are temporarily unavailable. 

Click to watch the whole video.

 

KTLA 5 Los Angeles | Why school dental exams are so important

The Super Dentists co-founder and dental expert, Dr. Kami Hoss, talks with KTLA 5 Los Angeles about California state-mandated school dental exams for kids starting kindergarten and first grade.
Find out why it’s so important to your children’s school career and dental health that they get this exam.

Click to watch the whole interview.

MEL Magazine | Are coffee dip pouches a good coffee alternative?

If sucking on a small pouch sounds better than drinking, coffee chew pouches may be right for you. But they come with some risks.

If you ever drink a cup of coffee and think, “Man! If only I could suck on a pouch of coffee grounds, instead,” I have the perfect product for you: Coffee dip pouches!

Uh, yippee?

They come in a wide assortment of flavors, including caramel, mocha, vanilla, wintergreen, cinnamon roll and many, many more. Each pouch has about as much caffeine as a quarter cup of coffee, so you need to suck on quite a few to get a good buzz going. And yes, caffeine can be absorbed through your gums — quicker than through your stomach, in fact.

” i feel like the very existence of “coffee chaw” is summoning a new kind of Guy into existence pic.twitter.com/NBdzxnEdib

— matt lubchansky (@Lubchansky) August 11, 2020

 

But, why?

Well, coffee dip pouches are chewing tobacco alternatives, not necessarily Starbucks latte substitutes. Instead of nicotine, they provide a safer drug (caffeine) in the same form. “They help with the oral fixation, which is what a lot of dippers are addicted to, besides the nicotine,” says Andrew, a coffee dip pouch enthusiast. “They also give you a caffeine buzz, which is super similar to nicotine.” Therefore, he says coffee dip pouches are only really popular among users of chewing tobacco, mainly those who are looking to quit.

When I ask Andrew if your average coffee drinker might enjoy a coffee dip pouch here and there, he tells me, “Probably not, mainly because of the social distaste for dipping in general. Nobody’s ever going to pop in a pouch while they’re talking to a client.”

Andrew does explain, though, that coffee dip pouches are “much easier to ‘gut’ than regular dip, so you can secretly dip.” What he means is, tobacco chewers generally spit out the juices that their pouches produce, because “gutting” (or swallowing) all of that nicotine can make you severely ill. The juice from coffee dip pouches, however, is easier on the stomach, so you could hypothetically get away with not spitting.

If none of this makes you want to stop drinking coffee and start chewing it, good. “Since coffee chews stay in your mouth longer, they can expedite coffee stains on your teeth,” dentist Kami Hoss warns. “They can also potentially increase your risk of cavities, depending on the ingredients, like sugar, since they stay on your teeth for longer. You’ll like the taste of added sugar, but so will streptococcus mutans, which is one of the primary cavity-causing bacterium in the mouth. The bacteria metabolize the sugar and excrete acid, which will cause cavities.”

So, coffee dip pouches: Not quite the future.

This article by Ian Lecklitner originally appeared on MEL.com

ABC 10 News San Diego | Trade Schools Gain Popularity during COVID-19

Dr. Kami Hoss, The Super Dentists co-founder, and Howard Healthcare Academy founder, talks to ABC 10 News San Diego about how trade schools are becoming a popular alternative to 4-year colleges, especially during the pandemic and about dental assisting’s long-term positive career outlook.

Romper | Should Toddlers Use Fluoride Toothpaste?

Experts Explain

When it comes to dental care, experts agree that starting early to develop proper oral hygiene habits is key. A variety of products aim to make brushing fun for little ones, but not all are created equal. What you need to know about fluoride and toddlers can make a difference when it comes time to choose from the array of candy-colored and bubblegum-flavored tubes of toothpaste on the market.

“Fluoride is present in some foods and naturally occurs in varying amounts in water sources such as lakes and rivers. It’s also added to some oral care products such as toothpastes — which has not been without controversy,” Dr. Kami Hoss, CEO and co-founder of The Super Dentists, the largest dental practice in southern California, tells Romper. “Advocates of fluoride refer to ‘systemic’ benefit of strengthening the tooth enamel when fluoride is taken in from foods, beverages, or dietary supplements. They also refer to the ‘topical’ benefit of fluoride in toothpastes in strengthening and remineralizing the enamel in the early stages of tooth decay.”

While the American Dental Association has long-recognized fluoride as “safe and effective in preventing tooth decay for both children and adults,” the mineral can pose a threat of toxicity if too much is ingested. This is why pediatric dentists are often cautious about young children and fluoride consumption. Learning more about fluoride use, the benefits, and the risks is vital for toddler parents.

You Can Start Using Fluoride Sooner Than You Think

Although your gut instinct may be to hold off on fluoride toothpaste until your toddler is older, Dr. Suzy Tavana, AAPD National Spokesperson and President of the California Society of Pediatric Dentistry, tells Romper that you can actually use it as soon as your child’s first tooth erupts.

“According to the American Academy of Pediatric Dentistry, as long as parents are brushing the teeth of their young children and helping to control the amount of toothpaste on the toothbrush, young children can start protecting that new enamel right away,” Tavana explains.

A Little Goes A Long Way

One thing you need to know about fluoride and toddlers is that a little toothpaste goes a long way.
GCShutter/E+/Getty Images

“Fluoride toothpaste protects teeth because it ‘heals’ cavities by hardening the enamel and preventing the spread of bacteria,” Tavana says. “But this is not one of those situations where more is better.” A small smear of toothpaste, no more than the size of a grain of rice, is the general recommendation for toddlers using fluoride toothpaste.

Tavana recommends that parents check the amount of fluoride in their water and keep an eye on their children’s use of toothpaste, and lean on recommendations from their pediatric dentist when it comes to a toddler’s fluoride intake, too.

“I always tell the parents in my office, ‘It should never look like a washing machine inside their mouth!’ A little fluoride goes a long way,” she adds.

Use Quality Products

Because the oral care products you use can make a difference in their overall health and wellness, experts recommend looking to your child’s dentist when it comes to choosing a toothpaste. They’ll be able to point you toward quality products that meet your toddler’s specific needs.

“Since children’s oral health needs vary, and we can assume toddlers would ingest some toothpaste during brushing, I would caution all parents against choosing a random over-the-counter toothpaste,” Hoss tells Romper. “It’s important that you discuss the particular needs of your children with their pediatric dentist, and only use oral care products that have been customized for them.”

Fluoride Risks Are Real

“Too much fluoride from any source over a long period of time can potentially cause dental fluorosis, which is a change in the color and appearance of the enamel,” Hoss says. “Additionally, if fluoride is swallowed in large amounts, it can lead to serious toxicity.”

This is why the U.S. Food and Drug Administration (FDA) requires warning labels for all toothpastes to caution parents to keep toothpastes out of reach of children under 6 years of age, and not to swallow more than is required for brushing.

“The FDA warning is particularly concerning regarding toddlers since a lot of toothpastes marketed to young children are flavored to taste good,” Hoss explains. “It’s hard enough to ask a toddler not to swallow something that’s in their mouth for two minutes (which is the length of time they need to brush), let alone when it has an irresistible flavor like candy, fruit, or bubble gum.”

Yes, Toddlers Do Need Some Fluoride

If you’re on the fence about fluoride consumption, it’s important to note that the mineral is actually something that can help keep your child’s teeth healthy, but it’s recommended to have consistent check-ins with their pediatric dentist to manage the amount they need. “Fluoride encourages ‘remineralization,’ a strengthening of weakened areas of tooth enamel,” Tavana says. “It also affects bacteria that cause cavities, discouraging acid attacks that break down teeth.”

Pediatric Dentists Can Help Determine Fluoride Needs

“Children aged 6 months to 16 years may need fluoride supplements if they drink water that is not optimally fluoridated,” Tavana says. “The pediatric dentist considers many different factors before recommending a fluoride supplement, including your child’s age, risk of dental decay, and the different liquids in your child’s eating habits.”

Seeing a pediatric dentist specifically is important in determining not only how much fluoride your child needs, but helping ensure they have complete oral care. “They have two to three years of additional training in which they are able to detect enamel deficiencies early, and guide families through the preventive steps they can take to ensure their children grow up cavity-free,” Tavana tells Romper.

Experts:

Dr. Kami Hoss, CEO and co-founder of The Super Dentists

Dr. Suzy Tavana, AAPD National Spokesperson and President of the California Society of Pediatric Dentistry

Source: This article, by Ashley Jones, originally appeared on Romper.com

ABC 10 News San Diego | Dr. Kami Hoss Eases Patients’ Minds

Dr. Kami Hoss, Co-Founder and CEO of The Super Dentists, speaks with ABC News 10 about easing patients’ minds about going back to the dentist, he shares stats, talks about why he decided to write a book for parents about oral health (coming out early 2021) and teases a new Super Dentists’ song (coming out soon)!

Watch the entire interview.

The Super Dentists is San Diego’s largest, most trusted and top awarded pediatric dentistry, orthodontics and teen and adult dentistry practice in San Diego. Come see why 1 in every 5 kids in San Diego is a Super Kid. The Super Dentists has six convenient locations in San Diego: Carmel Valley, Chula Vista, EastLake, Escondido, Kearny Mesa and Oceanside. Call 1-855-GO-SUPER (467-8737) or text us at 1-844-765-1234.

The List | Are Masks Causing Cavities?

Are masks causing ‘covid cavities’? This dentist says that’s bogus

As if we didn’t have enough to worry about in the midst of the pandemic: Now there is concern that wearing masks to prevent the spread of coronavirus may be causing dental cavities. A Houston dentist blamed an increase in the cases of dental decay she’s been seeing on the use of face masks. “Now that a lot of us are mouth breathing while we have our masks on, we’re drying out all that saliva that usually protects us from getting cavities, and that’s increasing our risk of cavities,” Dr. Piya Gandhi told KAMC news in Lubbock, Texas.

While he doesn’t question that Dr. Gandhi is seeing more cases of cavities, Dr. Kami Hoss, co-founder of The Super Dentists, the largest children’s dental group in Southern California, respectfully disagrees that mask use could be the cause. In an interview with The List, Dr. Hoss broke down the many reasons why cases of cavities may be spiking — and none of these reasons include wearing a mask.

“Dentists, physicians, nurses, assistants, and all sorts of healthcare providers have been wearing masks for decades. Does that mean we all have higher levels of cavities? Of course not,” Dr. Hoss said. “If cavities are up — and that’s a big if, since we don’t have enough data yet — there could be a variety of reasons for it.”

If you’ve missed a dental check-up, you’re more likely to have a cavity

Pre-pandemic, most of us went to the dentist every six months. Skipping those check-ups because of shelter in place laws, self-quarantine, or simply because you’re a little wary of going somewhere and sitting with your mouth wide open for an hour in the midst of an epidemic that’s transmitted through your mouth and nose, means problems your dentist might have caught before they turned into cavities did not get the treatment they needed, Dr. Hoss noted. “Patients have been without a dentist for months, so of course the number of cavities has gone up. Cavities don’t just pause because there is a pandemic,” he explained. “They’re likely to get bigger, may turn into infections, and cause additional problems.”

For pediatric patients, this is a particular concern, Dr. Hoss added. “This is more likely in younger children because the enamel on baby teeth is thinner than on the permanent teeth. Additionally, the pulp in primary teeth — baby teeth — is relatively larger, so cavities can travel to the pulp/nerves and can cause more damage quicker,” he said.

Being distracted by the pandemic may have led to lax dental hygiene

Another reason why cavities might be on the uptick is simply that we all stopped brushing and flossing regularly. Hey, Dr. Hoss gets it — we’ve all had a lot on our minds. “Kids have been home for months and their daily routines have been upended. Parents have had to juggle all sorts of responsibilities ranging from working at home to helping their children with their school work,” Dr. Hoss sympathized.

When you’re grappling with an international crisis that may have impacted your health and your livelihood, and you’re trying to participate in a Zoom conference call while homeschooling your kid, it’s understandable that you might have given regular brushing the brush-off. “They’ve had new worries about their jobs, their own health, the health of their loved ones and so many other things, all while needing to become an expert on a virus that has brought the world to its knees,” Dr. Hoss said. “In other words, [patients] may have been a little distracted to make oral care a big priority.”

Stress eating usually involves sugar, which is bad for your teeth

Another reason why we might have more cavities: We’re eating all the junk food these days. Between our banana bread binges and “quarantinis,” the quarantine lifestyle has led to some dietary habits that aren’t exactly conducive to good oral health. “Although some people have taken advantage of the stay-at-home orders and have improved their health by eating healthier, exercising and taking care of their mouths, many of us have been eating unhealthy food, drinking too much coffee or alcohol and neglecting our oral health,” Dr. Hoss said.

Even before the pandemic, the average American consumed about 150 pounds of sugar a year. And now? All bets are off. And that’s bad news for our teeth. “Excessive sugar can shift the balance of our oral microbiome — which are the billions of microbes who live in our mouths — toward the ones that metabolize simple carbohydrates,” Dr. Hoss explained. “In return, these bacteria release acids that can damage the enamel and cause cavities.”

What you can do to protect your dental health in a pandemic

With no obvious end to the pandemic in sight, it’s time to prioritize your dental health now, Dr. Hoss advised. Put down the jelly beans and pick up that toothbrush. “Limiting sugary foods and helping your children with their daily brushing and flossing routines can go a long way in marking them healthier in all sorts of ways,” Dr. Hoss advised.

And call your dentist, ASAP. “With dental offices reopening across the country, it’s also time to give the dentist a visit because your oral health is too precious and necessary to wait it out until the pandemic is over,” Dr. Hoss said. Although he does not accept the premise that mask use has anything to do with cavities, he agrees with Dr. Gandhi 100% regarding her comment that “being in a dentist’s office right now is one of the safest places you can be.” Dr. Hoss dittoed this, noting, “Dental offices have worked extremely hard to provide a safe environment for everyone in your family and they’ll be happy to help you and your kids stay healthy and cavity-free.”

This article by Jorie Mark was originally posted on TheList.com

The Super Dentists is San Diego’s largest, most trusted and top awarded pediatric dentistry, orthodontics and teen and adult dentistry practice in San Diego. Come see why 1 in every 5 kids in San Diego is a Super Kid. The Super Dentists has six convenient locations in San Diego: Carmel Valley, Chula Vista, EastLake, Escondido, Kearny Mesa and Oceanside. Call 1-855-GO-SUPER (467-8737) or text us at 1-844-765-1234.

Parents Magazine | I’m a Dad and a Dentist: Here Are 8 Ways I Protect My Kid’s Teeth

My 8-year-old doesn’t have cavities or crooked teeth and that’s not by chance. Here’s my oral health guide for parents with kids of all ages.

By Kami Hoss, DDS, MS 

When I was growing up, I had more cavities than I’m willing to admit, and my mouth was so small that I had four of my permanent teeth removed in order to get braces for three years. I even got braces a second time as an adult during my orthodontic residency for an additional two years.

If it were all genetics, my 8-year-old son would be out of luck and doomed for a life of cavities and crooked teeth. But with an orthodontist dad and a pediatric dentist mom, his oral health was not going to be left to chance. He has no cavities, and his bite and teeth alignment are as ideal as it can be for his age.

Turns out, luck has little to do with great teeth; it has everything to do with planning ahead and helping the mouth grow and develop correctly. So for my fellow parents, I want to share eight tips my wife and I took to reduce the likelihood of cavities and crooked teeth. These steps are for babies, children, and teens, and could save you a lot of time and money on dental work in the years ahead.

For Babies

Consider the oral benefits of breastfeeding

While doctors usually encourage new mothers to breastfeed their babies because it protects infants from allergies, improves stomach health, and reduces the risk of infections, those same medical professionals too often leave out how it helps oral health. With breast milk’s mix of complex proteins, lipids, and carbohydrates, it nourishes the growing mouth and the new microbiome seeded by a baby’s passing through the birth canal. And breastfeeding minimizes the chances of cavities in baby teeth.

Additionally, when the breast flattens against a baby’s palate, the breast’s weight and physical shape helps the palate form correctly. When breastfeeding, a baby’s mouth muscles are also strengthened from the sucking motion and teaches the baby to breathe through the nose. All of these factors aid with the correct growth of the jaws, lessening dental crowding as the child matures.

But if you’re not breastfeeding—or didn’t breastfeed—don’t worry too much; it’s not the only way to ensure oral health.

Wean off night feeding

Getting your baby to fall asleep by feeding them can lead to poor oral health. The milk, formula, or juice can linger on a sleeping baby’s teeth, which may cause cavities. Enamel is thinner on baby teeth than on permanent teeth. What’s more, the pulp on baby teeth is relatively larger—therefore, damage from cavities happens more quickly.

Wiping your baby’s gums and teeth after feeding will help, but if your child is physically ready to sleep through the night, weaning them off of night feeding would be best to protect their teeth.

And here’s another reason for stopping night feeding that will resonate with all parents of newborns: Your little one will be more likely to sleep through the night if the sleep association with feeding is gone. Your whole household will be more well-rested.

Monitor thumb-sucking, as well as pacifier and bottle use

Thumb-sucking can start in the womb and then—if not dealt with—persist well into childhood. If it lasts too long, it can affect the growth of your child’s teeth and negatively impact the jaws.

If your little one uses a pacifier or you are bottle-feeding, your child’s dentist needs to closely monitor the development of their mouth. While the breast shapes itself to a baby’s mouth, pacifiers and bottles make mouths form to them—such a development only makes crooked teeth more likely.

For Older Kids

Pick a quality toothbrush

Include your child in picking out a toothbrush that’s fun to use so they will enjoy brushing. This will help them build a positive association with their oral care. Keep in mind: Manual and electric toothbrushes are both fine—whichever option children prefer, they should use.

But when it comes to choosing the right toothbrush, parents need to also pay special attention to the bristles. They should be high-quality for all kids, ultra-soft for infants and toddlers, and soft for older ones.

Show them how to brush properly

Many kids do not brush their teeth correctly. In fact, here are some relevant stats to consider: 5-year-olds only brush 25 percent of their teeth and 11-year-olds only brush 50 percent of their teeth.

It seems simple, but parents need to instruct their children on brushing the entire set of teeth. Teach them that they have incisors, canines, premolars, and molars—and, of course emphasize the need to brush top and bottom teeth as well as in the front and back. They need to brush for two minutes, once in the morning and once in the evening.

Don’t buy any old toothpaste

Some toothpaste brands and mouthwashes can kill the oral microbiome, which may disrupt its fragile balance and transform beneficial microbes into a pathogenic state or allow new, more opportunistic ones to take hold.

The need for this delicate microbiome balance is why I would caution everyone against using random, over-the-counter toothpaste brands and mouthwashes (especially the ones containing alcohol or antibacterial ingredients). Always consult with your dentist to use oral care products that will serve your children’s oral health needs.

Limit the sweets

Did you know we eat an average of 152 pounds of sugar every year? It’s true. And while we love sugar, so do Streptococcus mutans, which are a primary decay-causing bacterium in our mouths. They absorb the sugar and excrete acids that gnaw away on the teeth and create cavities. Of course, my son loves sugar, too. (His mom and dad may be dentists—but he’s still a kid!) The main thing is to practice moderation with your family’s sugar intake.

Teach them to breathe through the nose

With the exception of children being temporarily congested or enduring strenuous exercise, they need to primarily breathe through their nose. Nose-breathing results in the tongue sitting against the palate, which aids with the proper growth of the jaws and mouth. Nose-breathing can also help the palate grow correctly. Conversely, when breathing via the mouth, our teeth are apart from each other. This signals to our teeth to continue growing, which can lead to an elongation of the face among other unwanted issues.

Dr. Kami Hoss is a San Diego-based orthodontist and dentofacial orthopedist, author, and founder of The Super Dentists and Howard Healthcare Academy. He is on the Board of Counselors at UCLA School of Dentistry where he previously received his doctorate in dental surgery. Dr. Hoss is a nationally-recognized speaker and a sought-after expert focusing on oral health and its impact on overall health and emotional well-being. Visit his online profile.

This article originally appeared in Parents Magazine. 

Romper.com | Do Face Masks Cause Cavities?

Here’s What Dentists Say

As if parents didn’t have enough to worry about this year, now one Houston dentist is claiming that wearing face masks is leading to an increase in tooth decay. Considering the fact that face masks are going to be part of your family’s daily lives for the foreseeable future, this could be pretty bad news. But do face masks really cause cavities?

In a news report on KAMC News in Lubbock, Texas, Dr. Piya Gandhi, a board-certified dentist, found a correlation between the advent of daily face mask use and an increase in cavities among her patients. The reason, Dr. Gandhi theorized, is because wearing a mask leads to mouth-breathing, which leads to dry mouth, a cause of tooth decay. But San Diego-based dentist Dr. Kami Hoss, D.D.S., M.S., says it’s dangerous for people to believe that face masks cause cavities, and points out months of dental office closures as a more likely culprit for any rise in toothaches.

“Cavities aren’t going to pause just because there is a pandemic,” Dr. Hoss tells Romper in an email. “They’re likely to get bigger, may turn into infections, and cause additional problems.”

Dr. Hoss disagrees with the idea that face masks turn people into mouth-breathers; as he points out, you can still breathe through your nose when wearing a mask, and a slight increase in mouth breathing wouldn’t lead to dry mouth anyway. “People with chronic mouth breathing due to nasal airway blockage are the ones who may end with dry mouth,” he says.

StockPlanets/E+/Getty Images

When it comes to kids in particular, a downturn in dental health over the past several months might be the result of a more relaxed attitude towards snacking and personal hygiene. “During quarantine, daily routines amongst children have been altered,” board-certified dentist Dr. Michaela Tozzi, DMD, tells Romper in an email. “This has led to children snacking more frequently throughout the day.” And since everyone’s schedules have swirled into one big blur, your children might not be brushing as often or efficiently as they should be. “Kids have been home for months and their daily routines have been upended, which includes their daily brushing and flossing routines,” Dr. Hoss agrees.

Instead of worrying about what face masks are doing to your family’s teeth, focus on getting everybody’s dental health under control. “Limiting sugary foods and helping your children with their daily brushing and flossing routines can go a long way in marking them healthier in all sorts of ways,” says Dr. Hoss. And now that dental offices are reopening, per the CDC, it might be time to put that 6-month checkup and cleaning on the calendar.

Like regular dental care, making sure that your child wears their mask when they’re outdoors (and social distancing isn’t an option) is crucial.

This article, written by Jennifer Parris, was originally posted on Romper.com.

Dentistry Today | It’s Time For Dentists & The Medical Community to Unite to Save Lives

By Kami Hoss, DDS, MS

The COVID-19 crisis is the latest sign—in flashing neon lights, this time—that bridging the divide between dental and medical communities is long overdue. After all, it’s unarguable that good health starts in the mouth, and one can only wonder how many lives around the world could have been saved if oral health was treated as a medical situation rather than merely about cavities and crooked teeth.

The mouth is the gateway for pathogens such as bacteria, viruses or other kinds of microorganisms, which can cause diseases like COVID-19, to find their way into the body.

“Oral health is integral to general health. You cannot be healthy without oral health. Oral health and general health should not be interpreted as separate entities,” said Surgeon General David Satcher, MD, PhD, in 2000. Yet two decades have gone by, and in many ways, we are no better off.

COVID-19 is the latest reminder that dentists too often get treated like second-class citizens in the medical industry. In March, the ADA initially recommended that dentists suspend elective dental procedures for three weeks to save personal protective equipment (PPE) for our medical colleagues and ensure the safety of our patients and staff, which was completely understandable. But that timeline was ultimately extended to six to eight weeks, while our patients’ oral health and overall health continued to deteriorate.

Financial relief loans like the Small Business Administration’s Paycheck Protection Program completely ignored the need of dentists whose businesses have been closed and could not use the money for some expenses since it had to be used primarily for payroll.

And even now, after two months and being among the highest-risk professions for exposure, dental offices continue to lack access to adequate PPE and are not allowed to use COVID-19 rapid testing to screen patients. They’re told that those tests are only allowed for physicians. Yet dentists need to command more respect by taking a stand because improving public health depends on it.

We need to start a unifying movement in healthcare. In a typical year, there are 1,500 medical conferences, and oral health should be on the agenda for nearly all of them. Therefore, dentists should contact conference organizers and tell them to put oral health on the speaking track. And then we need to get booked and speak on panels alongside pediatricians, gastroenterologists, cardiologists, and others.

It’s important to understand how we arrived at this disconnect in the healthcare industry. Hence, let’s break down why dentists and other doctors have been kept apart and then explore why the world would benefit from their togetherness.

The Maryland Model

The story of our profession getting left out of medical schools goes back to the 1830s. During that decade, American dentistry pioneer Dr. Chapin Harris and fellow Maryland practitioner Dr. Horace H. Hayden were met with resistance while wisely trying to integrate dentistry into the University of Baltimore Medical School. After UBMS repeatedly turned them away, they cofounded the Baltimore College of Dental Surgery, which was the first institution of its kind worldwide and was lifted up as the standalone template for other schools to follow.

Other countries gradually adopted the Maryland model, which siloed dentistry from medicine and since has, in an effect that probably neither Harris nor Hayden would’ve predicted, wreaked havoc on global public health. This disjointed system too often impedes accurate diagnoses because doctors and dentists are predisposed to not coordinate with each other about oral symptoms and what they mean to bodily ailments. And COVID-19 is the latest reminder of that fact. In a health crisis, everyone in the dental and medical communities need to work as a team. Making us all part of the front lines will save lives.

The Consequences

Today, when medical doctors look into your mouth and recognize a problem, they typically assume the dentist will handle it and do not later inquire to learn if a patient got the right kind of care. In other words, the medical and dental doctors do not work in tandem for the sake of a patient’s health, even though various diseases are caused by oral bacteria getting into the bloodstream.

Once again, this healthcare structure—where practice areas fail to speak or inform one another of symptoms—fails the patients, even though it’s accepted as medical scripture that numerous, potentially fatal diseases start with oral bacteria entering the bloodstream.

And when it comes to dentists, how often do we miss out on the chance of identifying diseases? There are opportunities during dental procedures to pinpoint symptoms that regularly appear in the mouth. Some examples are thrush, which can be indicative of depressed immune function, bad breath from stomach ulcers, and cancerous sores. This lack of coordination between the two branches of healthcare has too many negative repercussions.

The Bridge to Better Public Health

Indeed, we are past due in remedying this situation. To reiterate, we as dentists need to jump into the discussion by getting oral health in the center of the healthcare debate. But we also need to talk with our peers in the internal health physician ranks to rightfully gain our status as their medical brethren and sistren.

recently joined the Board of Counselors at the University of California-Los Angeles School of Dentistry, and I have already had success in reaching across the aisle, so to speak, to our physician colleagues about the importance of uniting together in the best interest of public health. They get it, understand how the dots connect, and can play a part in this movement.

COVID-19 is a horrible pandemic, but it must inspire dentists and physicians to join forces and bridge this divide. The current disconnect, which was established nearly two centuries ago, needs to become obsolete worldwide for the sake of public health.

The good news is that the dental community has the power to help such change take place. We just need to speak up, educate the public, get on the stage, and engage in one-to-one dialogues with our medical peers, representing ourselves as equals who are ready to significantly improve our patients’ overall health.

Dr. Hoss is the founder of the Super Dentists as well as an author and philanthropist. He has decades of experience working in the dental space and has treated more than 10,000 patients. He is on the Board of Counselors at the UCLA School of Dentistry and has served on the faculty at Howard Healthcare Academy and the University of Southern California’s postgraduate orthodontic program. He is a member of the American Association of Orthodontists, ADA, California Dental Association, and San Diego Dental Society. With this extensive background, he has developed a reputation for innovation and making oral health care accessible, welcoming, educational, and entertaining for families.

This article originally appeared in Dentistry Today.

Shoutout SoCal | Meet Dr. Kami Hoss

Hi Dr. Kami, you love what you do. It’s clear to anyone who knows you.

Why do you love what you do? What do you love most about it?

There are so many things I love about what I do. As a dentist and orthodontist, I can help people have more confidence, be happier and be healthier. Since oral health impacts so many aspects of our lives, I have an opportunity to help people in variety of ways. I also get to combine my love of science and art and use the hand dexterity I’ve developed from my musical training. And as the CEO of our company, I can help so many people follow their own dreams.

Are you pursuing your passion? If so, why? If not, why?

Absolutely, or I wouldn’t be doing it for so long. One of the secrets to happiness and success is loving what you do. It’s a wonderful feeling knowing you’re getting paid for something you’d gladly do otherwise.

How has the COVID-19Crisis changed how you think about work-life balance?

Work/life balance has always been important to me. Even though COVID-19 has impacted my life in many ways just like everyone else, I wouldn’t say it has made a big difference in this area. Obviously, I’ve had to juggle business crisis management while taking care of family like many business owners which has been extremely challenging.

How has the COVID-19 crisis affected your business?

I’ve been practicing for 24 years and like all businesses, we’ve been through many financial ups and downs and economic downturns during this period. But nothing has come even close to the impact COVID-19 crisis has had on the dental profession and our practice. Dental practices were closed across the country for close to 2 months and have just finally reopened in most states. Some surveys show that up to 20% of dental offices will never recuperate and will remain closed indefinitely. For those of us who have reopened, there are ongoing challenges with PPEs across the country, potential risks and employment issues as we develop new protocols and adhere to social distancing and other measures.

 

Have you had any epiphanies during or due to the COVID-19 crisis?

I just finished writing a book on the connection between oral health and overall health and was ready to have it published before the crisis happened. The COVID-19 crisis made it abundantly clear that our healthcare system needs to be reinvented and restructured from the ground-up. Dentistry and medicine should not be taught in two separate schools. As a member of board of counselors at UCLA School of Dentistry and as the founder of Howard Healthcare Academy, I’ll do everything I can to make this happen. The mouth is part of the body and in fact the gateway to it and nearly everything that enters the body goes through the mouth – COVID-19 is no exception.

What life experience do you think has had the biggest impact on you or your career?

Moving to the U.S. as a teenager. I grew up in Iran and one day when I was 15, my parents sat me and my siblings down and said we were going to leave Iran for good and we left two days later. Iran at the time was at war with Iraq and I was the oldest of my siblings and getting close to the age to get drafted to go to war. Universities were also closed during the war and education was very important to my family. My parents made the very difficult decision to leave everything they had behind and take us away. Luckily, because my father received his MBA in Boston when I was a child, we were able to get a visa to U.S. and moved here when I was a junior in high school. I think in some ways, I’ve always studied hard in school and worked hard in my business because of the sacrifice my parents made to provide us a better life. Deep down I don’t want to ever let them down.

What’s the most interesting thing you’ve learned from your significant other, best friend, sibling or parent?

My wife is one of the smartest and most talented people I’ve ever met. We also work together. Although in our personal lives we have very similar likes and dislikes and we almost agree on everything, in our business we have very different views of things and have our own unique talents in opposite things. One of the most important things I’ve learned from our working relationship is how wonderful it is to work with people who are complementary with different talents than you. We help each other be better.

Can you tell us about a risk you took in life and why you are glad you took it?

When I was graduating from my orthodontic residency at USC, a practice business consultant sat me down and said, “Kami, I really like you. You’re a good student and I’m going to give you some advice before you graduate.” She told me not to move to San Diego since I grew up in L.A. and knew so many people there (I only knew one person in San Diego). She also told me not to work with my wife for the obvious reasons. My wife and I moved to San Diego the following week and started working together. These are probably two of the best decisions I ever made. Sometimes you have to go with your gut.

Can you tell us the story of how you started your business? How did you get your first client? What were the first steps or things you had to do to get started? If it started as a hobby how did it go from hobby to business?

When my wife and I moved to San Diego, we rented an office a couple of days a week in Chula Vista from a general dentist who had two offices. We asked him to leave some charts in his cabinet so it didn’t look empty when we would see our patients. We bought a scheduling book and hired someone part-time and asked her to get an extra phone in her house with our number since we couldn’t afford having her in the office full time. We also gave her instructions to schedule any patients she would get on the phone in the same day and time so the office wouldn’t look empty. A few years later, we became the largest pediatric group dental practice in San Diego with offices all over the county.

Risk taking: how do you think about risk, what role has taking risks played in your life/career?

Life is about taking risks and managing them, but I think everyone should find the balance that they’re comfortable with. I’d like to think the risks I take are carefully planned and I have a safety net and a back-up plan if I fail. I do expect some of my risks to fail or otherwise I think I’m not taking enough risks.

If you are a parent, what do you think is the most important thing you’ve done as a parent in terms of the impact on your children?

Other than my love, I believe my time and my knowledge of the world are the most important things I can give to anyone including my child. I try to do as much of that as possible.

What is the most important factor behind your success / the success of your brand?

I think there are always many factors behind a brand’s success. For us, one of the most important is that we know our customers and we fix their pain – literally in this case. We’ve been able to figure out how to take a business that is typically feared and/or hated (dentistry) and make it into one that kids literally beg to visit The Super Dentists. Early on in my career, I used to think my customers were the parents (especially moms) because they’re the ones who would bring the kids in and sign the checks. But one day I had an epiphany and realized I was wrong. Once I realized kids were my customers, I built my whole practice supporting their needs and wants, and parents followed.

Alright, so for those in our community who might not be familiar with your business, can you tell us more?

The Super Dentists is San Diego’s largest, most trusted and top awarded Pediatric Dentistry, Orthodontics and Teen and Adult Dentistry practice – one in every five kids in San Diego is a Super Kid and we’re proud of that accomplishment! We create the most unique and out-of-this-world dental experience for children and parents. We’re the only office in the world where kids ask (many times, beg!) their parents to take them to the dentist!

The Super Dentists take advantage of the latest in preventative and restorative treatments and are Clear Aligners and AccelaDent accelerated orthodontics specialists. With locations throughout San Diego (Kearny Mesa, Carmel Valley, Chula Vista, East Lake, Oceanside, and Escondido), and growing, we give back to whenever possible with a focus on kids and education. One of our largest programs is an in-classroom dental education program reaching thousands of kids annually, we also host and sponsor dozens of events, and provide complimentary dental care to those in need through our Free Dental Day events, held annually.

I have decades of experience working in the dental space and my practice has treated hundreds of thousands of patients, but it’s important to stay current in the industry. So, I stay active. I recently joined the Board of Counselors at UCLA’s School of Dentistry, I have served on faculty at Howard Healthcare Academy and University of Southern California’s postgraduate orthodontic program and I’m a member of the American Association of Orthodontists, American Dental Association, California Dental Association, and San Diego Dental Society. For more information, visit www.DrKamiHoss.com

Any great local spots you’d like to shoutout?

My favorite spots during the pandemic: bedroom, kitchen and home-office. Post-pandemic: A trip over the bridge to Coronado Island. A stop for a hazelnut iced coffee at the Coffee Bean and Tea Leaf. Lunch at George’s balcony in La Jolla for a spectacular view of the ocean. Walk along the beach. An afternoon movie in a packed theater with a large popcorn. Dinner at Roy’s starting with a lychee martini. Uber home.

Shoutout is all about shouting out others who you feel deserve additional recognition and exposure. Who would you like to shoutout?

I’ve been very fortunate to have many good role models throughout my life. From my parents to teachers and friends along the way, so many deserve credit for my personal and professional successes. However, the shout-out to the person with the biggest influence on me easily goes to my beautiful wife. She and I met in high school and went to our senior prom as our first date. Since then we’ve always been best friends and partners in life and work.

Website: www.thesuperdentists.com
Instagram: thesuperdentists
Linkedin: @thesuperdentists
Twitter: TheSuperDentists
Facebook: @TheSuperDentists
Youtube: The Super Dentists

Photos: The Super Dentists

Don’t Fear the Dentist – How to Overcome Dental Anxiety

Dental anxiety is experienced by people of all ages, from kids to adults. Public speaking, extreme water depths, the dark, spiders and other phobias are nothing compared to the dental chair for some people.

More than 1 in 10 Americans cancel appointments or delay oral health care due to dental phobias. It’s a much more common fear than most people realize – up to 25% of people worldwide experience mild to severe dental anxiety. Children are especially vulnerable to dental chair phobia.

The Super Dentists is at the forefront of the fight against dental anxiety. With a kid-friendly environment, caring staff and state-of-the-art services designed to put any child at ease, our area dental offices have one goal: to give kids stress-free, educational and fun dental care. No other pediatric dentistry helps children (and even adults) overcome dental anxiety like The Super Dentists.

Let’s take a deep-dive into dental anxiety – don’t worry, it’s not as scary as you think!

What Is A Family Dentist? And How Are The Super Dentists Different?Dental Anxiety Basics

Like every other fear, a host of factors can trigger dental anxiety. For many children, simply sitting back in the dental chair automatically triggers a perceived lack of control. That’s a primary reason why our dentists and staff provide personalized, attentive care. Each patient is different – and no two patients experience dental anxiety in the same way.

Pain is another major reason for dental anxiety. Both actual and perceived pain keeps more people away from the dental chair than you’d think. And it’s not just pain from the actual procedure that causes fear – needles to administer anesthesia are as much to blame for dental anxiety as anything else.

Sensory stress also plays a major part. From sharp needles to loud noises to weird smells and more, the mere act of getting a dental procedure can be enough to instantly trigger dental anxiety. In some ways, dental anxiety is a natural response to perceived fear. But with The Super Dentists’ modern and innovative treatments, it doesn’t have to be this way!

How The Super Dentists Help Children Overcome Dental Anxiety

We know that fear of the dentist is a common problem with some children, especially for new patients. Every child deserves exceptional dental care – especially those facing dental anxiety. That’s why all of our San Diego area offices employ specialists who can help your child manage and overcome dental anxiety.

Sometimes, special accessories are required to help alleviate dental anxiety. Enter The Wand®. Known as the “Magic Wand” at our offices, this innovative computerized device delivers anesthesia in steady doses to specific areas in the mouth. As a result, needles aren’t required to administer painkillers for regular dental procedures. The Wand can even treat a single tooth, if required. Both adults and children appreciate the added control – and more importantly, less stress! We implement the latest dental accessories to reduce stress in the dental chair. The Wand is just another method to help our patients get the care they deserve.

A major source of dental anxiety involves the amount of time spent in the dental chair. Thanks to our innovative, time-saving approach to pediatric dentistry and orthodontic services, The Super Dentists can offer optimal care in minimal time. For example, our Clear Aligners® braces, Acceledontics™ orthodontic procedures and other cutting-edge practices ensure your child spends less time in our office, and more time enjoying what they love to do! But even while they’re here, rest assured our that patient, responsive staff will tend to their every need.

For new patients, our welcome is like none other. Our friendly staff, colorful characters, augmented reality experiences and more helps any child to forget about dental anxiety, and focus on fun instead. The Super Dentists makes going to the dentist fun! There’s something to be said for avoiding dental anxiety in the office, and no other dental network works harder to put your child at ease.

What’s more, we have a ton of educational resources on our website to increase patient knowledge. Since dental anxiety often involves ignorance about treatment, our video library and other tools help patients conquer their fears before ever stepping foot in our office.

Carmel Valley Pediatric Dentist LocationVisit The Super Dentists Today!

The Super Dentists have a handful of San Diego-area offices to serve you and your family. Discover why one in five San Diego children is a Super Dentists kid – schedule an appointment and see how we can help anyone overcome dental anxiety. Going to the dentists shouldn’t invoke fear…it should be fun! That’s the thinking behind The Super Dentists experience. Stop in and visit us today.

How to Develop Good Dental Care Habits

Optimal dental habits are like a solid financial investment. The day-to-day effort required for both is minimal, and the long-term “wealth” (in the case of good oral hygiene, wealth=health) accumulated is literally hard to put a price tag on.

Establishing solid dental habits, like brushing and flossing, at an early age, will benefit your child for the rest of their life. The Super Dentists, San Diego’s largest, most trusted & top awarded pediatric dentistry, orthodontics and teen and adult dentistry practice, believes developing and sustaining good oral hygiene at home is an important way to ensure life-long overall health. 

What is the Best Oral Care Routine?

When thinking about good oral hygiene and optimal dental habits to follow, it’s helpful to remember one size does not fit all. That said, good dental habits apply to everyone. Taking care of your child’s teeth and gums is in their best interest, especially considering oral health is linked to their overall wellbeing.

  •   Try the 2 x 2 method. Is your child currently brushing their teeth long enough? A sure-fire way to ensure their pearly whites receive the requisite attention is the 2 x 2 brushing schedule – they should brush their teeth twice each day for at 2 minutes each time. Think about it…that’s just 4 total minutes out of their day. A small time investment time, with big benefits! The 2 x 2 method is promoted by the American Dental Association (ADA), and we’re certainly on board with this technique for improving dental habits! In fact, our exciting & innovative Super Toothbrush includes a 2-minute song to help your child establish good oral hygiene practices.
  •   Limit sugar intake. Some of the best dental habits happen far from the bathroom sink. Excessive sugar consumption is the #1 cause of tooth decay in children. Even a disciplined dental care schedule can do little against an onslaught of sugary candy and soft drinks. Watch how much sugar your child is actually eating – there’s a ton of hidden fructose, glucose and other simple sugars in many foods and snacks.
  •   Floss every day. Flossing is often overlooked, but equally as important as a daily brushing routine. Make sure your child flosses at least once a day, either morning or evening, whichever they’re more likely to do consistently.
  •   Visit The Super Dentists on a regular basis. We recommend kids be seen by the dentists every 6 months to ensure they’re on the right track with good oral hygiene. It’s a simple step, and your child will love each and every visit to The Super Dentists, where we turn fear into fun! 

Can You Pass Cavities on to Your Kids?Bonus Tips: Dental Habits to Break

Good oral hygiene is also about what NOT to do. Avoid these habits, and your child’s teeth and gums will suddenly be worth smiling about!

  •   Brushing with the wrong brush. Always opt for soft bristle toothbrushes. Medium and hard bristles add unnecessary friction to the teeth and gums, and are counterproductive to good oral hygiene.
  •   Stop biting nails. Did you know about half of children under 18 years old bite their nails? This common habit contributes to excessive pressure on the teeth and gums. And it’s unsanitary to boot – nail biting introduces unwanted bacteria germs into the mouth cavity.

 Visit The Super Dentists – We’ll Help Your Entire Family with Good Dental Habits!

The Super Dentists is committed to comprehensive dental care, and our San Diego-area offices are staffed with some of the region’s best pediatric dentists, general dentists and orthodontists. Plus, we can ease dental anxiety with fun, innovative, immersive adventures during each visit! And remember, we’re also known for our grown up teen and teen and adult dentistry services, too!

Come see why 1 in every 5 San Diego children in San Diego is a Super kid. Book an appointment today, and give your child an out-of-this-world dental experience. Text us at (844) 765-1234, or call (855) GO SUPER (467-8737). Thanks for visiting The Super Dentists!

First Time Parent Magazine | 10 Tips from a Dentist Dad

I am a dad and a dentist: here are 10 things to expect when your child goes in for a check-up post-COVID

By Dr. Kami Hoss, dad and Dentist

States have been reopening and closing again for the last couple of months. At the right time, as dental offices reopen, parents will want to schedule or reschedule their children’s appointments for teeth cleaning, orthodontic treatment or other oral care. Trust me, as a parent to an 8-year-old boy and as a dentist and orthodontist, this topic is on my mind. COVID-19 has presented dentists with challenges—just like all businesses—and you should understand the situation your family is walking into. The good news is that dentists have always effectively dealt with spreadable diseases and will follow a number of protocols to ensure a safe visit.

For decades, dentists have had to deal with viruses (such as Hepatitis and many others). In fact, they use “universal precautions,” meaning dentists treat everyone like they have those viruses by having infection-control processes in place that are going to be also effective for COVID-19. The difference is that the transmission of COVID-19 can be more challenging (droplets in air and surfaces), so dentists have developed additional protocols to protect everyone.

Why visits are vital

As a father myself, I understand how protective parents are of their children. At the same time, COVID-19 doesn’t mean your child can sit out dental care for 2020. For example, cavities get bigger and turn into infections, and then they can require hospitalization or cause further issues.

Plain and simple, professional dental care is still needed for many—especially children, of which 42% aged 2-11 will develop cavities. For the littlest ones, enamel on baby teeth is thinner than on permanent teeth, and the pulp is relatively larger, so dental decay can spread to nerves faster. For all kids, orthodontic problems (oral development, dental crowding, bite problems, etc.) don’t stop because there is a pandemic: And there is a limited window of opportunity during which treatment will get ideal results and once that window closes, treatment options may become limited or more invasive, and the result can be significantly compromised. In other words, skipping the dentist for several months or a year is a bad idea for a kid’s well-being.

Therefore, as you look to take care of your children’s oral health, know that your family’s next trip to the dentist will look significantly different than your last one, pre-COVID-19. Let’s take a look at what dentists around the country are going to be doing to keep everyone safe.

Oral health’s new normal

Since March, dentist’s offices have been mostly closed nationwide except for emergency procedures. Now, offices are opening back up for routine care everywhere. If the dentist is following the American Dental Association’s (ADA) recommendations for reopening, here are 10 things parents can expect to experience before, during, and after their child’s next visit:

1. A welcome-back letter or email, letting you know what exactly your dentist is doing for up-to-date infection control measures.

2. A pre-visit screening that will take place before you ever step into the office, to ensure you and your child have no COVID-19 symptoms. This screening may take place over the phone or via videoconferencing.

3. There will be unusual “asks.” For instance, dentists are being advised to consider asking patients to wait in their cars or nearby instead of the waiting room to avoid spreading coronavirus. And they are being advised to ask patients to bring in their own pens for filling out forms to preempt the sharing of germs.

4. Dentists are limiting the number of people in their offices. Therefore, parents may be asked to send in children—who are old enough—by themselves or limit it to only one parent with his/her child(ren).

5. After your family walks into a dentist’s office, there will be extra registration procedures. These will include sanitizing your hands near the front desk and getting your temperature checked.

6. The child and accompanying parents should be prepared to wear a mask upon entering the office and keep it on before and after their care session.

7. If waiting rooms are large enough to enable six-foot distancing, parents will find those rooms to be very different compared to the recent past. There will be no toys, crayons and coloring books, reading materials, and TV remote controls laying around.

8. Front-desk clerks will constantly disinfect all surfaces, clipboards, and other objects to avoid spread, and computers and keyboards will be covered with flexible, clear barriers that will be changed regularly. And clerks will also wear masks, goggles and/or face shields.

9. Operatory staff will be kept to a minimum. The hustle-and-bustle of the old dental office—with people constantly passing by in the hallway—will not be seen again for a while.

10. At the end of the visit, expect your dentist to request that you call his or her office if you or your child get any COVID-19 symptoms up to two weeks after your visit.

Don’t fear the dentist

Indeed, we are about to enter a new normal for dental patients young and old, but we can all get through it safely when dentists follow the ADA’s recommendations. Kids need their dentist as much as ever, especially during this crisis because a healthy mouth maintains a healthy body.

So if you have a child as I do, don’t fear the dentist because the ramifications of ignoring their oral health are too great. At the same time, keep in mind that your family’s next dental appointment is going to be noticeably different than previous visits.
_ _ _ _ _ _ _ _
Dr. Kami Hoss is a San Diego-based dentist, author, and philanthropist.

Source: This article originally appeared in First Time Parent Magazine. Read it here.

The Super Dentists is San Diego’s largest, most trusted and top awarded pediatric dentistry, orthodontics and teen and adult dentistry practice in San Diego. Come see why 1 in every 5 kids in San Diego is a Super Kid. The Super Dentists has six convenient locations in San Diego: Carmel Valley, Chula Vista, EastLake, Escondido, Kearny Mesa and Oceanside. We accept Medi-cal and most insurance. Call 1-855-GO-SUPER (467-8737) or text us at 1-844-765-1234.

The Chip Franklin Show | Ready to go back to the dentist?

Dr. Kami Hoss, Co-Founder and CEO of The Super Dentists, speaks with nationally-syndicated radio host, Chip Franklin, about the experience of going back to the dentist.
Listen to the entire interview here.

The Super Dentists is San Diego’s largest, most trusted and top awarded pediatric dentistry, orthodontics and teen and adult dentistry practice in San Diego. Come see why 1 in every 5 kids in San Diego is a Super Kid. The Super Dentists has six convenient locations in San Diego: Carmel Valley, Chula Vista, EastLake, Escondido, Kearny Mesa and Oceanside. We accept Medi-cal and most insurance. Call 1-855-GO-SUPER (467-8737) or text us at 1-844-765-1234.

Cosmopolitan | Good advice for Bad Breath

Thankfully, it’s the 21st century and there are so many expert-approved ways you can make sure your breath on point. For the most part, they’re all pretty low-maintenance, but you may have to scale back your two to three cups of coffee a day and your **dumps garlic powder all over everything** habit.

Below, we asked dentists to share their expert tips on what you can do to prevent bad breath from creeping up again and how to help your breath stat if you want a fix, like, right now.

1. REDUCE OR ELIMINATE ALCOHOL CONSUMPTION.

It’s tragic, I know. But according to Dr. Kami Hoss, DDS, alcohol can really damage your oral microbiome. Not sure what that big word is? (Don’t worry, I didn’t either at first). So, it’s microorganisms that are found in the human oral cavity that are really essential to our health. It also plays a big part in maintaining a steady and normal oral ecological balance. And on top of that, it can cause your mouth to get really dry which could lead to bad breath. If you notice that you’re drinking a lot and you’re starting to develop an odor in your mouth in conjunction, maybe the solution is cutting down on the booze!

2. TRY AND AVOID EATING CERTAIN FOODS AND DRINKS.

Unfortunately, onions, garlic, and coffee are big causes to bad breath. And Dr. Hoss suggests keeping away from them if you’re mindful about having your breath smell good. I know those three food/drink items are low-key essentials to life for many of us, but straying from them could be for the best!!

3. CLEAN YOUR TONGUE.

According to dentist Michelle Chan, DDS, one main source of bad breath is a type of oxygen-hating bacteria in your mouth called anaerobic bacteria. Since they don’t like fresh air, they nestle deeper into your mouth’s surfaces, causing inflammation and bleeding of the gums, which, in turn, creates a stinky, sulphuric byproduct. Sexy, right? Dr. Chan suggests using a tongue scraper to remove the bacteria burrowed in the fuzzy filaments of your tongue, or in a pinch, try using a clean spoon instead.

4. USE AN OXYGENATED MOUTHWASH.

Since anaerobic bacteria hate oxygen, try gargling with an oxygenated mouthwash to kill them fast, even in hard-to-reach places like your tonsils. Yep, anaerobic bacteria tend to accumulate in the contours of your tonsils and create super-pungent tonsil stones (a buildup of bacteria and debris in your tonsils). Yum! Dr. Chan also suggests gargling in the back of your throat with salt water to dislodge the stones or seeing your ENT doctor to remove them.

5. STAY HYDRATED.

Beauty editors like to respond to everything with “drink more water,” and I’m sorry in advance, but the same applies here. Dehydration reduces your saliva production, which is a problem because your spit has antibacterial and antifungal properties that keep your mouth healthy and your breath smelling good. And on a basic level, your saliva also helps break down your food, wash it away, and lubricate your teeth to prevent food getting stuck. “If the food’s decomposing in your mouth because it wasn’t broken down or washed out, bacteria can flourish,” Dr. Chan says. “The more food you leave behind, the more feasting for the bacteria.”  Spit is good. Stay hydrated.

6. RINSE WITH ALCOHOL-FREE MOUTHWASH.

While we’re on the topic of dehydration, go ahead and toss all your alcohol-based rinses because ironically enough, your mouthwash could be your problem. Alcohol dries out your mouth, which leads to more bacteria growth, says dentist Debra Glassman, DDS. If you don’t want to run to the store, you can create your own by mixing a tablespoon of baking soda with a cup of warm water and a few drops of peppermint essential oil. “Baking soda is a natural antibacterial, and the peppermint oil helps freshen your breath in a pinch if you run out of mouthwash,” Dr. Glassman says.

7. SNACK ON APPLES OR ANY OTHER CRUNCHY, HEALTHY FOODS.

Better make a quick stop at Whole Foods (that’s romantic, right?). The hard texture of apples, celery, carrots, etc., can remove food caught between your teeth and rub away the bacteria that’s clinging to them. Think of crunchy health foods as nature’s toothbrushes.

8. CHEW SUGARLESS GUM CONTAINING XYLITOL.

Gum contributes to better breath for a few reasons: First, the act of chewing stimulates the flow of saliva, which, remember, helps flush away bacteria. Second, it helps pick up food that’s been left behind. And third, xylitol, a sweetener, is also an antibacterial. Try SuperSmile Whitening Gum With Xylitol, or if you’re not a gum fan, try Spry Xylitol Mints.

9. EAT PROBIOTIC FOODS.

Dr. Glassman says good breath relies on a healthy gut. Eating probiotic fermented foods like kimchi, yogurt, and kefir increases the good bacteria in your gut (the large and small intestines and the stomach). And when good bacteria thrive, there’s less room for the bad bac, which can give off a not-so-pleasant smell that travels up the digestive tract and into your mouth.

10. CHEW ON FRESH MINT LEAVES OR PARSLEY.

You laugh, but it works! If you’re already on your date, order a drink with mint leaves or casually ask your server for a side of parsley (you just, um, really love parsley, okay?). The mint will help freshen your breath, and the parsley contains chlorophyll, which Dr. Jennifer Jablow, DDS, says fights against the aforementioned sulfur compounds.

11. BRUSH AND FLOSS EVERY. SINGLE. DAY.

Sure, flossing is an extra step, but it’s an essential one. Brushing your teeth helps nix the plaque and bacteria on the front, back, and the chewing surface, but flossing dislodges anything your toothbrush can’t get to between the teeth. If you don’t floss, Dr. Chan says here’s what will happen:

The minerals in saliva (like calcium and phosphates) can cause the plaque to harden between the teeth (aka tartar). Tartar is full of bacteria. The bacteria colonies can multiply and burrow deeper into your gum. Over time, the tissue around the bone gets irritated, causing inflammation. Your gums start to break down, resulting in bleeding gums when you brush your teeth. If it progresses, the space between the gums and teeth grows. Welcome to gum disease.

Basically, anaerobic bacteria are the culprit behind gum disease and bad breath. So brush and floss, or bad breath will be the least of your concerns.

12. STEER CLEAR OF CIGARETTES.

Aside from the obvious fact that cigarettes smell bad, Dr. Chan says smoking inhibits your immune system, which can interfere with your bod’s ability to fight off bad bacteria. That can lead to a quicker progression of gum disease and bad breath.

13. DON’T SKIP YOUR DENTIST APPOINTMENTS.

See your dentist at least twice a year (depending on your oral condition) for cleanings, and while you’re there, don’t hesitate to bring up your concerns if you’ve tried everything and your bad breath still isn’t going away. It could be the result of multiple factors, so don’t WebMD yourself into a dark hole. Just go ahead and make yourself an appointment.

This article originally appeared on Cosmopolitan.com
https://www.cosmopolitan.com/style-beauty/beauty/advice/a34387/ways-to-make-your-breath-smell-good/

Healio | Oral Health as Part of the COVID Puzzle

Maintaining oral health is an important factor in overall health and may have an essential role during the COVID-19 pandemic, an expert told Healio Primary Care.

Studies have linked oral health to lung health, including one meta-analysis published in Oral Diseases that found periodontitis was associated with asthma, COPD and pneumonia.

Poor oral health has been associated with a variety of other adverse health outcomes, including increased risks for inflammatory bowel diseaseprecancerous stomach lesionscoronary heart disease and mortality, and lung and colorectal cancers.

Healio Primary Care spoke with Kami Hoss, DDS, MS, co-founder of The Super Dentists, a large group dental practice in San Diego, to learn more about the relationship between oral health and lung health and its implications during the COVID-19 pandemic.

Q: How is lung health related to oral health?

A: It has long been known that poor oral health is a risk factor in the initiation and/or progression of respiratory infections. Dental plaque can host respiratory pathogens that can be released in saliva and can then be aspirated in the lungs. Pathogens can also enter the bloodstream through bleeding gums in patients with poor oral health and disseminate to the lungs, causing a local infection. In ventilated patients, they can also attach to the endotracheal tube and be aspirated into the respiratory tract.

Q: Why is it important to maintain oral health during the COVID-19 pandemic?

A: We know that COVID-19 affects the young and the healthy differently than [older adults] and those with underlying medical conditions. Oral health impacts overall health in profound ways. The mouth is the opening to the body and pathogens find their way in via the mouth and COVID-19 is no exception.

Q: What signs/symptoms that indicate poor oral health should primary care physicians tell their patients to watch for?

A: Bleeding or swollen gums: Healthy gums should not bleed during routine brushing and flossing. Pain: Dental, gum or jaw pain could be another sign that something’s wrong.

Halitosis: Persistent bad breath that’s not due to something obvious, such as a food source, must be investigated. Sensitivity: Excessive sensitivity to cold or sweet can be due to bone loss and root exposure or cavities. Tooth mobility: In advanced stages of periodontal disease, teeth can get loose and eventually fall out.

Q: How does maintaining good oral hygiene compare with other preventive/mitigative steps?

A: Oral health is another essential piece of the puzzle when it comes to staying healthy. So, as we all put on masks near each other and wash our hands routinely, we should also be paying extra attention to the health of our mouths.

Q: Why is oral health particularly important among nursing home residents during the COVID-19 pandemic?

A: [The] pandemic’s death toll tied to nursing homes has surpassed 50,000. Periodontal disease increases in the older population. In fact, according to CDC, more than 70% of Americans aged 65 and older have periodontal disease. The infection risk is additionally compounded by presence of removal dentures where plaque can accumulate.

This article originally appeared on Healio.com

https://www.healio.com/news/primary-care/20200618/qa-oral-health-a-piece-of-the-puzzle-in-overall-health-during-covid19

Mom.com | What Type of Toothbrush is Best

For all the time you’ve spent researching the best baby products, tools, and supplies for the nursery that make life easier when your little one is born, it’s likely you’ve considered what type of toothbrush would be best for your child until that first little tooth bud popped through.

If you now find yourself wondering how to go about choosing a toothbrush, you’re in the right place. Whether your child has just started teething or is ready to take on the responsibilities of daily brushing for themselves, there are several things to consider based on your child’s age, development, ability, and preferences.

Dr. Kami Hoss, an orthodontic specialist and dentist in California, thinks finding the right toothbrush is an important first step. “Children should like, even love, their toothbrushes so they’re encouraged to use them,” he told Mom.com. “In fact, more than a third of children brush their teeth less than twice a day. There are a variety of toothbrushes with cool designs, music, and lights to make brushing fun.”

Jamie Reed agrees that making toothbrushing fun for her child is key. “I’ve been trying new things for my toddler when it comes to toothbrushes. We’ve tried electric, and now we’re trying a light-up one,” she told Mom.com

Hoss advises parents to choose carefully when deciding what type of toothbrush is best for their child. “Anything that goes in your child’s mouth needs to be safe and of high quality. Moms need to pay particular attention to the bristles,” he instructed.

When choosing any dental product for yourself or your child, be sure to look for the American Dental Association Seal of Acceptance on the packaging. Companies are required to reapply for the Seal of Acceptance every three years to be able to use it on their packaging. It is an industry-wide designation that dental products like kids’ toothbrushes are safe and effective.

If you’re wondering what type of toothbrush is best, take into consideration your child’s age and development. The following tips should help you find the best toothbrush for your child.

Best baby toothbrush options

Until your infant begins teething, simply wiping your baby’s mouth with a clean, damp, gentle washcloth after feeding will suffice in keeping gums healthy and prevent bacteria buildup. Use a gum toothbrush at nighttime to create an evening routine. As your baby grows, routines will make the bedtime transition easier.

Another option for infants is a soft gum toothbrush that fits on the tip of your finger. These baby toothbrush silicone massagers are designed for infants over the age of two months. Once your child’s first tooth erupts, a visit to the dentist is warranted. Normally this happens when your baby is around 6 months old. This visit will give you a chance to address any concerns you may have with your child’s dentist and is a good way to screen for any potential dental issues that may arise.

Choosing a toothbrush for older kids

The best type of toothbrush
For infants and toddlers, a kids’ toothbrush with a smaller bristle head and ultra-soft bristles is preferable. Children between the ages of 3 and 12 will do well with toothbrushes with a medium-sized bristle area and soft bristles.

Should I buy an electric toothbrush for my child?
According to the American Dental Association (ADA), both manual and electric kids’ toothbrushes effectively remove plaque from your child’s teeth. Often, though, an electric toothbrush may be preferred for those with dexterity problems. “The elderly, people with disabilities, or children — or those who have dental appliances, like braces, may find a powered toothbrush easier to use,” according to the ADA website.

For help choosing the best electric toothbrush for your child, consult the ADA shopping list for toothbrush brands and products that carry the ADA Seal of Acceptance.

Best toothbrush for braces

Kids with braces face additional challenges when trying to keep their teeth clean. You can help instill good dental care habits from the beginning by providing your child with the proper tools.

According to the American Association of Orthodontists (AAO), flossing before brushing your teeth is essential. In a video demonstration, the AAO suggests a reusable floss threader to pull floss underneath each arch-wire of the braces. For braces wearers, the best toothbrush will have soft bristles. Choose a toothbrush with a channel in the center. This allows the shorter bristles to brush the area around the braces while the longer bristles reach the tooth directly.

Mom of four Laura Canada Oneill offered an extra tip. “Get an electric toothbrush and water pick,” she told Mom.com. “For my older boys, the orthodontist included an electric toothbrush with round heads that worked well with braces. The water pick works well for anyone, but especially for those with braces.”

This article was originally posted on Mom.com

https://mom.com/kids/what-type-of-toothbrush-is-best-for-my-child/best-toothbrush-for-braces

Mom.com | Best & Safest Kid Toothpastes

The average adult makes 35,000 decisions each day. I’d argue that moms of young children make even more decisions. Ensuring the safety and well-being of our kids is a top priority and often even the seemingly simple decisions, like choosing a toothpaste for kids, can be fraught with challenges.

With a myriad of choices like natural toothpaste options that are sodium lauryl sulfate-free and fluoride-free, or popular brands we all know, finding the best and safest toothpaste for our kids can be difficult. Then there’s the all-important taste factor of whether a child will tolerate a standard minty-fresh taste or prefers a non-mint toothpaste option, like fruit punch, bubble gum, or watermelon.
With all of these choices, figuring out which kids’ toothpaste is the best, safest, and most effective option is hard. This coupled with making sure your child likes the flavor, and that it also fights cavities, makes for a difficult decision. Here we share some background that could help you choose a toothpaste for your kids that checks all of the boxes.

What is in your child’s toothpaste?
Most commonly, fluoride is added to toothpaste to remineralize tooth enamel, which is the case for a wide variety of toothpaste brands on store shelves. Another common toothpaste ingredient is sodium lauryl sulfate. SLS is what gives toothpaste that foamy texture that makes you feel like it’s doing its job. If you’ve ever used an SLS-free baking soda-based toothpaste, you’ll recognize the difference.
According to studies, sodium lauryl sulfate, the detergent and surfactant that causes your toothpaste to foam up, can decrease the efficiency of fluoride. The foaming agent helps remove food debris from the teeth and slough it away. People with sensitive teeth and gums may prefer an SLS-free toothpaste. It has been known to cause inflammation and increased canker sores.
This is the case for Virginia Duan, a mom of four. “I use the DoTerra OnGuard toothpaste. It is the only one that doesn’t make my mouth break out in sores,” she told Mom.com

Dr. Kami Hoss warns against using a toothpaste that contains antibiotics or alcohol. “Some toothpaste and mouthwashes can indiscriminately kill the oral microbiome, disrupting the delicate balance. They may transform beneficial microbes into a pathogenic state or allow new, more opportunistic ones to take hold,” he explained to Mom.com.

What about whitening toothpaste?

If your older tween or teen has expressed an interest in whitening toothpastes or tooth whitening trays, the general consensus is that they are safe to use.
The National Institutes of Health defines whitening toothpastes as those that contain bleaching agents like hydrogen peroxide and silica. These abrasives remove stains to lighten tooth color and may cause temporary gum irritation. For children younger than 14 who may be interested in cosmetically lightening their teeth, baking soda toothpaste may be a more natural toothpaste alternative.

Choose the best kids’ toothpaste

Choosing a child-friendly toothpaste may seem trivial, but to many families, there are myriad factors to consider. I’m fairly vigilant in researching the products I purchase for my youngest child. With research that supports the potential adverse neurological effects of fluoride in drinking water, I choose to go fluoride-free when it comes to dental care so as not to overload his system.
Similarly, for parents whose children have celiac disease or gluten sensitivities, a gluten-free toothpaste is the safest toothpaste choice. There are even traces of milk protein in some types of toothpaste, which can be fatal to those with dairy allergies. As such, anything your child consumes or goes in and around his mouth should be researched carefully. Choosing a safe toothpaste is a decision dependent upon personal experiences, preferences, and of course health concerns.
Dr. Hoss cautions parents from just choosing a random over-the-counter toothpaste and mouthwash. “You should always consult with your dentist to use oral care products that have been customized just for you and your children,” he told Mom.com.


Combat your kids’ cavities

There are other things you can do to keep your children’s teeth free from cavities. An effective cavity-fighting solution, according to the Centers for Disease Control and Prevention, is the application of dental sealants for children between the ages 6 and 11. A thin sealant layer is painted on the surface of the tooth. This prevents decay from forming caries deep in the tooth crevices.
How to prevent cavities
Following these general guidelines also helps prevent cavities and promote good dental habits.
• Dental care should start early. Use a training toothpaste and a soft bristle toothbrush to care for your toddler’s teeth.
• For younger infants and babies, wipe a damp cloth over their gums after meals to clear away bacteria.
• After your child eats fruit snacks or takes gummy vitamins, have them brush. Gummy foods are notorious for causing tooth decay.
• Refrain from offering sugary juice in a bottle.
• Keep regular dental visits to allow your child’s dentist to monitor for potential problems before they become bigger issues.

Read the original article posted on Mom.com

https://mom.com/kids/what-is-the-best-and-safest-toothpaste-for-kids

WebMD | Virtualizing the Dental Waiting Room

June 16, 2020, by The Super Dentists

Dental offices responded to COVID-19 lockdowns in much the same way as other medical professions, halting routine visits and only providing emergency care to patients in dire need.

But now that stay-at-home orders are lifting, many dentists are reopening, but with new protocols to limit infection.

Your dental appointment will not be the same, with changes from the waiting room to the dental chair, dentists say.

First off, don’t expect to spend a lot of time lounging in the waiting room, flicking through old magazines.

Many dentists are asking patients to instead wait in their car until their treatment chair inside is ready. Patients text or call to let the office know they’re outside, and use a phone or tablet to fill out paperwork, said Dr. Kami Hoss, an orthodontist in San Diego.

“Our waiting room now starts in the car. We’ve virtualized the waiting room,” he said.

Once inside, patients will be greeted at a screening table where assistants will ask about COVID-19 symptoms and take their temperature, said Dr. Kirk Norbo, co-chairman of an American Dental Association task force that developed a guide to reopening dental offices.

“We’re pretty thorough on the whole screening process at this point,” said Norbo, a dentist in Purcellville, Va.

These screening procedures should make a dental office one of the safest places in medicine to seek treatment, according to Hoss.

“Our goal is to keep this virus outside of our office,” he said. “If a patient has any symptoms that could be a red flag, we reschedule and postpone their appointment.”

You’ll be asked to wear a mask all the way through the office, removing it only when you’ve settled in the dental chair.

You might also notice fewer people in the office. Practices are trying to space out appointments to minimize the number of folks in the building at any given time, Norbo said.

Patients are also being asked to limit the number of people they bring to an appointment. That could mean that parents leave their kids at home with a babysitter, or that parents of older kids might be asked to wait outside while their child is treated, Hoss said.

Dentists will use text or video messaging to communicate what treatment a child is receiving and what the parent needs to know about aftercare, Hoss said.

Once you’re in the chair, many things will look much the same, because dentistry has long focused on infection control to prevent the spread of H1N1 flu, HIV and other dangerous pathogens, Norbo said.

But you are liable to see your dentist and hygienist more fully decked out in personal protective equipment.

“They’re going to see more of that ‘Star Wars’ look,” with staff wearing gowns and face shields and masks, Norbo said.

There also will be some changes in procedure specifically designed to prevent the spread of a respiratory bug like SARS-CoV-2, the new coronavirus that causes COVID-19.

For example, San Francisco-based dentist Dr. Nammy Patel gives her patients a mouthwash containing hydrogen peroxide and salt to kill off any germs that might be lingering in their mouths.

“It’s been documented that the coronavirus is killed by peroxide and saline,” she said.

Don’t expect to be asked to spit, either. Patel said she suctions out the mouthwash, as well as any saliva or water that might build up in your mouth during cleaning or dental work.

“We don’t even give them the opportunity to spit,” she said.

Patel also has invested in an additional vacuum device that remains about 2 feet from the patient’s face to suck up any droplets that might fly out of the mouth.

“There are a lot of unknowns when it comes to COVID,” Patel said. “I’d rather be the helicopter mom and overdo it rather than underdo it.”

Dentists and hygienists working with a patient are being encouraged to choose methods that will reduce the amount of aerosol coming from the mouth as well, Hoss said.

Instead of drilling, a dentist might use chemicals and instruments to remove composite material, he said. Hygienists will use traditional metal hand instruments to remove plaque, rather than newfangled ultrasonic cleaners that tend to create a lot of spray.

Just remember that if you’re trying to see your dentist and you don’t have an appointment, it might be a while before you’re able to get in.

People who missed their cleanings during the two months of lockdown are now trying to reschedule. That, on top of folks already scheduled for dental work and the need to space out dental appointments, is creating a bit of a logjam in some offices, Norbo said.

“I’m amazed at the rebound of the patients,” he said. “We’re slammed right now. We’re getting booked up like it’s pre-COVID days.”

More information

The American Dental Association has more about dentists reopening their offices.

Copyright © 2020 HealthDay. All rights reserved.

Read the original article from U.S. News and World Report here

Consumer Reports | Getting Medical Care Now

Is it safe to see your doctor in person, get an elective procedure, or have your child vaccinated?

What to know and what to do.

If you’re like many Americans, you may have seen a doctor in person in recent months only if you absolutely had to.

That’s because in mid-March—at the recommendation of the Centers for Disease Control and Prevention and the Centers for Medicare & Medicaid Services—doctors, dentists, clinics, outpatient facilities, and hospitals postponed or limited much nonemergency medical care, largely to preserve resources for COVID-19 and to keep patients and healthcare staff members safer.

And people who had concerns other than COVID-19 might have avoided in-person healthcare for fear of exposure to the virus.

Telemedicine filled in some of the gaps. But almost half of Americans said they or a family member skipped or put off medical care because of the coronavirus pandemic, according to a new poll from the Kaiser Family Foundation. A new CDC analysis of emergency room visits found that they dropped by about 42 percent between late March and late April, compared with the year before.

Preventive cancer screenings, such as colonoscopies ,decreased by up to 94 percent across the U.S. in March, according to the health data firm Epic. Pediatric vaccines also declined sharply, and physicians report that they’ve seen fewer than usual non-COVID-19 patients in emergency rooms for urgent matters such as heart attacks and strokes.

In recent weeks, though, face-to-face medical visits have been rebounding. While in-office doctor’s appointments decreased by some 60 percent between mid-March and mid-April, they were only roughly one-third lower than normal by mid-May, according to findings from Harvard University, the Commonwealth Fund, and the healthcare technology company Phreesia.

And the numbers of appointments are expected to climb. The CDC no longer recommends that healthcare providers put off nonurgent appointments and procedures, and all states are now allowing elective surgeries to resume. But there’s no overarching national approach, so the medical care that’s available may vary by provider, type of service, and where you live.

If you’re unsure whether to move forward on a screening test, office visit, checkup, or procedure, the first thing you should do is call your doctor’s office, says Patrice Harris, M.D., president of the American Medical Association. “They are there to help you decide when to come in and what can wait,” she says. “You don’t need to make that decision alone.”

Your provider can also help you determine whether it’s safe for you to see your doctor now, based on how common COVID-19 is in your area and whether you are at high risk of complications from the infection, she says.

In addition, providers have learned a lot in recent months about preventing the spread of the disease in healthcare settings, says David Cohn, M.D., chief medical officer and gynecologic oncologist at the Ohio State University Comprehensive Cancer Center. “The health risks to individual patients now are likely to be very small.”

And you can employ a few smart safety strategies of your own. Here’s what to know about getting medical care now, in general, and in a few specific instances.

What to Expect at the Doctor’s Office Now

Healthcare providers and facilities are taking a number of steps to keep you, and themselves, safe. These may differ from state to state or even community to community, so you may want to call ahead to ask what to expect and what to bring.

You should also practice the same commonsense precautions in a healthcare facility that you would elsewhere in public, Cohn says. These include wearing a mask and maintaining a 6-foot buffer from others when possible, keeping your hands away from your face, and washing your hands with soap or using hand sanitizer after touching surfaces such as elevator buttons and counters. (Most doctors’ offices have sanitizer on hand.)

And you can likely expect the following:

You may be “seen” virtually, at least initially. During the pandemic, many healthcare providers turned to telehealth. Your doctor may be able to go over test results, check a rash or swollen ankle, or, with your help, monitor chronic medical conditions such as diabetes or high blood pressure via phone, tablet, or computer. Going forward, some doctors will continue to offer telehealth for some care, including annual checkups and mental health services, according to Jacqueline Fincher, M.D., a general internist in private practice in Thomson, Ga., and president of the American College of Physicians. Check with your insurer on coverage.

In-person appointments may be harder to get. Many practices are spacing out appointments and procedures to limit the potential for a crowded office and allow more time for cleaning and sanitizing between patients. Many practitioners may also have a backlog because of delayed care and may take more urgent cases first.

You’ll be checked for COVID-19 ahead of time. Office staff may ask you questions by phone to determine whether you may have symptoms of the illness before you arrive. Some facilities may even require a temperature check before coming in the door.

You may be asked to come alone. With offices limiting the number of people in them at one time, you may be discouraged from bringing a friend or family member with you to the appointment.

The waiting room may be in the parking lot. You may be asked to wait in your car—or be taken immediately to an exam room—rather than sitting in an open room with other patients before your appointment.

Face masks will be common. You should wear a mask while inside the building, and you can expect office staff to do the same. Medical staff may also use other personal protective equipment when examining you, including gowns, face shields, and gloves.

Making Up Missed Medical Screenings

If you’ve missed routine screenings such as a mammogram, a colonoscopy, or a check of blood pressure or cholesterol levels, don’t panic. A delay of several months is fine for most low- or normal-risk people, says OSU’s Cohn.

But depending on your health risks and the level of COVID-19 in your community, you may want to move ahead on scheduling that cancer screening. “The benefits of screening now outweigh the risks of infection for most people,” he says. The same goes for other types of screenings, including annual cholesterol checks, and vision or hearing exams.

Of course, you might not be able to get an appointment right away. Patients at higher risk of disease may take priority over those at lower risk. For instance, a women who carries a BRCA mutation or has a family history of breast cancer may be scheduled sooner for screening, Cohn says.

If there’s a long wait, ask whether there are any alternatives, says Fincher at the American College of Physicians. For instance, if you’re overdue for a colonoscopy, an at-home stool test, which detects trace amounts of blood or DNA from cancer cells shed in the feces, may be a reliable way to screen for colorectal cancer in some people, she says.

Dealing With Delayed Elective Surgery

“Restarting elective surgeries is going to look more like gradually turning up a dimmer than flicking the ‘on’ switch,” says Alexander Onopchenko, M.D., vice chairman of the department of surgery at AtlantiCare Regional Medical Center in New Jersey. Expect a slow ramp-up, with surgery centers operating at a much lower volume for a while, he says.

When to have an elective procedure that was put off because of the pandemic will depend on factors such as how much pain or impairment you’re experiencing, whether waiting will worsen your problem or make treatment less likely to succeed, and what other health problems you might have.

Also, be aware that some surgery centers are prioritizing lower-risk patients and surgeries, so if you’re a healthy 50-year-old, you may be able to schedule your carpal tunnel surgery sooner than a 75-year-old with hypertension and diabetes who needs a total hip replacement. And you might need to wait a few months longer for a surgery that would require you to spend time in a rehabilitation facility afterward.

If your surgery is scheduled, ask your doctor whether, because of the coronavirus, you need to do anything different before or after your procedure, Onopchenko says. Before surgery, for instance, some surgeons may require their patients to take a COVID-19 test, ask them to wear a mask in public, and follow social distancing guidelines, or even self-quarantine for up to two weeks before the procedure.

“These steps will help to ensure that you’re as healthy as possible going into surgery,” he says. After surgery, some providers may now opt to perform wound checks and other post-operative care via telehealth.

Differences in Dental Care

Dental care poses some special challenges because the dentist and hygienist have to work very close to your face and because dental care can involve the use of instruments, such as ultrasonic scalers, that may spray droplets. Both can increase the risk of infection.

That’s why the CDC has interim guidance specifically for dentists. Currently, the agency recommends that dentists treat patients only after assessing them for COVID-19, and weighing the risks of delaying care with those of potential viral exposure.

If you are seeking dental care, you can expect quite a different experience from how it was prepandemic, says Kami Hoss, D.D.S., CEO of the Super Dentists, a dental group in Southern California.

You’ll probably see some of the same changes that many doctors’ offices are implementing: “Waiting room chairs may be spaced at least 6 feet apart, and there may be less reading material or toys in the waiting room,” says Chad Gehani, D.D.S., president of the American Dental Association. “Dental staff will be wearing additional personal protective equipment like face shields, gowns, and masks.”

Your dental office also may want you to fill out a screening form to make sure you’re healthy and take a temperature check prior to any exam or procedure.

Some practices, like Hoss’ offices, have implemented additional safety strategies. They now have “virtual check-ins” where patients sit in their cars, sign in for appointments on their smartphones, and receive a text message when it’s time to enter the building.

Hoss, who sees many pediatric patients, says parents of older kids are being asked to remain in their cars and are then videoconferenced in to the appointment. His practices also have introduced ultraviolet disinfection lamps around the office and high-speed suction devices that sit over a patient’s mouth to catch more aerosolized spit.

You may have to wait for a checkup. “Those who need crowns replaced, fillings, or bridges, for instance, may need to take priority over those who are due for a cleaning,” Gehani says.

So if you need to push off a cleaning for a few more months, be sure to practice good dental hygiene at home, Hoss says. “Brushing and flossing regularly are the most important ways people can keep their teeth healthy at home,” he says.

The Kid Care Conundrum

Aside from the flu shot, it appears that from mid-March to mid-April, many children did not receive their measles or other regular childhood vaccines, according to the CDC.

It’s not surprising that parents have been avoiding the pediatrician’s office, but the American Academy of Pediatrics is urging parents to keep their kids on schedule with both doctors’ appointments and vaccines.

“What we definitely don’t need right now is an outbreak of vaccine-preventable illness such as whooping cough or measles,” says Sally Goza, M.D., president of the American Academy of Pediatrics. And don’t skip needed care—alert your doctor if your child is ill, she says.

Instead of waiting to schedule an appointment, ask what your pediatrician’s office is doing to keep kids and caregivers safe, she recommends. In addition to having patients wait in their cars rather than in waiting rooms and scheduling sick visits at different times of the day from routine checkups and vaccines, many pediatricians are scheduling extra time between appointments for cleaning and sanitizing surfaces.

Note that although you and older children may wear face masks, they’re not recommended for those 2 and younger.

Original Source: https://www.consumerreports.org/healthcare/getting-medical-care-now/

New Protocols for Dentists after COVID-19 – Dr. Kami Hoss

SAN DIEGO, Calif. – Your next trip to the dentist will likely look a lot different than your last appointment – fewer staff members, additional sanitary measures, and in some cases, extra fees.

But dentists reopening after the COVID-19 shutdown want patients to know it’s safe to go back to the dentist. And after weeks of delayed appointments, avoiding care could do more harm than good.

“Cavities haven’t paused, gum disease hasn’t paused, little cavities have turned into big cavities, big cavities have turned into infections and swellings,” said Dr. Kami Hoss.

Hoss is a co-founder of The Super Dentists, a San Diego practice centered around kids with six locations.

“We are a high-risk profession, but on the flip side, it’s something we’ve had to deal with for decades. We deal with pathogens and we have really great infection control protocols already in place,” said Dr. Hoss.

He sums up the six things you can expect to experience before, during, and after your next visit if your dentist is following the American Dental Association’s (ADA) recommendations for reopening.

  1. A welcome-back letter or email, letting you know what exactly your dentist is doing for up-to-date infection control measures.
  2. A pre-visit screening will take place before you ever step into the office to ensure you have no COVID-19 symptoms. This screening may take place over the phone or via videoconferencing.
  3. There will be unusual “asks.” For instance, dentists are being advised to consider asking patients to wait in their cars or nearby instead of the waiting room to avoid spreading coronavirus. They are advised to ask patients to bring in their own pens to fill out forms to preempt the sharing of germs.
  4. After you walk into a dentist’s office, there will be new registration procedures. These will include sanitizing your hands near the front desk and getting your temperature checked.
  5. Expect your dentist to request that you call his or her office if you have any COVID-19 symptoms up to two weeks after your visit.
  6. The waiting room will look dramatically different. Every seat in will be six feet apart. There will be no toys, reading materials, or TV remote controls lying around. Hand sanitizer bottles will be available throughout the room.

Dr. Hoss says his practice has gone a few steps further to put patients at ease, upgrading the ventilation system and installing UV light cleaning technology. He’s also purchased a high-tech machine to suction the aerosols from a patient’s mouth.
His dentists and hygienists will also wear full personal protective equipment (PPE), which protects both the provider and the patient.

Some dental offices are charging patients a $10 to $15 fee to cover the added expense of PPE. The ADA says the cost of these supplies has increased considerably and it’s up to the individual practice to decide whether or not to charge patients.

The American Dental Association (ADA) strongly encourages dental offices to disclose any additional fees upfront to patients and to document these charges in the patient record. The ADA has recommended that dental benefit carriers should either adjust the maximum allowable fees for all procedures to cover the increased costs of PPE or allow an additional standard fee per date of service per patient.

ADA

After weeks of preparation, Dr. Hoss wants people to know that patient safety is of the utmost importance in dental offices around the country.

“We’ve done all those additional things because we want to make sure we’ve created an environment I feel comfortable having my own family here, and I feel like we’re there.”

Read the original article from ABC 10 News San Diego Here!

6 San Diego ‘Super Dentists’ Offices Reopen After COVID Shutdown

The Super Dentists has reopened its six countywide dental offices, following a two-month shutdown. Here are some safety protocol.

San Diego, Calif. (May 20, 2020) – Dr. Kami Hoss, co-founder and CEO of The Super Dentists, announces the reopening of its six countywide dental offices, following a two-month shutdown, due to the COVID-19 pandemic. Offices reopen Wednesday, May 20, with a number of new safety protocols in place to protect patients, staff and doctors.

Both, the California Department of Public Health and the California Dental Association announced late May 7 that dental offices can reopen and the San Diego Health and Human Services Agency also lifted most of its restrictions on May 10. “We are excited to welcome our patients back. Parents can feel safe, because we’ve exceeded all post-COVID-19 safety recommendations set forth by the American Dental Association,” said Dr. Kami Hoss.

Oral health issues have not paused, because there is a pandemic. Over the last few weeks, while seeing emergency patients only, The Super Dentists has seen a consistent increase in the number of the emergency cases and severity of dental health issues due to a lack of proactive care caused by the pandemic. Because of the pent-up demand and the need to prioritize more urgent cases, there may be some delays in scheduling.

The Super Dentists has put the following procedures in place for reopening to ensure the health and safety of their patients, crew members and doctors:

  • The Super Dentists will thoroughly screen every person who will be entering the office, communicating with patients beforehand to ask screening questions about their health and any travel. Those same questions will be asked again upon arrival.
  • Everyone who enters the office will be required to wear a mask. Additionally, The Super Dentists is asking parents to minimize the number of people who accompany patients to the office (can one parent wait in the car with a child’s siblings or can one parent/guardian take them into their appointment?).
  • Hand sanitizer will be provided in the reception area and throughout the office. Patients will be asked to brush their teeth at home prior to their appointment instead of brushing in the office.
  • The Super Lounge and VIP Lounge will no longer offer magazines, children’s toys and other shareable items, because they cannot be easily disinfected; however, The Super Dentists has developed an out-of-this-world ‘Virtual Super Lounge’ and has virtualized many amenities families expect from The Super Dentists. Visit TheSuperDentists.com/VirtualSuperLounge for educational content and fun activities.
  • Patients will be able to “check-in” virtually to fill out necessary paperwork – all can be done via their phone or tablet; parents will also receive a live video-conferencing progress report on their child’s visit, which they can view from the car or home, using the Virtual Super Lounge portal.
  • Appointment flow will be managed to allow for social distancing between patients.
  • Even with the national and international shortages of PPEs (personal protective equipment), The Super Dentists has secured N95 masks and other protective gear to keep everyone safe.
  • The Super Dentists has also upgraded its HVAC (heating, ventilation and air conditioning) with new advanced filters and have added professional air-cleaners and UV light technology as an additional safeguard.
  • As a healthcare facility, The Super Dentists already had stringent cleaning and infection control protocols in place, but has added additional measures.
  • Some dental procedures have been modified to reduce or eliminate aerosols. The Super Dentists is pleased to announce that they are one of the first dental offices to utilize an advanced droplets and aerosol terminator (ADS) to provide an additional level of safety for patients, crew members and doctors.
  • Coming soon: The Super Dentists will also be rolling out a new virtual consultation tool for tele-dentistry for certain visits.

For more information on The Super Dentists Virtual Super Lounge or to learn more about these new safety protocols, visit TheSuperDentists.com. Schedule your visit today, call (855) GO-SUPER (855-467-8737).

Recently named to the Board of Counselors at the UCLA School of DentistryDr. Kami Hoss, DDS, MS is a renowned author, consultant, inventor, speaker, and philanthropist in the fields of dentistry, healthcare, and education. Twenty-three years ago, he co-founded The Super Dentists with his business partner and wife, Dr. Nazli Keri. Their business has become one of the most trusted, top-awarded and leading pediatric dentistry, orthodontics, and teen and adult dentistry practices in Southern California. He is also passionate about educating parents about dental care, oral health and whole-person healthcare, and integrated dental and medical care. Through community programs, events, seminars and speaking engagements, Dr. Hoss and The Super Dentists team tackle topics like oral health and its impact on pregnancy, airway & sleep, psychological health and physical health.

In all his pursuits, Dr. Kami Hoss aspires to give back by being of service to the people in his community by creating opportunities for others to receive high-quality care and education. He has decades of experience working in the dental space and has treated more than 10,000 patients. He has served on faculty at Howard Healthcare Academy and University of Southern California’s postgraduate orthodontic program. He is a member of the American Association of OrthodontistsAmerican Dental AssociationCalifornia Dental Association, and San Diego Dental Society. With this extensive background, he has developed a reputation for innovation and making oral health care accessible, welcoming, educational and entertaining for families. For more information on Dr. Kami Hoss, visit www.KamiHoss.com.

Click here for the original article featured on Patch.com

Dental Offices Reopen With Big Changes Due to COVID-19

Changes are underway at dental offices, and there’s some confusion over the California guidelines for re-opening. Some dentists aren’t clear on what’s essential.

Dentist offices have been closed to patients for several weeks for non-emergency procedures, but now that they’re opening up, what will your next visit look like as many offices are asking their patients to wear masks.


“Every person that walks in the office must wear a mask. We’ll screen our staff and doctors,’ said Dr. Kami Hoss, CEO and co-founder of The Super Dentists, which has six offices throughout San Diego County.

The Super Dentists plans to reopen on Monday, but not like before the coronavirus pandemic.

“Many offices, including mine, have set up virtual waiting rooms. Patients can check in from the comfort of their cars,” Hoss said.

Some dental offices will no longer offer magazines and other reading materials while patients wait.

“Lobbies are going to look very differently. We have pediatric practices, so we have toys out and coffee and people walking around hugging each other and playing video games, so that just going to look a little differently” Hoss said.

There was much confusion on when dental offices could safely reopen. The State recently issued COVID-19 Guidance for Resuming Deferred and Preventative Dental Care to California Dental Health Care Personnel.

Then San Diego County released regulations that reads: “Nothing in this Order shall prevent dentists or dental hygienists from conducting routine preventive care provided it conforms to any applicable State guidance.”

“We’ve spent the last six or seven weeks that we’ve been closed working very, very hard to get our offices ready. We feel we’re there,” Hoss said.

What may not be ready is the staff.

Dr. Jack Chan of Oceanside’s California Coast Dental said he can’t fulfill the State’s Guidelines and the Requirements for his PPP Loan at the same time, writing: “How can I rehire furloughed employees when those same employees aren’t allowed yet to do cleanings and other elective dentistry, and they make more money collecting unemployment?”

Chan said business owners are struggling to find help because employees earn more sitting at home rather than working, and he said he sent letters to Rep. Mike Levin regarding the dilemma but never received an answer.

“The PPP thing has been kind of a mess when it comes to dental offices and any business closed,” Hoss said.

Many dentists feel they’re hands are tied in what they can and cannot do, especially as dentistry is mostly paid by insurance, which takes time to get the money to the dentist and employees.

“When the offices open, they’re going to be in a really tight situation, waiting for the revenue to start building up,” Hoss said.

There are also concerns about personal protective equipment shortages, which Hoss said is problematic because dentists “are working in the mouth, so it is critical that we protect our dental professionals.”

Also, cavities and tooth aches don’t pause just because we’re in a pandemic. Hoss said the number of emergencies and the severity of those cases have been increasing on a daily basis.

He anticipates dental offices will see a delay in getting their appointments caught up and advises elderly patients with underlying conditions to postpone some cosmetic procedures.

Here is a link to the original article from the CBS News 8.

Dr. Kami Hoss: Good Dental Hygiene Boosts Chances Against COVID-19

Dr. Kami Hoss is a San Diego-based dentist, author and philanthropist.

As the State of Nebraska and city governments across the Great Plains battle the spread of COVID-19, scientists are racing against the clock to find a treatment for the virus that has killed numerous thousands globally while grinding local economies to a halt. Cable news channels and other media have been constantly covering the war against this pandemic, yet they have missed an essential piece of the puzzle: oral health.

While this idea is true for all ages, it’s particularly important among senior citizens who are falling victim to COVID-19 more than any other demographic. For instance, the disease has now amassed a death toll of more than 10,000 people in nursing homes. And COVID-19 doesn’t discriminate according to seniors’ social status: It is taking the lives of well-known individuals like Midwestern singer John Prine, actress Lucia Bosè and renowned neurosurgeon James T. Goodrich.

How oral health relates to developing a pulmonary infection: Similar to cold and flu viruses, COVID-19 gets transmitted via respiratory droplets that then invade our mucus membranes and multiply within our respiratory system. This condition, in turn, causes pulmonary infections like pneumonia and other respiratory complications.

What exactly is a pulmonary infection, and what does it have to do with our mouth? A pulmonary (lung) infection is caused by a virus, bacteria or even a fungus. Pneumonia is one of the most common pulmonary infections, particularly among those with COVID-19. If a person with COVID-19 sneezes or coughs, the droplets they put into the air or on the nearby surfaces can infect people who breathe in the pathogens or transfer them to their mouths, eyes and/or nasal passages by their contaminated hands.

In your mouth, dental plaque can host respiratory pathogens that can be released in saliva. Oral and respiratory microbes can also attach to the endotracheal tube in ventilated patients. Pathogens from both the tube and saliva can be aspirated into the respiratory tract or enter the bloodstream through bleeding gums (periodontal disease) and then, in turn, disseminate to the lungs.

Poor oral health can, therefore, predispose individuals to pulmonary diseases and other health complications.

Not coincidentally, periodontal disease increases in the older population. According to the CDC, 70% of Americans age 65 and older have periodontal disease. The infection risk is additionally compounded by poor oral hygiene and the presence of full or partial dentures where plaque can accumulate.

The link between oral health and lung health has already been the subject of several studies. A recent study in Spain found that visiting the dentist in the previous month was an independent protective factor for pneumonia, likely because cleanings improved oral health and reduced respiratory pathogens and potential inflammation.

While dental offices in Nebraska will soon start to reopen, in-home hygiene remains critically important for warding off coronavirus. People can brush and floss daily and nightly, first of all. Also, individuals with poor oral hygiene and those who have difficulty with brushing and flossing can use oral rinses, such as hydrogen peroxide and chlorhexidine mouthwash, that are available for home delivery via many online retailers. In addition, to promote oral health, seniors and others with dentures should remove them before sleeping.

So, as we all put on protective masks and surgical gloves to enter our local grocery store, remember that a healthy mouth maintains a healthy body and that we are all being called upon to be dental pros to protect our health.

Source: https://www.omaha.com/opinion/kami-hoss-good-dental-hygiene-boosts-chances-against-covid-19/article_40106673-bf79-50b6-8a83-145ba81d10e9.html

The Pandemic’s Disruption of Key Health Procedures

Shutdowns have been necessary to “flatten the curve” of the coronavirus pandemic and lessen the impact on our health care system, but these steps may also be leading to worrisome delays in key health checkups and procedures worldwide.

Why it matters: An interruption of vaccination campaigns, dental checkups, and preventative cancer screenings, plus stories of people being afraid to go to the hospital for emergencies, have led to concerns about growing issues down the road, experts tell Axios.

What’s happening: The medical establishments advised the temporary halt of preventative and elective procedures to lower the trajectory of COVID-19 infections and allow physicians to focus on the ill — but pieces of data and anecdotal evidence are starting to show what longer term problems this may pose for society.

  • “We’re definitely seeing both direct and indirect evidence that essential health services for conditions other than COVID-19 are definitely suffering during the pandemic,” Julie Fischer, professor of microbiology and immunology at Georgetown University, tells Axios.
  • “We’re seeing delays for two reasons. The first is that there’s been a lot of informal reports that people are worried about being exposed to COVID-19. They are themselves deciding not to go seek treatment or preventive care. And then in other places, clinics and practices have been closed to non-essential health services,” Fischer says.
  • And, as the New York Times writes, it’s often those “gray zone[s] of medical risk” that pose problems.

1. Vaccine campaigns have been disrupted globally — which could lead to an explosion of other infectious diseases like measles and polio once people start moving around again, Fischer says.

  • Routine vaccinations in the U.S. appear to have dropped dramatically in March and April, per a CDC report out Friday that found there was a “notable decrease” in vaccines ordered through a key federal program.
  • Globally, “we’ve already got delays of 13 introductions and 35 campaigns, and these are vaccines like typhoid and rotavirus. … Polio campaigns have been stopped. Measles and rubella have been stopped. You need to keep in mind that in the [Democratic Republic of Congo], two and a half times as many people died of measles ultimately than died of Ebola,” Seth Berkley, CEO of the nonprofit Gavi, the vaccine alliance, said at an April 30 press conference.
  • In an effort to stay on top of important vaccinations, doctors are implementing new safety protocols, like meeting patients outside to give them a vaccination in their car, Fischer says.

2. Dental checkups postponed. The CDC and the American Dental Association recommended that dentists close for non-urgent visits, but this has led to an increase of people waiting too long for issues that can worsen quickly, says Kami Hoss, CEO of the Super Dentists, one of the largest dental groups in Southern California.

  • “Just in the last six or seven weeks that we’ve been closed, the number of emergencies and the severity of them have increased dramatically,” Dr. Hoss tells Axios.
    “When you have infection in the mouth it can be very dangerous and it can transfer to any other part of the body,” he says.
  • During the hiatus, some dentists have prepared for reopening by adding “a significant number of new protocols” to what were already strict universal precautions, as dentists are used to dealing with pathogen risk, he adds. But, some are reporting difficulty implementing the new rules as they begin to reopen.
  • The ADA has a map showing reopening status by state.

3. Avoiding the ER despite need. Anecdotal evidence points to many Americans refusing to go to the emergency room for serious emergencies like appendicitis and heart attacks and strokes.

  • “There are a lot of anecdotal reports that people are afraid to go to hospitals for emergencies. I think that’s it’s going to be difficult to assess what the total impact is until the pandemic starts to ease up enough that we get good data,” Fischer says.

4. Preventive care and cancer screenings dropped. While cancer patients should continue their treatment regime, the temporary halt in screenings isn’t likely a huge concern yet, according to Fischer.

  • Telemedicine is helping doctors maintain contact with patients and can let that person know when it’s important to see a doctor in person.
  • However, data from the Epic Health Research Center indicates a large drop of 86%-94% in March in the number of screenings for cervical cancer, colon cancer, and breast cancer — all of which typically demonstrate better rates of survival when caught early.

What’s next: As shutdowns gradually loosen in some areas, doctors are expected to start opening their doors for preventive care with new protocols in place.

  • Fischer says to expect new rules concerning social distancing and sanitation, stricter preliminary checks on the health of anyone entering offices, and a large backlog of needed appointments for offices that are likely to stagger them more carefully.

Here is the link to the original article from the Axios.

Dr. Kami Hoss: Dentistry Should Be Prioritized During PPE Dissemination

The COVID-19 pandemic is taking a huge toll on healthcare in the US, with the medical system straining over rising cases many elective health procedures have been postponed. According to a new Hill-HarrisX survey, participants said they are missing care such as dentist appointments, annual exams, and counseling sessions amid the crisis.

Thirty-five percent of the registered poll voters said they have missed a dentist appointment due to the outbreak, topping the list along with annual medical examination.

Dr. Kami Hoss, co-founder, and CEO of the Super Dentists, a leading multi-specialty dental practice in the United States, told MEA WorldWide exclusively that the situation might not get worse but not any better after the dental offices reopen.

Dr. Hoss also said that dentistry should be prioritized during PPE dissemination because it’s one of highest at-risk professions amid the COVID-19 crisis.

“There is still a significant shortage of PPEs across the country and the world and this is while dental offices have been closed throughout the country. As dental offices are now reopening, and considering the fact that dentists are at one of the highest at-risk professions for this virus (for obvious reasons since they work in the mouth), the shortages will be felt even more especially within the dental community.

“Up to this point, the priority for PPEs has been (rightfully so) given to the first-responders and nurses and physicians. However, as dental offices are re-opening, the priorities now need to shift to include dentists and other dental professionals like assistants and hygienists,” said the dentist, whose practice is one of the largest dental groups in Southern California.

Talking about social distancing measures in the dental profession, Dr. Hoss said most likely appointments will be given to fewer patients than earlier. He also noted that some dental offices will have to increase their business hours to clear patients backlog that has piled up.

Discussing aerosol-producing procedures, Dr Hoss said depending on the layout of dental offices, dentists may have to modify or eliminate some procedures. “Offices with individual/contained dental treatment rooms can treat patients with aerosol-generating procedures easier. Additionally, many offices including ours have invested in some new high-speed aerosol over-the-patient vacuum system to collect any remaining aerosols that leave the patients’ mouths,” he said.

Continuing further, Dr. Hoss said not just the dental patients, the pandemic could have a significant impact on the business of dentistry due to several factors, including the “cost of all the new protocols, equipment, reduction of the number of patients because of social distancing, postponement of certain procedures (cosmetic work for example), increase in the cost of insurance, potential additional equipment’s or protocols in the near future such as rapid COVID-19 testing in dental offices (ADA has requested HHS to allow for us).”

“Offices need to also provide social distancing between patients and dental chairs. Some may have to create ‘virtual waiting rooms’ to allow patients to use their cars as temporary waiting rooms,” he added.

In addition, Dr. Hoss advised people who are experiencing unbearable pain and not being able to see their dentist to “avoid doing DIY dental procedures at home because they could cause more harm than good.”

He said patients could seek treatment through other offices that are currently open for emergencies and also insisted on “in-home dental hygiene”.

“Individuals with poor oral hygiene and those who have difficulty with brushing and flossing can use oral rinses, such as hydrogen peroxide and chlorhexidine mouthwash, that are available for home delivery via many online retailers. In addition, to promote oral health, seniors and others with dentures should remove them before sleeping,” Dr. Hoss concluded.

Here is a link to the original article from the MEA WorldWide.

Dr. Kami Hoss: Good Dental Hygiene Boosts Chances Against COVID-19

As the State of Nebraska and city governments across the Great Plains battle the spread of COVID-19, scientists are racing against the clock to find a treatment for the virus that has killed numerous thousands globally while grinding local economies to a halt. Cable news channels and other media have been constantly covering the war against this pandemic, yet they have missed an essential piece of the puzzle: oral health.

While this idea is true for all ages, it’s particularly important among senior citizens who are falling victim to COVID-19 more than any other demographic. For instance, the disease has now amassed a death toll of more than 10,000 people in nursing homes. And COVID-19 doesn’t discriminate according to seniors’ social status: It is taking the lives of well-known individuals like Midwestern singer John Prine, actress Lucia Bosè and renowned neurosurgeon James T. Goodrich.

By itself, the act of brushing, flossing, and rinsing won’t save people from getting COVID-19, but it is an important item for staving the disease off. The mouth is the gateway for pathogens such as bacteria, viruses, or other kinds of microorganisms — which can cause disease — to find their way into the body. COVID-19 is no exception.

How oral health relates to developing a pulmonary infection: Similar to cold and flu viruses, COVID-19 gets transmitted via respiratory droplets that then invade our mucus membranes and multiply within our respiratory system. This condition, in turn, causes pulmonary infections like pneumonia and other respiratory complications.

What exactly is a pulmonary infection, and what does it have to do with our mouth? A pulmonary (lung) infection is caused by a virus, bacteria, or even a fungus. Pneumonia is one of the most common pulmonary infections, particularly among those with COVID-19. If a person with COVID-19 sneezes or coughs, the droplets they put into the air or on the nearby surfaces can infect people who breathe in the pathogens or transfer them to their mouths, eyes, and/or nasal passages by their contaminated hands.

In your mouth, dental plaque can host respiratory pathogens that can be released in saliva. Oral and respiratory microbes can also attach to the endotracheal tube in ventilated patients. Pathogens from both the tube and saliva can be aspirated into the respiratory tract or enter the bloodstream through bleeding gums (periodontal disease) and then, in turn, disseminate to the lungs.

Poor oral health can, therefore, predispose individuals to pulmonary diseases and other health complications.

Not coincidentally, periodontal disease increases in the older population. According to the CDC, 70% of Americans age 65 and older have periodontal disease. The infection risk is additionally compounded by poor oral hygiene and the presence of full or partial dentures where plaque can accumulate.

The link between oral health and lung health has already been the subject of several studies. A recent study in Spain found that visiting the dentist in the previous month was an independent protective factor for pneumonia, likely because cleanings improved oral health and reduced respiratory pathogens and potential inflammation.

While dental offices in Nebraska will soon start to reopen, in-home hygiene remains critically important for warding off coronavirus. People can brush and floss daily and nightly, first of all. Also, individuals with poor oral hygiene and those who have difficulty with brushing and flossing can use oral rinses, such as hydrogen peroxide and chlorhexidine mouthwash, that are available for home delivery via many online retailers. In addition, to promote oral health, seniors and others with dentures should remove them before sleeping.

So, as we all put on protective masks and surgical gloves to enter our local grocery store, remember that a healthy mouth maintains a healthy body and that we are all being called upon to be dental pros to protect our health.

Here is a link to the original article from the Omaha World-Herald.

Dr. Kami Hoss Joins UCLA School of Dentistry’s Board of Counselors

Dr. Kami Hoss, co-founder, and CEO of San Diego-based The Super Dentists, recently announced he joined the Board of Counselors at the UCLA School of Dentistry.

Hoss, a renowned author and inventor, will advise the dean and serve as a spokesperson for the UCLA School of Dentistry. He will compare best practices from other local and national non-profits and schools, and overall, enhance the visibility and effectiveness of oral health programs and research, according to a press release.

“We appreciate Dr. Hoss’ shared commitment to enriching educational opportunities, research, patient care, and public service for this and future generations of innovators and leaders in dentistry,” said Paul Krebsbach a professor at UCLA School of Dentistry.

Dr. Hoss, a Rancho Santa Fe resident who has treated more than 10,000 patients, co-founded The Super Dentists with his business partner and wife, Dr. Nazli Keri. Today, The Super Dentists has several locations throughout San Diego County.

Hoss has served on faculty at Howard Healthcare Academy and the University of Southern California’s postgraduate orthodontic program. He is a member of the American Association of Orthodontists, American Dental Association, California Dental Association, and San Diego Dental Society. For more information about Hoss, go to KamiHoss.com.

Here is a link to the original article from the Times of San Diego.

Dr. Kami Hoss and The Super Dentists open sixth office in Escondido

Dr. Kami Hoss has announced the opening of its much-anticipated, sixth location, in Escondido. The new office, located at 390 West Valley Parkway, is now open for business and taking appointments.

The Super Dentist’s mission is to reinvent and transform dentistry. Since 1996, Dr. Kami Hoss, DDS, MS, and his wife and business partner, Dr. Nazli Keri, DDS, have built The Super Dentists into the largest, most trusted, and top-awarded pediatric dentistry, orthodontics and Teen and Adult Dentistry practice in San Diego.

Everything they do is centered around kids. All of their dentists are specialists in pediatric dentistry, and The Super Dentists use the latest in dental technology to make children’s dental visits more comfortable. Its superhero-themed offices feature lounges with games and movies, all created with the goal of creating positive associations with going to the dentists.

The Escondido location will feature the first-ever Super Slide for kids (and adults) so they can slide from the main pediatric level to the lower VIP level where there is a separate lounge and treatment area for teens and parents. Teens and parents receive their own amenities like massage chairs, complimentary childcare, aromatherapy, and customized lattes.

“Escondido is an amazing community and we’re excited to introduce Escondido families to an out-of-this-world dental experience,” said Dr. Kami Hoss, co-founder of The Super Dentists. “We look forward to being a good neighbor and will continue to seek out more opportunities to connect with the Escondido community.”

In the last six months, The Super Dentists has sponsored and participated in Escondido’s Grand Avenue Festival, sponsoring the Children’s stage; sponsored the Escondido Chamber of Commerce’s “Community in Unity” event over the holidays and is working on a partnership with Ice-Plex. They also teamed up with the San Diego Children’s Discovery Museum in Escondido on Grin Land! (open through February 28) an exhibit that shows kids that a visit to the dentist is not so scary. Fun, interactive displays include life-sized tools and props (including giant floss, teeth, and toothbrushes), a reception desk, special meet-and-greets with The Super Dentists ToothKeri character, and educational activities.

The Super Dentists are passionate about kids and education and will be offering complimentary dental hygiene presentations to Escondido schools. The 30-minute presentations feature puppets and visual aids and are appropriate for Pre-K through fifth grade, plus each child receives a goody bag to take home. Teachers can schedule their complimentary presentations by emailing schoolrep@TheSuperDentists.com.

Here is a link to the original article from the Times-Advocate.

13 Entertaining Resources For Homebound Kids Of All Ages!

San Diego Public Library

People of all ages can register for the San Diego Public Library’s Spring into Reading program. Click here to visit their online library and see links to extensive resources to keep your kids enjoying books and stories. We think your kids will love BookFlix, a literacy resource that pairs classic children’s video storybooks with related nonfiction eBooks from Scholastic. This is an interactive way to build a love of reading and learning.

Take A Virtual Tour Of Bryce Canyon!

We actually had fun visiting Bryce Canyon virtually. This tour is visually spectacular, educational, and there are additional links to other national parks. I highly recommend it!

Explore More Than 32,000 Paintings With Google Arts & Culture

Google Arts & Culture is a free app & website that takes visitors on a virtual tour of museums around the world. Visit The Museum of Modern Art, The Van Gogh Museum and more for free from your own living room!

Cook With Your Kids Check Out This Easy Bread Recipe

King Arthur Flour has an online tutorial CLICK HERE FOR FREE RECIPE BOOKLET

Trek Across The Great Wall of China Virtually!

The Great Wall is 4,000 miles long, 3,000 are walkable. To start your own trek across this New Wonder of the World—without your gym shoes—visit virtually instead.

Calling All Aspiring Builders Take The Lego Building Challenge

Children can participate in this weekly Lego competition, and post their creations. Each week LEGOLAND California will announce a new theme and release a new how to build video. On Fridays, they’ll highlight some of the builds posted on their social sites.

Little Ones Can Jam With Kathryn The Grape On Youtube!

Musician, author and Mom’s Choice award winner Kathryn The Grape has a new Youtube channel with plenty of great songs, stories, and visuals. All of KTG’s music and stories are uplifting with a positive message we can all use in these trying times.

Listen to Hullabaloo Radio Hour

Sit back and listen to good, old-fashioned radio. The Hullabaloo radio hour is online. Stay tuned for Steve’s weekly livestream show sponsored by Del Mar Highlands on Thursdays at 10 a.m.

The Toddler Preschool Set Will Love Ruth & Emilia!

Check Out Ruth and Emilia a San Diego mother & daughter music duo’s new video Kokowanda Bay!

San Diego Children’s Discovery Museum

Visit SDCDM’s Facebook page for an array of super fun and educational activities kids can do at home. They recently took kids around the world to India for a World Culture Activity that included a printable bingo card to follow along. The Museum is also posting art activities of the day and Facebook Live storytime sessions.

ZenTotz

The ZenTotz Program: Mindfulness, Meditation & Yoga for Youth! Provides free guided meditations, story-times and mindfulness lessons during the school closure. Follow @zen.totz on Instagram and tap their profile picture to view the live feed. Here’s their schedule for upcoming activities.

The New Children’s Museum

The New Children’s Museum’s Facebook page is full of fun art ideas for kids. They’re now offering coloring pages inspired by the Museum’s installations and spaces. Each week they’ll be releasing a few new coloring pages for kids to creatively color at home. This coloring page is inspired by their entry bridge mural, SMILE by artist PANCA, “because everyone could use a cheery smile right now.” Download and print the PDF here. Additionally, their Facebook page offers other artistic activities from making kaleidoscopes out of empty toilet paper rolls to DIY Marbling. Don’t miss their Toddler Time at home! Their Toddler Time programming will be available via their social media channels (Instagram, Facebook and Twitter) every Friday at 10 a.m.

The Super Dentists Free Online Games For Kids!

The super hero dentists have a new free online tool kit – https://www.thesuperdentists.com/virtualsuperlounge/ – activities include coloring book, word play, labyrinths, videos, checklists and more!

Here is a link to the original article from the Macaroni Kid.

Dr. Kami Hoss Offers Easy Tips for Boosting Health During Pandemic

With the increase in COVID-19 cases in San Diego County and in the world, one San Diego orthodontist is urging the public to focus on three areas in an effort to maintain one’s health.

Dr. Kami Hoss, the owner of the San Diego-based The Super Dentists, this week urged the public to focus on what he calls the “Three Ss,” sugar, sleep, and stress.

“As we are trying to deal with the new reality, we are faced with an unprecedented level of confusion, fear and uncertainty,” said Hoss, a Rancho Santa Fe resident who is active in the community. “Many of us are stressed, aren’t sleeping well and our food choices aren’t the healthiest. This is exactly when we need to be our healthiest and that starts with paying attention to the Three Ss: sugar, sleep and stress.”

Hoss said San Diegans should focus on the amount of sugar they should consume as it can “negatively impact your and your children’s immune system when you need it most.”

“When you eat sugary foods or drinks your immune system becomes suppressed,” Hoss said. “Additionally, a good portion of our immune system is in our GI tract. And our immune system is in constant interaction with the microbiome in our gut. Put simply, sugar feeds the ‘bad’ bacteria and compromises the delicate balance of our microbiome.”

While some people might be taking in too much sugar, others might not be getting enough sleep. Hoss said it’s crucial for people to get at least seven hours of “quality sleep” for their physical and mental health.

“Skipping sleep can have serious consequences on your immune system,” Hoss said. “For example, studies have shown that sleep deprivation can decrease the immune response to the flu vaccine and increase the risk of catching the common cold by threefold.”

Finally, there’s stress, something that might be unavoidable at this point, Hoss said. In this case, screentime is encouraged.

“Social distancing only adds to ratcheting stress levels so get your smartphones and tablets out, connect with your friends and family using a variety of online tools,” Hoss said. “Do take care of the things you have to but take advantage of this time to rethink your priorities, exercise, reconnect with family members and friends and educate yourself.

Finally, as an orthodontist, Hoss encouraged the public to remember one’s own oral health. The Super Dentists also launched an online toolkit with free activities for children and their families.

“Our patients’ support means the world to us and we look forward to welcoming them back to our practice soon,” Hoss said. “We will emerge from this better and stronger together.”

Here is a link to the original article from the Times of San Diego.

Protecting our Patients from Coronavirus

Update: March 21, 2020

Hi Super Friends,

The Super Dentists are here for you as we all adapt to our new normal for the next few weeks. Keeping our kids safe and happy while worrying about family, friends, jobs, bills, and so much else is a tall order. We want to help by reinventing & transforming your family’s at-home dental experience until we see you again.

Accessing Dental Care During COVID-19

Click here to learn what the American Dental Association considers a dental emergency. We can see emergency patients at our Kearny Mesa location ONLY (9737 Aero Drive, San Diego, CA 92123). Do not visit the emergency room for your child’s dental emergency, please call us.

DAYTIME EMERGENCY (9 AM – 3 PM)
CALL (619), (858) or (760) 336-8478 

AFTER HOURS EMERGENCY
CALL (619) 851-4704 or (619) 621-3916

Following guidance by the California Dental Association, we’ve temporarily cancelled elective dental procedures to:

  • Keep our patients, crew members and doctors safe.
  • Use less masks, gloves and other supplies health care workers desperately need.
  • Free up emergency rooms so hospitals can focus on patients with serious health issues related to coronavirus.

Your Super Kid Morning Checklist

Many daily routines have been disrupted by COVID-19, but your child’s oral health care routine shouldn’t be one of them. Having your children brush two times a day for two minutes a day and floss at least once a day can keep dental issues at bay until normal dental visits resume.

Having your SUPER kids get up at their regular time, eat breakfast, brush their teeth and otherwise keep regular routines can make life feel more normal. Download our handy checklist to help keep your child organized.

Need help teaching your child how to brush?

They’re home, you’re home, you’ve got a lot to deal with right now. Our blog has some great tips to make brushing fun for kids.

Visit our Virtual Super Lounge!

Join The Tooth Keri and Dyna in our Virtual Super Lounge, a toolkit for parents with video story time, activities, movies and more to help entertain the kids. Next week, visit us @TheSuperDentists on Facebook for more fun!

Until next time, stay SUPER safe and healthy!


Update: March 19th2020

To our super patients and families:

We are all in uncharted territory as the coronavirus COVID-19 outbreak continues to spread throughout our communities, country and the world. Since the beginning of our practice some 24 years ago, we’ve made all of our decisions by placing the safety and health of your children, families, our crew members and doctors, first.

To that end, and after careful consideration and following CDA’s (California Dental Association) strong recommendation, we’ve made the difficult (but necessary) decision to temporarily suspend nonessential or non-urgent dental care for the next 2 weeks.
As expected, we will be available for emergency care and services only. We will contact you to reschedule exams and cleanings.

If you or your child has a true dental emergency, you can be seen and treated at our Kearny Mesa office ONLY (9737 Aero Dr. Suite 210, San Diego, CA 92123).

Visit @TheSuperDentists on Facebook for the latest information.

Thank you for being part of our super family for all these years, and thank you for your understanding and patience. We wish you a healthy journey during these uncertain times and look forward to inviting you back to our offices as soon as possible.

If you have any questions, please call us at (619/760/858) DENTIST (336-8478).


March 13th, 2020

Dear Super friends,

Making sure our super patients and crew are safe is our top priority.

While the risk of getting COVID-19 in the U.S. is currently low, we know many patients are concerned about the spread of Coronavirus.

Protocols we already practice as healthcare professionals are some of the best ways to prevent transmission of the virus.The Super Dentists is in regular contact with medical leaders in the community to stay up to date on the latest information and best practices.

Keep yourself safe

  • Wash your hands often with soap and water for at least 20 seconds, especially after blowing your nose, coughing, or sneezing; going to the bathroom; and before eating or preparing food.
  • Avoid touching your eyes, nose, and mouth with unwashed hands.
  • Stay home when you are sick.
  • Cover your cough or sneeze with a tissue, then throw the tissue in the trash.

If you’ve recently traveled outside of the U.S.or have had close contact with someone who has or if you have a fever, cough or other symptoms of acute respiratory distressplease call our office to reschedule your visit. Many of our patients are children and have unique risks if they are exposed to COVID-19.

Thank you for helping us to protect all of our patients. 

Dr. Kami Hoss Announces The Super Toothbrush® Golden Sticker Contest Winners

Dr. Kami Hoss announces The Super Toothbrush® Golden Sticker Contest Winners. The contest which celebrated the November 2019 launch of The Super Toothbrush® Collector’s Edition, a 4-pack of toothbrushes, targeted for kids ages 4 to 7, featuring some of The Super Dentists most popular characters, augmented reality, a two-minute toothbrushing song and a year’s worth* of toothbrushes all in one convenient package!
This press release features multimedia. View the full release here: https://www.businesswire.com/news/home/20200310005347/en/

Five Golden ToothKeri Stickers were randomly inserted behind one of the toothbrushes in five of the Collector’s Edition boxes and the winners are:

Sticker # 1 – Ibarra/Sanchez Family, Spring Valley, CA
Sticker # 2 – Escalona Family, Vista, CA
Sticker # 3 – Martinez Family, El Cajon, CA
Sticker # 4 – McAllister Family, Spring Valley, CA
Sticker # 5 – Anduro Family, Brawley, CA

Each family won four super premium annual passes to one of these Southern California theme parks – Disneyland Resort (Anaheim), Universal Studios (Hollywood), LEGOLAND California, SeaWorld San Diego and the San Diego Zoo Safari Park – and a lifetime supply of The Super Toothbrush.

The Super Dentists recently welcomed the winning families’ Golden Sticker Winners to their San Diego Command Center to choose their prizes. After a red carpet welcome, Dr. HaveOneSuperSmile himself took the families on a tour where the kids got to make impressions of their own teeth and then each family selected a box in the order they found the sticker.

“We loved seeing kids tear open the Collector’s Edition boxes looking for the golden sticker. We aim to create an out-of-this-world experience with everything we do and this was no exception,” said Dr. Kami Hoss, co-founder of The Super Dentists. “The kids had a blast and we bet their parents won’t have any trouble getting them to visit the dentist.”

The Super Toothbrush Collector’s Edition features The Super Dentists’ superhero and villain characters that kids know and trust, including Dr.HaveOneSuperSmile, The Tooth Keri, Cavitar and Molar. The Super Toothbrush Collector’s Edition is available in all five The Super Dentists’ offices for $19.99, a special price, just for patients. It is also available on Amazon.

The singing toothbrush features an Augmented Reality (AR) component to make tooth brushing interactive for kids. Research shows that kids brush their teeth 73% longer when brushing to music. They also only brush for half of the recommended amount of time without music. The Super Toothbrush plays a two-minute tooth brushing song, so kids are both entertained and know exactly how long they should brush. The Super Toothbrush features include:

  • Integrated Augmented Reality – The Super Toothbrush includes a magic sticker for the bathroom mirror. When paired with the VIVARRA Dental App, The Tooth Keri pops out of the sticker and comes to life to teach (or remind) kids how to brush and floss their teeth.
  • Two-minute tooth-brushing song – Studies show that children brush their teeth 73% longer while listening to music. One of the biggest problems with kids’ dental care is they don’t spend enough time brushing. The two-minute The Super Dentists sing-along song is the perfect background music so kids know how long they should be brushing.
  • Premium Tynex DuPont bristles – Soft for comfort, yet durable and long-lasting.
  • Long battery life – The battery, which is included, lasts three months; the recommended duration the American Dental Association suggests for replacing toothbrushes.

*The American Dental Association recommends changing your toothbrush every three months.

AR is an interactive experience of a real-world environment where the objects that reside in the real-world are “augmented” by computer-generated images, sometimes across multiple senses, including sight, sound and touch. To engage with The Super Dentists’ App, a patient (child or parent) downloads from the App Store or Google Play, and then scans large colorful floor targets in The Super Dentists offices, or the magic sticker at home.

Because oral care is a critical part of essential whole-person healthcare, The Super Toothbrush is The Super Dentists’ new product in its expanding commitment to deliver an integrated dental and whole healthcare experience for kids and families. Additional toothbrushes for babies and teens, healthcare products, like toothpaste and mouth wash, will follow.

Dr. Kami Hoss, DDS, MS is a renowned author, consultant, inventor, speaker, and philanthropist in the fields of dentistry, healthcare, and education. Twenty-three years ago, he co-founded The Super Dentists with his business partner and wife, Dr. Nazli Keri. Their business has become one of the most trusted, top-awarded and leading pediatric dentistry, orthodontics, and teen and adult dentistry practices in Southern California. He is also passionate about educating parents about dental care, oral health and whole-person healthcare, and integrated dental and medical care. Through community programs, events, seminars and speaking engagements, Dr. Hoss and The Super Dentists team tackle topics like oral health and its impact on pregnancy, airway & sleep, psychological health and physical health.

In all his pursuits, Dr. Kami Hoss aspires to give back by being of service to the people in his community by creating opportunities for others to receive high-quality care and education. He has decades of experience working in the dental space and has treated more than 10,000 patients. He has served on faculty at Howard Healthcare Academy and University of Southern California’s postgraduate orthodontic program. He is a member of the American Association of Orthodontists, American Dental Association, California Dental Association, and San Diego Dental Society. With this extensive background, he has developed a reputation for innovation and making oral health care accessible, welcoming, educational and entertaining for families.

Here is a link to the original article from Digital Journal.

The Super Dentists Open Sixth Location In Escondido

Dr. Kami Hoss and The Super Dentists recently announced the opening of their muchanticipated sixth location in Escondido. The new office will feature the first-ever Super Slide for kids (and adults!), transporting them from the main pediatric and orthodontic level to the lower VIP level, where there is a separate lounge and treatment area for teens and parents with amenities like massage chairs, complimentary childcare, aromatherapy, and customized lattes.

The Super Dentists team started to make a positive impact in the Escondido community even before the new office opened. They have been making connections with the Chamber of Commerce, Downtown Business Association, Tourism Board, and local businesses and groups such as IcePlex, San Diego Children’s Discovery Museum, and Girl Scouts. The Super Dentists are a premier sponsor of Grin Land at the San Diego Children’s Discovery Museum, an exhibit that shows kids that a visit to the dentist doesn’t have to be scary. They also sponsored the Children’s Stage at the Grand Avenue Festival in October, the Escondido Chamber of Commerce’s Community in Unity event in December, and plan to get involved in more Escondido events in the coming year.

“Escondido is an amazing community and we’re excited to introduce Escondido families to an out-of-this-world dental experience,” said Dr. Kami Hoss. “We look forward to being a good neighbor and are actively seeking additional opportunities to connect with the Escondido community.”

Since 1996, Dr. Kami Hoss and his wife and business partner, Dr. Nazli Keri, have built The Super Dentists into the largest, most trusted, and top-awarded pediatric dentistry, orthodontics, and teen and adult dentistry practice in San Diego. All of their dentists who work on kids are specialists in pediatric dentistry, and The Super Dentists use the latest in dental technology to make children’s dental visits more comfortable. The superhero-themed offices feature lounges with games and movies, all with the goal of creating positive associations with going to the dentist.

The Super Dentists Escondido office is now open for business and taking appointments. They will host a grand opening celebration for the community in the spring. The event will include a Free Dental Day, where The Super Dentists provide complimentary dental exams to children in need.

Here is a link to the original article from 92130 Magazine.

How to Make Brushing Teeth Fun – Tips and Strategies

As a parent, your child’s dental health is top priority. However, it can be challenging to teach children proper dental hygiene, especially small children. Meanwhile, it is crucial to make tooth brushing fun in order to instill lifelong brushing and flossing habits. The Super Dentists know how to make brushing teeth fun, and we’re here to pass along the fun to you and your family.

From entertaining, interactive visits to smart self-care strategies, The Super Dentists is here to boost your family’s oral health. One in every five San Diego children is a Super Dentists kid. We’re reinventing and transforming the way parents and children view traditional pediatric dental care. See why we’re the #1 Pediatric Dentistry Practice for children throughout the San Diego region and stop by one of our convenient locations today.

The bottom line: brushing doesn’t have to be a bore! Check out our recommended strategies outlined below, and for more information, visit The Super Dentists’ blog or contact us to schedule a consultation.

Strategies for How to Make Brushing Teeth Fun

Want to make teeth brushing teeth fun for your family?, Here are a few ideas to get you started:

Find Fun Dental Health Education Resources.
The Super Dentists believes fundamental dental care starts with aneducational but fun approach. Try reading age-appropriate books and watching videos about dental hygiene with your child as you begin exploring how to make brushing teeth fun. For ideas of what sort of fun educational media is out there, you can watch The Super Dentists video for kids on proper brushing and flossing at home! Your child will enjoy the time you spend together learning about oral health, and you’ll enjoy the opportunity to introduce healthy habits like brushing and flossing.

Make Brushing and Flossing a Family Affair.
Setting an example for your kids is one of your most powerful tools to make brushing teeth fun. To model good dental hygiene, brush and floss at least twice daily with your children, including once before bedtime. For younger children, you might even have them practice brushing your teeth! The routine of family brushing will establish consistency, so children will be able to learn healthy habits more easily. Plus, extra family time and attention for your child is never a bad thing! Sometimes, it takes teamwork to accomplish family goals, and proper dental care is definitely worth the extra effort!

Create a Two-minute “Contest” For Brushing.

In addition to “how to make brushing teeth fun,” The Super Dentists team frequently answers questions like “how long children should brush their teeth.” Adults and children alike should brush teeth for two minutes twice daily, including before bedtime. To make brushing teeth fun, make a game of it and set the timer for two minutes; the “winner” must brush for the entire two minutes without stopping. This type of game will create a sense of friendly competition and motivate your kids to brush properly – a win-win!

Get Your Child a Special Toothbrush

As adults, we forget the novelty of incorporating toys into everyday life. Relive the magic of childhood and indulge your child in a special toothbrush of his or her choosing. You’ll find that, by adapting the toothbrushing process into a game with “toys” of sorts, you’ve found one special way to make brushing teeth fun.

Speaking of special toothbrushes…we offer The Super Toothbrush, with a choice of four Super Dentists super heroes and villains! They’re available on Amazon or at any of our five San Diego locations. Get one today and increase the fun factor with your child’s oral healthcare regimen!

Reward Consistent Tooth Brushing.

To really make twice-daily brushing and flossing something that really catches kids’ attention, reward their behavior. Start small by choosing a simple reward (like gold stars), and award it only when kids brush and floss as instructed (i.e. two minutes per day twice a day for brushing and once a day for flossing). Once kids have the mechanics and schedule of brushing in place, reward consistency by creating a weekly brushing calendar; each week of perfect daily brushing results in a bigger reward.

Make Going to the Dentist a Special Occasion.

At The Super Dentists, going to the dentist means fun for every member of your family. A trip to The Super Dentists means exceptional pediatric dental care, and an out-of-this-world experience. We’ve seen our adult patients passing that excitement along to their families be a very successful way to alleviate anxiety and reinforce positive associations with visiting the dentist. Make it clear to your kids that going to the dentist is the crowning achievement of your child’s hard work for learning proper dental habits, and avoid framing it as a negative outcome for neglecting their brushing and flossing habits. Parents can also pass a fear of the dentist to their children. If you’re anxious about a dental visit, do your best to talk about visiting the dentist in a neutral tone. Let us know when you make your appointment if you or your child is especially anxious so we can let our super crew know in advance.

Recruit the Tooth Fairy.

Not everyone realizes that the tooth fairy pays more for teeth that are clean and and cavity free. Make sure your child knows this fact; it will go a long way in motivating your child to engage in daily brushing and flossing!

Our Specialists on How to Make Brushing Teeth Fun

The Super Dentists team is here to teach everyone how to make brushing teeth fun. We are an advocate for your child’s lifelong dental health, and we are committed to helping educate your entire family on proper dental hygiene. We know what it takes to engage and teach children, and our pioneering use of Augmented Reality (AR) technology makes us one of the most sought-after Pediatric Dentistry Practices in San Diego. Our free AR app features 12 modules (or “experiences”) in which kids interact with our characters in 3D to learn about a number of dentistry topics. Kids are able to have fun and learn about tooth brushing and cavities while they’re spending time in our Super Lounges.

We strive to make every dental experience as extraordinary as your child. That’s the philosophy behind our family-first approach to pediatric dental care, and it’s a main reason why we’re the preferred Pediatric Dentistry Practice in San Diego. Discover a different brand of pediatric dental care – visit one of our offices today!

In addition to Pediatric Dentistry, The Super Dentists provides state-of-the-art dentistry for every member of the family, including comprehensive dental services for teens and parents and orthodontics. Contact The Super Dentists to learn more about how to make brushing teeth fun or to schedule a consultation.

The Super Dentists Aims to Give Back with New Escondido Office

San Diego’s The Super Dentists recently opened its Escondido office with the goal of giving back to the community, while eliminating children’s fears of dental care.

Kami Hoss and Nazli Keri, of Rancho Santa Fe, said they chose to open their company’s sixth location in the North County city because of its family-focused community.

“The Super Dentists is excited to open our sixth location in Escondido,” Hoss said. “We did a lot of research before choosing Escondido. We decided to open here because it’s such a family-oriented community and we found a space that works really well for what we wanted to do in the former La Jolla Bank building in the Signature Pavilion Shopping Center.”

The Super Dentists has made a name for itself in the region, offering patients — particularly the youth — a place to have fun while also getting their teeth treated. The Escondido office is similar to its five other locations with vibrant colors and a playground-like atmosphere. However, the new office will also unveil the company’s first-ever “Super Slide,” which allows patients to slide down from one level to the other.

“We plan to give Escondido an out of this world dental experience with our skilled pediatric dentists, orthodontists and general dentists, state-of-the-art dental technology theme-park designed offices, and our new Super Slide between our two levels,” Hoss said.

More importantly, we hope to educate families and their children on the significance of dental health.

“Parents can pass down their fear of the dentist to their children,” Hoss said. “Our goal is to make kids look forward to visiting the dentist. All of our amenities and activities create an environment where kids feel comfortable and look forward to visiting. We very frequently hear parents tell us that their kids don’t want to leave! When we hear that, we know we’re doing our job.”

The passion for educating the public is why Hoss and Keri have devoted themselves to the larger community, outside of their dental offices. The Super Dentists supports nonprofits such as Junior Achievement and the military. They’ve also hosted free, family events.

Most recently, the Super Dentists helped with the creation of Grin Land, a dental exhibit inside the San Diego Children’s Discovery Museum in Escondido.Members of The Super Dentists unveil the Grin Land exhibit at the San Diego Children’s Discovery Museum.

Dr. Hoss said he and his wife also plan to host free dental clinics to families in need at its Escondido office. The couple’s commitment to the community has been praised by the public.

“I have personally worked with Dr. Hoss and The Super Dentists team for years at my prior position with KPBS and am extremely happy that they are now bringing their expertise to Escondido” said James Rowten, president and CEO of the Escondido Chamber of Commerce.

For now, Hoss is hopeful North County residents will stop by their Escondido office to check out the new facility.

“Escondido is an amazing community and we’re excited to introduce Escondido families to an out-of-this-world dental experience,” Hoss said. “We look forward to being a good neighbor and will continue to seek out more opportunities to connect with the Escondido community.”

Here is a link to the original article from the Times of San Diego.

Wisdom Teeth: Everything You Need to Know

Wisdom Teeth: Everything You Need to KnowHow much wisdom do you have about wisdom teeth?

Many of our patients here at The Super Dentists have questions about wisdom teeth. Our pediatric dentistry performs wisdom teeth extractions all the time, while our teen and adult dentistry also assists with wisdom teeth services for adults.

Do all people get wisdom teeth? What happens if they come in? Is there a “best” time to get them removed? There are so many questions – and we have the answers!

What are Wisdom Teeth? When Should Wisdom Teeth be Removed?

Wisdom teeth are also called the “third molars.” They are the ultimate late arrivals to the tooth party in your mouth: unlike most teeth, which surface during early childhood, wisdom teeth come in around the ages of 17 – 23. .

In contrast to other teeth, wisdom teeth typically come in when all available space is already taken. The mouth is a “first come, first serve” real estate market – space is always at a premium, particularly for the set of molars in the back of the mouth.

That means that when wisdom teeth come in, they’re usually misaligned, causing alignment problems for nearby teeth. What’s more, wisdom teeth can also be “impacted.” This means that they are only partially through the soft tissue of the gums, creating a risk for infections and bacteria. Dentists often remove wisdom teeth due to these alignment and infection issues.

Many people opt to have their wisdom teeth removed during their teenage years, while others have them taken out in early adulthood. 

This set of teeth  is usually removed between the mid-teens and early twenties, though exceptional circumstances like early impacted teeth early or severe misalignment may shift that timeline.

It’s important for your oral health that you get them removed if they’re causing you pain or discomfort as a young adult. 

What Happens If You Never Get Your Wisdom Teeth Pulled Out?

If you need to remove your wisdom teeth and don’t, your bite may become misaligned. Severe mouth pain is another possible result. Plus, the risk of infection also increases, especially if you have impacted wisdom teeth. 

However, some people have enough room in their mouth to accommodate the late arrival of third molars and never have to have them removed.

So what happens depends on an individual’s teeth alignment and configuration and whether their wisdom teeth are impacted. If there’s no effect on existing teeth alignment and the wisdom teeth aren’t impacted, there is no pressing need to have wisdom teeth taken out.

Does Everyone Have Wisdom Teeth? 

Here’s one of the more curious facts about wisdom teeth: contrary to popular belief, not everyone has them. A recent study concluded that up to around one-third of the population never develops wisdom teeth in the first place. Another research project (using a much smaller sample size) put the rate at approximately 25%.

Facts About Wisdom Teeth

Want to get “wise” about wisdom teeth? Check out the following list of interesting facts about wisdom teeth.

  1. Wisdom teeth are a remnant of evolutionary development. Our ancient ancestors needed extra molars to tear and chew food. Now that we have prepared meals and processed foods, we no longer need third molars.
  2. Not everyone has the same number of wisdom teeth. The number of wisdom teeth ranges from 0 to 4. Some have none; others have all 4.
  3. Some people get their wisdom teeth early – or unbelievably late. Some wisdom teeth arrive in early to late childhood. But the strangest case of late-arriving wisdom teeth occurred in 2007. Robert Gray had a wisdom tooth discovered during a routine dental cleaning – at 94 years old!
  4. About 90% of the population has had at least one impacted wisdom tooth.
  5. After extraction, some people keep their wisdom teeth as a token of good luck.

Can Wisdom Teeth Cause Headaches? 

Yes, wisdom teeth can result in pain and headaches for a number of reasons. The growth of these teeth can cause discomfort in the jaw which leads to headaches. They put pressure on the surrounding nerves and tissues which leads to pain that spreads to other areas of your head. 

For some, sinus headaches are commonly caused by these teeth as well. This happens when the emerging teeth push against your sinuses which can feel like pressure in your head. 

Can Wisdom Teeth Grow Back?

Wisdom teeth will not grow back once they’ve been removed. They are the last set of teeth to develop. 

If wisdom teeth have been fully extracted, the tooth and its root have been removed, and it is not possible for them to grow back. 

However, in some rare cases, there may be an additional tooth bud that can cause the growth of another tooth, which can be mistaken for a regrowth of a wisdom tooth. In such cases, the additional tooth may need to be extracted.

Does Wisdom Teeth Removal Hurt? 

The process of getting these teeth removed may cause discomfort and you’ll feel some pressure but you should not experience any pain. We’ll provide local anesthesia to numb the area around the extraction site. 

After the procedure, it’s common to feel some pain but it can be managed with over-the-counter pain medication or a prescription. 

It’s important to follow the aftercare instructions, which may include avoiding certain foods or activities, keeping the extraction site clean, and taking any prescribed medications as directed. 

By following these instructions, you can help minimize any pain or discomfort and promote a faster and smoother recovery.

What are Signs of Wisdom Teeth Coming In? 

If you or your child are concerned about these teeth coming in, here are some of the signs you can look for. 

Pain or discomfort in the back of the mouth: As your wisdom teeth emerge, you may feel discomfort or pain in the back of your mouth, especially when eating or talking.

Swollen or tender gums: The gums around the emerging teeth may become swollen, tender, and red. This can make brushing and flossing more difficult and uncomfortable.

Crowding of teeth: As wisdom teeth emerge, they can push against the surrounding teeth, causing them to shift and become crowded. This can lead to bite problems and make it more difficult to clean your teeth.

Jaw stiffness or soreness: The pressure from the emerging teeth can cause stiffness or soreness in the jaw muscles.

Headaches: In some cases, the pressure from the emerging teeth can cause headaches, especially in the temples or forehead.

Bad breath or taste: As the emerging teeth push against the gums, they can create pockets where bacteria can grow, leading to bad breath or a bad taste in your mouth.

For Wisdom Teeth Removal to Other Pediatric Dental Service, Visit The Super Dentists Today!

With 6 offices across the San Diego metro area, The Super Dentists is the preferred pediatric, teen, and teen and adult dentistry practice throughout the region. Our unique approach to dental care has made us the largest, most trusted, and top-awarded dental network in Southern California. Come and see why 1 in 5 kids in San Diego is a Super Dentists kid! Book your visit today – we look forward to seeing you soon.

Bristle Softness: Choosing the Right Toothbrush

How important is choosing the right toothbrush? Considering that oral health is linked to overall well-being, it’s probably more critical than you think. Poor oral health is associated with a host of diseases and maladies, including diabetes, heart disease, obesity and more.

Choosing the right toothbrush is one of the most important decisions you can make for your health!

But with so many toothbrushes to pick from, which one should you use? This is one of the most common questions The Super Dentists hears from our patients.

Let’s take a look at different types of toothbrushes, bristle softness and other information to consider when choosing the right toothbrushes for you and your family.

All About Bristles: Soft vs. Extra Soft Toothbrushes

Choosing the right toothbrush starts with selecting the optimal bristle texture. There are three types of toothbrush bristles: soft, medium and hard. The Super Dentists recommends soft toothbrushes because they are gentle enough to protect your gums, yet flexible enough to access and remove tough-to-reach food particles, bacteria and other substances that can get stuck in the teeth.

Soft bristle toothbrushes also include an “extra soft” option that is ideal for toddlers and children still teething, or who have recently had their baby teeth come in. If you have children under the age of 5, use soft or extra soft toothbrushes).

If youre child is older than 5, , even though the gums are robust enough to handle a slightly “harder” bristle, we still suggest using soft bristles.

A quick note on brush size: small head brushes are preferable to regular heads, since they’re able to access more areas of the mouth, teeth and gums.

Which Types of Toothbrushes Are Right for My Family?

There are two main types of toothbrushes: the trusty old manual toothbrush and the electric toothbrush. Most people opt for a manual brush, while others swear by electric toothbrushes.

Which one is right for you? The Super Dentists co-founder, Dr. Kami  , explains some of the benefits of manual and electric toothbrushes. “Manual brushes are gentler on teeth and can be more comfortable with kids who are losing lots of baby teeth. Kids need to learn how to brush correctly and develop good hand dexterity which manual brushes teach them to do. Manual brushes are also less expensive,” he said.

“Electric toothbrushes can be easier to use especially for kids with less hand dexterity,” Dr. Hoss added, but sometimes they create a false sense of correct usage if the toothbrush is just rotating and kids are not using correct brushing techniques.”

The Super Dentists recommends either/both electric or manual as long as whatever kids are using gets them excited and motivated to brush their teeth and brush them correctly, said Dr. Hoss.

The Super Dentists offers the perfect combination of manual and electric toothbrushes with our exclusive musical dental cleaning accessory for kids: The Super Toothbrush. Available in four different designs (DR. HAVEONESUPERSMILE, THE TOOTH KERI, CAVITAR and MOLAR), The Super Toothbrush is a manual toothbrush with a special twist. It plays a 2-minute song to keep kids brushing for the recommended amount of time.

Visit The Super Dentists for Family Friendly Dental Care & Much More!

The Super Dentists is San Diego’s premier dental care network, with six locations throughout the greater metro area. Our mission is simple: to reinvent and transform the dental experience for children.

Stop by and see why 1 out of every 5 kids in San Diego is a Super Dentists kid. From highly-skilled pediatric dentists, general dentists and orthodontists to state-of-the-art dental technologies to lounges an amenities for kids, teens, and parents, The Super Dentists provides exceptional care while making a visit to the dentist fun!

Book your visit today and experience the best pediatric, orthodontics and parent dental services in Southern California.

Fourth ‘The Super Toothbrush Contest’ Winner Found! 1 More To Go!

Patients since 2018, Kirra, Khloe, and Griffin found out about The Super Dentists Collector’s edition Toothbrushes in our offices and bought the box. On the way home, they opened the box and it was on Dr. Have One Super Smile toothbrush.

The Super Toothbrush Contest is well underway and our fourth sticker has been found. There is still 1 more sticker out there, so keep trying! To learn more about The Super Toothbrush Contest click here!

Third ‘The Super Toothbrush Contest’ Winner Found! 2 More To Go!

Congratulations to the McAllister family who found the third golden sticker! The McAllister family have been patients since 2018, their daughter Zoe saw The Super Collector’s Toothbrushes and her dad decided to make the purchase. Her dad, John, opened the toothbrushes and found the Third Golden Sticker.

The Super Toothbrush Contest is well underway and our third sticker has been found. There are still 2 more stickers out there, so keep trying! To learn more about The Super Toothbrush Contest click here!

Second ‘The Super Toothbrush Contest’ Winner Found! 3 More To Go!

Congratulations to the Escalona family: Christopher and Griselda, who found the second golden sticker! The Super Toothbrush Contest is well underway and our second sticker has been found. There are still 3 more stickers out there, so keep trying! To learn more about The Super Toothbrush Contest click here!

 

Healthy Teeth and Gums Start Young: Teaching Kids Good Oral Hygiene

Are you having trouble getting off on the right foot (or maybe the right tooth?) with your kids’ oral hygiene habits? You’re certainly not alone—one of the biggest challenges parents face is teaching kids about oral hygiene.

The Super Dentists knows the importance of instilling positive dental care habits at an early age. With tooth decay rates higher than ever, it’s always a good idea to start a sustainable, practical dental care schedule as early as possible. As the preferred dental care provider for parents and children across San Diego, The Super Dentists is well-equipped to help you and your kids establish lifelong positive habits.

Oral Hygiene Habits from the Experts

Good dental habits are essential for overall health and well-being. But it’s one thing to learn about these habits and quite another to put those behaviors into practice.

The Super Dentists reached out to those in the know about this subject—including concerned parents, bloggers and other children’s health advocates—for their take on teaching kids about oral hygiene. Their responses are informative, succinct and applicable for anyone interested in teaching kids about oral hygiene.

We realize there’s no one-size-fits-all solution to this challenging task. But with sound advice from those who’ve been there and done that, we hope you find tips worth trying.

For Alexandra Fung, CEO of Upparent, dental anxiety proved to be a major hurdle on the journey to good oral health. “When my older kids were preschool-aged, they were both afraid of the dentist,” said Ms. Fung. “The number one thing that helped them overcome their anxiety was to explain the process to them, so they knew what to expect and what was happening at every stage of the visit.”

Ms. Fung’s children fought a fear that afflicts many young kids.. Thankfully, cooperative and caring dental care professionals helped them overcome their dental anxiety. “The dentists and hygienists that most helped them overcome their fear were those who engaged in this instruction as they went through the consultation as well, speaking to the children directly and answering their questions as they came up. With my youngest child, we are still at the stage where we need to convince him to brush his teeth every day!”

Ms. Fung’s concern about dental anxiety is widespread among many parents and kids. That’s one reason why The Super Dentists’ patient-friendly offices include augmented reality experiences, colorful characters and plenty of fun activities to lessen the worry associated with dental visits—especially anxiety about that ever-important first trip to the dentist! If your child is especially anxious, let our Super Crew know when you’re scheduling your visit. We also advise arriving a bit early so your child has a chance to acclimate before they are called back. The Super Dentists offers fun activities that will give your child a positive association with going to the dentist.

A solid foundation of dental knowledge starts at home. Charlene Hess, who runs the homeschool blog called Hess Un-Academy, illustrates how positive routines can assist in teaching kids about good oral hygiene habits. Part of this encouraging reinforcement isn’t just about memory—it also involves using melody!

“We taught our kids how to brush their teeth with one small trick – we would sing a song!” Ms. Hess explained. “I would pick a short and sweet song (usually the ABC’s, but not always) and would sing this song while I brushed their teeth.  I could slow down the song or speed up the song or make funny voices. This technique kept the kids distracted and entertained while I got their teeth cleaned. I don’t know if this was a coincidence or not, but none of my kids have ever been afraid of the dentist.”

The Super Dentists is definitely “in tune” with Ms. Hess’s line of thinking. We designed our popular Super Toothbrush for sing-along activities, with a built-in two-minute song (the recommended time for brushing). The best chance to develop positive dental health starts young, and our Super Toothbrush is an ideal way to instill habits that last a lifetime. With four characters, colorful graphics and ergonomic design, our brushes enable any child to enjoy their own super brushing experience.

Teaching kids about oral hygiene is sometimes more about what NOT to do than about following a particular set of guidelines. Cendu Param of the Cenzerely Yours blog stresses that too much bottle time before bed can lead to dental problems. “We make sure we don’t ever give our little guy a bottle to fall asleep with,” explained Ms. Param. “This pretty much guarantees you’ll end up with cavities so don’t do it! He has his last milk well before bed and then he has his nightly ritual of brushing his teeth, bath time, PJs, a story and off to bed.”

Consistency and establishing a routine is always important. “Because we’ve been consistent, he already knows what to expect. We don’t even have to prompt him anymore, he knows his day begins and ends with brushing his teeth,” said Ms. Param.

Regarding dental visits, Ms. Param sets a positive example—literally. “Going to the dentist can be scary whether you’re young or old. I absolutely hated it as a child! You can make the transition easier for your little one by letting them watch you first.” Many parents don’t realize they can pass on their fear or anxiety about visiting the dentist on to their children. Even if visiting the dentist is not your most favorite activity, try to talk about it in neutral terms, so your children won’t key in on your feelings. Setting a positive example is one of the best things parents can do.

Visit The Super Dentists for the Best Pediatric Dental Care in San Diego

The Super Dentists is here to help with all of your pediatric dentistry needs. From super-cool toothbrushes to a wealth of information and resources for parents, we’re the #1 advocate and provider of quality dental care throughout San Diego!

Parents and kids are encouraged to visit our Patient Education portal, which boasts an incredible assortment of patient-friendly resources. Explore helpful information on dental emergencies, daily care tips and tricks, general and orthodontic information and much more. The Super Dentists is passionate about giving our patients the most comprehensive information—after all, dental health is essential for the entire family. That’s why our online knowledge base continues to grow all the time. If you can’t find what you’re looking for, feel free to visit your nearest Super Dentists office and let us help you.

We also offer teen dentistry and teen and adult dentistry which enables families to schedule appointments together for the ultimate convenience. We look forward to seeing you at The Super Dentists soon.

How Often Should Kids Go to the Dentist?

How often should a child see a dentist and how do you know if your pediatric dentist is looking out for you and your child? Believe us, we understand where you’re coming from.

One thing’s for sure, though: you should never wait until it’s too late for preventative dental care. If your child’s first trip to the dentist office is to take care of a dental emergency, you definitely waited too long!

To determine the best course of action for your child’s dental care, the better question is: how often should I take my child to the dentist? There are no rock-solid benchmarks for recommended dentist visit frequencies, but it’s always best to err on the side of better dental health – in other words, when in doubt, go ahead and schedule an appointment.

The Super Dentists, San Diego’s premier pediatric dentistry, always puts your child’s dental health first, all while making each visit totally fun and memorable. One in every five San Diego children is a Super Dentists kid – and thanks to our unique, patient-first approach, children can’t wait to visit our dental offices!

The Importance of Regular Dental Care for Children

Given the current state of pediatric dental health [CB1] in California and across the United States, it’s normal to think about when to take your child to the dentist. Consider these sobering statistics:

Clearly, there’s work to do in improving pediatric oral health in the U.S. What’s truly alarming is that bad dental habits as children are the primary reason for cavities, tooth decay, gingivitis, and other dental health problems in adults. According to the U.S. Centers for Disease Control and Prevention (CDC), almost one-third of adults have untreated cavities – in other words, they’re not even aware they have cavities in the first place. Just like children, adults need to visit the dentist on a regular schedule.

How Often Should a Child Go to the Dentist? – First Visits, Frequency & More

Your child’s first dental visit should occur when their first baby teeth  come in. If no teeth appear within your child’s first 12 months, schedule an appointment shortly after their first birthday. Please note that this is the latest you should visit the pediatric dentist; if other problems occur (such as tongue-ties, poor oral habits, etc), take your child to the dentist earlier.

As far as frequency, most dental professionals – including The Super Dentists – recommend children should visit the dentist at least twice per year.

But, don’t take it just from us. The American Academy of Pediatric Dentistry recommends that your child see a dentist every six months as well.

Two trips to the dentist on an annual basis help ensure:

  • Teeth are aligned correctly.
  • Minor issues don’t become serious oral health problems.
  • Teeth are protected from cavities and decay.
  • Familiarity and trust are established with their dentist – this is very important for young children.

Signs of Early Tooth Decay in Children

Oral hygiene is so important from a young age. It teaches your children how to properly take care of their teeth. Here are some things to look out for when your child’s teeth are just starting to come in:

White Spots: The appearance of chalky white spots on the teeth may indicate the beginning of tooth decay.

Tooth Sensitivity: Children experiencing pain or sensitivity when consuming hot, cold, or sugary foods and beverages may have tooth decay.

Tooth Discoloration: Discoloration or darkening of the tooth enamel could be a sign of decay.

Bad Breath: Persistent bad breath, even after brushing, can be an early indication of tooth decay.

Toothache: Unexplained toothaches or spontaneous pain in the teeth could indicate decay or cavities.

Difficulty Chewing: If your child shows signs of discomfort or difficulty while eating, it could be due to tooth decay.

Swollen Gums: Swelling or redness in the gums around a particular tooth may suggest decay or infection.

Visit The Super Dentists Today – We’re the #1 Pediatric Dental Network in San Diego!

The Super Dentists continue to reinvent and transform pediatric dental care. Rethink “traditional” trips to the dentists with our completely unique dental experiences!

Pop quiz! How often should kids go to the dentist? Has it been over six months since your child’s last appointment? If that’s the case then you’ll want to schedule a dental visit right away!

With a handful of offices in and around San Diego, we’ve made it easy to connect with our team of pediatric dental consultants. Thanks for visiting the Super Dentists – we look forward to seeing you and your child soon!

San Diego’s Super Dentists Announce Theme Park Tickets Giveaway

 

Dr. Kami Hoss of San Diego’s Super Dentists recently announced a giveaway offering five lucky winners the chance to win annual passes to a Southern California theme park.

The contest celebrates the launch of The Super Toothbrush Collector’s Edition, a 4-pack of toothbrushes, targeted for kids ages 4 to 7, that features some of The Super Dentists most popular characters, augmented reality, a two-minute toothbrushing song and a year’s worth of toothbrushes.

Five “Golden Stickers” have been inserted in the boxes, offering the recipient a chance to win four premium annual passes. Winners will also receive a lifetime supply of The Super Toothbrush and a VIP tour of The Super Dentists’ Operations.

“We’ve sold thousands of The Super Toothbrush since launching it in July. The response from our patients has been overwhelmingly positive. Patients send me videos of kids dancing along to our song and even sleeping with our toothbrushes,” said Dr. Kami Hoss, co-founder of The Super Dentists. “With this contest, you’re not only getting a year’s worth of toothbrushes at a great price, but a chance to win amazing prizes.”

The public can purchase the toothbrush pack at any of the five Super Dentists offices in San Diego before Dec. 31. The winners will receive their prizes in early 2020.

For more information about the contest or The Super Toothbrush, go to TheSuperDentists.com/TheSuperToothbrush.

Here is a link to the original article from the Times of San Diego.

Something to Smile About: The Benefits of Daily Discipline with Dental Care

 

Achieving exceptional oral health isn’t exactly a secret: engage in routine dental cleaning, visit your dentist on a regular basis, and pay attention to warning signs for tooth decay and other dental problems.

That’s it – simple as pie (although we don’t recommend eating too much pie; it’s bad for those pearly whites.)

But like most things related to kids, it can be easier said than done.

For one thing, it takes discipline. For another, routine dental cleanings are not something most children or adults look forward to , even if our innovative dental specialists make it more fun for kids with things like augmented reality and super-cool toothbrushes).

And how exactly is a routine dental cleaning defined, anyway?

The Super Dentists is here to lay it all out for you and your children. While our pediatric dentistry reinvents and transforms the traditional dental visit, the time-tested tradition of routine dental cleaning still stands. There’s something to be said for self-care habits that have worked for generations.

Routine Dental Cleaning: A Plan of Action for Parents and Kids

Once you establish a solid, routine dental cleaning schedule, kids’ dental care pretty much takes care of itself. For most parents and kids, the problem is getting started.

The Super Dentists is here to help. Follow these common sense, foolproof, stick-to-it-and-see-the-benefits dental cleaning activities to start on ASAP! (By the way, these are ideal for parents, too. And just like kids, regular dental visits for parents are also encouraged.)

  • Make brushing & flossing part of going to bed. The average day is tough on kids’ teeth. Sugary snacks. Plaque buildup. Bad breath. The list never ends. It’s important to get kids into the daily routine of brushing and flossing every night to end the day on a positive– their smiles will show the difference.
  • Brush at least for 2 minutes. You know how your child comes back from brushing after 30 seconds claiming to be done? Especially for young kids, getting a full two minutes of brushing time is a critical element of routine dental cleaning. Musical toothbrushes are a great way to accomplish – hey, we know of some brushes you might be interested in!
  • Visit the dentist regularly. Dental visits and routine dental cleanings should be part of taking care of your entire family’s oral health. Make sure your kids see the dentist at least two or three times per year, or at the frequency recommended by their dentist for their individual needs
  • Watch the diet! Sometimes, routine dental cleaning can be augmented with a smart, healthy mix of snacks and teeth-friendly beverages. Crunchy veggies like celery and carrots help clean teeth naturally. Water is always a great option as a beverage, particularly for children involved in sports and other activities – many sports drinks are loaded with sugar.

Keep up with your kids’ routine dental cleaning, and their entire health will improve! To see San Diego’s premier pediatric and general dentists today, schedule an appointment at The Super Dentists. To see a list of our area dental offices, click here.

 

What Is A Family Dentist? And How Are The Super Dentists Different?

Do you see a family dentist? Are you even sure what a family dentist is?

Those are two essential questions for your family’s overall dental health. Since the link between teeth and gum health is directly tied to your physical well-being, it’s important to know where your family is getting treated and who is treating them. It helps to know the services and procedures a family dentist offers – and how they are different from other dentists. 

The Super Dentists, San Diego’s largest, most trusted and top awarded Pediatric Dentistry, Teen and Adult Dentistry and Orthodontics Practice, is sometimes referred to as a family dentistry. While we offer many of the same services as a family dentist, we go way beyond traditional family oral healthcare by providing a wide range of services for the whole family, from toddlers and children and teens to parents.

Let’s examine some of the typical services you’ll receive at a family dentist practice, along with all the “extras” available at The Super Dentists.

What to Expect at a Family Dentist

A family dentist offers general dental care for patients of all ages. These services include:

  •         Teeth cleaning
  •         Root canals
  •         Whitening procedures
  •         Fillings
  •         Dentures
  •         Bridges, caps and crowns
  •         Orthodontic care (some family dentists offer this, but not all)
  •         Other general dental work

The Super Dentists will gladly see your whole family. But we’re not a family dentist in the traditional sense. Sure, we provide the same patient-friendly care, but that’s where the similarities end. The Super Dentists is unlike anything your family has experienced within the field of dentistry and orthodontic care. So how do The Super Dentists differ from family dentist practices?

  •         Engaging environment. From our virtual reality app to our cavity-fighting toothbrushes, The Super Dentists strives to constantly reinvent and transform the dental experience. If you think going to a dentist means a boring waiting room and Muzak playing, The Super Dentists will turn that perception upside down with a combination of a fun, colorful interactive lounge for kids with games and movies and costumes, combined with the highest quality dental care using state-of-the-art technology
  •         Comprehensive resources. Unlike other family dentist practices that may cover the basics, when you visit The Super Dentists website, you’ll find an informative blog, a full slate of educational resources, recent news stories, a list of events we sponsor and participate in and much more. We think patients deserve the best resources to make the best decisions about their oral healthcare. Our website reflects ever-expanding content – it’s just one more way we’re different from family dentists!
  •         Full-service capabilities. The Super Dentists goes the extra mile (and farther) to ensure your family receives the latest treatments to achieve super smiles. We offer everything from AADvance Braces™ to Clear Aligners® to teeth-whitening techniques and so much more.
  •         Complete orthodontic care. From the most advanced braces and a menu of innovative teeth alignment options, The Super Dentists offers the most comprehensive orthodontic care available in San Diego, led by our acclaimed orthodontists and support staff.

Stop By The Super Dentists for “Above and Beyond” Dental and Orthodontic Services

The Super Dentists is committed to providing the best dental and orthodontic care in the greater San Diego region. With five area offices (soon to be six!), a fully accredited staff, cutting-edge treatments and an understanding of how to best serve kids and adults of all ages, we’re here for you and your entire family.

If your family dentistry has left you wanting more, or if you’re ready to experience fun, full-service dental services you can’t get anywhere else in Southern California, visit The Super Dentists today. Our award-winning dental practice focuses on complete, comprehensive care.

Come and see why one in every five San Diego children is a Super Dentists kid! Our philosophy is simple and straightforward: every child deserves a smile that reflects their unique character and personality. To that end, we’ve reinvented and transformed the dental experience in a way that’s fun, informative and entertaining for every patient. We create dental visits that are as extraordinary as your child. 

Schedule an appointment today, or give us a call at 1 (855) GO SUPER. For added convenience, you can also text our dental care consultants directly at 1 (844) 765-1234. We look forward to seeing you soon.

The Super Dentists Is Sponsoring Escondido’s 9th Annual Community in Unity

The Super Dentists is sponsoring the 9th Annual Community in Unity, Escondido’s Annual Holiday Celebration, Thursday, December 5, 5:30 pm – 8:30 pm at Escondido City Hall, Under the Dome, 201 N. Broadway, Escondido. Experience delights from local chefs, Escondido restaurants, wineries, and micro breweries. Music and entertainment. Guests are encouraged to bring unwrapped toys (ages newborn – 16) and pajamas (front opening only, sizes newborn – 16). This is a 21 and over event. Pre-sale tickets are $25 and can be purchased online.
Visit the Escondido Chamber of Commerce website for more information.

Dr. Kami Hoss Launches The Super Toothbrush Golden Sticker Contest

 

** Contest offers patients chances to win premium annual theme park passes, lifetime supply of toothbrushes!

Dr. Kami Hoss announces The Super Toothbrush Golden Sticker Giveaway. The contest celebrates the launch of The Super Toothbrush Collector’s Edition, a 4-pack of toothbrushes, targeted for kids ages 4 to 7, that features some of The Super Dentists’ most popular characters, augmented reality, a two-minute toothbrushing song, and a year’s worth* of toothbrushes all in one convenient package!

This press release features multimedia. View the full release here: https://www.businesswire.com/news/home/20191119005444/en/

Five Golden ToothKeri Stickers have been randomly inserted behind one of the toothbrushes in five of the Collector’s Edition boxes. Once discovered, the five winners will each receive four premium annual passes to one of five of the most popular Southern California theme parks, a lifetime supply of The Super Toothbrush and a VIP tour of The Super Dentists’ Operations. The Collector’s Edition is available at all five The Super Dentists offices in San Diego, CA. The contest runs through December 31, 2019 and the winners will receive their prizes in early 2020. Visit TheSuperDentists.com for official rules.

The Super Toothbrush Collector’s Edition features The Super Dentists’ superhero and villain characters that kids know and trust, including Dr.HaveOneSuperSmile, The Tooth Keri, Cavitar and Molar. The Super Toothbrush Collector’s Edition is available in all five The Super Dentists offices for $19.99, a special price, just for patients. It will also be available on Amazon.

“We’ve sold thousands of The Super Toothbrush since launching it in July. The response from our patients has been overwhelmingly positive. Patients send me videos of kids dancing along to our song and even sleeping with our toothbrushes,” said Dr. Kami Hoss, co-founder of The Super Dentists. “With this contest, you’re not only getting a year’s worth of toothbrushes at a great price, but a chance to win amazing prizes.”

The singing toothbrush features an Augmented Reality (AR) component to make tooth brushing interactive for kids. Research shows that kids brush their teeth 73% longer when brushing to music. They also only brush for half of the recommended amount of time without music. The Super Toothbrush plays a two-minute tooth brushing song, so kids are both entertained and know exactly how long they should brush.

The Super Toothbrush features include:

Integrated Augmented Reality – The Super Toothbrush includes a magic sticker for the bathroom mirror. When paired with the VIVARRA Dental App, The Tooth Keri pops out of the sticker and comes to life to teach (or remind) kids how to brush and floss their teeth.
Two-minute tooth-brushing song – studies show that children brush their teeth 73% longer while listening to music. One of the biggest problems with kids’ dental care is they don’t spend enough time brushing. The two-minute The Super Dentists sing-along song is the perfect background music so kids know how long they should be brushing.
Premium Tynex DuPont bristles – soft for comfort, yet durable and long-lasting.
Long battery life – The battery, which is included, lasts three months; the recommended duration the American Dental Association suggests for replacing toothbrushes.
*The American Dental Association recommends changing your toothbrush every three months.

AR is an interactive experience of a real-world environment where the objects that reside in the real-world are “augmented” by computer-generated images, sometimes across multiple senses, including sight, sound and touch. To engage with The Super Dentists’ App, a patient (child or parent) downloads from the App Store or Google Play, and then scans large colorful floor targets in The Super Dentists offices, or the magic sticker at home.

Because oral care is a critical part of essential whole-person healthcare, The Super Toothbrush is The Super Dentists’ new product in its expanding commitment to deliver an integrated dental and whole healthcare experience for kids and families. Other healthcare products, like toothpaste and mouthwash, will follow.

Dr. Kami Hoss, DDS, MS is a renowned author, consultant, inventor, speaker, and philanthropist in the fields of dentistry, healthcare, and education. Twenty-three years ago, he co-founded The Super Dentists with his business partner and wife, Dr. Nazli Keri. Their business has become one of the most trusted, top-awarded and leading pediatric dentistry, orthodontics, and teen and adult dentistry practices in Southern California. He is also passionate about educating parents about dental care, oral health and whole-person healthcare, and integrated dental and medical care. Through community programs, events, seminars and speaking engagements, Dr. Hoss and The Super Dentists team tackle topics like oral health and its impact on pregnancy, airway & sleep, psychological health and physical health.

In all his pursuits, Dr. Kami Hoss aspires to give back by being of service to the people in his community by creating opportunities for others to receive high-quality care and education. He has decades of experience working in the dental space and has treated more than 10,000 patients. He has served on faculty at Howard Healthcare Academy and University of Southern California’s postgraduate orthodontic program. He is a member of the American Association of Orthodontists, American Dental Association, California Dental Association, and San Diego Dental Society. With this extensive background, he has developed a reputation for innovation and making oral health care accessible, welcoming, educational and entertaining for families.

Here is a link to the original article from Yahoo Finance.

Howard HealthCare Academy Celebrates 2019 Graduates

 

Nearly two dozen students graduated this week from the Howard Healthcare Academy, a California dental school. The students completed the Registered Dental Assistant program.

Part of this fall graduating class includes six students from the former Brightwood College, which suddenly closed December 2018, leaving students stranded mid-program. When the school folded, Howard HealthCare Academy awarded scholarships to the students and assisted in transferring 78% of them to Howard Healthcare Academy to complete their dental assisting studies.

The graduates celebrated the event by hearing from guest speaker Dr. Kami Hoss, one of the school’s co-founders, as well as co-founder of The Super Dentists, the largest pediatric dental practice in San Diego. Hoss said he created the school because he found a need for highly trained dental assistants.

For more information about Howard Healthcare Academy, go to howardacademy.com.

Here is a link to the original article from Times of San Diego!

Candy Buyback at the Children Discovery Museum

Still wondering what to do with all the candy left from Halloween? The mini Super Dentists City and The Children’s Discovery Museum invite you to bring your unwanted candy. For every pound of candy you bring in, your child gets a dollar and the candy goes overseas to the military. Heather Blake from Fox News talks to Dr. Kami Hoss about this great program.

Watch the full video below!

The Super Dentists Host Annual Halloween Candy Buy-Back Program

For the 15th year, The Super Dentists are participating in the long-standing Halloween Candy Buy-Back program again this year, helping kids turn candy into cash.

Dr. Kami Hoss joined KUSI’s Lauren Phinney on the patio to describe the program and was accompanied by a bunch of cute kids ready to trick-or-treat!

Watch the full video here!

New “Grin Land!” Exhibit Features The Super Dentists

 

ESCONDIDO — Chairs in the shape of teeth, jumbo toothbrushes and a dentist’s coat make up the recently unveiled exhibit at the San Diego Children’s Discovery Museum in Escondido.

Sponsored by insurance provider Delta Dental and local company The Super Dentists, “Grin Land!” features a behind-the-scenes look at a dental office. Children are encouraged to role play as a dentist or patient, read dental X-rays, use dental tools and learn about healthy and unhealthy foods.

Wendy Taylor, executive director of the museum, said the exhibit is located in the museum’s “Our Town” space to help children become familiar with experiences in “their daily lives, while inspiring career exploration through imaginary play.”

“We decided to feature a dentist office exhibit because it is an experience that all children have, and it can often be a scary moment for young children,” Taylor said. “By experiencing a dentist office in a safe, fun place like our museum, children gain confidence for their next visit to the dentist.”

Taylor said it’s important for the museum to inform the public about dental health as “only a fraction of children visit the dentist by age 1 and 20% of young children have untreated cavities.”

The Centers for Disease Control and Prevention estimates that one in five children between the ages of 5 and 11 have at least one untreated, decayed tooth. Children from low-income families are also 25% more likely to have cavities compared to children from higher-income homes, according to the agency.

That knowledge is why The Super Dentists chose to help design and sponsor the latest exhibit. Dr. Kami Hoss, co-founder of the company said poor dental health can affect one’s entire body.

“Some people may not know the importance of a healthy mouth and the life-changing impact it can have on them and on their children,” Hoss said. “Poor oral health doesn’t just cause a little hole in the tooth that the dentist can easily fill. Cavities is just the tip of the iceberg since it’s a sign of a bacterial imbalance with potentially whole-body consequences.”

Hoss said “an unhealthy mouth is dangerous to your heart, lungs, brain and unborn baby. Oral health impacts the quality of your life, your psychological health and even your longevity.”

Hoss recommends that parents help their children brush their teeth at least twice a day for two minutes and floss once a day. He also encourages making trips to the dentist as enjoyable as possible.

“You can pass your own fear of the dentist down to your children so make a trip to the dentist a fun family outing instead of something to fear or dread,” Hoss said. “That subtle shift can make a huge difference in how your child perceives the dentist throughout their childhood.”

The San Diego Children’s Discovery Museum is open 9:30 a.m. to 4:30 p.m. Tuesday through Sunday with extended hours on Wednesday. The Grin Land! exhibit is included with regular admission.

For more information about Grin Land! or the museum, go to sdcdm.org.

Here is a link to the original article from the Coast News Group.

The Super Dentists ‘Grin Land’ Exhibit in San Diego Children’s Discovery Museum

 

San Diego Children’s Discovery Museum in Escondido recently unveiled a new exhibit aiming to teach children and families about dental care.

Grin Land! is located in the “Our Town: Careers and Community exhibit space,” an area dedicated to helping children ages 0 to 10 familiarize themselves with different experiences or places they might encounter in their daily lives, and to inspiring career exploration through role play.

“We wanted to create an exhibit that would both be fun and educational for families, and address a critical issue for children in our community,” said executive director Wendy Taylor. “Twenty percent of young children have untreated cavities, which can cause pain and infections leading to problems with eating, speaking, playing, and learning. Children who have poor oral health often miss more school and receive lower grades.”

Sponsored by The Super Dentists, the exhibit includes life-sized tools and props, display of healthy and unhealthy foods and reception desk.

“The Super Dentists are very active in the San Diego community, especially with causes related to kids and education, so partnering with the museum was a great fit,” said Kami Hoss, co-founder of The Super Dentists. “Our aim is to take an experience, like going to the dentist, which is typically feared, and make it fun and positive. We know if kids like going to the dentist, they will take care of their mouths for the rest of their lives.”

Grin Land! is included with museum admission.

For more information about San Diego Children’s Discovery Museum, visit sdcdm.org.

Here is a link to the original article from the Times of San Diego.

“The Super Dentists Stage” At Grand Ave Festival in Escondido

The Super Dentists just signed on to sponsor the “Chase Stage”, which from now on will be the “The Super Dentists Stage” at this year’s Grand Ave Festival, Sunday, October 20, from 9 am to 5 pm, in downtown Escondido. Stop by our booth to spin our prize wheel and take photos with our superheroes.

 

The Super Dentists take home gold!

The Super Dentists marketing crew was SUPER excited to take home a Gold Award for our Augmented Reality launch at the 2019 Health Care Communicators of San Diego Finest Awards. Other winners included UC San Diego Health, who received 15 awards and Scripps Health took home 14 awards.

Other multiple award winners included Palomar Health (11), Torrance-based Providence Little Company of Mary Medical Center (8), Millennium Health (7), Children’s Hospital of Orange County (6), Rady Children’s Hospital (4), Reflexion Health (4), Loma Linda University Health (4), Sharp Grossmont Hospital (3), North County Health Services (2) and AMN Healthcare (2).You can read about the other big winners of the event by following this URL:  http://www.hccsd.org/Finest

New “Grin Land!” Exhibit Features The Super Dentists

 

(Escondido, CA – September 10, 2019) San Diego Children’s Discovery Museum is excited to announce a new interactive and educational exhibit for young children and their caregivers – Grin Land!

Grin Land!, which opens September 17, will be located in the Our Town: Careers and Community exhibit space; an area dedicated to helping children ages 0 to 10 familiarize themselves with different experiences or places they might encounter in their daily lives, and to inspiring career exploration through role play.

The dental office exhibit will introduce children and families to the importance and value of dental hygiene and overall health in a playful way. “We wanted to create an exhibit that would both be fun and educational for families, and address a critical issue for children in our community. Twenty percent of young children have untreated cavities, which can cause pain and infections leading to problems with eating, speaking, playing, and learning. Children who have poor oral health often miss more school and receive lower grades,” says executive director Wendy Taylor.

Fun and interactive displays with life-sized tools and props (including giant floss, teeth and toothbrushes), a reception desk sponsored by San Diego pediatric dentistry, teen and adult dentistry and orthodontics practice The Super Dentists, special meet-and-greets, and educational activities will allow children, as well as parents, to gain a better understanding of the importance of dental hygiene. The hands-on experience will show children that visiting the dentist can be fun.

The Super Dentists are very active in the San Diego community, especially with causes related to kids and education, so partnering with the museum was a great fit,” says Dr. Kami Hoss, co-founder of The Super Dentists. “Our aim is to take an experience, like going to the dentist, which is typically feared, and make it fun and positive. We know if kids like going to the dentist, they will take care of their mouths for the rest of their lives.

The Grin Land! exhibit was preceded by Neighborhood Heroes, dedicated to introducing children to the world of first responders. The exhibit closed on September 3.

Grin Land! is included with museum admission and sponsored by The Super Dentists.

For more information about San Diego Children’s Discovery Museum, visit sdcdm.org

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ABOUT San Diego Children’s Discovery Museum

San Diego Children’s Discovery Museum (SDCDM)’s mission is to inspire children to learn about our world through exploration, imagination, and experimentation.  The Museum’s hands-on educational exhibits and programs focus on science, art, and world cultures for children up to age 10.  The Museum designs and fabricates its own exhibits, with new exhibits added each month. New exhibits at the facility include Floating Objects, Base Camp, Nature Play, Water Wise Interactive and Living Water Tables, Children’s Discovery Garden, Kids Global Village, Reading Book Nook, Toddler Tide Pool, Our Town: Careers & Community, and Magnification Station. The Museum is open every day except Mondays.

Admission is $9.50 per person, $6.50 for military, and free for children 12 months and younger. Memberships, group discounts, birthday parties, and summer camps are available. San Diego Children’s Discovery Museum is affiliated with the Association of Children’s Museums, as well as the San Diego Museum Council.

The Super Dentists Featured In Times of San Diego!

Super Dentists, Del Mar Schools Announce Partnership to Educate Families

The Del Mar Union School District and local business, The Super Dentists, recently announced a partnership to help families combat childhood dental decay.

The partnership, which comes as California students are required to show proof of a dental examination prior to entering school, will educate local families about the importance of good oral health and help them comply with the law.

“Cavities indicate a bacterial imbalance which can be a sign of serious health issues,” said Kami Hoss, CEO of The Super Dentists. “Poor oral health can impact: a child’s oral and facial growth and development, confidence and psychological health and long-term physical health and even longevity.”

More than half of California kindergartners have dental decay, which has become the most common chronic disease in children today. Childhood dental tooth decay is four times more common than early childhood obesity, five times more common than asthma and 20 times more common than diabetes, according to American Academy of Pediatric Dentistry.

Other statistics include:

  • By the time California’s children reach third grade, 70 percent have dental decay, causing them to miss 51 million school hours
  • 1 in five California kindergartners have more than seven cavities
  • 70 percent of California third graders have dental decay
  • 35 percent of children brush their teeth less than twice a day

Because oral care is a critical part of essential whole-person healthcare, this partnership will support student achievement and provide mutual assistance and benefits through shared time and resources, school leaders said.

“The Super Dentists is only the sixth corporate entity the district has chosen to officially partner with, because of their longtime commitment to San Diego,” said Jason Romero, assistant superintendent, Del Mar Unified School District.

 

The original post can be read at: https://timesofsandiego.com/education/2019/08/26/super-dentists-del-mar-schools-announce-partnership-to-educate-families/

CBS 8 San Diego Visits The Super Dentists!

CBS 8 San Diego’s Ashley Jacobs visited The Super Dentists for National Tooth Fairy Day. The Tooth Fairy makes losing a tooth a bit less scary for kids, and The Super Dentists makes coming to see the dentist less scary for kids and adults. We talked with Ashley about all the ways The Tooth Fairy has upped her game. We also had Dr. Sean Bastani featured as he talked about the best age to bring your child to the dentist.

Ultimately, the end goal is the same, making sure kids take care of their teeth so they’ll have super smiles for years to come!

Check out the full video below!

The video can also be seen on the CBS 8 San Diego website here!

https://www.cbs8.com/video/news/local/daily-dose/does-your-child-meet-school-dental-requirements/509-5ce20ba9-3218-420e-89c6-eb2f5dc90293?jwsource=cl

Dr. Kami Hoss Reinvents the Toothbrush- 92129 Magazine

Dr. Kami Hoss has recently been featured on 92129 Magazine. Read the story below:

According to the American Academy of Pediatric Dentistry, childhood tooth decay is the most common chronic disease among children right now. It is four times more common than early childhood obesity, five times more common than asthma, and 20 times more common than juvenile diabetes. In fact, one in five California kindergarteners has had more than seven cavities and 71% of California third graders currently have dental decay. Because oral care is a critical part of overall health, poor oral health can impact a child’s long-term physical health and even longevity.

Dr. Kami Hoss and The Super Dentists have introduced The Super Toothbrush, an interactive toothbrush that encourages children to brush their teeth properly with a special integrated augmented reality component. Each toothbrush includes a magic sticker for the bathroom mirror that, when paired with VIVARRA Dental app, brings The Tooth Keri to life to remind kids how to brush and floss their teeth correctly. The Super Toothbrush also features a two-minute tooth-brushing song so children know how long they should be brushing, as well as premium Tynex DuPont bristles for comfort and a long-lasting battery.

Super Toothbrush“Parents have been asking us for toothbrush recommendations for years,” said Dr. Kami Hoss, Co-founder of The Super Dentists. “We developed this toothbrush with the latest in augmented reality technology, to make brushing fun for kids. Getting them to develop good oral health care habits while they’re young is part of an overall whole-person health care plan that will benefit them for the rest of their life.”

There are four Super Toothbrushes featuring The Super Dentists superhero and villain characters – Dr. Have One Super Smile, The Tooth Keri, Cavitar, and Molar – available in all The Super Dentists offices or on Amazon. A collector’s set with all four characters will be available this fall. Other oral health care products, including toothpastes and mouth washes, will follow.

For more information go to www.TheSuperDentists.com/TheSuperToothbrush.

The original article can be found here: http://92129magazine.com/2019/08/12/dr-kami-hoss

Dr. Kami Hoss of The Super Dentists Transforms the Dental Experience for Parents

Dr. Kami Hoss of The Super Dentists has been featured on 92130 Magazine. Read the story below:

For 20 years, The Super Dentists’ Co-founders Dr. Kami Hoss and Dr. Nazli Keri have been transforming the dental experience for children with original movies, music, costumes, and fun superhero and villain characters. Now parents can have an equally enjoyable dental experience at The Super Dentists with their Teen and Adult Dentistry program.

According to the American Dental Association, it is estimated that nearly 75% of adults in the United States experience some amount of fear with regards to visiting a dentist. Of those, roughly 5-10% have a strong enough fear to be considered sufferers of a dental phobia.
But The Super Dentists have changed everything adults hate about going to the dentist. “We’ve created an extraordinary experience that’s anything but your ordinary adult dentistry,” said Dr. Kami Hoss, DDS, MS. “We have VIP (Very Important Parent) lounges and employ advanced technology and adult amenities to provide top-quality dental care along with an out-of- this-world experience for grown-ups.”

VIPs are welcome to relax in the adult lounge area prior to their appointment, where they can enjoy a latte with a personalized message in the foam, surf the web, or enjoy quiet time. The office features luxurious amenities to make the visit as stress-free as possible – aromatherapy, warm towels, massage chairs, and virtual reality masks.

With the highest quality dentists who are experts in their field utilizing the latest, most innovative state-of-the-art dental technologies, adults have nothing to fear at The Super Dentists.

Hate needles? They have computerized anesthesia. Gag on those awful impressions? They have digital scanners. Worried about glowing in the dark when you have x-rays taken? They use low-to-no radiation cavity detection. Can’t stand the taste of rubber gloves? They have flavored gloves in strawberry, bubble gum, and grape.

TVs on the ceiling and “Digital Nitrous” virtual reality goggles are an easy distraction while dental work is being done. Parents are offered complimentary childcare services and can even receive a phone and a GPS watch for their children, so they can be in communication during their appointment.

Teen and Adult Dentistry services include dental hygiene, cosmetic dentistry, teeth whitening, braces and orthodontics, Acceledontics™, sedation dentistry, veneers, and TMJ treatment. Teen and Adult Dentistry is available at The Super Dentists Carmel Valley, Eastlake, and Kearny Mesa locations, and will also be available at the newest Super Dentists location in Escondido (opening Fall 2019).

For more information go to www.TheSuperDentists.com.

Original article can be read here: http://92130magazine.com/2019/08/12/meet-your-local-medical-health-industry-professionals-dr-kami-hoss/

The Super Dentists and Del Mar Schools Team Up for Happy, Healthy Smiles

The Super Dentists have been featured on Del Mar Times. Read the story below:

The Del Mar Union School District celebrated a new cavity-fighting corporate partnership at its July 31 board meeting, teaming up with The Super Dentists, a leader in pediatric dentistry and orthodontics in San Diego for 23 years. Dr. Kami Hoss (also known as Dr. Have One Super Smile) and his wife Dr. Nazli Keri (aka The Tooth Keri) opened up their Carmel Valley location in 2014—they have four other locations countywide with an Escondido practice coming soon.

Jason Romero, assistant superintendent of human resources, said The Super Dentists’ vision aligns with what they are doing at school district as far as creativity and innovation, as well as promoting a healthy smile for all children.

The Super Dentists offer the newest dental technologies to provide the most comfortable, safe and effective treatments for kids as well as an “extraordinary experience” that makes going to the dentist fun. The dentist office is designed to look like a super hero theme park—there are video games, photo booths and a toy store to purchase prizes when Super Kids rack up points for things like having a checkout with no cavities, losing a baby tooth or being on time for an appointment.

The orthodontic offices are made to look like a rocketship port.

Additionally, The Super Dentists focus on outreach and education with more than 30,000 school education visits throughout the county on dental health and hygiene. They are an active participant at Junior Achievement of San Diego’s BizTown and in 2018 they opened Howard Healthcare Academy, a new state-of-the-art dental assistant school.

According to the American Academy of Pediatric Dentistry, childhood dental tooth decay is four times more common than early childhood obesity, five times more common than asthma and 20 times more common than diabetes. One in five California kindergartners has more than seven cavities.

“Cavities indicate a bacterial imbalance which can be a sign of serious health issues,” said Dr. Kami Hoss. “Poor oral health can impact a child’s oral and facial growth and development, confidence and psychological health and long-term physical health and even longevity.”

California students are required to show proof of a dental examination prior to entry into school. Del Mar Union School District welcomes 750 to 1,000 new families each year, many who are new to California and the screening law.

As oral care is an essential part of overall health and wellness, the new corporate partnership will support student achievement and provide mutual benefits and assistance through shared time and resources.

The Super Dentists are sponsoring the district’s WOW Families Festival on Saturday, Aug. 10 from 10 a.m. to 2: 30 p.m. at Sage Canyon School. The event will feature food trucks, carnival games, STEAM-themed activities and local vendors.

Original Article: https://www.delmartimes.net/news/story/2019-08-07/del-mar-schools-the-super-dentist-team-up-for-happy-healthy-smiles

How to Get Kids to Brush Their Teeth – Teaching Dental Hygiene

Understanding how to get kids to brush their teeth as part of good dental hygiene is no small feat. Dental hygiene is not just a good idea for children; it’s crucial for their overall health. In fact, according to the American Academy of Pediatric Dentistry, tooth decay is the single most prevalent chronic disease in childhood, and rates of pediatric cavities are on the rise. As a parent, you’re correct to ask not only “how long should kids brush their teeth for” but also “how can I help my child develop lifelong good oral habits?” At The Super Dentists, our team is committed to providing top-notch “super dentistry” services for the whole family at our offices serving the greater San Diego area. Check out answers to common questions about teaching dental hygiene to children, and contact us to schedule a consultation.

How to Get Kids to Brush Their Teeth – Frequently Asked Questions

At The Super Dentists, parents frequently ask us how to keep their children’s dental health on track. Below are some of the most common questions we hear, plus some kid-centered answers to questions like how to get kids to brush their teeth and how long should kids brush their teeth for.

What age should I start teaching my kids to brush their teeth?

It is never too early to start teaching your children to brush their teeth. In fact, the National Institute of Health reports that a whopping 42 percent of youth age 2 to 11 years old have dental caries (cavities) in their primary (“baby”) teeth. To take preventative measures, get a jump start on your kids’ learning by introducing the concept of regular brushing as soon as their first tooth emerges.

How do I get kids to brush their teeth?

Children are naturally curious, so understanding how to get kids to brush their teeth means knowing how to get them asking questions. Starting from a young age, you can brush your teeth around your kids and explain to them what you’re doing, and why it’s important.

Education paired with engagement and consistency will get your kids excited to brush their teeth. You can also explain the mechanics of tooth decay in an age-appropriate manner. Try this: food gets stuck in our teeth when we eat, which will grow bacteria if you don’t remove it with proper brushing and flossing – this bacteria leads to cavities, gum disease, and bad breath! Then, explain that proper dental hygiene (brushing and flossing) helps our smiles stay healthy, which in turn helps us feel happy and confident.

How should I introduce tooth brushing to my kids?

Setting a good example is your first line of defense in learning how to get kids to brush their teeth. Brush and floss in front of your child twice daily so that dental hygiene is the norm in your household. When your child is old enough to begin brushing his or her own teeth (around two years old), supervise your child so that he or she brushes and flosses completely (don’t forget along the gum line, gums, all tooth surfaces, and tongue!). Make tooth brushing fun for kids. Let them select their own toothbrush, select a two-minute-long song for them to brush to when the song ends, that’s when they’re done brushing.

Include them in your own dental health and bring them along to your dental appointments. The Super Dentists provides comprehensive dental services for parents in addition to pediatric dentistry, for a whole-family care experience.

What does “proper dental hygiene” look like for babies and small children?

As soon as babies cut their first tooth, their teeth need the same daily care we give adult teeth. Use a washcloth or a soft-bristled (infant) toothbrush to gently clean the teeth and gums for two minutes at least twice a day, including before bedtime. For kids under two years of age, use a tiny “smear” of toothpaste, and for kids older than two years of age, use a pea-sized amount. Once a child has two teeth that touch each other, the time is also ripe for beginning twice-daily flossing. Ask your pediatric dentist for additional, customized strategies to maintain your kids’ dental health.

How long should kids brush their teeth for?

“How long should kids brush their teeth for” is one of the most common questions we hear at The Super Dentists. Your child should brush his or her teeth for about two minutes twice a day, including before bedtime. If your child will not or cannot brush for the full two minutes, brush his or her teeth yourself to make sure you hit the two-minute mark. Using songs during brush-time or toothbrushes with a timer built-in can be helpful reminders while building this routine. Teach your child to brush the surface of the teeth, including the chewing surfaces, front, and back of the teeth, as well as the gum line, gums, and tongue. Use floss to clean between each tooth and floss gently under the gumline.

When do kids need to see a dentist?

In addition to daily at-home preventative care, take your child to the dentist when his or first tooth comes in, and no later than the child’s first birthday. Twice-yearly dental visits are recommended to prevent cavities and other dental problems.

How to Get Kids to Brush Their Teeth – More Information

For more information on how to get kids to brush their teeth or to schedule an appointment, contact the Super Dentists, welcoming patients throughout San Diego County. We also invite you to visit The Super Dentists’ blog, which contains articles and videos for parents and kids alike. Whether you need pediatric dentistry, orthodontics, Teen and Adult Dentistry or other services, our friendly, experienced team is here to help. We look forward to providing outstanding child-centered care for which The Super Dentists is known.

Dr. Kami Hoss & The Super Dentists Team Up with Del Mar Union School District to Highlight the Importance of Dental Health

**More than half of California kindergarteners have dental decay; 1 in 5 Kindergarteners have more than 7 cavities**

California students entering Pre-K and Kindergarten are required to show proof of a dental examination prior to entry into school. Through a new partnership with Del Mar Union School District (DMUSD), The Super Dentists hope to educate local families about the importance of good oral health and help them comply with the law.

More than half of California kindergartners have dental decay, which has become the most common chronic disease in children today. This staggering statistic is more widespread than childhood obesity, asthma and diabetes. Childhood dental tooth decay is four times more common than early childhood obesity, five times more common than asthma and 20 times more common than diabetes, according to American Academy of Pediatric Dentistry.

“Cavities indicate a bacterial imbalance which can be a sign of serious health issues,” said Dr. Kami Hoss, Co-founder & CEO of The Super Dentists. “Poor oral health can impact: a child’s oral and facial growth and development, confidence and psychological health and long-term physical health and even longevity.”

By the time California’s children reach third grade, 70% have dental decay, causing them to miss 51 million school hours, which can impact their education long term. Some additional, serious stats include:

  • 1 in 5 California kindergartners have more than 7 cavities
  • 70% of California third graders have dental decay
  • 35% of children brush their teeth less than twice a day

Annually the district welcomes 750 to 1,000 new families each year, many of which are new to California, and this dental screening law.

“The Super Dentists is only the sixth corporate entity the district has chosen to officially partner with, because of their longtime commitment to San Diego,” said Jason Romero, assistant superintendent, Del Mar Unified School District.

Because oral care is a critical part of essential whole-person healthcare, this partnership will support student achievement and provide mutual assistance and benefits through shared time and resources.

The Super Dentists will also sponsor the August 10 DMUSD WOW Families Festival at Sage Canyon School & Park to welcome new students and parents to the area and to give the families a chance to meet the principal, teachers and local businesses and have a little fun before school starts on August 26.

Dr. Kami Hoss, DDS, MS is a renowned author, consultant, inventor, speaker, and philanthropist in the fields of dentistry, healthcare, and education. Twenty-three years ago, he co-founded The Super Dentists with his business partner and wife, Dr. Nazli Keri. Their business has become one of the most trusted, top-awarded and leading pediatric dentistry, orthodontics, and teen and adult dentistry practices in Southern California. He is also passionate about educating parents about dental care, oral health and whole-person healthcare, and integrated dental and medical care. Through community programs, events, seminars and speaking engagements, Dr. Hoss and The Super Dentists team tackle topics like oral health and its impact on pregnancy, airway & sleep, psychological health and physical health.

In all his pursuits, Dr. Kami Hoss aspires to give back by being of service to the people in his community by creating opportunities for others to receive high-quality care and education. He has decades of experience working in the dental space and has treated more than 10,000 patients. He has served on faculty at Howard Healthcare Academy and University of Southern California’s postgraduate orthodontic program. He is a member of the American Association of Orthodontists, American Dental Association, California Dental Association, and San Diego Dental Society. With this extensive background, he has developed a reputation for innovation and making oral health care accessible, welcoming, educational and entertaining for families.

Introducing The Super Dentists Super Toothbrushes!

From poor brushing techniques to using the wrong toothbrush to not brushing long enough, there are plenty of things that can go wrong with kids’ dental care. Many children find taking care of their teeth a chore, with some bore thrown in for good measure. But there’s hope – The Super Dentists is putting the “fun” back in toothbrushing for children – by introducing The Super Toothbrush by The Super Dentists.

With four designs featuring The Super Dentists superhero and villain characters, our toothbrushes help encourage good oral health for all children.

The Super Dentists Super Toothbrushes include:

  • HaveOneSuperSmile
  • The ToothKeri
  • Cavitar
  • Molar

Kids will enjoy the fun, colorful characters and look forward to their daily dental care. Plus, The Super Toothbrush comes with a magic sticker! When paired with the Vivarra Dental app, The Tooth Keri comes to life in 3D right in your home to teach the kids the correct brushing and flossing techniques using augmented reality! Parents will love the high-quality design, not to mention the good dental care habits that result. The Super Toothbrush helps ensure your children stay on top of their tooth brushing.

The Super Toothbrush is just one more way we’re reinventing and transforming dental care in the greater San Diego area. With our augmented reality experiences, kid-friendly atmosphere and caring staff, The Super Dentists is simply the best option for your child’s dental care needs!

Establishing solid dental care practices early in life will benefit children for years to come, positively impacting everything from their overall physical health to their confidence, and even their longevity!

The Importance of Learning Positive Oral Health Habits at a Young Age

Good dental habits start early. Unfortunately, poor oral health as a child can lead to long-term, chronic dental and health issues. Did you know the following facts about dental care in California?

  • More than half of California kindergartners has dental decay
  • 1 in 5 California kindergartners has more than 7 cavities
  • 71% of California 3rd-graders have dental decay
  • 35% of children brush their teeth less than twice a day
  • 48% of children never floss
  • 5-year-olds only brush 25% of the surfaces of their teeth
  • 11-year-olds only brush 50% of the surfaces of their teeth

When it comes to pediatric dental care, the state doesn’t exactly represent the gold standard for kids’ teeth & gum health! But The Super Dentists is helping turn things around, thanks to our innovative dental accessories, including The Super Toothbrush, our brand new singing toothbrush for kids

The above statistics certainly paint a grim picture of pediatric dental care in California. Sounds like a problem for The Super Dentists. It’s The Super Toothbrush to the rescue!

It’s The Super Toothbrush to the Rescue!  Teaching your children proper brushing and flossing habits isn’t easy. That’s why the dental care professionals at The Super Dentists – always innovating new ways to improve oral health – came up with The Super Toothbrush. Along with regular visits to our area offices and common sense care, your children can buck the trend in California by taking care of their teeth & gums. And The Super Toothbrush helps children have fun while they brush which means they’re more likely to want to brush their teeth.

The Super Toothbrush features:

  • Integrated augmented reality. The Super Toothbrush includes a magic augmented reality sticker for the bathroom mirror sticker featuring The Tooth Keri. When paired with the Vivarra Dental App (available for free on the App Store or Google Play), she pops out of the sticker and comes to life to show your children how to brush and floss their teeth.
  • Two-minute tooth-brushing song. Studies show children brush their teeth 73% longer while listening to music. One of the biggest problems with kids’ dental care is they don’t spend enough time brushing. So we thought, why not put the music right into the Super Toothbrush? The two-minute song is the perfect amount of time. When the song is done, that means your kids have brushed for the perfect amount of time.
  • Premium Tynex DuPont bristles. Soft enough for comfort, yet durable and long-lasting, too.
  • Long battery life. The battery lasts three months, which is the recommended duration the American Dental Association suggests for replacing toothbrushes.

With outstanding value, innovative features and colorful Super Dentists characters, The Super Toothbrush represents the best pediatric oral health care instrument you’ll find. Start teaching your kids positive oral health habits today.

The Super Toothbrush is available at all six Super Dentists’ locations: Carmel Valley, Chula Vista, East Lake, Kearny Mesa, Oceanside, and Escondido at a special discounted price for when purchased in the office. The Super Toothbrush is the only augmented reality toothbrush currently available on Amazon!

The Super Dentists, an experience as extraordinary as your child.  Come see why 1 out of every 5 children in San Diego is a Super Dentists kid and stop by any of our area pediatric dental offices today!

Dr. Kami Hoss and The Super Dentists On Del Sol Magazine

Dr. Kami Hoss

Company: The Super Dentists
Owners: Dr. Kami Hoss and Dr. Nazli Keri
Address: Multiple locations throughout San Diego County
Website: www.TheSuperDentists.com
Email: webcontact@TheSuperDentists.com
Phone: 1-855-GO-SUPER

The Super Dentists’ Dr. Kami Hoss and Dr. Nazli Keri, also known as their alter-egos Dr. Have One Super Smile and The Tooth Keri, respectively, are transforming the dental experience for children and adults. The Super Dentists is the largest, most trusted, top awarded group practice in San Diego, providing a unique patient experience through original movies, music, and fun superhero and villain characters. The offices look like theme parks and feature video games, a dress up area, and even a special door for children. “We’ve taken something that is typically feared and created an environment where kids beg to visit and don’t want to leave,” said Dr. Kami Hoss, Co-Founder of The Super Dentists. “Because we know that if kids like going to the dentist, they will go to the dentist and will take care of their mouths.”

The Super Dentists experience begins before patients even step foot through the door with the practice’s innovative augmented reality app. Parents receive a link to the augmented reality welcome video and watch it with their children so they know what to expect. They are also introduced to The Super Dentists characters: Dr. Have One Super Smile, The Tooth Keri, MeloD, Cavitar, and Molar. “The app has been downloaded thousands of times, because it’s fun and interactive,” said Dr. Kami Hoss. “Kids can take their picture with the characters to become part of the experience, then share photos and videos with their parents and friends via text or social media.” This summer, children will be able to experience a bit of The Super Dentists magic at home as well with the practice’s own line of character inspired toothbrushes.

Though pediatric dentistry is the core service at The Super Dentists, the practice also offers dentistry for parents and orthodontics for the whole family – and it can be fun, too! “We’ve changed everything adults hate about going to the dentist,” Dr. Kami Hoss said.

The Super Dentists are very active in the community, especially with causes related to children and education. They regularly present at community programs and speaking engagements and participate in career fairs at local schools. They also host on-site job shadowing opportunities, wellness fairs, and mouth guard fitting clinics. “Every year, hundreds of children across the county receive free dental care from our pediatric dentists during Free Dental Day,” Dr. Kami Hoss shared. And for the past 15 years, The Super Dentists has hosted its popular Candy Buy Back program during the week of Halloween, paying kids for their candy and then donating it to military troops overseas. More than 20,000 pounds of candy have been donated since the program began.
“We love seeing the reaction of children and parents when they come to see The Super Dentists and interact with all of our services and amenities,” Dr. Hoss said. “We know how important oral health is to your overall health, and we are honored to be making a big difference in peoples’ lives and futures.”

Originally on Del Sol Magazine.

http://delsolmagazine.com/2019/07/11/meet-your-local-medical-health-industry-professionals/

http://delsolmagazine.com/july-august-2019-issue/

Dr. Kami Hoss Featured On ABC 10 News San Diego

San Diego dentist creates Augmented-Reality toothbrush to help kids brush better

New brush combines AR with music

SAN DIEGO (KGTV) – A San Diego dentist is giving parents a new tool to win the battle over brushing.

Dr. Kami Hoss recently released a singing toothbrush that pairs with augmented reality technology.

“We gotta come up with brushes that are really fun and educate in a fun way,” says Dr. Hoss.

The brush plays a song for two minutes, which is the amount of time dentists recommend for brushing teeth.

While the song plays, kids can use an app to watch augmented reality characters come to life on their phones.

The characters “pop out” of a sticker placed on the bathroom mirror and teach kids how to brush properly. Hoss says this is the first toothbrush to use AR.

“It’s Pixar quality,” says Dr. Hoss of the animation. “We spent years developing this to make sure it’s beautiful.”

According to the CDC, around 20% of kindergarteners have some form of tooth decay. Studies show that children brush their teeth 73% longer when listening to music.

The toothbrush also helps people know when it’s time to buy a new one. If someone uses it to brush twice a day, the battery will die after three months. That’s how often dentists say you should replace a brush.

Hoss sells the toothbrushes in his office and on Amazon.com .

Originally featured on ABC 10 News San Diego. Click here to view the original post.

Fighting Decay: San Diego Dentist Unveils Kids’ Toothbrush (feature on timesofsandiego.com)

For one San Diego dentist, fighting dental-related diseases stretches beyond the office. Kami Hoss, the owner of the Super Dentists, which has several offices throughout the region, recently unveiled a singing toothbrush equipped with augmented reality with the hopes that it will encourage children to brush their teeth and for longer periods.

Dubbed “The Super Toothbrush,” the device uses technology that generates images into the real world. For example, when paired with the VIVARRA Dental App, a character named Tooth Keri pops out of a sticker on the toothbrush that will remind children how to brush and floss their teeth. The toothbrush also plays music that encourages children to brush longer.

Hoss, who worked with a dental product manufacturer and augmented reality software company, said he created the product because dental tooth decay is the most common chronic disease among children.

“Poor oral health impacts children’s physical, psychological health, their growth and development and even their longevity,” Hoss said. “Getting kids excited about brushing and creating a consistent oral health care routine is one of the best ways to prevent tooth decay which will benefit them for the rest of their lives.”

The disease is four times more common than childhood obesity, five times more common than asthma and 20 times more common than diabetes, according to the American Academy of Pediatric Dentistry.

Research from the Delta Dental Children’s Health Survey also shows 35 percent of children brush their teeth less than twice a day, 45 percent brush their teeth for less than a minute, and 48 percent never floss at all.

With those staggering statistics in mind, Hoss said he was determined to create a product to help children brush their teeth. He also hopes the toothbrush will help parents who struggle with getting their children to brush their teeth.

But, there are other challenges too.

“Some of the tooth brushing challenges include kids and parents not knowing how long to brush and not developing good habits, like brushing two times a day and flossing every day,” Hoss said. “Children and even adults also don’t have good information on correct brushing/flossing techniques.

“Additionally, there is a misconception that cavities is just a small hole in a tooth that the dentist can just fill so parents and children don’t take it as seriously as they should. Unfortunately, cavities are a result of a bacterial imbalance that can be a sign of other serious health issues in the body and our microbiome in general.”

Hoss offered the following tips for parents on how to make brushing teeth fun:

  • Pick out a fun toothbrush or let kids pick out their favorite characters
  • Use a tooth brushing song to help make sure kids brush for a full two minutes (the recommended length of time)
  • Supervise children’s brushing until there is confidence that it’s being done correctly
  • Model tooth brushing and/or brush your own teeth with your child
  • Let kids brush your teeth or let them brush their stuffed animal or doll’s teeth

Originally featured on Times of San Diego. Click here for original article.

Infographic: Childhood Tooth Decay Statistics

Is Your Child Suffering from the Most Chronic Disease in Children Right Now?

No, not childhood obesity, not asthma and not diabetes.

Childhood Dental Tooth Decay

  • 4x more common than Early Childhood Obesity
  • 5x more common than asthma
  • 20x more common than diabetes
  • Cavities indicate a bacterial imbalance that can be a sign of serious health issues.
  • Poor oral health can impact: your child’s oral and facial growth and development, confidence and psychological health and long term physical health and even longevity!

The Rotten State of Toothbrushing

  • More than half of California kindergartners have dental decay
  • 1 in 5 California kindergartners has more than 7 cavities
  • 71% of California 3rd-graders has dental decay
  • 35% of children brush their teeth less than twice a day
  • 48% of children never floss
  • 5-year-olds only brush 25% of their teeth
  • 11-year-olds only brush 50% of their teeth

It’s The Super Toothbrush to the Rescue

One of the best ways to prevent dental decay is for your children to develop good oral habits early in life.

How The Super Toothbrush can help:

  • Integrated Augmented Reality. The Super Toothbrush comes with a magic sticker for your bathroom mirror. When paired with the free Vivarra Dental app, The Tooth Keri pops out of the sticker and comes to life to show your children how to brush & floss their teeth.
  • Two-minute tooth-brushing song. Studies show that children brush their teeth 73% longer while listening to music. The two-minute toothbrushing song plays for the perfect amount of time. When the song is over your kids are done brushing.
  • Premium Tynex DuPont bristles. Soft for comfort, yet durable and long lasting, too.
  • Long Battery Life. The battery lasts three months, the same amount of time the American Dental Associated suggests for replacing toothbrushes.

Dr. Kami Hoss of The Super Dentists Launches the First Singing Super Toothbrush, Equipped with Magic Augmented Reality Sticker

SAN DIEGO–(BUSINESS WIRE)–

**Research shows that kids brush their teeth 73% longer when brushing to music**

Dr. Kami Hoss introduces The Super Toothbrush, created by The Super Dentists. The singing toothbrush features an Augmented Reality (AR) component to make tooth brushing interactive for kids. This is the latest way the Southern California dental practice is reinventing and transforming the dental healthcare experience for kids and families.

Research shows that kids brush their teeth 73% longer when brushing to music. They also only brush for half of the recommended amount of time without music. The Super Toothbrush plays a two-minute tooth brushing song, so kids are both entertained and know exactly how long they should brush.

Some serious stats: *Delta Dental Children’s Health Survey 2011

  • 35% of children brush their teeth less than twice a day
  • 45% brush their teeth for less than a minute
  • 48% never floss at all

“Parents have been asking us for toothbrush recommendations for years,” said Dr. Kami Hoss, co-founder of The Super Dentists. “We developed this toothbrush with the latest in augmented reality technology, to make brushing fun for kids. Getting them to develop good oral healthcare habits while they’re young is part of an overall whole-person healthcare plan that will benefit them for the rest of their life.”

The Super Toothbrush features The Super Dentists’ superhero and villain characters that kids know and trust, including Dr.HaveOneSuperSmile, The Tooth Keri, Cavitar and Molar. They also come with:

  • Integrated Augmented Reality – The Super Toothbrush includes a magic sticker for the bathroom mirror. When paired with the VIVARRA Dental App, The Tooth Keri pops out of the sticker and comes to life to teach (or remind) kids how to brush and floss their teeth.
  • Two-minute tooth-brushing song – studies show that children brush their teeth 73% longer while listening to music. One of the biggest problems with kids’ dental care is they don’t spend enough time brushing. The two-minute The Super Dentists sing-along song is the perfect background music so kids know how long they should be brushing.
  • Premium Tynex DuPont bristles – soft for comfort, yet durable and long-lasting.
  • Long battery life – The battery, which is included, lasts three months; the recommended duration the American Dental Association suggests for replacing toothbrushes.
  • AR is an interactive experience of a real-world environment where the objects that reside in the real-world are “augmented” by computer-generated images, sometimes across multiple senses, including sight, sound and touch. To engage with The Super Dentists’ App, a patient (child or parent) downloads from the App Store or Google Play, and then scans large colorful floor targets in The Super Dentists offices, or the magic sticker at home.

The Super Toothbrush will be available in The Super Dentists office for $6, per brush, or two for $10, which is a special price for patients. Also available online, they are the only toothbrush with augmented reality currently selling on Amazon. A Collector’s Set with all four Super Dentists characters will be available this fall.

Because oral care is a critical part of essential whole-person healthcare, The Super Toothbrush is The Super Dentists’ new product in its expanding commitment to deliver an integrated dental and whole healthcare experience for kids and families. Other healthcare products, like toothpaste and mouth wash, will follow.

  • For many parents the struggle to get their kids to brush their teeth is real. Here are some tips for parents to make tooth brushing fun:
  • Pick out a fun tooth brush, or let kids pick out their favorite characters.
  • Use a tooth brushing song to help make sure kids brush for a full 2-minutes; the recommended length of time.
  • Supervise children’s brushing until there is confidence that it’s being done correctly; kids only typically brush 25% of the tooth surfaces.
  • Model tooth brushing and/or brush your own teeth with your child.
  • Let kids brush your teeth or let them brush their stuffed animal or doll’s teeth.

Dr. Kami Hoss, DDS, MS is a renowned author, consultant, inventor, speaker, and philanthropist in the fields of dentistry, healthcare, and education. Twenty-three years ago, he co-founded The Super Dentists with his business partner and wife, Dr. Nazli Keri. Their business has become one of the most trusted, top-awarded and leading pediatric dentistry, orthodontics, and teen and adult dentistry practices in Southern California. He is also passionate about educating parents about dental care, oral health and whole-person healthcare, and integrated dental and medical care. Through community programs, events, seminars and speaking engagements, Dr. Hoss and The Super Dentists team tackle topics like oral health and its impact on pregnancy, airway & sleep, psychological health and physical health.

In all his pursuits, Dr. Kami Hoss aspires to give back by being of service to the people in his community by creating opportunities for others to receive high-quality care and education. He has decades of experience working in the dental space and has treated more than 10,000 patients. He has served on faculty at Howard Healthcare Academy and University of Southern California’s postgraduate orthodontic program. He is a member of the American Association of Orthodontists, American Dental Association, California Dental Association, and San Diego Dental Society. With this extensive background, he has developed a reputation for innovation and making oral health care accessible, welcoming, educational and entertaining for families.

Original Article: https://finance.yahoo.com/news/dr-kami-hoss-super-dentists-120000141.html

How to Get Kids to Brush Their Teeth

Understanding how to get kids to brush their teeth as part of good dental hygiene is no small feat. Dental hygiene is not just a good idea for children; it’s crucial for their overall health. In fact, according to the American Academy of Pediatric Dentistry, tooth decay is the single most prevalent chronic disease in childhood, and rates of pediatric cavities are on the rise. As a parent, you’re correct to ask not only “how long should kids brush their teeth for” but also “how can I help my child develop lifelong good oral habits?” At The Super Dentists, our team is committed to providing top-notch “super dentistry” services for the whole family at our offices serving the greater San Diego area. Check out answers to common questions about teaching dental hygiene to children, and contact us to schedule a consultation.

How to Get Kids to Brush Their Teeth – Frequently Asked Questions

At The Super Dentists, parents frequently ask us how to keep their children’s dental health on track. Below are some of the most common questions we hear, plus some kid-centered answers to questions like how to get kids to brush their teeth and how long should kids brush their teeth for.

What age should I start teaching my kids to brush their teeth?

It is never too early to start teaching your children to brush their teeth. In fact, the National Institute of Health reports  that a whopping 42 percent of youth age 2 to 11 years old have dental caries (cavities) in their primary (“baby”) teeth. To take preventative measures, get a jump start on your kids’ learning by introducing the concept of regular brushing as soon as their first tooth emerges.

How do I get kids to brush their teeth?

Children are naturally curious, so understanding how to get kids to brush their teeth means knowing how to get them asking questions. Starting from a young age, you can brush your teeth around your kids and explain to them what you’re doing, and why it’s important.

Education paired with engagement and consistency will get your kids excited to brush their teeth. You can also explain the mechanics of tooth decay in an age-appropriate manner. Try this: food gets stuck in our teeth when we eat, which will grow bacteria if you don’t remove it with proper brushing and flossing – this bacteria leads to cavities, gum disease and bad breath! Then, explain that proper dental hygiene (brushing and flossing) helps our smiles stay healthy, which in turn helps us feel happy and confident.

When Should Kids Brush Their Own Teeth?

Setting a good example is your first line of defense in learning how to get kids to brush their teeth. Brush and floss in front of your child twice daily so that dental hygiene is the norm in your household. When your child is old enough to begin brushing his or her own teeth (around two years old), supervise your child so that he or she brushes and flosses completely (don’t forget along the gumline, gums, all tooth surfaces and tongue!). Make tooth brushing fun for kids. Let them select their own toothbrush, select a two-minute long song for them to brush to, when the song ends, that’s when they’re done brushing.

Include them in your own dental health and bring them along to your dental appointments. The Super Dentists provides comprehensive dental services for parents in addition to pediatric dentistry, for a whole-family care experience.

What does “proper dental hygiene” look like for babies and small children?

As soon as babies cut their first tooth, their teeth need the same daily care we give adult teeth. Use a washcloth or a soft-bristled (infant) toothbrush to gently clean the teeth and gums for two minutes at least twice a day, including before bedtime. For kids under two years of age, use a tiny “smear” of toothpaste, and for kids older than two years of age, use a pea-sized amount. Once a child has two teeth that touch each other, the time is also ripe for beginning twice-daily flossing. Ask your pediatric dentist for additional, customized strategies to maintain your kids’ dental health.

How Long Should Kids Brush Their Teeth?

“How long should kids brush their teeth for” is one of the most common questions we hear at The Super Dentists. Your child should brush his or her teeth for about two minutes twice a day, including before bedtime. If your child will not or cannot brush for the full two minutes, brush his or her teeth yourself to make sure you hit the two-minute mark. Using songs during brush-time or toothbrushes with a timer built in can be helpful reminders while building this routine. Teach your child to brush the surface of the teeth, including the chewing surfaces, front and back of the teeth, as well as the gumline, gums and tongue. Use floss to clean between each tooth and floss gently under the gumline.

When do kids need to see a dentist?

In addition to daily at-home preventative care, take your child to the dentist when his or first tooth comes in, and no later than the child’s first birthday. Twice-yearly dental visits are recommended to prevent cavities and other dental problems.

How to Get Kids to Brush Their Teeth – More Information

For more information on how to get kids to brush their teeth or to schedule an appointment, contact the Super Dentists, welcoming patients throughout San Diego County. We also invite you to visit The Super Dentists’ blog, which contains articles and videos for parents and kids alike. Whether you need pediatric dentistry, orthodontics, Teen and Adult Dentistry or other services, our friendly, experienced team is here to help. We look forward to providing outstanding child-centered care for which The Super Dentists is known.

Dr. Kami Hoss Reinvents Dental Education On 92129 Magazine!

Frustrated by the lack of training available for new dental assistants, Dr. Kami Hoss and his wife and business partner, Dr. Nazli Keri, decided to start a dental assisting school that would give students thorough knowledge and experience using current dental technologies and equipment. They founded Howard Healthcare Academy in partnership with The Super Dentist so students could learn from working dentists and dental assistants to earn their dental assistant certificate in just 10 months. With hands-on, practical training, Howard offers certification as a Registered Dental Assistant (RDA), Registered Dental Assistant – Extended Function (RDAEF) and Orthodontic Assistant Permit, plus compliance and continuing education classes. “Students can be confident that the certifications they receive from Howard Healthcare Academy are recognized throughout the State of California,” said Dr. Kami Hoss, co-founder of Howard Academy.

The faculty at Howard includes co-founding Super Dentist Nazli Keri, D.D.S., and Kami Hoss, D.D.S., M.S. Lorena S. Meza, the Program Director of Howard Academy, is a Registered Dental Assistant, and a member of the American Dental Assistants Association (ADAA). She is also a Subject Matter Expert for the Dental Board of California reviewing curriculum for the new dental schools that apply for board approval, as well as conducting audits for the schools once their curriculum is approved. “I want to make sure the dental profession has well-trained dental assistants doing their tasks correctly, honestly, and ethically,” Lorena said. “One of my favorite parts of teaching si hearing the stories about how my students got their first dental assisting jobs and were finally able to move out of their parents’ homes and buy their first cars.”

Most Howard students come from across San Diego County. In December 2018, Brightwood College (formerly Kaplan College) in San Diego suddenly closed its doors, leaving its dental assisting program students stranded. The Howard team immediately reached out to help students – some of whom were at the end of their program – navigate their options, including offering discounts and scholarship opportunities. About 85% of those students ended up enrolling at Howard.

Each student has the opportunity to interview with The Super Dentists, developing interview skills as another tool for securing employment. The team attends career fairs and host job shadowing events to educate highs school and college-age students about careers in dentistry.

Howard Healthcare Academy practices this mission: having graduates trained to walk into a dental office feeling confident and having the dental knowledge and skills necessary to be an immediate asset to their new employers’ dental practice.

You can read the rest of the article on 92129 Magazine by following this link: https://issuu.com/suscomedia/docs/92129magazine_junejuly2019/30

Dr. Kami Hoss Launches New Dental Company Website

Online users can now learn more about how to take care of their mouths – or care for other people’s mouths as dental assistants – through a brand-new website by Dr. Kami Hoss of The Super Dentists.

Individuals who would like to learn more about improving their own smiles – or helping other people to improve theirs – can now access several helpful online resources at a brand-new website by leading dentist, author, and businessman Dr. Kami Hoss.

The recently launched website can be found at http://www.drkamihoss.com/. At this long-awaited website, visitors can find information about all of Dr. Hoss’s dental-related companies, including The Super Dentists and Howard Healthcare Academy. They can also subscribe to get exclusive updates on the release of his book If Your Mouth Could Talk.

The Super Dentists is San Diego’s largest and most awarded and trusted pediatric dentistry practice. The dental practice has been serving children in the local area for more than 20 years and now also serves parents while their children are completing dental appointments. What makes this dental practice stand out is its passion for reinventing and transforming patients’ dental experiences through technology, innovation, and education.

In addition to establishing The Super Dentists, Dr. Hoss recently created Howard Healthcare Academy, a San Diego–area higher education institution that offers a hands-on dental assistant training program spanning 10 months. Through the program, students can gain the skills they need to claim in-demand dental assisting jobs and build fulfilling careers in this aspect of the health care field. The academy also offers continuing education and compliance classes. More information about this increasingly popular academy is available at Dr. Hoss’s newly launched site.

Dr. Hoss’s new website is additionally an excellent resource for news featuring dentist Kami Hoss, including stories and reports from FOX 5 and KGTV. In the blog section, visitors can find articles on such topics as the value of community, volunteering, and the best practices for healthy teeth in modern times.

Dr. Hoss attended UCLA for his undergraduate studies and dental school and USC for his orthodontic residency, and he now views San Diego as his home. During the past two decades in San Diego, Dr. Hoss continues to play an active role in promoting oral health to members of the community. As an example, he hosted an event called Spooktacular during the 2018 Halloween season to help children to celebrate the holiday in an unforgettably fun yet healthy way. The dentist also recently gave away Acceledontics treatment for free as part of a giveaway.

Dr. Hoss has additionally created a brand-new app designed to teach children about proper oral care. Through his new website, his businesses, and his new app, his goal is to continue to change the face of dental care by making it more attractive, engaging, and enjoyable for people of all ages both now and in the years to come.

Original Post can be found here: https://www.prunderground.com/dr-kami-hoss-launches-new-dental-company-website/00155158/

5 Ways To Make Your Child’s Dentist Visit A Good One

Taking children to the dentist is necessary to keep their teeth healthy and promote excellent oral hygiene habits. But from a child’s point of view, a trip to the dentist can be a frightening event: sitting in a chair in a room filled with unknown elements while a stranger introduces unusual instruments into their mouth. Take a look at the following tips on what you can do for a painless dentist visit.

Tell your child in advance that they have an appointment
Have a conversation with your child days before the visit and explain to them the purpose of the appointment to help reduce fears. Tell them the dentist will look at their mouth and check if their teeth and gums are strong and healthy. Also explain to them the importance of visiting the dentist to keep cavities at bay and ensure a beautiful smile for a lifetime.

Don’t set false expectations
As in all life experiences, you shouldn’t lie to your child with false ideas like, “it won’t hurt” or “nothing happens” because they might reject future appointments if they experience discomfort or something happens during their visit.

Find a practice with a more relaxing ambiance to put your kids at ease
A great way to alleviate tensions associated with dental visits is to take your child to a dental practice that specializes in pediatric dentistry and provides a fun environment, according to Dr. Kami Hoss, co-founder of The Super Dentists. A comfortable waiting room filled with games and activities will make kids feel at ease and keep them distracted from the fact that they are at a dentist office.

Don’t try to convince them with rewards
Don’t promise your child something special in exchange for behaving well in the dentist’s office lest you feed their apprehension. For example, by offering a lollipop in exchange for not crying, your child may think,, “what’s wrong with the dentist and why will I cry? Praise good behavior and attitudes and reward them with healthier incentives or something that motivates dental hygiene. They will feel a sense of accomplishment – and you will too!

Visit a practice that treats adults so you can lead by the example
When children see their parents visiting the dentist as just another part of their routine, they will be more apt to accept it as part of their own. Choose a dental practice that provides dental care for both children and adult patients and schedule your appointments on the same day as your kids’ visits.

Ready to keep your child’s teeth healthy and yours too? With more than 20 years serving the San Diego community, The Super Dentists treats children and parents in a fun and positive environment, where families can feel relaxed and safe, and be confident they are getting the best dental care with state-of-the-art equipment and procedures managed by a friendly group of pediatric dentists. For more information and to schedule an appointment, visit TheSuperDentists.com.

Original Post: https://www.nbcsandiego.com/news/health/5-Ways-to-Make-Your-Childs-Dentist-Visit-a-Good-One-509263271.html

Committed to Education and Children

Original article and post can be read/found at: http://92130magazine.com/2019/04/05/dr-kami-hoss-connects-his-work-to-the-community/

Dr. Kami Hoss sets an exemplary model through his dental practice, The Super Dentists. Not only has he redefined the dental experience, Kami contributes widely to the community through his practice, focusing primarily on education and children.

Kami and his business partner and wife, Dr. Nazli Keri, founded The Super Dentists to be a “cure” for common fears of the dental experience. “We decided to reinvent and transform the dental experience by changing everything people hate about the dentist,” Kami explained. “We’ve done this with delivering the highest quality of care in a super fun way.” The Super Dentist experience includes superheroes, supervillains, music (some even written by Kami himself), and augmented reality experiences. “It’s incredibly rewarding and humbling to see kids and parents running into our practices, laughing, playing, taking photos with our characters, and wanting our autographs,” Kami acknowledged.

Dr. Kami Hoss and his team at The Super Dentists take their show on the road by presenting at community programs and speaking engagements and participating in career fairs at local schools. They also host on-site job shadowing opportunities, wellness fairs, and mouth guard fitting clinics. “Each spring, hundreds of children across the county receive free dental care from our pediatric dentists during Free Dental Day,” Kami shared. And for the past 15 years, The Super Dentists has hosted its popular Candy Buy Back program during the week of Halloween, collecting more than 20,000 pounds of candy that is donated to military troops overseas. Finally, Kami is helping spread the word about the importance of oral health and its impact on psychological and physical health in his new book, If Your Mouth Could Talk, which will be released later this year.

In addition to supporting the community’s physical health, Kami also helps young people learn about financial health through his work with Junior Achievement (JA) of San Diego County’s BizTown. In this program, fourth and fifth graders learn about financial literacy in a fun, real-world setting. “The Super Dentists is also part of the Finance Park, another JA project that works with high school kids to help them find what they want to do as a career,” explained Kami.

As an accomplished musician, Kami has made it a point that The Super Dentists support local music initiatives like Classics 4 Kids, a nonprofit organization that aims to inspire children through classical music. Kami understands the inspiration of music first hand. He has played the piano and keyboard since he was a child and started writing music as a teenager. “I honestly think that my creativity around every new initiative we come up with at The Super Dentists is because of my music background,” he shared.

Dr. Kami Hoss and The Super Dentists’ contributions to the community have been highlighted since 2017 when they became a recognized partner of Live Well San Diego. Kami said his practice “is fully committed to its vision of contributing towards a healthy, safe, and thriving community.”

Original article and post can be read/found at: http://92130magazine.com/2019/04/05/dr-kami-hoss-connects-his-work-to-the-community/

First-Ever Dental Augmented Reality App Launched

Original Article on: https://bitemagazine.com.au/first-ever-dental-augmented-reality-app-launched/

A US-based dental clinic has launched augmented reality, in order to make going to the dentist a fun experience for kids and families.

The Super Dentists is one of the first dental office in San Diego, Southern California and maybe even the US to use AR to teach its patients about taking care of their teeth.

In Australia, AR in this context is still being trialled.

Augmented reality is an interactive experience of a real-world environment where the objects that reside in the real-world are ‘augmented’ by computer-generated images, sometimes across multiple senses, including sight, sound and touch.

Many predict AR is poised to become a major factor in a lot more than games and social media filters in the near future.

“The average attention span is now down to eight seconds, which is just one reason The Super Dentists is educating kids about dental health in an exciting, engaging way by using AR,” Dr Kami Hoss of The Super Dentists said. “My 6-year-old son always learns better when he’s entertained. Kids retain information when learning is enjoyable and memorable and that’s what AR does.”

To engage with the AR app, a patient (child or parent) downloads The Super Dentists’ Vivarra Dental app from the App Store or Google Play, then scans large colourful floor targets with the app in the offices, or they can even try AR at home by scanning a sample target.

The practice’s popular characters—Dr Have on Super Smile, the Tooth Keri, Cavitar, Molar and MeloD—pop out of the target in 3D to answer some of the doctors’ (and offices’) most commonly asked questions in a memorable way.

“The app launched a few weeks ago, and has already been downloaded thousands of times, because it’s fun and interactive,” Dr Hoss said. “Kids can take their picture with the characters to become part of the experience, then share photos, and videos, with their parents and friends via text or on social media.”

Everything to Know: The History of Cavities – Infographic

The History of Cavities 

Cavities refer to damaged areas of tooth enamel, which is the hard, outermost surface of teeth. They cause tooth pain and sensitivity and have been around for millions of years.

Now, let’s take a closer look at the history of cavities.

Fossils Reveal First Cavities 

Fossils dating back 4.4 million years revealed some of the earliest cavities. Paleolithic skulls dating back roughly 3.3 million years and Mesolithic skulls from around 8,000 BC also showed signs of cavities.

Introducing the First Cavity Treatments 

Simple dental drills were used to treat cavities in Pakistan between 7,000 BC and 5,500 BC. The Sargonid dynasty of Assyria (which lasted from 668 BC to 626 BC) used tooth extraction to treat cavities. Ancient Egyptians, Greeks and Romans developed cavity treatments, too.

New Foods Lead to Innovative Cavity Treatments 

The consumption of plant-based foods containing carbohydrates, rice cultivation and the first appearance of sugar cane led to an increase in cavities. People cultivated the use of charms, herbal remedies and other innovative cavity treatments.

French Physician Identifies Possible Cause of Cavities 

In the late 17th century, French physician Pierre Fauchard cited sugar as a potential cause of cavities. He also introduced dental fillings to treat cavities.

Researchers Develop an Etiology of Cavities 

In the 1890s, W.D. Miller, the world’s first oral microbiologist, cited bacteria in the mouth as a primary cause of cavities. He worked alongside researchers G.V. Black and J.L. Williams to study plaque and craft an etiology of cavities.

Bacteria Linked to Cavities 

In the 1920s, researchers Fernando E. Rodriguez Vargas and Killian Clark found links between different bacterial strains and cavities. In the 1950s, hamster studies performed by R.J. Fitzgerald and Paul Keyes showed a direct link between bacteria and cavities.

Cavities Today: Here’s What You Need to Know 

According to the National Institute of Dental and Craniofacial Research, cavities are the most prevalent chronic disease in the United States. They affect men, women and children and often go untreated – even though cavities are preventable.

The Super Dentists can treat your child’s cavities and help prevent them from getting new ones. We have 5 locations in San Diego County. Book an appointment online at TheSuperDentists.com, via text at 1.844.765.1234 or call 1(855) GO SUPER.

The History of Cavities

A cavity is an infection that weakens tooth enamel, i.e. the hard, protective outer layer of your teeth. When bacteria is not properly removed via brushing and flossing, it eats away at tooth enamel. This bacteria usually comes from foods that contain carbohydrates and become trapped in the teeth. The result: cavities develop. If cavities go unaddressed, they will grow – eventually causing decay that destroys teeth.

A Look Back in History

Cavities, also referred to as dental caries, have caused tooth pain for millions of years. Fossils from the Australopithecus species reveal some of the earliest dental caries from 1.1 million to 4.4 million years ago. Paleolithic and Mesolithic skulls also show signs of cavities. The Paleolithic period took place roughly 3.3 million years ago, and the Mesolithic period began around 8,000 BC.

Two of the leading factors of increased dental caries were the consumption of plant-based foods containing carbohydrates and rice cultivation. This led to the development of the first cavity treatments in Pakistan between 7,000 BC and 5,500 BC. At this time, simple dental drills were used to treat cavities. Text from the Sargonid dynasty of Assyria (which lasted from 668 BC to 626 BC) revealed that tooth inflammation was cured via tooth extraction. Ancient Egyptians, Greeks and Romans also used a broad range of cavity treatments.

In the 11th century, the appearance of sugar cane led to an increase in the number of reported cavities. Top treatments for dental caries at this time included charms and herbal remedies.

Meanwhile, the Age of Enlightenment proved to be a critical period for the advancement of cavity treatments. French physician Pierre Fauchard, often considered the father of modern dentistry, was one of the first people to cite sugar as a possible cause of cavities.

In the 1890s, W.D. Miller, the world’s first oral microbiologist, said he believed bacteria in the mouth could dissolve tooth structures. Miller and dental pioneers G.V. Black and J.L. Williams researched plaque and investigated the causes of dental caries.

In 1921, scientist Fernando E. Rodriguez Vargas discovered several strains of lactobacilli bacteria linked to dental caries. Vargas’ discovery was followed by researcher Killian Clarke’s suggestion in 1924 that the bacterial strain Streptococcus mutans was responsible for cavities. Hamster studies performed by R.J. Fitzgerald and Paul Keyes in the 1950s ultimately showed a direct correlation between bacteria and cavities.

Cavities currently represent the most prevalent chronic disease in both children and adults, according to the National Institute of Dental and Craniofacial Research. However, cavities are preventable, and dental treatments are available to address dental caries and other oral health issues.

How to Prevent and Treat Cavities

To help prevent cavities, you can:

• Maintain a healthy diet. Sugary food and drink feeds bacteria in the mouth that can cause cavities. Enjoy sugary foods and drinks in moderation to limit the risk of dental caries.
• Use a fluoride toothpaste. Fluoridated toothpaste helps to reduce the breakdown of enamel and mineral loss in the teeth. By brushing the teeth regularly with fluoridated toothpaste, an individual can enhance his or her tooth enamel and prevent tooth decay.
• Floss the teeth daily. Food particles sometimes accumulate in the spaces between the teeth and can be difficult to remove with a toothbrush alone. Daily flossing allows a person to eliminate tough-to-reach food particles in the teeth, as well as develop healthy gums and teeth.
• Replace your toothbrush at least every three months. Toothbrush bristles wear down with extended use. To get the best results when brushing the teeth, replace your toothbrush at least every three months.
• Go to the dentist at least twice a year. Regular dental appointments are paramount. They help you identify the initial warning signs of cavities and treat dental caries and other oral health issues before they get out of hand.

Options for Cavity Treatment at TSD

If you suffer from a consistent toothache or tooth sensitivity, you may be dealing with one or more cavities. It is important to seek out a dentist immediately to identify and address the problem.

Dental fillings and crowns are among the most common cavity treatments. If a tooth is damaged by decay, a dentist may recommend a filling. If a large portion of a tooth has been severely damaged or virtually destroyed by decay, a dentist may recommend a crown.

A dental filling is frequently used to remove decayed material from a tooth, as well as to repair broken or cracked teeth. During a dental filling treatment, a dentist removes decayed tooth material, cleans the affected area of the mouth and fills the area. The dental filling material is usually determined by the severity of tooth decay and other factors. A dentist may use gold, porcelain, composite resin or another type of dental filling.

A dental crown helps restore a tooth damaged by decay to its previous size, shape and function. A crown may consist of metal alloy, ceramic, porcelain or other materials used to resemble the color of a patient’s teeth. During a dental crown procedure, a dentist removes decayed material from the affected tooth, makes an impression of the treatment area and fits the crown accordingly.

Even if you receive a dental filling or crown, there is no guarantee that you will not get cavities going forward. That’s why it is essential to have a plan in place to prevent dental caries. Fortunately, The Super Dentists of San Diego help you and your children prevent and treat cavities and other oral health problems.

The History of Cavities

Now, let’s take a closer look at the history of cavities.

Fossils Reveal First Cavities

Fossils dating back 4.4 million years revealed some of the earliest cavities. Paleolithic skulls dating back roughly 3.3 million years and Mesolithic skulls from around 8,000 BC also showed signs of cavities.

Introducing the First Cavity Treatments

Simple dental drills were used to treat cavities in Pakistan between 7,000 BC and 5,500 BC. The Sargonid dynasty of Assyria (which lasted from 668 BC to 626 BC) used tooth extraction to treat cavities. Ancient Egyptians, Greeks and Romans developed cavity treatments, too.

New Foods Lead to Innovative Cavity Treatments

The consumption of plant-based foods containing carbohydrates, rice cultivation and the first appearance of sugar cane led to an increase in cavities. People cultivated the use of charms, herbal remedies and other innovative cavity treatments.

French Physician Identifies Possible Cause of Cavities

In the late 17th century, French physician Pierre Fauchard cited sugar as a potential cause of cavities. He also introduced dental fillings to treat cavities.

Researchers Develop an Etiology of Cavities

In the 1890s, W.D. Miller, the world’s first oral microbiologist, cited bacteria in the mouth as a primary cause of cavities. He worked alongside researchers G.V. Black and J.L. Williams to study plaque and craft an etiology of cavities.

Bacteria Linked to Cavities

In the 1920s, researchers Fernando E. Rodriguez Vargas and Killian Clark found links between different bacterial strains and cavities. In the 1950s, hamster studies performed by R.J. Fitzgerald and Paul Keyes showed a direct link between bacteria and cavities.

Cavities Today: Here’s What You Need to Know

According to the National Institute of Dental and Craniofacial Research, cavities are the most prevalent chronic disease in the United States. They affect men, women and children and often go untreated – even though cavities are preventable.

The Super Dentists can treat your child’s cavities and help prevent them from getting new ones. We have 5 locations in San Diego County. Book an appointment online at TheSuperDentists.com, via text at 1.844.765.1234 or call 1(855) GO SUPER.

Book an Appointment with The Super Dentists Today

Cavities have been persistent problems for men, women and children for millennia. Yet cavities often go untreated. And the longer cavities persist inside a person’s mouth, the more likely that it will cause long-lasting tooth decay.

The Super Dentists prioritizes patient care. When it comes to cavities, The Super Dentists want patients to receive immediate treatment and find ways to prevent dental caries from becoming long-term problems. With our patient-centric approach to dental care, we help parents and children establish good oral health habits. That way, our patients can enjoy beautiful, healthy teeth and picture-perfect smiles.

Dealing with cavities or other oral health issues? The Super Dentists can help. To schedule an appointment, please contact us today on our website or at 1 (855) GO SUPER.

Yahoo Finance: The Super Dentists Launch First-Ever Dental Augmented Reality App

Post from: finance.yahoo.com

SAN DIEGO, CA-Dr. Kami Hoss of The Super Dentists launches Augmented Reality (AR), the latest way the practice makes going to the dentist a fun experience for kids and families.

More than 40 million Americans are expected to use an AR product at least once per month over the next year, up 30% from the year before, according to the Information Systems Audit and Control Association. The Super Dentists is the first dental office in San Diego, Southern California and maybe even the United States to use AR to teach its patients about taking care of their teeth.

Augmented reality (AR) is an interactive experience of a real-world environment where the objects that reside in the real-world are “augmented” by computer-generated images, sometimes across multiple senses, including sight, sound and touch.

AR is poised to become a major factor in a lot more than games and social media filters in the near future, according to trends analyzed in PC Magazine. AR has become increasingly important to companies like Apple, where the company has long been working on AR glasses that are expected to arrive in 2020, according to an article by the Cult of Mac.

“The average attention span is now down to eight seconds, which is just one reason The Super Dentists is educating kids about dental health in an exciting, engaging way by using AR,” said Dr. Hoss. “My 6-year-old son always learns better when he’s entertained. Kids retain information when learning is enjoyable and memorable and that’s what AR does.”

To engage with the AR app, a patient (child or parent) downloads The Super Dentists’ Vivarra Dental app from the App Store or Google Play, then scans large colorful floor targets with the app in the offices, or they can even try AR at home by scanning a sample target.

The practice’s popular characters – Dr. Have on Super Smile, the Tooth Keri, Cavitar, Molar and MeloD – pop out of the target in 3D to answer some of the doctors’ (and offices’) most commonly asked questions in a memorable way.

“The app launched a few weeks ago, and has already been downloaded thousands of times, because it’s fun and interactive,” Dr. Hoss said. “Kids can take their picture with the characters to become part of the experience, then share photos, and videos, with their parents and friends via text or on social media.”

The 12 AR experiences, each one to two minutes in length, cover the following topics:

  • The Super Dentists Story
  • Super Kids Club
  • Community Involvement
  • Beautiful Smile
  • How to Brush
  • Sealants, Fluoride & Impressions
  • All About Cavities
  • The Top 10 Reasons to Visit
  • Your First Visit
  • Teen and Adult Dentistry
  • The Story of Cavitar
  • Acceledontics/Teeth Whitening

The Super Dentists will also launch its own line of toothbrushes this summer. Each toothbrush will come with a magical sticker that goes on the bathroom mirror at home and brings the Tooth Keri character to life to teach kids how to brush their teeth. There will be four different character-inspired brushes, as well as a collectors’ set.

Dr. Kami Hoss brings decades of experience working in the dental space and has treated more than 10,000 patients. He has served as faculty with the Howard Healthcare Academy and University of Southern California’s postgraduate orthodontic program. He is a member of the American Association of Orthodontists, American Dental Association, California Dental Association, and San Diego Dental Society. With this extensive background, he has served countless clients and developed a reputation for making dental care accessible and welcoming for families.

For more information, visit https://www.thesuperdentists.com/AR, or call (855) GO-SUPER (855-467-8737).

The Super Dentists is San Diego’s largest, most trusted and top awarded Pediatric Dentistry, Orthodontics and Teen and Adult Dentistry practice

– one in every five kids in San Diego is a Super Kid! They create the most unique and out-of-this-world dental experience for children and their parents. They’re the only office in the world where kids ask (many times, beg) their parents to take them to the dentist; imagine that! Highly trained and skilled, The Super Dentists take advantage of the latest in preventative and restorative treatments, and are Clear Aligners and AccelaDent accelerated orthodontics specialists. They accept most insurance, including Medi-Cal, and they offer extended weekday hours, some weekend hours and 24/7 service for emergencies. With locations throughout San Diego (Kearny Mesa, Carmel Valley, Chula Vista, East Lake and Oceanside, with Escondido coming soon), and growing, the practice gives back to its communities whenever possible, including an in-classroom dental education program – currently in 500 schools, reaching more than 30,000 kids – hosting free quarterly events, and providing complimentary dental care to those in need. For an appointment, book online at TheSuperDentists.com, call (760), (858) or (619) DENTIST (336-8478) or text: 1 (844) 765-1234. And for more information, please visit www.TheSuperDentists.com.

This Post was originally mentioned On: https://finance.yahoo.com/news/dr-kami-hoss-super-dentists-120000521.html

Associated Press: The Super Dentists Launch First-Ever Dental Augmented Reality App

Post from: www.apnews.com

SAN DIEGO, CA-Dr. Kami Hoss of The Super Dentists launches Augmented Reality (AR), the latest way the practice makes going to the dentist a fun experience for kids and families.

More than 40 million Americans are expected to use an AR product at least once per month over the next year, up 30% from the year before, according to the Information Systems Audit and Control Association. The Super Dentists is the first dental office in San Diego, Southern California and maybe even the United States to use AR to teach its patients about taking care of their teeth.

Augmented reality (AR) is an interactive experience of a real-world environment where the objects that reside in the real-world are “augmented” by computer-generated images, sometimes across multiple senses, including sight, sound and touch.

AR is poised to become a major factor in a lot more than games and social media filters in the near future, according to trends analyzed in PC Magazine. AR has become increasingly important to companies like Apple, where the company has long been working on AR glasses that are expected to arrive in 2020, according to an article by the Cult of Mac.

“The average attention span is now down to eight seconds, which is just one reason The Super Dentists is educating kids about dental health in an exciting, engaging way by using AR,” said Dr. Hoss. “My 6-year-old son always learns better when he’s entertained. Kids retain information when learning is enjoyable and memorable and that’s what AR does.”

To engage with the AR app, a patient (child or parent) downloads The Super Dentists’ Vivarra Dental app from the App Store or Google Play, then scans large colorful floor targets with the app in the offices, or they can even try AR at home by scanning a sample target.

The practice’s popular characters – Dr. Have on Super Smile, the Tooth Keri, Cavitar, Molar and MeloD – pop out of the target in 3D to answer some of the doctors’ (and offices’) most commonly asked questions in a memorable way.

“The app launched a few weeks ago, and has already been downloaded thousands of times, because it’s fun and interactive,” Dr. Hoss said. “Kids can take their picture with the characters to become part of the experience, then share photos, and videos, with their parents and friends via text or on social media.”

The 12 AR experiences, each one to two minutes in length, cover the following topics:

  • The Super Dentists Story
  • Super Kids Club
  • Community Involvement
  • Beautiful Smile
  • How to Brush
  • Sealants, Fluoride & Impressions
  • All About Cavities
  • The Top 10 Reasons to Visit
  • Your First Visit
  • Teen and Adult Dentistry
  • The Story of Cavitar
  • Acceledontics/Teeth Whitening

The Super Dentists will also launch its own line of toothbrushes this summer. Each toothbrush will come with a magical sticker that goes on the bathroom mirror at home and brings the Tooth Keri character to life to teach kids how to brush their teeth. There will be four different character-inspired brushes, as well as a collectors’ set.

Dr. Kami Hoss brings decades of experience working in the dental space and has treated more than 10,000 patients. He has served as faculty with the Howard Healthcare Academy and University of Southern California’s postgraduate orthodontic program. He is a member of the American Association of Orthodontists, American Dental Association, California Dental Association, and San Diego Dental Society. With this extensive background, he has served countless clients and developed a reputation for making dental care accessible and welcoming for families.

For more information, visit https://www.thesuperdentists.com/AR, or call (855) GO-SUPER (855-467-8737).

The Super Dentists is San Diego’s largest, most trusted and top awarded Pediatric Dentistry, Orthodontics and Teen and Adult Dentistry practice

– one in every five kids in San Diego is a Super Kid! They create the most unique and out-of-this-world dental experience for children and their parents. They’re the only office in the world where kids ask (many times, beg) their parents to take them to the dentist; imagine that! Highly trained and skilled, The Super Dentists take advantage of the latest in preventative and restorative treatments, and are Clear Aligners and AccelaDent accelerated orthodontics specialists. They accept most insurance, including Medi-Cal, and they offer extended weekday hours, some weekend hours and 24/7 service for emergencies. With locations throughout San Diego (Kearny Mesa, Carmel Valley, Chula Vista, East Lake and Oceanside, with Escondido coming soon), and growing, the practice gives back to its communities whenever possible, including an in-classroom dental education program – currently in 500 schools, reaching more than 30,000 kids – hosting free quarterly events, and providing complimentary dental care to those in need. For an appointment, book online at TheSuperDentists.com, call (760), (858) or (619) DENTIST (336-8478) or text: 1 (844) 765-1234. And for more information, please visit www.TheSuperDentists.com.

This Post was originally mentioned On: https://www.apnews.com/Business%20Wire/0d24e138557c40798b6068422f52293f

The Super Dentists Launch First-Ever Dental Augmented Reality App

Dr. Kami Hoss & super crew use AR experiences to make dental health interactive & fun for kids

San Diego, Calif. (April 4, 2019)Dr. Kami Hoss of The Super Dentists launches Augmented Reality (AR), the latest way the practice makes going to the dentist a fun experience for kids and families. More than 40 million Americans are expected to use an AR product at least once per month over the next year, up 30% from the year before, according to the Information Systems Audit and Control Association. The Super Dentists is the first dental office in San Diego, Southern California and maybe even the United States to use AR to teach its patients about taking care of their teeth.

Augmented reality (AR) is an interactive experience of a real-world environment where the objects that reside in the real-world are “augmented” by computer-generated images, sometimes across multiple senses, including sight, sound and touch.

AR is poised to become a major factor in a lot more than games and social media filters in the near future, according to trends analyzed in PC Magazine. AR has become increasingly important to companies like Apple, where the company has long been working on AR glasses that are expected to arrive in 2020, according to an article by the Cult of Mac.

“The average attention span is now down to eight seconds, which is just one reason The Super Dentists is educating kids about dental health in an exciting, engaging way, by using AR to bring our super hero characters to life,” said Dr. Hoss.  “My 6-year-old son always learns better when he’s entertained. Kids retain information better when learning is enjoyable and memorable and that’s what AR does.”

To engage with the AR app, a patient (child or parent) downloads The Super Dentists’ Vivarra Dental app from the App Store or Google Play, then scans large colorful floor targets with the app in the offices, or can even try AR at home by scanning a sample target.

The practice’s popular characters – Dr. Have on Super Smile, the Tooth Keri, Cavitar, Molar and MeloD – come to life and answer some of the doctors’ (and offices’) most commonly-asked questions in a memorable way.

“The app just launched a few weeks ago, and it’s already been downloaded thousands of times, because it’s fun and interactive,” Dr. Hoss said. “Kids can have their picture taken with the characters to become part of the experience, then share the photos, and in some cases, even video, with their parents and friends via text or on social media.

The 12 AR experiences, each one to two minutes in length, cover the following topics:

  • The Super Dentists Story
  • Super Kids Club
  • Community Involvement
  • Beautiful Smile
  • How to Brush
  • Sealants, Fluoride & Impressions
  • All About Cavities
  • The Top 10 Reasons to Visit
  • Your First Visit
  • Teen and Adult Dentistry
  • The Story of Cavitar
  • Acceledontics/Teeth Whitening

The Super Dentists will also launch its own line of toothbrushes this summer. Each toothbrush will come with a magical sticker that goes on the bathroom mirror at home and brings the Tooth Keri character to life to teach kids how to brush their teeth. There will be four different character-inspired brushes, as well as a collectors’ set.

Dr. Kami Hoss brings decades of experience working in the dental space and has treated more than 10,000 patients. He has served as faculty with the Howard Healthcare Academy and University of Southern California’s postgraduate orthodontic program. He is a member of the American Association of Orthodontists, American Dental Association, California Dental Association, and San Diego Dental Society. With this extensive background, he has served countless clients and developed a reputation for making dental care accessible and welcoming for families.

For more information, visit https://www.thesuperdentists.com/AR, or call (855) GO-SUPER (855-467-8737).

The Super Dentists is San Diego’s largest, most trusted and top awarded Pediatric Dentistry, Orthodontics and Teen and Adult Dentistry practice – one in every five kids in San Diego is a Super Kid!  They create the most unique and out-of-this-world dental experience for children and their parents.  They’re the only office in the world where kids ask (many times, beg) their parents to take them to the dentist; imagine that! Highly trained and skilled, The Super Dentists take advantage of the latest in preventative and restorative treatments, and are Clear Aligners and AccelaDent accelerated orthodontics specialists. They accept most insurance, including Medi-Cal, and they offer extended weekday hours, some weekend hours and 24/7 service for emergencies. With locations throughout San Diego (Kearny Mesa, Carmel Valley, Chula Vista, East Lake and Oceanside, with Escondido coming soon), and growing, the practice gives back to its communities whenever possible, including an in-classroom dental education program – currently in 500 schools, reaching more than 30,000 kids – hosting free quarterly events, and providing complimentary dental care to those in need. For an appointment, book online at TheSuperDentists.com, call (760), (858) or (619) DENTIST (336-8478) or text: 1 (844) 765-1234. And for more information, please visit www.TheSuperDentists.com.

Business Wire: The Super Dentists Launch First-Ever Dental Augmented Reality App

Post from: www.businesswire.com

SAN DIEGO, CA-Dr. Kami Hoss of The Super Dentists launches Augmented Reality (AR), the latest way the practice makes going to the dentist a fun experience for kids and families.

More than 40 million Americans are expected to use an AR product at least once per month over the next year, up 30% from the year before, according to the Information Systems Audit and Control Association. The Super Dentists is the first dental office in San Diego, Southern California and maybe even the United States to use AR to teach its patients about taking care of their teeth.

Augmented reality (AR) is an interactive experience of a real-world environment where the objects that reside in the real-world are “augmented” by computer-generated images, sometimes across multiple senses, including sight, sound and touch.

AR is poised to become a major factor in a lot more than games and social media filters in the near future, according to trends analyzed in PC Magazine. AR has become increasingly important to companies like Apple, where the company has long been working on AR glasses that are expected to arrive in 2020, according to an article by the Cult of Mac.

“The average attention span is now down to eight seconds, which is just one reason The Super Dentists is educating kids about dental health in an exciting, engaging way by using AR,” said Dr. Hoss. “My 6-year-old son always learns better when he’s entertained. Kids retain information when learning is enjoyable and memorable and that’s what AR does.”

To engage with the AR app, a patient (child or parent) downloads The Super Dentists’ Vivarra Dental app from the App Store or Google Play, then scans large colorful floor targets with the app in the offices, or they can even try AR at home by scanning a sample target.

The practice’s popular characters – Dr. Have on Super Smile, the Tooth Keri, Cavitar, Molar and MeloD – pop out of the target in 3D to answer some of the doctors’ (and offices’) most commonly asked questions in a memorable way.

“The app launched a few weeks ago, and has already been downloaded thousands of times, because it’s fun and interactive,” Dr. Hoss said. “Kids can take their picture with the characters to become part of the experience, then share photos, and videos, with their parents and friends via text or on social media.”

The 12 AR experiences, each one to two minutes in length, cover the following topics:

  • The Super Dentists Story
  • Super Kids Club
  • Community Involvement
  • Beautiful Smile
  • How to Brush
  • Sealants, Fluoride & Impressions
  • All About Cavities
  • The Top 10 Reasons to Visit
  • Your First Visit
  • Teen and Adult Dentistry
  • The Story of Cavitar
  • Acceledontics/Teeth Whitening

The Super Dentists will also launch its own line of toothbrushes this summer. Each toothbrush will come with a magical sticker that goes on the bathroom mirror at home and brings the Tooth Keri character to life to teach kids how to brush their teeth. There will be four different character-inspired brushes, as well as a collectors’ set.

Dr. Kami Hoss brings decades of experience working in the dental space and has treated more than 10,000 patients. He has served as faculty with the Howard Healthcare Academy and University of Southern California’s postgraduate orthodontic program. He is a member of the American Association of Orthodontists, American Dental Association, California Dental Association, and San Diego Dental Society. With this extensive background, he has served countless clients and developed a reputation for making dental care accessible and welcoming for families.

For more information, visit https://www.thesuperdentists.com/AR, or call (855) GO-SUPER (855-467-8737).

The Super Dentists is San Diego’s largest, most trusted and top awarded Pediatric Dentistry, Orthodontics and Teen and Adult Dentistry practice

– one in every five kids in San Diego is a Super Kid! They create the most unique and out-of-this-world dental experience for children and their parents. They’re the only office in the world where kids ask (many times, beg) their parents to take them to the dentist; imagine that! Highly trained and skilled, The Super Dentists take advantage of the latest in preventative and restorative treatments, and are Clear Aligners and AccelaDent accelerated orthodontics specialists. They accept most insurance, including Medi-Cal, and they offer extended weekday hours, some weekend hours and 24/7 service for emergencies. With locations throughout San Diego (Kearny Mesa, Carmel Valley, Chula Vista, East Lake and Oceanside, with Escondido coming soon), and growing, the practice gives back to its communities whenever possible, including an in-classroom dental education program – currently in 500 schools, reaching more than 30,000 kids – hosting free quarterly events, and providing complimentary dental care to those in need. For an appointment, book online at TheSuperDentists.com, call (760), (858) or (619) DENTIST (336-8478) or text: 1 (844) 765-1234. And for more information, please visit www.TheSuperDentists.com.

This Post was originally mentioned On: https://www.businesswire.com/news/home/20190408005170/en/Dr.-Kami-Hoss-Super-Dentists-Launches-First-Ever.

First Trip to the Dentist, The Super Dentists

Child Being Comforted by Dental Assistants
http://familyentourage.com/first-trip-to-the-dentist/

The are so many firsts as a new parent. Some are welcomed and exciting and others can be daunting.

Taking your toddler to his first dental visit can often fall in the latter category. You may have questions and concerns about when to take your child to the dentist and what can be expected for a solid prevention plan and proper hygiene. That being said, if you are like most American households, then your child didn’t see a dentist until they were well over 2 years old, far later than is recommended by the American Academy of Pediatric Dentistry (AAPD). The AAPD recommends, “in order to prevent dental problems, your child should see a pediatric dentist when the first tooth appears, or no later than his/her first birthday.”

In a survey on children’s oral health, conducted by Morpace, Inc., on behalf of Delta Dental Plans Association, it revealed the average age for a toddler’s first trip to the dentist was 2.6 years old. Among children who have never visited the dentist or who have not seen a dentist in the last 12 months, the most frequently mentioned reason (62%) was that “the child is too young” or “doesn’t have enough teeth yet.”

We definitely fell in this category as we brush regularly and haven’t had any issues however we know it is important to start regular dental check-ups and just wanted to make sure our son felt comfortable and was aware of what was going on. We knew we wanted a pediatric dentist and the environment needed to be fun and inviting without compromising on actual dental care.

This led us to The Super Dentists — a company that has been a leader in kid’s dental care for the past 20 years and now has six locations in San Diego.

Decor of facilities. Shows
http://familyentourage.com/first-trip-to-the-dentist/

I really liked the story behind the business and the story created of super dental heroes. There is a whole cast of characters ranging from Cavitar to Molar bear and the dentists and hygienists reinforce the theme. Husband and wife founders, The Tooth Keri (Dr. Nazli Keri) and Dr. HaveOneSuperSmile (Dr. Kami Hoss) gathered this super crew of pediatric dentists and orthodontists to fight cavities and crooked teeth.

My son immediately took to the creative atmosphere from the moment you enter the office complete with life-size characters, a video game section, and friendly staff. I kept encouraging him that this was fun and needed while reminding him of the steps that were going to take place so that he had an idea of what was coming up.

Dental Staff, providing care to child.
http://familyentourage.com/first-trip-to-the-dentist/

I was very impressed with the patience of the entire staff from receptionist to hygienist to doctor. They were great with verbally walking my son through the steps that were about to take place and then going at a speed that he was okay with.

I was genuinely impressed when they got him to actually put the glasses on, lay back and engage in the full cleaning of his teeth. The dentist had a stuffed tiger with a full set of teeth and used her mirror to show my son what she was looking at and doing with his teeth in his mouth. He was a little apprehensive about the X-Ray portion but with some explaining he finally conceded and we were successful in getting all the needed pictures of his teeth which helped us learn that we are cavity free!

We got to leave the office with a prize — you earn points during the visit and those can accumulate over several visits or you can spend at once in their prize closet on items ranging in point totals — and a bag full of goodies ranging from the standard toothbrush and floss, to a DVD of all the characters for us to watch at home to keep up the excitement for future visits. Another great benefit is that they accept our insurance plan as well.

We would highly recommend The Super Dentists if you are in the San Diego area, and if you aren’t then to find a pediatric dentist in your area that values great care as much as the overall experience for toddlers.

Shows child fantasy themed decor dental office.
The Super Dentists office in Carmel Valley. www.thesuperdentists.com

Original Article Posted On: http://familyentourage.com/first-trip-to-the-dentist/

KUSI News: How To Get Your Kids To Brush Their Teeth

Original Post found: https://www.kusi.com/february-is-national-childrens-dental-health-month-2/

SAN DIEGO (KUSI) – February is National Children’s Dental Health Month and each year the American Dental Association (ADA) sponsors National Children’s Dental Health Month to raise awareness about the importance of oral health.

Dr. Kami Hoss from The Super Dentists visited Good Morning San Diego to discuss some challenges parents might have with their children’s dental health.

View the video by following the link to the original post: https://www.kusi.com/february-is-national-childrens-dental-health-month-2/

Howard HealthCare Academy Assists Brightwood College Students Stranded by Sudden Closing of Trade School

Dr. Kami Hoss helps dental assistant students impacted by the college closing

San Diego, Calif. (Dec. 21, 2018)Howard HealthCare Academy is offering assistance to those students impacted by Brightwood College’s sudden closing this morning. Students can call (619) ACADEMY for assistance.

Education Corporation of America owns more than 75 campuses and enrolls at least 20,000 students across the country in mostly certificate-granting professional disciplines, such as dental assistant programs. It operates chains including Brightwood College in San Diego.

The Howard HealthCare Academy program director and team are standing by to help students navigate their options, including offering discounts and scholarship opportunities to stranded students.

Dr. Kami Hoss, founder of San Diego-based The Super Dentists, launched Howard HealthCare Academy in March 2018; a state-of-the-art Dental Board of California approved dental school, which also offers continuing education classes as well.

A leader in pediatric dentistry and orthodontics for more than 21 years, Dr. Kami Hoss, founder of The Super Dentists, found a need for highly trained dental assistants, and the demand became more apparent as the company grew. Dr. Kami Hoss and his team explored the reasons why, found gaps, and the result was to reinvent and transform the dental educational experience.

Howard Academy location is located at 9737 Aero Drive in the Sierra Mesa area of San Diego (92123). For more information, call (619) ACADEMY, visit www.howardacademy.com, or email info@howardacademy.com.

Howard Healthcare Academy is approved to offer stand-alone courses as a Continuing Education (CEU) provider by the Dental Board of California.

Brightwood College Closing, Super Dentists Step In

SAN DIEGO (KGTV) — Brightwood College Wednesday announced the abrupt closure of all nationwide locations due to accreditation and financial turmoil.

A letter sent to students dated Dec. 5 blames requirements implemented by the Department of Education as well as trouble with investors.

In the letter, students were told to contact their dean or program directors for specific closure dates. The notice also sites suspension of accreditation by the Accrediting Council for Independent Colleges and Schools.

“Everyone was in tears today. It’s heartbreaking,” said Ria, who was among dozens of students sharing their feelings in the parking lot outside the college in Kearny Mesa.

Students say it was about 8:30 a.m. when their instructors informed them Brightwood College locations were shutting down.

“Apparently they filed for bankruptcy,” said student Kiesha. “And there’s nothing we can do even though we haven’t started the term yet.”

Dismay turned to anger as many students worry their tuition is now lost.

“I can show it to you if you want,” said Brandon digging into this backpack for a tuition receipt. He says his payment was accepted by Brightwood Wednesday morning, likely just minutes before the closure announcement. “This is my payment that was posted. You see it’s Dec. 5 here. And the amount that was sent in is $8,397.”

Students were promised credit for all courses completed and passed by the closure date.

Stu Reed, CEO of Brightwood’s parent company Education Corporation of America, issued a statement to students expressing regret and blaming the closure on added requirements by the Department of Education, making the operation of the schools more challenging and discouraging investors.

Along with uncertainty for students, the closure was also a blow to staff and proprietors like Marc Taylor, who ran a deli at the Kearny Mesa college location.

“We heard some stuff. Some rumors and stuff,” said Taylor. “But we were told that everything was going to be okay. And then, obviously, everything’s not okay.”

An instructor at Brightwood who wanted to remain anonymous said students with government loans for their tuition would be able to apply for loan forgiveness given the school’s closure. But he admitted it would probably be a tougher situation for those with private loans.

He also said Brightwood was already working with other vocational colleges to try and help their students transfer and continue their education.

Howard Healthcare Academy is also offering assistance. Students can call 619-ACADEMY to learn more.

Brightwood has locations in San Diego, Chula Vista, and Vista. The for-profit college offered job-specific training in a number of fields.

https://www.10news.com/news/local-news/brightwood-college-announces-sudden-closure-amid-accreditation-financial-turmoil

5 Terrifying Facts About Childhood Tooth Decay

Tooth decay (dental caries) is a major problem for kids worldwide. Not only can it cause painful mouth conditions, but it impacts other areas of a kid’s life, too. Let’s examine five terrifying facts that every parent needs to know about childhood tooth decay.

Terrifying Facts About Childhood Tooth Decay Infographic | The Super Dentists

  1. Childhood tooth decay is more common than early childhood obesity, asthma and diabetes.

According to the American Academy of Pediatric Dentistry (AAPD), tooth decay is the most common chronic childhood disease. In fact, AAPD reports that childhood tooth decay is four times more common than early childhood obesity, five times more common than asthma and 20 times more common than diabetes.

  1. Untreated tooth decay can be life-threatening.

Untreated tooth decay has been linked to pain and infections that interfere with a child’s ability to eat, speak, play and learn, the Centers for Disease Control and Prevention (CDC) reports. Additionally, some studies indicate that there may be a direct correlation between untreated tooth decay and heart disease, stroke, pulmonary disease and other life-threatening conditions.

  1. Tooth decay affects children of all ages.

Dental caries are present in 21% of children between the ages of 2 and 5 and 51% of children between the ages of 6 and 11. The CDC also notes that untreated tooth decay is present in 9% of children between the ages of 2 and 5 and 15% of children between the ages of 6 and 11.

  1. Both children and teens are susceptible to tooth decay.

CDC indicates 37% of U.S. children aged 2 to 8 experience tooth decay in their primary teeth, and 58% of U.S. teenagers currently have or have had tooth decay.

  1. Tooth decay can negatively affect a child’s performance at school.

The Association of State and Territorial Dental Directors (ASTDD) reports 51 million school hours are lost annually due to tooth decay or other dental-related illnesses. Research also indicates kids with poor oral health are more likely than others to experience dental pain, miss school and perform poorly in school.

The Super Dentists is one of the top-rated pediatric dental practices in San Diego. We treat childhood tooth decay, cavities and other oral health issues. To find out more, please contact us today at 1 (855) GO SUPER.

Super Dentists Looking for Super Parents!

I am so excited to tell you that The Super Dentists are now accepting adult patients! That includes cosmetic dentistry, braces and Clear Aligners, teeth whitening, veneers, cleanings, sedation dentistry and more. 

I went in for my own appointment to see if the standard of care my children are already receiving at The Super Dentists is being extended to their moms and dads. I was pretty amazed at what I found out!

 

Cleaning and Whitening at The Super Dentists

I was scheduled (on Halloween, as it turns out) for a regular cleaning and teeth whitening at The Super Dentists Eastlake location. This is extremely convenient for me–it’s literally around the corner from our house. Although this time the appointment was mine, I brought along my 4-year-old son. One of the primary advantages offered by The Super Dentists for teen and adult dentistry is that your child will be cared for during your appointment. Wow!

The clean and tidy appointment room. Check out the diffuser!

Within minutes, my son was playing a video game with Melody (the helpful Super Dentists mascot in full costume) by his side. He was given a smartwatch that connected to a phone I took into the room with me, and he called me several times to check in and let me know he was OK.

full menu of free amenities at the super dentistsIn the meantime, I was being presented with this: A menu of FREE amenities to enjoy during my visit! Here is what was listed:

  • Your choice of beverage:
  • Coffee
  • Custom Latte
  • Water
  • Entertainment:
  • TV
  • Music
  • Scented Gloves
  • Massage:
  • Massage heat blanket
  • Massage heat shoulders
  • Eye Care:
  • Cucumber, lime, lemon, or melon
  • or
  • Facial Care:
  • Warm scented towel

I opted for the shoulder massage, a vibrating blanket that is placed across your back and around your upper arms. Heavenly. I switched the TV to Property Brothers, and I was ready for my cleaning and whitening session with this amazing team.

Carlo, my hygienist (and, as it turns out, my neighbor!)

Carlo, my hygienist, came in dressed as a very funky Bruno Mars. He introduced me to their featured line of whitening teeth products, Opalescence. I’d be leaving with one of their sets of trays on my teeth after my cleaning was done.

The cleaning was easy breezy, and I was rinsed and ready to depart in under half an hour. One of the ladies at the front desk was kind enough to pop her head in (twice!) and let me know that my son was doing great.

I couldn’t believe how simple the whitening task was! Carlo explained that the Opalescence brand is good for sensitive teeth (like mine,) and a custom fit happens within seconds. I was then instructed to wear the trays out the door and keep them on for half an hour. Did they work? You be the judge!

Altogether, it was lovely to be able to take an appointment at the same place my children already have their teeth checked and cleaned every 6 months. If you would like to read more about children’s dental care and how The Super Dentists work to keep kids healthy, read my previous post here.

What to do with leftover Halloween candy in San Diego, The Super Dentists

SAN DIEGO (NEWS 8) — If you’re like us, you probably bought too much candy for Halloween. Better to be over-prepared than under-prepared for all the adorable witches and super heroes who likely rang your doorbell Wednesday.

Or maybe your own little costumed creatures brought home a surplus of sweets.

So, what do you do with the candy now?

If you would like to remove the temptation from your cupboard there are some great charitable ways you can unload the sweets here in San Diego.

Check out the programs listed below which are collecting leftover Halloween candy. You can plug your zip code into many of their searches to find the drop-off location nearest to you.

Any Soldier: This program allows donors to choose which branch of the military to donate to and provides instructions on how to package and ship the goodies overseas.

Halloween Candy Buyback: Buybacks are held at local dental offices and other businesses who will take the excess candy and give out various treats including toothbrushes, cash, sugar-free products and more. Their website includes a zip code search to find participating locations.

The Helen Woodward Animal Center: The center will offer adoption fee discounts when children 12 years old or younger exchange the Halloween candy for an orphan pet. Kids will receive 10 dollars off adoption fees for every 50 pieces of candy they trade in with a maximum of 400 pieces and $80 off for dogs and 250 pieces and $50 off for cats. Collected candy will be donated to home-bound elderly residents as part of the animal center’s program that helps feed the pets of people with limited mobility.

Operation GratitudeLocal businesses sign up to serve as collection spots for excess candy which is then distributed to veterans, deployed troops and first-responders. Their website includes a map to find participating locations.

Ronald McDonald House Charities: The nonprofit which serves the families of sick or injured children, is accepting candy donations so they can treat the people they take care of to sweet treats.

Soldiers’ Angels Treats for TroopsLocal businesses – including many dental offices – accept excess candy in exchange for goodies. The candy is then distributed to soldiers overseas and in the U.S. along with veterans. Their website includes a zip code search to find participating locations.

The Super DentistsFor every pound of candy a child brings to a Super Dentists location they will receive $1 and $1 wil be donated to the child’s school. The candy collected is sent to American troops overseas.

https://www.youtube.com/watch?v=nY1FKolHzCw

8 Tips to Make Brushing Fun for Kids

Brushing a child’s teeth doesn’t need to be a long and stressful process. With the right approach, any parent can transform a daily teeth-brushing routine into an enjoyable experience for his or her child.

There are many things you can incorporate into your routine to help your child achieve and maintain a super smile. Let’s take a look at eight tips to help you make teeth brushing fun for your child.

Start Early

Incorporate brushing your child’s teeth into his or her morning and evening routines and start their oral hygiene routine at a young age. During infancy, wipe down your child’s gums with a soft, damp cloth. Meanwhile, once your child’s teeth start to develop – something that usually begins between the ages of 6 months and 1 year – you can gently brush his or her teeth in the morning and before bedtime with a soft-bristled toothbrush. Once your child’s teeth start touching, you can show your son or daughter how to properly floss, too.

Brush Your Teeth with Your Kids

Setting a positive example for your son or daughter can make a world of difference, especially when it comes to your child’s oral hygiene. If you brush your teeth at the same time as your child, you can instill good oral health habits in your son or daughter. Also, don’t be afraid to think outside the box when you brush your teeth with your child. For example, dentist Dr. Vidya Varathan notes that letting your child hold your toothbrush while you brush his or her teeth with another can be valuable. This will allow your child to see exactly how brushing the teeth can be used to eliminate plaque. Of course, when you are done brushing your teeth with your child, don’t forget to smile. “If you’re smiling and relaxed – your toddler will imitate you in no time,” Varathan says.

Use The Super Dentists’ Musical Toothbrushes

Songs often provide great learning tools that both parents and kids can appreciate. If you incorporate songs into your child’s oral health routine, you could help him or her learn how to brush and floss correctly. For instance, thanks to The Super Dentists’ Musical Toothbrushes your child can sing, dance and brush his or her teeth to achieve a beautiful, healthy smile. Studies show children brush their teeth 73% longer with musical toothbrushes. The Brush song lasts two minutes, exactly the amount of time your child should be brushing.

Pick Up Children’s Oral Hygiene Essentials

Aurora Satler, the author of “The Ultimate New Mom’s Cookbook,” notes there are several must-have oral hygiene products that parents should pick up for their kids. These products include:

  • Toothbrush: Toothbrushes come in multiple sizes, styles and colors, and you can let your child select a fun toothbrush that matches his or her personality, as long as it has soft bristles, which are best.
  • Stool: A stool enables your child to stand comfortably at the bathroom sink while brushing his or her teeth.
  • Cup: Allow your child to choose a one-of-a-kind cup he or she can use while brushing his or her teeth.

Talk to your child’s pediatric dentist so they can recommend oral hygiene products that are just right for your child’s individual needs.

Use Games

Dentists often recommend brushing the teeth at least twice a day, for two minutes at a time, according to the American Dental Association. If you use games as part of your child’s oral health routine, you could help your son or daughter build a successful oral health routine and achieve an amazing smile.  The Super Dentists musical toothbrushes also provide augmented reality experiences right in the convenience of your own home to educate your child about the right brushing techniques in a unique, out-of-this-world way.

Tell a Story

If you want to get your son or daughter to brush his or her teeth, build a story around this activity. In fact, you can create your own books and characters to inspire your child to improve his or her oral hygiene. “I suggest that parents and caregivers use entertaining books and fun characters to make brushing fun for kids,” says family and parenting blogger Tangela Walker-Craft. “I created cartoon characters for my daughter when I wanted her to learn and practice good hygiene habits.”

Offer Incentives

Caleb Backe, a health and wellness expert at organic and natural beauty product company Maple Holistics, says incentives may be exceedingly valuable to teach children about good oral hygiene. For example, you can offer rewards like a trip to a zoo or playground if your child brushes and flosses his or her teeth properly. With an incentive-based approach to oral hygiene, your child may eventually start looking forward to brushing and flossing his or her teeth day after day. “By associating brushing with this special reward, your child will begin to build positive mental energy towards brushing, and they can begin to learn to think of it as fun,” Backe says.

Choose the Right Pediatric Dental Practice for Your Child

Not all pediatric dental practices are created equal. Fortunately, if you spend some time reviewing your options, you are sure to find a pediatric dental practice that helps both you and your child feel comfortable.

The Super Dentists is proud to serve as a leading San Diego pediatric dental practice. Some of the reasons we stand out from other San Diego pediatric dental practices include:

  • Legendary Reputation: We have built our sterling reputation based on our commitment to deliver out-of-this-world, kids-centered dental care to all children.
  • World-Class Dental Technology: We use the latest dental technologies to deliver comfortable, safe and effective patient treatments.
  • Convenient Locations: We have convenient office locations in Carmel Valley, Chula Vista, Eastlake, Kearny Mesa, Escondido, and Oceanside.
  • Extended Hours: We are open from 7 a.m. to 7 p.m. on Monday through Friday, and we are also open most Saturdays , too.
  • Insurance Options: We work with all types of insurance and help patients review their dental insurance coverage. And if a dental treatment is not covered by insurance, we provide flexible financing options.

Put your son or daughter on the path to a super smile – contact The Super Dentists today at 1 (855) GO SUPER to schedule a consultation with one of our pediatric dentists.

Exploring San Diego: Things to do Oct. 25 – 28, The Super Dentists

SAN DIEGO (KGTV) — The Halloween season is upon us with a ton of fun, free family events around town to get into the ghoulish spirit.

Halloween events from free trick-or-treating events and festivals like Trick-or-Treat on India Street, Halloween Spooktacular, and Halloween at the Station.

Dia de los Muertos celebrations also get in gear, with events in North Park, Oceanside, and Encinitas .

Not interested in anything here? Check out the 10News community events calendar for a look at even more things to do!

Fleet Week continues this weekend, bringing a host of educational and hands-on military opportunities to San Diegans. San Diego’s Mac N’ Cheese Fest also returns this weekend, bringing some delicious mac n’ cheese and craft beer pairings to Waterfront Park.

Here’s what’s happening this weekend:

THURSDAY

Halloween at Whaley House

Where: The Whaley House, Old Town; Cost: $13 – $15

(Thursday – Sunday) You’ve heard the rumors, now take a step inside to discover the history behind The Whaley House. Special October tours can be booked this month, leading groups through the storied history of the Whaley House in San Diego and, of course, its permanent guests…

Fleet Week

Where: Broadway Pier and Port Pavilion; Cost: Varies

(Runs Thursday – Sunday) Fleet Week packs military displays and vehicles, ship tours, and hands-on experiences with military technology for the public. Many of the events will be held at the Broadway Pier and Port Pavilion.

FRIDAY

Trick-or-Treat on India Street

Where: India Street, Little Italy; Cost: Free

Little Italy’s annual trick-or-treating party is back! Take your little ghouls out for some fun on India St. where businesses will be handing out candy and treats in Little Italy’s newly opened plaza.

Lions Tigers & Bears’ Spooky Campover

Where: Lions Tigers & Bears, Alpine; Cost: $35 – $80

Get ready for a night under the stars and surrounded by the rescued animals at Lions Tigers & Bears in Alpine. Friday night includes pumpkin carving, s’mores, and campfire fun! Saturday morning, guests can take part in a costume contest and watch a special feeding session with the big cats and bears.

SATURDAY

Halloween Spooktacular

Where: The Super Dentists, Eastlake; Cost: Free

Super Dentists of Eastlake’s annual fall party brings together carnival games, costume contests, trick-or-treating, a haunted house, and more free for the public! Guests can grab goody bags and also trade in candy for cash!

Day of the Dead Festival North Park

Where: North Park; Cost: Free

North Park’s Dia de los Muertos celebration will bring together a community altar, craft workshops, live music, food, and more.

San Diego Mac N’ Cheese Fest

Where: Waterfront Park; Cost: $40 – $70

Get a taste of some cheesiness from some of the best restaurants around at San Diego’s Mac N’ Cheese Fest, even getting the opportunity to pair them with some of the region’s craft beers, wines, and other beverages! General admission includes unlimited mac n’ cheese samples so come hungry!

SUNDAY

Dia de los Muertos, Oceanside

Where: Mission San Luis Rey; Cost: Free

Mission San Luis Rey celebrates Dia de los Muertos with altar displays, chalk cemetery, carnival rides, a classic car show, traditional foods, and a special show from Mission Elementary’s mariachi program!

HalGLOWeen at the San Diego Zoo

Where: San Diego Zoo; Cost: $44 – $60

(Runs Friday – Sunday) As the sun sets on the San Diego Zoo this weekend, a lineup of fun family events kicks off. Come dressed up to celebrate Halloween with live music and shows, featured creatures animal experiences, and spooky activities for kids.

Halloween at the Station

Where: Liberty Station; Cost: Free

The Liberty Station arts community celebrates Halloween with a roundup of fun, free events for the family, including live entertainment, trick-or-treating throughout the district, activities for kids, and more. Come dressed in your Halloween best!

https://www.10news.com/lifestyle/exploring-san-diego/exploring-san-diego-things-to-do-oct-25-28

The Super Dentists Launch ‘Teen and Adult Dentistry’

Dr. Kami Hoss and team are changing what people hate about going to the dentist

San Diego, Calif. (October 15, 2018) – The Super Dentists have launched Teen and Adult Dentistry the first of its kind concept to meet growing demand. For the past year, Dr. Kami Hoss and The Super Dentists team have prepared to launch the new idea to reinvent and transform the dental experience for parents.

“The Super Dentists turned 21 this year and now that we have grown up, it’s time we treat grownups too,” said Dr. Hoss. “For two decades our pediatric patients and their parents alike have pleaded with us to treat parents as well. Their persistence has finally paid off.”

Currently available in The Super Dentists’ Carmel Valley, Eastlake and Kearny Mesa offices; there are three ways to enroll in Teen and Adult Dentistry:

  1. By invitation: Get your kids to invite you, or
  2. By continuation: Grow up in our practice or come back if you used to be a patient, or
  3. By affiliation: Be an “adult” orthodontic patient of The Super Dentists

“We’ve created an extraordinary experience that’s anything, but your ordinary adult dentistry,” explains Dr. Hoss. “We’ve constructed VIP (Very Important Parent) Lounges and employ advanced technology and adult amenities to provide top quality dental care along with an out-of- this-world experience for grownups.”

Just like they have for children, The Super Dentists is transforming the experience of going to the dentist for adults with spa-like amenities, including personalized beverage selection, relaxing aromatherapy, warm towels, massage chairs, even virtual reality for those patients who really want to be distracted. Parents also receive a GPS watch for children and phone for parents, so they can be in communication with their children during their appointment.

Teen and Adult Dentistry Services include Dental Hygiene, Cosmetic Dentistry, Teeth Whitening, Adult Braces/Orthodontics, Acceledontics, Sedation Dentistry, Veneers and TMJ Treatment. “Our one-stop shop allows the whole family to receive all dental specialties – pediatrics, orthodontics, and now, parents – under one roof,” added Dr. Hoss.

Dr. Kami Hoss brings decades of experience working in the dental space and has treated more than 10,000 patients. He has served as faculty with the Howard Healthcare Academy and University of Southern California’s postgraduate orthodontic program. He is a member of the American Association of Orthodontists, American Dental Association, California Dental Association, and San Diego Dental Society. With this extensive background, he has served countless clients and developed a reputation for making dental care accessible and welcoming for families.

For more information, call (855) Go-Super (855-467-8737).

The Super Dentists are San Diego’s largest and most trusted Pediatric Dentistry, Teen and Adult Dentistry & Orthodontic office – one in every five kids is a Super Kid!  They create the most unique and out-of-this-world dental experience for children and their parents.  They’re the only office in the world where kids ask (many times, beg) their parents to take them to the dentist; imagine that! Highly trained and skilled, The Super Dentists take advantage of the latest in preventative and restorative treatments, and are Clear Aligners and AccelaDent accelerated orthodontics specialists. They accept most insurance, including Medi-Cal, and are available on the weekend and in case of emergency. With locations throughout San Diego (Kearny Mesa, Carmel Valley, Chula Vista, East Lake and Oceanside, with Escondido coming soon), and growing, the practice gives back to its communities whenever possible, including an in-classroom dental education program – currently in 800 schools, reaching more than 30,000 kids – hosting free quarterly events, and complimentary dental care to those in need. For an appointment, please call (760), (858) or (619) DENTIST (336-8478) or text: 1 (844) 765-1234. And for more information, please visit www.TheSuperDentists.com.

SuperDentists to the Rescue: Kids Dental Care

How much do you know about children’s dental health? Do you think you could pass a quick quiz on the topic from The SuperDentists?

We put together the quiz below after attending another awesome Mommy & Me Series seminar at The SuperDentists in Eastlake. Since the presentation was being put together by my children’s dentist, I was especially interested, but I didn’t think I would be surprised. I was! And I think you will be, too.

Here are the questions, along with the answers and a quick explanation below.

The SuperDentists Quiz: How Much Do You Know?

Question 1: What are the most important ages for children and dental health checkups?

A) 6 months, 5, 10

B) 1, 4, 8

C) 6 months, 4, 7

D) 1, 4, 7

Question 2: Which is more important, flossing or brushing?

A) Flossing

B) Brushing

C) The two are equally important

Question 3: All toothbrushes and toothpaste brands work the same for everyone. True or false?

A) True

B) False

Question 4: Cavities can be passed on to your children. True or false?

A) True

B) False

Question 5: Oral health can affect your fertility, pregnancy, and your child’s future oral health. True or false?

A) True

B) False

All right, think you got most of them right? Let’s begin with Question 1.

The answer to Question 1: Option “D,” ages 1, 4, and 7. Your child should have an appointment to see a pediatric dentist before they turn one year old–ideally, when their teeth are first starting to come in. Up until then, you can use a damp cloth to clean their gums after meals. This will get them accustomed to cleaning their teeth.

4 is another big age–that is when all bad oral habits should be stopped. These include bringing a bottle to bed, thumbsucking, and pacifier use.

Finally, age 7 is when you should take your child to their first consultation at the orthodontist.

The answer to Question 2: Option “A,” flossing! Your saliva and the movement of your mouth keeps food and other gunk flowing around your teeth relatively well, but nothing does the job that flossing does–removing the trapped debris locked in between each tooth. Our kids love the scented colored floss picks!

The answer to Question 3: Option “B,” False! Dr. Nazli Keri with The SuperDentists cautions that your toothbrush and toothpaste selections should NOT be made based on what is on sale, or brightly colored, or has the best superheroes on the label. Consult your dentist before buying these items, because they may recommend a cleaner product, a toothpaste for healthy teeth as opposed to problem teeth, or they may want to alter the brush your child is using because it is not gentle or firm enough. Always ask first!

The answer to Question 4: Option “A,” True! The bacteria in our mouths is a custom cocktail of good and bad stuff. Children passing through the vaginal canal, children who are nursed, etc., all get an infusion of those bacteria–and bacteria is what causes cavities. And that brings us to Question 5!

The answer to Question 5: Option “A,” True! Your oral health can be connected to everything from the health of your heart to the health of your unborn baby. Keeping your teeth clean and visiting your dentist regularly can affect your fertility (or a man’s sperm count,) and the teeth of your child! Dr. Keri says pregnant women should be seen at their dentist during the second trimester and during the first half of the third trimester.

For more information or if you have further questions on these tips, feel free to reach out to the staff at The Super Dentists.

https://sandiego.citymomsblog.com/health-and-fitness/superdentists-dental-care/

The Super Dentists: Child dental health and how it can impact other areas of life

Children who reported having recent tooth pain were four times more likely to have a low grade point average—below the median GPA of 2.8—when compared to children without oral pain, a recent study said.

Lauren Phinney sat down with Dr. Kami Hoss from The Super Dentists to talk about children’s dental health and how you can learn more at Super Dentist’s Mommy and Me Series.

https://www.kusi.com/the-super-dentists-talk-child-dental-health-and-how-it-can-impact-other-areas-of-life/

The Surprising Benefit of Mouthguards: Protect Against Concussions and Safeguard Your Smile

Four to five million concussions are reported annually, according to Dr. Kami Hoss of The Super Dentists. And that number just includes the concussions that are reported! While many people think that concussions occur from a blow to the top of the head, it is important to note that contact to any portion of the mouth or jaw can cause concussion symptoms.

In this segment with ABC Channel 10 San Diego, Dr. Hoss points out that the jaw makes up approximately two-thirds of a person’s face. An individual’s upper jaw extends underneath the eyes and supports the nose. The mandible consists of the entire bottom portion of the jaw. Failure to protect either of these jaw components during contact sports or activities may lead to concussions, tooth loss or mouth injuries.

With a custom mouthguard, an individual can protect himself or herself against concussions and other tooth or mouth problems. A mouth guard helps cushion the teeth to prevent tooth loss or mouth injuries due to physical contact. It also provides a barrier between the teeth and cheeks and lips and tongue to minimize soft tissue damage during contact sports and activities.

Most mouth guards cover only the upper teeth. However, individuals with protruding jaw or those wearing braces or other dental appliances on their lower jaw should also consider a mouth guard to protect their lower teeth.

Studies show a custom mouthguard is at least twice as effective in reducing concussions in comparison to a standard mouthguard, Dr. Hoss says. Since a custom mouthguard is designed to provide a perfect fit, an individual is more likely to wear it during contact sports and activities, too.

At The Super Dentists, our expert dentists understand a healthy lifestyle involves staying physically active. We also realize it sometimes is difficult to protect the jaw, teeth, and mouth during contact sports and activities. That’s why we work with each patient to craft a custom mouth guard that is safe, comfortable, and effective. With this approach, we can create a custom mouth guard that:

  • Limits the risk of concussions, tooth and mouth injuries
  • Enables a patient to speak more clearly
  • Doesn’t hinder a patient’s ability to breathe
  • Stays in place, even during football games, gymnastics meets, and other contact sports and activities
  • Is simple to clean
  • Won’t fall apart easily

Some insurance plans may cover all or some of the cost of a mouthguard.

To find out more about The Super Dentists’ custom-fitted mouthguards, please contact us today Text 1-844-765-1234 or call 1 (855) GO SUPER.

Dentistry Throughout Childhood

A teething timeline is a valuable tool for parents. It helps parents monitor their child’s dental health progress and ensure it stays on schedule.

Take a look at our infographic highlighting a timeline for a child’s teeth development, along with tips to help parents keep their kids’ dental health progress on track.

Dentistry Throughout Childhood | The Super Dentists

The Pre-Birth Stage

  • Schedule regular dental examinations during and after pregnancy
  • Consult with a dentist during pregnancy to discuss expectations
  • A pregnant mom’s oral health can have a significant impact on baby

0 to 4 Months Old

  • Avoid exposing any new teeth to unnecessary sugar
  • Breastfeeding can help reduce cavities and help the mouth grow healthy

4 to 6 Months Old

  • Wipe a baby’s gums with a damp cloth; this should be done at least twice a day for 2 to 3 seconds at a time
  • Schedule a baby’s first pediatric dentist appointment
  • Schedule pediatric dentist appointments at least every six months
  • Avoid unnecessary sugar and foods that contain high amounts of citric acid
  • Separate feeding and sleeping for baby to avoid developing severe cavities
  • Avoid nighttime feeding as soon as baby is healthy enough

1 Year Old

  • Children should see a pediatric dentist NO LATER than age 1.
  • Provide a child with a soft-bristle toothbrush
  • Teach a child how to brush properly (usually no toothpaste at this time)
  • Show a child how to floss and start helping him or her floss regularly
  • Establish oral hygiene best practices and routines

2 to 3 Years Old

  • Limit a child’s pacifier use and help him or her overcome any pacifier habits
  • Consult with a pediatric dentist about a possible need for additional home care such as using a toothpaste
  • Encourage a child to brush his or her teeth at least twice a day
  • Visit a pediatric dentist at least twice a year
  • Promote regular flossing of a child’s baby teeth

3 to 6 Years Old

  • Children should stop all ‘bad’ oral habits (like thumb-sucking) by age 4
  • Supervise a child’s oral care as needed
  • Offer flossing assistance
  • Maintain a bi-annual pediatric dentist appointment schedule
  • Schedule an orthodontic screening no later than age 7
  • Consult with a pediatric dentist if your child snores or breathes through the mouth

6 to 10 Years Old

  • Children should see an Orthodontist NO LATER than age 7
  • Provide positive oral health feedback on healthy habits
  • Brush and floss at the same time as a child
  • Continue bi-annual pediatric dentist visits

10+ Years Old

  • Conduct periodic check-ins to monitor a child’s oral health
  • Manage bi-annual pediatric dentist appointments
  • Schedule any procedures to correct cavities or other oral health issues
  • Provide custom mouthguard for all contact sports

The Super Dentists offers out-of-this-world, kids-centered dental care. To schedule an appointment with The Super Dentists, please contact us today at 1 (855) GO SUPER.

Dr. Kami Hoss and mouthguards? Talk about a perfect fit!

Playing safe football starts with proper gear. Proper gear starts with a first rate mouthguard. A small piece of equipment that protects not just your teeth and jaw, but can also lower the risk of concussions.

https://www.kusi.com/dr-kami-hoss-and-mouthguards-talk-about-a-perfect-fit/

Join The Super Dentists At Community Events Around San Diego

Here at The Super Dentists, we are passionate about providing quality dental care and resources to residents of our great San Diego community. For us, this commitment extends far beyond the dentist’s chair. To ensure that individuals and families here in San Diego are getting the most out of their dental care, we proudly sponsor a number of community events centered on dental topics, community fundraising and good old-fashioned fun!

Check out our list of some of the most popular community events we’re involved in, with links to extra resources and sign-up information. Read on to learn more about some of the community events hosted by our team here at The Super Dentists, and reserve your spots today!

Movies in the Park

Nothing says summertime like a movie outdoors in the beautiful San Diego weather. Join our team at The Super Dentists for Summer Movies in the Park, the largest free outdoor movies series in San Diego County. As one of the series’ sponsors, The Super Dentists is proud to partner with other regional businesses to present over 140 movie screenings at more than 80 different hosting sites in neighborhoods ranging from the beach to the desert and everything in between! With family-friendly classics and the latest new releases, you’re sure to find something you and your family will love. Visit the official Summer Movies in the Park website for a complete movie schedule and maps to screenings near you.

San Diego Blood Bank and Live Well Super Hero 5K

Ready to run for a great cause? In Southern California, there’s no better race than the San Diego Blood Bank and Live Well Super Hero 5K. Sponsored in part by our team at The Super Dentists, and now in its 5th year, the 2018 Live Well San Diego 5K and Kids 1-Mile Fun Run will bring thousands of San Diegans together on Sunday, July 29th in support of a safe, healthy and happy San Diego County. All proceeds go to the San Diego Blood Bank, where they will be used to help save lives in the greater San Diego community. Bring out the hero in you by dressing up as your favorite superhero and running for a great cause. Also, be sure to check out the many amenities and attractions at the San Diego Blood Bank and Live Well 5K, including meet-and-greets with local first responders, face painting, great food, a bounce house and live music! Visit the San Diego Blood Bank and Live Well Super Hero 5K official site to learn more about register today!

Lemon Festival

Love lemons? Well, you’re in luck. This summer, the Lemon Festival returns to Chula Vista for its 22nd year. Sponsored in part by The Super Dentists, this event hosts a variety of lemon-infused activities including live bands, sour contests and a kid’s fun zone. When life hands you lemons, drink delicious lemonade at the Lemon Festival! Perfect for families and those looking to support their community, the Lemon Festival brings together local businesses and other groups from the vibrant San Diego and Chula Vista areas. Head to over the official Lemon Festival site for more information!

Fairy Tales in the Park

Watch fairy tales come to life this summer season at Fairy Tales in the Park, a production sponsored by The Super Dentists that showcases the talents of San Diego youth in an unforgettable spectacle. Each year, San Diego Civic Youth Ballet produces major productions at the Casa del Prado Theater. On August 18th, youth actors and dancers ranging in age from 4 to 18 will perform Fairy Tales in the Park. Experience the magic of youth and fairy tales in this one-of-a-kind summer spectacle directed by Danika Pramik-Holdaway. Visit the San Diego Civic Youth Ballet website for tickets and information.

GI Film Festival Family Night

Support our troops with a fun film-filled event this summer! Come check out the GI Film Festival’s Family Movie Night, sponsored in part by our San Diego dentistry group here at The Super Dentists. This event celebrates the unofficial end of summer with a showing of the wildly popular Black Panther on August 24th at 6:30 pm at the USS Midway Museum. It also includes a school supply drive for military-connected youth and schools in collaboration with SAY San Diego. Join us at the GI Film Festival’s Family Movie Night, and start the school year off right by supporting our troops and their families!

Spooktacular

We might be dentists, but we still love Halloween! That’s why we’re proud to organize and host Eastlake’s famous Halloween Spooktacular. Enjoy a myriad of great games, contests, trick or treating and even a haunted house FREE to the public! Kids and adults alike will love the autumn-themed festivities, food and free swag! Join our team here at The Super Dentists for all the fun on October 27th, and explore our website for more information on the Halloween Spooktacular.

Learn More and Schedule Your Dental Consultation at The Super Dentists

Want to learn more about the many community events sponsored by our San Diego dental group here at The Super Dentists? Head over to our Community Sponsorship page to read up on all of events and programs. Ready to give our dentists a try? Check out our Patient Resources page to learn more about dental care here at The Super Dentists and schedule an appointment at one of our six San Diego locations here!

Local Dentist Urges Parents: Stop Using a Pacifier or Bottle for Sleeping PLUS Other Tips

I recently had the opportunity to attend one of the Super Dentists’ Mommy and Me series events in Kearny Mesa. Before I get to all the info I learned during the session, I have to say The Super Dentists is pretty cool. The place looks like a theme park and while it’s meant for kids, they do teen and adult dentistry too. You can even schedule your appointments at the same time as your kids.

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The Mommy and Me series is worth checking out too. They take your kids and entertain them with crafts, stories and more while you learn. I handed off my 6-month-old daughter and they babysat and entertained her with the rest of the kids. It was awesome and so cute too!

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While she played, I took notes on topics of pediatric dentistry and the connection between oral health and fertility. I compiled the info into a list of what I felt other parents would want to know.

Baby/Child Dental

1- Get your baby to a pediatric dentist before their first birthday. The American Academy of Pediatric Dentistry (AAPD) recommends that a child goes to the dentist by age 1, or within six months after the first tooth erupts. Primary teeth typically begin growing in around 6 months of age. As a first-time parent, I had no idea! I thought I had a couple of years before I needed to schedule a pediatric dental appointment.

2- Baby bottle tooth decay is a huge risk if you are amongst the 17% of parents who put their child to bed with a bottle of milk, formula or juice. I’m 100% in that category, and put my baby down with a bottle. Yikes! I learned I need to stop this sleep association as soon as possible.

3- Remove pacifiers as a sleep association. These can negatively affect the growth of teeth and jaws.

4- Stop thumb sucking as early as possible and definitely by age four.

5- If your baby is tongue-tied, get this fixed as early as possible. There are laser treatments that take five seconds without any bleeding.

6- No child should ever snore. 

Oral Health & Fertility

1- Men with oral health issues have a lower sperm count.

2- Women with gingivitis are three times more likely to have infertility problems.

3- Almost all women get some sort of gingivitis during pregnancy due to hormonal changes.

4- During pregnancy, avoid the dentist unless it’s an emergency during the 1st trimester. Go during the 2nd trimester or the start of the 3rd trimester.

5- Dental X-rays are generally safe during pregnancy. Ask for “no radiation technology.”

6- If you have morning sickness, rinse with water, but wait to brush your teeth immediately after.

7- Here are the signs you have gingivitis: #1 bad breath, #2 bleeding gums, and this includes when you floss. See a dentist and they’ll give you a diagnosis. 

For more information or if you have further questions on these tips, feel free to reach out to the staff at The Super Dentists.

https://sandiego.citymomsblog.com/mom/local-dentist-tips/

Join The Super Dentists’ Back-To-School Health & Wellness Fair

It’s hard to believe, but the next school year is right around the corner. In anticipation of the 2018-2019 academic year, The Super Dentists are hosting a Back-To-School Health & Wellness Fair to prepare you and your family for a healthy, happy school year. The event is scheduled for Saturday, August 4th from 9:00 AM to noon at The Super Dentists’ Carmel Valley location at 11943 El Camino Real, Suite #200 in San Diego.

The half-day event will focus on overall health and wellness for students involved with all aspects of academic life: school clubs, extracurricular activities, sports and more. The Super Dentists are honored to coordinate and sponsor this fair, which will combine wellness initiatives and programs with fun-filled entertainment and exhibitions. There’s something for the entire family – so make sure to visit The Super Dentists on August 4th!

Health and wellness activities will include:

  • Mouth guard fittings – ideal for student-athletes of any age
  • Student-athlete physicals to make sure you’re in shape for fall sports and other extracurricular activities
  • Blood pressure screenings
  • Fire safety information – local fire departments will provide useful tips for fire prevention
  • Vision screenings
  • Blood donations – if you’re interested in donating blood, stop by!
  • Community volunteer opportunities – give back to the greater San Diego community
  • Public safety initiatives
  • And more

What’s more, the Back-To-School Health & Wellness Fair will feature the following experiences and entertainment options:

  • Dance club performances
  • Music school concerts
  • Mini yoga class – with helpful tips & tricks from local yoga experts
  • Martial arts demonstrations
  • Healthy recipes and cooking demo – back-to-school is the perfect time to start eating healthier
  • And more

The Super Dentists Back-To-School Health & Wellness Fair offers the entire Carmel Valley and San Diego community a chance to connect with local safety and health consultants, receive convenient health checkups, take in some local entertainment, learn about volunteer and other community-based objectives and much more. Plus, the oral healthcare professionals at The Super Dentists will provide free dental screenings for incoming kindergarteners and first graders, which include complimentary dental exams and X-rays.

As the latest school year draws near, the Back-To-School Health & Wellness Fair is just one part of a well-rounded health strategy. Every new school year has its share of hectic scheduling, last-minute rush for supplies and health screenings. But don’t forget to add back-to-school dental checkups to the list: they are important for the entire family. The Super Dentists recommend a dental checkup and/or screening for all students, regardless of their age (and remember, the fair features free dental exams and X-rays for all children entering kindergarten and first grade!). Lingering dental problems can cause health problems that can impact overall well-being, academic performance, sports participation and more.

In order to start the new school year on the right foot – and with a winning smile – getting a dental exam is one of the best things you can do. A late summer dental checkup is not only for the immediate benefit, but it also helps detect any oral health issues (cavities, gingivitis, etc.) that could negatively impact a student’s academic and overall scholastic performance. One recent study showed that over 50 million school hours are lost each academic year to dental disease. These hours not spent at school are instead used to detect, diagnose and treat all types of oral health problems.

Plus, a back-to-school dental exam should include any necessary mouth guard fittings. A variety of fall sports – football, soccer and many others – pose potential dental risks for athletes. Mouth guards protect the teeth and gums from contact with other players, equipment and the ground. If you aren’t able to attend the Back-To-School Health & Wellness Fair, schedule an appointment with The Super Dentists at one of our six San Diego area locations. We’ll help ensure your teeth and gums are prepared for both on- and off-the-field activities.

Our 3-hour event is the perfect chance to enhance the oral health for all your family members, particularly any students preparing to enter the new school year. Stop by – the entire dental team at The Super Dentists looks forward to seeing you soon!

Event Info

What: The Super Dentists Back-To-School Health & Wellness Fair

When: Saturday, August 4th from 9:00 AM to 12:00 PM

Where: The Super Dentists, 11943 El Camino Real, Suite #200, San Diego, CA 92130

Includes: mouth guard fittings, complimentary dental exams and X-rays for first graders and kindergarteners, vision screenings, public safety information, volunteer opportunities, local entertainment and much more!

For more information, please call (760), (858), or (619) DENTIST (336-8478) or visit our website. Thanks for visiting The Super Dentists – we hope to see you at the Back-To-School Health & Wellness Fair!

Join The Super Dentists At The Mommy & Me Event on July 12th

Here at The Super Dentists, we are passionate about helping individuals and families get the most out of their dental care. As San Diego’s leading dental care providers for kids and their parents, we’ve helped thousands of patients with their oral health needs. We believe in upholding a commitment to high-quality care that goes far beyond the dentist’s chair. That’s why we are proud to host community programs and seminars like The Mommy & Me Event, a seminar centered on the topics of pregnancy and dental care, free to all patients at The Super Dentists.

About The Mommy & Me Event

The Mommy & Me Event is a seminar series led by our dental professionals here at The Super Dentists that covers topics including oral health, fertility, pregnancy and infant well-being. When discussed under the larger banner of dental care, these topics are intimately connected in several ways. If you are a pregnant woman or a new mother, this event can help build a foundation for excellent oral health and overall well-being for you and your baby.

During The Mommy & Me Event, our dentists will lead a series of seminars and lectures answering the many questions pregnant mothers may have about dental care. We’ll also spend time helping expecting attendees build care plans around their needs. The speakers at The Mommy & Me Event have decades of experience in dental care for pregnant mothers, as well as other adults and kids, and are leaders in their fields. With their guidance and expertise, you’ll learn the ins and outs of proper oral care for yourself and the newest member of your family.

In addition to the many expert presentations scheduled, The Mommy & Me Event also includes activities for kids and complimentary swag bags for all attendees. The best part? The Mommy & me Event is free to attend for all our patients. Spots are going fast — so reserve yours by emailing whatsnew@thesuperdentists.com today! Below, we’ve put together a short guide on dental health and pregnancy. Read on to learn more and join us to explore these topics in depth at The Mommy & Me Event in Kearney Mesa on July 12th!

Dental Health and Pregnancy: Stats and Facts

Maintaining good oral health during pregnancy can be difficult. For many women, bodily changes, extra stressors and a host of other factors can push dental care to the back seat for those crucial 9 months (if not longer). However, it’s due to many of these same factors that maintaining good oral health during pregnancy is extra important. Let’s examine why.

The Deal with Disease and Tooth Decay

Periodontal disease and tooth decay (what dentist professionals call “dental caries”) are two of the most common diseases of the mouth. They are both bacterial infections, which means that having either one, or both, can affect your pregnancy or the health of your baby. Studies suggest that pregnant women with periodontal disease or tooth decay may be at higher risk for pregnancy complications such as early deliveries and low baby birth weights. A 1996 study found that women who gave birth early (before the 37th week of pregnancy) tended to have advanced periodontal (gum) disease. The same was true of women who had babies weighing less than 2,500 grams (about 5.5 pounds). These findings suggest a strong correlation between pregnancy difficulties and oral health.

Dental Caries: Protecting Your Infant from Bacterial Infection

In addition to the risks posed by poor oral health during pregnancy, there are several risks that a mother’s poor oral health can pose to an infant after birth. Bacterial infections such as periodontal disease and tooth decay can be transmitted externally between mothers and their babies. This typically occurs through:

  • Kissing
  • Sharing utensils
  • Cleaning off a pacifier with your mouth
  • An infant putting his or her hand in your mouth

If you do have a bacterial infection, it’s best to avoid the above activities until your infection is fully cured. However, there are steps you can take to keep your mouth free of infection in the first place. These include brushing and flossing regularly, using products (such as mints and chewing gum) that contain xylitol and scheduling regular checkups with your dentist. In the following sections, we discuss the importance of regular dental care for both pregnant women and new mothers.

Dental Care During Pregnancy: What You Need to Know

Visiting the dentist on a regular basis is a healthy choice no matter who you are. However, for many pregnant mothers, a dental check-up can seem like an unnecessary hassle with potentially major risks. Expecting mothers often avoid dental care due to the belief that exposure to chemicals used during dental treatment can harm the fetus. Below, we explore the legitimacy of this belief and provide a guide on when to schedule dental treatment during pregnancy.

What Happens to the Mouth During Pregnancy?

Before getting into the facts about dental care and any potential harm it may cause a fetus, it’s important to talk about what happens to the mouths of expecting mothers during pregnancy. Changes in the mouths of pregnant mothers are one of the biggest reasons why receiving regular dental care during pregnancy is crucial.

During pregnancy, the body’s immune system is compromised. Energy is devoted to the growing fetus, which leaves many of the body’s defenses working less effectively than they would normally. Hormonal changes in the body also increase a pregnant woman’s chance of developing “pregnancy gingivitis” and periodontal disease. Scheduling checkups and cleanings with a dentist can help your teeth and gums stay protected from the bacteria that your body may not be able to battle while you are pregnant. Learn when to schedule dental appointments during pregnancy below.

Keeping Your Baby Safe: When to Schedule Your Visit to the Dentist During Pregnancy

Due hormonal changes and immune system underperformance during pregnancy, scheduling dental care while pregnant is essential. However, for the safety of the fetus, it’s equally essential to schedule dental care at the appropriate time.

While the medical community is largely in agreement that dental care during pregnancy is safe, most dentists recommend scheduling dental appointments during the second trimester or early in the third trimester of pregnancy. During the first trimester of pregnancy, the fetus is in its most vulnerable developmental state and is more likely to be affected by the mother’s exposure to medicines and chemicals. On the other end of the pregnancy, the latter of half of the third trimester also presents potential problems. During this time, the uterus becomes sensitive to influences such as infection or general stress, both of which may occur due to dental treatment.

If you are pregnant and experiencing a dental emergency, you should not wait to receive treatment, regardless of trimester. The risks associated with not pursuing dental care in the invent of a dental emergency (major stress or infection) are far greater than any risks associated with dental care itself. If you are experiencing a dental emergency such as a broken tooth, an infection or another issue that causes pain, it’s important to schedule a visit to a dentist in your area as quickly as possible.

Dental Care During Pregnancy: Other Recommendations

Routine dental care and general medical care are extremely important for pregnant women and their babies. However, there are certain medical treatments and activities that pregnant women should avoid to ensure optimal fetus health and well-being for their own bodies.

It is generally recommended to avoid using medications as much as possible during pregnancy. Active chemicals in many medications can disrupt fetus development and impact overall fetus health. Of course, there are instances where medication is necessary. In these cases, pregnant women should always consult their doctors about proper medication usage and use the lowest dosage possible. If you need medication due to dental care, your dentist may consult with your obstetrician before prescribing antibiotics or pain medicine.

Avoid x-rays during pregnancy. Research suggests that overexposure to X-rays can have adverse developmental effects on fetuses. However, in some cases — such as major injuries or other dental emergencies — X-rays become necessary, even for pregnant women. In these cases, dentists will take extra measures to protect women and their babies. Should you need X-rays while pregnant, you will be covered in a lead apron before imaging begins and you will receive only the minimum number of X-rays necessary to help your dentist treat you.

Learn More and Register for The Mommy & Me Event at The Super Dentists!

Want to learn more about dental care and pregnancy? Get all the information you need at The Mommy & Me Event hosted by our award-winning dental professionals here at The Super Dentists. If you are patient at one of our many Southern California locations, this event is free to you! But hurry — space is limited and going fast! Reserve your spot by contacting us at whatsnew@thesuperdentists.com today!

The Super Dentists Offer New Online Booking and Text Message Services

Our goal at The Super Dentists is to connect you and your family with world-class pediatric dentistry, orthodontics and teen and adult dentistry services. Yet sometimes, family schedules, meetings and other pressing concerns get it the way of scheduling and communicating with The Super Dentists.

We realize how hectic it can be to coordinate your family’s complete range of dental and oral healthcare needs. But thanks to our new online booking feature and text message services, it’s easier than ever to get the dental and orthodontic care you and your family need!

Online Booking – Streamlined Appointment Setting

We added a Book an Appointment button to the top of every webpage on The Super Dentists website. This feature allows you to quickly schedule an appointment at any of our six locations in Eastlake, Chula Vista, Carmel Valley, Oceanside, Kearny Mesa, and Escondido. Our online booking platform (called LocalMed) is available in both desktop and mobile applications. Whether you’re at home on your laptop or out and about with the kids, you can use your home computer or phone to schedule an appointment with The Super Dentists – anytime and anywhere. Try our online booking service today!

Next-Generation Communication: Responsive Text Messaging from The Super Dentists

Along with online booking, we’re also pleased to announce Podium Messaging. This sophisticated text messaging platform allows customers to interact directly with staff members from The Super Dentists. Our staff provides detailed, direct responses to all patient communication. Similar to our online booking, this text messaging system is mobile-friendly. All you need to do is text us at 844-765-1234!

The Super Dentists recently unveiled our tech-friendly platform for busy families just like yours! This two-tier advanced communication system offers many advantages, including:

  • 24/7 availability. Our online scheduling platform allows you to make appointments during regular business hours, off hours and anytime – your hours!
  • Rapid, responsive communication. Leverage the convenience of text messaging with your dental orthodontist, thanks to the Podium Messaging platform.
  • Time-saving convenience. The Super Dentists know what it’s like to run a family. With our two new services, you’re able to do more, in less time! Best of all, you and your family will receive the dental and orthodontic care you need, when you need it!

Try Our New Features Today!

Take back control of your busy schedule. Book an appointment online today, or sign up for our Podium Messaging texting service. For any questions about our new services, call us at 1 (855) GO SUPER or send a text message to 1 (844) 765 – 1234.

Thanks for visiting The Super Dentists – we look forward to seeing you and your family at our six San Diego-area offices.

The Super Dentists launches scholarship program for local students

KUSI’s Jason Austell spoke to John Klatt, Executive Director of American Safety EMT Corp, and Dr. Kami Hoss with the Howard Healthcare Academy/The Super Dentists about a new countywide scholarship program for dental students.

Founders of The Super Dentists recently launched Howard Healthcare Academy, a state-of-the-art, Dental Board of California approved dental school, located in Sierra Mesa. Now, The Super Dentists are offering 11 scholarships to help students pursue their dream career as a dental assistant.

The Super Dentists will sponsor up to 10 people with a $5,000 studentship to Howard Academy, a total grant of $50,000. They will also be giving away one $10,000 scholarship at Howard Academy’s Open House on Saturday, June 2 from 10 a.m. to 1 p.m. The grand opening event will also offer tours of the school and complimentary CPR Certification classes.

A leader in pediatric dentistry and orthodontics for more than 21 years, Dr. Kami Hoss, founder of The Super Dentists, found a need for highly trained dental assistants, and the demand became more apparent as the company grew. Dr. Kami Hoss and his team explored the reasons why, found gaps, and the result was to reinvent and transform the dental educational experience.

Due to Howard Academy’s partnership with The Super Dentists, faculty has been able to create an educational facility that focuses on live, hands-on experience. Through real-life learning environments and technical courses, Howard Academy prepares students with the practical knowledge they need to land and succeed in a dental assisting position.

“Employment of dental hygienists is projected to grow 20 percent, between 2016 to 2026; much faster than the average for all occupations,” according to the Bureau of Labor statistics. “The demand for dental services will increase as the population ages and as research continues to link oral health to overall health.”

To apply, applicants should submit a one-page letter, including why they want to get into dentistry, and why they need the scholarship, as well as their GPA, community work/involvement and two letters of recommendation. The application deadline is June 29, 2018, and should be submitted via http://www.collegescholarships.org or via http://www.HowardAcademy.com.

Scholarship honorees must finish the entire 9-month program. If student does not complete the program, the student will be required to pay full tuition.

“Most the staff and faculty at Howard Healthcare Academy are certified, trained dentists and orthodontists and practicing dental assistants, but most importantly, they have the passion for educating, love for the field, and the motivation needed to inspire the next generation of dental assistants,” said Dr. Kami Hoss. “They bring all of their expertise to Howard Academy, which in turn focuses on students’ success and growth in the dental world.”

Howard Academy location is located at 9737 Aero Drive in the Sierra Mesa area of San Diego (92123).

https://www.kusi.com/the-super-dentists-launches-scholarship-program-for-local-students/

 

8 Ways to Encourage Great Oral Hygiene Habits for Your Child

Teaching your kids great oral hygiene habits at a young age is paramount. Because the sooner your child learns how to properly brush and floss his or her teeth, the more likely it becomes that he or she can prevent cavities, gingivitis and other oral health problems.

At The Super Dentists, we want to help parents make brushing and flossing the teeth a fun experience for their kids. That way, you can encourage your child to build great oral hygiene habits and put your son or daughter on the path to a super smile.

Now, let’s take a look at eight ways to encourage great oral hygiene habits for your kids.

  1. Let Your Child Watch You Brush and Floss Your Teeth

Imitation is one of the best forms of flattery. Much in the same vein, kids frequently emulate their parents. If you let your son or daughter watch you brush and floss your teeth, you can provide hands-on demonstration to teach your child great oral hygiene habits every day.

Remember, the American Dental Association (ADA) recommends brushing your teeth for at least two minutes, twice a day. You can use a timer to count down how long you brush your teeth. With a timer in place, you can show your child what it takes to brush the teeth correctly and for a sufficient amount of time.

Meanwhile, don’t forget to let your child watch you floss. Learn the proper flossing technique, and you can teach your child this technique to help him or her get the best-possible results.

  1. Promote Healthy Eating Habits

Ice cream, candy and other sweet snacks often contain high quantities of sugar and may cause major oral health problems for kids and adults alike.

Sugar is a leading cause of tooth decay, i.e. destruction of the outer layer of the teeth (enamel). If tooth decay goes unaddressed, it may also lead to cavities.

Parents who provide their kids with foods low in sugar can encourage their sons and daughters to grow up strong and healthy. At the same time, promoting healthy eating habits could help a parent reduce his or her child’s risk of tooth decay, cavities and other long-term oral health issues.

  1. Use the “Brush Your Teeth Sing-Along Song”

Your child may be more likely to remember the words to a Taylor Swift song than your teeth brushing tips – and perhaps it is easy to understand why.

Pediatric neuropsychologist Nelson Dorta tells Understood that a child may listen to a favorite song several times a day. A child also may pay close attention to this song, and as such, encode the information contained in the song into his or her memory right away. As a result, a child may quickly learn his or her favorite song’s lyrics.

The good news is that you don’t have to be the next Taylor Swift to promote great oral health habits to your child by singing. In fact, we offer a “Brush Your Teeth Sing-Along Song for Kids” that you can add to your brushing and flossing repertoire. By using our sing-along song, you and your child can simultaneously brush and floss the teeth, sing, dance and have fun.

  1. Offer Rewards

Give your child a gold star, sticker or other rewards for brushing and flossing his or her teeth. By doing so, you can provide incentives to encourage your child to develop great oral health habits.

It often helps to start small with rewards. For example, you may want to reward your child if he or she brushes and flosses regularly for an entire week. After your son or daughter achieves this milestone, you can offer a reward for regular teeth brushing and flossing for two weeks or longer.

Additionally, you should provide non-candy incentives as rewards. Your ultimate goal is to encourage your child to develop great oral health habits. By providing candy or other sweet treats as incentives, you may move further away from achieving this goal.

  1. Choose Oral Care Products Designed for Kids

There is no shortage of toothbrushes, toothpastes and other oral care products designed for children. If you choose these products over traditional options, you may be able to boost the likelihood of making brushing and flossing the teeth an enjoyable experience for your child.

Studies show kids brush 73% longer with a singing toothbrush. The Super Dentists offer singing tooth brushes featuring their own super heroes, super villains and super music. Check them out and you’ll never have to remind your kids to brush again.

Make sure to also select children’s toothpaste and other dental products that contain fluoride as well. Fluoride treatments help prevent cavities and may enable your child to reduce his or her risk of immediate and long-lasting oral health problems.

  1. Take the Lead

You may feel too tired when you wake up in the morning to brush and floss your teeth. Or, you may feel exhausted by the time you need to brush and floss your teeth before bed. But as a parent, you should strive to lead by example, especially when it comes to providing teeth brushing tips and other oral health insights to your child. If you show enthusiasm and energy when you brush and floss your teeth, your child likely will do the same.

Don’t hesitate to get excited as your child brushes and flosses his or her teeth. Also provide your child with plenty of positive feedback, so that he or she will feel great after brushing and flossing.

  1. Combine Brushing, Flossing and Playing

Who says you can’t combine brushing and flossing the teeth with playtime? If you take advantage of oral health activities and games, you can transform brushing and flossing into a fun experience for you and your child.

For example, toothbrush painting is a great opportunity to provide your child with assorted teeth brushing tips. This form of painting involves replacing a paintbrush with a toothbrush, leading to the creation of unique dental-related art.

Colgate also offers free games designed to encourage great oral health habits for kids. These games are accessible on any desktop computer, laptop or mobile device and provide insights to teach kids how to take care of their mouth, teeth and gums. 

  1. Enjoy Fun Dental Check-Ups

The pediatric dentist you choose for your child can make a world of difference. To better understand why this may be the case, let’s consider what could happen if you select an “ordinary” pediatric dentist for your son or daughter.

An ordinary pediatric dentist will likely do the bare minimum to take care of your child’s teeth. Worst of all, he or she is unlikely to do whatever it takes to provide your son or daughter with a positive overall experience. And if your child feels scared or stressed after a dental check-up, he or she may dread the thought of going back to the dentist in the years to come.

Make a trip to a pediatric dentist a fun experience for your child – you’ll be glad you did. If you select a pediatric dentist that prioritizes the patient experience, your child will receive unprecedented support. Then, your son or daughter may look forward his or her dental check-ups.

The Super Dentists takes a unique approach to the patient experience. Our approach has helped us become a leader among other San Diego area pediatric dental offices. We offer five offices across the San Diego area, and each office is designed to serve as a fun, comfortable environment for patients of all ages.

A good way to think of our offices is like a theme park. Each office features video games, movies and TVs to entertain and delight patients. Plus, we offer a toy store, dress-up area, selfie/photo op area and much more to provide our patients with unforgettable experiences that leave them excited to come back again and again.

Ready to see what we’re all about? To set up an appointment with The Super Dentists, please contact us today at 1 (855) GO SUPER.

What Every Parent Should Know About Their Child’s Dental Health

For parents, doing the bare minimum for their child’s dental health is insufficient. Instead, parents strive to go above and beyond the call of duty to ensure their child develops healthy dental habits at a young age.

The sheer volume of children’s dental health resources can be overwhelming. As such, parents sometimes struggle to determine what’s best for their child’s dental health. At The Super Dentists, our goal is to help you keep your child safe, strong and healthy. We understand your child’s dental health is a top priority, and we’re here to provide a convenient resource so your son or daughter can enjoy a beautiful, healthy smile.

As part of our efforts to help parents, we recently put together the “Super Parent Report,” which highlights what every parent should know about his or her child’s dental health. Now, let’s look at three key takeaways from the report.

  1. Your child’s risk of heart disease goes up dramatically when oral care isn’t a priority.

Most parents are oblivious to the fact that poor oral health is one of the primary causes of major – and sometimes life-threatening – illnesses. To better understand this concern, consider gingivitis.

Gingivitis is a gum disease that causes irritation, redness and swelling around the base of the teeth. It occurs due to plaque, an invisible, sticky film that consists of bacteria that forms on the teeth. The longer plaque stays in place, the more likely it becomes that plaque will harden into tartar, which is exceedingly difficult to remove. Then, plaque and tartar cause the gingiva, the part of the gum on the base of the teeth, to become inflamed. This ultimately leads to tooth decay, periodontitis (serious gum infection) and tooth loss.

Additionally, the effects of gingivitis extend beyond the teeth. Studies indicate gingivitis is associated with a variety of health problems, including:

  • Cardiovascular diseases
  • Diabetes
  • Hypertension
  • Stroke

Anyone can develop gingivitis, but treating this problem is simple. In fact, parents who promote good oral health habits like brushing teeth twice a day, flossing daily and getting regular dental check-ups can help their kids correct or prevent gingivitis.

  1. Not brushing and flossing damages more than just teeth.

Brushing and flossing teeth generally take only a few minutes each day to complete. Kids who ignore regular brushing and flossing may be more susceptible than others to cavities, tooth decay and other oral health issues, and may face a greater risk of gum disease that could lead to cancer down the line.

Recent research from Harvard University and Imperial College London indicates there is an increased risk of cancer due to gum disease among those who do not brush and floss their teeth. The aforementioned research also shows these individuals face an increased risk of the following types of cancer:

  • Pancreatic cancer (63%)
  • Kidney cancer (50%)
  • Lung cancer (33%)
  • Blood cancers (30%)

Those who fail to brush and floss their teeth are at greater risk of heart disease than others, too. The Harvard University and Imperial College London research indicates individuals with poor oral hygiene face a 4.3% greater risk of heart disease than others. Furthermore, those who are dealing with periodontal disease have a 19% increased risk of heart disease in comparison to all others.

Clearly, brushing and flossing are crucial for kids and adults alike. Parents should ensure their children are brushing and flossing both regularly and properly. Otherwise, kids may put their long-term health at risk.

  1. Dental problems can affect your child’s education and future success.

Although kids may suffer colds, the flu and other illnesses during the school year, children sometimes miss school due to oral health problems. Consider the following statistics:

When it comes to your child’s education, every second counts. Research shows kids who are frequently absent score 10% worse on math and 8% worse on reading in comparison to children who attend school every day. But with a plan in place to take care of your child’s oral health, your son or daughter could avoid missed school-time due to oral health issues.

Critical Steps to Great Oral and Physical Health

You don’t need to be a superhero to be a super parent, especially when it comes to your child’s oral and physical health. Here are five critical steps to put your child on the path to great oral and physical health:

  1. Create and follow good habits. On average, it takes 66 days to develop a new habit. If you start getting your child into the habit of brushing and flossing his or her teeth, you can make it easy for your son or daughter to get into a healthy dental care routine.
  2. Brush and floss every day. Brush and floss every day – without exception. We recommend kids and adults brush their teeth at least two times every day for 2 minutes using a fluoride toothpaste, as well as floss their teeth at least once a day.
  3. Learn to brush and floss correctly. To brush the teeth properly, we recommend using a gentle circular technique and a soft touch, along with committing at least 2 minutes to brush the teeth. Comparatively, to floss properly, wrap the dental floss around the fingers. Then, gently move the dental floss along each tooth, making a C shape. Finally, move the dental floss up and down to the gumline.
  4. Make things fun. Brushing and flossing do not have to be a chore. A parent can make brushing and flossing a fun activity by turning it into a game, encouraging a child to mimic the parent’s actions, playing music and much more.
  5. Don’t be embarrassed. If you are unsure about the best ways to take care of your child’s oral and physical health, it is vital to remember that you’re not alone. Research indicates 75% of parents don’t know when to take their child to the dentist for the first time. Meanwhile, the American Dental Association (ADA) recommends parents take their child to the dentist after his or her first tooth appears, or no later than the child’s first birthday.

Choosing the right dentist may prove to be difficult. As a parent, you’ll want to allocate plenty of time and resources to find the right dentist for your child. Lucky for you, we’re here to help you streamline your search for the right dentist. Here are some questions to consider as you evaluate a dentist for your son or daughter:

  • Is the dentist a pediatric dentist? Pediatric dentists are focused on preventative dental care and can offer various recommendations and suggestions to help you give your child the best chance to develop positive oral health habits that will last a lifetime.
  • Is the dentist’s office multi-specialty? A dental office that has practitioners with multiple specialties under a single roof offers unprecedented oral health expertise and support.
  • Is the dentist’s office a kid-friendly environment? Taking your child to a kid-friendly dental office boosts the likelihood of a positive experience and reduces the risk that your son or daughter may dread dentist appointments in the years to come.
  • Is the dentist’s office a fun place to go? A fun dental office is a comfortable environment for kids and will help them feel relaxed as they receive dental care.
  • Do the dentist and staff try to develop a relationship with a child? The dentist and his or her staff should strive to do everything possible to learn about a child and provide him or her with exceptional dental care at all times.

The Super Dentists have been giving kids in San Diego County super smiles for more than two decades. Our pediatric dentistry, orthodontic specialists and teen and adult dentistry professionals strive to provide kids and parents with outstanding support time and time again. That way, we deliver amazing care that results in healthy smiles, beautiful faces and a strong sense of confidence and self-esteem. To find out more, please contact us today.

Howard Healthcare Academy Launches in San Diego

Howard Healthcare Academy Launches in San Diego
From The Howard Academy: Founders of San Diego-based The Super Dentists launch a state-of-the-art, Dental Board of California approved dental school – Howard Healthcare Academy – with classes now underway.A leader in pediatric dentistry and orthodontics for more than 21 years, Dr. Kami Hoss, founder of The Super Dentists, found a need for highly trained dental assistants, and the demand became more apparent as the company grew. Dr. Kami Hoss and his team explored the reasons why, found gaps, and the result was to reinvent and transform the dental educational experience.

“Most the staff and faculty at Howard Healthcare Academy are certified, trained dentists and orthodontists and practicing dental assistants, but most importantly, they have the passion for educating, love for the field, and the motivation needed to inspire the next generation of dental assistants,” said Dr. Kami Hoss.

“They bring all of their expertise to Howard Academy, which in turn focuses on students’ success and growth in the dental world. Here, we care about our students and we provide the best tools for them to succeed,” added Dr. Kami Hoss.

The founders of Howard Academy come from decades of experience, professionalism, and education. They have long dreamed about providing high quality, technically rigorous, hands on experience, and to support students in their future careers as dental assistants.

Due to Howard Academy’s partnership with The Super Dentists, faculty has been able to create an educational facility that focuses on live, hands-on experience. Through real life learning environments, and technical courses, Howard Academy prepares students with the practical knowledge they need to land and succeed in a dental assisting position.

Courses include dental billing and coding, front office training, infection control, radiation safety, and so much more.

Dr. Kami Hoss brings decades of experience working in the dental space, and has treated more than 10,000 patients. He has served as faculty at the University of Southern California’s postgraduate orthodontic program. He is a member of the American Association of Orthodontists, American Dental Association, California Dental Association, and San Diego Dental Society. With this extensive background, he has served countless clients and developed a reputation for making dental care accessible.

Howard Academy location is located at 9737 Aero Drive in the Sierra Mesa area of San Diego (92123). For more information, call (619) ACADEMY, visit www.howardacademy.com, or email info@howardacademy.com.

https://patch.com/california/lajolla/howard-healthcare-academy-launches-san-diego

Junior Achievement Visits The Super Dentists

Most of us are absolutely terrified of going to the dentist….

This was not the case for thirty San Diego High School students, who got to chance “to go to work” at The Super Dentists for an interactive JA Job Shadow.

“Don’t be afraid of failure and taking risks.  If you don’t like something, come up with a better solution,” said Dr. Kami Hoss, D.D.S, M.S. and Co-Owner of The Super Dentists.  “Most people do not like going to the dentist.  For this reason, my wife and I wanted to do things differently and create an environment that is fun and friendly.”

Dr. Hoss and his wife, Dr. Nazli Keri, started the pediatric dentistry in 1996 and have expanded their practice to six locations throughout San Diego.

When young patients walk into a Super Dentist office they are greeted by “Super Heroes” who fight cavities in a theme-park designed setting.

“One of things that really resonates with me is the fact that Dr. Hoss is not only a orthodontist but he is also an entrepreneur.   I think he and his wife are very clever to create a theme-park environment where the kids feel welcomed, not afraid,” said Jimi Corrigan, a junior at San Diego High, who wants to be a nurse.

Students had a blast learning about the various jobs in the industry and touring the Kearny Mesa dental office. One of the favorite stops on the interactive tour was Dr. Hoss’ very own dental assistant school, Howard Healthcare Academy.  During the tour, student got a rare “up-close” look at how the school uses dummies with “real teeth” to help prepare future dentist assistants on how to maintain healthy teeth and gums.  The school inspired many of the teens, who are already studying healthcare and science, to pursue a career in this growing industry.

“It is really neat to be out of the classroom and interact with real business professionals”, said Rosy Rojas, a junior at San Diego High.  “I have learned so much about the skills and education, I will need to be successful with a top dental company, like The Super Dentists.”

Students also toured and interacted with staff from the HR, marketing, call center, and events departments.

“It was interesting to learn more about the Call Center, and how the team juggles 1,000 calls a day and what skills they need to assist their clients in a timely fashion and provide quality customer service,” said Gabriela Sanchez, a junior at San Diego High.

As part of the JA Job Shadow, students had the opportunity to listen to career advice from The Super Dentists team.

“Have a positive attitude,” shared Dr. Hoss.   “It is the number one trait I look for when I am hiring.”

“I appreciate Dr. Hoss and his team showing our class what a happy, fun, productive work place looks like. It is encouraging,” said Jimi.

If you would like to share your career success, contact Ashley Packard.

 Kristi Zimsky | PR Manager  
Junior Achievement of San Diego County

Howard Healthcare Academy Dental Assistant Week- Fox News

Due to Howard Academy’s partnership with The Super Dentists, faculty has been able to create an educational facility that focuses on live, hands-on experience. Through real life learning environments, and technical courses, Howard Academy prepares students with the practical knowledge they need to land and succeed in a dental assisting position.

Howard Healthcare Academy Dental Assistant Week- CW

The Super Dentists launch a state-of-the-art, Dental Board of California approved dental school – Howard Healthcare Academy. The @cwsandiego came out to Howard to celebrate National Dental Assistants Recognition Week. If you’re interested in becoming a dental assistant, classes/registration is underway, go to www.HowardAcademy.com

Teen and Adult Dentistry The Super Dentists’ Way

Hey Moms and Dads, The Super Dentists now offer Teen and Adult Dentistry. We are changing everything you hate about going to the dentist. Enjoy conveniences including having your appointment the same time as your kids’ and extended hours 7am-7pm and Saturdays, plus VIP treatment such as relaxing aromatherapy and massage chairs. Receive the highest quality dental care and enjoy an out-of-this-world experience — just like your kids.

So You Want to Become a Dentist

Our children have the power to become whatever they want to be when they grow up. Whether it be a dentist, teacher, or musician; if our kids can dream it they can do it. Though dreams are much more easily accomplished if our children have a plan set in place that will help guide them towards their goal. If your child wants to have a career in dentistry or possibly work as a super dentist one day, they should know a few things first.

The Bachelor’s Degree

Ultimately every dentist needs to go to dental school, but before this they must earn a bachelor’s degree. Depending on the dental school, some will allow students to apply after two or three years of undergraduate study, though most require a BA as a prerequisite to admission. Dental schools do not require that an applicant studies a certain field, though preference and advice suggest that students should study a field such as biology, physics, or chemistry.

Take the Dental Admission Exam

Those wishing to apply to dental school must first take the Dental Admission Test. This exam will test applicants’ knowledge of pertinent scientific information. This test score along with a student’s GPA, letters of recommendations, and if need be an interview, will all play a factor in determining which dental school a student is admitted to.

Dental Degree

A DMD or DDS degree typically requires four years of schooling. During these four years students will learn the ins and outs of dental science.

Licensure

Just because you have a degree doesn’t mean you’re qualified as a dentist. Aspiring dentists must first obtain a license, which requires a two-part exam. Each state’s exam may differ slightly but all require that applicants pass the National Board Dental Examinations.

Once all the tests have been passed you may finally fulfill your dream of providing patients with laser dentistry and fluoride treatments. For any questions feel free to ask your super dentist located in the San Diego, Oceanside, Eastlake, and Kearny Mesa area.

What Makes a Great Dentist for Kids?

The Super Dentists make their goal pretty clear; be the best children-centered orthodontists in the San Diego-Oceanside area. But just what sets the children’s orthodontist at Super Dentists apart from the rest of the pack?

Quality Service

With the patient in mind, the team at The Super Dentists has taken it upon itself to craft an experience the fits each patient. They all know that children probably aren’t too excited about going to the dentist. Through a kid-friendly philosophy and exposure, they’ve become experts at how to handle children.

The Fun-Zone

The easiest way to get a kid to come to the dentist is if you say there are video games involved, that’ll throw them off every time. At The Super Dentists they’ve cultivated a waiting room that doubles as a playroom. The Super Dentists’ facility resembles the setting of a birthday party much more than it does dentist’s office. Get your teeth cleaned and examined in style when you book with them.

Dental Mavens

Each dentist on site has a world of dental experience under his or her belt. No matter what ailment you have they’ll be able to remedy the situation. The Super Dentists have been recognized as a premier Clear Aligners provider. As such, the dentists in those offices make up just part of the 2% of dentists worldwide that have been labeled elite Clear Aligners providers. Along with Clear Aligners they also specialize in various other ways to whiten teeth such as laser and Zoom teeth whitening. They provide In-Ovation braces, sedation dentistry, dental sealants, fillings, crowns, and any other service deemed necessary to provide your child with healthy teeth.

The Super Dentists have been perennially recognized for their fantastic service and dental experience. Make an appointment today and see what everyone’s talking about.

When Sugar Is Just a Bit Too Sweet for Your Teeth

We all love a sugar filled sweet every once in a while. But it turns out that if we indulge in one too many sweets, our teeth will have to deal with the consequences. Avoid bombarding your taste buds and teeth with sweets by first understanding what happens behind the scenes of a sweet-filled food fest.

Cavities

An excess of sugar in the mouth is the main ingredient that a cavity needs in order to form. Harmful bacteria latch onto sugar and turn it into the acid that destroys tooth enamel. As a result, cavities are formed as bacterial infections that occur from acid buildup in the mouth. Giving your mouth a proper cleaning and ridding it of sugar will mean that bacteria doesn’t have a host to latch onto. If cavities are not adequately taken care of, they can penetrate deeper into teeth and lead to pain and tooth loss.

The Daily Struggle

We brush our teeth every day in order combat the never-ending buildup of bacteria in our mouths. Luckily our teeth are also doing their best to combat acids that build up as a result of sugar and bacteria working in tandem. Remineralization is the process of having saliva provide our teeth with the minerals lost as a result of acid. Fluoride treatments provided by your San Diego-based orthodontist can also strengthen teeth against attacks from acid.

Prevention

Brushing, flossing, and fluoride treatment each play a part in the trifecta of protection against sugar. That being said, we can drastically decrease the chances of tooth decay and erosion if we choose to eat foods that are low in sugar. For further questions regarding the impact of sugar on our teeth, ask your nearby orthodontist.

Pediatric Dentistry for the Win!

Having and maintaining healthy teeth at a young age is integral to setting positive dental habits for the rest of one’s life. Children should be visiting dentists twice a year starting at the age of one. It’s here that pediatric dentists can set the tone for how teeth should be kept healthy. Visit The Super Dentist’s offices in Chula Vista, Oceanside, Eastlake, or Kearny Mesa to start your child’s journey towards healthier teeth. Here are some of the services they offer.

Teeth Cleaning

Having teeth cleaned by a dental hygienist is a must. We’re not able to reach every crevice of our mouth, which is why it’s important to receive a proper and thorough teeth cleaning from a professional.

Fluoride Treatment

Want to prevent tooth decay? The best ways to do so includes brushing daily, eating right, and receiving fluoride treatment. Fluoride helps strengthen both primary and permanent teeth. This type of treatment not only plays a vital role in the growth of adult teeth but will also benefit already fully grown teeth.

Fillings

Don’t worry if you’ve got a decaying or damaged tooth, dental fillings are here to fill the void. Fillings remedy cavities and come in two forms: white resin composite and amalgam fillings.

Pulpotomy

Apart from a vocabulary lesson, The Super Dentists offer pulpotomy treatment. This procedure is needed when a cavity in a baby tooth hits a nerve. At this point the tooth’s pulp will have to be removed in order to prevent the creation of an abscess.

Laser Dentistry

Want to have whiter teeth in a matter of minutes? One session of laser whitening will make your teeth eight shades whiter. Sometimes brushing can only do so much to make your teeth white. When you’re in need of a cosmetic boost, choose the laser.

Want Healthier, More Beautiful Teeth? Follow These Tips

A quick glance at everyone who graces a red-carpet event and you’ll notice one thing they all have in common: white teeth. Not just any white teeth but the kind of teeth that you covet while looking in the mirror at your not so coveted teeth. There’s no doubt that a lot of stars use laser dentistry and Zoom teeth whitening to brighten up their teeth, but they also know how to take care of their choppers. If you really want what the stars have you may have to change the way you care for your teeth.

Stop the Tobacco

Everyone around you already wants you to stop; now it’s your turn to go through with it. As if it isn’t enough to know it’s a hazard to your health and those around you, smoking and chewing tobacco can lead to staining teeth.

Brush Properly

The proper brushing technique involves positioning your brush at a 45-degree angle as you brush your teeth. Start your brush at the gum line and brush up. Make sure to brush up and down in a slow and thorough motion. By the time all is said and done you should have spent a whole two minutes brushing your teeth. Don’t forget to brush your tongue and the roof of your mouth. Brush at least twice a day, even more if you have braces. Wait thirty minutes after a meal to brush your teeth.

Floss Everyday

When your San Diego area based orthodontist tells you to floss every day it’s not a suggestion, it’s an order. Flossing removes plaque, tartar, and leftover food remnants. A brush won’t be able to reach every corner of your mouth; this is where floss comes to the rescue.

Following these three tips will drastically improve the quality of your teeth.

A Dental Playlist

Have you ever been to an MLB game? If so, did you notice that every player has a unique song that plays right before they step up to the plate? It’s a pump-up song, a song that can be used to get the player in the zone before their at-bat. Although hyped songs aren’t generally associated with a dental appointment, why not be the one to start the trend? The following list of songs will help jumpstart your dental playlist.

The Beatles- Savoy Truffle

This Beatles deep-cut is a tribute to everything tasty, “A ginger sling with a pineapple heart, a coffee dessert, yes you know it’s good news.” While you typically don’t want to be dreaming of food on your way to the dentist this song will give you something to look forward to after your date with your orthodontist in the San Diego-Oceanside area.

Little Shop of Horrors- Dentist

This little number isn’t for the faint of heart. If you have any dental fears whatsoever you might want to skip this one. However, if you’re in the mood for a laugh or two provided by the sadistic dentist Steve Martin, turn up the jam.

Death Cab for Cutie- Crooked Teeth

Whenever you’re in need of a good crooner and a pensive tune, Death Cab can fill the void. While this tune has little to do with crooked teeth, it does have quite a bit to do with unrequited love, and anytime is a good time for a love song.

LORDE- White Teeth Teens

Here LORDE speaks of the many benefits of being a white-toothed teen. Sometimes the world is easier when you’re walking around with healthy teeth. Perhaps there’s even an allusion or two to Zoom teeth whitening. Who knows, why not take a listen for yourself?

You May Not Be Royalty, But You Do Wear a Crown

If only the prince’s of bygone days had orthodontists that restored teeth with dental crowns. If your little prince has a tooth that is misshapen, weak, or discolored, you may be in need of a children’s orthodontist in the San Diego area to install a crown. Dental crowns are called into action in order to improve the overall quality and appearance of a single tooth.

Why A Crown?

Crowns are used to remedy various scenarios. They can be cemented on a tooth in order to prevent decay or to hold together a partially cracked tooth. If a tooth has been severely worn down or broken, a crown can be used to restore the tooth. They can also be used to improve discoloration, assist a dental bridge, or simply to improve cosmetic appearance. As you can see, crowns have various purposes.

Crowns are typically required if an infant has a rapidly decaying tooth. Considering that braces can’t be called into action and other procedures may hazardous to a child, crowns step into the limelight.

What Type of Crown is Right For You?

Crowns come in six primary materials: stainless steel, metals, porcelain-fused-to-metal, resin, ceramic and porcelain. Each crown serves a different purpose and as such deserve explaining. Stainless steel crowns are often used for children because they don’t require multiple visits and are also more cost-effective than custom-made crowns. Metal crowns aren’t known to chip and can withstand repeated exposure to food and teeth without having their integrity diminish. Porcelain-fused-to-metal are often chosen in order to match the color of adjacent teeth. All-resin crowns are less expensive but are prone to fractures and will degrade over time. Ceramic and porcelain crowns are preferred because they help blend in with the natural color of surrounding teeth.

How Braces Can Change Your Dental Hygiene Routine

Standard braces are to be worn for a period of six months to two years. During this time it’s important to note that your dental routine is in need of changing. While most of what you’ve been doing will stay the same, you will have to be more diligent when caring for your teeth and braces.

Get Your Brush On

Your San Diego-Eastlake orthodontists would advise brushing after every other meal or snack with fluoride toothpaste. Ideally, brush after every meal but brushing after having eaten acidic foods can nip away at tooth enamel. It’s important to brush more than twice a day to rid your mouth of any food that may be stuck in between your teeth. A buildup of food means more plaque and bacteria in your mouth, which can lead to gum disease. Using mouthwash or an airflosser are both advisable to get rid of food from hard to reach places.

How to Floss & Brush

Going about your typical hygiene routine can be a bit awkward when you’re wearing braces. To floss you’ll need to pull the floss through the space between the main arch and the upper portion of the tooth closest to the gum. Once in position gently move the floss back and forth. When brushing, be sure to use a soft bristle brush. Start your brushing motion at the top of your tooth before moving down. Focus on an individual tooth before moving to the next. After this is done, use a zig zag motion to remove the remaining plaque, tartar, and food from your teeth.

Don’t Eat That

When donning braces you’ll have to be more selective when it comes to the type of food you eat. You’ll want to avoid any food that has a chance of moving your braces out of place. Also avoid any foods that have a high probability of getting stuck in your braces. Say goodbye to popcorn and Milk Duds.

Check Out Our Trophy Cabinet

Claiming to have the best dental practice in town is one thing, but showing the silverware to back it up is something else. Throughout the twenty years that The Super Dentists have been in business they’ve amassed a sizeable collection of awards. So when they say they’re the best, that’s not them talking, that’s the long list of number one trophies doing the chatting.

Elite Clear Aligners Provider

Only two percent of orthodontists in the world have been recognized as an elite Clear Aligners provider. Clear Aligners are transparent and clandestine braces that provide more comfort and less flamboyancy than standard braces. For your Clear Aligners needs, come on down to one of their offices in the Carmel Valley, Chula Visa, Eastlake, Kearny Mesa, or Oceanside area.

Best of Readers Choice 2015, 2016

They don’t like to brag, but if they did they’d probably boast about their 2016 Readers Choice award. This award is especially meaningful because it was chosen by the good people of San Diego. The Super Dentists won the award for the Best Pediatric & Orthodontic office in San Diego. They hope to extend their streak to three years in a run for 2017.

American Academy of Pediatric Dentistry

While perhaps it’s not an award, being in the AAPD is like being recognized as an elite player that operates within a premier team of pediatricians. The 10,000 members of the association are hailed for providing high-quality dental and primary care for infants, children, adolescents, and individuals with special health care needs.

American Association of Orthodontists

Another club they’re honored to be a part of is the AAO. The AAO is the longest running and largest dental specialty organization. The association is comprised of over 18,000 orthodontists in the US, Canada, and elsewhere throughout the world.

For more information regarding the awards and accreditations of The Super Dentists, give them a call now.

 

A Brief History of the Tooth Brush

Here’s a history of the toothbrush so brief that you’ll be able to finish reading by the time you’re done brushing your teeth. Let’s go!

3500 B.C.

The Babylonians were one of the first to integrate a toothbrush into their hygiene routines. While not exactly efficient, the chewing twigs they used were the most advanced brushes of their time.

Twigs were picked from fragrant friendly trees that were sturdy enough to clean the mouth and fresh enough to give the mouth a nice smell. One side of the twig was chewed while the other was used to pick out food that got stuck between teeth.

This was also around the time that the ancient Egyptians developed what they considered to be the first toothbrush. It was a thin end of a reed or palm that was used to brush teeth. It was called a miswak. If you asked “who invented the toothbrush,” we would have to say the Egyptians because they are the civilization responsible for any form of oral hygiene.

15-16th Century

Fast forward a few thousand years and we have the first toothbrush, kind of. Circa 15-16th century the Chinese created a brush out of animal bone, bamboo, and hog hair. As you can imagine, the bristles were extremely hard.

The bristled toothbrush was bound together using silk threads and wires to create something that mimics modern toothbrushes.

In Europe, toothbrushing gained popularity in countries like England, Italy, and France. Here, the bristles were made from horse hair which was much softer than boar bristle.

1780

It was in 1780 that the toothbrush became standardized and became available for sale and mass production. . The creator was an English inmate by the name of William Addis.

During his time in prison he created the first brush by drilling small holes in cattle bones which he then tied with swine fibers, before passing them through holes and gluing them to the brush. The brush was later fine-tuned after his prison release.

18th Century

With the advent of the Industrial Revolution in the 18th century, toothbrush production underwent a significant transformation. Mass production techniques and advancements in manufacturing allowed for the creation of toothbrushes on a larger scale.

Handles were now made of more durable materials such as bone, ivory, or wood, while the bristles continued to be made from animal hair.

1939

Seemingly way ahead of its time, the first electric toothbrush was invented in Switzerland. Many of us consider the electric toothbrush to be a rather new invention but in fact, it’s almost a century old.

1940s

It was around this time that brushing teeth in the United States became popular among the masses. Word has it that the soldiers of WWII acquired the habit while fighting the war, took their hygienic habit home with them, and spread it to their families.

Different types of toothbrushes

Now that you understand the history of the toothbrush, you can understand how far we’ve come as a civilization. Don’t take it for granted. Take care of your teeth using high-quality toothbrushes and be sure to make an appointment at any of our locations: Eastlake, Chula Vista, Carmel Valley, Oceanside, or Kearny. We’d be happy to take a look at your teeth and help you get the smile you’ve always dreamed of!

What’s The Deal With a Teeth Cleaning?

Many people who visit the orthodontist feel as though the only reason they’re going is so that can get their teeth cleaned. While the teeth cleaning will most likely take up most of any casual dental appointment, a cleaning should not be underappreciated. Brushing, flossing, and fluoride rinses can only do so much for your teeth –and let’s be serious, do we perform the dental trifecta on a daily basis? So, before you question the significance of a teeth cleaning you need to understand why it’s important.

The two most important reasons that we get our teeth cleaned are to prevent tooth loss and to prevent ailments such as heart disease, dementia, and diabetes. The mouth has a funny way of affecting our entire bodies and if we don’t pay close attention to our munchers we might just end up biting ourselves.

We may think of our mouths as indestructible, but like with any machinery, everyday use will wear on its invincibility. The purpose of a tooth cleaning is to remove the plaque and tartar that the bristles on our toothbrush can’t get out. If plaque builds up unchecked for too long a time, gums disease may develop. Our mouths are rife with bacteria that love latching on to tartar and plaque. It’s our job to both brush away bacteria and dislodge safe havens of plaque and tartar with a teeth cleaning.

Teeth cleanings are carried out by dental hygienists. They use a range of tools to remove tartar and plaque from in between your teeth. A teeth cleaning is typically the most unenjoyable part of a dental experience, it should not involve pain. Do not panic if you see a little blood during a teeth cleaning, it’s to be expected.

If you have any questions regarding a teeth cleaning or any other part of your dental appointment feel free to ask the best orthodontists in the San Diego area at The Super Dentists.

Worried About Your Dental Appointment? We’ve Got a Cure

We understand that many children will equate dentists with the boogeyman. Having someone poke around at your teeth for thirty minutes is a rather odd experience but one that shouldn’t deter you from coming to the dentist. If you or your child is nervous about their upcoming dental visit, we’ve got some tips for you.

Get Acquainted With Our ‘Office’

The Super Dentists pride themselves on the experience that patients have when they come to the dentist. We want patients to beg parents for a trip to the dentist, not to abscond when they hear the words dental appointment. For the past 20 years The Super Dentists have specialized in creating a dental environment that is designed around a receptive and fun environment for patients. Games can be found in our waiting area that serves to excite patients rather than scare them off. Our staff takes the utmost care to ensure that all patients are calm and enjoy their dental experience.

Remember Past Experiences

Before your next appointment, remember the last time you went to the dentist. Does that experience justify the fear that you now have of the dentist, or is it a bit irrational? Studies have shown that procedures such as root canals and wisdom tooth extractions have bad reputations and are in truth, not painful at all.

Find a Distraction

When you’re being examined, take your mind off of what’s happening by thinking about what you’ll do when you leave the dentist. Keep your eyes off of the dentist and on the colorful scenery that surrounds you. If the dentist permits it, use earphones to keep your mind distracted while you have your teeth cleaned.

The Super Dentists are the best orthodontists in the San Diego-Kearny Mesa area and as such know how to provide top of the line dental experience to patients.

Your Dream Smile, Only Months Away

Click on our Channel 10 ABC Newscast below and learn how Acceledontics can change your smile from mediocre to mind-blowing.  Acceledontics is designed to give you a healthy, straighter smile in as little as 4 months, and a beautiful, whiter smile in as little as 4 minutes.  Cut your treatment time in half with the latest technology, available only at The Super Dentists.

So You Want White Teeth Do You?

One of the main reasons we pick up that toothbrush every morning and night is to brush away bacteria and food residue so that we can have gleaming pearly whites. While this may work for some of us, for others it doesn’t matter how much effort we put into brushing our teeth, we just can’t seem to get them to be as white as we want them. That’s where are orthodontist comes into the equation. There are some things that our orthodontists can do to help us get those white teeth we’ve been wanting.

Laser Dentistry

When in doubt, look to the laser. While this may not be a commonly used maxim, when it comes to teeth whitening, lasers do the trick. Laser dentistry as performed by your local San Diego orthodontist can whiten teeth, improve ‘gummy smiles’ and treat gum inflammation as well as ulcers. The Super Dentists offer two types of laser teeth whitening options, ezlase and LaserSmile. These whitening techniques use the laser as a heat source in addition to a whitening agent to whiten your teeth. Laser whitening leads to whiter teeth quicker than most other types of whitening procedures.

Zoom Teeth Whitening

Teeth whitening with Zoom technology whitens teeth via the use of a special bleach. In just 45 minutes your teeth will become eight shades whiter. This clinically examined teeth whitening bleaching system lightens discolored enamel with a bleach gel that’s applied three times in 15-minute segments.

If you choose to abstain from the options above, there are other ways to go about whitening your teeth. It’s important to consult with your dentist before choosing one of the many teeth whitening options on the market. Call today to schedule your appointment to talk about the teeth whitening options available to you.

Must-See Breakthrough

Learn how to get your teeth straightened in as little as 4 months and whitened in as little as 4 minutes with a new revolutionary system called Acceledontics. 

Traditional braces usually take years to fix teeth and whitening techniques can take months to see results.  With new Acceledontics, your dream smile if only months away.  With traditional braces there are more orthodontist visits (time away from work or school), more discomfort, more risk of permanent teeth discoloration and a greater chance for tooth decay leading to additional dental costs later.  Plus, old braces are not aesthetically pleasing.  Acceledontics is the most complete dental package for the perfect smile – and it’s only available at The Super Dentists because we invented it.  

Watch the newscast below –

Answering The Questions You’ve Been Dying to Ask

Unless you’ve spent years studying dentistry and have made it your true calling, you probably won’t know a whole lot about dentistry. That’s okay. The best orthodontists in the San Diego area can answer any question you might have during your appointment. But in the meantime, let’s try to get some of those questions answered right now.

Do I Really Need Braces?

This question is a favorite among kids. The truth is that maybe, but we’ll have to wait to give your teeth an examination to know for sure. Kids may be in need of braces for a number of reasons. If teeth are crooked or crowded, if a child’s jaw shifts or makes noises, they have trouble chewing or biting, or they breathe through their mouths too often, they may be in need of braces.

Fine. How Long Do I Need Them For?

The inevitable follow-up to the question above is how long will I need to wear braces for. Must children will only have to wear braces for one to two years. Some kids may need to wear braces for up to three years. If your kids are worried about wearing braces they may be in favor of Clear Aligners, or invisible braces. These two types of ‘braces’ are nearly invisible and do their job just as well as traditional braces.

When Will My Child’s Teeth Fall Out?

Considering that baby teeth don’t fully develop until the age of three, you shouldn’t expect them to start falling out until age five or six. The middle set of teeth in the lower row of the mouth will be the first to go.

When Should My Baby See the Dentist?

An infant should have their first dental appointment just before their first birthday. A dental visit at this age will allow your dentist to inform you as to the progress your child’s teeth are making as well as give you an opportunity to ask any questions you might have regarding your child’s dental habits.

Getting Ready For the Dentist

How do you get your child ready for a visit to the dentist? While major preparations aren’t necessary, there are a few things you may want to consider before you visit The Super Dentists, the #1 San Diego pediatric dentistry, orthodontics and teen and adult dentistry practice.

How to Prepare Your Child for a Dentist Appointment

Here are a few things to know before you go to your child’s next visit to the dentist. Speaking of dental visits, The Super Dentists strives to ensure every dental experience is as extraordinary as your child. That’s just one reason why 1 in every 5 kids in San Diego is a Super Dentists kid!

Here are a few tips on what to do before going to the dentist:

Hygiene Practices

Has your child been brushing two times a day and flossing once per day? Yes, bravo for helping your child establish a good oral health routine early on. They’ll have nothing to worry about at the dentist if they’re already taking care of their teeth. If they haven’t been keeping to a daily schedule of brushing and flossing, and we know it’s tough, let your hygienist or dentist know, they may be able to recommend strategies to help. Before going to the dentist (not just the day before, but weeks or months before), brush and floss at least twice per day. Bonus points for getting in an occasional lunchtime brush!

Clear Your Schedule

Want to know the best way to prepare for your dentist appointment? Get your schedule buttoned up, and you’re halfway there! Kids are unpredictable, there may be traffic and worrying about being late can add stress. That’s why The Super Dentists offers early morning and late evening appointments, as well as some Saturday appointments, so you can come when you aren’t in a rush. The Super Dentists is open on most school holidays in case you want to squeeze in an appointment while they’re not in school.

Getting in the Right Mindset

Did you know you can pass on the fear of going to the dentist to your child? We know dental visits can cause anxiety in some patients. If that’s the case, please let us know that when you schedule your appointment. You can always bring your child into the office so they know where they’ll be going. We have fun activities in our Super lounges. Lots of times, kids don’t want to leave! During the appointment, you can ask what the dental assistant is doing or ask them to explain it to your child. Knowing what’s going to happen next is sometimes all a child needs to relax. Can you do something fun after the appointment, so your child will learn to make positive associations with going to the dentist.

The Super Dentists: San Diego’s Most Popular Parent and Pediatric Dentistry

At The Super Dentists, we specialize in taking care of kids and our child-friendly dental practice (with six offices in San Diego) turns fear into fun for children of all ages.

That’s why San Diego residents prefer The Super Dentists for their dental care. Come see why one in every five kids in San Diego is a Super Dentists kid – visit us today!

Call 1 (855) GO SUPER or text 1 (844) 765-1234 to connect with the city’s #1 pediatric dental practice. You can also schedule an appointment online. Thanks for visiting The Super Dentists!

A Teeth Brushing Reminder

Just because we’ve been brushing our teeth since a young age doesn’t mean that we’ve been doing it correctly. It’s entirely possible that you’ve mastered the art of the brush and that you’ve accumulated many successful years of brushing under your belt. But imagine that all those years have been wasted and that due to an insufficient dental education or to complacency, your teeth brushing skills are inadequate. Here’s a quick reminder of the proper way to brush your teeth.

When & Duration

Brushing should take place when you wake up and before you go to sleep. Brush as soon as you wake up and right before bed. Be sure not to eat or drink anything too acidic after you brush during the night. Also remember to wait to brush until at least thirty minutes have passed after having eaten a meal. Brushing your teeth should take a whole two minutes. If you want to make the time fly by, listen to some music and dance along while brushing.

What to Brush

When you begin brushing; start with the outer surfaces of your upper teeth before moving to your bottom teeth. Then move on to the inner surfaces of your upper teeth before moving to the bottom surfaces. Clean chewing surfaces (the part of your tooth that faces down) as well as your tongue. Be conscious of what you brush, we often overlook areas of our teeth.

Technique

Tilt the brush so that it’s at a 45-degree angle and brush away from the gumline. The brush should be moved back and forth without too much pressure being applied to the teeth.

The Brush

Use a toothbrush that has soft bristles and be sure to change it out every three months.

Any further questions you may have about proper dental hygiene habits should be directed at the best children’s orthodontists in the San Diego, Oceanside area.

Why Do We Brush Our Teeth?

Hey, you go to the dentist every once in a while right? So why’s it so important to brush your teeth? Well, it turns out that while no one will bother to explain it to you, brushing your teeth is a vital way in which we preserve both our teeth and gums. Ever since the early 20th-century brushing teeth has become the hip thing to do. But why exactly do we do it?

Plaque Brush-Away

Throughout the course of the day, plaque builds up on your teeth. Plaque is a combination of food and bacteria that stashes away inside of your mouth. Letting the plaque in your mouth amass may lead to gingivitis and gum disease. If you notice that your gums bleed when you brush you should schedule an appointment with your San Diego-Kearny Mesa orthodontist.

Maintain a Pearly-White Smile

We all want those Hollywood chops, but few of us are willing to be diligent enough teeth-brushers to accomplish our easily attainable dreams. Brushing our teeth means removing debris and stains that discolor our teeth. Brushing twice a day will drastically improve your odds of cultivating the white teeth you crave.

Reduces Chances of a Heart Attack

Who would’ve thought that brushing your teeth on a regular basis could decrease your odds of having a heart attack? The fact of the matter is that bacteria that takes refuge in your mouth eventually travels down and into your bloodstream, wreaking havoc on your cholesterol. This in turn increases your odds of having a heart attack.

Rid Yourself of Bad Breath

Bad breath is the leading cause of friend-loss. No one wants to talk to someone with bad breath. Luckily you can avoid being a pariah by brushing your teeth twice a day. Just remember to brush away the bacteria that can be found on your tongue.

The Truth About the Tooth

Appreciate the importance of healthy teeth by getting a bit more intimate with your teeth, tongue, and mouth. Here are some fun dental facts that you had no idea about until now. Don’t forget to book your next dental cleaning now with the best orthodontists in the San Diego area.

When we think of the hardest part of your entire body, we often think of bones right? It turns out that the hardest thing on your body is actually, tooth enamel. Enamel is the top surface of your tooth. But just because it’s tough, doesn’t mean you should start tooth wrestling to prove who’s enamel is the strongest.

When do teeth begin to form? Well, it just so happens that teeth start the growing process even before you’re born. Although teeth begin to develop while in the womb, they’re not visible until 6 to 12 months after birth.

Unlike other animals, humans use four different types of teeth to eat their food. We call upon our incisors, canines, premolars, and molars to break down our food for us.

We often think that the most unique thing about our bodies is our retinas or fingerprint. It turns out that our teeth are just as unique as our one-of-a-kind fingerprints.

Over the course of a lifetime, we spend approximately 38.5 days brushing our teeth. How much time do you think you spend flossing them?

We produce 25,000 quarts of saliva in a lifetime. To give you a real-life example of just how much this is, you could easily fill two swimming pools with the amount of saliva produced. Just be lucky that you don’t have to swim in it.

Many of us don’t imagine our teeth beneath the gums. However, a third of our teeth can be found hiding under the gumline.

If you ever get a tooth knocked out of your mouth, put it in milk and hold it in your mouth. This tactic will allow it to survive longer. After that make an appointment with your dentist immediately.

How Often You Should Change Your Toothbrush

Your toothbrush is loaded with more germs than you care to think about. After all, its No. 1 job is digging out leftover food and bacteria from the corners of your mouth, which a 2014 study published in the Scientific World Journal estimated houses more than 700 bacterial species.

“People grow all sorts of crazy things on their toothbrush,” Mark Burhenne, DDS, who wasn’t involved in the research, told Fox News. That can be harmful if bacteria from a cold virus, for instance, harbors on your toothbrush and you end up getting reinfected.

HOW MUCH DENTAL CARE IS TOO MUCH?

Your best defense: Replacing your toothbrush often. The American Dental Association says the magic number is every three to four months.

That’s not only because of bacteria, though. “Everyone sees the toothbrush as a safe, wonderful, efficacious thing whereas dentists kind of look at it the opposite,” Burhenne said. Patients can do damage by over-brushing and by using old toothbrushes where the soft dome-shaped bristles have become sharp.

5 FOODS THAT CAN HELP NATURALLY WHITEN YOUR TEETH

Burhenne tells patients who are prone to over-brushing to swap out their toothbrush every month. The same goes for electric toothbrush heads. “The toothbrush is moving at 30,000 cycles per minute and the human hand cannot make that motion, so I would say go to Costco, buy a 12-pack, and replace it every month,” Burhenne said. “The toothbrush head, because of that motion, wears down quicker.”

To keep bacteria at bay before the three or four-month mark hits, store your toothbrush upright in a glass to allow it to air dry. You can also swish it in 100 percent white vinegar, which the researchers from the 2014 study found effectively (and cheaply) wipes out bacteria.

http://www.foxnews.com/lifestyle/2017/05/12/heres-how-often-should-change-your-toothbrush.html

Dental Habits You’ve Been Doing Wrong This Whole Time

Many of us are taken aback to learn that the way we’ve been doing something for years is, in fact, incorrect. We learn many mundane habits from our parents who learned them from their parents. The fact that these habits have been passed down for so many generations is enough for us not to question them. However, it appears as though many of our daily dental practices are in fact incorrect. Here are few tips you should take with you into the bathroom the next time you care for your teeth.

Flossing

To be fair, flossing is a bit of an enigma. It’s more or less assumed that everyone knows how to floss. For those of you who attack the gumline with floss between your teeth, you’re in for a lesson. The best way to go about flossing is to guide the floss between teeth in a zigzag motion gently. Do not pull the floss against your gums too quickly or too hard.

Brushing Too Hard

It would seem that brushing hard is the best way to get vestiges of food out from between your teeth. Brushing too hard may result in a loss of tooth enamel, receding gums, and may increase tooth sensitivity. Don’t press the toothbrush too hard when brushing.

Brushing Right After a Meal

If you’ve just had a meal high in food acids and sugars, you should probably wait a little while to brush. These acids will stick to your teeth after a meal and act as sandpaper if you brush your teeth after a meal. Don’t brush away at the enamel, wait at least 45 minutes to brush after eating.

Don’t Forget to Brush Your Tongue

That’s right, your tongue. Your tongue is a haven for bacteria. Kick out any unwanted guests by brushing your teeth back and forth and from side to side. As a byproduct of killing bacteria, your breath will also smell better.

For any other dental hygiene questions, consult your local San Diego-Oceanside orthodontist for teens and adults.

So You Have Crooked Teeth, How Did This Happen?

One of the most common actions a doctor will take with the teeth of children is to realign them. You may think it funny how a child of such a young age could already have teeth that are in need of repair. Years ago this wasn’t the case, but nowadays the standard for dental care has been raised, and as a consequence, we’re seeing more and more children get their teeth adjusted.

Most of the time, children are not at fault for having misaligned teeth. In most cases, the genes that they’ve received from their parents play a large part in their crooked teeth.

The case may be that your child is dealing with incongruous teeth because their mouth is in fact too small for their teeth, which leads to crowding and shifting. Other times the upper and lower jaws may not have formed to be the same size which leads to an overbite. An overbite is when the lower jaw extends beyond the boundary of the upper teeth, resulting in a missed connection of sorts. Other causes of misaligned teeth result from early losses of baby or adult teeth. Excessive thumb sucking, tongue thrusting, and pacifier use after the age of three can all lead to misalignment.

Having crooked and misaligned teeth can lead to a number of issues. Proper chewing and practicing correct hygiene can both be made more difficult when teeth are out of order. Broken teeth are also more likely to occur if teeth are misaligned. However, the number one reason that people choose to align their teeth is for cosmetic purposes.

Consult the best orthodontists in the San Diego, Chula Vista, Oceanside, Eastlake, and Kearny Mesa area to see how you can improve your dental situation.

Making Your Child Super Heroes With Clandestine Braces

Let’s be frank; braces aren’t fun. Until the world turns on its head and braces become a fashionable trend, no one anywhere will like to wear them. The world doesn’t end when a child has to wear gawky braces; it merely slows down. Children need all the confidence they can muster during their formative years. If a child is given a choice, they’ll almost always decline to wear braces. Luckily there’s a solution; in fact, there are a couple.

Clear Aligners

Your local San Diego-Chula Vista super doctors are one of a handful of orthodontists who are recognized as elite Clear Aligners providers. Clear Aligners braces do the same job as traditional braces but aren’t metal and are barely, if at all, noticeable. The technology uses a series of aligners to move the teeth into two orderly rows gradually. Aligners will be changed every six weeks.

Incognito Braces

After these handy dandy braces are attached to the teeth, your child will surely have a new favorite word; incognito. The adjective is a fitting word to describe these braces that are attached to the inside of your teeth instead of the outside. They’re often referred to as ‘lingual braces’ because they face you instead of your peers. The beauty of these braces is also that each tooth is fitted individually, meaning that if a person needs only three teeth to be straightened out, then only those three teeth will have braces. The fact that these braces are worn continuously means that they’ll be off your teeth in no time.

In-Ovation Braces

While not completely invisible, these braces still are more secretive than traditional braces, and come with added perks. These translucent braces are comfortable, strong, efficient, low-maintenance, and allow teeth to move more freely than traditional braces. In-Ovation braces are held together via wire and chips that are placed on every tooth.

Inside the Power of Dentistry

We tend to look up to those in white coats and red capes as people with supernatural abilities. The truth of the matter is that these people were not dipped into radioactive batter at a young age. Instead, they worked diligently to obtain their current prowess. But just because they may not be supernatural, it doesn’t mean that they can’t do supernatural things. Here are just a few of the superpowers that your local San Diego orthodontists have at their disposal.

Teeth Whitening With a Snap of the Fingers

Well maybe they can’t do it with a mere snap of the fingers, but they’re getting there. There are a number of ways that the best orthodontists in the Oceanside area can brighten up a smile. One of the quickest and most efficient ways is to employ Philips Zoom teeth whitening. In just 45 minutes doctors can bleach teeth to brighten them by eight shades.

Transparent Teeth Aligning

Using a technology called Clear Aligners, patients can get a beautiful smile without having to use flamboyant and embarrassing braces. We understand that wearing braces for an extended period of time can affect a child’s confidence. Clear Aligners is a practically invisible option that will straighten teeth without the application of metal braces. The orthodontists at The Super Dentists make up part of the two percent of dentists who are recognized as elite Clear Aligners providers. These invisible braces will straighten teeth and give your children the confidence they need to grow.

The Wand

For just about every type of surgery, anesthesia is needed. But instead of giving patients a more general anesthesia that targets unnecessary areas, The Wand has the ability to target only areas of treatment, in effect avoiding treating an entire mouth when only a portion of it needs to be numbed.

Inside Your Super Dentist’s Utility Belt

What good is a superhero without the proper equipment? What would Batman be if he didn’t have his souped-up Batmobile to get him around? It turns out that your local San Diego-Chula Vista dentists also have their own unique set of tools at their disposal. But unlike the gadgets used by fellow superheroes, these devices won’t be hurting anyone anytime soon.

Dental Mirrors

One of the first things dentists will use when they examine your mouth are dental mirrors. These mirrors are nothing more than rounded mirrors at the end of a slim handle made of metal; they allow the doctors to peer around in your mouth. As you can imagine, visibility is quite low inside of the mouth. With the help of an effulgent light and these mirrors, doctors are able to gauge how healthy your teeth and gums are. These tools help doctors with decisions regarding giving crowns to children, identifying cavities, and addressing other health concerns.

Dental Explorers

The first dental tool that may cause anxiety in a patient is the sickle probe or dental explorer. While the tool has a hook on the end that conjures up images of evil villains, this device is merely used to poke and prod the mouth in order to gather information.

Periodontal Probes

Similar to dental explorers, periodontal probes also look sharp and dangerous but are only used to measure the mouth. The poking and measuring that will be done with this tool won’t cause any pain. Probes can come in a number of shapes and sizes but mostly tend to resemble dental explorers, except they take on more of a ninety-degree angle than a hook. They are primarily used to measure the depth in the pockets between your gums and teeth.

While the aforementioned tools may look frightening, their only intention is to help you achieve the healthiest teeth possible.

7 Costliest Mistakes People Make When Getting Braces & How To Maximize Your Investment!

7 COSTLIEST MISTAKES PEOPLE MAKE WHEN GETTING ‘BRACES’ & HOW TO MAXIMIZE YOUR INVESTMENT!

Successful orthodontic treatment can be life changing. Children or adults who believe their teeth are unattractive can lack self-confidence and avoid smiling, laughing and talking. Children can also be afraid that bullies will make fun of their teeth. An American Dental Association survey showed that ‘smile’ ranks as the #1 physical feature that teens AND adults are distressed about. The runner-up is ‘weight’, which distresses only half as many people. Being distressed about unappealing teeth can affect a person’s social life, love life and career — but there’s no reason to suffer with an unattractive smile. A skilled orthodontist can create a beautiful smile with braces. However, there are costly pitfalls to avoid when getting braces:

1. Going for the cheapest treatment

  • There’s a saying, “you get what you pay for ” It’s good to shop around but costs shouldn’t be your deciding factor. If the job is done poorly, braces may wind up costing you more. Also, ask about any separate charges so you’re not surprised by the total cost. Finally, consider cost versus affordability; usually the best treatment option can be affordable depending on the payment options your orthodontist provides.

2.  Going to a general/family dentist instead of an orthodontist

  • It may seem convenient, but think about it, you wouldn’t go to your general practitioner for heart surgery. General dentists get little to no education about orthodontics in dental school. Orthodontists are required to attend a two-to three-year residency program in addition to dental school. They are specialists. Going to a skilled and experienced orthodontist in the first place means you won’t have to seek out a specialist to fix a mistake made by an unqualified dentist.

3.   Thinking braces are only for straightening teeth

  • If done correctly, besides straightening teeth, orthodontics & early orthodontic care can dramatically improve facial features including the chin, jaw lines, nose, facial profile and lip fullness. Your orthodontist can affect how you or your child end up looking for the rest of your life. In addition to aesthetics, orthodontics can fix a bad bite and alleviate pain and discomfort from TMJ. Orthodontics can also improve airway and reduce sleep apnea.

4.   Getting ‘traditional’ braces

5.   Getting other outdated orthodontic devices

  • In addition to braces, orthodontists utilize many other devices to treat patients. Use of newest technologies will not only help avoid a compromised result but also ensure the treatment is faster, safer, and more comfortable, so make sure your orthodontist is using the latest systems.

6.  Missing the ‘window of opportunity’ for best results

  • For children, there is typically a very specific age range during which the orthodontist can get the best results and minimize the risk of tooth damage, extractions or surgery. For adults, if the initial diagnosis and the corresponding treatment is not correct, the patient may lose the opportunity to get an ideal smile forever.

7.  Thinking all orthodontists are the same

  • If all orthodontists have an orthodontic degree, they’re all the same, right? Wrong! The difference in quality of work, artistic abilities, education and technologies available can be remarkable. Orthodontists use their knowledge, skills, experience and talent to create a beautiful smile.
  • A skilled super orthodontist will ensure your smile is beautiful and healthy

Can You Pass Cavities on to Your Kids?

As a parent, you understand that your everyday behaviors may rub off on your child. And if you fail to prioritize your oral health, both you and your child may suffer the consequences.

Tooth decay can be contagious, and The Los Angeles Times reports numerous studies have shown cavity-causing bacteria can be passed from parents to children. Thus, your failure to brush and floss your teeth properly ultimately may lead your child to suffer tooth decay, cavities and other oral health problems.
Continue reading “Can You Pass Cavities on to Your Kids?”

Take Advantage of The Super Dentists’ Candy Buyback Program

Halloween is right around the corner, which means both you and your kids likely are gearing up for trick-or-treating.

For many kids, Halloween is all about trick-or-treating, and perhaps it’s easy to understand why.

Continue reading “Take Advantage of The Super Dentists’ Candy Buyback Program”

3 Sedation Techniques That Dentists Can Use to Save Lives

Can a trip to the dentist be relaxing? At The Super Dentists, the answer is yes! Whether you or your child needs a simple exam or a more involved treatment, our goal is to help every patient sit back, relax and enjoy a positive experience.

As dental specialists, we offer safe and effective sedation options for children—and many work equally well for parents. Often, gentle relaxation techniques and a trusting relationship with our team are all that’s needed. For those who feel anxious about cleanings, exams, or procedures, sedation dentistry can make visits easy and stress-free.

Parents who grew up fearing the dentist can finally put those worries aside. We treat adults with the same care and gentleness we provide to our pediatric patients, making your dental visits more comfortable than ever. A lot has changed in dentistry, and with today’s sedation options, there’s truly nothing to fear.

Safety is always our top priority. Most patients do well with mild sedation, but if needed, we offer a full range of options:
local anesthesia, nitrous oxide (N₂O), oral sedation, IV sedation, in-office general anesthesia, and hospital-based general anesthesia. For hospital dentistry needs, our doctors also work closely with Rady Children’s Hospital to provide care in a specialized setting.

The recommended level of sedation depends on your comfort and the treatment required. Our team is experienced with children of all ages—including those with special needs—and will help determine what’s best for you or your child at your visit.

Being afraid of the dentist is a thing of the past. Let The Super Dentists show you how sedation dentistry can make every visit calm, comfortable, and fear-free for the whole family.

Sealants Prevent Up to 80% of Cavities in Kids

 

Applying dental sealants to the back teeth could prevent up to 80% of cavities in school-aged children, yet about 57% of children between the ages of 6 and 11 years don’t get sealants, according to the US Centers for Disease Control and Prevention (CDC). Yet increasing access to school-based sealant programs (SBSPs) could remedy these low figures, especially among low-income families who are less likely to have access to dental care, the federal agency notes.

SBSPs target schools with a high percentage of students who are eligible for free or reduced-cost meal programs. As a result, they provide sealants to children who are at higher risk for cavities and less likely to receive preventive care. Prior research has found that children with poor oral health often struggle academically and even miss significant time in school.

“Many children with untreated cavities will have difficulty eating, speaking, and learning,” said CDC director Tom Frieden, MD, MPH. “Dental sealants can be an effective and inexpensive way to prevent cavities, yet only one in 3 low-income children currently receive them. School-based sealant programs are an effective way to get sealants to children.”

In addition to preventing 80% of cavities for 2 years after application, dental sealants continue to protect against 50% of cavities for up to 4 years after placement. They can be retained in the mouth for as long as 9 years. Also, while about 43% of 6- to 11-year-olds have a sealant, low-income children are 20% less likely to have them than higher-income children. Plus, school-age children without sealants have almost 3 times more cavities than those with sealants.

The CDC further reports that applying sealants to the nearly 7 million low-income children who don’t have them could save up to $300 million in dental treatment costs. The agency currently provides funding to 21 state public health departments to coordinate and implement school-based and school-linked sealant programs that target low-income children and those who live in rural settings. The CDC also says that state officials can:

  • Target SBSPs to the areas of greatest need in their state;
  • Track the number of schools and children participating in SBSPs;
  • Implement policies that deliver SBSPs in the most cost-effective manner;
  • Help connect schools with health departments, Medicaid, and Children’s Health Insurance Program offices, community health centers, and dental professionals in the community.

The Super Dentists Release a Song

How Does Music Affect the Development of a Young Mind?

Playing music with your son or daughter may foster the development of his or her mind.   In fact, recent data indicates that music may affect the development of your child’s brain in many ways, including:

  1. Improved Brain Architecture  –   UPMC HealthBeat reports studies have shown that kids who learn to play a musical instrument at a young age often can improve their brain architecture.

Playing a musical instrument may help your child develop stronger connections across the corpus callosum, a band of nerve fibers that links the left and right hemispheres of the brain. These connections impact how different parts of the brain communicate with one another.

  1. Increased Brain Volume –  Some studies have indicated there is a direct correlation between learning music and developing grey matter, darker tissue of the brain and spinal cord that helps a child process and retrieve information. Thus, playing music with your child may help him or her boost numerous intellectual and emotional skills, including:
  • Listening
  • Mathematics
  • Motor skills
  • Reading comprehension
  • Spelling

UPMC HealthBeat also pointed out that several university researchers have found playing music jump-starts the parts of the brain that are responsible for spatial-temporal reasoning, i.e. the ability for a child to identify a pattern and understand how various pieces play important roles in the pattern itself.

As a result, playing music may enable your son or daughter to build his or her problem solving skill set and better understand how to resolve problems both now and in the future.

  1. Enhanced Neural Processing – Listening to music alone is insufficient for kids. Instead, playing music may allow your child to enhance his or her neural processing.  Time reported a recent Northeastern University study revealed that children need to become active participants in a music class to reap the course’s cognitive benefits. Also, the study indicated students who played musical instruments were able to improve their neural processing more than those who did not.

Clearly, playing music with your child can make a world of difference in the development of his or her mind. If you play music with your child for even a few minutes every day, your son or daughter could enjoy the benefits of a fun, exciting and rewarding musical experience for years to come.

At The Super Dentists, we understand the importance of the development of a young mind. As such, we’ve launched a new song called “We Love the Super Dentists” that both you and your child are sure to enjoy.

Click here to play our new song, and don’t forget to sing along to it with your child. By doing so, you can foster the development of your child’s mind and teach your son or daughter about the importance of good dental habits.

3 Tips for Parents to Make Their Smile Beautiful This Valentine’s Day

This Valentine’s Day, give yourself a gift that both you and your special someone can enjoy – a beautiful smile.

Ultimately, maintaining a clean, healthy smile is paramount for individuals of all ages, particularly for those who want to make a great first impression on Valentine’s Day. With the right approach, you should have no trouble transforming an ordinary smile into an exceptional one.

What does it take to improve your smile? Here are three tips to ensure that you can enhance your smile just in time for Valentine’s Day:

 

  1. Address the Root Causes of Bad Breath

Don’t let bad breath get the best of you on Valentine’s Day. Instead, take some time to address bad breath now, and you can eliminate this problem altogether.  Bacteria in the gums, teeth and tongue often serve as the primary causes of bad breath. Fortunately, those who see the dentist regularly and understand how to brush and floss the teeth properly can eliminate harmful bacteria instantly.  Spend at least two minutes twice a day brushing and flossing your teeth. By doing so, you can remove bacteria that otherwise can cause bad breath.

  1. Avoid Excessive Alcohol and Nicotine

 Resist the temptation to consume excessive alcohol or nicotine – you’ll be glad you did. Alcohol and nicotine consumption has been associated with a wide range of health issues, along with many severe oral health problems.

Excessive alcohol consumption has been linked to cavities, gum deterioration, tooth loss and other long-term oral health issues. Meanwhile, smoking may lead to periodontal disease, which can result in tooth decay and infection.

When it comes to alcohol and nicotine, it is always better to err on the side of caution. Thus, if you reduce alcohol and avoid nicotine consumption, you can minimize the risk of permanently staining your teeth.

  1. Schedule a Teeth CleaningValentine’s Day is a few weeks away, which means there is still plenty of time for you to set up a teeth cleaning. As part of a comprehensive teeth cleaning, a dentist or dental hygienist will remove built-up plaque and tartar that can cause cavities, gum disease and other oral health problems. Plus, your dentist will be able to provide expert insights into how you can keep your smile looking great for years to come.Use these tips to improve your smile, and you enjoy a beautiful smile on Valentine’s Day and beyond.

How to Avoid Bad Breath at All Costs

Bad breath remains an ongoing problem for many men and women (and boys & girls) across the globe. Fortunately, developing good oral health habits at a young age can help you minimize the risk of bad breath, along with ensure you can enjoy a clean, healthy smile for years to come.

Continue reading “How to Avoid Bad Breath at All Costs”

The Super Dentists featured on KUSI News on the Benefits of Incognito Braces

Watch as Dr. Hoss and a patient discuss the benefits of using invisible braces on KUSI News.

Incognito braces benefits include:

  • Completely aesthetic (no one will ever know you’re wearing braces)
  • Minimal discomfort and speech interference
  • Customized for optimal results consistently
  • Wires require no adjustments
  • Nothing is placed on the front of your teeth, ensuring you’ll never have to worry about visible discoloration marks

https://youtube.com/watch?v=rsPMo9D_2kE

How to Prevent Tooth Decay in Your Child’s Mouth

Children’s first exposure to the bacteria that causes cavities is commonly through their parents or caregivers. Therefore, it’s very important to avoid sharing utensils or saliva and for parents to maintain a good oral health.  However, tooth decay is preventable, and parents can help their kids reduce this risk.
Continue reading “How to Prevent Tooth Decay in Your Child’s Mouth”

What Are the Best and Worst Foods for a Healthy Mouth?

When it comes to your kids, only the best foods will suffice. However, the temptations of sugary beverages, take-out meals and various sweet, delectable desserts sometimes can be overwhelming, particularly for kids.

But when it comes to helping your child maintain a pristine smile, it is paramount to understand the best and worst foods for his or her mouth. That way, you’ll be able to help your child make healthy choices and keep his or her teeth clean for years to come.

First, let’s consider some of the best foods for a healthy mouth:

Water

Water helps your child stay hydrated and keep his or her teeth clean. It washes sugars and acid from the teeth and contains fluoride, a material that helps minimize the risk of tooth decay.

Leafy vegetables

Introducing leafy vegetables into a child’s diet is a good idea for a number of reasons. These vegetables are loaded with many nutrients and require a lot of chewing – something that is excellent for a child’s teeth. Plus, leafy vegetables like spinach and lettuce create plenty of saliva and actually scrubs the teeth to help clean them.

Strawberries

Strawberries serve as a sweet, delicious fruit that may help your child whiten his or her teeth. With each strawberry your child consumes, he or she also gets a healthy dose of malic acid – a natural enamel whitener.

Milk

Milk does a body good, and the same holds true for your child’s teeth. This dairy product is loaded with calcium, a key contributor to bone development that helps strengthen tooth enamel, too.

Sugarless gum

Have a child that cannot get enough gum? Offer him or her sugarless gum – by doing so, your child can chew gum that stimulates saliva creation and washes away acids produced by bacteria in the mouth.

Comparatively, let’s take a closer look at some of the worst foods for a healthy mouth:

Citrus fruit

Citrus fruit like oranges and grapefruit are highly acidic. As a result, they may cause tooth enamel to erode over an extended period of time.2. Chewy candy

Taffy, caramels and other chewy candy might taste great, but these sweets can cause substantial damage to your child’s teeth. Chewy candy can easily become stuck in your kid’s teeth and may be difficult to remove. As such, this candy ultimately could result in cavities and tooth decay.

Pickles

Eating pickles in moderation is unlikely to cause significant tooth erosion. However, consuming pickles too often can damage tooth enamel due to the high amounts of acid they contain.

 

Crackers

Crackers might seem like a good snack for your child, at least until you consider the potential damage they may cause to your kid’s teeth. The refined carbohydrates found in many different types of crackers transform into sugar in the mouth, which may result in cavity-forming bacteria.

 

Soda

Perhaps unsurprisingly, soda and other sugary beverages can lead to cavities. But did you know the acids found in soda and other carbonated beverages can be more harmful than sugar? That’s right – these acids can erode a child’s tooth enamel as well.

Maintaining a healthy mouth can be exceedingly difficult for children. But parents who understand the best and worst foods for a healthy mouth can take the necessary precautions to ensure their kids are able to enjoy clean, healthy smiles for years to come.

 

3 Common Dental Problems in Children

Every parent wants to ensure their child maintains a healthy smile. This remains a top concern for many patients at The Super Dentists.. As such, most parents will try to do everything they can to prevent their kids from encountering common dental problems.

Dental education is important, particularly for parents. Having the ability to identify the early signs of common dental problems in children empowers a parent to take the necessary steps to minimize them.

So what are some of the most common dental problems that your child may encounter?

Dental Problems in Kids & Common Dental Problems in Toddlers

Unfortunately, dental problems can happen to anyone including kids of all ages. Surprisingly, serious teeth and gum conditions can develop in kids as early as when they receive their first tooth.

The good news? Dental problems in kids can be avoided or minimized if detected early. According to the U.S. Centers for Disease Control and Prevention, if your child sees a dentist before their 5th birthday, subsequent dental costs over a 5-year span can be cut in half! The Super Dentists recommends your child see a pediatric dentist no later than age 1.

Here are three pediatric dental issues that every parent needs to know about:

  1. Tooth decay

This is the most common of all dental problems in kids. According to the National Children’s Oral Health Foundation, tooth decay ranks as the number one chronic childhood illness. And if left untreated, tooth decay may cause pediatric dental disease that could result in eating and speaking problems.

Tooth decay is preventable, and parents who take their children to the dentist regularly can identify and resolve this issue quickly and effectively. In fact, dentists are happy to help your child avoid tooth decay altogether.

A dentist will clean your child’s teeth and teach them about proper brushing and flossing techniques during their visit. This is one of the easiest and least expensive steps you can take to proactively prevent tooth decay.

 

  1. Thumb sucking

Thumb sucking that continues beyond the age of 4 or 5 can be problematic as a child’s permanent teeth begin to develop.

Thumb sucking may lead to a child’s teeth being pushed out of alignment, creating an overbite. Also, a child’s upper and lower jaws may become misaligned due to thumb sucking, which could result in speech problems.

For infants, thumb sucking is normal and can be a tough habit to break. But parents who offer positive reinforcement may be better equipped to help their children resist the temptation to suck their thumbs.

“Gradually increase the time needed without sucking to achieve the reward. The younger the child, the more frequent the rewards will need to be given,” WebMD recommends. “For children who want to stop, cover the finger or thumb with a Band-Aid as a reminder. Take the thumb or finger out of the mouth after your child falls asleep.”

 

  1. Tongue thrusting

Tongue thrusting is common during infancy but may be a sign of an orofacial myofunctional disorder (OMD) that could impact a child’s ability to speak clearly. OMDs are one of the most common dental problems in toddlers – and also one of the most misunderstood!

When a tongue thrust occurs, a child’s tongue may move forward during rest or protrude between his or her upper and lower teeth when speaking or swallowing, the American Speech-Language-Hearing Association (ASHA) notes. And if a tongue thrust goes unaddressed, a child “may look, speak and swallow differently than other children of the same age.”

Dentists can diagnose tongue thrusting and other OMDs at an early age and work with parents to develop a treatment plan.

Not Sure About Common Dental Problems in Kids? Visit The Super Dentists Today

When it comes to pediatric dentistry in San Diego County, The Super Dentists are an out-of-this-world experience. We help identify and treat all of the most common dental problems in toddlers and older children.

Our team possesses the expertise and experience to provide your child with best-in-class dental treatments. Furthermore, our first-rate staff of dental professionals perform an array of dental services and treatments, ensuring your child is fully supported at all times.

To learn more about our pediatric dentistry services, please call/text us today at 619-DENTIST (619-336-8478). You can also get help with common dental problems in kids by using our convenient online scheduling portal. Come visit The Super Dentists today!

Sealants 101: 3 Things You Need to Know About Sealants

Sealants serve as protective coatings for your teeth. They are bonded to the back teeth to cover the grooves, and ultimately, make the surface of the teeth smooth. Thus, sealants can make it easier to brush your teeth and keep them as clean as possible at all times.

In addition, sealants offer long-lasting value for a number of reasons, including:

 

  1. Cost savings

A penny saved is a penny earned, and when it comes to sealants, they can help you improve your teeth without breaking your budget.

 

Sealants serve as a great choice to supplement your daily brushing and flossing efforts, and over an extended period of time, could help you save money on your dental treatments. According to The Super Dentists, $1 spent on sealants often results in $4 saved due to the reduced need for fillings and other expensive, time-consuming dental treatments.

 

It is important to note, however, that sealants cannot substitute for everyday brushing and flossing. Instead, you should use sealants as well as regular brushing and flossing to improve your smile and prevent cavities consistently.

 

  1. Reduction in cavities

The Super Dentists notes there is a direct correlation between the use of sealants and reduction of cavities in children. In fact, sealant placement in kids has shown an 86 percent reduction of cavity incidences after one year and 58 percent after four years.

 

In a perfect world, no one wants to deal with cavities. And thanks to sealants, you can minimize the chance that your child will ever encounter cavities altogether.

 

  1. Prevention of tooth decay

Sealants help protect baby teeth and back teeth – both of which can be incredibly difficult to keep clean, especially for children. Therefore, using sealants may help reduce the risk of tooth decay of baby teeth and back teeth both now and in the future.

 

The Super Dentists points out 80 percent to 90 percent of cavities on permanent back teeth occur due to pit and fissure decay, and 44 percent of cavities affect baby teeth as well. On the other hand, with sealants, your child may be able to eliminate the risk of tooth decay and improve his or her chances of maintaining a clean, healthy smile for years to come.

 

Of course, sealants should be installed and maintained by top-notch pediatric dentists. And with The Super Dentists, your child can receive expert dental care from experienced pediatric dentists at all times.

 

The Super Dentists serves as San Diego County’s premier pediatric dental care provider and continues to explore ways to assist children with their oral health problems. As a result, The Super Dentists will work with you to ensure your son or daughter is fully supported.

 

To learn more about the pediatric dental care offerings available from The Super Dentists, please visit our website or call us today at (619) DENTIST.

Why Is Brushing and Flossing Your Teeth Insufficient?

Although your child may brush and floss their teeth at least twice a day, there are no guarantees that he or she will be able to maintain a picture-perfect smile.

Of course, brushing and flossing the teeth are important. But scheduling regular visits to a pediatric dentist also is a must, as these appointments will allow your son or daughter to receive comprehensive dental care.

There are many great reasons to take your child to a pediatric dentist, including:

 

  1. Your child can receive tips to brush and floss properly.

What good are brushing and flossing the teeth if your child is doing so incorrectly? With the right pediatric dentist, your child will be able to receive expert guidance to help him or her brush and floss properly.

Also, a pediatric dentist can provide sealants, plastic coatings that attach to the tops and sides of a child’s teeth, to reduce the risk of cavities.

Sealants ensure your child can minimize food particles and plaque from the teeth; however, they are not a substitute for everyday brushing and flossing.

 

Thus, a pediatric dentist can offer sealants to help your child improve his or her teeth for years to come.

 

  1. A pediatric dentist can address biting and chewing issues.

Is your child biting and chewing foods properly? Improper biting and chewing can cause teeth pain and infection and may lead to a number of long-lasting oral health issues, including:

  • Misalignment of the jaw
  • Altered facial aesthetics
  • Improper jaw growth
  • Airway obstruction
  • Speech problems

A pediatric dentist can perform an in-depth teeth cleaning to remove plaque from your child’s teeth as well as identify and address biting and chewing issues.

Plus, your child’s dentist will be able to examine your child’s bite to ensure he or she is not missing any teeth or developing excess (supernumerary) teeth.

 

  1. You and your child can learn about the dangers of tooth decay, how fluoride and dental rinse work and much more.

Tooth decay remains one of the most common chronic diseases in children between the ages of 6 and 11 years old, according to the Centers for Disease Control and Prevention (CDC). And if a child fails to eliminate tooth decay, it may become a persistent problem that extends into adulthood.

A pediatric dentist, meanwhile, can help your child address tooth decay immediately and provide assistance in other areas as well.

For example, does your child understand the differences between mouthwash and a fluoride rinse? If not, your child may struggle to keep his or her teeth clean and healthy.

Typically, mouthwash helps improve the smell of a person’s breath, but it does not clean the teeth. On the other hand, a fluoride rinse safeguards the teeth against acids produced by bacterial plaque. This rinse is designed to complement an individual’s everyday brushing and flossing, and ultimately, help protect the teeth against cavities.

A pediatric dentist will be able to explain the differences between mouthwash and a fluoride rinse. This dental professional likely will provide your child with a sample of fluoride rinse as well, enabling your son or daughter to incorporate this product into his or her everyday dental care routine.

On their own, brushing and flossing the teeth can help keep the teeth looking great. But with assistance from a pediatric dentist, your child can learn the skills and know-how needed to maintain an immaculate smile day after day.

3 Challenges Commonly Associated with Treating Children at a Pediatric Dental Office

As a parent, there’s not a moment to spare. But when you visit a typical pediatric dental office, it’s unlikely you’ll find things are moving quickly.

For instance, you and your child may be forced to wait to check in to see the dentist. You also might need to fill out stacks of insurance paperwork to ensure you’re fully covered for your child’s dental treatments.

Although it may seem like you’re stuck at a pediatric dental office for hours, it is important to understand why you might need to wait.

At The Super Dentists, we understand adults and kids don’t like waiting, which is why we want to explain some of the most common challenges we face. That way, you can better understand why there may be a short wait between the time you arrive at one of our offices until your child is seen by Dr. Kami Hoss, Dr. Nazil Keri or any of The Super Dentists team.

Here’s a closer look at three of the biggest challenges we face with treating children, and how we try to overcome these issues.

 

  1. Insurance

The Super Dentists accepts all insurances, and we even strive to provide easy financing to help your child get the pediatric dental care he or she needs to enjoy an outstanding smile.

Having the ability to accept all insurances helps us differentiate ourselves from other pediatric dental offices. At the same time, however, it means we may require a few extra minutes to explain our insurance and financing options to patients.

 

  1. Fear of the Dentist

Visiting the dentist can be scary for adults and kids alike. We recognize that dentists are commonly associated with pain and anxiety, and as such, employ specialists who know how to help you and your child cope with fear of the dentist.

In some cases, frightened patients may scream, shout and make it difficult for our dentists to perform anything from a routine teeth cleaning to braces installation. This means that we’ll need to spend some extra time with a scared patient, ensuring he or she is fully supported and can enjoy a calm, relaxing experience with us.

 

  1. Expert Care

The patient wait time in any of our offices may vary, and we cannot guarantee that you’ll be able to walk in and receive immediate support. But once you visit with any of our pediatric dental professionals, we’ll do everything possible to ensure you are rewarded for your patience.

At The Super Dentists, we want to provide the best dental care possible and will be happy to support both you and your child in any way we can.

For example, if you have concerns or questions about a particular dental treatment, we’ll answer them. If you want to discuss financing for your child’s dental care, we’ll examine all of the options at your disposal. And if you want the best pediatric dental care available in the San Diego area, we’ll go above and beyond the call of duty to deliver it time and time again.

 

Remember, patience is a virtue. And if you stay calm, cool and collected while you wait, you and your child can enjoy an outstanding experience at any of our pediatric dental offices.

3 Easy Ways to Help Your Kids Remember to Brush Their Teeth

Help Your Kids Keep Their Teeth Clean and Healthy

Getting kids to brush their teeth may seem like a never-ending chore. But why does it have to be that way?

The Super Dentists is here to help with online tools and resources for parents, you can find everything you need to know about how to teach your kids to brush their teeth!

Thanks to The Super Dentists of San Diego, you can help your child develop and maintain an amazing smile for years to come. We’re here to ensure your child gets in the habit of brushing and flossing consistently so they can reap the rewards of beautiful teeth. Visit any of our six San Diego area offices and discover The Super Dentists difference!

So what does it take for your child to brush and floss the teeth to get a “Super” smile? Here are three easy ways to ensure your kids remember to brush and floss their teeth every day.

 

  1. How to Get a Toddler to Brush their Teeth: Share the “Brush Your Teeth Sing-Along Song for Kids”

Transform your child’s “chore” of brushing his or her teeth into a fun-filled activity by sharing the “Brush Your Teeth Sing-Along Song for Kids” with your son or daughter.

The Super Dentists are committed to helping your child learn good brushing and flossing habits, and the “Brush Your Teeth Sing-Along Song for Kids” music video features a catchy tune that you can use to teach your child that you should brush for two minutes each time and it just so happens the song is two minutes long.

Our “Brush Your Teeth Sing-Along Song for Kids” highlights the importance of using circular motions to brush the teeth, brushing the tongue correctly, properly flossing the teeth and much more. As a result, you can teach your child to sing, dance and, of course, brush and floss with the sing-along to ensure a picture-perfect smile in no time at all.

With extra help fromThe Super Dentists team, you’ll be able to help your child move one step closer to achieving a Super smile and preventing cavities, gingivitis, and other long-term oral health issues.

Music is an important element in teaching a toddler to brush their teeth. That’s why we created The Super Toothbrush®, yet another tool to help you teach kids to brush their teeth. The Super Toothbrush®, includes a 2-minute song (the recommended time for how long children should brush their teeth), along with magic augmented reality sticker. When paired with the FREE Vivarra Dental app, the Tooth Keri will appear in 3D to teach your kids how to brush and floss. The battery lasts just about three months. When it runs out, you know it’s time to switch out toothbrushes.

  1. How to Get Kids to Brush Their Teeth: Set Up a Reminder Chart

Does your child know when to brush and floss? Ideally, your child should brush twice daily, and floss at least once. A reminder chart can make it easier for you to reinforce the importance of consistent brushing and flossing.

Setting up a reminder chart in your bathroom serves as a great way to remind your child to brush in the morning and before bedtime every day and to floss once a day.

Also, don’t forget to reward children for brushing or flossing consistently. By doing so, you’ll be able to turn the chore of brushing and flossing into a rewarding activity, one your child may actually start to enjoy.

  1. Brush and Floss Your Teeth with Your Child

Show your child there is no age limit when it comes to regular brushing and flossing by performing these activities side by side with them.

Spending a few minutes with your child on their oral healthcare routine is something you can do with your child.

Use these tips to encourage your child to establish an oral healthcare routine early on in life. Those habits will benefit their teeth, smile and their overall health for their whole life!

 

To learn more about pediatric dental care treatments, please contact The Super Dentists at please call/text The Super Dentists at 619-DENTIST (619-336-8478). See why 1 in every 5 kids in San Diego is a Super Dentists kid – contact us today!

What Is a Dental Tooth Space Maintainer (and How Does It Work)?

You’ve probably heard about a tooth space maintainer, or even received information about getting a tooth spacer for your child. This unique item is one of the least understood dental care accessories, so The Super Dentists thought it would be a good idea to answer some key questions on the subject.

Let’s take a look at what a tooth space maintainer does, why it’s required, and other common questions.

Losing a baby tooth too early may cause a child to suffer long-term oral health problems. Fortunately, space maintainers are available to make it easier for kids to keep the space previously occupied by a baby tooth open and ensure a permanent tooth is able to develop properly. A child tooth spacer helps ensure the current teeth are properly aligned, even as new ones are getting ready to erupt and they can help avoid the need for braces down the road, not to mention prevent pain and discomfort.

Understanding the True Value of a Tooth Space Maintainer

Baby teeth commonly serve as placeholders until a child’s permanent teeth are ready to develop. In total, a child will develop 20 baby teeth by the age of 3, and these teeth typically fall out in the order in which they erupted.

Usually, a child will lose his or her first baby tooth between the ages of 4 and 7. At this point, a child’s baby tooth will loosen and fall out to make way for a permanent tooth.

But what happens if any of your child’s baby teeth come out before the age of 4? In this situation, you’ll want to consult with a pediatric dentist at The Super Dentists to guarantee that your child’s permanent teeth are erupting correctly.

 

However, it also is important to note that baby teeth may fall out earlier than expected for many reasons, including:

  • Accidents, falls, injuries, or other reasons.
  • Severe tooth decay which requires tooth extractions
  • Blood diseases, metabolic disorders or other diseases/conditions can lead to early tooth loss.

A space maintainer offers a viable option if any of your child’s baby teeth are lost before the permanent tooth is ready to erupt or if a permanent tooth is missing altogether. In fact, a space maintainer will ensure your child’s teeth will develop correctly by keeping a space open until a permanent tooth fully develops.

How Can a Space Maintainer Help My Child?

There are several types of tooth space maintainers, all of which may help your child enjoy a picture-perfect smile for years to come. Finding the right tooth spacer for your child involves finding the right dental experts to answer all of your questions and address any concerns you may have. The Super Dentists are ready to help today!

Types of Dental Space Maintainers for Kids:

The major types of tooth space maintainers include:

A band-and-loop maintainer serves as one of the most common types of space maintainers. This space maintainer consists of stainless steel wire that is held in place by a crown on the tooth or orthodontic-type band adjacent to the open space. Thus, it offers ample space for the permanent tooth to erupt without crowding.

A lingual holding arch (LHA) is an excellent device to use when either multiple teeth are missing early or there are additional concerns about a lack of space for the permanent teeth to erupt. This appliance alone may prevent the need to extract permanent teeth if used correctly and in a timely manner.

Also, a distal shoe appliance is another option that functions as a tooth space maintainer. Designed to help children who lose their first permanent molar (the “6-year molar”), this tooth spacer for your child is inserted under the gums and keeps the open space from closing.

If your child loses several teeth, they may benefit from a partial denture instead of a tooth space maintainer. In this scenario, the partial denture serves as a removable option that a child can use to replace the missing teeth until adulthood. After a child becomes an adult, he or she can continue to use the partial denture or receive dental implants or a bridge to replace the missing teeth.

The Super Dentists: Your Family-Friendly Source for Tooth Space Maintainers and Everything Else for Superior Dental Care!

Does your child require a space maintainer? Remember, every child is different. But if you consult with our pediatric dentists, you’ll be able to determine whether your child needs a space maintainer and how it could help.

To learn more about tooth space maintainers, or if you have any further questions about a tooth spacer for your child, call The Super Dentists at 1 (855) GO SUPER, or text 1 (844) 765-1234. For the ultimate in convenience, schedule your next appointment online.

Come to any of our six San Diego locations to see why 1 in every 5 San Diego kids is a Super Dentists kid. Plus, our teen and teen and adult dentistry makes The Super Dentists the ideal place for the whole family. Receive the best dental care right here in San Diego – visit The Super Dentists today!

What Is the Best Kind of Toothbrush for Kids?

When it comes to choosing a toothbrush for your child, there is no shortage of terrific options at your disposal.

Typically, there are two categories of children’s toothbrushes: manual and powered. Each type of toothbrush has its pros and cons, and parents who understand how manual and powered toothbrushes work can make the best decision for their kids.

Here’s a closer look at manual and powered toothbrushes, and which type of toothbrush may serve your child best.

Manual Toothbrushes

Originally created in the 1930s, manual toothbrushes represent the most common toothbrushes used by adults and children across the United States. They enable users to combat plaque build-up and other oral health problems. Plus, in many cases, a pediatric dentist will provide your child with a free manual toothbrush that he or she can can use after a dental appointment, which means you likely won’t need to break your budget to pick up a manual toothbrush for your child.

Ultimately, a manual toothbrush enables your child to practice proper brushing techniques and only requires about two minutes to use. As a result, a manual toothbrush serves as a powerful tool, one that may help your child prevent cavities, tooth decay and other oral health problems.

On the other hand, using a manual toothbrush can be a lot of work, particularly for a child who is still learning the proper techniques for brushing his or her teeth.

Also, it is important to note that mouth rinse and dental floss serve as complementary tools that your child will need to use in conjunction with brushing his or her teeth at least twice a day with a manual toothbrush. And without proper use of mouth rinse and dental floss, there is still a chance that your child could encounter myriad oral health problems down the line.

Powered Toothbrushes

Powered toothbrushes were introduced in the 1990s, and today, serve as reliable options for kids to brush their teeth quickly and effortlessly.

Usually, powered toothbrushes require less effort to use than their manual counterparts, which means your child might not have to work as hard with a powered toothbrush. Some powered toothbrushes even feature built-in timers and even music, making it simple for kids to brush their teeth for at least two minutes for maximum effectiveness.

Powered toothbrushes provide great tools for kids to safeguard their teeth against gingivitis and plaque; however, these toothbrushes are far from perfect.

You’ll likely need to spend more on a powered toothbrush than a manual one. In addition, a powered toothbrush will need to be recharged regularly or require batteries, and it may break easily if your child drops the toothbrush.

Which Is Better: A Manual Toothbrush or a Powered Toothbrush?

Clearly, there are many pros and cons associated with both manual and powered toothbrushes. So how can you determine which type of toothbrush represents the perfect option for your child?

Finding the right toothbrush for your child is rarely simple. Fortunately, meeting with a pediatric dentist ensures you can evaluate many toothbrush options and make the best selection for your child.

A pediatric dentist understands that you want your child to maintain clean, healthy teeth. And with this professional at your side, you can find the right toothbrush for your child without delay.